LG Electronics MJEN326PK LG 32 L Convection Microwave Oven User Manual

OWNER'S MANUAL

MICROWAVE OVEN

Before beginning installation, read these instructions

carefully. This will simplify installation and ensure that the

product is installed correctly and safely. Leave these

instructions near the product after installation for future

reference.

ENGLISH

MJEN326PK

MFL72066901

Rev.01_053125

www.lg.com

TABLE OF CONTENTS

This manual may contain images or

content that may be different from the

model you purchased.

This manual is subject to revision by the

manufacturer.

IMPORTANT SAFETY INSTRUCTIONS

READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.................................3

WARNING............................................................................................................3

CAUTION .............................................................................................................8

CARING FOR THE ENVIRONMENT ..................................................................12

INSTALLATION

Product Overview.............................................................................................15

Installation Requirements ..............................................................................17

OPERATION

Control Panel ....................................................................................................19

Before Use ........................................................................................................20

Quick Start ........................................................................................................21

Cooking Mode ..................................................................................................23

Recipe ................................................................................................................26

Utensils Guide ................................................................................................360

Cooking Guide ................................................................................................361

TROUBLESHOOTING

FAQs.................................................................................................................362

Before Calling for Service..............................................................................362

APPENDIX

Warranty .........................................................................................................364

IMPORTANT SAFETY INSTRUCTIONS

ENGLISH

IMPORTANT SAFETY INSTRUCTIONS

READ CAREFULLY AND KEEP FOR FUTURE REFERENCE

The following safety guidelines are intended to prevent unforeseen

risks or damage from unsafe or incorrect operation of the appliance.

The guidelines are separated into ‘

WARNING

’ and ‘

CAUTION

’ as

described below.

Safety Messages

WARNING

• To reduce the risk of explosion, fire, death, electric shock, injury or

scalding to persons when using this product, follow basic

precautions, including the following:

Technical Safety

• This appliance can be used by children aged from 8 years and above

and persons with reduced physical, sensory or mental capabilities or

lack of experience and knowledge if they have been given supervision

This symbol is displayed to indicate matters and operations

that can cause risk.

Read the part with this symbol carefully and follow the

instructions in order to avoid risk.

WARNING

This indicates that the failure to follow the instructions can

cause serious injury or death.

CAUTION

This indicates that the failure to follow the instructions can

cause the minor injury or damage to the appliance.

This symbol is displayed to alert that hot surface. Do not

touch surfaces during use in order to prevent burn hazard.

IMPORTANT SAFETY INSTRUCTIONS

or instruction concerning use of the appliance in a safe way and

understand the hazards involved. Children shall not play with the

appliance. Cleaning and user maintenance shall not be made by

children without supervision.

• This appliance is not intended for use by persons (including children)

with reduced physical, sensory or mental capabilities, or lack of

experience and knowledge, unless they have been given supervision

or instruction concerning use of the appliance by a person

responsible for their safety. Children should be supervised to ensure

that they do not play with the appliance.

• To reduce the risk of burns, electric shock, fire, injury to persons or

exposure to excessive microwave energy when using the microwave

oven, read all instructions before using the appliance.

• During use the appliance becomes hot. Care should be taken to avoid

touching heating elements inside the oven. Children less than 8 years

of age shall be kept away unless continuously supervised.

• Do not attempt to tamper with, or make any adjustments or repairs

to the door , door seals, control panel, safety interlock switches or any

other part of the oven which would involve the removal of any cover

protecting against exposure to microwave energy.

• Only qualified service person from LG Electronics service centre

should disassemble, repair, or modify the appliance.

• It is hazardous for anyone other than a competent person to carry

out any service or repair operation that involves the removal of a

cover which gives protection against exposure to microwave energy.

• Unlike other appliances, the microwave oven is a high-voltage and a

high electrical-current piece of equipment. Improper use or repair

could result in harmful exposure to excessive microwave energy or in

electric shock.

• If the door or door seals are damaged, the oven must not be

operated until it has been repaired by a competent person.

• Do not use your microwave oven to cook eggs in the shell. Pressure

can build up inside the shell, causing it to burst.

• Liquids and other foods must not be heated in sealed containers

since they are liable to explode. Remove the plastic wrapping from

IMPORTANT SAFETY INSTRUCTIONS

ENGLISH

food before cooking or defrosting. Note though that in some cases

food should be covered with plastic film, for heating or cooking.

• Do not use harsh abrasive cleaners or sharp metal scrapers to clean

the oven door glass since they can scratch the surface, which may

result in shattering of the glass.

• The microwave oven must not be placed in a cabinet. The microwave

oven is intended to be used free-standing.

• Keep the appliance and its cord out of reach of children less than 8

years.

• The appliance is not intended to be operated by means of an external

timer or separate remote-control system.

• This appliance should not be used for commercial catering purposes.

This appliance is intended to be used in household and similar

applications such as:

- Staff kitchen areas in shops, offices and other working

environments;

- Farm house;

- By clients in hotels, motels and other residential environments;

- Bed and breakfast type environments.

• Do not install this appliance inside mobile vehicles (camping cars).

• When heating food in plastic or paper containers, keep an eye on the

oven due to the possibility of ignition.

• The contents of feeding bottles and baby food jars shall be stirred or

shaken and the temperature checked before consumption, in order

to avoid burns.

• Only use utensils that are suitable for use in microwave ovens. They

may heat-up and char.

- Remove metal twist ties before using the appliance.

- Do not use wooden containers and ceramic containers that have

metallic (e.g. gold or silver) inlays.

- Metallic containers for food and beverages are not allowed during

microwave cooking. Metal objects in particular may arc in the oven,

which can cause serious damage.

IMPORTANT SAFETY INSTRUCTIONS

• The microwave oven is intended for heating food and beverages.

Drying of food or clothing and heating of warming pads, slippers,

sponges, damp cloth and similar may lead to risk of injury, ignition or

fire.

• If smoke is observed (or emitted), switch off or unplug the appliance

and keep the door closed in order to stifle any flame.

• Only use the temperature probe recommended for this oven.

- You can not ascertain that the temperature is accurate with an

unsuitable temperature probe.

- This model does not provide a temperature probe.

• When heating liquids, e.g. soups, sauces and beverages in your

microwave oven,

- Avoid using straight sided containers with narrow necks.

- Do not overheat.

- Stir the liquid before placing the container in the oven and again

halfway through the heating time.

- Be careful when handling the container.

Microwave heating of beverages can result in delayed eruptive

boiling, therefore care must be taken when handing the container.

- After heating, let it stand in the appliance for a short time; stir or

shake it again carefully and check the temperature of it before

consuming to avoid burns (especially, contents of feeding bottles

and baby food jars).

• The oven should be cleaned regularly and any food deposits

removed. Failure to maintain the oven in a clean condition could lead

to deterioration of the surface that could adversely affect the life of

the appliance and possibly result in a hazardous situation.

• Cleaning and user maintenance shall not be made by children unless

they are aged from 8 years and above and supervised.

• The appliance shall not be cleaned with a steam cleaner.

• Steam cleaner is not to be used.

• During use the appliance becomes hot. Care should be taken to avoid

touching heating elements inside the oven.

IMPORTANT SAFETY INSTRUCTIONS

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• Only allow children to use the oven without supervision when

adequate instructions have been given so that the child is able to use

the oven in a safe way and understands the hazards of improper use.

Installation

• Ensure that the outlet socket is properly grounded, and that the earth

pin on the power cord is not damaged or removed from the power

plug. For more details on grounding, inquire at an LG Electronics

customer information centre.

• This appliance must be earthed. The wires in the mains lead are

coloured in accordance with the following codes:

- BLUE: Neutral

- BROWN: Live

- GREEN and YELLOW: Earth

• As the colours of the wires in the mains lead of this appliance may not

correspond with the coloured markings identifying the terminals in

your plug proceed as follows:

- The wire which is coloured BLUE must be connected to the terminal

which is marked with the letter N or coloured BLACK.

- The wire which is coloured BROWN must be connected to the

terminal which is marked with the letter L or Coloured RED.

- The wire which is coloured GREEN & YELLOW or GREEN must be

connected to the terminal which is marked with the letter G or earth

symbol.

• This appliance incorporates an earth connection for functional

purposes.

• If the supply cord is damaged, it must be replaced by the

manufacturer, its service agent of similarly qualified persons in order

to avoid a hazard. Improper use may cause serious electric damage.

• The appliance is supplied from a cord extension set or an electrical

portable outlet device, the cord extension set on electrical portable

Earth symbol

IMPORTANT SAFETY INSTRUCTIONS

outlet device must be positioned so that it is not subject to splashing

or ingress of moisture.

• If the power cord is damaged or the hole of the outlet socket is loose,

do not use the power cord and contact an authorized service centre.

Operation

• Children should not allow to play with accessories or hang down from

the door or any part of the appliance.

• When the appliance is operated in the combination mode, children

should only use the appliance under adult supervision due to the

temperatures generated.

• Never operate the appliance when it is empty. Food or water should

always be in the appliance during operation to absorb the microwave

energy.

• Do not operate your appliance if it is damaged. It is particularly

important that the oven door closes properly and that there is no

damage to the: (1) door (bent), (2) hinges and latches (broken or

loosened), (3) door seals and sealing surfaces. It could result in

harmful exposure to excessive microwave energy.

• Do not use the appliance for the purpose of dehumidification. (ex.

Operating the microwave oven with wet newspapers, clothes, toys,

electric devices, pet or child etc.) It can be the cause of serious

damage to safety such as a fire, a burn or a sudden death due to an

electric shock.

• Be certain to use proper accessories on each operation mode.

Improper use could result in damage to your appliance and

accessories, or could make spark and a fire.

CAUTION

• To reduce the risk of injury to persons, malfunction, or damage to the

product or property when using the appliance, follow basic safety

precautions, including the following:

IMPORTANT SAFETY INSTRUCTIONS

ENGLISH

Installation

• Install the appliance according to the installation requirements that

are in this manual.

• Allow at least 8 cm from the front of the oven door to avoid accidental

tipping of the appliance.

• The turntable must always be in place when you operate the

appliance.

• Do not block an exhaust outlet that is located on the top, bottom or

side of the appliance.

• Do not place any object (such as kitchen towels, napkins, etc.)

between the appliance front face and the door.

• In order to avoid a hazard due to inadvertent resetting of the thermal

cut-out, this appliance must not be supplied through an external

switching device, such as a timer, or connected to a circuit that is

regularly switched on and off by the utility.

Operation

• Do not touch the appliance (including the oven door, outer cabinet,

rear cabinet, oven cavity, accessories and dishes) during grill mode,

convection mode and auto cook operations. The temperature of

accessible surfaces may be high when the appliance is operating.

There is the danger of a burn unless wearing thick culinary gloves.

• Do not place an object(a book, a box, water bottle, vase etc.) on the

appliance. The appliance may overheat or catch fire or the object may

fall, causing injury to persons.

• Do not operate the appliance with the door open. It could result in

harmful exposure to excessive microwave energy.

• Set the cooking times correctly. The small amounts of food require

shorter cooking or heating time. Over cooking may result in the food

catching on fire and subsequent damage to your appliance.

• Do not use recycled paper products. They may contain impurities

which may cause sparks or fires when used in cooking.

• Do not cook food wrapped in paper towels or newspaper, unless your

cook book contains instructions for the food you are cooking.

IMPORTANT SAFETY INSTRUCTIONS

• Do not use newspaper in place of paper towels for cooking.

• Do not use the appliance to dry newspapers or clothes. They may

catch fire.

• Do not cook eggs in their shell. Eggs in their shell and whole hard-

boiled eggs should not be heated in microwave ovens since they may

explode, even after microwave heating has ended. Pressure will build

up inside the egg which will burst.

• Do not attempt deep fat frying in your appliance. This could result in

a sudden boil over of the hot liquid.

• Pierce the skin of potatoes, apples or any such fruit or vegetables

before cooking. They could burst.

• If smoke is observed (or emitted), switch off or unplug the appliance

and keep the door closed in order to stifle any flame.

• Follow exact directions given by each manufacturer for their popcorn

product.

- Never use a brown paper bag for popping corn.

- Never attempt to pop leftover kernels.

- Do not leave the appliance unattended while the corn is being

popped.

- If corn fails to pop after the suggested times, discontinue cooking.

- Overcooking could result in the corn catching a fire.

• The power connection may be achieved by having the plug accessible

or by incorporating a switch in the fixed wiring in accordance with the

wiring rules. Using improper plug or switch can cause an electric

shock or a fire.

• All air vents should be kept clear during cooking. If air vents are

covered during appliance operation the appliance may overheat.

Maintenance

• If it is necessary to take precautions during user maintenance,

appropriate details shall be given.

• Do not rinse containers, tray and rack by placing them in water

immediately after cooking.

IMPORTANT SAFETY INSTRUCTIONS

ENGLISH

• Unplug the power plug and allow it to cool before cleaning.

• Always use gloves when removing food and accessories after cooking

as the oven and accessories will be very hot.

• Allow the turntable to cool before removing it from the appliance.

• Do not allow food or cleaner residue to accumulate on sealing

surfaces of the appliance.

• Keep the inside and outside of the appliance clean.

Cleaning

Keep the oven clean inside and outside. Take special care to keep the

inner door panel and the front frame free of food or grease build-up.

Clean your oven weekly or more often, if needed.

• Abrasive cleansers, steel wool pads, gritty wash cloths, some paper

towels, etc., can damage the control panel and the interior and

exterior of the oven.

Cleaning the Interior

Use a damp cloth to clean the surfaces of the door and wipe out

crumbs between the door and the frame. Remove greasy spatters with

a soapy cloth then rinse and dry.

• Wipe spatters immediately with a wet paper towel, especially after

cooking chicken or bacon.

• If steam accumulates inside or outside of the oven door, wipe the

panels with a soft cloth.

Cleaning the Exterior

Clean the outside of the oven with soap and water. Rinse with clean

water and dry with a soft cloth or paper towel.

• Do not allow the water to seep into the ventilation openings to

prevent damage to the operating parts inside the oven.

• The door and door seals should be kept clean. Use only warm, soapy

water, rinse then dry thoroughly.

• Frequently wipe metal parts with a damp cloth.

Cleaning the Control Panel

IMPORTANT SAFETY INSTRUCTIONS

Open the door to prevent the oven from accidentally starting. Wipe

with a damp cloth followed immediately by a dry cloth. Press

STOP

STOP/Cancel

after cleaning.

Cleaning the Accessories

Wash the glass tray and rotating ring in mild, sudsy water. For heavily

soiled areas, use a mild cleanser and scouring sponge. Dry completely

before use.

• The glass tray and rotating ring are dishwasher safe.

CARING FOR THE ENVIRONMENT

Disposal of Your Old Appliance (as per e-waste Rules)

2. Do’s

• a. The product is required to be handed over only to the authorized

recycler for disposal.

• b. Keep the product in isolated area, after it becomes non-functional/

unrepairable so as to prevent its accidental breakage.

Don’ts

• a. The product should not be opened by the user himself/herself, but

only by authorized service personnel.

• b. The product is not meant for re-sale to any unauthorized agencies/

scrap dealer/kabariwalah.

• c. The product is not meant for mixing into household waste stream.

• d. Do not keep any replaced spare part(s) from the product in

exposed area.

3. Any disposal through unauthorized agencies/person will attract

action under Environment (Protection) Act 1986.

1. When this crossed out wheeled bin symbol is depicted on

the product and its operator’s manual, it means the product

is covered by E-Waste Management Rules India published

by MoEF & CC, Govt. of India and are meant to be recycled,

dismantled, refurbished or disposed off.

IMPORTANT SAFETY INSTRUCTIONS

ENGLISH

4. This product is complied with the requirement of Hazardous

Substances as specified under E-Waste Management Rules India

published by MoEF & CC, Govt. of India.

5. To locate a nearest collection centre or call for pick-up (limited area

only) for disposal of this appliance, please contact No. 08069379999,

Toll Free No. 1800-315-9999 for details. All collection centre and pick up

facilities are done by third parties with LG Electronics India Ltd. Merely

as a facilitator. For more detailed information, please visit : http://

www.lg.com/in.

IMPORTANT SAFETY INSTRUCTIONS

INSTALLATION

ENGLISH

INSTALLATION

Product Overview

The appearance or components of the appliance may differ from model to model.

Front View

Control Panel

Mica Sheet

WARNING

• Do not operate the oven when it is empty or without the glass tray. It is best to leave a glass of water in

the oven when not in use. The water will safely absorb all microwave energy, if the oven is accidentally

started.

CAUTION

• To avoid risk of personal injury or property damage, do not use stoneware, metal cookware, or metal

rimmed cookware in the oven.

NOTE

• Do not remove the mica sheet from the inside cavity of the oven. It is there to protect the microwave

components from food spatters.

Mica Sheet

INSTALLATION

Accessories

Glass Tray

Rotating Ring

High Rack

Low Rack

Rotisserie Bar

Rotisserie Bar Handle

Multicook Tawa

Milk Pasteurization Kit

Accessories Guied

• O: Acceptable

Microwave Grill Convection

Grill

Combination

Convection

Combination

Glass TrayOOOOO

High Rack - O O O O

Low Rack - O O O O

Rotisserie Bar - O O O O

Multicook

Tawa

-OOOO

Multicook

Tawa and Rack

-OOOO

Milk

Pasteurization

Kit

(Pasteurize

Milk function

only)

----

INSTALLATION

ENGLISH

• -: Not Acceptable

CAUTION

• Do not use the microwave oven without the glass tray and rotating ring.

• Be certain to use proper accessories on each operation mode. Improper use could result in damage to

your oven and accessories, or could make spark and a fire.

Specifications

Power supply and power consumption may vary

depending on the model purchased. Refer to the

labels for details.

MJEN326PK Model

•

Microwave Output

: Max. 900 W

•

Frequency

: 2450 MHz

•

Dimensions (W x H x D)

: 530 mm x 323 mm x

517 mm

•

Power Supply

: 230 V~ 50 Hz

Power Consumption

: Microwave 1350 W,

Grill 1250 W, Convection 2400 W, Grill

Combination 2400 W, Convection

Combination 2400 W

*1 IEC 60705 RATING STANDARD. Specifications

are subject to change without prior notice.

*2 Microwave Frequency: 2450 MHz +/- 50 MHz

(Group 2 / Class B)

Group 2 equipment: group 2 contains all ISM RF

equipment in which radio-frequency energy in

the frequency range 9 kHz to 400GHz is

intentionally generated and used or only used,

in the form of electromagnetic radiation,

inductive and /or capacitive coupling, for the

treatment of material or inspection/analysis

purposes.

Class B equipment is equipment suitable for use

in domestic dwellings and domestic dwellings

directly connected to a low voltage power

supply network which supplies buildings used

for domestic purposes.

NOTE

• When operating at 100% and 80% power levels

for prolonged periods, the output power will be

reduced gradually to help prevent the unit from

electrically overheating.

Installation Requirements

Installation Location

Place the microwave oven on a flat surface with

more than 85 cm height.

• The front of the oven should be at least 8 cm

from the edge of the surface to prevent

tipping.

Allow at least 20 cm from the top, 20 cm from

the sides, and 20 cm back of the oven for

proper ventilation.

• Free airflow around the oven is important.

• An exhaust outlet is located on bottom or

side of the oven. If you use the microwave

oven in an enclosed space or cupboard, the

air flow for cooling the product could be

worse. It may result in lower performance

and reduced service life.

INSTALLATION

Place the rotating ring inside the oven and

place the glass tray on top.

Insert the power plug into an outlet.

• Do not block the outlet to prevent damage

the oven.

• Make sure the microwave oven is the only

appliance connected to the socket.

• If your oven does not operate properly,

unplug it from the electrical socket and then

plug it back in.

NOTE

• Do not place oven above a gas or electric range.

• The setting of the cooking time should be

shorter than common microwave ovens (700 W,

800 W) due to the relatively high output power of

the product.

Radio Frequency Interference

• When operating the microwave oven, If you use

a product such as radio, TV, wireless LAN,

Bluetooth, medical equipment, wireless

equipment etc.

• Using the same frequency as the microwave

oven, the product may receive interference from

these products. This interference does not

indicate a problem of the microwave or the

product and is not a malfunction. Therefore, it is

safe to use. However, medical equipment may

receive interference as well, so use caution when

using medical equipment near the product.

Rotisserie Installation

Never operate the oven at combination mode with

rotisserie bar (without food). Do not use the

rotisserie bar in microwave oven mode.

Position and insert the food in the Rotisserie

bar skewers (seekh), ensuring that the

rotisserie bar runs centrally through the food.

And tie the food with thread to the bar if

necessary.

Insert the end of the rotisserie bar

into the

rotisserie jaw

on the right hand of the oven

wall. Push it to the right, rotating the rotisserie

bar slightly until the rotisserie-bar fits into the

rotisserie jaw

Support the other end of the rotisserie bar

on the hollow of the rotisserie holder

OPERATION

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OPERATION

Control Panel

Control Panel Features

Display

Shows the time of day, cooking time settings,

and selected cooking functions.

Cook Mode

Select a cooking mode for the microwave oven,

grill, grill combination, convection, and

convection combination mode.

Auto Cook Mode

Press the buttons to select preprogrammed

cook for popular food items.

More/Less

Set cooking time, power level, quantity, or

weight.

STOP/Cancel

Stop the oven or clear all entries.

Child Lock

Press and hold this button for 3 seconds to lock

the control panel.

START/Select

Press this button to start the oven, enter

amounts, or cook at 100% cook power for 30

seconds.

• If you press this button during cooking to

increase cook time by 30 seconds. (Up to 99

minutes and 59 seconds)

Smart Diagnosis

Hold the mouthpiece of a phone up to this icon

when directed to by service centre personnel, to

help diagnose problems with the microwave

oven when calling for service.

Display Icon

An icon displays when a function is selected or an

weight / a power level / a temperature is selected

by using

More/Less

Icon Indication

Microwave

Grill

Convection

Grill Combination

Convection Combination

Auto Cook

Start Cooking

Use More +/Less -

Select a Power Levels

Select an Weight

Select a Convection Temperature

OPERATION

NOTE

• A beep sounds each time you press a key. A

melody signals the end of a timer or a cooking

cycle.

• This oven has a built-in safety interlocks to

prevent exposure to excessive microwave

energy. The oven will automatically turn off any

cooking when the door is opened.

Before Use

Microwave Power Levels

This microwave oven is equipped with 5 power

levels to give you maximum flexibility and control

over cooking. See the table for suggested power

levels for various foods.

• When operating at 100% and 80% power levels

for prolonged periods, the output power will be

reduced gradually to help prevent the unit from

electrically overheating.

Setting the Clock

When the oven is plugged in for the first time or

when power resumes after a power interruption,

the clock defaults to the 12-hour clock mode and

12H appears in the display. You can set the time of

day or switch to the 24-hour clock mode.

Press

START/Select

to confirm the 12H clock

display.

• To switch to the 24-hour clock mode, use

More/Less

Select a desired hour by using

More/Less

, and

press

START/Select

Select a desired minutes by using

More/Less

and press

START/Select

NOTE

• To reset the clock mode, you must unplug and

reconnect the power cord.

• If you do not want the time of day to appear in

the display, press

STOP/Cancel

, after plugging

in the oven.

• When the oven is not in use, the display turns off

to save energy, unless the time of day is set to

show in the display.

Power

Level

Use

High

900 W

(100%)

• Boiling water.

• Browning ground beef.

• Cooking poultry pieces, fish,

vegetables, and tender cuts of

meat.

720 W

(80%)

• All reheating.

• Roasting meat and poultry.

• Cooking mushrooms and

shellfish.

• Cooking foods containing cheese

and eggs.

540 W

(60%)

• Baking cakes and scones.

• Preparing eggs.

• Cooking custard.

• Preparing rice, soup.

360 W

(40%)

• All thawing.

• Melting butter and chocolate.

• Cooking less tender cuts of meat.

180 W

(20%)

• Softening butter and cream

cheese.

• Softening ice cream.

• Raising yeast dough.

Power

Level

Use

OPERATION

ENGLISH

Child Lock

Use this safety feature to lock the control panel and

prevent the oven from being turned on when

cleaning the oven or prevent children from

unsupervised use of the oven.

Setting Child Lock to ON

Press

STOP/Cancel

Press and hold

STOP/Cancel

until a

Loc

appears in the display (approximately 3

seconds).

Cancelling Child Lock

Press

STOP/Cancel

and hold until a

Loc

disappears

in the display (approximately 3 seconds).

NOTE

• If set, the time of day reappears in the display

after 1 second.

• If the oven is locked, a

Loc

appears in the display

when any key is pressed.

• Unlock the oven to resume normal use.

Quick Start

Quick Start Feature

This feature allows you to set 30-second intervals

of High power cooking with each press of the

START/Select

button.

Cooking for 2 Minutes on High Power

Press

STOP/Cancel

Press

START/Select

four times.

• The oven starts cooking and the time counts

down in the display.

NOTE

• The oven will immediately start cooking for 30

seconds on high power.

• Press

START/Select

repeatedly to extend the

cook time by 30 seconds every time the button is

pressed.

• The cook time can be extended to 99 minutes

and 59 seconds.

Manual Cooking

When not using the auto cooking functions, the

cooking time and power level are set manually.

Press

STOP/Cancel

Press

Cook Mode

until a High power level

appears in the display.

Select a desired power level by using

More/

Less

, and press

START/Select

Select a desired time by using

More/Less

, and

press

START/Select

• When cooking is complete, a chime sounds

and

End

appears in the display window.

End

remains in the display and the chime repeats

every minute until the door is opened, or any

button is pressed.

NOTE

• If a power level is not selected, the oven defaults

to High power.

Grill Cooking

This feature allow you to brown and crisp food

quickly without preheating.

