Stamina 50-1755B X Fortress

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50-1755B photo

User Manual

This is the main product document for model 50-1755B.

The file format is pdf, 23 pages, you can download this manual here .

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CAUTION:
Weight on this product should not exceed 250 lbs.
Owner's
Manual
Product May Vary Slightly From Pictured.
STAMINA PRODUCTS
MADE IN CHINA
©
2020 Stamina Products, Inc.
2020, 11
Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
!
WARNING
When calling for parts or
service, please specify
the following numbers
:
Model#: 50-1755B
S/N: _____________
This Product is Distributed Exclusively by
2040 N Alliance Ave, Springeld, MO 65803
Customer Care
1 (800) 375-7520
www.staminaproducts.com
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Quickstart Guide
Go to the App Store on your device or
scan the QR Code for quick access.
Smart Audio Workouts for Your Power Tower
Download the app and get moving!
IMPORTANT
Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service
mark of Apple Inc., registered in the U.S. and other countries. Google Play and the Google Play logo are trademarks of Google LLC.
Assembly video included in app.
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TABLE OF CONTENTS
Safety Instructions ...................................... 3
Before You Begin ........................................ 5
Equipment Warning, Caution & Notice Labels
... 6
Hardware Identication Chart .................... 7
Assembly Instructions ................................ 8
Storage ....................................................... 13
Maintenance ............................................... 13
Conditioning Guidelines ........................... 14
Warm-Up and Cool-Down ......................... 15
Workout Instructions ................................ 16
Warranty ..................................................... 19
Product Parts Drawing .............................. 20
Parts List .................................................... 21
Notes .......................................................... 22
Fax/Mail Ordering Form ............................ 23
SAFETY INSTRUCTIONS
3
1. Save these instructions and ensure that other exercisers read this manual prior to using the
STAMINA
X
-
Fortress for the rst time.
2. Read all warnings and cautions posted on the STAMINA
X
-
Fortress.
3. The STAMINA
X
-
Fortress should only be used after a thorough review of the Owner’s Manual.
Make sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the STAMINA
X
-
Fortress. Do not allow children to use or play on the
STAMINA
X
-
Fortress. Keep children and pets away from the STAMINA
X
-
Fortress when it is in
use.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the STAMINA
X
-
Fortress on a solid level surface. Do not position the
STAMINA
X
-
Fortress on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the STAMINA
X
-
Fortress.
9. Before using, inspect the STAMINA
X
-
Fortress for worn or loose components, and securely
tighten or replace any worn or loose components prior to use.
10. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your tness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
11. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.
12. Do not wear loose or dangling clothing while using the STAMINA
X
-
Fortress.
13. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that t well, provide foot support, and feature non-skid rubber soles.
14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
STAMINA
X
-
Fortress, loss of balance may result in a fall and serious bodily injury.
15. The STAMINA
X
-
Fortress should not be used by persons weighing over 250 pounds.
16. The STAMINA
X
-
Fortress should be used by only one person at a time.
17. The STAMINA
X
-
Fortress is for consumer use only. It is not for use in public or semipublic
facilities.
!
WARNING
Cancer and Reproductive Harm www.P65Warnings.ca.gov
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or su󰀨er from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the STAMINA
X
-
Fortress.
!
WARNING
!
WARNING
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NEED HELP?
CONTACT US FIRST
1 (800) 375-7520
customer.care@staminaproducts.com
Hi! From all of us here at Stamina Products, thank you for your purchase. We
know that you have big fitness goals in mind and we are here to help you along.
Call us, email us, or send us a message on Facebook. Be sure to contact us if you
have any questions on your new product. We look forward to hearing from you!
With your body in mind,
Stamina Customer Care
To enact your extended warranty and to help us better
serve you, please go online and register your new product.
register.staminaproducts.com
ONLINE
customer.car[email protected]om
www.staminaproducts.com
TELEPHONE
1 (800) 375-7520
FAX
(417) 889-8064
MAIL
Stamina Products, Inc.
ATTN: Customer Care
2040 N Alliance Ave
Springfield, MO 65803
facebook.com/StaminaProducts
facebook.com/AeroPilates
CUSTOMER CARE HOURS:
Monday-Thursday, 7:30 AM-5:00 PM, Central Time
Friday, 8:00 AM-3:00 PM, Central Time
It is quick and easy to register online, but if you’re a little old school or just need a
reason to raise that little flag on your mailbox, fill out the info on the last page of this
manual and mail it in.
