Schwinn® 570R Recumbent Bike User Manual

ASSEMBLY MANUAL / OWNER’S MANUAL

™

Important Safety Instructions 3

Safety Warning Labels / Serial Number 4

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Parts 6

Hardware 7

Tools 7

Assembly 8

Moving the Machine 17

Leveling the Machine 18

Features 19

Console Features 20

Bluetooth

Connectivity 23

Virtual Reality Experience on

Your Fitness Machine 23

Remote Heart Rate Monitor 24

Operations 26

Adjustments 26

Power Up / Idle Mode 26

Initial Setup 27

Quick Start Program 27

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Pausing or Stopping 33

Results / Cool Down Mode 33

GOAL TRACK Statistics 33

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Maintenance 36

Maintenance Parts 37

Troubleshooting 39

TABLE OF CONTENTS

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registered or otherwise protected by common law in the United States and other countries. Other trademarks are the property of their respective

owners. The Bluetooth

word mark and logos are registered trademarks owned by Bluetooth SIG, Inc., and any use of such marks by Nautilus, Inc. is

under license.

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Serial Number __________________________

Date of Purchase ____________________

If purchased in US/Canada:7RUHJLVWHU\RXUSURGXFWZDUUDQW\JRWRZZZ6FKZLQQ)LWQHVVFRPUHJLVWHU

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If purchased outside US/Canada: To register your product warranty, contact your local distributor.

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IMPORTANT SAFETY INSTRUCTIONS

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious

injury.

Obey the following warnings:

Read and understand all warnings on this machine.

Carefully read and understand the Assembly instructions.

• Keep bystanders and children away from the product you are assembling at all times.

• Do not connect power supply to the machine until instructed to do so.

• Do not assemble this machine outdoors or in a wet or moist location.

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• Some components of the machine can be heavy or awkward. Use a second person when doing the assembly

steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.

• Set up this machine on a solid, level, horizontal surface.

• Do not try to change the design or functionality of this machine. This could compromise the safety of this machine

and will void the warranty.

• If replacement parts are necessary, use only genuine Nautilus replacement parts and hardware. Failure to use

genuine replacement parts can cause a risk to users, keep the machine from operating correctly and void the

warranty.

• Do not use until the machine has been fully assembled and inspected for correct performance in accordance with

the Manual.

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reference.

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• SAVE THESE INSTRUCTIONS.

Before using this equipment, obey the following warnings:

Read and understand the complete Manual. Keep the Manual for future reference.

Read and understand all warnings on this machine. If at any time the Warning labels become loose,

unreadable or dislodged, replace the labels. If purchased in US/Canada, contact Customer Service for

replacement labels. If purchased outside US/Canada, contact your local distributor for them.

• Children must not be let on or near to this machine. Moving parts and other features of the machine can be

dangerous to children.

• Not intended for use by anyone under 14 years of age. Individuals between 14 and 17 years of age must be

supervised when using this machine.

• Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your

chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the

values calculated or measured by the machine’s computer for reference purposes only.

• Before each use, examine this machine for loose parts or signs of wear. Do not use if found in this condition.

Monitor the Seat, Pedals, and Crank Arms closely. If purchased in US/Canada, contact Customer Service for

repair information. If purchased outside US/Canada, contact your local distributor for repair information.

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• This machine is for home use only.

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• Set up and operate this machine on a solid, level, horizontal surface.

SAFETY WARNING LABELS AND SERIAL NUMBER

Serial Number

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• Disconnect all power before servicing this machine.

• Do not operate this machine outdoors or in moist or wet locations. Keep the foot pedals clean and dry.

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is the recommended safe distance for access, passage and emergency dismounts from the machine. Keep third

parties out of this space when machine is in use.

• Do not over exert yourself during exercise. Operate the machine in the manner described in this manual.

• Correctly adjust and safely engage all Positional Adjustment Devices. Make sure that the Adjustment Devices do

not hit the user.

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resistance level can occur during workouts, and be attentive in order to avoid loss of balance and possible injury.

• Do not back, or reverse, pedal. Doing so may loosen the Pedals, which could result in damage to the machine

and/or injury to the user. Never operate this machine with loose Pedals.

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capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction

concerning use of the appliance by a person responsible for their safety.

• Children should be supervised to ensure that they do not play with the appliance.

• SAVE THESE INSTRUCTIONS.

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Safety Warning Labels and Serial Number

This product complies with the European Radio Equipment Directive 2014/53/EU.

SPECIFICATIONS

Before Assembly

Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a

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the side used to access the machine and to the rear of the machine clear.

Basic Assembly Tips

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• Read and understand the “Important

Safety Instructions” before assembly.