Press

STOP/Cancel

Press

Cook Mode

until

GrlL

appears in the

display, and press

START/Select

OPERATION

Select a desired time by using

More/Less

, and

press

START/Select

CAUTION

• Always use gloves when removing food and

accessories after cooking as the oven and

accessories will be very hot.

NOTE

• The rack can be used in grill and grill

combination cooking. Place the rack on the glass

tray.

Grill Combination Cooking

This feature allow you to combine microwave

cooking with the grill to cook quickly.

Press

STOP/Cancel

Press

Cook Mode

until

GC-1

appears in the

display.

Select a desired microwave power level code by

using

More/Less

, and press

START/Select

• Microwave power level code

GC-1

: 180 W,

GC-2

: 270 W,

GC-3

: 360 W

Select a desired time by using

More/Less

, and

press

START/Select

• During cooking you can adjust the cooking

time by using

More/Less

CAUTION

• Always use gloves when removing food and

accessories after cooking as the oven and

accessories will be very hot.

• The rack can be used in grill and grill

combination cooking. Place the rack on the glass

tray.

Convection Cooking

This feature allow you to cook food with hot blast

heating.

To preheat the oven

Press

STOP/Cancel

Press

Cook Mode

until

180 ℃

appears in the

display.

Select a desired temperature by using

More/

Less

, and press

START/Select

to temperature

confirmation.

Press

START/Select

• Preheating will be started with displaying

℃

and the temperature show up in the

display.

• The oven will beep when the desired

temperature is reached. It will take a few

minutes to reach the selected temperature.

• Once it has reached correct temperature,

place food in your oven and to start cooking.

To cook food using the convection

mode

Press

STOP/Cancel

Press

Cook Mode

until

180 ℃

appears in the

display.

OPERATION

ENGLISH

Select a desired temperature by using

More/

Less

, and press

START/Select

to temperature

confirmation.

• If you do not set a temperature your oven

will automatically select

180 ℃

Select a desired time by using

More/Less

, and

press

START/Select

• During cooking you can turn the dial to

adjust the cooking time.

CAUTION

• Always use gloves when removing food and

accessories after cooking as the oven and

accessories will be very hot.

• The low rack can be used in convection, and

convection combination cooking. Place the low

rack on the glass tray.

NOTE

• The convection oven has a temperature range of

40 - 200 ℃.

• The oven has a ferment function at the oven

temperature of 40 ℃. You may wait until the

oven is cool because you cannot use a ferment

function if the oven temperature is over 40 ℃.

Convection Combination

Cooking

This feature allow you to combine microwave

cooking with the hot blast heating to cook quickly.

Press

STOP/Cancel

Press

Cook Mode

until

CC-1

appears in the

display.

Select a desired microwave power level code by

using

More/Less

, and press

START/Select

• Microwave power level code

CC-1

: 180 W,

CC-2

: 270 W,

CC-3

: 360 W

Select a desired temperature by using

More/

Less

, and press

START/Select

Select a desired time by using

More/Less

, and

press

START/Select

• During cooking you can turn the dial to

adjust the cooking time.

CAUTION

• Always use gloves when removing food and

accessories after cooking as the oven and

accessories will be very hot.

• Be careful when removing food as the container

will be hot.

• The low rack can be used in convection, and

convection combination cooking. Place the low

rack on the glass tray.

Cooking Mode

This feature has preprogrammed settings to

automatically cook certain foods.

Charcoal/Indian Cuisine Mode

Press

STOP/Cancel

Press

Charcoal/Indian Cuisine

until a desired

code (

) appears in the display.

•

Charcoal

•

Indian Cuisine

•

Rice Delight

OPERATION

•

Chatpat Corner

•

Cooking Aid

Select a desired menu code by using

More/

Less

, and press

START/Select

Select a desired weight by using

More/Less

and press

START/Select

• During cooking you can turn the dial to

adjust the cooking time.

Healthy Heart Mode

Press

STOP/Cancel

Press

Healthy Heart

Select a desired menu code by using

More/

Less

, and press

START/Select

Select a desired weight by using

More/Less

and press

START/Select

• During cooking you can turn the dial to

adjust the cooking time.

NOTE

• Disclaimer: * Heart Friendly recipes are neither a

substitute for, nor do they replace professional

medical advice.

Indian Roti Basket/Ghee Mode

Press

STOP/Cancel

Press

Indian Roti Basket/Ghee

until a desired

code (

) appears in the display.

•

Indian Roti Basket

•

Ghee

Select a desired menu code by using

More/

Less

, and press

START/Select

Select a desired weight by using

More/Less

and press

START/Select

• During cooking you can turn the dial to

adjust the cooking time.

• When the beep, turn food over and press

START/Select

to resume the cook cycle.

Diet Fry/Low Calorie Mode

Press

STOP/Cancel

Press

Diet Fry/Low Calorie

until a desired

code (

) appears in the display.

•

Diet Fry

•

Salads

•

Soups

•

Continental

•

Steam Cook

Select a desired menu code by using

More/

Less

, and press

START/Select

Select a desired weight by using

More/Less

and press

START/Select

• During cooking you can turn the dial to

adjust the cooking time.

Kids’/Pasteurize Milk Mode

Press

STOP/Cancel

OPERATION

ENGLISH

Press

Kids’/Dairy Delight

until a desired code

(

) appears in the display.

•

Child's Favourite

•

Bakery

•

Sweet Corner

•

Tea

•

Dairy Delight

•

Pasteurize Milk

Select a desired menu code by using

More/

Less

, and press

START/Select

Select a desired weight by using

More/Less

and press

START/Select

• During cooking you can turn the dial to

adjust the cooking time.

OPERATION

Recipe

Charcoal

1-1

: Murg Tandoori

•

Weight Limit

: 1 kg

•

Utensil

: Rotisserie

Ingredients

Instructions

1) Mix all the ingredients of the marinade in a bowl.

2) Wash the Chicken properly and make cuts on the chicken all over.

3) Marinade the Chicken properly coating all the places. keep marinated for 3-4 hours in refrigerator.

4) Keep paper towel (Kitchen towel) on glass tray.

5) Assemble the rotisserie and insert the Chicken and tie up with thread.

6) Install the rotisserie in the microwave select category and press start. Serve with grilled onion slices,

lemon wedges and onion chutney.

NOTE

• For rotisserie installation, see INSTALLATION.

1-z

: Bharwan Tamatar

•

Weight Limit

: 0.3 kg ~ 0.5 kg

•

Utensil

: Multicook tawa, High rack

List Weight

For Murg Tandoori Whole Chicken 1 kg

For Marinade Hung Curd 1 cup

Garlic Paste 3 tbsps

Ginger Paste 1 tbsp

Salt As per taste

Tandoori Masala 3 tsps

Cumin Powder As per taste

Tandoori Color A pinch

Red Chilli Powder As per taste

OPERATION

ENGLISH

Ingredients

Instructions

1) Precook the paneer stuffing- In a Mircowave safe bowl add oil, Onions and microwave 100 % for 3

minutes. Add paneer and all the spices and coriander leaves and microwave 100% for 2 minutes

2) Stuff the hollowed tomatoes with paneer.

3) Grease the tomatoes with few drops of oil.

4) Keep the Tomatoes on the tawa and tawa on a high rack. Select Category and weight, then press start.

5) Turn over the tomato and press start. Put oil.

6) Turn over the side again and press start. Garnish with fresh coriander leaves and serve.

1-3

: Tandoori Aloo

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

List Weight-1 Weight-2 Weight-3

For Bharwan

Tamatar

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Tomato

(Hollowed)

300 g 400 g 500 g

For Stuffing

Paneer (mashed) 200 g 250 g 300 g

Salt, Red Chilli

Powder, Garam

Masala, Cumin

Powder

As per taste

Onion Chopped 0.25 cup 0.25 cup 0.5 cup

Coriander leaves

Chopped

A few sprigs

Oil 0.25 tsp 0.5 tsp 1 tsp

List Weight-1 Weight-2 Weight-3

For Tandoori Aloo

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Aloo (Cut into

quarters)

300 g 400 g 500 g

OPERATION

Instructions

1) Mix all the ingredients of marinade in a bowl.

2) Add the aloo pieces and keep for 0.5 hour.

3) Keep the marinated aloo on the tawa and tawa on a high rack. Select category and weight, then press

start.

4) When beeps, turn over the pieces and drizzle few drops of oil and press start again. Sprinkle chaat

masala or lemon juice and serve.

1-4

: Tandoori Gobhi

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

For Marinade

Hung Curd 2 tbsps 3 tbsps 4 tbsps

Garlic Paste 1 tbsp 1.5 tbsps 2 tbsps

Cumin Powder As per taste

Red Chilli powder As per taste

Salt As per taste

Tandoori Masala 1 tsp 2 tsps 3 tsps

Tandoori Color A pinch

List Weight-1 Weight-2 Weight-3

For Tandoori

Gobhi

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Cauliflower florets 300 g 400 g 500 g

For Marinade

Jeera powder 0.5 tsp 1 tsp 1 tsp

Red Chilli Powder,

Salt, Dhaniya

Powder, Garam

Masala, Anardana

As per taste

Tandoori Color/

Haldi

A pinch

Oil 1 tsp 1 tsp 1 tsp

Hung Curd 2 tbsps 3 tbsps 4 tbsps

List Weight-1 Weight-2 Weight-3

OPERATION

ENGLISH

Instructions

1) Mix together in a bowl all the ingredients of marinade. Add the cauliflower to the marinade and rub

them properly with the marinade. Keep aside for 1 hour.

2) Transfer the marinated cauliflower on the tawa and tawa on a high rack. Select category and weight,

then press start.

3) When beeps, drizzle few drops of oil on cauliflower and turn them over. Press start. Serve with onion

rings, coriander leaves and tomato slices.

1-s

: Bharwan Bhindi

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Microwave safe glass bowl, Multicook tawa, High rack

Ingredients

Instructions

1) Cut the stalk of each bhindi and make lengthwise slit.

2) Combine stuffing ingredients and mix well stuff each bhindi with this mixture.

3) In a Microwave safe glass bowl add oil, jeera, onion, green chilli, ginger, tomato and hing. Select

category and weight and press start.

4) When beeps, remove the bowl from microwave oven and keep the stuffed bhindi on tawa, drizzle few

drops of oil on bhindis. Keep tawa on high rack.

List Weight-1 Weight-2 Weight-3

For Bharwan

Bhindi

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Bhindi 200 g 300 g 400 g

Oil 0.25 tsp 0.5 tsp 1 tsp

Jeera 0.25 tsp 0.5 tsp 1 tsp

Onion (chopped) 0.5 no. 1 no. 1 no.

Green Chillies 1 no. 2 nos. 2 nos.

Ginger 0.6 cm (0.25") 0.6 cm (0.25") 1.3 cm (0.5")

Hing A pinch

Tomato 0.5 no. 1 no. 1 no.

For Stuffing

Coriander Powder 1 tsp 2 tsps 3 tsps

Turmeric Powder 1 tsp 1.5 tsps 2 tsps

Saunf Powder 1 tsp 1.5 tsps 2 tsps

Amchoor 1 tsp 1.5 tsps 2 tsps

Red Chilli Powder,

Salt

As per taste

OPERATION

5) Press start.

6) When beeps, turn over bhindis and add the onion mixture and mix well.

7) Press start.

1-6

: Bharwan Baingan

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Microwave safe glass bowl, Multicook tawa, High rack

Ingredients

Instructions

1) Pre-prepare the stuffing - In a Microwave safe glass bowl add oil, onions, tomatoes and all spices and

microwave at 100% for 3 minutes. Keep aside slit the baigans cross ways with stems intact.

2) In a Microwave safe glass bowl add slit baingans and sprinkle some water and cover. Select category

and weight, then press start.

3) When beeps, Remove the bowl from microwave oven and Add the stuffing to the baingans.

4) Keep the baigans on tawa drizzle some drops of oil and keep tawa on high rack.

5) Press start.

6) When beeps, turn over again.

7) Press start.

1-7

: Tandoori Jhinga

•

Weight Limit

: 0.2 ~ 0.5 kg

•

Utensil

: Multicook tawa, High rack

List Weight-1 Weight-2 Weight-3

For Bharwan

Baingan

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Cauliflower florets 200 g 300 g 400 g

For Stuffing

Tomato(grated) 1 no. 1.5 nos. 2 nos.

Onion (chopped) 0.25 cup 0.5 cup 1 cup

Salt, Coriander

powder, haldi,

amchoor, garam

masala, red chilli

powder

As per taste

Oil 1 tsp 1.5 tsps 2 tsps

OPERATION

ENGLISH

Ingredients

Instructions

1) Devein and wash prawns. Marinate the prawns with 1st marinade for 0.5 hours.

2) Mix all the ingredients of 2nd marinade in a bowl. Pick up the prawns, discarding the lemon juice and

add to the 2nd marinade and keep in refrigerator for 2-3 hours or more.

3) Transfer the marinated prawns on the tawa and tawa on a high rack. Select category and weight, then

press start.

4) When beeps, drizzle few drops of oil and turn over the side. Press start. Serve in pudina chutney.

NOTE

• In case the prawns get watery drain excess water and then cook.

List Weight-1 Weight-2 Weight-3 Weight-4

For Tandoori

Jhinga

Weight Limit 0.2 kg 0.3 kg 0.4 kg 0.5 kg

King Size

Prawns

200 g 300 g 400 g 500 g

Ist Marinade

Lemon juice 2 tbsps 2.5 tbsps 3 tbsps 3.5 tbsp

Salt, Red chilli

powder

As per taste

Oil 0.5 tsp 1 tsp 1 tsp 1 tsp

2nd Marinade

Thick cream 2 tbsps 3 tbsps 4 tbsps 4 tbsps

Mozarella

cheese

(grated)

1 tsp 2 tsps 3 tsps 4 tsps

Oil 1 tsp 1 tsp 1 tsp 1 tsp

Red Chilli

Powder

As per taste

Tandoori

Masala

1 tsp 2 tsps 3 tsps 3.5 tsps

Cornflour 2 tsps 3 tsps 4 tsps 5 tsps

Garam Masala As per taste

Ginger Paste 2 tsps 2.5 tsps 3 tsps 3.5 tsps

Tandoori

Colour/Haldi

A pinch (for colour)

Hung Curd 1 tbsp 2 tbsps 3 tbsps 4 tbsps

OPERATION

1-8

: Chana Kababs

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) Grind boiled kabuli chana, cloves, pepper powder, cinnamon powders, garlic cloves, salt, ginger,

soaked bread pieces, whole red chilli, to a paste.

2) Now shape the paste in the form of kababs and roll out each kababs in bread crumbs for complete

coating.

3) Now keep the kababs on the tawa and tawa on a high rack. Select category and weight, then press

start.

4) When beeps, turn over the side and press start.

1-G

: Paneer Tikka

•

Weight Limit

: 0.3 kg

•

Utensil

: Rotisserie

List Weight-1 Weight-2 Weight-3

For Chana Kababs Weight Limit 0.2 kg 0.3 kg 0.4 kg

Boiled Kabuli

Chana (Chhole)

200 g 300 g 400 g

Cloves 1 no. 2 nos. 2 nos.

Pepper powder As per taste

Cinnamon

powder

0.25 tsp 0.25 tsp 0.5 tsp

Garlic Cloves 2 nos. 3 nos. 3 nos.

Salt As per taste

Ginger Chopped 1 tsp 2 tsps 3 tsps

Bread pieces 1 no. 2 nos. 2 nos.

Whole red chilly 1 no 2 nos. 3 nos.

Bread crumbs For coating

OPERATION

ENGLISH

Ingredients

Instructions

1) Mix all the ingredients of the marinade in a bowl.

2) Make holes in the paneer pieces with the rotisserie skewers.

3) Now add the paneer pieces capsicum, onion, tomato and mix well keep in the refrigerator for 1 hour.

4) Skewer all the vegetables in the rotisserie and assemble the rotisserie and install the rotisserie in the

oven. Select category and press start.

5) When beeps, pour some oil and press start.

NOTE

• For rotisserie installation, see INSTALLATION.

1-1O

: Matar Kababs

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Multicook tawa, High rack

List Weight

For Paneer Tikka

Weight Limit 0.3 kg

Paneer cubes (cut into 40 mm

cubes), Capsicum (cut into

cubes), onion (cut into cube),

tomato(cut into cubes, pulp

removed)

300 g

For Marinade

Hung Curd 2 tbsps

Ginger garlic paste 1 tbsp

Salt, Garam masala, Red Chilli

powder

As per taste

Tandoori masala 1 tsp

Tandoori Color A pinch

Oil 1 tsp

OPERATION

Ingredients

Instructions

1) Grind the boiled peas, green chillies and elaichi seeds together to a fine paste.

2) Grind the makhanas and cashewnuts together to a rough powder.

3) Mix peas and makhanas paste. Add salt, pepper, garam masala.

4) Make small balls and flatten them to get small round kababs.

5) Keep on tawa and keep the tawa on high rack. Select category and weight, then press start.

6) When beeps, turn over and press start.

7) When beeps, turn over again and press start. Sprinkle chaat masala and serve.

1-11

: Tandoori Mushrooms

•

Weight Limit

: 0.2 ~ 0.5 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

List Weight-1 Weight-2 Weight-3

For Matar Kababs

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Boiled peas 200 g 300 g 400 g

Roasted

makhanas

1 cup 1.5 cups 2 cups

Chopped green

chillies

2 nos. 3 nos. 4 nos.

Salt, pepper,

garam masala

As per taste

Seeds of Chhoti

Elaichi

4 nos. 5 nos. 6 nos.

Roasted

Cashewnuts

2 tbsps 3 tbsps 4 tbsps

List Weight-1 Weight-2 Weight-3 Weight-4

For Tandoori

Mushrooms

Weight Limit 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Mushroom

Buttons (stalk

removed)

200 g 300 g 400 g 500 g

OPERATION

ENGLISH

Instructions

1) Mix all the ingredients of the marinade in a bowl.

2) Prick all the mushroom buttons and add to the marinade.

3) Keep the mushroom marinated for 1 hour.

4) Transfer the mushrooms on the tawa and tawa on a high rack. Select category and weight, then press

start.

5) When beeps, turn over the mushroom and press start.

6) When beeps, turn over again and press start.

NOTE

• If mushroom run watery while cooking, drain water and start cooking again.

1-1z

: Arbi Tandoori

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe glass bowl, Multicook tawa, High rack

For Marinade

Hung Curd 1 tbsp 2 tbsps 3 tbsps 4 tbsps

Ginger Garlic

Paste

0.5 tbsp 1 tbsp 2 tbsps 2.5 tbsps

Salt, Coriander

powder,

cumin

powder,

amchoor

As per taste

Cornflour 0.25 tsp 0.5 tsp 1 tsp 1.5 tsps

Tandoori

Color

A pinch

List Weight-1 Weight-2 Weight-3 Weight-4

OPERATION

Ingredients

Instructions

1) Pre- preparation –In a Microwave safe glass bowl arbi slices with some water. Cover and microwave

at 100% for 5 minutes

2) Mix all the ingredients of marinade in a bowl. Add the arbi slices and keep for ½ an hour.

3) In a Microwave safe glass bowl add oil, onion rings, shredded ginger and green chillies, garam

masala, amchoor and salt. Mix well. Select Category and weight, then press start

4) When beeps, remove the bowl from microwave oven, Transfer the marinated arbi on tawa and keep

the tawa on high rack.

5) Press start.

6) When beeps, drizzle few drops of oil. Add onion rings mixture and turn over the slices

7) Press start.

List Weight-1 Weight-2 Weight-3

For Arbi Tandoori

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Arbi (Cut into

slices)

300 g 400 g 500 g

Oil 1 tsp 1 tsp 1 tsp

Onion rings 1 cup 1.5 cups 2 cups

Garam Masala,

Amchoor, Salt

As per taste

Green Chillies

(Chopped)

2 nos. 3 nos. 4 nos.

Ginger (shredded) 1 tsp 1.5 tsps 2 tsp

Coriander Seeds 0.5 tsp 1.5 tsps 1 tsp

For Marinade

Hung Curd 2 tbsps 3 tbsps 4 tbsps

Tandoori Masala 0.5 tbsp 1 tbsp 1.5 tbsps

Ginger Paste 0.5 tsp 0.5 tsp 1 tsp

Pepper corns

(crushed)

4 nos. 5 nos. 6 nos.

Ajwain 0.5 tsp 0.5 tsp 1 tsp

Haldi A pinch

Salt As per taste

Oil 0.5 tsp 0.5 tsp 1 tsp

Besan 0.5 tbsp 0.5 tbsp 1 tbsp

OPERATION

ENGLISH

1-13

: Malai Tikka

•

Weight Limit

: 0.3 kg

•

Utensil

: Rotisserie

Ingredients

Instructions

1) Mix all the ingredients of the marinade in a bowl. Marinate Chicken and keep in refrigerator for 1 hour.

2) Grease the rotisserie skewers with some oil. Put the chicken pieces on skewers. Assemble the

rotisserie. Install the rotisserie in the microwave, spread the tissue paper on the glass tray.

3) Select category and press start.

4) When beeps, add 1tsp oil and again press start. Sprinkle the chaat masala and serve.

NOTE

• For rotisserie installation, see INSTALLATION.

1-14

: Corn Kababs

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Multicook tawa, High rack

List Weight

For Malai Tikka Weight Limit 0.3 kg

Boneless Chicken (40 mm pieces

)

300 g

Oil 1 tsp

For Marinade Thick cream 0.25 cup

Green cardamom powder 0.25 tsp

Pepper powder As per taste

Garlic paste 0.25 tsp

Ginger paste 1 tsp

Melted butter 0.25 tbsp

Garam masala, amchoor, jeera

powder, salt

As per taste

Green chillies 1 no.

OPERATION

Ingredients

Instructions

1) Mash the boiled potatoes and corns. Mix well.

2) Add onions, green chillies, coriander pudina, garam masala, melted butter, salt and pepper. Add

bread crumbs and lemon juice.Add onions, green chillies, coriander pudina, garam masala, melted

butter, salt and pepper. Add bread crumbs and lemon juice.

3) Make long kababs out of this mixture.

4) Keep the kababs on tawa and tawa on high rack. Select category and weight, then press start.

5) When beeps, turn over and press start.

6) When beeps, turn over again and press start. Serve with chutney or sauce.

1-1s

: Kastoori Kababs

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Multicook tawa, High rack

List Weight-1 Weight-2 Weight-3

For Corn Kababs

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Boiled potatoes 2 medium 3 medium 4 medium

Boiled sweet

corns

0.25 cup 0.5 cup 1 cup

Onions (Chopped) 0.25 cup 0.5 cup 1 cup

Green chillies

(Chopped)

1 no. 1 no. 2 nos.

Fresh coriander

(finely chopped)

1 tbsp 2 tbsps 3 tbsps

Pudina (finely

chopped)

0.5 tbsp 1 tbsp 1.5 tbsps

Melted butter 0.25 tbsp 0.5 tbsp 1 tbsp

Garam Masala,

pepper powder,

salt

As per taste

Lemon juice 2 tsps 3 tsps 3 tsps

Bread crumbs 1 tbsp 2 tbsps 3 tbsps

OPERATION

ENGLISH

Ingredients

Instructions

1) Wash the chicken mince in a strainer. Press well to squeeze out the water well.

2) Marinate the mince with all the ingredients mentioned under marinade.

3) Make flat Kababs of the mixture.

4) Keep the kababs on tawa and tawa on high rack. Select category and weight, then press start.

5) When beeps, turn over the kababs and press start, Sprinkle chaat masala and serve.

1-16

: Tikka Achaari

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl, Rotisserie

List Weight-1 Weight-2 Weight-3

For Kastoori

Kababs

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Boneless Chicken

mince (Keema)

200 g 300 g 400 g

For Marinade

Ginger garlic

paste

0.25 tbsp 0.5 tbsp 1 tbsp

Lemon juice 0.25 tbsp 0.5 tbsp 1 tbsp

Roasted besan 2 tbsp 3 tbsps 4 tbsps

Bread crumbs 2 tbsps 3 tbsps 4 tbsps

Pepper powder,

Salt, Red chilli

powder

As per taste

Ginger finely

chopped

0.25 tsp 0.5 tsp 1 tsp

Chopped

Coriander leaves

2 tbsps 3 tbsps 4 tbsps

Oil 1 tsp 1 tsp 1 tsp

Choti elaichi

powder

0.5 tsp 0.5 tsp 1 tsp

Jeera 1 tsp 1 tsp 1 tsp

Kesar (Soaked in

½ cup in milk)

0.5 tsp 0.5 tsp 1 tsp

OPERATION

Ingredients

Instructions

1) Wash and pat dry the mutton pieces. Prick them with a fork.

2) Mix all the ingredients of marinade in a bowl. Add the mutton pieces and keep for 3-4 hours in

refrigerator.

3) Remove from fridge and let them come to room temperature.

4) In a Mircowave safe glass bowl add the marinated pieces. Select category, then press start.

5) When beeps, remove the bowl from microwave oven, spread the tissue paper on glass tray and insert

the mutton pieces in rotisserie skewers. Assemble the rotisseries and install in the microwave.

6) Press start.

7) When beeps, pour 1 tsp oil on the mutton pieces.

8) Press start.

NOTE

• For rotisserie installation, see INSTALLATION.

1-17

: Mahi Tikka

•

Weight Limit

: 0.3 ~ 0.5 kg

List Weight

For Tikka Achaari

Weight Limit 0.3 kg

Boneless mutton (Cut into 40

mm pieces)

300 g

For Marinade

Hung curd 2 tbsps

Raw papaya Paste (Green

papaya, peeled, deseed and

grind in a mixer

0.5 tbsp

Onion (Sliced) 0.25 cup

Salt, Red chilli powder, Amchoor

powder

As per taste

Saunf 2 tsps

Jeera 0.5 tsp

Mustard seeds 0.5 tsp

Ginger garlic paste 0.5 tbsp

Tandoori Color A pinch

Methidana A pinch

OPERATION

ENGLISH

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) Rub the fish well with 3 tbsps besan and 2 tbsps lemon juice to remove the fishy odour. Keep aside for

15 minutes. Wash well and pat dry. Pick fish all over with a forks.