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Left Back Support
Plyobox Platform
Left Inner Handlebar
Right Outer Handlebar
Right Inner Handlebar
Larger Hand Hold
Plyobox Support
Right Base
Right Upright
Caution Label
Dip Arm
BEFORE YOU BEGIN
5
Left Base
Cross Bar
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (8mm)
Wrench (2 pieces)
Adjustment Knob
Adjustment Knob
Foam Pad
Ab Strap
Right Back Support
Left Upright
Stronghold Grip
Left Outer Handlebar
Endcap
Serial Decal
Thank you for choosing the STAMINA
X
-
Fortress. We take great pride in this quality
product and hope it will provide many hours of
quality exercise to make you feel better, look
better, and enjoy life to its fullest.
It's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The STAMINA
X
-
Fortress provides a convenient and simple
method to begin your journey of getting your body
in shape and achieving a happier and healthier
lifestyle.
Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled. Locate the serial decal on
the product and write the serial number on the
cover of the manual in the space provided. See the
next page for an image of the serial decal. Model
number and serial number are required when
calling for assistance.
Read this manual carefully before using the
STAMINA
X
-
Fortress.
Providing you with a quality product is Stamina's
top priority. However, sometimes there could be a
missing or incorrectly sized part. If you have any
questions or problems with the parts included with
your STAMINA
X
-
Fortress, please do not return
the product. Contact us FIRST!
If a part is missing or defective, please contact
Customer Care for assistance. Call us toll free
at 1-800-375-7520 (in the U.S.) or live chat on
staminaproducts.com. Our Customer Care Sta󰀨 is
available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of
the product available when you contact us.
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6
This chart is provided to help identify the warning, caution, and notice labels on the STAMINA
X
-
Fortress. Please take a moment to familiarize yourself with all of the warning, caution, and notice
labels.
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
CAUTION LABEL(52)
WARNING DECAL(53) WARNING LABEL(54)
CAUTION
!
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35 or have any pre-existing
health condition. Always make sure all nuts and bolts are securely tightened
before using this product. This product should not be used by person
weighing more than 250 lbs. unless otherwise stated in your Owner’s Manual.
Keep others including children & pets away from equipment when in use.
For consumer use only. Failure to follow all warnings and
instructions could result in injury or property damage.
Before assembling or using this product, read and follow
the Owner’s Manual and all other warnings and
instructions that accompany this product. Replace this
caution label if damaged, illegible, or removed.
To best serve you, our Customer Care Representatives will
need your serial number. For quick access, write in your
serial number on the cover of the manual.
SERIAL DECAL(58)
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Part Number and Description Qty
7
46 Nylock Nut (M12 x 1.75) 2
47 Nylock Nut (M10 x 1.5) 12
48 Nylock Nut (M8 x 1.25) 4
41 Washer (M12) 4
42 Washer (M10) 28
43 Washer (M8) 8
length
length
mm.
in.
INCHES
This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.
MILLIMETERS
0 10 20 30 40 50 60 70 80 90
100
110
120
130 140
150
0 1/2
1 1/2
2 1/2
3 1/2
4 1/2
5 1/2
6
6 8
10
12
3/16"
1/4"
5/16" 3/8" 1/2"
HARDWARE IDENTIFICATION CHART
34 Bolt, Hex Head (M12 x 1.75 x 80mm) 2
35 Bolt, Hex Head (M10 x 1.5 x 75mm) 12
36 Bolt, Hex Head (M10 x 1.5 x 70mm) 2
39 Bolt, Hex Head (M8 x 1.25 x 70mm) 4
37 Bolt, Hex Head (M10 x 1.5 x 25mm) 2
38 Bolt, Socket Head (M10 x 1.5 x 35mm) 2
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ASSEMBLY INSTRUCTIONS
NOTE: DO NOT SECURELY TIGHTEN ALL BOLTS UNTIL STEP 3.
STEP 1
Bolt the LEFT BASE(1), LEFT BACK SUPPORT(6), and CROSS BAR(3) together with HEX BOLTS
(M10x1.5x75mm)(35), WASHERS(M10)(42), and NYLOCK NUTS(M10x1.5)(47). Repeat on other side.
