EN
PERSONAL FITNESS SCALE
SBS 6025WH/SBS 6026BK
SBS 6025WH/SBS 6026BK
A
1
2
3
4
5
6
7
8
UNIT
B
7
8
9
10
4
5
6
1
2
3
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09/2022
2022, .
EN Personal fitness scale
Important safety instructions
READ CAREFULLY AND STORE FOR FUTURE USE.
• Prior to using this appliance, please read the user's manual thoroughly, even in cases, when one has already
familiarised themselves with previous use of similar types of appliances. Only use the appliance in the manner
described in this user’s manual. Keep this user's manual in a safe place where it can be easily retrieved for
future use.
• We recommend saving the original cardboard box, packaging material, purchase receipt and responsibility
statement of the vendor or warranty card for at least the duration of the legal liability for unsatisfactory
performance or quality. In the event of transportation, we recommend that you pack the appliance in the
original box from the manufacturer.
• The appliance is designed for use at home, in offices and similar types of areas. Do not use it for commercial,
medical or other purposes.
• This appliance may be used by children and persons with reduced physical, sensory or mental abilities or with
insufficient experience and knowledge if they are properly supervised.
• Children must be supervised to ensure that they do not play with the appliance.
• Do not use the appliance outdoors, do not locate it on unstable surfaces or in the vicinity of an open fire and
other sources of heat.
• Do not expose the appliance to direct sunlight or high humidity and do not use it in an excessively dusty
environment.
• Make sure that the appliance is located on an even, smooth, hard and stable surface. This applies especially
when using the appliance. Otherwise, this could result in inaccurate measurement.
• Prior to stepping on the weighing platform, check that it not damp and that your feet are not wet. Otherwise, this
presents a slipping hazard. Do not jump on the appliance and do not exceed its maximum weighing capacity.
This may damage it.
• In the weighing with measurement and analysis of body parameters mode, it is necessary to stand on the
weighing platform with clean bare feet, whilst both feet need to be positioned on the electrodes.
• The measured percentage share of bone, fat and muscle tissue and water in the body is only of an indicative
nature. Please do not base medical diagnoses on these results. If the fat tissue percentage and hydration level
differ significantly from the norm, we recommend consulting this condition with a medical doctor or a dietary
consultant. For recommendations of suitable measures for achieving an optimal body weight, likewise consult
your medical doctor or dietary consultant.
• Deviations in the measurement of the percentage share of bone, fat and muscle tissue and water in the body
may be greater in persons older than 70 years of age and sports professionals.
• The measurement results may be distorted after intensive exercise, during extreme dehydration of the
organism, or when you are on a drastic weight-loss diet.
• The measurement of the bone, fat and muscle tissue, and water percentage share in the body is not
recommended for:
– persons with an implanted pacemaker or other medical implants,
– pregnant women,
– persons with oedema symptoms
– (swelling) or persons undergoing dialysis treatment.
• Children younger than 10 years of age and persons older than 100 years of age may only use the appliance in
the weighing mode.
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• Do not use the appliance for putting items on. Store it in a horizontal position and ensure that no items are
placed on it.
• When not using the appliance for an extended period of time (longer than 3 months), remove the batteries. If
the batteries were to leak into the inner area of the appliance, this could damage it.
• Do not combine used and new batteries or use alkaline and rechargeable batteries at the same time for
powering the appliance.
• Keep the batteries out of children's reach as they may present a hazard to a child. In the event that a child
swallows a battery, immediately seek medical help.
• Keep the appliance clean. When cleaning it, follow the instructions in chapter Cleaning and maintenance. Do
not submerge the appliance under water or any other liquid and do not rinse it under running water.
• Do not repair the appliance yourself or make any adjustments to it. Have all repairs performed at an authorised
service centre. By tampering with the appliance, you risk voiding your legal rights arising from unsatisfactory
performance or quality warranty.
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2022, .
• Thank you for purchasing a SENCOR brand product and we hope that
you will be happy with it.
• Prior to using this appliance, please read the user's manual
thoroughly, even in cases, when one has already familiarised
themselves with previous use of similar types of appliances. Only use
the appliance in the manner described in this user’s manual. Keep
this user's manual in a safe place where it can be easily retrieved for
future use.