2) Mix all the ingredients of marinade. Add the fish pieces and keep aside for 3-4 hours.

3) Transfer the marinated fish pieces to tawa and keep tawa on high rack. select category and weight,

then press start.

4) When beeps, turn over the pieces and press start.

5) When beep, turn over the pieces and press start. Sprinkle chaat masala and serve onion slices.

NOTE

• In case there is excess water during cooking, drain it and restart

1-18

: Tandoori Subzi

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe glass bowl, High rack, Multicook tawa

List Weight-1 Weight-2 Weight-3

For Mahi Tikka

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Fish fillets (Cut

into 50 mm cubes)

300 g 400 g 500 g

For Marinade

Hung Curd 2 tbsps 3 tbsps 4 tbsps

Thick cream 0.25 cup 0.25 cup 0.5 cup

Ginger garlic

paste

1 tsp 2 tsps 2.5 tsps

Ajwain 0.5 tsp 0.5 tsp 0.5 tsp

Garam masala As per taste

Salt pepper As per taste

Lemon juice 1 tbsp 2 tbsps 2.5 tbsps

Red chilli powder,

salt

As per taste

OPERATION

Ingredients

Instructions

1) Grind garlic, ginger, jeera and green chillies to a thick rough paste. Do not add water. Keep the paste

aside.

2) Add salt, chilli powder and lemon juice to the paste. Add the tandoori color.

3) Cut the paneer into 2.5 cm (1") square pieces. Apply the paste on all the pieces properly.

4) In a Mircowave safe glass bowl add oil, capsicum and onion. Select category and weight, then press

start.

5) When beeps, remove the bowl from microwave oven and add lemon juice, black and salt, keep aside.

6) Keep the paneer pieces on tawa and tawa on high rack.

7) Press start.

8) When beeps, add the capsicum and onion rings and mix well. Drizzle few oil drops.

9) Press start.

List Weight-1 Weight-2 Weight-3

For Tandoori

Subzi

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Paneer (Cut 25

mm)

300 g 400 g 500 g

Salt, Red chilli

powder

As per taste

Lemon juice 1 tsp 1.5 tsps 2 tsps

Oil 1 tsp 1 tsp 1 tsp

Capsicum (Cut

into fine rings)

2 cups 2.5 cups 3 cups

Onion (Cut into

fine rings)

2 cups 2.5 cups 3 cups

Black salt As per taste

Tandoori Masala 2 tsps 2.5 tsps 3 tsps

Tandoori Color A pinch

For Paste

Ginger 40 mm piece 50 mm piece 65 mm piece

Green Chillies 2 nos. 3 nos. 4 nos.

Jeera 1 tsp 1.5 tsps 2 tsps

Garlic flakes

(Optional)

3 nos. 4 nos. 5 nos.

OPERATION

ENGLISH

1-1Q

: Mix Veg Platter

•

Weight Limit

: 0.5 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) Mix all the ingredients of marinade.

2) Add paneer, mushrooms, baby corns, onions and tomatoes to the marinade and mix well to coat the

vegetables.

3) Keep the marinated vegetables on tawa and tawa on high rack. Select category, then press start.

4) When beeps, turn over the side and drizzle few drops of oil and press start.

5) When beep, again turn over and press start. Serve with barbeque sauce.

NOTE

• If mushroom run watery while cooking, drain water and start cooking again.

List Weight

For Mix Veg Platter

Weight Limit 0.5 kg

Paneer (Cut 40 mm cubes) 200 g

Mushroom buttons (trim the

stalk)

100 g

Baby corn (blanched) 25 g

Capsicum (Cut into large cubes) 100 g

Tomatoes (cut into quarters and

deseeded)

25 g

Onion (Cut into quarters and

separated)

50 g

For Marinade

Hung Curd 4 tbsps

Thick cream 2 tbsps

Cornflour 1 tbsp

Ginger garlic paste 1 tbsp

Black Salt As per taste

Tandoori Color A pinch

Tandoori masala 2 tsps

Red chilli powder, salt as per taste

OPERATION

1-zO

: Fish Tandoori

•

Weight Limit

: 0.5 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) Rub the fish well with besan (3tbsps), 2 tbsps lemon juice to remove fishy odour. Keep aside for 15

minutes. Wash well and pat dry. Prick the fish all over with a fork or give shallow cuts with a knife.

2) Mix all ingredients given under marinade. Rub the marinade well all over the fish pieces and let it

marinade for 2-3 hours.

3) Keep the marinated fish pieces on tawa and tawa on high rack. Select the category, then press start.

4) When beeps, turn over the fish and press start.

5) When beeps, turn over again and press start. Sprinkle chaat masala and serve with Pudina chutney

and onion rings.

1-z1

: Faldari Kababs

•

Weight Limit

: 0.4 kg

•

Utensil

: Multicook tawa, High rack

List Weight

For Fish Tandoori

Weight Limit 0.5 kg

Pomfret 3 small sized

For Marinade

Degi Mirch 2.5 tsps

Jeera 0.5 tsp

Ginger paste 1 tsp

Garlic paste 1 tsp

Tandoori Masala 0.5 tsp

Garam Masala 1.5 tsps

Amchoor 1 tsp

Dhania Powder 1 tsp

Lemon juice 2 tbsps

Chaat Masala 0.25 tsp

Salt As per taste

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl take chopped almonds, cashewnuts and raisins for stuffing. Mix well and keep aside for later

use.

2) In another bowl take boiled and mashed banana, shakarkandi, grated apple, chopped coriander and

mint leaves, chopped ginger and green chillies and all the spices. Mix well. When the mixture cools

down, add bread crumbs and mix well to make a dough for kababs.

3) Divide the dough into 10 equal portions. Make round balls. Flatten each ball and fill stuffing (as

required) in the center and again re-shape into round kababs.

4) Place kababs on tawa and tawa on high rack. Put both inside the microwave. Select category, then

press start.

5) When beeps, turnover the kababs and press start.

6) When beeps, again turnover the kababs and press start. Serve kababs hot with chutney of your choice.

1-zz

: Spicy Chicken Kababs

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Multicook tawa, High rack

List Weight

For Faldari Kababs

Weight Limit 0.4 kg

Boiled and mashed raw bananas 2 nos.

Boiled and mashed shakarkandi 2 nos.

Peeled and grated apple 0.5 cup

Fresh coriander (chopped) 2 tbsps

Fresh mint leaves (chopped) 2 tbsps

Green chillies (chopped) 2 nos.

Ginger (chopped) 2 tsps

Bread crumbs 0.5 cup

Salt, red chilli powder, jeera

powder

As per taste

For Stuffing

Chopped almonds 2 tbsps

Chopped cashewnuts 2 tbsps

Chopped raisins 2 tbsps

OPERATION

Ingredients

Instructions

1) Clean and wash chicken pieces and cut into 40 mm cubes. Prick them with fork.

2) In a bowl take chicken pieces and add all the ingredients of marinade and mix well. Keep covered for

at least 30-45 minutes in refrigerator.

3) Place all the marinated chicken pieces on tawa and place tawa on high rack. Keep in the microwave.

Select category and weight, then press start.

4) When beeps, turn the chicken pieces. Remove excess water or liquid from the tawa (if present) and

press start.

5) Serve spicy chicken kababs hot with mint chutney or onion rings.

1-z3

: Chilka Kababs

•

Weight Limit

: 0.4 kg

•

Utensil

: Microwave safe glass bowl, Multicook tawa, High rack

List Weight-1 Weight-2 Weight-3

For Spicy Chicken

Kababs

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Boneless chicken

(cut into 40 mm

pieces)

200 g 300 g 400 g

For Marinade

Barbeque sauce 1 tbsp 1.5 tbsps 2 tbsps

Olive oil 0.5 tsp 1 tsp 1 tsp

Garlic powder /

Ginger paste

1 tsp 1.5 tsps 2 tsps

Red chilli flakes 1 tsp 1 tsp 1 tsp

Black pepper

(freshly crushed)

0.5 tsp 0.5 tsp 1 tsp

Onion paste 1 tbsp 1.5 tbsps 2 tbsps

Oregano 0.5 tsp 1 tbsp 1 tbsp

Thyme 0.5 tsp 0.5 tsp 1 tsp

Cumin powder 1 tsp 1.5 tsps 1.5 tsps

Salt As per taste

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Mircowave safe glass bowl take soaked chana dal, pumpkin peels, snake gourd peels and all the

whole spices except salt and coriander leaves. Sprinkle 0.25 cup water and cover. Select category and

press start.

2) When beeps, take out the bowl, remove javitri and black cardamom and allow to cool the mixture.

3) Grind the cooked mixture to a coarse paste in a mixer, adding 0.25 cup water and salt to taste. Take

out in a bowl and add freshly chopped coriander leaves. Mix well with hands and make kababs of

equal size and shape.

4) Grease the tawa with 0.25 tsp oil and put the kababs on it. Keep the tawa on high rack. Keep high rack

and tawa with kababs inside the microwave and press start.

5) When beeps, sprinkle 0.25 tsp oil on all kababs and turnover the kababs and press start.

6) Serve the kababs hot with the chutney of your choice.

1-z4

: Jimikand ke Kababs

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Multicook tawa, High rack

List Weight

For Chilka Kababs

Weight Limit 0.4 kg

Chana dal (soaked overnight) 200 g

Snake gourd peels (roughly

chopped)

0.5 cup

Pumpkin peels (roughly

chopped)

0.5 cup

Whole black pepper 0.25 tsp

Dried red chilli 1 no.

Laung 3-4 nos.

Black cardamom 1 no.

Cinnamon 2.5 cm (1") piece

Water 0.5 cup

Oil 0.5 tsp

Javitri 1 no.

Fresh coriander leaves 2 tbsps

Salt As per taste

OPERATION

Ingredients

Instructions

1) In a bowl take boiled and grilled jimikand, chopped green chilli, coriander leaves, cornflour, anardana

powder and all the spices. Mix well.

2) Remove the sides (brown part) of the bread slices with a knife. Crumble them with hands and add this

to jimikand mixture. Mix well and make equal sized flat kababs.

3) Keep the kababs on multicook tawa. Keep tawa on high rack and keep inside the microwave. Select

category and weight, then press start.

4) When beeps, turn all the kababs and press start.

5) When beeps, again turn the kababs and press start. Serve them hot with onion rings and mint

chutney.

1-zs

: Kaju Kababs

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl, Multicook tawa, High rack

List Weight-1 Weight-2 Weight-3

For Jimikand ke

Kababs

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Jimikand (boiled

and grated)

1 cup 1.5 cups 2 cups

Fresh bread

(crumbled)

2 nos. 3 nos. 4 nos.

Green chilli

(chopped)

2 nos. 3 nos. 4 nos.

Cornflour 1 tbsp 1.5 tbsps 2 tbsps

Coriander leaves

(chopped)

As required

Anardana powder 0.25 tsp 0.5 tsp 0.5 tsp

Salt, red chilli

powder, garam

masala

As per taste

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl take cut potatoes, chopped onion, peas and cauliflower. Put 0.5 cup

water and cover. Select category and weight and press start.

2) When beeps, remove the bowl, strain the vegetables. Remove all the moisture and mash well when

cool.

3) To the mashed vegetables add all the spices, chopped green chilli, coriander leaves, kaju powder,

ginger-garlic paste, tomato ketchup, fresh bread crumbs. Mix all the ingredients very well. Make equal

sized kababs out of the mixture.

4) Keep the kababs on tawa and tawa on high rack. Keep inside the microwave and press start.

5) When beeps turn the kababs and press start. Serve them hot with mint chutney.

1-z6

: Mutton and Tomato Kababs

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl, Multicook tawa, High rack

List Weight-1 Weight-2 Weight-3

For Kaju Kababs

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Potato (cut into

pieces)

0.5 no. 1 no. 1.5 nos.

Onion (chopped) 0.5 no. 1 no. 1 no.

Peas (shelled) 3 tbsps 4 tbsps 4 tbsps

Cauliflower

(florets)

0.5 cup 0.5 cup 0.75 cup

Ginger-garlic

paste

0.5 tsp 1 tsp 1 tsp

Kaju powder 2 tbsp 4 tbsp 5 tbsp

Fresh bread

crumbs (sides

removed)

3 slices 4 slices 4 slices

Green chilli

(chopped)

1 no. 2 nos. 2 nos.

Tomato ketchup 0.5 tsp 1 tsp 1 tsp

Salt, red chilli

powder, garam

masala

As per taste

Coriander leaves

(chopped)

1 tbsp 1.5 tbsps 2 tbsps

OPERATION

Ingredients

Instructions

1) In a Microwave safe glass bowl take minced mutton, laung, badi elaichi, cinnamon, dried red chilli,

whole black peppers. Mix well and cover. Select category and press start.

2) When beeps, take out the bowl, remove cover and remove all the whole spices and discard the water.

Allow the mutton to get cooled and grind the mutton coarsely.

3) Take the ground mutton in a bowl, add all the spices, chopped green chilli, coriander leaves, bread

crumbs and lemon juice (optional) and mix very well.

4) Make equal sized round kababs from the mixture and keep on greased tawa. Keep the tawa on high

rack. Keep inside the microwave and press start.

5) When beeps, turnover the kababs and keep tomato pieces (seeds removed) and press start. Serve

them hot with mint chutney.

1-z7

: Dahi Kababs

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Multicook tawa, High rack

List Weight

For Mutton And Tomato Kababs

Weight Limit 0.3 kg

Minced mutton 300 g

Badi Elaichi 1 no.

Dalchini 50 mm piece

Laung 3 - 4 nos.

Whole black pepper 8 - 10 nos.

Dried red chilli 2 nos.

Bread crumbs 0.25 cup

Green chilli (chopped) 2 nos.

Coriander (chopped) 2 tbsps

Lemon juice (optional) 1 tsp

Salt, red chilli powder, garam

masala

As per taste

Tomatoes (cut into big pieces) 2 nos.

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl mix all the ingredients except oil and cornflour. Mix well while mashing the potatoes and

peas. Make flat kababs and roll each kabab in cornflour.

2) Keep the kababs on tawa and keep the tawa on high rack. Select category and weight, then press start.

3) When beeps, turn over the kababs, pour the oil and press start.

4) When beeps, turn over again and press start. Serve with coriander chutney.

1-z8

: Chicken Lollipops

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Multicook tawa, High rack

List Weight-1 Weight-2 Weight-3

For Dahi Kababs

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Boiled potatoes 100 g 200 g 250 g

Boiled peas 50 g 75 g 100 g

Chopped and

boiled spinach

2 tbsps 3 tbsps 4 tbsps

Hung curd 2 tbsps 3 tbsps 4 tbsps

Grated ginger 1 tsp 1.5 tsps 2 tsps

Chopped green

chillies

0.5 tbsp 1 tbsp 1.5 tbsps

Chopped almonds 0.5 tbsp 1 tbsp 1.5 tbsps

Chopped raisins 0.5 tbsp 1 tbsp 1.5 tbsps

Besan 1 tbsp 2 tbsps 3 tbsps

Chopped

coriander leaves

1 tbsp 2 tbsps 3 tbsps

Salt, garam

masala, red chilli

powder

As per taste

Oil 1 tsp1 tsp1 tsp

Cornflour For coating

OPERATION

Ingredients

Instructions

1) Mix the chicken keema with boiled potatoes, ginger garlic paste, red chilli powder, garam masala,

amchur powder, salt.

2) Coat the lollipops with breadcrumbs.

3) Arrange the lollipops on greased tawa. Place the tawa on high rack. Select category, then press start.

4) When beeps, turn the lollipops and press start. Serve with chutney or sauce.

1-zG

: Tandoori Fruit Chaat

•

Weight Limit

: 0.2 kg

•

Utensil

: Rotisserie

Ingredients

List Weight-1 Weight-2 Weight-3

For Chicken

Lollipops

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Chicken keema 100 g 200 g 300 g

Boiled potato 1 no. 2 nos. 3 nos.

Ginger garlic

paste

1 tbsp 1.5 tbsps 2 tbsps

Red chilli powder,

garam masala,

amchur powder,

salt

As per taste

Bread crumbs For coating the lollipops

List Weight

For Tandoori Fruit Chaat

Weight Limit 0.2 kg

Sweet potatoes 2 nos.

Star Fruit 1 no.

Pineapple 100 g

Green apple 1 no.

OPERATION

ENGLISH

Instructions

1) Take olive oil in a bowl and add vinegar, powder sugar, anardana powder, garam masala, roasted

cumin powder, kashmiri mirch, and black salt and crushed peppercorn. Mix it well.

2) Marinate boiled sweet potatoes, green apple, pineapple and star fruit in the prepared mixture for

about an hour.

3) Grease the rotisserie with some oil. Put fruit pieces on skewer. And install the rotisserie in microwave.

4) Select menu and press start.

5) Use rotisserie handle to take out of the microwave oven. Sprinkle chaat masala and serve.

NOTE

• For rotisserie installation, see INSTALLATION.

1-3O

: Chicken Saute

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

For Marinade

Olive oil 1 tsp

Vinegar 0.5 cup

Powder sugar 6 tsps

Anaardana 5 tbsps

Roasted cumin powder 1 tbsp

Black salt, peppercorn, chaat

masala, garam masala

As per taste

Kashmiri mirch 2 tsps

List Weight-1 Weight-2 Weight-3

For Chicken Saute

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Supreme chicken

peices

200 g 300 g 400 g

List Weight

OPERATION

Instructions

1) Mix all the ingredients of marinade in a bowl. Marinade the chicken pieces and keep in refrigerator

for one hour.

2) Adjust the wooden skewers inside the chicken pieces(1 skew in 1 piece).

3) Transfer the chicken pieces on tawa and keep the tawa on high rack. Select menu and weight, then

press start.

4) When beeps, turn over the pieces and press start.

5) When beeps, turn over again and press start.

1-31

: Stuffed Mushroom

•

Weight Limit

: 10 pcs.

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) Clean mushrooms with damp paper towel. Carefully break off stems.

2) Mix cheese salt, red chilli powder, onion powder, black pepper, minced garlic and cayenne pepper and

prepare mushroom stuffing.

3) Using a little spoon fill each mushroom cap with generous amount of stuffing.

For Marinade

Ginger garlic

paste

2 tbsps 3 tbsps 4 tbsps

Olive oil 1 tsp 1 tsp 1 tsp

Black pepper 1 tsp 1.5 tsps 2 tsps

Thyme/Basil

leaves

0.5 tbsp 1 tbsp 1.5 tbsps

Salt As per taste

List Weight

For Stuffed Mushroom

Weight Limit 10 pcs

Mushroom (Stem remove) 300 g

For Stuffing

Cheese (soften) 200 g

Salt, Red Chilli Powder, Onion

Powder, Black pepper

As per taste

Minced garlic 0.25 cup

Cayenne pepper As per taste

Oil 0.25 tsp

List Weight-1 Weight-2 Weight-3

OPERATION

ENGLISH

4) Now keep the tawa on high rack. Select category and weight, then press start.

5) When beep, transfer mushroom on oil greased tawa and keep inside microwave. Press start.

6) When beep, again press start.

1-3z

: Tofu Tikka

•

Weight Limit

: 0.5 kg

•

Utensil

: Multicook tawa, Low rack

Ingredients

Instructions

1) Mix all the ingredients of the marinade in a bowl. Now add the paneer pieces capsicum, onion, tomato

and mix well keep in the refrigerator for 1 hour.

2) Now keep the tawa on low rack. Select category and weight, then press start.

3) Now keep the tikka on tawa. Press start.

4) When beeps, turn over the side and pour some oil. Press start.

1-33

: Stuffed Capsicum

•

Weight Limit

: 0.5 kg

•

Utensil

: Multicook Tawa, Low rack

List Weight

For Tofu Tikka

Weight Limit 0.5 kg

Tofu cubes (cut into 40 mm

cubes), Capsicum (cut into

cubes), onion (cut into cube),

tomato(cut into cubes, pulp

removed)

500 g

For Marinade

Hung curd 2 tbsps

Ginger garlic paste 1 tbsp

Salt, Garam masala, Red Chilli

powder

As per taste

Tandoori masala 1 tsp

Tandoori Color A pinch

Oil 1 tsp

OPERATION

Ingredients

Instructions

1) Precook the paneer stuffing- In a Microwave safe bowl add oil, Onions and microwave 100 % for 3

minutes. Add paneer and all the spices and coriander leaves and microwave 100% for 2 minutes.

2) Stuff the hollowed capsicum with paneer.

3) Grease the capsicum with few drops of oil.

4) Keep tawa on low rack. Select Category and weight, then press start (Pre-heat mode).

5) Keep the capsicum on tawa and press start.

6) When beeps brush with oil and press start again.

7) Garnish with fresh coriander leaves and serve.

1-34

: Putta Tikka

•

Weight Limit

: 0.5 kg

•

Utensil

: Multicook tawa, Low rack

Ingredients

List Weight

For Stuffed Capsicum

Weight Limit 0.5 kg

Capsicum (Hollowed) 500 g

For Stuffing

Paneer (mashed) 200 g

Salt, Red Chilli Powder, Garam

Masala, Cumin Powder

As per taste

Onion Chopped 0.25 cup

Coriander leaves Chopped As per taste

Oil 1 tsp

List Weight

For Putta Tikka

Weight Limit 0.5 kg

Diced Mutton 500 g

OPERATION

ENGLISH

Instructions

1) Mix all ingredients given under marinade. Rub the marinade well all over the mutton pieces and let it

marinade for 2-3 hours.

2) Now keep the tawa on low rack. Select category and weight, then press start.

3) Keep the marinated mutton pieces on tawa. Press start.

4) When beeps, turn over the mutton pieces and press start.

5) Sprinkle chaat masala and serve with Pudina chutney and onion rings.

1-3s

: Reshmi Tikka

•

Weight Limit

: 0.5 kg

•

Utensil

: Multicook tawa, Low rack

Ingredients

For Marinade

Degi Mirch 2.5 tsps

Jeera 0.5 tsp

Ginger paste 1 tsp

Garlic paste 1 tsp

Tandoori Masala 0.5 tsp

Garam Masala 1.5 tsps

Amchoor 1 tsp

Dhania Powder 1 tsp

Curd 50 g

Lemon juice 2 tbsps

Chaat Masala 0.25 tsp

Salt As per taste

List Weight

For Reshmi Tikka

Weight Limit 0.5 kg

Diced Chicken 500 g

List Weight

OPERATION

Instructions

1) Mix all ingredients given under marinade. Rub the marinade well all over the chicken pieces and let it

marinade for 2-3 hours.

2) Now keep the tawa on low rack. Select category and weight, then press start.

3) Keep the marinated chicken pieces on tawa. Press start.

4) When beeps, turn over the chicken pieces and press start.

5) Sprinkle chaat masala and serve with Pudina chutney and onion rings.

Indian Cuisine

z-1

: Mix Veg

•

Weight Limit

:0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

For Marinade

Degi Mirch 2.5 tsps

Jeera 0.5 tsp

Ginger paste 1 tsp

Garlic paste 1 tsp

Tandoori Masala 0.5 tsp

Garam Masala 1.5 tsps

Amchoor 1 tsp

Malai 50 g

Curd 50 g

Dhania Powder 1 tsp

Lemon juice 2 tbsps

Chaat Masala 0.25 tsp

Salt As per taste

List Weight

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add oil, onion, tomato and all spices. Mix well, select category and weight,

then press start.

2) When beeps, remove and mix well. Add vegetable and some water. Cover and press start.

3) When beeps, mix well. Cover and press start. Garnish with coriander leaves.

z-z

: Kadhai Paneer

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Mix Veg

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Mix Veg.

(Carrot,

Cauliflower,

peas,

beans,

potato)

100 g (Total) 200 g (Total) 300 g (Total) 400 g (Total) 500 g (Total)

Oil 0.25 tbsps 0.5 tbsps 1 tbsp 1.5 tbsps 2 tbsps

Onion

(chopped)

0.5 cup 1 cup 1.5 cups 2 cups 2 cups

Tomato

(chopped)

0.25 cup 1 cup 1.5 cups 1.5 cups 1.5 cups

Salt, Cumin

powder,

Garam

masala, Red

Chilli

powder,

Coriander

powder

As per taste

OPERATION

Ingredients

Instructions

1) In Microwave safe bowl, add oil, onion paste, ginger-garlic paste, sliced capsicum and onion. Mix well,

cover. select category and weight, then press start.

2) When beep, add tomato puree, butter, fresh cream, haldi, red chilli powder, garam masala, kasuri

methi, salt, sugar and paneer cubes, mix well and press start. Stand for 5 minutes. Garnish with hara

dhania and serve hot.

z-3

: Dal Tadka

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Kadhai

Paneer

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Capsicum

and Onion

(sliced)

0.5 cup 1 cup 1.5 cups 2 cups 2.5 cups

Onion Paste 3 tbsps 4 tbsps 5 tbsps 6 tbsps 6.5 tbsps

Tomato

Puree

2 tbsps 3 tbsps 4 tbsps 4.5 tbsps 5 tbsps

Ginger-

Garlic

Paste, Salt

and Sugar

To taste

Red Chilli

Powder,

Haldi,

Kasuri

Methi,

Garam

Masala

To taste

Butter 1.5 tbsps 2 tbsps 3 tbsps 3.5 tbsps 4 tbsps

Fresh

Cream

1 tbsp 2 tbsps 3 tbsps 4 tbsps 5 tbsps

OPERATION

ENGLISH

Ingredients

Instructions

1) Take dal in Microwave Safe bowl, add Water, Haldi and Hing.