• Collect all the pieces necessary for each

assembly step.

• Using the recommended wrenches, turn

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to loosen, unless instructed otherwise.

• When attaching 2 pieces, lightly lift and

look through the bolt holes to help insert

the bolt through the holes.

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Maximum User Weight: NJOEV

Total Surface Area (footprint) of equipment: 11,424 cm

Machine Weight: NJOEV

Power Requirements (AC Adapter)::

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126.8 cm

(49.9”)

162.5 cm

(64”)

70.3 cm

(27.7”)

DO NOT dispose of this product as refuse. This product is to be recycled. For proper disposal of this product,

please follow the prescribed methods at an approved waste center.

2.2 m ( 87 in )

1.3 m

( 51 in )

0.6 m

( 24 in )

0.6 m

( 24 in )

Item Qty Description Item Qty Description

1 1 Console 10 1 AC Adapter

2 1 Water Bottle Holder 11 1 Left Pedal

3 1 Seat Back 12 1 Front Stabilizer

4 1 Seat Cover 13 1 Right Pedal

 1 Seat Frame Assembly 14 1 Upper Shroud

6 1 Seat Bottom  1 Shroud Cap

7 1 Seat Adjustment Handle 16 1 Console Mast

8 1 Rear Stabilizer 17 1 Media Cable

9 1 Main Assembly

PARTS

Item Qty Description Item Qty Description

A 8 Button Head Hex Screw, M8x20 F 2 3KLOOLSV+HDG6FUHZ0[

B 10 Button Head Hex Screw, M6x12 G 14 Lock Washer, M6

C 4 Flat Washer, M8 H 4 Curved Washer, M6

D 8 Lock Washer, M8 I 4 3KLOOLSV+HDG6FUHZ0[

E 10 Flat Washer, M6 - 4 Curved Washer, M8

Note: Select pieces of Hardware have been provided as spares on the Hardware Card. Be aware that there may be

remaining Hardware after the proper assembly of your machine.

HARDWARE / TOOLS

Tools

Included

4 mm

6 mm

ABC D EF

ASSEMBLY

1. Attach Stabilizers to Frame

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6mm

2. Attach the Seat Frame Assembly to the Seat Rail

NOTICE: Do not crimp the Heart Rate Cable. Once all hardware has been inserted, be sure to fully tighten it.

6mm

4mm

3. Attach Seat Pads to Seat Frame Assembly

4mm

4. Attach Cover to Frame Assembly

5. Attach Seat Adjustment Handle to Frame Assembly

6. Connect the Cables and Attach the Console Mast to Frame Assembly

NOTICE: Do not crimp Console Cables.

6mm

7. Remove Hardware from Console

NOTICE: Do not crimp the cable.

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8. Connect Cables and Attach Console to Frame Assembly

NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp cables.

9. Attach Pedals to Frame Assembly

If the threads strip due to improper installation, then the Pedals can disengage from the bike and/or

break while under usage, which can result in serious injury to the user.

Note: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is

based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”. Start the Pedals

by hand, and then fully tighten them with the Pedal Wrench. The Pedals must be fully tightened.

13 (R)

11 (L)

10. Attach Water Bottle Holder to Frame Assembly

11. Connect AC Adapter to Frame Assembly

12. Final Inspection

Inspect your machine to ensure that all hardware is tight and components are properly assembled.

Be sure to record the serial number in the field provided at the front of this manual.

Do not use or put the machine into service until the machine has been fully assembled and inspected for

correct performance in accordance with the Owner’s Manual.

Moving the Machine

The machine may be moved by one or more persons depending on their physical abilities and capacities.

Make sure that you DQGRWKHUVDUHDOOSK\VLFDOO\¿WDQGDEOHWRPRYHWKHPDFKLQHVDIHO\

1. Remove the power cord.

2. Use the Transport Handle to carefully lift the machine onto the transport rollers.

3. Push the machine into position.

4. Carefully lower the machine into position.

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BEFORE YOU START

Leveling the Machine

Levelers are found on each side of the Rear Stabilizer and on the Frame Rail. On the Rear Stabilizer, turn the knob to

adjust the stabilizer foot.

Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or

damage to the machine can occur.

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1. Loosen the upper locking nut.

2. Turn the leveler to adjust the height.

Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or

damage to the machine can occur.

3. Tighten the upper locking nut to lock the leveler.

Make sure the bike is level and stable before you exercise.