• We recommend saving the original cardboard box, packaging
material, purchase receipt and responsibility statement of the vendor
or warranty card for at least the duration of the legal liability for
unsatisfactory performance or quality. In the event of transportation,
we recommend that you pack the appliance in the original box from
the manufacturer.
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DESCRIPTION OF THE SCALE
A1 Display
A2 Metal electrodes for
measuring bone, fat and
muscle tissue and water
content in the body.
A3 ▼ button – reduce parameter
value
A4 SET button – turn on the
scale/set parameters
A5 ▲ button – increase
parameter value
A6 Weighing platform
A7 Weight unit selection switch
A8 Battery compartment
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DESCRIPTION OF THE DISPLAY
B1 Imperial weight units
B2 BMI Index
B3 Male/female icons
B4 Physical activity icons
B5 Age
B6 Body fat percentage
B7 Metric weight units
B8 Calorie unit (KCAL)
B9 Percentage icon
B10 Height unit
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Body fat percentage icons
Very slim Slightly
overweight
Slim Overweight
Normal
weight
Icons on the display
Body fat percentage
Body water percentage
Share of muscle mass
Share of bone mass
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INSERTING BATTERIES
Batteries are already factory installed. Turn the scale upside down and
take the protective strip out of the battery compartment.
If "Lo" is shown on the display, you need to replace the batteries. Proceed
as follows:
1. Remove the battery compartment cover.
2. Remove the flat batteries and insert new ones (3x 1.5 VAAA).
Ensure that correct polarity is maintained and that the batteries
properly fit into place.
3. Close the cover.
When not using the scale for an extended period of time (longer than
3months), remove the batteries.
Attention:
Use only type AAA batteries to power the scale. Do
not combine used and new batteries or use alkaline
and rechargeable batteries at the same time for
powering the appliance.
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USING THE SCALE
• Place the scale on an even, smooth, hard and stable surface. Do not
place it on a carpet or any other soft surface, otherwise the weighing
result may be inaccurate.
• When weighing yourself, stand still and do not lean. For weighing
results to be comparable, it is necessary to weigh yourself at the
same time of day, ideally in the morning. The weighing results are
influenced by the clothing that you are wearing as well as the food
and drink that you consume before weighing yourself.
• Weighing with measurement and analysis of body parameters
requires bare feet, whilst both feet need to be positioned on the
electrodes.
Weighing
• The scale is equipped with an automatic on function, which
automatically starts the weighing process immediately after the
weighing platform is stepped on.
• Stand with both feet on the weighing platform and wait for the
measured weight shown on the display to stabilise.
• Once the value stabilises, it is possible to perform additional weighing
(i.e. to determine the weight of a child), without stepping off the scale,
however, it is important that the weight of the child is more than 2 kg.
The new weight will be shown on the display. The difference between
the newly measured weight and the initial weight is the result of the
additional weighing.
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PRINCIPLE OF THE MEASUREMENT OF THE BONE, FAT AND
MUSCLE TISSUE, AND WATER PERCENTAGE SHARE IN THE BODY
• This personal fitness scale is equipped with a function for measuring
and analysis of body parameters. Measurement of the bone, fat and
muscle tissue, and water percentage share in the body is based on
the bioelectrical impedance analysis (BIA) method. The BIA method
enables the determination of these values on the basis of electrical
resistance of human tissue that is measured using a weak electrical
impulse. The percentages are calculated based on differences in the
electrical resistance of the individual tissues. The measured values
cannot be added up.
• The electrical impulse is sent and the response is received by metal
electrodes, which are located on the weighing platform in such a way
that the measuring circuit is completed when both feet stand on the
weighing platform.
• In order to obtain the relevant information from the body parameter
analysis, it is necessary to enter the parameters of the individual users.
• When the scale is turned on for the first time, the body parameters are
set to the default values:
Sequence
number
Gender Height Age Body activity
1
Female 165 cm 25
EN
Personal fitness scale
User's manual
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09/2022
2022, .
Body parameters can be changed as follows:
Sequence
number
Gender Height Age Body activity
1 to 12
Male/
Female
100 to 250 cm 10 to 100
Procedure for setting personal body parameters
1. Turn on the scale by pressing the SET button. The default
parameters will appear on the display.