2) select category and weight, then press start to cook.

3) When beeps, take another bowl add oil, jeera, hari mirch, curry leaves, salt, dhania jeera powder, hara

dhania, kasuri methi (optional). Press start.

4) When beeps, add dal, water (if required), mix well and again press start.

z-4

: Sambhar

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Dal Tadka

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Dal (soaked for 2

hours)

200 g 300 g 400 g

Water 400 ml 600 ml 800 ml

Oil 2 tbsps 2.5 tbsps 3 tbsps

Rai, Jeera, Kasuri

methi, Hara

dhania, Curry

leaves, Hing,

Haldi, Hari mirch

To taste

Salt, dhania

powder

To taste

OPERATION

Ingredients

Instructions

1) Soak dal for 2 hours, In Microwave Safe Bowl take dal, haldi, onion, green chilli, tomato, mix

vegetables and boiled water. Select category and press start.

2) When beeps, in another Microwave Safe Bowl take oil, add rai, hing, curry leaves, dhania, red chilli.

Press start.

3) When beeps, mash dal very well and add to tadka. Add imli pulp sambhar masala, gud and some water

(if required). Press start. Stand for 5 minutes. Garnish with coconut and hara dhania and serve with

Idli.

z-s

: Dum Aloo

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight

For Sambhar

Weight Limit 0.2 kg

Arhar Dal (Soaked for 2 hrs) 200 g

Oil 2 tbsps

Onion chopped 1 medium

Tomato chopped 1 medium

Mixed Vegetables chopped -

Drumsticks, ghiya, Brinjals, Red

Pumpkin

1 cup

Boiled Water 400 ml

Imli pulp, Green Chilli, Sambhar

Masala, Salt, Gud

As per your taste

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add oil, jeera, pepper seeds, cloves, hing, onion paste, ginger garlic paste.

Mix well.

2) select category and weight, then press start.

3) When beeps, mix well and add tomato puree and boiled potatoes. Mix well and cover. Press start.

4) When beeps, mix well and add curd. Cover and press start.

5) Allow to stand for 3 minutes.

z-b

: Kadhi

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Dum

Aloo

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Boiled Aloo

(small)

100 g 200 g 300 g 400 g 500 g

Oil 2 tbsps 3 tbsps 3 tbsps 3.5 tbsps 3.5 tbsps

Jeera,

pepper

seeds,

cloves, hing

As required

Onion paste 2 tbsps 3 tbsps 4 tbsps 5 tbsps 6 tbsps

Ginger and

garlic paste

1 tsp 1.5 tsps 1.5 tsps 2 tsps 2 tsps

Tomato

puree

1 tbsp 2 tbsps 3 tbsps 4 tbsps 5 tbsps

Curd 0.5 cup 1 cup 1 cup 1.5 cups 1.5 cups

Turmeric

powder, red

chilli

powder,

deghi

mirch, salt,

garam

masala,

saunf

powder

As per taste

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add oil, rai, jeera, chopped onion. select category and weight, then press

start.

2) When beeps, mix and add besan, curd/matha, salt, red chilli powder, haldi, coriander powder, amchur

powder, water (0.5 the amount mentioned per weight). Mix and press start.

3) When beeps, mix and add remaining water and press start. Pour tempering and serve.

z-7

: Baati

•

Weight Limit

: 0.4 kg

•

Utensil

: Multicook tawa, Low rack, High rack

List Weight-1 Weight-2 Weight-3

For Kadhi

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Besan 25 g 50 g 75 g

Curd / matha 0.5 cup 1 cup 1.5 cups

Oil 1 tbsp 1.5 tbsps 2 tbsps

Rai, cumin seeds As per taste

Chopped onions 1 cup 1.5 cups 1.5 cups

Salt, red chilli

powder, haldi,

coriander

powder, amchur

As per taste

Water 2 cups 3 cups 4 cups

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl mix all the ingredients, but ghee only 3 tbsps. Knead the dough with little warm water to

make it like poori dough. Cover and keep for half an hour.

2) Make medium sized balls of the dough. Keep them on tawa and keep the tawa on low rack. Keep aside.

3) Select category and press start.

4) When beeps, keep the tawa and low rack and press start.

5) When beeps, keep the tawa on high rack.Press start. Dip the baati in melted ghee and serve with dal.

z-8

: Dalma

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl

Ingredients

List Weight

For Baati

Weight Limit 0.4 kg

Wheat flour 200 g

Suji 50 g

Melted ghee 75 ml (5 tbsps)

Jeera 0.5 tsp

Ajwain 0.25 tsp

Baking powder 0.25 tsp

Salt As per taste

Haldi As required

List Weight

For Dalma

Weight Limit 0.3 kg

Moong dal (soaked for 2 hours) 300 g

Water 600 ml

Chopped vegetables

(drumsticks, potato, raw

banana, pumpkin, brinjal,

tomato)

2 cups

OPERATION

Instructions

1) In a Microwave safe bowl add soaked moong dal, chopped vegetables and water. Mix well. Select

category and press start.

2) When beeps, in another Microwave safe bowl add oil, bay leafs, jeera, dry chillies, salt, haldi, grated

coconut and chopped onion. Mix well and press start.

3) When beeps, mix well add the tadka ingredients to the dal. Mix well and press start.

z-G

: Pithla

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl, Microwave safe flat glass dish

Ingredients

Instructions

1) In a Microwave safe flat glass dish put besan. Select category and press start.

2) When beeps, remove and in another Microwave safe glass bowl put oil, chopped ginger, garlic, green

chilli, chopped onion and tomato, turmeric powder, garam masala, red chilli powder. Mix well and

press start.

3) When beeps, mix besan with masala and add water and salt. Mix well. Keep Microwave safe glass bowl

in microwave and press start.

For tadka

Oil 2 tbsps

Bay leafs, jeera, dry chillies, salt,

haldi

As per taste

Grated coconut 4 tbsps

Chopped onion 1 no.

List Weight

For Pithla

Weight Limit 0.6 kg

Besan 0.5 cup

Oil 1.5 tbsps

Ginger, garlic, green chillies

(chopped)

1 tsp each

Onion, Tomato (chopped) 1 no. each

Coriander chopped A few sprigs

Water 2 cups (400 ml)

Salt, turmeric powder, garam

masala, red chilli powder

As per taste

List Weight

OPERATION

ENGLISH

4) Stir well. Garnish with fresh coriander and serve.

z-1O

: Panchmel Ki Sabzi

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl add oil, jeera, onion, ginger and green chilli paste. Mix well.

2) select category and weight, then press start.

3) When beeps, mix well and add the chopped vegetables and little water. Cover and press start.

4) When beeps, mix well and add coriander powder, amchur, haldi and salt. Press start. Allow to stand

for 5 minutes.

z-11

: Gujarati Tuvar Dal

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Panchmel Ki

Sabzi

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Chopped

vegetables

(Gavarfali, chawli,

shimla mirch,

kheera, gajar)

100 g 200 g 300 g

Oil 0.5 tbsps 1 tbsp 2 tbsps

Jeera 0.5 tsp 1 tsp 1 tsp

Onion 0.5 cup 0.5 cup 1 cup

Ginger and green

chilli paste

1 tsp 1.5 tsps 2 tsps

Coriander

powder, amchur,

haldi and salt

As per taste

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add tuvar dal, salt, hing, turmeric powder, water. Mix well. Select category

and press start.

2) When beeps, remove the dal.

3) In another Microwave safe bowl add oil, mustard seeds, jeera, finely chopped ginger, slit green

chillies, curry leaves, chopped, onions, red chilli powder. Mix well and press start.

4) When beeps, remove the bowl and add these ingredients to the dal. Add tomato, jaggery and mix well.

Press start. Squeeze lemon juice and serve.

z-1z

: Butter Chicken

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight

For Gujarati Tuvar Dal

Weight Limit 0.3 kg

Tuvar dal / Arhar dal (soaked for

2 hours)

300 g

Water 600 ml

Oil 1 tbsp

Mustard seeds 0.5 tsp

Jeera 0.5 tsp

Finely chopped ginger 1 tbsp

Slit green chillies 3 nos.

Curry leaves A few

Chopped tomato 2 nos.

Chopped onion 1 no.

Hing A pinch

Salt, turmeric powder, red chilli

powder

As per taste

Jaggery (Gud) As per taste

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add oil, ginger garlic paste, chopped onions, garam masala, dhania powder,

jeera powder, salt. Mix well. select category and weight, then press start.

2) When beeps, mix well, add tomato puree, red chilli powder, kasuri methi, chicken pieces. Mix well and

cover. Press start.

3) When beeps, mix well, add kaju paste, cream and butter. Mix well and cover. Press start.

4) Garnish with slit chillies.

z-13

: Beans Porial

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Butter

Chicken

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Chicken

(boneless)

300 g 400 g 500 g

Ginger garlic

paste

2 tbsps 2.5 tbsps 3 tbsps

Tomato puree 0.5 cup 1 cup 1 cup

Chopped onions 1 no. 1 no. 2 nos.

Garam masala,

dhania powder,

jeera powder,

kasuri methi, red

chilli powder, salt

As per taste

Kaju paste 2 tbsps 2.5 tbsps 3 tbsps

Fresh cream 1 cup 1.5 cups 1.5 cups

Butter 2 tbsps 3 tbsps 3.5 tbsps

Oil 2 tbsps 2.5 tbsps 2.5 tbsps

Slit green chillies 3 nos. 4 nos. 5 nos.

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add oil, mustard seeds, urad dal, green chillies and salt. select category and

weight, then press start.

2) When beeps, add beans, sprinkle little water. Cover and press start.

3) Add grated coconut, cover and stand for 3 minutes.

z-14

: Goan Potato Curry

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Beans Porial

Weight Limit 0.1 kg 0.2 kg 0.3 kg

French beans (cut

evenly)

100 g 200 g 300 g

Oil 1 tsp 1 tsp 2 tsps

Mustard seeds 0.25 tsp 0.5 tsp 0.5 tsp

Urad dhal 0.25 tsp 0.5 tsp 0.5 tsp

Grated coconut 2 tbsps 3 tbsps 4 tbsps

Green chillies 1 no. 2 nos. 3 nos.

Salt As per taste

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add oil, mustard seeds and chopped onion. select category and weight, then

press start.

2) When beeps, add grated coconut, coconut milk, tomato puree, kaju powder, salt, red chilli powder and

press start.

3) When beeps, mix well and add boiled potato and mix vegetables and fresh cream. Press start. Give

standing time of 3 minutes.

4) Garnish with chopped coriander leaves and serve.

z-1s

: Veg Handva

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Low rack, High rack

List Weight-1 Weight-2 Weight-3

For Goan Potato

Curry

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Boiled potato 300 g 400 g 500 g

Boiled mix veg

(capsicum,

cauliflower,

carrot, peas)

100 g 150 g 200 g

Chopped onion 1 no. 2 nos. 3 nos.

Oil 1.5 tbsps 2 tbsps 2 tbsps

Mustard seeds 1 tsp 1.5 tsps 2 tsps

Grated coconut 2 tbsps 2.5 tbsps 3 tbsps

Coconut milk 1 cup 1.5 cups 1.5 cups

Tomato puree 0.5 cup 1 cup 1 cup

Kaju powder 1 tbsp 2 tbsps 3 tbsps

Salt, red chilli

powder

As per taste

Fresh cream 2 tbsps 3 tbsps 4 tbsps

Coriander A few sprigs

OPERATION

Ingredients

Instructions

1) Clean, wash and soak the rice and dal together in enough water for at least 4 to 5 hours. Drain and

keep aside.

2) Blend in a mixer till smooth, add the curds and mix well. Cover and keep aside to ferment overnight.

3) After fermentation, add salt, chilli powder, turmeric powder, Baking soda, ginger and green chilli

paste. Mix well.

4) In a Microwave safe bowl, add oil, mustard seeds and curry leaves and microwave for 2 minutes and

keep aside.

5) Add the boiled vegetables to the fermented batter, add the tadka prepared and lemon juice and hing.

Mix well all the ingredients.

6) Pour the batter in Microwave safe flat glass dish. Keep aside.

7) Select category and press start. (Pre-heat process)

8) When beeps, keep the Microwave safe flat glass dish on low rack and press start.

9) When beeps, transfer the Microwave safe flat glass dish to high rack and press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

List Weight

For Veg Handva

Weight Limit 0.3 kg

Rice 200 g (1 cup)

Urad Dal (Dehusked) 2 tbsps

Sour curd 0.5 cup

Boiled vegetables (Potato,

Carrots, Peas, Palak)

2 cups

Oil 1 tsp

Lemon juice 2 tsp

Baking soda A pinch

Chilli powder, turmeric powder,

salt

As per taste

Ginger and chilli paste 1 tsp

Mustard seeds 1 tsp

Curry leaves A few sprigs

Hing 0.25 tsp

OPERATION

ENGLISH

z-16

: Kashmiri Kaju Paneer

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl add oil, onion slices, chopped ginger and garlic. select category and weight,

then press start.

2) When beeps, mix well, add khus khus paste, kaju paste, tomato puree, chilli powder, garam masala

and salt and press start.

3) When beeps, mix well, add paneer pieces and milk. Press start. Stand for 3 minutes.

z-17

: Kadhai Chicken

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For

Kashmiri

Kaju Paneer

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Paneer

pieces

100 g 200 g 300 g 400 g 500 g

Kaju paste 2 tsps 3 tsps 4 tsp 5 tsp 6 tsp

Sliced

onions

0.5 no. 1 no. 1.5 nos. 1.5 nos. 2 nos.

Chopped

ginger

1 tsp 2 tsps 3 tsps 4 tsps 5 tsps

Chopped

garlic

1 tsp 2 tsps 3 tsps 4 tsps 5 tsps

Chilli

powder

As per taste

Khus Khus

paste

1 tbsp 2 tbsps 3 tbsps 4 tbsps 5 tbsps

Tomato

puree

0.5 cup 1 cup 1.5 cups 2 cups 2 cups

Milk 0.25 cup 0.5 cup 1 cup 1.5 cups 1.5 cups

Garam

masala and

salt

As per taste

OPERATION

Ingredients

Instructions

1) In Microwave Safe Bowl add oil, methidana, onion slices, garlic, dhania powder, red chilli powder,

chicken and salt. Cover. select category and weight, then press start.

2) When beeps, mix well and add tomato puree, hara dhana, capsicum and ginger. Mix well and cover

and press start. Stand for 3 minutes.

3) Add cream. Mix well. Serve hot.

z-18

: Baigan Ka Bharta

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Kadhai

Chicken

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Boneless

chicken

100 g 200 g 300 g 400 g 500 g

Oil 1 tbsp 2 tbsps 3 tbsps 3 tbsps 3.5 tbsps

Methidana 0.25 tsp 0.25 tsp 1 tsp 1 tsp 1 tsp

Onion slices 1 no. 2 nos. 3 nos. 3 nos. 3.5 nos.

Chopped

garlic

1 tsp 2 tsps 3 tsps 4 tsp 5 tsp

Dhania

powder, red

chilli

powder salt

As per taste

Tomato

puree

0.25 cup 0.5 cup 1 cup 1.5 cups 1.5 cups

Hara dhania A few sprigs

Capsicum 1 no. 1.5 nos. 2 nos. 2 nos. 2 nos.

Ginger

(finely

sliced)

1 tbsp 2 tbsps 3 tbsps 4 tbsps 4.5 tbsps

Cream For garnishing

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add peeled and chopped baigan. Sprinkle some water. Cover. select

category and weight, then press start.

2) When beeps, remove and mash the baigan well.

3) In another Microwave safe bowl add oil, chopped onion, green chillies, ginger, tomato, tomato puree,

salt, dhania powder, garam masala, red chilli powder, haldi. Mix well. Cover and press start.

4) When beeps, mix well. Add the mashed baingan and mix well. Press start. Allow to stand for 3 minutes.

Garnish with coriander leaves.

z-1Q

: Kofta Curry

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Baigan Ka

Bharta

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Baingan

(Chopped in big

pieces)

300 g 400 g 500 g

Oil 1 tbsp 1.5 tbsps 2 tbsps

Chopped onions 1 cup 1.5 cups 2 cups

Chopped green

chillies

3 nos. 4 nos. 5 nos.

Chopped ginger 1 tbsp 1.5 tbsps 2 tbsps

Chopped tomato 2 nos. 3 nos. 4 nos.

Tomato puree 4 tbsps 5 tbsps 6 tbsps

Salt, dhania

powder, garam

masala, red chilli

powder, haldi

As per taste

Chopped

coriander leaves

A few sprigs

OPERATION

Ingredients

Instructions

1) In a bowl mix grated lauki, besan, salt and haldi together. Mix well and prepare balls of medium size

out of the mixture.

2) Grease a Microwave safe flat glass dish and keep the koftas on it select category and weight, then

press start.

3) When beeps, remove in a Microwave safe bowl add oil, jeera, onion, garlic and ginger and press start.

4) When beeps, mix well, add tomato puree, coriander power, garam masala, red chilli powder, salt,

water. Add koftas and press start. Stand for 5 minutes. Squeeze lemon juice and serve.

z-zO

: Aloo Gobhi

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Kofta Curry

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Grated Lauki 100 g 200 g 300 g

Besan 1 tbsp 2 tbsps 3 tbsps

Chopped Onion 0.5 cup 1 cup 1 cup

Tomato puree 0.25 cup 0.5 cup 1 cup

Chopped garlic 1 tsp 1.5 tsps 2 tsps

Chopped Ginger 1 tsp 1.5 tsps 2 tsps

Coriander power,

haldi, garam

masala, red chilli

powder, jeera, salt

As per taste

Oil 0.5 tbsps 1 tbsp 1.5 tbsps

Water 0.5 cup 1 cup 1.5 cups

Lemon juice As per taste

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add oil, jeera, chopped onion, green chillies, mix well. select category and

weight, then press start.

2) When beeps, mix well and add potatoes (chopped in medium sizes), cauliflower florets, coriander

powder, red chilli powder, haldi, salt, garam masala and mix well. Add some water Cover. Press start.

3) When beeps, mix well and add coriander leaves and cover. Press start. Allow to stand for 15 mins with

cover inside the microwave. Garnish with coriander leaves and serve.

z-z1

: Matar Paneer

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Aloo Gobhi

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Potatoes

(chopped)

150 g 200 g 250 g

Cauliflower florets 150 g 200 g 250 g

Oil 1 tbsp 2 tbsps 3 tbsps

Jeera 1 tbsp 1 tbsp 1 tbsp

Chopped onion 0.5 cup 0.5 cup 1 cup

Chopped green

chillies

1 no. 2 nos. 3 nos.

Coriander

powder, red chilli

powder, haldi,

salt, garam

masala

As per taste

Coriander leaves A few sprigs

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add oil, chopped ginger, garlic, onion. Mix well select category and weight,

then press start.

2) When beeps, mix well, add paneer cubes, peas, tomato puree, jeera, powder, salt, haldi, red chilli

powder, garam masala. Mix well cover. Press Start.

3) When beeps, mix well, add water, coriander leaves and cover. Press start. Stand for 5 minutes.

z-zz

: Gatte Ki Sabzi

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

Ingredients

List Weight-1 Weight-2 Weight-3

For Matar Paneer

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Matar 100 g 150 g 200 g

Paneer Cubes 100 g 150 g 200 g

Oil 1 tbsp 1.5tbsp 2 tbsps

Tomato puree 0.25 cup 0.5 cup 1 cup

Chopped Onion 1 tbsp 1.5 tbsps 2 tbsps

Chopped Ginger 1 tsp 1.5 tsps 2 tsps

Chopped garlic 1 tsp 1.5 tsps 2 tsps

Jeera powder,

salt, haldi, red

chilli powder,

garam masala

As per taste

Coriander leaves A few sprigs

Water 0.25 cup 0.5 cup 1 cup

List Weight-1 Weight-2 Weight-3

For Gatte Ki Sabzi Weight Limit 0.3 kg 0.4 kg 0.5 kg

For Making gattas

Besan 100 g 125 g 150 g

Red chilli powder,

haldi, dhania

powder, salt

As per taste

Water As required

OPERATION

ENGLISH

Instructions

1) In a bowl mix besan, red chilli powder, haldi, dhania powder, salt. Add water, little oil and make it like

a chapati dough.

2) After making the dough break the dough into different pieces and make the rolls out of those pieces.

3) In a Microwave safe bowl add the rolls and water (to cover the rolls completely). Cover.

4) select category and weight, then press start.

5) When beeps, remove. Take out the gattas, allow to cool. Cut them into slices.

6) In a Microwave safe bowl add oil, rai, jeera, curry leaves, tomato puree, red chilli powder, dhaniya

powder, haldi, salt. Cover and press start.

7) When beeps, add beaten curd, gattas and haldi. Mix well and press start.

z-z3

: Egg Curry

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

For Subzi

Oil 1 tbsp 1.5 tbsps 2 tbsps

Rai, jeera 2 tsps 2 tsps 3 tsps

Curry leaves A few

Sour curd 1 cup 1 cup 1.5 cups

Red chilli powder,

haldi, dhania

powder, salt

As per taste

Tomato puree 0.25 cup 0.5 cup 1 cup

List Weight-1 Weight-2 Weight-3

OPERATION

Ingredients

Instructions

1) Put chopped onions, green chilli, garlic, ginger in a spice blender and make paste adding 1 tbsp water.

2) In a Microwave safe bowl take oil and add the paste. Mix well. select category and weight, then press

start.

3) When beeps, stir and add tomato puree, peas, water and all the spices. Mix well and press start.

4) When beeps, stir and add boiled eggs (each cut into 2), add some water if required. Mix well and press

start. Garnish with fresh coriander leaves and serve hot.

z-z4

: Jhinga Matar Curry

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Egg Curry

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Boiled eggs 2 nos. 4 nos. 6 nos.

Onions (chopped) 2 nos. 3 nos. 4 nos.

Green chilli 1 no. 2 nos. 3 nos.

Garlic (pods) 6-7 nos. 8-10 nos. 10-12 nos.

Ginger (chopped) 1 tbsp 1.5 tbsps 2 tbsps

Tomato puree 3 tbsps 5 tbsps 6 tbsps

Water 0.5 cup 1 cup 1.5 cups

Green peas

(shelled)

0.25 cup 0.5 cup 1 cup

Salt, red chilli

powder, garam

masala, turmeric

powder, dhania

powder

As per taste

Oil 2 tbsps 3 tbsps 3 tbsps

Coriander leaves A few sprigs

OPERATION

ENGLISH

Ingredients

Instructions

1) Grind all together onions, green chilli, ginger, coriander powder and turmeric powder without adding

any water and make a paste.

2) In a Microwave safe bowl take oil and paste. Mix well. select category and weight, then press start.

3) When beeps, mix and add shelled peas, prawns, all other spices and water. Mix well and cover and

press start.

4) When beeps, remove lid and stir well. Press start. Serve hot with steamed rice.

z-zs

: Dum Tangri

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl, High rack

Ingredients

List Weight-1 Weight-2 Weight-3

For Jhinga Matar

Curry

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Prawns (deviened

and cleaned)

50 g 100 g 150 g

Peas (shelled) 0.5 cup 1 cup 1 cup

Water 0.25 cup 0.5 cup 1 cup

Salt, red chilli

power, garam

masala

As per taste

Oil 1 tbsp 1.5 tbsps 2 tbsps

For Paste

Onions 1 no. 2 nos. 2.5 nos.

Green chilli 1 no. 2 nos. 2 nos.

Coriander

powder, turmeric

powder

As per taste

Ginger (chopped) 1 tsp 1.5 tsps 2 tsps

List Weight

For Dum Tangri

Weight Limit 0.6 kg

Chicken legs 5 nos.

OPERATION

Instructions

1) Take chicken legs, wash, clean and pat dry them with kitchen towel. Make cuts on legs with a sharp

knife and keep aside.

2) In a bowl take all the ingredients of marinade and mix to a thick paste. Apply the marinade on chicken

legs all over and inside the cuts as well. Keep covered inside the refrigerator for at least half an hour.

3) After marination is done, keep the marinated chicken legs on high rack. Place tissue paper on the

glass tray to absorb all drippings. Keep high rack with chicken legs in the microwave. Select category

and press start.

4) When beeps, turn the chicken legs and press start.

5) When beeps, remove chicken legs and high rack from microwave and keep aside. In a Microwave safe

glass bowl take all the ingredients given for gravy. Mix well and press start.

6) Take chicken legs and roll in the gravy. Mix well and serve hot with butter naan or laccha parantha.

z-z6

: Makki Korma

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

For Marinade

Hung curd 4 tbsps

Fresh cream 1 tbsp

Ginger-garlic paste 1 tsp

Oil 0.5 tbsps

Tandoori chicken masala 1 tbsp

Kasoori methi As required

Salt, red chilli powder, garam

masala, black pepper powder

As per taste

For Gravy

Fresh tomato paste 5 tbsps

Onion paste 5 tbsps

Tomato puree 3 tbsps

Ginger-garlic paste 1 tsp

Oil 2 tbsps

Fresh coriander leaves

(chopped)

As required

Salt, red chilli power, garam

masala, dhaniya powder

As per taste

List Weight

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl put corns, peas, water (for boiling) and stir. select category and weight,

then press start.

2) When beeps, remove and strain the corns and peas in a strainer and keep aside. In the same glass

bowl add put oil, chopped onion, tomato and green chilli. Mix well and press start.