FEATURES

A Console L Fully Shrouded Flywheel

B MP3 Input M Pedal

C USB Port N Adjustable Seat

D Water Bottle Holder O Seat Adjustment Handle

E Transport Handle P Handlebar, Upright

F Stabilizer Q Speakers

G Leveler R Fan

H Handlebar, Side S Media Tray

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- Power Connector U Bluetooth

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K Transport Wheel V Media Cable

WARNING! Use the values calculated or measured by the machine’s computer for reference purposes only. The

heart rate displayed is an approximation and should be used for reference only. Over exercising may

result in serious injury or death. If you feel faint stop exercising immediately.

Console Features

The Console provides important information about your workout and lets you control the resistance levels while you

exercise. The Console features the Schwinn DualTrack

™

display with touch control buttons to navigate you through the

exercise programs.

Note: Though your machine is Bluetooth

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enabled

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connection. The Console uses the Bluetooth

connectivity to export

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Keypad Functions

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Upper Display

Lower Display

Resistance Level Quick Buttons

Achievement Indicator Lights

Fan

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)$1 EXWWRQ &RQWUROV VSHHG IDQ

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light will activate.

Schwinn DualTrack™ Display

Upper Display Data

Program Display

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Intensity Display

The Intensity Display shows the level of work at that moment based on the current resistance level.

Heart Rate Zone Display

The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate

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Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

The heart rate displayed is an approximation and should be used for reference only.

Note: If no heart rate is detected, the display will be blank.

NOTICE: To prevent interference with the telemetry HR receiver, do not place any personal electronic devices in the left

side of the media tray.

Goal Display

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goal, and the percent completed toward the goal.

User Display

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10%

40%

70%

User Display

Achievement Display

Program Display

Achievement Display

The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past

workouts. The Console display will congratulate and inform the User of their achievement, along with a celebratory sound.

Lower Display Data

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Speed

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Time

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tional time of the machine.

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Distance

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Note: To change the measurement units to English Imperial or metric, refer to the “Console Setup Mode” section in this

manual.

Level

The LEVEL display shows the current resistance level in the workout.

RPM

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Heart Rate (Pulse)

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Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

The heart rate displayed is an approximation and should be used for reference only.

Calories

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Workout with Other Fitness Apps

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USB Charging

If a USB Device is attached to the USB Port, the Port will attempt to charge the Device.

Note: Depending on the amperage of device, the power supplied from the USB Port may not be enough to operate the

Device and charge it at the same time.

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Review, understand, and follow all warning instructions and the correct operation as supplied with your

Virtual Reality equipment.

No one under the age of 13 should use this exercise equipment or the Virtual Reality experience.

Before starting a workout with the Virtual Reality experience, be sure the workout area is and will be clear

throughout the workout, and that all persons or pets are restricted from the workout area. If necessary, a

second person should be used to help secure the area.

The VR experience produces an immersive virtual reality experience that distracts and blocks the view of

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equipment in the seated position. Do not start the VR experience until seated and ready to start a workout.

Be sure the area is secure and that the workout area is safe from potential harm and clear of all obstacles

within reach. Damage to you or items in the workout area could result during a VR workout. Stay seated on

the exercise equipment until the VR gear has been removed and the actual surroundings are viewable.

If dizziness or motion sickness is experienced from the Virtual Reality experience, safely balance yourself

and stop the Virtual Reality experience as soon as possible. Coordination and balance is required when

using the VR experience with the exercise machine.

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an immersive Virtual Reality experience, such as epilepsy, pregnant, elderly, psychotic disorders, vision

abnormalities, heart conditions, or any other medical condition.

Remote Heart Rate Monitor

Monitoring your Heart Rate is one of the best procedures to control the intensity of your exercise. Contact Heart Rate

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Note: The heart rate chest strap must be an uncoded heart rate strap

from Polar Electro or an uncoded POLAR

compatible model.

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heart rate straps such as POLAR

OwnCode

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machine is Bluetooth

enabled, it is unable to receive input from a

Bluetooth

enabled strap or other device.

If you have a pacemaker or other implanted electronic device,

consult your doctor before using a wireless chest strap or other

telemetric heart rate monitor.

NOTICE: To prevent interference with the telemetry HR receiver, do not

place any personal electronic devices in the left side of the

media tray.

Contact Heart Rate Sensors

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parts of the Handlebars. To use, put your hands comfortably around the sensors. Be sure that your hands touch both the

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the Console to detect a pulse. After the Console detects four stable pulse signals, your initial pulse rate will be shown.

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with pulse detection. Slight hand movement while in contact with the sensors can also produce interference.

• Calluses and hand lotion may act as an insulating layer to reduce the signal strength.

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• The proximity of other electronic machines can generate interference.

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Heart Rate Calculations

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age 60. This fall in heart rate is usually linear, decreasing by approximately one BPM for each year. There is no indication

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BPM, whereas highly trained runners may have readings of 40 BPM or lower.

