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PREP TIME: 5 minutes YIELD: 1 serving
ginger pear defense
ingredients
· 1 ripe pear, cored, quartered
· 80g cantaloupe melon, 2.5cm chunks
· ¼ lemon, peeled, seeded
· 1.25cm piece of fresh ginger, peeled
· 125ml ice
directions
PREP TIME: 5 minutes YIELD: 1 serving
Ginger provides a natural anti-inflammatory and aids in digestion. Choose
ripe pears for extra sweetness.
1. Place all of the ingredients into the 470ml Nutri Ninja
®
Cup in the order listed above,
then BLEND until smooth.
cherry limeade
ingredients
· 230ml coconut water
· 1 tablespoon lime juice
· 120g frozen cherries
directions
This refreshing homemade sports drink will remind you of a childhood favourite!
Stir in 1 tablespoon of chia seeds for your own homemade Chia Fresca!
1. Place all of the ingredients into the 470ml Nutri Ninja
®
Cup in the order listed above.
BLEND until smooth.
2. Pour mixture through a fine mesh strainer and discard any solids. Enjoy the extracted
juice over ice.
2524
nutrient extractions
nutrient extractions
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