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18
1 tablespoon vegetable oil
1 cup chopped onion
1 tablespoon chopped garlic
3 pounds chicken thighs,
skinned
1 cup chicken broth
1 tablespoon chopped parsley
½ cup chopped celery leaves
1 teaspoon oregano
1 teaspoon basil
• • • • • • •
1 can (4 ounces) sliced black
olives
2 tablespoons cold water
2 tablespoons our
Salt and pepper to taste
Pour oil into cooker. Turn heat selector to medium and sauté onion and garlic; remove. Brown
chicken. Add onion, garlic, broth, parsley, celery leaves, oregano, and basil. Close cover securely.
Place pressure regulator on vent pipe and cook 8 minutes with pressure regulator rocking
slowly. Cool cooker at once.
chicken.
Nutrition Information Per Serving 6 servings
250 Calories, 8 g Fat, 115 mg Cholesterol
HERBED CHICKEN
BAYOU BOUNTY CHICKEN
1½ pounds chicken pieces
1 can (15 ounces) whole
tomatoes, undrained, cut up
¾ cup chopped onion
⅓ cup chopped green pepper
⅓ cup chopped celery
2 cloves garlic, minced
½ tablespoon extra-spicy
seasoning blend
• • • • • • •
Hot cooked rice (see page 31)
on vent pipe and cook 8 minutes with pressure regulator rocking slowly. Let pressure drop of
its own accord. Serve chicken and sauce over rice.
Nutrition Information Per Serving 3 servings
394 Calories, 14 g Fat, 90 mg Cholesterol
1 tablespoon vegetable oil
3-4 pound turkey breast
1½ cups water
1 onion, chopped
½ cup chopped celery
½ teaspoon poultry seasoning
Salt and pepper to taste
Pour oil into cooker. Turn heat selector to medium and brown turkey on all sides. Add remaining
ingredients. Close cover securely. Place pressure regulator on vent pipe and cook 35 minutes
with pressure regulator rocking slowly. Let pressure drop of its own accord. Thicken gravy, if
desired.
Nutrition Information Per Serving 6 to 8 servings
197 Calories, 8 g Fat, 76 mg Cholesterol
TURKEY BREAST*
*NOTE: USE THIS RECIPE ONLY IN A 6-QUART OR 8-QUART PRESSURE COOKER
CHICKEN AND DRESSING
2½ cups cooked chicken, cut into
bite size pieces
1 can (10 ½ ounces) cream of
chicken soup
1½ cups seasoned bread crumbs
¼ cup chopped celery
¼ cup chopped onion
2 chicken bouillon cubes
2 cups hot water
1½ cups water
1
2
cups water into
cooker. Place bowl on rack in cooker. Close cover securely. Place pressure regulator on vent pipe
and cook 5 minutes with pressure regulator rocking slowly. Let pressure drop of its own
accord.
Nutrition Information Per Serving 6 servings
317 Calories, 13 g Fat, 109 mg Cholesterol
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