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EN-18
Nokia Sleep
v1.0 | April 2018
Nokia Sleep can only track the sleep of one person. If two persons wish to measure their
sleep, they can install two Nokia Sleep on the same account on two dierent users.
Note that one Nokia Sleep must be placed under each person, on each side of the bed.
Retrieving your sleep data
You can retrieve the sleep data collected by your Nokia Sleep in the Timeline or in the
Dashboard view in the Nokia Health Mate® app.
Your sleep data is automatically sent to the Nokia Health Mate® app shortly after you
leave your bed. In somes cases, it can take a few hours, depending on the quality of your
Wi-Fi signal.
Grey: time spent awake - Light blue: duration of REM sleep - Medium blue: duration of
light sleep - Dark blue: duration of deep sleep
The Nokia Health Mate® app keeps your entire history, allowing you to easily track how
your sleep evolves over time
What is the Sleep score?
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