8
42
47
42
3
6
7
2
1
42
42
35
35
42
47
42
RIGHT
LEFT
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove
all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com under the Customer Care section and order the part
needed, e-mail us at customer[email protected], or call us toll free at 1-800-375-7520
(in the U.S.). Our Customer Care Sta󰀨 is available to assist you from 7:30 A.M. to 5:00 P.M. (Central
Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
Some product parts are t tested at the factory to ensure proper t and alignment. Marks in
the paint may be noticeable, but are not an indication of damage.
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6
7
1
2
4
5
35
42
42
42
35
35
42
42
47
42
42
47
42
3
1
2
4
5
42
35
42
47
42
3
42
47
42
ASSEMBLY INSTRUCTIONS
STEP 2
Refer to the illustrations below. Place the LEFT and RIGHT UPRIGHTS(4, 5) onto the LEFT and RIGHT
BASES(1, 2). Make the upper part of the LEFT and RIGHT UPRIGHTS(4, 5) t into the U bracket which
are on the top of the LEFT and RIGHT BACK SUPPORTS(6, 7). Slide the CROSS BAR(3) between
the LEFT and RIGHT UPRIGHTS(4, 5), and bolt them together with HEX BOLTS(M10x1.5x75mm)(35),
WASHERS(M10)(42), and NYLOCK NUTS(M10x1.5)(47).
9
Fit the upper part of the LEFT
and RIGHT UPRIGHTS(4, 5)
into the U brackets.
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ASSEMBLY INSTRUCTIONS
STEP 3
Insert the FOAM TUBE(9) through the FOAM PAD(30), then attach the assembly onto the U brackets
of the LEFT and RIGHT BACK SUPPORTS(6, 7) with HEX BOLTS(M10x1.5x75mm)(35) and
WASHERS(M10)(42). SECURELY TIGHTEN ALL OF THE BOLTS FROM STEP 1 TO STEP 3.
STEP 4
Attach the LEFT OUTER HANDLEBAR(10) and LEFT INNER HANDLEBAR(12) to the LEFT
UPRIGHT(4) with HEX BOLT(M10x1.5x75mm)(35), HEX BOLT(M10x1.5x70mm)(36), HEX
BOLT(M10x1.5x25mm)(37), WASHERS(M10)(42), and NYLOCK NUT(M10x1.5)(47). Repeat on other
side.
10
9
30
5
4
7
6
10
12
35
36
35
35
37
42
42
42
42
47
11
35
42
47
13
36
37
42
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ASSEMBLY INSTRUCTIONS
STEP 5
Attach the LARGER HAND HOLD(14) to the LEFT UPRIGHT(4) with SOCKET HEAD BOLT
(M10x1.5x35mm)(38), WASHER(M10)(42), and NYLOCK NUT(M10x1.5)(47). Repeat to attach the
SMALL HAND HOLD(15) to the RIGHT UPRIGHT(5).
STEP 6
Refer to the illustration below. Attach the DIP ARM(8) to the LEFT UPRIGHT(4) with the SHAFT(18),
ADJUSTMENT PIN(23), HEX BOLT(M12x1.75x80mm)(34), WASHERS(M12)(41), and NYLOCK
NUT(M12x1.75)(46). Repeat on other side.
NOTE: There are seven adjustment holes on the LEFT and RIGHT UPRIGHTS(4, 5) for attaching the
DIP ARMS(8) to di󰀨erent heights. Always attach the DIP ARMS(8) to the same height on both
sides.
WARNING: Make sure ADJUSTMENT PIN(23) that came with equipment is fully engaged at all times.
11
8
8
5
4
14
18
18
23
23
34
34
38
42
42
47
41
41
47
46
46
41
41
15
38
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ASSEMBLY INSTRUCTIONS
STEP 7
Refer to the detail view and illustration below. Attach the PLYOBOX SUPPORTS(16) to the PLYOBOX
PLATFORM(17) with HEX BOLTS(M8x1.25x70mm)(39), WASHERS(M8)(43), and NYLOCK NUTS
(M8x1.25)(48). Hook the PLYOBOX PLATFORM(17) onto the lugs on the LEFT and RIGHT BACK
SUPPORTS(6, 7) and secure with the ADJUSTMENT KNOBS(22).
