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Meat Steaming Time
Safe Internal
Temperature
Fish 25 Min. 140°
Chicken 30 Min. 165°
Pork 30 Min. 160°
Beef
Medium = 25 Min.
Medium-Well = 30 Min.
Well = 33 Min.
160°
Vegetable Steaming Time
Asparagus 9-11 Minutes
Broccoli 6-8 Minutes
Cabbage 5-7 Minutes
Carrots
11-13 Minutes
Cauliflower 7-9 Minutes
Corn on the Cob 12-16 Minutes
Green Beans 9-11 Minutes
Peas 4-6 Minutes
Potatoes 28-33 Minutes
Spinach 2-4 Minutes
Squash 9-11 Minutes
Zucchini 9-11 Minutes
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