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34
RECIPES
The idea is not to lose weight to be healthy, it’s that when we are healthy we lose unnecessary
weight. When we increase the healthy foods we eat, we crowd out the unhealthy foods…
and a bi-product of that is dropping unwanted pounds and inches. Starting your day with a fresh
juice not only gives you the vitamins and minerals to reduce cravings, it sets the stage for having
a healthy day. When you start with something super nutritious, you tend to make better decisions
over the course of the day.
Bottoms up to healthy choices!
weight
loss
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