NOTE: There are six lugs on the LEFT and RIGHT BACK SUPPORTS(6, 7) to adjust the PLYOBOX
PLATFORM(17) to di󰀨erent heights.
WARNING: Make sure ADJUSTMENT KNOB(22) that came with equipment is fully engaged at all times.
STEP 8
Attach the AB STRAPS(24) to the LEFT and RIGHT INNER HANDLEBARS(12, 13) with the
HOOKS(51). Hang the STRONGHOLD GRIPS(50) to the LEFT and RIGHT INNER HANDLEBARS
(12, 13) with the GRIP STRAPS(49).
12
22
22
17
7
6
39
43
39
43
43
43
48
16
16
17
12
13
16
39
43
39
43
43
43
48
16
24
49
50
51
50
49
24
51
Hook
Hook
Lug
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1. To store the STAMINA
X
-
Fortress, simply keep it in a clean dry place.
2. Use two people to lift from the front CROSS BAR(3) and INNER HANDLEBARS(12, 13) to move the
STAMINA
X
-
Fortress.
The safety and integrity designed into the STAMINA
X
-
Fortress can only be maintained when the
STAMINA
X
-
Fortress is regularly examined for damage and wear. Special attention should be given to
the following:
1. Verify that the CAUTION LABEL(52) is in place and easy to read. Call Stamina Products immediately
at 1-800-375-7520 for a replacement CAUTION LABEL(52) if it is missing or damaged.
2. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
3. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts.
Securely tighten loose nuts and bolts.
4. Worn or damaged components must be replaced immediately or the STAMINA
X
-
Fortress removed
from service until repair is made.
5. Only Stamina Products supplied components should be used to maintain/repair the STAMINA
X
-
Fortress.
6. Keep your STAMINA
X
-
Fortress clean by wiping it o󰀨 with an absorbent cloth after use.
STORAGE
MAINTENANCE
13
7. If you removed the GRIP
STRAP(49) from the
STRONGHOLD GRIP(50),
follow the step by step as
shown in the illustrations to
assemble it back.
1. 2.
3. 4. 5.
Hook Pad
Loop Pad
Hook Pad
Hook Pad
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How you begin your exercise program depends on your physical condition. If you have been inactive for
several years or are severely overweight, start slowly and increase your workout time gradually. Increase
your workout intensity gradually by monitoring your heart rate while you exercise.
Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic
capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise
so you don't tire too quickly.
Measure your heart rate periodically during your workout by stopping the
exercise but continuing to move your legs or walk around. Place two or
three ngers on your wrist and take a six second heartbeat count. Multiply
the results by ten to nd your heart rate. For example, if your six second
heartbeat count is 14, your heart rate is 140 beats per minute. A six second
count is used because your heart rate will drop rapidly when you stop
exercising. Adjust the intensity of your exercise until your heart rate is at the
proper level.
wrist pulse
Remember to follow these essentials:
Have your doctor review your training and diet programs.
Begin your training program slowly with realistic goals that have been set by you and your physician.
Warm up before you exercise and cool down after you work out.
Take your pulse periodically during your workout and strive to stay within a range of 60% (lower
intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity, and
build up to higher intensity as you become more aerobically t.
If you feel dizzy or lightheaded you should slow down or stop exercising.
To determine if you are working out at the correct intensity, use a heart rate monitor or use the table
below. For effective aerobic exercise, your heart rate should be maintained at a level between 60%
and 90% of your maximum heart rate. If just starting an exercise program, work out at the low end of
your target heart rate zone. As your aerobic capacity improves, gradually increase the intensity of your
workout by increasing your heart rate.
CONDITIONING GUIDELINES
Target Heart Rate Zone Estimated by Age*
* For cardiorespiratory training benefits, the American College of Sports Medicine recommends
working out within a heart rate range of 55% to 90% of maximum heart rate. To predict the
maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate
20 years
25 years
30 years
35 years
40 years
45 years
50 years
55 years
60 years
65 years
70 years
Average Maximum
Heart Rate 100%
Age
110-180 beats per minute
107-175 beats per minute
105-171 beats per minute
102-166 beats per minute
99-162 beats per minute
97-157 beats per minute
94-153 beats per minute
91-148 beats per minute
88-144 beats per minute
85-139 beats per minute
83-135 beats per minute
200 beats per minute
195 beats per minute
190 beats per minute
185 beats per minute
180 beats per minute
175 beats per minute
170 beats per minute
165 beats per minute
160 beats per minute
155 beats per minute
150 beats per minute
Target Heart Rate Zone
(55%-90% of Maximum Heart Rate)
14
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WARM-UP and COOL-DOWN
Warm-Up
The purpose of warming up is to prepare your body for exercise and to minimize injuries.
