OPERATION MANUAL WITH COOKING GUIDE Microwave Oven

The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control panel.
An entry signal tone should be heard each time you press the control panel to make a correct entry.
In addition an audible signal will sound for approximately 2 seconds at the end of the cooking cycle, or 4 times when cooking procedure is required.
Control Panel Display

Touch Control Panel Layout

Getting Started

Clock Setting
* To enter the present time of day 11:34 (AM or PM).

This is a 12 hour clock. If you attempt to enter an incorrect clock time (eg. 13:45), ENTER TIME PRESS START TO SET will appear in the display. Press the STOP/CLEAR pad and re-enter the time of day (eg. 1:45).
Stop/Clear
Press the STOP/CLEAR pad once to:
This is a manual cooking feature, first enter the cooking time then the power level.
There are eleven different power levels. You can program up to 99 minutes, 99 seconds.
This variable cooking control allows you to select the rate of microwave cooking.
After cooking, the fan will continue to operate. COOLING may be displayed when the door is opened or STOP/ CLEAR pad is pressed while fan is operating.

If a power level is not selected, then 1200W power is automatically used.
* Suppose you want to cook for 2 minutes 30 seconds on 1200W power.

To lower the power press the POWER LEVEL pad until desired power level is displayed. '
* Suppose you want to cook Fish Fillets for 10 minutes on 700W power.

If the door is opened during a cooking process, the cooking time on the display automatically stops. The cooking time starts to count down again when the door is closed and the START/+30SEC. pad is pressed.
Your oven can be programmed with up to 2 automatic cooking sequences, automatically switching from one variable power setting to the next.
* Suppose you want to cook for 10 minutes on 700W followed by 3 minutes on 1200W.

START/+30SEC.
For your convenience Sharp’s Instant Cook allows you to easily cook for 30 seconds on 1200W power.

Press the START/+30SEC. pad until desired time is displayed. Each time the pad is pressed, the cook time is increased by 30 seconds
Microwave time can be added during a manual cooking program using the START/+30SEC. pad.
* Suppose you want to increase the cooking time by 2 minutes during 5 minutes on 700W power cooking. (at the moment the remaining cooking time is 1 min. 30 sec.)

Use this feature as a general purpose timer. Examples include:
timing boiled eggs cooked on the stove top.
timing the recommended standing time of food.
You can enter any time up to 99 minutes, 99 seconds. If you want to cancel the timer during the count down phase simply press STOP/CLEAR.
* Suppose you want to set the timer for 3 minutes to boil an egg on the stove top.

The favourite function allows you to store 3 frequently used microwave power levels and cook times to make cooking/reheating more convenient.
Example: Set the following procedure as Favourite 2. Cook food for 3 minutes 20 seconds at 1000W microwave power.

If the procedure has been set, press "START/+30SEC." to use it. If not, continue to set the procedure. Only one or two states can be set.