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cular system. Physical conditions vary, therefore your individual HRZ could be several beats higher or lower than what is

shown.

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in that target zone for over 20 minutes. The longer you maintain your target heart rate, the more fat your body will burn.

The graph is a brief guideline, describing the generally suggested target heart rates based on age. As noted above, your

optimal target rate may be higher or lower. Consult your physician for your individual target heart rate zone.

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or intensity.

20-24

FAT-BURNING TARGET HEART RATE

Heart Rate BPM (beats per minute)

Age

25-29

100

150

200

250

30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70+

196

191

186

181

176

171

166

161

156

151

146

167

162

158

154

150

145

141

137

133

128

126

Maximum Heart Rate

Target Heart Rate Zone

(keep within this range

for optimum fat-burning)

11 8

11 5

11 2

109

106

103

100

Speakers and Audio Cable

To play audio through the speakers on your machine, attach the Audio Cable to your device and to the Audio Cable Port

on the Console. With the Console turned on, you can play audio from your device through the speakers. Volume is con

trolled from your device.

Note: Though your machine is Bluetooth

enabled, it is unable to receive and play audio across a Bluetooth

connection.

OPERATIONS

What to Wear

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How Often Should You Exercise

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

Use the values calculated or measured by the machine’s computer for reference purposes only. The heart

rate displayed on the console is an approximation and should be used for reference only.

• 3 times a week for 30 minutes each day.

• Schedule workouts in advance and try to follow the schedule.

Seat Adjustment

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injury.

1. With a Pedal in the forward position, place the ball of your foot over the center of it. Your leg

should be bent slightly at the knee.

2. If your leg is too straight or your foot cannot touch the Pedal, move the seat forward. If your

leg is bent too much, move the seat toward the back.

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3. Push down on the Seat Adjustment Handle, and adjust the seat to the desired height.

4. Pull up the Seat Adjustment Handle to engage the locking mechanism. Be sure that the

handle is fully engaged.

Foot Position / Pedal Strap Adjustment

Foot pedals with straps provide secure footing to the exercise bike.

1. Rotate the Pedals until one can be reached.

2. Put the ball of each foot on the Pedals.

3. Fasten the strap over the shoe.

4. Repeat for the other foot.

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Power-Up / Idle Mode

The Console will enter 3RZHU8S / Idle Mode if it is plugged into a power source, any button is pushed, or if it receives a

signal from the RPM sensor as a result of pedaling the machine.

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while in Sleep Mode.

Note: The Console does not have an On/Off switch.

Initial Setup

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2. Push OK to set.

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4. Push OK to set.

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During a Manual Workout, each column represents a 2 minute time period. The active column will advance across the

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1. Sit on the machine.

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3. Push the QUICK START button to start the Manual program.

4. To change the resistance level, push the Resistance Increase/Decrease buttons. The current interval and future

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to end the workout.

Note: The workout results are recorded to the current User Profile.

User Profiles

The Console lets you store and use 4 User profiles. The User profiles automatically record the workout results for each

workout, and allow the workout data to be reviewed.

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• Name—up to 10 characters

• Age

• Weight

• Height

• Gender

• Preferred Workout Values

Select a User Profile

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that completed a workout will be the default user.

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accurate calorie and heart rate information.

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Edit User Profile

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2. Push the OK button to select the User Profile.

3. The Console display shows the EDIT prompt and the current User Profile name. Push OK to start the Edit User 3UR¿OH

option.

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screen.

4. The Console display shows the NAME prompt and the current User Profile name.

Note: The User name will be blank if this is the first edit. The name of a User Profile is limited to 10 characters.

The currently active segment will flash. Use the Increase/Decrease buttons to move through the alphabet and blank

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Push the OK button to accept the displayed User name.

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buttons to adjust, and push OK to set each entry.

6. The Console display shows the SCAN prompt. This option controls how the workout values are displayed in the Lower

Display during a workout. The “OFF” setting allows the user to push the RIGHT or LEFT buttons to view the other

workout value channels when desired. The “ON” setting allows the Console to automatically display the workout value

channels every 6 seconds.

The default is “OFF”.

Push the OK button to set how the workout values are displayed.

7. The Console display shows the WIRELESS HR prompt. If you are using the Console speakers at their higher settings

and / or using a larger sized personal electronic device, the Console may show Heart Rate interference. This option

allows the Telemetry Heart Rate Receiver to be deactivated blocking the interference.

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change the value.

The default is “ON”.

Push the OK button to set the Telemetry Heart Rate Receiver to active.

8. The Console display shows the EDIT LOWER DISPLAY prompt. This option allows you to customize which Workout

Values are displayed during a workout.

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NOTE: to show a hidden workout value, repeat procedure and change Upper Display value to “ON” for that value.