2. Using the ▲/▼ buttons, select the sequence number of the user
and press the SET button to confirm and skip to next step.
3. Using the ▲/▼, select the gender male/female. The display will
show the respective icon. Press the SET button to confirm andskip
to the next step.
4. Using the ▲/▼ buttons, set the age of the user. Press the SET
button to confirm andskip to the next step.
5. Using the ▲/▼ buttons, set the age of the user. Press the SET
button to confirm andskip to the next step.
6. Using the ▲/▼ buttons, select the physical activity. The display will
show the respective icon. Press the SET button to confirm or wait a
few seconds until the display shows the set parameters. This saves
them to memory.
Note:
If you do not press any button during the setup process
within 6 seconds, the current parameters will automatically
be saved to memory and the scale will switch to the
weighing mode. "0.0" will appear on the display.
If "0.0" appears on the display during the setup process,
press the SET button to re-enter the settings.
Weighing with measurement and analysis of body parameters
1. Turn on the scale by pressing the SET button. The display will show
the parameters of the preceding user/default parameters.
2. Using the ▲/▼ buttons, select the sequence number of the user
and press the SET button.
3. Wait a few seconds until "0.0" appears on the display.
4. Step on the weighing platform with both feet. It is important that you
stand on the electrodes barefoot.
5. The weight will be shown on the display and flash once. Then the
body parameters will be analysed and the measured values will be
shown on the display.
6. The scale will automatically turn off after a few seconds of inactivity.
Automatic user identification
• If the scale is turned off or is in stand-by mode, step on it and wait until
the weight appears on the display. At the same time, the weight is
compared with the information from all the users saved on the scale. If
the scale finds that the weight is the same or within +/- 2 kg then it will
automatically start the body parameter analysis. If it does not find the
same weight, it will automatically turn off after a few seconds and the
body parameter analysis will not be performed.
Note:
If you step on the scale wearing socks or shoes, or if
you are not standing properly on the electrodes, the
body parameters analysis will not start even if it finds a
corresponding weight of a stored user.
If the scale finds a weight that corresponds to two or more
users, it will select the user for whom the weight difference
is the smallest. If the scale finds two users with the same
weight, it will select the user with the lower sequence
number.
Displaying measured values
If you need to display the measured weight values and the body
parameter analysis, proceed as follows:
1. Turn on the scale by pressing the SET button. The display will show
the parameters of the preceding user/default parameters.
2. Using the ▲/▼ buttons, select the user's sequence number and
wait a few seconds until "0.0" appears on the display.
3. Press the ▼ button to enter the measured values display mode.
4. Use the ▲/▼ buttons to scroll through the measured values.
5. After several seconds of inactivity, the scale will turn off
automatically.
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USEFUL INFORMATION
Fat
• The measured fat value in% indicates the percentage of fat in the
human body.
• An optimal amount of fat ensures the proper function of physiological
processes in the human body, nevertheless, its excess worsens the
metabolic function and may be the cause of several illnesses or health
problems.
Fundamental principles
• When an electrical signal of a certain frequency passes through the
human body, the resistance of fat is greater than the impedance of
muscles or other body tissues. By means of a biological resistance
analysis a low voltage electrical current passes through the human
body at a standard frequency, and therefore the % of fat is the
difference in the resistance during the transmission of the electrical
signal through the body tissue.
Fat/water content assessment table
The values from the following table can be used as a reference.
Fat in %
Gender Age Skinny Slim Standard
Slightly
overweight
Overweight
Male
10–17 <6 % <9 % <26 % <30 % ≥30 %
18–39 <6 % <11 % <22 % <27 % ≥27 %
40–59 <7 % <12 % <23 % <28 % ≥28 %
≥60 <9 % <14 % <25 % <30 % ≥30 %
Female
10–17 <10 % <20 % <37 % <41 % ≥41 %
18–39 <11 % <21 % <35 % <40 % ≥40 %
40–59 <12 % <22 % <36 % <41 % ≥41 %
≥60 <14 % <24 % <37 % <42 % ≥42 %
Gender
Hydration in %
Low Standard High
Male <50 % 50–65 % >65%
Female <45 % 45–60 % >60%
Note:
The above provided information is only a reference. The
measurement of body fat values on children younger
than 17 years of age and persons older than 70 years of
age is only recommended as a reference for monitoring
development.