Warm up for two to ve minutes before strength training or aerobic exercising. Perform activities that
raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging,
jumping jacks, jump rope, and running in place.
Stretching
Stretching while your muscles are warm after a proper warm-up and again after your
strength or aerobic training session is very important. Muscles stretch more easily at these times
because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held
for 15 to 30 seconds. Do not bounce.
Suggested Stretching Exercises
Remember to always check with your physician before starting any exercise program.
Cool-Down
The purpose of cooling down is to return the body to its normal, or near normal, resting
state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows
blood to return to the heart. Your cool-down should include the stretches listed above and should be
completed after each strength training session.
Lower Body Stretch
Place feet shoulder-width
apart and lean forward.
Keep this position for 30
seconds using the body as a
natural weight to stretch the
backs of the legs.
DO NOT BOUNCE!
When the pull on the back of
the legs lessens, gradually
try a lower position.
Floor Stretch
While sitting on the oor,
open the legs as wide as
possible. Stretch the upper
body toward the knee on the
right leg by using your arms
to pull your chest to your
thighs. Hold this stretch 10
to 30 seconds.
DO NOT BOUNCE!
Do this stretch 10 times.
Repeat the stretch with the
left leg.
Bent Over Leg Stretch
Stand with feet shoulder-
width apart and lean forward
as illustrated. Using the
arms, gently pull the upper
body towards the right leg.
Let the head hang down.
DO NOT BOUNCE!
Hold the position a minimum
of 10 seconds. Repeat
pulling the upper body to
the left leg. Do this stretch
several times slowly.
Bent Torso Pulls
While sitting on the oor,
have legs apart, one leg
straight and one knee bent.
Pull the chest down to touch
the thigh on the leg that is
bent, and twist at the waist.
Hold this position at least 10
seconds. Repeat 10 times
on each side.
15
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16
WORKOUT INSTRUCTIONS
Multiple Position Pull-ups:
Wide Grip:
Grip the left and right outer handlebars to perform wide grip pull ups.
Narrow Grip:
Grip the left and right inner handlebars to perform narrow grip pull ups.
Stronghold Grip:
With the stronghold grips placed on the left and right inner handlebars, grasp the
stronghold grips however it feels comfortable to you to perform pull-ups.
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17
WORKOUT INSTRUCTIONS
Bouldert Grip:
Grip the bouldert grips to perform pull ups to help challenge and strengthen your
grip. Variation can include gripping a bouldert grip and a wide grip for a combo grip pull up.
Push-ups:
Lower the dip arms down to the lowest height. Place hands on the left and right dip arms
and perform push-ups. Variations might include changing the height of the arms.
Vertical Knee Raises:
Place arms in the ab straps and lift knees off the ground engaging your
abdominal muscles. Variations might include extending legs straight out in front of you or raising your
knees higher than a 90 degree angle. To work your obliques, bring your legs up in a twisting motion.
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Dips:
Place your hands on the dip arms at a height comfortable to your workout. Hang from the bar
lifting your feet and legs o󰀨 the ground while lowering your body until your arms are bent to a 90 degree
angle. Return to starting position.
Variations can include turning in the opposite direction to perform assisted dips keeping your feet on
the oor for extra support or changing the height of the dip arms to challenge and strengthen di󰀨erent
muscles.
WORKOUT INSTRUCTIONS
Plyobox:
Adjust the height of the plyobox platform to a height that is comfortable for your workout
(16”|18”|20”|22”|24”) to perform box jumps. Start from a stationary position on the ground standing in
front of the plyobox. Squat down, then explode onto the box. Lower yourself down to a starting position.
Variations on the plyobox might include one leg jumps, step ups, toe taps and single leg squats. You can
also change the height of the plyobox to increase your strength and endurance.