CLEAN THE OVEN AT REGULAR INTERVALS - Keep the oven clean and remove any food deposits, or it could lead to deterioration of the surface. This could adversely affect the life of the appliance and possibly result in a hazardous situation.
Exterior: The outside may be cleaned with mild soap and warm water, wipe clean with a damp cloth. Avoid the use of harsh abrasive cleaners. Keep the ventilation openings free of dust.
Door: Wipe the door and window on both sides, the door seals and adjacent parts frequently with a damp cloth to remove any spills or spatters. Do not use abrasive cleaners.
Touch Control Panel: Wipe the panel with a slightly dampened cloth with water only. Do not scrub or use any sort of chemical cleaners. Avoid the use of excess water.
Interior walls: To clean the interior surfaces, wipe with a soft cloth and warm water. After use wipe the waveguide cover in the oven with a soft damp cloth to remove any food splashes. Built-up splashes may overheat and begin to smoke or catch fire. Do not remove the waveguide cover. DO NOT USE A COMMERCIAL OVEN CLEANER, ABRASIVE OR HARSH CLEANERS AND SCOURING PADS ON ANY PART OF YOUR MICROWAVE OVEN. NEVER SPRAY OVEN CLEANERS DIRECTLY ONTO ANY PART OF YOUR OVEN. Avoid using excess water. After cleaning the oven, ensure any water is removed with a soft cloth.
Turntable/Roller Stay: Wash with mild soapy water and dry thoroughly.
Please check the following before calling for service:
A. Does the oven lamp come on?
B. Does the cooling fan work? (Put your hand over the rear ventilation openings.)
C. Does the turntable rotate? (The turntable can rotate clockwise or counterclockwise. This is quite normal.)
D. After one minute, did an audible signal sound and COOK indicator go off?
E. Is the water inside the oven hot?
If “NO” is the answer to any of the above questions, please check your wall socket and the fuse in your meter box. If both the wall socket and the fuse are functioning properly, CONTACT YOUR NEAREST SERVICE CENTRE APPROVED BY SHARP.
NOTE: In high / medium high power, output power will gradually be reduced to avoid overheating
AC Line Voltage: Single phase 230–240V, 50Hz
Input (Steady): 1300 W
Input (Initial): 1900 W
Output Power: 1200 W* (IEC test procedure)
Microwave Frequency: 2450 MHz (Class B/Group 2)**
Outside Dimensions: 520mm(W) x 315mm(H) x 410mm(D)
Cooking Uniformity: Turntable (ø315mm tray) system
Weight: Approx. 12 kg
* When tested in accordance with AS/NZS 2895.1.2007
** This is the classification of ISM (Industrial, Scientific and Medical) equipment described in the International Standard CISPR11.
Gently spread chocolate mint evenly over patty cake for a quick icing.
Foil directs microwave energy away from delicate or thin areas of food, toward areas that need more cooking. It is essential for even defrosting. Place foil over the thawed sections, allowing the frozen portions to continue defrosting.
MICROWAVES COOK FROM THE INSIDE OUT. They certainly do not. Microwaves penetrate foods from the outside to a depth of about 2.5 cm. Small foods, under 5 cm in diameter, are penetrated to the centre from all sides. With large foods, energy creates heat in the outer layer; then the heat moves to the centre by conduction, as it does conventionally. A few foods may appear to cook more on the inside. One example is an egg. Energy penetrates to the centre, where the fatty yolk becomes hotter than the white, and cooks quicker.
YOU CAN'T USE METAL IN A MICROWAVE OVEN. False. Metal reflects microwaves; the oven itself is made of metal so microwave energy can't escape. Inside the oven, metal slows cooking because it keeps energy from reaching parts of the food. You can use the reflective properties of metal to protect foods which might overcook in some areas.
DISHES DON'T GET HOT IN A MICROWAVE OVEN. Keep your oven mitts handy. A microwave-safe utensil will not be heated by microwave energy, but it will become hot from contact with hot food. Heat tends to equalise. A warm object heats the air around it, like a radiator in a cool room. When food becomes hot, some of this heat is transferred to the dish.
As a general guide:
HIGH – is ideal for vegetables, fruit, soup, beverages, bacon and sauces.
MEDIUM HIGH – for roasting lamb, roasting chicken and fish fillets.
MEDIUM – is for roasting beef, pork and simmering; great for casseroles or stews and cooking seafood.
MEDIUM LOW – allows you to defrost.
LOW – is used to keep foods warm once they are cooked.
Just remember two rules:
Use foil to shield thinner parts of food when defrosting, to prevent over-cooking and drying out.
Standing time required will vary according to the volume and density of food.
e.g. Fish and vegetables – 1-5 minutes , Cakes – 3-10 minutes , Roasts – 10-15 minutes , Cover foods with a lid or foil when standing
DEFROSTING
Thawing food, especially meats, using the microwave oven is not only faster than any other method but it can also give better results.
Once frozen meat is thawed, it begins to lose its juices.
With a microwave oven you can thaw meat just before you plan to cook it, thus preserving the quality.
Microwave thawing doesn't mean a lot of fuss, but some attention is needed to make sure that parts of food do not start to cook before the centre is thawed. MEDIUM LOW is fast enough to be convenient but gentle enough to give good results.
POULTRY
Start thawing poultry breast-side down; shield warm areas and turn over halfway through defrosting. Let poultry stand 30 to 60 minutes after thawing, until giblets and neck can be removed and breast meat under wings is completely thawed.
CUTS OF MEAT
Break up or separate minced beef, cubed meat, chicken pieces or fish fillets after one-third of thawing time.
Remove any thawed pieces. Place remainder in baking dish to complete thawing. Turn over roasts, steaks, chops or chicken. Separate as soon as possible.
JOINTS
Turn over large roasts halfway through defrosting. As you turn, touch the meat to find warm areas and shield these with small pieces of foil. Let roasts stand 30 to 45 minutes after defrosting time. Thaw meats and poultry only until they can be pierced in the centre with a skewer. Surface or cavity should feel cool but not icy. Cook as soon as possible to prevent loss of juices.
REHEATING
Foods reheated in the microwave oven taste freshly cooked, not reheated. Suit the power level to the food. A bowl of leftover vegetables can be reheated at HIGH, while lasagne, which contains sensitive cheese and cannot be stirred, should be reheated at MEDIUM HIGH or MEDIUM.
CASSEROLES
Cover dish tightly with plastic wrap or a lid. Stir several times during reheating, especially if casserole has been refrigerated. If casserole cannot be stirred, reheat at MEDIUM.
MEATS
Medium to thin slices reheat best. Cover meat with sauce or gravy. Cover with microwave plastic wrap to hold in heat. Reheat on MEDIUM.
PLATES OF FOOD
Arrange food with thickest parts of meat and bulky vegetables to outside of the plate. Place quick-to-heat foods in the centre. Cover with microwave plastic wrap. Reheat on MEDIUM.
VEGETABLES
Wrap large, whole vegetables in microwave plastic wrap. Cover dishes of vegetables and stir during reheating, if possible.
TOASTING
ALMONDS
Place 100 g almonds in a glass dish; cook for 3-31/2 minutes on HIGH, or until golden brown. Stir almonds every minute during cooking.
SESAME SEEDS
Place 1 /4 cup sesame seeds in a glass bowl; cook for 2-3 minutes on HIGH, or until golden. Stir every minute.
DRIED FRUITS
Place 1 cup of fruit in a bowl, cover with cold water, and cook for 41 /2-5 minutes on HIGH. Stand covered for 5 minutes before using.
DRIED MUSHROOMS
Place in a bowl with 2 cups of water and heat, slowly, 8-10 minutes on LOW.
Reference file: Sharp R350EW Smart Inverter 1200W Microwave
Additionally, the document applies to other Sharp models: R-350E, R-395EST, R-395EBS