When done with customizing the Lower Display, push the OK button to set it.

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Reset a User Profile

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2. Push the OK button to select the User Profile.

3. The Console display shows the current User Profile name and the EDIT prompt. Push tKH,QFUHDVHcRU'HFUHDVHd

buttons to change the prompt.

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Mode screen.

4. The Console display shows the RESET prompt and the current User Profile name. Push OK to start the Reset User

3UR¿OHRSWLRQ

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6. Push OK to make your selection.

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Changing Resistance Levels

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program. To rapidly change the resistance level, push the desired Resistance Level Quick Button. The Console will adjust

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3UR¿OH3URJUDPV

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Note: Once a User views all the Categories, they will be expanded to display the Programs within each of the Cat

egories.

FUN RIDES

Rolling Hills Ride in the Park

Easy Tour Stream Crossing

MOUNTAINS

Pike’s Peak Mount Hood

Pyramids Summit Pass

CHALLENGES

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Interval Stairs

:RUNRXW3UR¿OHDQG*RDO3URJUDP

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the Goal value.

1. Sit on the machine.

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3. Push the Programs button.

4. Push the /HIWeRU5LJKWfEXWWRQVWRVelect a Category of Workout.

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6. Use WKH,QFUHDVHcRU'HFUHDVHdEXWWRQV to select a W\SHRI*RDO'LVWDQFH7LPHRU&DORULHV, and push OK.

7. Use WKH,QFUHDVHcRU'HFUHDVHdEXWWRQV to adjust the workout value.

8. 3XVK2.WREHJLQWKHJRDORULHQWHGZRUNRXWThe GOAL value will count down as the value for percent completed

increases.

Note: During a Calories Goal, each column is for a 2 minute time period. The active column will advance across the

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Fitness Test Program

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Note:7KH&RQVROHPXVWEHDEOHWRUHDGWKHKHDUWUDWHLQIRUPDWLRQIURPWKH&RQWDFW+HDUW5DWH&+5VHQVRUVRU+HDUW

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Start to workout and hold the Heart Rate Sensors. When the test starts, the intensity of the workout slowly increases. This

means you will work harder, and as a result, your heart rate increases. The intensity continues to increase automatically

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measures your heart rate and the power output. These numbers, along with information about your age and weight, are

computed to produce a “Fitness Score”.

Note: Fitness Test scores should only be compared to your previous scores and not to other User Profiles.

Compare your Fitness Scores to see your improvement.

Recovery Test Program

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From an elevated heart rate, select the Recovery Test Program. The Console will show “STOP EXERCISING” and the

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heart rate. You must grip the heart rate sensors for the duration of the test if not using a Remote Heart Rate Monitor.

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late your recovery score.

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When you select the Recovery Test Program and there is no heart rate signal or display, the Console will show “NEED

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gram. This will be easier to achieve, and obtain the best result, in the Manual program so you can control the levels of

resistance.

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Note: The console must be able to read the heart rate information from the CHR sensors or HRM for the HRC program

to work correctly.

The Target Heart Rate programs use your age and other User information to set the Heart Rate Zone values for your

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2. Push the ,QFUHDVHcRU'HFUHDVHdEXWWRQVWRVHOHFWWKHSHUFHQWDJHRIPD[LPXPKHDUWUDWH±±

±±

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

Use the values calculated or measured by the machine’s computer for reference purposes only. The heart

rate displayed on the console is an approximation and should be used for reference only.

3. Push the ,QFUHDVHcRU'HFUHDVHdEXWWRQVWRVHOHFWWKH*RDOW\SHDQGSXVK2.

4. Push the ,QFUHDVHcRU'HFUHDVHdEXWWRQVWRVHWWKHJRDOYDOXHIRUWKHZRUNRXW

Note: Be sure to allow time for your heart rate to reach the desired heart rate zone when setting the goal.

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adjust the workout to keep the User in the desired Heart Rate zone.

 6HOHFW+($575$7(&21752/86(5and push OK.

2. Push the ,QFUHDVHcRU'HFUHDVHdEXWWRQVWRVet the Heart Rate zone for the workout, and push OK. The Console

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3. Push the ,QFUHDVHcRU'HFUHDVHdEXWWRQVWRVHOHFWWKH*RDOW\SHDQGSXVK2.

4. Push the ,QFUHDVHcRU'HFUHDVHdEXWWRQVWRVHWWKHYDOXHIRUWKHZRUNRXW

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Custom Program

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1. Sit on the machine.

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3. Push the Programs button.

4. Push the ,QFUHDVHcRU'HFUHDVHdEXWWRQVWRVHOHFW&XVWRP3URJUDP&86720DQGSXVK2.

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To continue in the Custom Program, push the Lefte button and the Console shows Custom Program again. Push OK.