To adjust the height of the plyobox platform simply remove the Adjustment Knobs(22), reposition the
plyobox platform to the desired height, replace the Adjustment Knobs(22) and tighten securely.
18
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LIMITED WARRANTY
MODEL 50-1755B
19
WARRANTY
Stamina Products, Inc. (“Stamina”) warrants to the original purchaser that this product will be free from
defects in materials and workmanship that arise under normal use, service, proper assembly and proper
operation in accordance with product warnings/instructions for a period of 90 days on the parts and three
years on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY
SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE,
ABUSE, MISUSE, ALTERATION OF ANY KIND OR TO ANY DEFECT OR CHANGE CAUSED BY
IMPROPER ASSEMBLY, REPAIR, REPLACEMENT, SUBSTITUTION OR USE WITH PARTS NOT
PROVIDED BY STAMINA. Commercial use includes use of product in athletic clubs, health clubs, spas,
gyms, and all other public or semipublic facilities whether or not the product’s use is in furtherance of a
prot making enterprise, and all other use which is not for personal purposes.
To implement this limited warranty, send a written notice stating your name, date, and place of purchase
and a brief description of the defect along with your receipt to Stamina Products, Inc. 2040 N Alliance
Ave, Springeld, Missouri, USA, MO 65803, or email us at customer[email protected], or call
us at 1-800-375-7520. If the defect is covered under this limited warranty, you will be requested to return
the product or part to us for free repair or replacement at our option.
NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE
THAN ONE (1) YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE
BEEN DISCOVERED. NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY (INCLUDING
MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE) MAY BE COMMENCED MORE
THAN ONE (1) YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER. These warranties
are not transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED
WARRANTY OR ANY IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE
EXCLUSIVE REMEDY. If any claim is made under this limited warranty or any implied warranty, Stamina
reserves the right to require the product to be returned for inspection, at the purchasers expense, to
Stamina’s premises in Springfield, Missouri. Return of the enclosed warranty registration card is not
required for warranty coverage, but is merely a way of establishing the date and place of purchase.
Stamina SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF TIME,
INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL, SPECIAL
OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED
WARRANTY.
THIS LIMITED WARRANTY IS THE ONLY EXPRESS WARRANTY. NO ORAL OR WRITTEN
INFORMATION GIVEN BY STAMINA, ITS AGENTS OR EMPLOYEES, SHALL CREATE A WARRANTY
OR IN ANY WAY INCREASE THE SCOPE OF THIS WARRANTY. This warranty gives you specic legal
rights, and you may also have other legal rights which vary from state to state. ANY OTHER RIGHT
WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR
FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED IN DURATION TO THE DURATION OF THIS
WARRANTY.
The laws in some states a󰀨ect the disclaimer or limitation of implied warranties and consequential and
incidental damages. If any such law is found applicable, the foregoing disclaimers and limitations of and
on implied warranties and consequential and incidental damages shall be deemed to be modied to the
extent necessary to comply with applicable law.
