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22
HOW TO USE THE MICROWAVE
Weight Defrost
The microwave generally penetrates 4cm into most foods. Therefore you
must ensure food is thoroughly defrosted before starting the cooking process.
For even defrosting results, ensure you turn the food over during the cycle.
Defrosting generally takes longer than the cooking time of food.
Defrosted food should be consumed as soon as possible, do not put it back in
the fridge or freeze again.
As an example, to defrost 400g of poultry:
1. Turn the ‘Weight/Time' dial anti clockwise – ‘100g’ will be displayed.
2. Turn the ‘Weight/Time' dial clockwise until you reach the desired weight
‘400g’.
3. To commence defrosting, press the ‘Weight/Time' dial.
4. Approximately two thirds of the way through the defrosting time, the
oven will beep and pause. This is to allow you to turn over the food for even
defrosting. Turn over or rearrange the food and press the ‘Weight/Time' dial
to resume defrosting. To defrost fatty meat, defrost intermittently until
defrosted. Ice should be removed at all times.
5. Please note: 'End' will be displayed and 2 beeps will be heard every 2
minutes until the oven door is opened or the 'Stop/Cancel' button is
pressed.
Note: Ensure food is thoroughly defrosted before starting the cooking
process
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