6. To edit the Custom Program, use the 5LJKWfEXWWRQWRPRYHWRWKHQH[WLQWHUYDODQGXVHWKH,QFUHDVHcRU

'HFUHDVHdEXWWRQV to adjust the resistance values. Push the OK button to accept the displayed values.

7. Use WKH,QFUHDVHcRU'HFUHDVHdEXWWRQV to select a W\SHRI*RDO'LVWDQFH7LPHRU&DORULHV, and push OK.

8. Use WKH,QFUHDVHcRU'HFUHDVHdEXWWRQV to adjust the workout value.

9. Push OK to start the workout. The GOAL value will count down as the value for percent completed increases.

Changing a Workout Program During a Workout

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1. From an active workout, push PROGRAMS.

2. Push the ,QFUHDVHcRU'HFUHDVHdEXWWRQVWRVHOHFWWKHGHVLUHGZRUNRXWSURJUDPDQGSXVK2.

3. Push the ,QFUHDVHcRU'HFUHDVHdEXWWRQVWRVHOHFWWKH*RDOW\SHDQGSXVK2.

4. Push the ,QFUHDVHcRU'HFUHDVHdEXWWRQVWRVHWWKHYDOXHIRUWKHZRUNRXW

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Pausing or Stopping

The Console will go into Pause Mode if the user stops pedaling and pushes PAUSE/END during a workout, or there is no

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VHFRQGV

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During a paused workout, you can use the Increase/Decrease buttons to move through the result channels manually.

1. Stop pedaling and push the PAUSE/END button to pause your workout.

2. To continue your workout, push OK or start pedaling.

To stop the workout, push the PAUSE/END button. The Console will go into Results / Cool Down mode.

Results / Cool Down Mode

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During the Cool Down period, the Resistance Level will adjust to a third of the average Level of the workout. The Cool

Down resistance level can be adjusted with the Resistance Increase and Decrease buttons, but the Console will not dis

play the value.

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HR signal, the Console automatically goes into Sleep Mode.

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The DualTrack

™

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 )URPWKH3RZHU8SVFUHHQSXVKWKHUser Button to select a User Profile.

2. Push the GOAL TRACK button. The Console will display the LAST WORKOUT values and activate the corresponding

Achievement light.

Note: Goal Track statistics can be viewed even during a workout. Push GOAL TRACK and the LAST WORKOUT values

will be displayed. The workout values for the current workout will be hidden except for the GOAL display. Push

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3. Push the,QFUHDVHcEXWWRQ to move to the next GOAL TRACK statistic, “LAST 7 DAYS”. The Console will display the

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4. Push the,QFUHDVHcEXWWRQ to move to “LAST 30 DAYS”. The Console will display the total values for the previous

thirty days. Use the /HIWeRU5LJKWfEXWWRQVWRPRYHWKURXJKDOOWKHZRUNRXWVWDWLVWLFFKDQQHOV

 3XVKWKH,QFUHDVHcEXWWRQ to move to the “LONGEST WORKOUT”. The Console will display the workout values with

the most Time value. Use the /HIWeRU5LJKWfEXWWRQVWRPRYHWKURXJKDOOWKHZRUNRXWVWDWLVWLFFKDQQHOV

6. Push the,QFUHDVHcEXWWRQ to move to the “CALORIE RECORD”. The Console will display the workout values with the

most Calories value. Use the /HIWeRU5LJKWfEXWWRQVWRPRYHWKURXJKDOOWKHZRUNRXWVWDWLVWLFFKDQQHOV

7. Push the,QFUHDVHcEXWWRQ to move to “BMI”, or Body Mass Index. The Console will display the BMI value based on

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The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body

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Underweight %HORZ

Normal ±

Overweight ±

Obesity 30.0 and above

Note: The rating may overestimate body fat in athletes and others who have a muscular build. It may also underesti

mate body fat in older persons and others who have lost muscle mass.

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for you. Use the values calculated or measured by the machine’s computer for reference purposes only.

8. Push the,QFUHDVHcEXWWRQWRPRYHWRWKH³6$9(7286%2."´SURPSW3XVK2.DQGWKH³$5(<28685("

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“INSERT USB” prompt. Insert a USB Flash Drive into the USB Port. The Console will record the Statistics to the USB

Flash Drive.

The Console will display “SAVING”, and then “REMOVE USB” when it is safe to remove the USB Flash Drive.

Note: Push the PAUSE/END button to force an exit from the “SAVING” prompt.

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OK. The user workouts have been reset.