RESETTING THE SCALE
Reset the scale whenever you need to delete the collected
measurements. This will return the scale to its factory settings. The reset
will delete user data and enable new data to be entered.
1. Simultaneously press and hold down buttons ▲ andSET.
2. Then release button ▲ and press button ▼.
3. The display will show "Elr", which means that the scale was
successfully reset.
WEIGHT UNIT SELECTION
• Weigh unit toggle switch is located on the bottom part of the scale.
Press it repeatedly to select kg or lb/st.
Note:
1 kg (kilogram) = 2.2 lb (pounds)
1 lb (pound) = 0.454 kg (kilograms)
1 st (stone) = 14 lb (pounds) = 6.35 kg (kilograms)
OVERVIEW OF MESSAGES SHOWN ON THE DISPLAY
"oooo" – the body parameter analysis process is running. Stand still on
the scale and wait until the weighing and analysis process finishes.
"Lo" – batteries are almost flat and it is necessary to replace them.
"Err" – the maximum weighing capacity was exceeded. Step off the scale
to prevent damaging it.
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"Errl" – the body fat value in % is too low. You are too slim.
"ErrH" – the body fat value in % is too high. Most probably you are
suffering from excessive obesity.
"C" – an error occurred during weighing. Step off the scale and repeat the
weighing process.
"Elr" – the scale was reset.
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CLEANING AND MAINTENANCE
• To clean the scale, use only a lightly dampened cloth. Then wipe it
dry. Make sure that when cleaning, no water enters into the internal
area of the scale.
• For cleaning, do not use steel wool, cleaning products with an abrasive
effect, solvents, etc. Otherwise, the cleaned surface may be damaged.
• Do not submerge the scale under water or any other liquid and do not
rinse it under running water.
Storage
• When not using the scale for an extended period of time, clean it
according to the instructions provided above. Take the batteries out
of it.
• Store it in a dry, clean and well-ventilated location not exposed to
extreme temperatures and out of children's reach.
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TECHNICAL SPECIFICATIONS
Power source ................................................................3×1.5Vtype AAA batteries
Weighing capacity ..............................................................180 kg / 400 lb / 28 st
Weighing precision ................................................................................100 g / 0.2 lb
Weight unit selection ...................................................................................kg / lb / st
Memory ..............................................................................................for up to 12 users
Dimensions ............................................................................ 30.2 × 30.2 × 2.3 cm
Weight .......................................................................................................................1.7 kg
We reserve the right to change the technical specifications.
DISPOSAL OF BATTERIES
Prior to disposing of the product or handing it over at a
specialised collection facility, it is necessary to ensure that
the battery is removed. Before removing the battery, it is
necessary to start the vacuum cleaner and wait until it is
completely flat. The battery contains environmentally
damaging substances and therefore does not belong in
standard household waste. Their correct disposal will be performed by the
respective collection facility.
INSTRUCTIONS AND INFORMATION REGARDING THE DISPOSAL OF
USED PACKAGING MATERIALS
Dispose of used packaging material at a site designated for waste in your
municipality.
DISPOSAL OF USED ELECTRICAL AND ELECTRONIC EQUIPMENT
This symbol on products or original documents means that
used electric or electronic products must not be added to
ordinary municipal waste. For proper disposal, renewal and
recycling, hand these appliances over to determined
collection points. Alternatively, in some European Union
states or other European countries you may return your
appliances to the local retailer when buying an equivalent
new appliance. Correct disposal of this product helps save
valuable natural resources and prevents potential negative effects on the
environment and human health, which could result from improper waste
disposal. Ask your local authorities or collection facility for more details. In
accordance with national regulations penalties may be imposed for the
incorrect disposal of this type of waste.
For business entities in European Union states
If you want to dispose of electrical or electronic equipment, ask your
retailer or supplier for the necessary information.
Disposal in other countries outside the European Union.
This symbol is valid in the European Union. If you wish to dispose of this
product, request the necessary information about the correct disposal
method from the local council or from your retailer.
This product meets all the basic requirements of EU
directives related to it.
FAST ČR, a.s.
U Sanitasu 1621
CZ-251 01 Říčany
www.sencor.eu
