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![](https://files.manualsfile.com/99771753-asm1023-2w/bg6.png)
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Establish a routine: for example, bath-
time before bedtime to help your child relax
•
Create a peaceful, relaxing environment with
soothing nightlight, calming sounds
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Remove digital screens from inside the room
•
Keep the room at a balanced temperature
General Sleep Tips:
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