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14
HOW TO USE
Beef Stroganoff
Plain flour
Tomato puree
Beef stock
Red wine
Sour cream
Salt and pepper to taste
3
Fresh
0.2 - 0.8 kg
Room
Vegetables
1. Remove all packaging.
4
Frozen
0.2 - 0.8 kg
(150 - 200
g / piece)
Frozen
2. Place food on a microwave-safe dish.
Microwave-
Meat Pie
safe dish
3. Place food in the oven. Choose the menu, press START.
Weight
Limit
Code
Menu
Instructions
Ute
nsil
Initial
Temperature
2 Casserole
1 - 4
Room
Tuna & Noodle
Serving 1 2 3 4
Noo
dles(Pasta), boiled 140 g 280 g 420 g 560 g
Cream of mushroom soup 140 g 280 g 420 g 560 g
Can or equivalent,
Starkist chunk light tuna,
60 g 120 g 180 g 240 g
in spring water, drained
Milk 125 m l 250 m l 375 ml 500 ml
Microwave-
safe bowl
1. Combine cream of mushroom soup, tuna
and milk in a microwave- safe bowl. Add
boiled noodles and stir
thoroughly. Cover
with plastic wrap and vent. Or vented lid.
2. Place food in the oven. Choose the menu
and weight , press START.
3. After cooking, stand covered for 3 minutes.
1. Place steak, left flour and all other
ingredients in a microwave-safe bowl.
Cover with plastic wrap and vent. Or
vented lid.
2. Place food in the oven. Choose the menu
and weight, press START.
3. After cooking, stand covered for 3 minutes.
1. Prepare vegetables(carrots, broccoli,
cauliflower,zucchini, beans, peas).
2. Cut vegetables into even size pieces.
Wash the vegetables and place food in a
microwave-safe bowl.
7
3.
Add amount of water according to the quantity (0.2 -
0.4 kg:2 tablespoons, 0.5 - 0.8 kg:4 tablespoons).
Cover with plastic wrap and vent. Or vented lid.
4. Place food in the oven. Choose the menu and weight,
press START.
5. After cooking, stir and stand covered for
3 minutes.
Rice/Pasta
0.1 - 0.3 kg Room
Microwave-
safe bowl
Ingredients for rice
Rice 100 g 200 g 300 g
Butter, melted 30 g 40 g 50 g
Onion, grated 50 g 75 g 100 g
Chicken stock or water 250 ml 500 ml 750 ml
Salt To taste
6
Jacket
0.2 - 1.0 kg
Room
1. Wash potatoes and dry with a paper towel.
Paper towel
Potatoes
(180 - 220
2. Pierce each potato 8 times with a fork.
g / each)
3. Place food on a paper towel in the oven.
Choose the menu and weight, press START.
4. After cooking, stand for 3 minutes.
5
Frozen
Microwave-
Vegetables
safe bowl
1. Prepare frozen vegetables(carrots,
broccoli,cauliflower, zucchini, beans,
peas).
2. Place food in a microwave-safe bowl.
3. Add amount of water according to the quantity(0.2 - 0.4
kg:2 tablespoons, 0.5 - 0.8 kg: 4tablespoons). Cover
with plastic wrap and vent.Or vented lid.
4. Place food in the oven. Choose the menu and weight,
press START.
5. After cooking, stir and stand covered for 3 minutes.
1. Add rice, melted butter and onion in a
deep and large microwave-safe bowl(3
L) and mix well. Pour boiling chicken
stock or water and add salt. Cover
with plastic wrap and vent.
2. Place food in the oven. Choose the
menu and weight, press START.
3. After cooking, stir and stand covered
for 5 -10 minutes if needed.
Ingredients for pasta
Pasta 100 g 200 g 300 g
Water 400 ml 800 ml 1000 ml
Salt To taste
1. Place pasta and boiling water with salt
in a deep and large microwave-safe
bowl (3 L).
Cover with plastic wrap and vent.
2. Place food in the oven. Choose the
menu and weight, press START.
3. After cooking, Rinse pasta with cold
water.
Microwave-
safe dish
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