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26
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PRODUCT PARTS DRAWING
20
BACK
FRONT
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PART# PART NAME QTY
1 Left Base 1
2 Right Base 1
3 Cross Bar 2
4 Left Upright 1
5 Right Upright 1
6 Left Back Support 1
7 Right Back Support 1
8 Dip Arm 2
9 Foam Tube 1
10 Left Outer Handlebar 1
11 Right Outer Handlebar 1
12 Left Inner Handlebar 1
13 Right Inner Handlebar 1
14 Larger Hand Hold 1
15 Small Hand Hold 1
16 Plyobox Support 2
17 Plyobox Platform 1
18 Shaft 2
19 Plywood Board 1
20 Rubber Mat 1
21 Support Pad 2
22 Adjustment Knob 2
23 Adjustment Pin 2
24 Ab Strap 2
25 Endcap (50mm x 50mm) 4
26 Retangular Plug (25mm x 50mm) 4
27 Retangular Plug (20mm x 40mm) 4
28 Round Plug (ø38.1mm) 2
29 Round Plug (ø31.8mm) 4
30 Foam Pad (ø29 x ø110 x 370mm) 1
31 Foam Grip (ø36 x ø45 x 235mm) 2
32 Foam Grip (ø29 x ø38 x 310mm) 2
33 Foam Grip (ø29 x ø38 x 205mm) 2
34 Bolt, Hex Head (M12 x 1.75 x 80mm) 2
35 Bolt, Hex Head (M10 x 1.5 x 75mm) 12
36 Bolt, Hex Head (M10 x 1.5 x 70mm) 2
37 Bolt, Hex Head (M10 x 1.5 x 25mm) 2
38 Bolt, Socket Head (M10 x 1.5 x 35mm) 2
39 Bolt, Hex Head (M8 x 1.25 x 70mm) 4
40 Bolt, Button Head (M6 x 1 x 15mm) 8
41 Washer (M12) 4
42 Washer (M10) 28
43 Washer (M8) 8
44 Washer (M6) 8
45 Lock Washer (M6) 8
46 Nylock Nut (M12 x 1.75) 2
47 Nylock Nut (M10 x 1.5) 12
48 Nylock Nut (M8 x 1.25) 4
49 Grip Strap 2
50 Stronghold Grip 2
51 Hook 2
52 Caution Label 1
53 Warning Decal 2
54 Warning Label 2
55 Allen Wrench (8mm) 1
56 Wrench 2
57 Manual 1
58 Serial Decal 1
PARTS LIST
21
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NOTES
22
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Model Number: ...................................................................................... Serial Number: .............................................................................................
Product Name: ..................................................................................................................................................................................................................................
Place Purchased: ..............................................................................................................................................................................................................................
Date of Purchase: .................................................................................. Purchase Price: ............................................................................................
First Name: ............................................................................................ Last Name: ...................................................................................................
City: .................................................................. State: ................................................................ Zip Code: .................................................
Email Address: ....................................................................................... Phone #: ( ) ......................................................................................
Would you like to receive email information or special o󰀨ers from Stamina Products?* ____Yes ____No
*If yes, be sure your email address is included above.
Stamina Products, Inc.
2040 N Alliance Ave, Springeld, MO 65803
If there are missing or damaged parts, you can go to parts.staminaproducts.com and order those parts. If you have questions,
please contact customer care. Do not return the product. To order parts by mail, fill out the sheet below and fax it to
417-889-8064. The part will be mailed to your address.
Mr./Ms: ..............................................................................................................................................................................................................................................
Address: ........................................ ............................................................................................. Apt. #:..........................................................................
City: .................................................................. State: ................................................................ Zip Code: .................................................
IMPORTANT : We require your phone number to process the order!
Phone #: ( ) ................................................................................ Work Phone #: ( ) .............................................................................
Date of Purchase: ..................................................................................
Model #: ............................................................................................................................................................................................................................................
Purchased From: ..............................................................................................................................................................................................................................
IMPORTANT: Before lling out the portion below, make sure you have the correct information.
Refer to the parts list to make sure you're ordering the right parts!
Stamina Products, Inc.
2040 N Alliance Ave, Springeld, MO 65803
Detach and Mail or Fax the Form Above
TO CONTACT CUSTOMER CARE
For your convenience, Stamina’s customer care representatives can be reached by email at customer.care@staminaproducts.
com or by phone at 1-800-375-7520 (in the U.S.). Our customer care representatives are available Monday through Thursday
from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time.
TO REGISTER YOUR PRODUCT
Would you like to recieve email information or special o󰀨ers from Stamina Products? Register at contact.staminaproducts.com
TELEPHONE
CUSTOMER CARE
Tel: 1 (800) 375-7520
FAX
CUSTOMER CARE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Care
2040 N Alliance Ave, Springeld, MO 65803
ONLINE
CUSTOMER CARE
www.staminaproducts.com
To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model
number (printed on the cover of this owners manual) and the serial number (printed on the black and white sticker on your
product) ready.
If you don’t have internet access, you can call customer care at 1-800-375-7520, or ll out and mail the product registration form
below to Stamina Products, Inc.; 2040 N Alliance Ave, Springeld, MO 65803.
PRODUCT REGISTRATION FORM
TO ORDER PARTS
Detach and Mail or Fax the Form Below
PARTS ORDER FORM
PART # DESCRIPTION QUANTITY
1 Rear Unit Assembly 1
EXAMPLE:

Specifications

Stamina 50-1755B Questions and Answers