3) When beeps, add corns and peas, water (for cooking), add all spices, beaten curd and mix well. Press

start. Give standing time of 5-10 minutes and serve hot.

z-z7

: Litti

•

Weight Limit

: 6 pcs

•

Utensil

: Multicook tawa, Low rack

List Weight-1 Weight-2 Weight-3

For Makki Korma

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Corns 100 g 200 g 300 g

Peas 0.25 cup 0.5 cup 0.5 cup

Onion (chopped) 1 no. 2 nos. 2 nos.

Tomato (chopped) 1 no. 2 nos. 2 nos.

Green chilli

(chopped)

1 no. 2 nos. 3 nos.

Beaten curd 4 tbsps 6 tbsps 8 tbsp

Water (for boiling) 0.5 cup 1 cup 1 cup

Water (for

cooking)

0.25 cup 0.5 cup 1 cup

Salt, red chilli

power, turmeric

powder, garam

masala

As per taste

Oil 0.5 tbsps 1 tbsp 1.5 tbsps

OPERATION

Ingredients

Instructions

1) In a bowl mix all the ingredients of dough except water and mix well with hands. Now add water and

knead a soft dough. Cover and keep aside for 10-15 minutes.

2) In another bowl take all the ingredients of stuffing and mix very well. If the stuffing is too dry, then

add 1 or 2 cups water (just enough to mix all the ingredients) and mix well. The stuffing should not be

wet.

3) Divide the dough into 6 equal medium sized balls (approx. 45 g each). Now fill the stuffing (1-2 tbsps)

and make round shape balls.

4) Keep multicook tawa on low rack and keep tawa and rack inside the microwave. Select category and

press start.

5) When beeps, keep the prepared balls on tawa and keep tawa on low rack and press start.

6) When beeps, change over the side. Press start. Dip the hot Litti in melted ghee and serve hot with

chokha.

List Weight

For Litti Weight Limit Dough

Whole wheat flour 1 cup

Curd 0.25 cup

Desi ghee 2 tbsps

Ajwain 1 tsp

Salt As per taste

Baking soda A pinch

Water (to knead the dough) 0.25 cup

For Stuffing Sattu 0.5 cup

Chopped onion 0.5 cup

Chopped coriander 0.5 cup

Chopped green chilli 1 tbsp

Chopped ginger 1 tsp

Mustard oil 1 tbsp

Red chilli pickle masala 1 tbsp

Lemon juice 1 tsp

Salt, red chilli powder, garam

masala

As per taste

OPERATION

ENGLISH

z-z8

: Chokha

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl, Multicook tawa, High rack

Ingredients

Instructions

1) In a Microwave safe glass bowl take peeled and chopped brinjal pieces. Sprinkle some water. Select

category and press start.

2) When beeps, remove Microwave safe glass bowl from the microwave. Mash the cooked brinjal with

the back of the spoon/laddle and keep aside.

3) Take tomatoes pieces and keep on tawa. Keep tawa and high rack inside the microwave and press

start.

4) When cooking ends, add grilled tomatoes to the mashed brinjal. Add all the spices, mustard oil,

chopped onions and green chilli, coriander leaves and mix very well and mash a little. Serve chokha

with freshly made Litti.

z-zG

: Methi Aloo

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Microwave safe bowl

List Weight

For Chokha

Weight Limit 0.3 kg

Brinjal (peeled and chopped) 300 g

Onion (chopped) 1 no.

Tomato (de-seeded and cut into

pieces)

3 nos.

Green chilli (chopped) 2 nos.

Coriander leaves (chopped) 2 tbsps

Ginger (chopped) 1 tsp

Mustard oil 0.5 tbsp

Salt, red chilli powder As per taste

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl take oil, chopped green chilli and chopped tomato. Mix well. select category

and weight, then press start.

2) When beeps, mix and add cut potatoes. Sprinkle little water on top. Cover and press start.

3) When beeps, remove cover. Add chopped methi leaves and all the spices. Mix well and cover. Press

start. Give standing time for 5 minutes. Serve hot with chappati or parantha.

z-3O

: Kaddu Ki Sabzi

•

Weight Limit

: 0.2 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Methi Aloo

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Methi leaves

(chopped)

2 cups 3 cups 4 cups

Big size potato

(cut in pieces)

1 no. 2 nos. 3 nos.

Tomato (chopped) 1 no. 2 nos. 3 nos.

Oil 1 tbsp 1.5 tbsps 2 tbsps

Green chilli

(chopped)

1 no. 2 nos. 2 nos.

Salt, red chilli

powder, haldi,

garam masala

As per taste

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl take kaddu pieces, sprinkle some water and cover. select category and

weight, then press start.

2) When beeps, remove kaddu and keep aside. In another Microwave safe bowl put oil, chopped ginger,

green chilli, coriander leaves and chopped tomatoes. Mix well and press start.

3) When beeps, remove and mix well. Add cooked kaddu and all the spices. Mash with the back of laddle

/ spoon. Press start. Serve hot.

z-31

: Palak Keema

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4

For Kaddu Ki

Sabzi

Weight Limit 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Kaddu (cut

into pieces)

200 g 300 g 400 g 500 g

Chopped

tomato

1 no. 2 nos. 3 nos. 4 nos.

Chopped

green chilli

1 no. 2 nos. 3 nos. 4 nos.

Finely

chopped

ginger

0.5 tsp 0.5 tsp 1 tsp 1 tsp

Chopped

coriander

leaves

1 tbsp 2 tbsps 3 tbsps 4 tbsps

Oil 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps

Salt, red chilli

power, garam

masala,

amchoor,

turmeric

powder

As per taste

OPERATION

Ingredients

Instructions

1) In a spice blender take tomatoes (cut into pieces), chopped ginger, chopped garlic, dry red chilli, a

pinch of salt and make a puree of it. Keep aside for later use.

2) In a Microwave safe bowl take oil, saunf, jeera, kalonji and methi dana, chopped onions. Mix well.

select category and weight, then press start.

3) When beeps, stir well and add chicken keema and tomato puree. Mix and cover and press start.

4) When beeps, stir well. Add chopped palak leaves, salt and press start. Serve hot with butter naan or

tandoori roti.

z-3z

: Paneer Pista Haryali

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Palak Keema

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Palak leaves

(chopped)

1.5 cups 2.5 cupss 3.5 cups

Chicken keema 0.5 cup 1 cup 1.5 cups

Chopped onion 1 no. 2 nos. 3 nos.

Tomatoes 2 nos. 3 nos. 4 nos.

Dry red chillies 2 nos. 3 nos. 4 nos.

Ginger (chopped) 0.5 tsp 1 tsp 1 tsp

Garlic (chopped) 0.5 tsp 1 tsp 1 tsp

Salt As per taste

Oil 1 tbsp 1.5 tbsps 2 tbsps

Kalonji 0.25 tsp 0.5 tsp 0.5 tsp

Saunf 0.25 tsp 0.5 tsp 0.5 tsp

Jeera 0.25 tsp 0.5 tsp 0.5 tsp

Methi dana 0.25 tsp 0.5 tsp 0.5 tsp

OPERATION

ENGLISH

Ingredients

Instructions

1) Peel and cut onions into 4 pieces. Put pista and chopped onion in a Microwave safe bowl. Put water

and cover. select category and weight, then press start.

2) When beeps, remove from microwave and cool. Grind boiled onion pieces, pista along with water, salt,

pepper, dhania powder, coriander leaves, green chilli, garlic to a fine green paste.

3) Put the prepared paste in the same Microwave safe bowl, put oil and milk, mix well and press start.

4) When beeps, mix again, put paneer cubes and mix. Adjust seasoning. Press start. Garnish with fresh

cream. Serve hot.

z-33

: Bandh-Gobhi Matar

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Paneer Pista

Haryali

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Paneer (cut into

cubes)

200 g 300 g 400 g

Pista (skin

removed)

2 tbsps 3 tbsps 4 tbsps

Coriander leaves 0.25 cup 0.5 cup 0.5 cup

Milk 0.25 cup 0.5 cup 0.5 cup

Salt and pepper As per taste

Onion 2 nos. 3 nos. 4 nos.

Green chilli

(chopped)

2 nos. 3 nos. 4 nos.

Oil 1 tbsp 2 tbsps 2.5 tbsps

Dhania powder 0.5 tbsps 1 tbsp 1 tbsp

Garlic (chopped) 1 tsp 1.5 tsps 1.5 tsps

Water 0.5 cup 1 cup 1 cup

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl take oil, chopped green chilli and chopped tomato. Mix well. select category

and weight, then press start.

2) When beeps, mix and add peas. Sprinkle little water on top. Cover and press start.

3) When beeps, remove cover. Add chopped cabbages leaves and all the spices. Mix well and cover. Press

start. Give standing time for 5 minutes. Serve hot with chappati or parantha.

z-34

: Mushroom Chilli

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Bandh-Gobhi

Matar

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Cabbage leaves

(chopped)

300g 400g 500g

Peas 1 cup 1 cup 0.5 cup

Tomato (chopped) 2 nos. 3 nos. 3 nos.

Oil 1.5 tbsps 2 tbsps 2 tbsps

Green chilli

(chopped)

2 nos. 2 nos. 2 nos.

Salt, red chilli

powder, haldi,

garam masala

As per taste

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl take oil, ginger garlic paste, chopped green chilli and chopped onion.

Mixwell. select category and weight, then press start.

2) When beeps, mix and add chopped tomato. Sprinkle little water on top. Cover and press start.

3) When beeps, remove cover. Add chopped mushroom and all the spices. Mix well and cover. Press

start. Give standing time for 5 minutes. Serve hot with chappati or parantha.

z-3s

: Kalonji Aloo

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Mushroom

Chilli

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Mushroom

(chopped)

300g 400g 500g

Onion (chopped) 1 cup 1 cup 0.5 cup

Tomato (chopped) 2 nos. 3 nos. 3 nos.

Oil 1.5 tbsps 2 tbsps 2 tbsps

Ginger garlic

paste

1 tbsp 1.5 tbsps 1.5 tbsps

Green chilli

(chopped)

2 nos. 2 nos. 2 nos.

Salt, red chilli

powder, garam

masala

As per taste

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl take oil, chopped green chilli and add kalolnji and chopped tomato. Mix well.

select category and weight, then press start.

2) When beeps, mix and add chopped tomato. Sprinkle little water on top. Cover and press start.

3) When beeps, remove cover. Add all the spices. Mix well and cover. Press start. Give standing time for

2 minutes. Serve hot with chappati or parantha.

z-36

: Dahi Aloo

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Kalonji Aloo

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Boiled Potato

(chopped)

300g 400g 500g

Kalonji 1 tbsp 1 tbsp 1.5 tbsps

Tomato (chopped) 2 nos. 3 nos. 3 nos.

Oil 1.5 tbsps 2 tbsps 2 tbsps

Green chilli

(chopped)

2 nos. 2 nos. 2 nos.

Salt, red chilli

powder, garam

masala, haldi

As per taste

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl take oil, chopped green chilli, jeera and chopped tomato. Mix well. select

category and weight, then press start.

2) When beeps, mix and add potato, besan and water. Sprinkle little water on top. Cover and press start.

3) When beeps, remove cover. Add curd and all the spices. Mix well and cover. Press start. Give standing

time for 2 minutes. Serve hot with chappati or parantha.

z-37

: Aloo Shimla - Mirch

•

Weight Limit

: 0.3 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Kalonji Aloo

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Boiled Potato

(chopped)

300g 400g 500g

Fresh Curd 1 Cup 1 Cup 1.5 cups

Tomato (chopped) 2 nos. 3 nos. 3 nos.

Besan 2 tbsps 2 tbsps 3 tbsps

Water 1 Cup 1 Cup 1.5 cups

Oil 1.5 tbsps 2 tbsps 2 tbsps

Green chilli

(chopped)

2 nos. 2 nos. 2 nos.

Salt, red chilli

powder, garam

masala, haldi,

jeera

As per taste

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl take oil, chopped green chilli and chopped tomato. Mix well. select category

and weight, then press start.

2) When beeps, mix and add potato. Sprinkle little water on top. Cover and press start.

3) When beeps, remove cover. Add chopped capsicum and all the spices. Mix well and cover. Press start.

Give standing time for 5 minutes. Serve hot with chappati or parantha.

z-38

: Paneer Bhurji

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Aloo Shimla -

Mirch

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Potato (chopped) 300g 400g 500g

Capsicum

(chopped)

1 cup 1 cup 0.5 cup

Tomato (chopped) 2 nos. 3 nos. 3 nos.

Oil 1.5 tbsps 2 tbsps 2 tbsps

Green chilli

(chopped)

2 nos. 2 nos. 2 nos.

Salt, red chilli

powder, haldi,

garam masala

As per taste

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add oil, onion and capsicum. select category and weight, then press start.

2) When beeps, mix well and add paneer, coriander leaves, coriander powder, jeera powder, red chilli

powder and salt. Mix well and press start.

3) Serve with toast or wrapped in roti.

z-3G

: Scrambled Eggs

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Microwave safe flat glass dish

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Paneer

Bhurji

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Paneer

(mashed)

100 g 200 g 300 g 400 g 500 g

Oil 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps 3 tbsps

Chopped

capsicum

1 no. 2 nos. 3 nos. 4 nos. 4 nos.

Chopped

onion

0.5 cup 1 cup 1 cup 1.5 cups 2 cups

Coriander

leaves

A few sprigs

Coriander

powder,

jeera

powder, red

chilli

powder, salt

As per taste

OPERATION

Ingredients

Instructions

1) Grease a Microwave safe flat glass dish with butter or oil.

2) In another bowl lightly beat eggs, milk, salt and pepper together.

3) Now pour the egg mixture in greased Microwave safe flat glass dish. select category and weight, then

press start.

4) When beeps, mix well and again press start. Stand for 3 minutes. Mix well and garnish with chopped

coriander leaves and serve.

z-4O

: Mushroom Capsicum

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe bowl

Ingredients

List Weight-1 Weight-2 Weight-3

For Scrambled

Eggs

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Eggs 2 nos. 3 nos. 4 nos.

Milk 2 tbsps 3 tbsps 4 tbsps

Salt, pepper As per taste

Butter / oil For greasing

Coriander leaves

(chopped)

For garnishing

List Weight

For Mushroom Capsicum

Weight Limit 0.5 kg

Mushroom (chopped) 500g

Capsicum (chopped) 2 tbsps

Oil 3 nos.

Tomato (chopped) 0.5 cup

Ginger garlic paste 1.5 tbsps

Green chilli (chopped) 2 nos.

Salt, red chilli powder, garam

masala

As per taste

OPERATION

ENGLISH

Instructions

1) In a Microwave safe bowl take oil, ginger garlic paste, chopped green chilli and chopped tomato. Mix

well. select category and weight, then press start.

2) When beeps, mix and add mushrooms. Sprinkle little water on top. Cover and press start.

3) When beeps, remove cover. Add chopped capsicum and all the spices. Mix well and cover. Press start.

Give standing time for 5 minutes. Serve hot with chappati or parantha.

z-41

: Muri Ghanto

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl take oil, chopped green chilli and chopped tomato. Mix well. select category

and weight, then press start.

2) When beeps, mix and add potato. Sprinkle little water on top. Cover and press start.

3) When beeps, remove cover. Add chopped capsicum and all the spices. Mix well and cover. Press start.

Give standing time for 5 minutes. Serve hot with chappati or parantha.

Rice Delight

3-1

: Chicken Biryani

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight

For Muri Ghanto

Weight Limit 0.5 kg

Potato (chopped) 500g

Capsicum (chopped) 0.5 cup

Tomato (chopped) 3 nos.

Oil 2 tbsps

Green chilli (chopped) 2 nos.

Salt, red chilli powder, haldi,

garam masala

As per taste

OPERATION

Ingredients

Instructions

1) Marinade the chicken and keep it in refrigerator for 1 hour.

2) In a Microwave safe bowl add oil, chopped onions and marinated chicken and cover. Select category

and weight, then press start.

3) When beeps, mix well, add rice, salt (if required), coriander leaves, water. Cover and press start. Stand

for 5 minutes. Serve hot.

3-z

: Gosht Dum Biryani

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Chicken

Biryani

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Basmati rice

(soaked for

1 hour)

100 g 200 g 300 g 400 g 500 g

Boneless

chicken

100 g 200 g 300 g 400 g 500 g

For

Marinade

Hung curd 0.5 cup 1 cup 1.5 cups 2 cups 2.5 cup

Tomato

puree

2 tbsps 3 tbsps 4 tbsps 5 tbsps 6 tbsps

Ginger

garlic paste

1 tbsp 1.5 tbsps 1.5 tbsps 2 tbsps 2 tbsps

Salt, garam

masala,

coriander

powder, red

chilli

powder,

turmeric

powder

As per taste

Oil 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps 3 tbsps

Onion 0.5 cup 1 cup 1 cup 1.5 cups 1.5 cups

Salt If required

Coriander

leaves

A few springs

Water 200 ml 400 ml 600 ml 650 ml 750 ml

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add oil, jeera, laung, tej patta onion, ginger garlic paste, mutton and cover.

Select category and weight, then press start.

2) When beeps, mix well, add rice, water, salt, red chilli powder, garam masala and cover. Press start.

Stand for 5 minutes. Serve hot.

3-3

: Malabar Biryani

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Gosht

Dum

Biryani

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Basmati rice

(soaked for

1 hour)

100 g 200 g 300 g 400 g 500 g

Boneless

mutton

100 g 200 g 300 g 400 g 500 g

Oil 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps 3 tbsps

Chopped

onion

0.5 cup 1 cup 1 cup 1.5 cups 1.5 cups

Ginger

garlic paste

1 tbsp 1.5 tbsps 1.5 tbsps 2 tbsps 2 tbsps

Jeera,

laung, tej

patta, salt,

red chilli

powder,

garam

masala

As per taste

Water 200 ml 400 ml 600 ml 650 ml 750 ml

100

OPERATION

Ingredients

Instructions

1) Marinade the chicken and refrigerate it for 1 hour.

2) In a Microwave safe bowl add oil, onion, chopped coriander and mint leaves, biryani masala and salt.

Mix, Select category and weight, then press start.

3) When beeps, remove the bowl and in another Microwave safe bowl add soaked rice, water, tomato,

curd, mix and cover. Press start.

4) When beeps, add the marinated chicken to the first bowl. Cover and press start. Stand for 5 minutes.

Serve hot.

3-4

: Pineapple Fried Rice

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Malabar

Biryani

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Basmati rice

(soaked for

1 hour)

100 g 200 g 300 g 400 g 500 g

Boneless

chicken

100 g 200 g 300 g 400 g 500 g

For

Marinade

Salt, red

chilli

powder,

turmeric

powder

As per taste

Oil 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps 3 tbsps

Salt, biryani

masala

As per taste

Curd 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps 3 tbsps

Sliced

tomato

1 no. 1 no. 2 nos. 2 nos. 3 nos.

Sliced onion 1 no. 1 no. 2 nos. 2 nos. 3 nos.

Water 200 ml 400 ml 600 ml 650 ml 750 ml

101

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add oil, mix vegetables, ajinomoto, red chilli powder, soy sauce, chilli sauce.

Mix and Select category and weight, then press start.

2) When beeps, remove, in another Microwave safe bowl add rice and water and press start.

3) When beeps, add the boiled rice to the vegetables, add pineapple pieces. Mix and press start. Stand

for 5 minutes.

3-s

: Veg Pulao

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For

Pineapple

Fried Rice

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Basmati rice

(soaked for

1 hour)

100 g 200 g 300 g 400 g 500 g

Oil 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps 3 tbsps

Mix veg -

Peas, french

beans,

carrots,

capsicum

0.5 cup 1 cup 1.5 cups 2 cups 2.5 cup

Pineapple

(chopped)

0.5 cup 1 cup 1 cup 1.5 cups 2 cups

Ajinomoto A pinch

Red chilli

powder,

chilli sauce,

soya sauce

As per taste

Water 200 ml 400 ml 600 ml 650 ml 750 ml

102

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add oil, jeera, laung, tej patta and mix vegetables.

2) Select category and weight, then press start.

3) When beeps, mix well and add rice, water, salt, garam masala, red chilli powder. Press start. Mix well.

Stand for 5 minutes.

3-6

: Veg Tahiri

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Veg

Pulao

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Basmati rice

(soaked for

1 hour)

100 g 200 g 300 g 400 g 500 g

Water 200 ml 400 ml 600 ml 650 ml 750 ml

Oil 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps 3 tbsps

Jeera,

laung, tej

patta, salt,

garam

masala, red

chilli

powder

As per taste

Mix veg -

Gobhi,

matar,

gajar,

french

beans etc.

0.5 cup 1 cup 1.5 cups 2 cups 2.5 cups

103

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add oil, jeera, laung, tej patta and mix vegetables.

2) Select category and weight, then press start.

3) When beeps, mix well and add rice, water, salt, garam masala, haldi, red chilli powder. Press start. Mix

well. Stand for 5 minutes. Serve hot.

3-7

: Pepper Rice

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Veg

Tahiri

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Basmati rice

(soaked for

1 hour)

100 g 200 g 300 g 400 g 500 g

Water 200 ml 400 ml 600 ml 650 ml 750 ml

Oil 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps 3 tbsps

Jeera,

laung, tej

patta, salt,

garam

masala,

haldi, red

chilli

powder

As per taste

Mix veg -

Gobhi,

matar,

gajar,

tomato,

potato etc.

0.5 cup 1 cup 1.5 cups 2 cups 2.5 cups

104

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add oil, dry red chilli, green chilli, chopped garlic, mustard seeds, black g dal,

Bengal g dal, curry leaves. Select category and weight, then press start.

2) When beeps, add soaked rice, water, ghee, salt, black pepper powder. Mix well and press start. Stand

for 5 minutes. Add grated coconut and serve hot.

3-8

: Zafrani Pulao

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Pepper

Rice

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Soaked Rice

(2 hours)

100 g 200 g 300 g 400 g 500 g

Water 200 ml 400 ml 600 ml 650 ml 750 ml

Dry coconut 2 tbsps 3 tbsps 4 tbsps 4.5 tbsps 5 tbsps

Green chilli

(Chopped)

2 nos. 3 nos. 4 nos. 5 nos. 6 nos.

Garlic

(Chopped)

2 cloves 3 cloves 4 cloves 5 cloves 6 cloves

Ghee 1 tbsp 2 tbsps 2.5 tbsps 3 tbsps 3.5 tbsps

Salt As per taste

Black

pepper

powder

As per taste

For

Seasoning

Mustard

seeds

0.5 tsp1 tsp1.5 tsp2 tsp2.5 tsp

Black g dal0.5 tsp1 tsp1.5 tsp2 tsp2.5 tsp

Bengal g dal0.5 tsp1 tsp1.5 tsp2 tsp2.5 tsp

Curry leaves A few leaves

Dry Red

Chilli

1 no. 2 nos. 3 nos. 4 nos. 5 nos.

Oil 1 tbsp 2 tbsps 3 tbsps 3.5 tbsps 4 tbsps

105

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add ghee and rice. Mix well. Select category and weight, then press start.

2) When beeps, mix well add nutmeg powder, cardamom powder, kishmish, kaju, sugar, saffron mixed

with warm milk, water. Press start. Stand for 5 minutes. Garnish with kishmish and kaju and serve.

3-G

: Bengali Biryani

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Zafrani

Pulao

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Basmati rice 100 g 200 g 300 g 400 g 500 g

Melted

ghee

1 tbsp 2 tbsps 3 tbsps 4 tbsps 5 tbsps

Nutmeg

powder,

cardamon

powder

As per taste

Sugar 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps 3 tbsps

Saffron

(Kesar)

A pinch

Warm milk 1 tbsp 2 tbsps 3 tbsps 4 tbsps 5 tbsps

Water 150 ml 300 ml 350 ml 650 ml 750 ml

Kishmish,

Kaju

As per required

106

OPERATION

Ingredients

Instructions

1) In a bowl take hung curd, ginger-garlic paste, oil, all the spices, mix well and make a paste for

marinade. Apply this marinade on fish pieces evenly keep the marinated fish in refrigerator for atleast

1-1.5 hours.

2) In a Microwave safe bowl take soaked rice, water, Select category and weight, then press start.

3) When beeps remove rice from microwave. In another Microwave safe bowl take sliced onions, desi

ghee, black pepper corns, cloves, cinnamon stick, bay leaf, cardamom, mix well. Press start.

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Bengali

Biryani

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Basmati

Rice

(Cooked)

100 g 200 g 300 g 400 g 500 g

Fish (Hilsa) 250 g 350 g 450 g 550 g 650 g

Desi Ghee 1 tbsp 2 tbsps 2 tbsps 3 tbsps 3 tbsps

Onion

(sliced)

1 no. 2 nos. 2 nos. 3 nos. 3 nos.

Ginger-

garlic paste

1 tsp1.5 tsp2 tsp2.5 tsp3 tsp

Red chilli

powder,

salt,

turmerics

powder,

cumin

powder,

garam

masala

As per taste

Black

pepper

corns,

cloves,

cinnamon,

bayleaf,

cardamom

(green)

As per requirement

Hung curd 2 tbsps 2.5 tbsps 3 tbsps 3.5 tbsps 4 tbsps

Oil 1 tsp1.5 tsp2 tsp2.5 tsp3 tsp

Water 200 ml 400 ml 600 ml 650 ml 750 ml

107

OPERATION

ENGLISH

4) When beeps add the cooked onions to rice, add marinated fish pieces, salt. Mix well, cover and press

start. Allow to stand for 5-10 minutes.

5) Serve hot with curd or gravy of your choice.

3-1O

: Khumb Pulao

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl add oil, chopped garlic and spring onions. Select category and weight, then

press start.

2) When beeps, mix well and add mushrooms. Press start.

3) When beeps, mix well and add rice, milk, water, salt and pepper. Press start. Stand for 3 minutes.