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When a User performs a workout that surpasses the “LONGEST WORKOUT” or “CALORIE RECORD” of the previous

workouts, the Console will congratulate with an audible sound and tell the User the new achievement. The corresponding

Achievement Indicator Light will also be active.

CONSOLE SETUP MODE

The Console Setup Mode lets you input the date and time, set the units of measurement to either English or Metric,

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RQO\

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the Console Setup Mode.

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2. The Console display shows the Date prompt with the current setting. To change, push the Increase/Decrease buttons

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3. Push OK to set.

4. The Console display shows the Time prompt with the current setting. Push the Increase/Decrease buttons to adjust

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6. The Console display shows the Units prompt with the current setting. To change, push OK to start the Units option.

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Note: If the units change when there is data in User Statistics, the statistics convert to the new units.

7. Push OK to set.

8. The Console display shows the Sound Settings prompt with the current setting. Push the Increase/Decrease buttons

to change between “ON” and “OFF”.

9. Push OK to set.

10. The Console display shows the TOTAL RUN HOURS for the machine.

11. For the next prompt, push the OK button.

12. The Console display shows the Software Version prompt.

13. For the next prompt, push the OK button.

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MAINTENANCE

Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is necessary to

do the necessary tasks.

Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that

regular maintenance is done. Worn, damaged or loose components must be repaired or replaced immedi-

ately. Only manufacturer supplied components can be used to maintain and repair the equipment.

If at any time the Warning labels become loose, unreadable or dislodged, replace the labels. If purchased

in US/Canada, contact Customer Service for replacement labels. If purchased outside US/Canada, contact

your local distributor for them.

Disconnect all power to the machine before you service it.

'DLO\ Before each use, examine the exercise machine for loose, broken, damaged, or worn parts.

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damage. Check Pedals and tighten as needed. After each workout, use a damp cloth to wipe

your machine and Console free of moisture.

Note: Avoid excessive moisture on the Console.

NOTICE: If necessary, only use a mild dish soap with a soft cloth to clean the Console. Do not

clean with a petroleum based solvent, automotive cleaner, or any product that contains

ammonia. Do not clean the Console in direct sunlight or at high temperatures. Be sure

to keep the Console free of moisture.

:HHNO\ Check pedals and crank arms and tighten as necessary.

Do not back, or reverse, pedal. Doing so may loosen the Pedals, which could result

in damage to the machine and/or injury to the user. Never operate this machine with

loose Pedals

Clean the machine to remove any dust, dirt, or grime from the surfaces. Check for smooth

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operation.

Silicone lubricant is not intended for human consumption. Keep out of reach of

children. Store in a safe place.

Note: Do not use petroleum based products.

Monthly

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Make sure all bolts and screws are tight. Tighten as necessary.

Maintenance Parts

A Console K Shroud, Left U 6SHHG6HQVRU0DJQHWV

B Seat Back L Transport Wheel V Console Cable, Lower

C Seat Cover M Stabilizer, Front W Shroud, Right

D Water Bottle Holder N Heart Rate Cable, Lower X Pedal, Right

E Handlebar, Side O Speed Sensor Y Shroud, Upper

F Seat Bottom P Crank Arm Z Shroud Cap

G Seat Adjustment Handle Q Servo Motor AA Console Cable, Upper

H Frame Assembly R Brake Assembly BB Heart Rate Cable, Upper

I Rear Stabilizer S Flywheel CC Console Mast

- Pedal, Left T Drive Belt

Condition/Problem Things to Check Solution

No display/partial display/

unit will not turn on

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outlet

Make sure unit is plugged into a functioning wall outlet.

Check connection at front

of unit

Connection should be secure and undamaged. Replace

adapter or connection at unit if either are damaged.

Check data cable integrity All wires in cable should be intact. If any are visibly crimped or

cut, replace cable.

Check data cable

connections/orientation

Be sure cable is connected securely and oriented properly.

Small latch on connector should line up and snap into place.

Check console display for

damage

Check for visual sign that console display is cracked or other

wise damaged. Replace Console if damaged.

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replace the Console.

If the above steps do not resolve the problem, contact Cus

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Unit operates but Contact

HR not displayed

HR cable connection at

Console

Be sure cable is connected securely to Console.

HR cable box connection Be sure cables from handlebars and cable to Console are

secure and undamaged.

Sensor grip Be sure hands are centered on HR sensors. Hands must be

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make better conduct. These are available on the web or at

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Static Handlebar If tests reveal no other issues, Static Handlebar should be

replaced.

Unit operates but

Telemetric HR not

displayed

&KHVW6WUDSRSWLRQDO Strap should be “POLAR®” compatible and uncoded. Make

sure strap is directly against skin and contact area is wet.

