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17
COOKING CHARTS
The information in these charts is for guidance only. Refer to your recipe or the packaging
and be prepared to adjust the cooking times and settings accordingly. Avoid drying food
types with high moisture content e.g. tomatoes or pineapple.
FOOD TYPE
FUNCTION g/kg
SEAR TIME
(mins/side)
INTERNAL
TEMP
(°C)
TIME
MEAT, BEEF STEAK
Rare Slow Cook 100-300g 1-2 50 30-60 mins
Medium rare
Slow Cook 100-300g 2-3
55 30-60 mins
Medium Slow Cook 100-300g 3 60 30-60 mins
Medium well
Slow Cook 100-300g 3-4
65 30-60 mins
Well done Slow Cook 100-300g 4-5 70 30-60 mins
BEEF FILLET
Medium Slow Cook 1-2kg 5-8 55 4-6 hrs
LAMB SHOULDER
Medium Slow Cook 1-3kg 5-8 55 4-6 hrs
BONED HAM/
GAMMON
Slow Cook 1-3kg 5-8 65 4-6 hrs
PULLED PORK Slow Cook 1-3kg 8-10 65 4-6 hrs
FOOD TYPE
FUNCTION TIME
FRUIT
Apple
, Pear, Banana Dehydrate 4-8 hrs
VEGETABLES
Ginger Dehydrate 4-6 hrs
Carrots, Peas Dehydrate 4-6 hrs
HERBS
Rosemary, Dill, Thyme,
Bay leaves, Oregano
Dehydrate 2-4 hrs
BREAD DOUGH Rapid Proof 30 mins
PIZZA DOUGH Rapid Proof 30 mins
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