3-11

: Tiranga Pulao

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Microwave safe bowl, Microwave safe glass bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Khumb

Pulao

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Basmati

Rice

(Soaked)

100 g 200 g 300 g 400 g 500 g

Sliced

mushrooms

50 g 100 g 150 g 200 g 250 g

Water 100 ml 200 ml 300 ml 325 ml 375 ml

Milk 100 ml 200 ml 300 ml 325 ml 375 ml

Oil 0.5 tbsps 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps

Chopped

spring

onions

2 nos. 3 nos. 4 nos. 5 nos. 6 nos.

Chopped

garlic

0.5 tbsps 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps

Salt, pepper As per taste

108

OPERATION

Ingredients

Instructions

1) In a spice grinder take mint leaves, coriander leaves, onion (cut into pieces), green chilli and salt. Grind

them and make green chutney. Keep aside for late use.

2) In a Microwave safe bowl take soaked rice and water. Add 0.25 salt. Select category and weight, then

press start.

3) When beeps, remove the Microwave safe bowl and drain excess water from the rice. Divide the

cooked rice into 3 equal parts. Cover them.

4) In another Microwave safe bowl add oil/ghee, grated beet root, sliced onion, laung, elaichi and salt.

Mix well. Press start.

5) When beeps, remove the Microwave safe bowl and in a Microwave safe glass bowl add oil/ghee and

cashewnuts. Press start.

List Weight-1 Weight-2 Weight-3

For Tiranga Pulao

Weight Limit 0.3 kg 0.4 kg 0.5 kg

Rice (soaked for 1

hour)

200 g 300 g 400 g

Water 350 ml 500 ml 650 ml

Salt As per taste

For Red Mixture

Beat root (grated) 0.5 cup 1 cup 1 cup

Onion (sliced) 0.5 no. 1 no. 1 no.

Oil / ghee 0.5 tbsps 1 tbsp 1 tbsp

Salt As per taste

Laung, dalchini,

chhoti elaichi

As requite

For White Mixture

Cashewnuts

(broken into

pieces)

1 tbsp 2 tbsps 3 tbsps

Oil / ghee 0.5 tbsp 1 tbsp 1.5 tbsps

For Green Mixture

Mint leaves 0.5 cup 1 cup 1 cup

Coriander leaves 0.5 cup 1 cup 1 cup

Onion 1 no. 2 nos. 3 nos.

Green chilli 1 no. 2 nos. 3 nos.

Garlic paste 0.5 tsp 1 tsp 1 tsp

Salt As per taste

109

OPERATION

ENGLISH

6) Mix one portion of rice to the red mixture with a fork. Do not break the rice. Mix second portion with

green chutney and third portion of rice with cashew nuts.

7) Take square / rectangular dish and arrange the red coloured layer first, white layer in the centre and

green layer in the end. Serve them hot.

3-1z

: Egg Biryani

•

Weight Limit

: 0.1 ~ 0.3Kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl take soaked rice, water. Select category and weight, then press start.

2) When beeps, take out the cooked rice and keep aside. In another Microwave safe bowl take oil,

chopped coriander leaves, sliced onions, biryani masala, ginger-garlic paste, slit green chilies and all

the spices. Mix very well and press start.

3) When beeps, add boiled eggs (cut into 2) and boiled rice to the sliced onions. Mix well without

breaking the eggs. Press start.

4) Serve egg biryani hot with plain curd or raita.

List Weight-1 Weight-2 Weight-3

For Egg Biryani

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Boiled eggs 2 nos. 3 nos. 4 nos.

Rice (soaked for 1

hour)

100 g 200 g 300 g

Water 200 ml 350 ml 500 ml

Onions (Big sized

sliced)

1 no. 2 nos. 2 nos.

Coriander leaves

(chopped)

1 tbsp 2 tbsps 3 tbsps

Ginger-garlic

paste

0.5 tsp 1 tsp 1 tsp

Salt, red chilli

powder, garam

masala, dhania

powder, turmeric

powder

As per taste

Biryani masala 0.5 tsp 1 tsp 1 tsp

Slit green chillies 1 no. 2 nos. 2 nos.

110

OPERATION

3-13

: Achari Chana Pulao

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl take soaked rice and water. Select category and weight, then press start.

2) When beeps, remove the rice and keep aside. In another Microwave safe bowl take desi ghee, jeera,

saunf, laung, chhoti elaichi, badi elaichi, ginger-garlic paste, sliced onions and slit green chillies. Mix

very well and press start.

3) When beeps, add onion-mixture to the cooked rice, also add mango pickle paste and all the spices.

Mix very well and press start.

4) Serve achari chana pulao hot with fresh curd.

3-14

: Methi Rice

•

Weight Limit

: 0.1 ~ 0.3Kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Achari Chana

Pulao

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Soaked rice 100 g 200 g 300 g

Soaked and boiled

kabuli chana

0.5 cup 1 cup 1.5 cups

Sliced onions 0.5 cup 1 cup 1.5 cups

Water 200 ml 350 ml 500 ml

Ginger-garlic

paste

0.5 tsp 1 tsp 1.5 tsp

Desi ghee 1 tbsp 1.5 tbsps 2 tbsps

Laung, chhoti

elaichi, badi

elaichi, saunf,

jeera

As per requirement

Salt, red chilli

powder, garam

masala, haldi

As per taste

Mango pickle

paste

1 tbsp 1.5 tbsps 2 tbsps

Slit green chilli 1 no. 2 nos. 2 nos.

111

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl take soaked rice and water. Select category and weight, then press start.

2) When beeps, remove the rice and keep aside. In another Microwave safe bowl take oil / ghee, chopped

methi leaves, sliced onions, ginger-garlic paste. Mix well and press start.

3) When beeps, add methi leaves to cooked rice, add all the spices. Mix very well. Press start. Serve rice

hot with curd or raita.

3-1s

: Coconut Rice

•

Weight Limit

: 0.1 ~ 0.3Kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Methi Rice

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Methi leaves

(chopped)

1 cup 1.5 cups 2 cups

Soaked rice 100 g 200 g 300 g

Water 200 ml 350 ml 500 ml

Onions (sliced) 1 no. 2 nos. 3 nos.

Ginger-garlic

paste

0.5 tsp 1 tsp 1.5 tsps

Salt, red chilli

powder, garam

masala

As per taste

Oil / ghee 1.5 tbsps 2 tbsps 2.5 tbsps

112

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl take soaked rice coconut milk and water. Select category and weight, then

press start.

2) When beeps, remove the rice and separate rice grains using a fork and keep aside. In another

Microwave safe bowl take oil, mustard seeds, chopped cashewnuts, curry leaves, chopped ginger,

chopped green chilli. Mix well and press start.

3) When beeps, add cooked rice to the tadka. Add beaten curd, grated coconut, salt and pepper. Mix very

well and press start. Serve coconut rice hot with sambhar.

3-16

: Curd Rice

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe glass bowl

List Weight-1 Weight-2 Weight-3

For Coconut Rice

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Rice (soaked for 1

hour)

100 g 200 g 1 cup

Coconut (grated) 0.25 cup 0.5 cup 1 cup

Coconut milk 100 ml 200 ml 300 ml

Water 100 ml 150 ml 200 ml

Oil 1 tbsp 2 tbsps 2 tbsps

Chopped

cashewnuts

1 tbsp 2 tbsps 3 tbsps

Mustard seeds 0.5 tsp 1 tsp 1 tsp

Curry leaves 10 nos. 15 nos. 20 nos.

Chopped green

chilli

2 nos. 3 nos. 3 nos.

Salt and pepper As per taste

Finely chopped

ginger

1 tsp1.5 tsp2 tsp

Beaten curd 1 tbsp 2 tbsps 3 tbsps

113

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl add oil, mustard seeds, urad dal, chana dal. Select category and

weight, then press start.

2) When beeps, mix well and add curry leaves, green chillies, grated ginger. Mix well and press start.

3) When beeps, remove the bowl.

4) Now in another Microwave safe glass bowl, add rice and water. Press start. Stand for 5 minutes.

5) Add cooked rice, curd, milk, chopped coriander leaves to the first Microwave safe glass bowl. Mix well

andserve.

3-17

: Keema Pulao

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Curd

Rice

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Basmati

Rice

(Soaked)

100 g 200 g 300 g 400 g 500 g

Water 200 ml 400 ml 600 ml 650 ml 750 ml

Oil 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps 3 tbsps

Mustard

seeds

0.5 tsp 0.5 tsp 1 tsp 1 tsp 1.5 tsps

Urad dal 0.5 tsp 0.5 tsp 1 tsp 1 tsp 1.5 tsps

Chana dal 0.5 tsp 0.5 tsp 1 tsp 1 tsp 1.5 tsps

Curry leaves A few leaves

Green

chillies

(chopped)

2 nos. 2 nos. 3 nos. 3 nos. 3 nos.

Grated

ginger

0.5 tsp 0.5 tsp 1 tsp 1 tsp 1.5 tsp

Curd 0.5 cup 0.5 cup 1 cup 1 cup 1.5 cups

Milk 0.25 cup 0.25 cup 0.5 cup 0.5 cup 1 cup

Coriander

leaves

(chopped)

A few sprigs

114

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add oil, ginger garlic paste and spring onions. Select category and weight,

then press start.

2) When beeps, add keema and biryani masala, tomato, black cardamom. Press start.

3) When beeps, mix well and add rice, water, salt and pepper. Press start. Stand for 3 minutes.

3-18

: Tomato Pulao

•

Weight Limit

: 0.1 ~ 0.3Kg

•

Utensil

: Microwave safe bowl

List Weight

For Keema Pulao

Weight Limit 0.3kg

Basmati rice (soaked for 1 hour) 200 g

Minced Keema 100 g

Black cardamom 4 nos.

Salt, red chilli powder, turmeric

powder

As per taste

Oil 1 tbsp

Salt, biryani masala As per taste

Ginger garlic paste 1 tbsp

Sliced tomato 1 no.

Sliced onion 1 no.

Water 200 ml

115

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl take soaked rice, water. Select category and weight, then press start.

2) When beeps, take out the cooked rice and keep aside. In another Microwave safe bowl take

oil,chopped coriander leaves, sliced onions, biryani masala, ginger-garlic paste, slit green chillies,

chopped tomatos and all the spices. Mix very well and press start.

3) When beeps, add boiled rice to the sliced onions. Mix well. Press start.

4) Serve tomato pulao hot with plain curd or raita.

3-1Q

: Paneer Fried Rice

•

Weight Limit

: 0.1 ~ 0.5Kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Tomato Pulao

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Chopped tomato 2 nos. 3 nos. 4 nos.

Rice (soaked for 1

hour)

100 g 200 g 300 g

Water 200 ml 350 ml 500 ml

Onions (Big sized

sliced)

1 no. 2 nos. 2 nos.

Coriander leaves

(chopped)

1 tbsp 2 tbsps 3 tbsps

Ginger-garlic

paste

0.5 tsp 1 tsp 1 tsp

Salt, red chilli

powder, garam

masala, dhania

powder, turmeric

powder

As per taste

Biryani masala 0.5 tsp 1 tsp 1 tsp

Slit green chillies 1 no. 2 nos. 2 nos.

116

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl take soaked rice, water. Select category and weight, then press start.

2) When beeps, take out the cooked rice and keep aside. In another Microwave safe bowl take oil,

chopped coriander leaves, sliced onions, biryani masala, ginger-garlic paste, slit green chillies, paneer

cubes and all the spices. Mix very well and press start.

3) When beeps, add boiled rice to the sliced onions. Mix well. Press start.

4) Serve paneer fried rice hot with plain curd or raita.

3-zO

: Chilli Garlic Rice

•

Weight Limit

: 0.2 ~ 0.5 kg

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Paneer

Fried Rice

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Paneer

(cubes)

0.5 cup 1 cup 1.5 cups 1.5 cups 2cup

Rice

(soaked for

1 hour)

100 g 200 g 300 g 400 g 500 g

Water 200 ml 350 ml 500 ml 650 ml 800 ml

Onions (Big

sized sliced)

1 no. 2 nos. 2 nos. 3 nos. 3 nos.

Coriander

leaves

(chopped)

1 tbsp 2 tbsps 3 tbsps 4 tbsps 4 tbsps

Ginger-

garlic paste

0.5 tsp1 tsp1 tsp2 tsp2 tsp

Salt, red

chilli

powder,

garam

masala,

dhania

powder,

turmeric

powder

As per taste

Biryani

masala

0.5 tsp 1 tsp 1 tsp 2 tsps 2 tsps

Slit green

chillies

1 no. 2 nos. 2 nos. 3 nos. 3 nos.

117

OPERATION

ENGLISH

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add soaked rice and water. Select category and weight, then press

start.

2) When beeps, remove and in another Microwave safe glass bowl add oil, jeera, chopped garlic, green

chillies, coriander leaves, garlic paste. Mix well and press start.

3) When beeps, add cooked rice, chilli sauce, salt. Mix well and press start.

3-z1

: Mushroom Biryani

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe glass bowl

List Weight-1 Weight-2 Weight-3 Weight-4

For Chilli

Garlic Rice

Weight Limit 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Rice (soaked) 200 g 300 g 400 g 500 g

Water 400 ml 600 ml 650 ml 750 ml

Oil 2 tsp2.5 tsp3 tsp3.5 tsp

Ghee 2 tsp2.5 tsp3 tsp3.5 tsp

Jeera 1 tsp1.5 tsp2 tsp2.5 tsp

Chopped

garlic

1 tsp1.5 tsp2 tsp2.5 tsp

Garlic paste 0.5 tbsps 1 tbsp 1.5 tbsps 2 tbsps

Chopped

green chillies

3 nos. 4 nos. 5 nos. 6 nos.

Chopped

coriander

leaves

0.5 cup 1 cup 1.5 cups 2 cups

Chilli sauce 2 tbsps 3 tbsps 4 tbsps 5 tbsps

Salt As per taste

118

OPERATION

Ingredients

Instructions

• In a Microwave safe glass bowl add soaked rice and water. Select category and weight, then press start.

• When beeps, remove and in another Microwave safe glass bowl add oil, jeera, chopped garlic, green

chillies, chopped mushroom, coriander leaves, garlic paste. Mix well and press start.

• When beeps, add cooked rice, chilli sauce, salt. Mix well and press start.

3-zz

: Yakhni Pulao

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For

Mushroom

Biryani

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Rice

(soaked)

100 g 200 g 300 g 400 g 500 g

Water 200 g 400 ml 600 ml 650 ml 750 ml

Oil 1 tsp 2 tsps 2.5 tsps 3 tsps 3.5 tsp

Ghee 1 tsp 2 tsps 2.5 tsps 3 tsps 3.5 tsp

Jeera and

Red Chillies

powder

1 tsp 1 tsp 1.5 tsps 2 tsps 2.5 tsp

Chopped

garlic

1 tsp 1 tsp 1.5 tsps 2 tsp 2.5 tsp

Garlic paste 0.5 tsp 0.5 tbsps 1 tbsp 1.5 tbsps 2 tbsps

Chopped

green

chillies

1 no. 3 nos. 4 nos. 5 nos. 6 nos.

Chopped

coriander

leaves

0.5 cup 0.5 cup 1 cup 1.5 cups 2 cups

Chopped

Mushroom

1 cup 1 cup 2 cups 2.5 cups 3 cups

Salt As per taste

119

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl add soaked rice and water. Select category and weight, then press

start.

2) When beeps, remove and in another Microwave safe glass bowl add oil, jeera, chopped garlic, green

chillies, chicken pieces, coriander leaves, garlic paste. Mix well and press start.

3) When beeps, add cooked rice, Yoghurt, green cardamom, Fennel seeds, salt. Mix well and press start.

3-z3

: Palak Pulao

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Yakhni Pulao

Weight Limit 0.3kg

Rice (soaked) 300 g

Water 600 ml

Oil 2.5 tsps

Ghee 2.5 tsps

Jeera and Red Chillies powder 1.5 tsps

Chopped garlic 1.5 tsps

Garlic paste 1 tbsp

Chopped green chillies 4 nos.

Chopped coriander leaves 1 cup

Chicken Cut into 2 inch pieces 2 cups

Yoghurt 1 cup

Green Cardamom, Fennel Seeds 1.5 tsps

Salt As per taste

120

OPERATION

Ingredients

Instructions

1) In a Microwave safe glass bowl add soaked rice and water. Select category and weight, then press

start.

2) When beeps, remove and in another Microwave safe glass bowl add oil, jeera, chopped garlic, green

chillies, corn kernels and spinach(chopped), coriander leaves, garlic paste. Mix well and press start.

3) When beeps, add cooked rice, Yoghurt, green cardamom, Fennel seeds, salt. Mix well and press start.

3-z4

: Vangi Bhat

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe glass bowl

List Weight-1 Weight-2 Weight-3

For Palak Pulao

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Rice (soaked) 100 g 200 g 300 g

Water 200 ml 400 ml 600 ml

Oil 1 tsp 2 tsps 2.5 tsps

Ghee 1 tsp 2 tsps 2.5 tsps

Jeera and Red

Chillies powder

1 tsp 1 tsp 1.5 tsps

Chopped garlic 1 tsp 1 tsp 1.5 tsps

Garlic paste 0.5 tbsp 0.5 tbsp 1 tbsp

Chopped green

chillies

2 nos. 3 nos. 4 nos.

Chopped

coriander leaves

0.5 cup 0.5 cup 1 cup

Corn Kernels and

Spinach(chopped)

0.5 cup 1 cup 2 cups

Yoghurt 0.5 cup 0.5 cup 1 cup

Green

Cardamom,

Fennel Seeds

1 tsp 1 tsp 1.5 tsps

Salt As per taste

121

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl add soaked rice and water. Select category and weight, then press

start.

2) When beeps, remove and in another Microwave safe glass bowl add oil, jeera, chopped garlic, green

chillies, brinjal, coriander leaves, garlic paste. Mix well and press start.

3) When beeps, add cooked rice, peas, green cardamom, Fennel seeds, salt. Mix well and press start.

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Vangi

Bhat

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Rice

(soaked)

100 g 200 g 300 g 400 g 500 g

Water 200 ml 400 ml 600 ml 650 ml 750 ml

Oil 1 tsp 2 tsps 2.5 tsps 3 tsps 3.5 tsps

Ghee 1 tsp 2 tsps 2.5 tsps 3 tsps 3.5 tsps

Jeera and

Red Chillies

powder

1 tsp 1 tsp 1.5 tsp 2 tsps 2.5 tsps

Chopped

garlic

1 tsp 1 tsp 1.5 tsp 2 tsps 2.5 tsps

Garlic paste 0.5 tbsps 0.5 tbsps 1 tbsp 1.5 tbsps 2 tbsps

Chopped

green

chillies

1 nos. 3 nos. 4 nos. 5 nos. 6 nos.

Chopped

coriander

leaves

0.5 cup 0.5 cup 1 cup 1.5 cups 2 cups

Chopped

Brinjal

0.5 cup 1 cup 2 cups 2.5 cup 3 cups

Peas 0.5 cup 0.5 cup 1 cup 1.5 cups 2 cups

Green

Cardamom,

Fennel

Seeds

1 tsp 1 tsp 1.5 tsps 2 tsps 2.5 tsps

Salt As per taste

122

OPERATION

3-zs

: Zarda Pulao

•

Weight Limit

: 0.2 ~ 0.5 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add soaked rice and water. Select category and weight, then press

start.

2) When beeps, remove and in another Microwave safe glass bowl add oil, jeera, chopped garlic, green

chillies, coriander leaves, garlic paste. Mix well and press start.

3) When beeps, add cooked rice, suger, lemon juice, soaked saffron, chopped coconuts. Mix well and

press start.

Chatpat Corner

4-1

: Apple Tomato Chutney

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight-1 Weight-2 Weight-3 Weight-4

For Zarda

Pulao

Weight Limit 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Rice (soaked) 200 g 300 g 400 g 500 g

Water 400 ml 600 ml 650 ml 750 ml

Oil 2 tsps 2.5 tsps 3 tsps 3.5 tsps

Ghee 2 tsps 2.5 tsps 3 tsps 3.5 tsps

Lemon juice 1 tsp 1.5 tsps 2 tsps 2.5 tsps

Green and

Black

Cardamoms

1 tsp 1.5 tsp 2 tsps 2.5 tsps

Sugar 0.5 tbsps 1 tbsp 1.5 tbsps 2 tbsps

Saffron Pinch

Chopped

mixed nuts

0.5 cup 1 cup 1.5 cups 2 cups

Chopped

coconuts

2 tbsps 3 tbsps 4 tbsps 5 tbsps

Salt As per taste

123

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl put apple, tomato, green chillies, salt and sugar and keep it in

Microwave. Select category and press start to cook.

2) When beeps, remove, allow to cool and grind it in a mixer. In another Microwave safe glass bowl, add

oil and tempering and press start.

3) When beeps, add ground mixture and press start. Garnish with chopped coriander.

4-z

: Lemon Pickle

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) Cut lemon and remove seeds. In Microwave safe glass bowl add lemon pieces, sugar, salt and chilli

powder. Select category and press start. Store it in a bottle after it cools.

4-3

: Mix Veg. Pickle

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Apple Tomato Chutney

Weight Limit 0.3 kg

Apple pieces 150 g

Tomato pieces 150 g

Green chillies, Salt, Sugar As per your taste

Oil 2 tbsps

For Tempering : Rai, Jeera, Hing

etc.

List Weight

For Lemon Pickle

Weight Limit 0.3 kg

Lemon pieces 150 g

Sugar 150 g

Chilli powder, Salt As per your taste

For Tempering : Rai, Jeera, Hing

etc.

124

OPERATION

Ingredients

Instructions

1) In a Microwave safe glass bowl put vegetables cut in long strips. Cover and keep it in Microwave.

Select category and press start to cook.

2) When it gives a beep, remove.

3) In another Microwave safe glass bowl add oil and tempering and press start. When it gives a beep add

masala, sugar, salt and lemon juice. Add vegetables to this when it cools. Mix well and store it in a

fridge.

4-4

: Pizza Sauce

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl put oil, tomato, onion, garlic pods and keep it in Microwave. Select

category and press start to cook.

List Weight

For Mix Veg. Pickle

Weight Limit 0.3 kg

Mix Vegetable (Cauliflower,

Carrot, Radish, Shalgam, Green

peas)

300 g

Lemon juice 2 tbsps

Salt, Chilli powder, Sugar, Pickle

Masala

As per your taste

Oil 2 tbsps

For tempering : Rai, Jeera, Hing

etc.

As required

List Weight

For Pizza Sauce

Weight Limit 0.3 kg

Tomato 200 g

Onion 1 no.

Salt, Sugar, Ajwain, Oregano,

Basil leaves

As per your taste

Garlic pods 7-8 nos.

Oil 2 tbsps

125

OPERATION

ENGLISH

2) When beeps, remove, allow to cool and grind it in a mixer. Now add salt, sugar, ajwain, basil leaves.

Keep it in Microwave and press start.

3) When cooking ends, the sauce is ready.

4-s

: Tomato Sauce

•

Weight Limit

:0.5 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl put tomato pieces, cover and keep it in a Microwave. Select category

and press start to cook.

2) When beeps, remove, allow to cool and grind it in a mixer. Strain it. Add salt, sugar, garam masala.

Mix well. Press start.

4-6

: Masala Chutney

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe bowl put daals and keep it in Microwave. Select category and press start to cook.

2) When beeps, remove. Add the rest of the ingredients and keep it in microwave and press start.

List Weight

For Pizza Sauce

Weight Limit 0.5 kg

Onion 1 No.

Chilli powder, Salt, Sugar As per your taste

Chopped ginger and garlic 2 tbsps

Garam masala 1 tsp

List Weight

For Masala Chutney

Weight Limit 0.5 kg

Chana Daal, Urad Daal 100 g each

Grated dry coconut 100 g

Sesame, Salt, Sugar, Turmeric,

Dhaniya powder, Jeera powder,

Curry leaves, Methi seeds

As per your taste

Oil 1 tsp

126

OPERATION

3) Remove, cool it and grind it in a mixer adding required amount of water. This chutney can be served

with Idly, Parantha or Rice.

4-7

: Lehsun Ki Chutney

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl mix all the ingredients. Select category and press start.

2) Remove when cooking ends. Allow to cool. Grind it and serve as an accompaniment.

4-8

: Manchu - Rian Sauce

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight

For Lehsun Ki Chutney

Weight Limit 0.2 kg

Chopped tomatoes 2 nos.

Chopped garlic 20 g

Chopped green chillies 2 nos.

Chopped onion 0.5 cup

Oil 2 tsp

Jeera 1 tsp

Haldi, red chilli powder, salt As per taste

Water 0.25 cup

127

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add all the ingredients. Select category and press start.

4-G

: Aam Ki Chutney

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl mix all the ingredients. Cover. Select category and press start.

4-1O

: Coconut Chutney

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Manchu - Rian Sauce Weight Limit 0.3 kg

Water 1.5 cups (300 ml)

Vinegar sauce 1 tbsp

Soya sauce 1 tsp

Tomato sauce 0.5 cup

Ajinomoto A pinch

Cornflour 2 tbsps + 0.5 cup water

List Weight

For Aam Ki Chutney

Weight Limit 0.3 kg

Aam (peeled and chopped) 300 g

Kishmish (seedless and

chopped)

25 g

Chopped ginger and garlic 2 tsps

Tamarind pulp 1 tbsp

Salt and sugar As per taste

128

OPERATION

Ingredients

Instructions

1) Grind grated coconut, chopped green chillies, ginger, roasted split g dhal, salt together in a blender.

2) In a Microwave safe glass bowl add oil, mustard seeds, broken dry red chillies, curry leaves. Select

category and press start.

3) Pour the tempering over the chutney and serve.

4-11

: Til Ki Chutney

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Coconut Chutney

Weight Limit 0.3 kg

Fresh grated coconut 300 g

Chopped green chillies 2 nos.