Chest Strap Batteries If strap has replaceable batteries, install new batteries.

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the WIRELESS HR setting and make sure that the current

value is set to ON.

Interference 7U\PRYLQJXQLWDZD\IURPVRXUFHVRILQWHUIHUHQFH790LFUR

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Replace Chest Strap If interference is eliminated and HR does not function, replace

strap.

Replace Console If HR still does not function, replace Console.

Unit operates but

Telemetric HR displayed

incorrectly

Interference Make sure that the HR receiver is not blocked by a personal

electronic device in the left side of the media tray.

Console displays “E2”

error code

Check data cable integrity All wires in cable should be intact. If any are cut or crimped,

replace cable.

Check data cable

connections/orientation

Be sure cable is connected securely and oriented properly.

Small latch on connector should line up and snap into place.

Console Electronics If tests reveal no other issues, contact your local distributor.

TROUBLESHOOTING

Condition/Problem Things to Check Solution

No speed/RPM reading,

Console displays “Please

Pedal” error code

Check data cable integrity All wires in cable should be intact. If any are cut or crimped,

replace cable.

Check data cable

connections/orientation

Be sure cable is connected securely and oriented properly.

Small latch on connector should line up and snap into place.

Check magnet position

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Magnets should be in place on pulley.

Check Speed Sensor

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Speed sensor should be aligned with magnet and connected to

data cable. Realign sensor if necessary. Replace if there is any

damage to the sensor or the connecting wire.

Resistance does not

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%DWWHULHVLIHTXLSSHG Replace batteries and check for proper operation.

Check Console Check for visual sign that Console is damaged. Replace Con

sole if damaged.

Check data cable integrity All wires in cable should be intact. If any are visibly crimped or

cut, replace cable.

Check data cable

connections/orientation

Be sure cable is connected securely and oriented properly.

Reseat all connections. Small latch on connector should line up

and snap into place.

Check Servo Motor

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If magnets move, adjust until they are within the proper range.

Replace Servo Motor if not functioning properly.

If the above steps do not resolve the problem, contact Cus

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outlet

Make sure unit is plugged into a functioning wall outlet.

Check connection at front

of unit

Connection should be secure and undamaged. Replace

adapter or connection at unit if either are damaged.

Check data cable integrity All wires in the cable should be intact. If any are cut or crimped,

replace cable.

Check data cable

connections/orientation

Be sure cable is connected securely and oriented properly.

Small latch on connector should line up and snap into place.

Reset machine Unplug unit from electrical outlet for 3 minutes. Reconnect to

outlet.

Check magnet position

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Magnets should be in place on pulley.

Check Speed Sensor

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Speed sensor should be aligned with magnet and connected to

data cable. Realign sensor if necessary. Replace if there is any

damage to the sensor or the connecting wire.

Fan will not turn on or will

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Check data cable integrity All wires in cable should be intact. If any are cut or crimped,

replace cable.

Check data cable

connections/orientation

Be sure cable is connected securely and oriented properly.

Small latch on connector should line up and snap into place.

Reset machine Unplug unit from electrical outlet for 3 minutes. Reconnect to

outlet.

Condition/Problem Things to Check Solution

Fan will not turn on, but

Console operates

Check for blockage of fan 8QSOXJXQLWIURPHOHFWULFDORXWOHWIRUPLQXWHV5HPRYHPDWH

rial from fan. If necessary, detach the Console to help with

removal. Replace the Console if unable to remove blockage.

Unit rocks/does not sit

level

Check leveler adjustment Adjust levelers until machine is level.

Check surface under unit Adjustment may not be able to compensate for extremely un

even surfaces. Move machine to level area.

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to pedal

Check pedal to crank

connection

Pedal should be tightened securely to crank. Be sure connec

tion is not cross threaded.

Check crank to axle

connection

Crank should be tightened securely to axle. Be sure cranks are

connected at 180 degrees from each other.

Clicking sound when

pedaling

Check pedal to crank arm

connection

Remove pedals. Make sure there is no debris on threads, and

reinstall the pedals

Seat Assembly shifts /

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Hardware Check hardware that attaches Seat assembly, and fully tighten

hardware.

Workout results will not

sync with Bluetooth

enabled device

Current console mode Machine must be in Idle Mode to sync. Push the PAUSE/END

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Total time of workout A workout must be longer than 1 minute to be saved and

posted by the Console.

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outlet.

Bluetooth

enabled device Consult your device to be sure that the Bluetooth

wireless

feature has been enabled on it.

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is compatible.

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tance.

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8011238.110122.D

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Schwinn® 570R Recumbent Bike

Product's Documents

User Manual

Specifications

Schwinn ® 570R RECUMBENT BIKE Questions and Answers