Chopped ginger 0.5 tbsp

Roasted split g dal (optional) 1 tbsp

Salt As per taste

For tempering

Oil 1 tbsp

Mustard seeds 0.5 tsp

Broken dry red chillies 1 no.

Curry leaves A few

129

OPERATION

ENGLISH

Ingredients

Instructions

1) Grind together roasted til, tamarind paste, green chilli, coriander leaves, mint leaves, garlic pods, salt

and water in spice grinder. Make a rough paste.

2) In a Microwave safe glass bowl take oil, cumin seeds, curry leaves and dried red chilli. Mix well. Select

category and press start.

3) When beeps, add the grounded paste to the tempering and mix well.

4-1z

: Chana Chaat

•

Weight Limit

: 0.1 ~ 0.4 kg

•

Utensil

: Microwave safe bowl

List Weight

For Til Ki Chutney

Weight Limit 0.2 kg

Roasted til 0.5 cup

Tamarind paste 2 tbsps

Green chilli 4-5 nos.

Coriander leaves 2 tbsps

Mint leaves 1 tbsp

Water 0.5 cup

Garlic pods 2-3 nos.

Salt As per taste

For Tempering

Oil 1 tbsp

Cumin seeds 1 tsp

Curry leaves 6-7 nos.

Red chilli (dry) 2 nos.

130

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add soaked chana, water and cover. Select category and weight and press

start.

2) When beeps, remove and drain water from the chanas. In a Microwave safe bowl add oil, jeera, hing

and chopped onion and press start.

3) Add boiled chanas, salt, red chilli powder, chaat masala, lemon juice, imli chutney, boiled potato. Mix

well and serve.

4-13

: Aloo Kand Chaat

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4

For Chana

Chaat

Weight Limit 0.1 kg 0.2 kg 0.3 kg 0.4 kg

Kala chana

(soaked

overnight)

100 g 200 g 300 g 400 g

Water 250 ml 500 ml 750 ml 1000 ml

Oil 1 tsp 2 tsps 3 tsps 4 tsps

Jeera, hing 1 tsp 1.5 tsps 2 tsps 2 tsps

Chopped

onion

0.5 cup 1 cup 1 cup 1.5 cups

Boiled potato 1 no. 2 nos. 3 nos. 3 nos.

Salt, red chilli

powder, chaat

masala, lemon

juice, imli

chatni

As per taste

131

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add aloo, jimikand and add little water Cover. Select category and weight,

then press start.

2) When beeps, stir well. Cover and press start.

3) Add sugar, salt, red chilli powder, chaat masala. Allow to stand for 3 minutes.

4-14

: Amla Chutney

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl put amla, water and press start.

2) When beeps, remove, allow to cool and grind it in a mixer. In another Microwave safe glass bowl add

oil and tempering and press start.

3) When beeps, add ground mixture and green chillies, salt and sugar and keep it in Microwave. Select

category and press start to cook.

List Weight-1 Weight-2 Weight-3

For Aloo Kand

Chaat

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Aloo (cut in

medium pieces)

50 g 100 g 150 g

Jimikand (cut in

medium pieces)

50 g 100 g 150 g

Sugar, salt, red

chilli powder,

chaat masala

As per taste

List Weight

For Amla Chutney

Weight Limit 0.5 kg

Amla 500 g

Water for boiling As per required

Green chillies, Salt, Sugar As per your taste

Oil 2 tbsps

For Tempering : Rai, Jeera, Hing

etc.

132

OPERATION

4-1s

: Baingan Chutney

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl keep baingan and press start.

2) When beeps, allow to cool and peel off the skin. In another Microwave safe glass bowl add oil and

tempering and press start.

3) When beeps, add mashed baingan and green chillies, salt and sugar and keep it in Microwave. Select

category and press start to cook.

Cooking Aid

s-1

: Keep Warm

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl

Instructions

1) Any cooked food with cover (Rice, Dal, Subzi, Halwa, Upma etc.) Select category and press start.

2) When beeps, mix well and press start. When beeps, mix well and press start.

s-z

: Defrost Veg

•

Weight Limit

: 0.2 ~ 0.5 kg

•

Utensil

: Microwave safe bowl

Instructions

Veg - (Paneer, Green Peas, Corn etc.)

1) Take in Microwave Safe Bowl, select category and weight and press start.

2) When beeps, turn the food. Press start.

List Weight

For Amla Chutney

Weight Limit 0.5 kg

Baingan (Whole) 500 g

Amchoor powder As per required

Green chillies, Salt, Sugar As per your taste

Oil 2 tbsps

For Tempering : Rai, Jeera, Hing

etc.

133

OPERATION

ENGLISH

s-3

: Defrost Non Veg

•

Weight Limit

: 0.5 ~ 1.0 kg

•

Utensil

: Microwave safe bowl

Instructions

Non-Veg - (Chicken, Mutton etc.)

1) Take in Microwave Safe Bowl, select category and weight, then press start.

2) When beeps, turn the food. Press start.

s-4

: Dehumidi-Fication

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl

Instructions

Namkin, Biscuits, Bhujia, Papad and Wafers etc.

1) In Microwave safe bowl add the food to be dehumidified. Select category and press start.

s-s

: Disinfect Aid

•

Weight Limit

•

Utensil

: Microwave safe glass utensil, Empty cavity

Instructions

1) Aid in disinfecting Microwave safe glass utensils - Keep the empty utensil and select category and

press start.

2) Aid in cleaning the cavity- Keep the cavity empty. Select category and press start. When time ends

(beeps), clean the cavity with damp cloth.

Note

: The oven has a function Disinfect Aid which helps in disinfecting the Microwave safe glass

utensil thereby giving clean utensils/cavity.

s-6

: Body Massage Oil

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

List Weight

For Body Massage Oil

Weight Limit 0.2 kg

Garlic 10 pods

Ajwain 0.5 tsp

Cloves 2-3 nos.

Almonds 3-4 nos.

Mustard oil 1 cup

134

OPERATION

Instructions

1) In a Microwave safe glass bowl put all the ingredients. Select category and press start.

2) Remove when it gives a beep. Keep it for 2 hours.

3) Strain and store in a glass a jar.

s-7

: Pizza Base

•

Weight Limit

: 0.2 kg

•

Utensil

: Low rack, Multicook tawa

Ingredients

Instructions

1) In a bowl add maida, yeast, salt and sugar. Mix well, add water and make a soft dough. Roll out the

dough to 150 mm to 180 mmand keep on dusted tawa. Prick with a fork.Keep for half to 1 hour in a

dark place.

2) Select category and press start. (Pre-heat process)

3) When beeps, keep the tawa on low rack. Press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

s-8

: Yeast Dough

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Pizza Base

Weight Limit 0.2 kg

Maida 200 g

Yeast 1 tbsp

Salt 0.5 tsp

Sugar 1 tsp

Water As required

135

OPERATION

ENGLISH

Ingredients

Instructions

1) In Microwave safe glass bowl add maida, yeast, salt and sugar. Mix well, add water and make a soft

dough.

2) Select category and press start. Rest for 3 minutes. Now remove.

: Boil Potatoes

•

Weight Limit

: 0.3 kg

•

Utensil

: Glass tray

Ingredients

Instructions

1) Take potatoes and pierce with fork or knife from all side and keep in a microwave on a glass tray. And

press start.

2) Boiled potatoes are ready for use.

s-1O

: Lemon Squeeze

•

Weight Limit

: 5 pcs

•

Utensil

: Glass tray

Ingredients

List Weight

For Yeast Dough

Weight Limit 0.3 kg

Maida 300 g

Yeast 1 tbsp

Salt 0.5 tsp

Sugar 1 tsp

Water As required

List Weight

For Boil Potatoes

Weight Limit 0.3 kg

Potato 300 g

List Weight

For Lemon Squeeze

Weight Limit 5 pcs

Lemon 5 pcs

136

OPERATION

Instructions

1) Take 5 no. of lemons and keep on glass tray of microwave oven.

2) Now select menu and press start.

3) When beeps, take out lemons and squeeze it to get more juice out of them.

s-11

: Garlic Peel

•

Weight Limit

: 10 Cloves

•

Utensil

: Glass tray

Ingredients

Instructions

1) Take 10 cloves of garlic andand keep in Microwave safe glass tray of microwave oven.

2) Select menu and press start.

3) When beeps, take out cloves will slide right out of their skin, hassle free.

s-1z

: Tear Free Onions

•

Weight Limit

: 5 pcs

•

Utensil

: Glass tray

Ingredients

Instructions

1) Take 5 onions andand pierce it with knife andand keep in Microwave safe glass tray of microwave

oven.

2) Select menu and press start.

3) When beeps, take out onions and peel it off and chop easily with almost no tears in eyes.

s-13

: Crispy Nuts

•

Weight Limit

: 0.1 kg

•

Utensil

: Microwave safe flat glass dish

List Weight

For Garlic Peel

Weight Limit 10 Cloves

Garlic Cloves 10 nos.

List Weight

For Tear Free Onions

Weight Limit 5 pcs

Onions 5 nos

137

OPERATION

ENGLISH

Ingredients

Instructions

1) In a microwave safe flat glass dish add drops of oil, nuts. Mix well.

2) Select category and weight, then press start.

3) Serve plain or with chaat masala.

s-14

: Smooth Honey

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass utensils

Ingredients

Instructions

1) Keep Crystallize honey in a microwave safe glass utensil or jar in microwave and press start.

2) Smooth and free flowing honey ready to use.

s-1s

: Hard To Soft Bread

•

Weight Limit

: 2 pcs

•

Utensil

: Microwave safe rotating glass tray

Ingredients

Instructions

1) Keep hardened bread or refrigerated bread enveloped in damped cotton cloth in a microwave glass

tray. Press start.

2) Hardened bread turns soft.

List Weight

For Crispy Nuts Weight Limit 0.1 kg

Nuts 100 g

Oil As required

List Weight

For Smooth Honey

Weight Limit 0.3 kg

Crystallized Honey 300 g

List Weight

For Hard To Soft Bread

Weight Limit 2 pcs

Hard bread 2 pcs

138

OPERATION

s-16

: Melting Chocolate

•

Weight Limit

: 0.1 kg

•

Utensil

: Microwave safe flat glass dish

Ingredients

Instructions

1) Chocolate chips or squares of baking chocolate may be used.

2) Unwrap and place food on a a Microwave safe flat glass dish.

3) Place food in the oven. Choose the menu and weight, then press start.

4) After cooking, stir to complete melting.

s-17

: Steam Clean

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) Take 300ml water in Microwave safe bowl, add 1tbsp vinegar or lemon juice. Select category andand

press start.

2) When beeps, wipe out with clean napkin. Press start.

3) Again wipe out. Take out the plug.

NOTE

• Use this feature to aid in cavity cleaning.

Healthy Heart

Mantras for Heart Friendly Recipes by Heart Care Foundation of India

1. Dry fruits such as almonds, cashew nuts have zero cholesterol. Foods of plant in origin have zero

cholesterol.

2. Artificial ghee is Vanaspati ghee, which is made by hydrogenation of oil and is bad for the heart. It

increases levels of the “bad” LDL cholesterol and reduces levels of the “good” HDL cholesterol.

3. Limit the intake of trans fats in diet.

List Weight

For Melting Chocolate Weight Limit 0.1 kg

List Weight

For Steam Clean Weight Limit 0.3 kg

139

OPERATION

ENGLISH

4. Clarified butter (desi ghee) increases the LDL “bad” cholesterol but does not reduce the HDL “good”

cholesterol and is better than trans fats.

5. White meat and sea foods are better than red meat.

6. Whole wheat is better than simple wheat; simple wheat is better than broken wheat and broken wheat

is better than refined flour (maida).

7. Eat seasonal and locally grown vegetables and fruits.

8. Include all seven colors and six tastes in diet.

9. Eat a variety of fruits and vegetables, in moderation.

10. Do not consume more than 5 g of common salt (sodium chloride) in a day.

11. Soak pulses (dal) overnight or slow boil them to reduce bloating in the abdomen and retain folic acid.

12. Potatoes/Carrot/Radish (vegetables grown underground): Soak them in water before use for few hours

or slow boil them to reduce adverse effects like bloating.

13. Asafoetida (hing) is added to any recipe to reduce flatulence.

14. Brown rice is better than white rice.

15. Methi leaves are added to any sweet vegetable (such as potato). It has anti-insulin resistance action.

16. Wheat sensitive people should switch to millets such as pearl millet (bajra), sorghum (jowar) and finger

millet (ragi). They are gluten-free.

17. Fruit-based flours such as buckwheat (kuttu), water chestnut (singhara), jungle rice/barnyard millet

(samak chawal), amaranth (rajgira) are gluten-free.

18. Besan is gluten-free.

19. Thinner you cut the vegetables, more will be the surface area and more will be the oil absorbed. Boil

vegetables separately and cook the masala separately.

20. All bitter and green vegetables (except sweet peas) reduce insulin resistance.

21. Drink low-fat milk or soya, almond or cashew nut milk.

22. Wheat and gluten sensitive people may also not tolerate oats, corn and dairy products.

23. Broccoli and zucchini have anti-cancer properties.

24. Patients with celiac disease cannot take wheat, barley, rye as they contain gluten.

25. Barley beer has gluten. Whiskey is often gluten-free.

26. Onion and garlic are heart and diabetes friendly. They reduce cholesterol levels in the blood.

27. Tofu (prepared from soya milk) lowers cholesterol and helps to restore hormonal imbalance in women.

28. Til or sesame seeds are high in calcium and can be added to any food.

29. Patients with wheat sensitivity should avoid corn flour.

30. Cinnamon (dalchini) and curry leaves (kadi patta) reduce insulin resistance.

31. Consume a variety of oils in your diet.

32. Coffee in moderation is good for health.

33. People who cannot tolerate milk can often tolerate curd.

34. One g of carbohydrate and protein produces 4 calories and 1g of fat generates 9 calories.

35. Jaggery is better than brown sugar and brown sugar is better than white sugar.

36. Stevia is a plant-based sweetner and can be consumed.

37. Take 30 mL of liquid per kg body weight per day.

38. One egg a day is not unhealthy.

39. Not more than 500 g of butter, oil and ghee in a month should be consumed per person.

40. Black tea and black coffee are better than tea or coffee with added milk or sugar.

140

OPERATION

: Wheat Rava Idli

•

Weight Limit

: 4 pcs, 8 pcs (40-50 g each)

•

Utensil

: Microwave safe idli stand, Microwave safe bowl

Ingredients

Instructions

1) Wash and soak urad dal, chana dal, pepper and jeera.

2) Grind, mix and ferment for 8-10 hours. Grind the mixture to paste consistency (You can use the same

batter for making 4-8 idlis). Now mix the rava and curd.

3) Grease the Microwave safe idli stand with little oil and put idli batter in it. Add 0.5 cup water in

Microwave safe bowl. Keep the Idli stand in Microwave safe bowl and cover. Select and number, then

press start.

4) After the beep, give standing time of 5 minutes and then remove.

: Chana Dal Pancake

•

Weight Limit

: 1 pc

•

Utensil

: Multicook tawa, High rack

List Weight

For Wheat Rava Idli

Weight Limit 4 pcs, 8 pcs (40-50 g each)

Wheat rava 100 g

Urad 0.5 tbsp

Chana dal 4 tbsps

Water As required

Salt As per taste

Olive oil 2 tsps

Curry leaves A few sprigs

Mustard seeds 0.5 tsp

Red chilli powder As per taste

Curd 1.5 cups

Fruit Salt ( ENO ) 1 tsp

141

OPERATION

ENGLISH

Ingredients

Instructions

1) Grind soaked chana dal into a coarse paste adding a little water if required.

2) Add fenugreek leaves, spinach, carrot, curry leaves, ginger, green chillies and salt. Mix well.

3) Select menu and press start (preheat process).

4) Take a spoonful of batter and spread on the tawa and make a pancake of approximately. 130 mm

diameter .

5) After beep, put tawa on high rack and press start.

6) When beeps, turn the pancake by greasing with oil.

: Moong Dal Cheela

•

Weight Limit

: 1 pc

•

Utensil

: Multicook tawa, High rack

List Weight

For Wheat Rava Idli

Weight Limit 1 pc

Chana dal 100 g

Fenugreek leaves, chopped 0.5 cup

Spinach, chopped 0.5 cup

Carrot, grated 0.5 cup

Coconut, grated 1 tsp

Coriander leaves, chopped 1 tsp

Ginger, grated 1 tsp

Chopped green chillies 0.5 tsp

Olive oil 1 tbsp

Salt As per taste

142

OPERATION

Ingredients

Instructions

1) Soak the moong dal overnight and grind it with some salt into a consistent flowing batter and press

start.

2) Keep tawa on high rack and press start (preheat). After preheating is over, spread some batter in a

circular motion over tawa and press start again.

3) After the beep, turn the cheela by greasing with ghee and press start.

4) Add cashew nuts and chopped vegetables and onions.

5) Serve with mint chutney.

: Spinach and Tofu Toast

•

Weight Limit

: 2 pcs

•

Utensil

: High rack

List Weight

For Wheat Rava Idli

Weight Limit 1 pc

Moong dal 200 g

Crushed tofu mixed with chaat

masala

1 tsp

Capsicum (Green) and cabbage,

chopped

1 tsp

Onion, chopped 0.5 tsp

Cashew nuts (chopped) 1 tsp

Salt As per taste

Ghee 1 tsp

143

OPERATION

ENGLISH

Ingredients

Instructions

1) Mix spinach and tofu into paste by adding all the ingredients.

2) Now keep the bread slices on high rack and press start. After the beep, turn the slices and again press

start.

3) Spread a portion of mixture on each bread slices and cut them diagonally.

4) Serve with coffee or tea.

: Quinoa Veg Upma

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Spinach And Tofu Toast

Weight Limit 2 pcs

Brown bread slices 4 nos

To be mixed into a Spinach and Tofu Spread

Spinach chopped (blanched) 0.75 cup

Tofu 0.25 cup

Hung curd 2 tbsps

Green chillies finely chopped 1.5 tsps

Salt and black pepper As per taste

144

OPERATION

Ingredients

Instructions

1) In Microwave safe bowl, add oil, mustard seeds, asafoetida, curry leaves, green chillies, onion, carrots

and press start.

2) After beep, add quinoa and salt, mix well and press start again.

3) When beeps, add water and coriander leaves and press start again.

4) After beep is over, mix well and cover and keep aside for 2-3 minutes.

5) Serve hot.

: Rice And Moong Dal Idli

•

Weight Limit

: 4pcs, 8pcs (40-50 g each)

•

Utensil

: Microwave safe idli stand, Microwave safe bowl

List Weight

For Quinoa Veg Upma

Weight Limit 0.3 kg

Quinoa (soaked in water) 1 cup

Olive oil 2 tsps

Mustard seeds 1 tsp

Asafoetida (hing) a pinch

Curry leaves 2-3 nos.

Green chillies, finely chopped 2 tsps

Onions, finely chopped 0.25 cup

Carrots, grated 0.5 cup

Salt As per taste

Red chilli powder As per taste

Coriander finely chopped 0.25 cup

Water 4 cup

145

OPERATION

ENGLISH

Ingredients

Instructions

1) Soak the rice, moong dal and fenugreek seeds in a deep bowl with enough water for 5-6 hours.

2) Drain and blend in a mixer to a smooth paste using little water.

3) Transfer the mixture into a bowl; add the carrots, spring onion whites and greens and salt and mix

well.

4) Just before steaming, add fruit salt to the batter and pour 2 tsps of water over it.

5) When the bubbles form, mix gently.

6) Put a little batter into each greased idli mould and select category and menu and press start. (You can

use the same batter for making 4-8 idlis)

7) Serve with sambhar or chutney.

: Buckwheat Porridge

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl, Microwave safe flat glass dish

Ingredients

Instructions

1) Take 3/4 cup of water in a Microwave safe glass dish. Select category and menu. Press start.

List Weight

For Rice And Moong Dal Idli

Weight Limit 4pcs, 8pcs (40-50 g each)

Brown rice 1 cup

Green moong dal (split) 0.5 cup

Fenugreek (methi) seeds 0.25 tsp

Carrot grated 0.5 cup

Spring onions finely chopped 0.5 cup

Salt As per taste

Fruit Salt (ENO) 1 tsp

List Weight

For Buckwheat Porridge

Weight Limit 0.3 kg

Buckwheat (kuttu) 0.5 cup

Almond milk 0.5 cup

Maple syrup or honey 2 tsps

Chopped green apple 0.5 cup

146

OPERATION

2) When beeps, add buckwheat and salt. Mix well and press start.

3) When beeps, transfer the cooked buckwheat into a deep bowl. Add the almond milk and whisk well.

4) Add honey and mix well.

5) Top it evenly with the chopped apples. Press start again.

: Methi Missi Roti

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, Low rack

Ingredients

Instructions

1) Combine all the ingredients together in a bowl and knead into a firm dough using enough warm

water. Keep aside for 30 minutes under a wet muslin cloth.

2) Knead again using ghee till smooth and divide into two equal portions.

3) Roll out each portion into a thin circle of 12.5 cm (5") in diameter using a little flour for rolling.

4) Select category and press start (preheat). Keep tawa on low rack inside microwave.

5) When beeps, keep roti on tawa and press start again.

6) After beep, turn the roti, apply ghee and press start again.

7) Serve hot.

: Grilled Veggie Zucchini

•

Weight Limit

: 0.3 kg

List Weight

For Methi Missi Roti

Weight Limit 2 pcs

g flour (besan) 1 cup

Plain flour 0.25 cup

Whole wheat flour 0.75 cup

Finely chopped onions 0.5 cup

Shredded fenugreek (methi)

leaves

0.5 cup

Finely chopped green chillies 1 tsp

Carom seeds (ajwain) 0.5 tsp

Salt As per taste

Oil for kneading 0.12 tsp

Whole wheat flour For dusting

147

OPERATION

ENGLISH

•

Utensil

: Microwave safe glass bowl, High rack

Ingredients

Instructions

1) Cut all the vegetables in slices.

2) Put olive oil in a glass bowl and add all vegetables. Mix and press start.

3) After beep, mix it again and sprinkle salt and seasoning mix and press start again, transferring the

vegetables on high rack and tawa.

4) Sprinkle more herbs as per your taste.

: Soya Bhurji

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Grilled Veggie Zucchini

Weight Limit 0.3 kg

Zucchini, sliced 1 cup

Carrots, raw, chopped 1 cup

Mushrooms 1 cup

Capsicum (yellow, red, green) 1 cup

Olive oil 2 tbsps

Pepper (black) 1 tbsp

Italian herb seasoning mix 2 tsps

Salt 1 tsp

148

OPERATION

Ingredients

Instructions

1) To soak the soya granules, combine the soya granules, salt and 1.5 cup of warm water together in a

bowl and keep aside for 5-7 minutes.

2) Squeeze the soya granules thoroughly, retain them and discard the drained water. After soaking, the

granules are approximately 1.5 cup.

3) In a Microwave safe bowl, add the cumin seeds, finely chopped garlic, green chillies and ginger and

keep inside microwave oven. Select category, menu and weight, then press start.

4) When the microwave oven beeps, add finely chopped onions and capsicum. Then add tomatoes,

turmeric powder, chilli powder, garam masala, salt and 0.25 cup of water and press start again.

5) When beeps, add the soaked soya granules, mix well and press start.

6) Serve hot.

: Brown Rice Risotto

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Soya Bhurji

Weight Limit 0.3 kg

Soya granules 0.75 cup

Olive oil 2 tsps

Cumin seeds (jeera) 1 tsp

Finely chopped garlic (lehsun) 1 tsp

Finely chopped green chillies 1 tsp

Finely chopped ginger (adrak) 0.5 tsp

Finely chopped onions 0.25 cup

Finely chopped capsicum

(green/yellow)

0.5 cup

Chopped tomatoes 0.25 cup

Turmeric powder (haldi) 0.5 tsp

Chilli powder 0.25 tsp

Garam masala 0.5 tsp

Salt As per taste

Finely chopped coriander

(dhania)

2 tbsps

149

OPERATION

ENGLISH

Ingredients

Instructions

1) Dissolve the corn flour in one tablespoon of warm milk and keep aside.

2) In a Microwave safe bowl, add onions and garlic, bell peppers. Select menu and press start.

3) When the microwave beeps, put brown rice in another Microwave safe bowl with water and press start

again.

4) After beep is over, add milk, corn flour mixture, salt, oregano, chilli flakes and cheese and press start

again.

5) Serve hot.

: Kadhai Tofu

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Brown Rice Risotto

Weight Limit 0.3 kg

Brown rice 2 cups

Water 4 cups

Finely chopped onions 0.25 cup

Finely chopped garlic (lehsun) 2 tsps

Finely chopped Bell peppers

(red, green and yellow)

0.5 cup

Corn flour 2 tsps

Low-fat milk 1 cup

Salt As per taste

Dry red chilli flakes 1.5 tsp

Dried oregano 2 tsps

Grated mozzarella cheese 2 tsps

150

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl, add oil, ginger-garlic paste and onions, turmeric powder, coriander-curmin

seeds powder, chilli powder, garam masala and dried fenugreek leaves. Select menu and press start.

2) After the beep, add the tomato puree and 0.25 cup of water and press start again.

3) When the microwave beeps, add the capsicum, tofu, sugar, cream, salt and 0.25 cup of water. Mix

lightly and press start again.

4) Garnish with coriander and serve hot.

: Dhansak Dal Veg

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Kadhai Tofu

Weight Limit 0.3 kg

Olive oil 2 tsps

Ginger-garlic (adrak-lehsun)

paste

2 tsps

Finely chopped onions 0.5 cup

Turmeric powder (haldi) 0.25 tsp

Coriander-cumin (dhania-jeera)

powder

1 tsp

Chilli powder 1 tsp

Garam masala 1 tsp

Dried fenugreek leaves (kasuri

methi)

1 tsp

Fresh tomato puree 0.5 cup

Sliced capsicum 0.25 cup

Tofu, cut into thick strips 300 g

Sugar 0.5 tsp

Low-fat cream 2 tbsps

Salt As per taste

Chopped coriander for

garnishing

2 tbsps

151

OPERATION

ENGLISH

Ingredients

Instructions

1) Combine the toovar dal, yellow moong dal, masoor dal, urad dal, 2 cups of water, potatoes, brinjal,

bottle gourd, red pumpkin, tomatoes, spring onions (whites and greens) and salt in a Microwave safe

bowl and cover. Press start. After beeps, let it cool.

2) Blend in a mixer to smoothen the dal-vegetable mixture. Keep aside after cooling.

List Weight

For Dhansak Dal Veg

Weight Limit 0.3 kg

Toovar (arhar) dal, washed and

drained

0.5 cup

Split yellow g (peeli moong dal),

washed and drained

2 tsps

Split red lentil (masoor dal),

washed and drained

2 tsps

Split black lentils (urad dal),

washed and drained

2 tsps

Chopped brinjals (baingan) 0.25 cup

Chopped bottle gourd (lauki) 0.25 cup

Chopped red pumpkin (kaddu) 0.25 cup

Finely chopped spring onions

(whites and greens)

0.25 cup

Chopped tomatoes 0.5 cup

Salt As per taste

Tamarind pulp (imli) 2 tbsps

To be ground into a smooth

paste (using 2 tbsps water)

Garlic (lehsun) cloves 4 pcs

Whole kashmiri dry red chillies 3 pcs

Coriander (dhania) seeds 1 tsp

Cumin seeds (jeera) 0.5 tsp

Green chilli 1 pc

Pepper corns (kali mirch) 4 pcs

Cloves (laung) 4 pcs

Cardamom (elaichi) 1 pcs

Chopped coriander (dhania) 1 tbsp

152

OPERATION

3) When the microwave beeps, add the prepared paste in another Microwave safe bowl and press start

again.

4) Now add the dal-vegetable mixture, 0.5 cup water, mix well and add tamarind pulp. Press start again,

stirring once in between.

5) Serve hot.

: Tomato Methi Rice

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe bowl, add rice and water. Cover. Select category and menu. Press start.

2) When beeps, in another Microwave safe bowl, add ghee, onion, ginger, garlic, cinnamon sticks, cloves,

cardamom, tomatoes, red chillies, coriander, garam masala powder, chopped methi and press start

again.

List Weight

For Tomato Methi Rice

Weight Limit 0.3 kg

Rice 300 g

Water 500 mL

Onion, thinly sliced 1 pc

Ginger 1 inch

Garlic cloves 4 pcs

Tomato, finely chopped 3 pcs

Fenugreek (Methi) leaves,

roughly chopped

2 cups

Red chilli powder 1 tsp

Coriander (dhania) powder 2 tsps

Garam masala powder 1 tsp

Cinnamon (dalchini) stick 1 pc

Cloves (laung) 2 pcs

Cardamom (elaichi) pods/seeds 1 pc

Ghee 2 tbsps

Salt As per taste

153

OPERATION

ENGLISH

3) When beeps, mix well, then add rice and cooked masala and again mix well. Press start again (add

more water if dry).

4) Serve hot.

: Healthy Ragi Pizza

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, Low rack, High rack

Ingredients

Instructions

1) Sift together refined flour, millet flour and 0.5 tsp salt into a bowl.

2) Take yeast in another bowl. Add some warm water and sugar, mix well and set aside till it activates.

3) Make a well in the flour mixture and pour the activated yeast in it. Mix and knead into a soft dough

using water as required. Place in a bowl, cover with a damp muslin cloth and set aside in a warm place

to prove.

4) Cut the capsicum into small pieces (juliennes).

List Weight

For Healthy Ragi Pizza

Weight Limit 0.2 kg

Cheese (mozzarella + processed)

grated

6 tbsps

Millet (ragi) flour 0.5 cup

Refined flour (maida) 0.5 cup + for dusting

Oil For greasing

Salt 0.5 tsp + to taste

Fresh yeast 7 g

Sugar 0.5 tsp

Green capsicum 1 small pc

Red capsicum 1 small pc

Yellow capsicum 1 small pc

Pizza sauce 2-3 tbsps

Yellow zucchini sliced 0.5 small

Green zucchini sliced 0.5 small

Corn kernels 2 tbsps

Black olive slices As required

154

OPERATION

5) Dust the worktop with some refined flour, place the proved dough on it and knock it back. Roll out into

a medium thick square, dusting with flour.

6) Place the square on the greased tawa. Spread pizza sauce on it and top with 3 tbps mixed cheese,

zucchini slices (reserve some), capsicum and corn kernels. Sprinkle some salt and top with remaining

mixed cheese. Prepare a funny face using the reserved zucchini slices, capsicum juliennes and olive

slices (eyes).

7) Now select category and weight and press start (preheat).

8) When the microwave beeps, keep the pizza on tawa and low rack and press start.

9) After the beep, keep the tawa on high rack and press start again.

: Saffron Potatoes

•

Weight Limit

: 0.3 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) Cut the potatoes in wedges.

2) Add the salt, pepper, saffron, seasoning to coat the potatoes. Now keep tawa on low rack. Select

category and press start.

3) After beep is over, turn the wedges and press start again.

4) Serve with ketchup.

: Broccoli Tikki

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Saffron Potatoes

Weight Limit 0.3 kg

Potatoes (cut into wedges) 4 large pcs

Olive oil 1 tbsp

Saffron strands (crushed

properly)

1 pinch

Salt As per taste

Chilli flakes 1 tsp

155

OPERATION

ENGLISH

Ingredients

Instructions

1) Add shredded broccoli and mashed potatoes. Sprinkle in salt, red chilli powder, chaat masala, cumin

powder.

2) Now make tikkis out of it.

3) Keep the tikkis on high rack on tawa. Select category and press start.

4) When the microwave beeps, turn tikkis, oil brush them and press start again.

5) When beeps, turn again and press start.

: Flavored Soya Milk

•

Weight Limit

: 500 ml

•

Utensil

: Microwave safe glass bowl

Ingredients

List Weight

For Broccoli Tikki

Weight Limit 0.3 kg

Broccoli 500 g

Potatoes, washed with skin on 4 medium

Oil 1 tbsp

Cumin powder 2 tsps

Coriander seeds 1 tsp

Salt 1 tsp

Green chillies, finely chopped 2 pcs

Turmeric 0.5 tsp

Chaat masala 1 tsp

Spring onions 3 pcs

Fresh coriander Handful

List Weight

For Flavored Soya Milk

Weight Limit 500 ml

Soya beans 1 cup

Water 3 cups

Vanilla essence 1 drop

156

OPERATION

Instructions

1) Wash and soak the soya beans in water for at least 3 hours.

2) Drain out all the water.

3) Blend in a mixer with 3 cups of water to a fine puree.

4) Strain through a fine strainer to extract the milk.

5) Now add vanilla essence. Select category and press start.

6) Drink it hot.

: Carrot and Moong Dal Soup

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) Add the cumin seeds, onions, garlic paste and turmeric powder in a Microwave safe bowl and keep in

MWO. Select category and press start.

2) Add the carrots, green moong dal, salt and 0.5 cup of water and mix well. Press start again. After the

beep, grind the paste.

3) Add the coriander-cumin seeds powder and chilli powder and mix well. Add milk, cover and press start

again.

4) Serve hot.

List Weight

For Carrot and Moong Dal Soup

Weight Limit 0.3 kg

Chopped carrots 1 cup

Split green g (hara moong dal)

washed and drained

0.5 cup

Olive oil 1 tsp

Black peppercorns (kali mirch) 4-5 pcs

Sliced onions 0.5 cup

Finely chopped garlic (lehsun) 2 tsps

Chopped tomatoes 0.25 cup

Low-fat milk (99.7% fat-free) 0.75 cup

Salt As per taste

Freshly ground black pepper 1 tsp

157

OPERATION

ENGLISH

: Gluten-free Pasta

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) Take gluten-free pasta in a Microwave safe bowl, add oil and salt. Select category and press start.

2) After the beep, strain the pasta.

3) Now add onion, garlic, oil, capsicum, mushroom, zucchini and press start again.

4) When beeps, mix pasta, cooked vegetables and add tomato puree and press start.

5) Serve hot.

: Garlic Celery Toast

•

Weight Limit

: 4 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Gluten-free Pasta

Weight Limit 0.3 kg

For the Sauce 4 large pcs

Fresh tomato puree 0.5 cup

Olive oil 2 tsps

Finely chopped onions 1 cup

Finely chopped garlic (lehsun) 1 tbsp

Chilli powder 0.5 tsp

Sugar 1 tsp

Salt As per taste

Other Ingredients

1 tbsp

Olive oil 1 tsp

Finely chopped garlic lehsun 2 tsps

Finely chopped capsicum

(green, yellow, red)

0.25 cup

Dry red chilli flakes (paprika) 0.25 tsp

Gluten-free pasta (readily

available)

3 cups

Mushroom, zucchini 0.25 cup

158

OPERATION

Ingredients

Instructions

1) For the celery garlic spread, combine all the ingredients and blend in a mixer to a coarse paste without

using water. Divide it into 4 equal portions and keep aside.

2) Place the bread slices on a clean, dry surface and apply 1 portion of celery garlic spread evenly on each

bread slice.

3) Now select category and weight, then press start (preheat).

4) When beeps, keep the bread slices on tawa and high rack and press start again.

5) Have them with coffee or tea (low sugar).

: Masoor Pulao

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

List Weight

For Garlic Celery Toast

Weight Limit 4 pcs

Whole wheat bread slices 4 pcs

For the Celery Garlic Spread

Chopped celery (ajmoda) 0.25 cup

Rough chopped garlic (lehsun) 2 tsps

Low-fat butter 1 tsp

Salt As per taste

List Weight

For Masoor Pulao Weight Limit 0.3 kg

159

OPERATION

ENGLISH

Instructions

1) In a Microwave safe bowl, add rice, masoor dal and water. Select category and press start.

2) When the microwave beeps, add onion, tomatoes, cumin seeds, coriander, cloves, cinnamon,

cardamom, ginger-garlic paste in a Microwave safe bowl and press start again.

3) After the beep, add low-fat milk, rice-dal mixture and cooked paste in a bowl and mix well. Press start

again (add water if required).

4) Serve with curd or raita.

: Kale and Chickpea Curry

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

For the Rice

Brown rice, soaked for 15

minutes and drained

1 cup

Onion, Tomato 0.5 cup

Cumin, Coriander 1 tbsp

Ginger-Garlic Paste 1 tsp

Bay leaves (tej patta) 2 pcs

Cinnamon stick 2 pcs

Cloves (laung) 4 pcs

Cardamoms 2 pcs

Brown rice 0.5 cup

Masoor dal 0.75 cup

Water 3 cup

Low-fat milk 0.5 cup

For the Garnish

Finely chopped coriander

(dhania)

1 tsp

List Weight

160

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl, add chickpeas (soaked overnight). Select category and press start (You can

use boiled chickpeas too).

2) After the microwave beeps, add oil, mustard seeds, cumin seeds, onion, garlic, tomatoes, kale, green

chilli in another bowl and press start again (Add some water if required).

3) When the microwave beeps, mix the chickpeas and cooked mixture. Cover and press start again (Give

standing time of 10 minutes).

4) Curry is ready to be served.

: Stuffed Karela

•

Weight Limit

: 4 pcs

•

Utensil

: Microwave safe glass bowl, High rack, Multicook tawa

List Weight

For Kale and Chickpea Curry

Weight Limit 0.3 kg

Olive oil 1-2 tbsps

Mustard seeds 0.5 tsp

Onion, diced 1 large pc

Garlic cloves, crushed 4 pcs

Tomatoes, diced 4 plum

Chickpeas (Kabuli chana)

drained and rinsed

200 g

Salt As per taste

Coriander seeds, crushed 1 heaped tsp

Green chilli, chopped 1 pc

Red chilli powder 1 tsp

Turmeric 1 tsp

Kale, chopped 200 g

Green chilli, sliced for garnish 1 pc

161

OPERATION

ENGLISH

Ingredients

Instructions

1) Prepare the karela by washing and drying them; use a peeler to peel off the bumpy green skin and

keep in a bowl.

2) Slice open the tummy of each karela without going all the way through and scrape out the insides

including the seeds using a teaspoon into the same bowl. This will make the stuffing.

3) In a Microwave safe bowl add oil, cumin seeds, ginger, garlic and onions, amchoor, fennel, coriander,

chilli, salt and turmeric. Select category and press start.

4) Once cooled, use a spoon or your hands and stuff the skins with equal amounts of the mixture. Hands

are better as you will also cover the outside with the juices and oils from the stuffing as well.

5) Press the stuffing into the skins. You can use a little cotton thread to wrap around each to hold in the

stuffing.

6) Now keep the stuffed the karelas on the greased multicook tawa and high rack and press start again.

7) When beeps, brush it with oil and turn the karelas and press start again.

8) After beep, remove the tawa and serve hot.

: Gwarfali Ki Subzi

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Stuffed Karela

Weight Limit 4 pcs

Bitter gourd (karela) 4 pcs

Cumin seeds, crushed 1 tsp

Onion, finely chopped 1 large pc

Mustard oil 3 tbsp

Cloves garlic, finely chopped 4 pcs

Ginger, finely chopped 3 cm piece

Salt 1 tsp

Chillies, chopped 2 pcs

Turmeric 1 tsp

Amchoor 1 tsp

Coriander seeds, crushed 1 tsp

Fennel seeds, crushed 1 tsp

Besan 1 tbsp

162

OPERATION

Ingredients

Instructions

1) Add the cumin seeds, onions, garlic paste and turmeric powder in a Microwave safe bowl and keep in

MWO. Select category and weight and press start.

2) When the microwave beeps, add the cluster beans, salt and cup of water and mix well. Add the

coriander-cumin powder and chilli powder and mix well. Cover and press start again.

3) When beeps, remove and mix. Cover and press start again.

4) Serve hot.

: Flax Seed Uttapam

•

Weight Limit

: 1 pc

•

Utensil

: Multicook tawa, High rack

List Weight

For Gwarfali Ki Subzi

Weight Limit 0.2 kg

Cluster beans (gawarfali), cut

into 2.5 cm (1" pieces)

2 cups

Oil 2 tsps

Cumin seeds (jeera) 0.5 tsp

Chopped onions 0.5 cup

Garlic (lehsun) paste 1 tsp

Turmeric powder (haldi) 0.25 tsp

Salt As per taste

Coriander-cumin seeds

(dhaniajeera) powder

2 tsps

Chilli powder 1 tsp

163

OPERATION

ENGLISH

Ingredients

Instructions

1) Combine the semolina flour, flax seed flour, besan and 0.5 cup of water in a deep bowl. Mix well using

a whisk. Cover it with a lid and keep aside for 15 minutes.

2) Add the lemon juice, baking soda, 5 tbsps of water and salt and mix well.

3) Pour a ladleful of the batter on the tawa, spread in a circular motion to make a 12.5 cm. (5") thick

uttapam.

4) Now select category and press start (preheat).

5) After preheat is over, keep tawa on high rack with batter on it and press start.

6) After beep, turn the uttapam by greasing or brushing with little oil/ghee and press start again.

7) Now add the topping on the uttapam according to your taste.

: Whole Wheat Vegetable Khichdi

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients Weight

For Flax Seed Uttapam

Weight Limit 0.3 kg

Semolina (sooji) flour 0.5 cup

Flax seed flour 0.5 cup

Bengal g flour (besan) 2 tbsps

Lemon juice 1 tsp

Baking powder 1 pinch

Salt As per taste

Oil (for greasing and cooking) 0.25 tsp

To be mixed into a Topping

Chopped onions 0.25 cup

Chopped tomatoes 0.25 cup

Chopped capsicum 0.25 cup

Finely chopped green chillies 1 tsp

Finely chopped coriander

(dhania)

2 tbsps

Salt As per taste

164

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl, add oil, peppercorns, cloves, cumin seeds, cinnamon, asafoetida and

onions. Select category and press start.

2) When the microwave beeps, add turmeric powder, coriander-cumin seeds, chilli powder, mixed

vegetables and press start again.

3) When the microwave beeps, add ground wheat and moong dal paste followed by salt and adding

water. Cover and press start again.

: Brown Rice Daliya

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Whole Wheat Vegetable

Khichdi

Weight Limit 0.3 kg

Whole wheat, soaked for 6

hours (drained and ground into

a paste)

0.5 cup

Moong dal (soaked for 15-20

minutes and drained)

0.5 cup

Oil 1 tsp

Peppercorns (kali mirch) 2 pcs

Cloves (laung) 2 pcs

Cinnamon (dalchini) stick 1 inch

Cumin seeds (jeera) 1 tsp

Asafoetida (hing) 1 pinch

Thinly sliced onions 0.25 cup

Mixed vegetables (french beans,

carrots and green peas)

1 cup

Salt As per taste

Turmeric powder (haldi) 0.5 tsp

Chilli powder 1.5 tsps

Coriander and cumin 1.5 tsps

Water 3.5 cups

For the Garnish Finely chopped coriander 1 tbsp

165

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl, take brown rice and water. Select category and press start.

2) When beeps, add ghee andamp; almond milk in another Microwave safe bowl and press start again.

3) After the beep, add nuts, cashews, stevia, raisins. Cover and press start again. (More water or milk

may be added if required).

4) Serve warm or chilled. Garnish with almond/pistachio slivers.

: Roasted Garlic

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) Cut the top off each head of garlic, exposing the cloves within.

2) Place the garlic heads on tawa and drizzle with olive oil. Sprinkle lightly with salt and pepper.

3) Pour in about 1.5 tbsp water for each head of garlic.

List Weight

For Brown Rice Daliya

Weight Limit 0.3 kg

Brown basmati rice soaked for

15 minutes, then drained

0.5 cups

Water 3 cups

Pure ghee 1 tbsp

Almond milk 2-3 cups

Raw cashews 3-4 tbsps

Stevia 3 drops

Chopped raw nuts like cashews,

pistachios

2-3 tbsps

Currants or raisins 2-3 tbsps

List Weight

For Roasted Garlic

Weight Limit 0.2 kg

Raw garlic 200 g

Olive oil For brushing

Salt and pepper As per taste

166

OPERATION

4) Keep the tawa on high rack and press start.

5) When beeps, remove the tawa.

6) It can be consumed directly or as side dish.

: Roasted Flax Seeds

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) Take flax seeds and spread over metal tray.

2) Apply oil brushing over the seeds.

3) Now select category and press start (preheat).

4) When beeps keep the tawa and rack inside microwave oven.

5) After the beep, remove the tawa and let them cool.

6) Roasted flax seeds can be consumed directly on can be crushed into powder.

Indian Roti Basket

1-1

: Naan

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, Low rack

List Weight

For Roasted Flax Seeds

Weight Limit 0.2 kg

Flax seed 200 g

Olive oil For brushing

167

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl sieve the flour, salt, sugar and baking powder. Rub in butter. Mix curd and Baking soda and

add to the dough. Mix it well, knead a soft dough adding the milk and water (if required). After making

the dough add melted butter and knead the dough again. Keep the dough covered in a warm place

for about 1-2 hours to ferment properly.

2) Keep the tawa on low rack and keep inside the microwave. select category, then press start.

3) Divide the dough into 10 equal portions/balls. (approx. of 40g each). Roll out each portion in an oblong

shape. Brush with melted butter and sprinkle onion seeds on the top.

4) When beeps, keep 2 rolled out naan on the tawa and press start.

5) Serve hot with gravy curry for your choice.

NOTE

• Grease the surface with little oil to prevent the naan from sticking while rolling.

1-z

: Lachha Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, Low rack

List Weight

For Naan

Weight Limit Dough

Refined flour (Maida) 225 g

Curd 4 tbsps

Milk 100 ml

Butter 1 tbsp

Salt 0.12 tsp

Castor Sugar 1 tsp

Baking powder 0.5 tsp

Butter (Melted) 1 tsp

Baking soda 0.25 tsp

Onion seeds 1 tsp

168

OPERATION

Ingredients

Instructions

1) In a bowl combine wheat flour, salt, ghee. Rub them well. Gradually add milk and then water and

knead a soft dough.

2) Keep tawa on low rack, keep inside the microwave. select category and press start.

3) Divide the dough into 11-12 equal portion (approx of 45-46 g). Roll out each portion to a diameter of

15 cm (6") spread 0.5 tsp ghee/oil all over and dust some dry flour. Fold to half and again repeat the

same procedure. So that you get a long strip (like a fan).

4) Apply few drops of ghee on the strip. again roll the strip to form a ball. Roll out the ball to 12.5 cm (5")

diameter for laccha parantha.

5) When beeps, keep 2 rolled out laccha parantha on tawa and press start.

6) When beeps, turn the paranthas and again press start. Make all laccha paranthas following the same

procedure.

7) Apply some ghee on top (optional) and crush the parantha slightly to open up the layers. Serve hot

with gravy/curry of your choice. Wrap in foil and store.

1-3

: Appam

•

Weight Limit

: 1 pc

•

Utensil

: Multicook tawa, High rack

List Weight

For Lachha Parantha

Weight Limit Dough

Whole wheat flour 2 cups

Salt 0.5 tsp

Ghee 2 tbsps

Milk 0.5 cup

Water 0.5 cup

169

OPERATION

ENGLISH

Ingredients

Instructions

1) Grind together soaked rice, cooked rice and coconut shaving till get a fine thick paste. Do not add too

much water. Instead use coconut water for grinding and diluting. Batter should have a consistency

similar to dosa batter or slightly thickened.

2) Add the yeast (diluted in 2 tbsps coconut water) and salt and sugar to taste. Allow the batter to

ferment at room temperature for atleast 6-8 hours.

3) Keep the tawa on high rack, keep inside the microwave. Select category and press start.

4) When beeps, pour 0.5 cup batter (approx 100 ml) on tawa and spread evenly to a circle keep on the

rack and press start.

5) When beeps, turn the appam carefully without breaking. Press start.

6) Serve hot with coconut chutney or veg stew.

NOTE

• While pouring the appam batter, try to make a thin size appam. It should not be very thick.

1-4

: Daal Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

List Weight

For Appam

Weight Limit Batter

Rice (soaked for 5-6 hours) 1 cup

Cooked rice (Boiled) 0.5 cup

Fresh coconut shavings 2 cups

Yeast 0.25 tsp

Coconut water To dissolve yeast and for

diluting the batter

Salt and Sugar As per taste

List Weight

For Daal Parantha Weight Limit 2 pcs

170

OPERATION

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of mixing and mix with dough.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and tawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and roll it again slightly to oval shape to 15 cm length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-s

: Masala Roti

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, Low rack

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

For Mixing

Boiled and mashed Daal 1 cup

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, Red chilli powder, Garam

masala

As per taste

List Weight

171

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl combine whole wheat flour, besan, chopped onion, chopped green chillies, coriander leaves

and all the spices. Rub in ghee and curds. Mix well and knead soft dough adding the water. Knead the

dough again after adding oil. Keep the dough covered for 5-10 minutes.

2) Keep the tawa on low rack. Keep inside the microwave Select category and press start.

3) Divide the dough into 7 equal portions (approx of 60gm each). Roll out each portion into a diameter

of 130 mm. use little dry flour while rolling the roti to prevent it from sticking to surface.

4) When beeps keep 2 rolled out roties on tawa and press start.

5) When beeps, turn and again press start. Make all the roties following the same procedure.

6) Serve hot with pickle or curd. Wrap in foil and store.

1-6

: Missi Roti

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, Low rack

List Weight

For Masala Roti

Weight Limit Dough

Whole wheat flour 1 cup

Besan 0.75 cup

Finely copped onion 1 no. (medium)

Finely chopped green chilli 2 nos.

Black pepper powder 1 tsp

Red chilli powder 1 tsp

Garam Masala 0.5 tsp

Ghee 1 tbsp

Salt As per taste

Fresh Curd 0.25 cup

Water (to knead dough) 0.25 cup

Oil 0.5 tsp

Coriander leaves (Chopped) 2 tbsps

172

OPERATION

Ingredients

Instructions

1) In a bowl add all the ingredients of the dough and knead it by rubbing in the oil in the flour and slowly

adding water to make a soft dough.

2) Divide the dough into, 11 equal portions (each approx 50g) grease the surface on which roti will be

rolled with little oil. Take the dough and roll out the roti to 5 diameter.

3) Keep the tawa on low rack and put few drops of oil and spread. Select category and keep the tawa and

low rack inside the microwave and press start.

4) When beeps, keep the rolled out missi roties on the tawa and press start.

5) When beeps, add 0.25 tsp oil on the roties and turn over. Press start. Wrap in foil and store.

1-7

: Stuffed Naan

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, Low rack

List Weight

For Missi Roti

Weight Limit Dough

Wheat flour 1.5 cups

Besan 1.5 cups

Oil 4 tbsp

Kasuri methi, Red Chilli powder,

Salt

As per taste

Water (for dough kneading) 50 ml

Curd 0.5 cup

173

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl add all the ingredients mentioned for filling and mix well and prepare the stuffing for naan.

2) In another bowl sieve the flour, salt, sugar and baking powder. Rub in butter. Mix curd and Baking

soda and add to the dough. Mix well and knead and soft dough adding the milk and water (if

required). Add melted butter and again knead the dough. Keep the dough covered in a warm place of

about 1-2 hours to ferment properly.

3) Keep the tawa on low rack. Keep inside the microwave. Select category and press start.

4) Divide the dough into 10-11 equal portions (approx 40 g each) Roll out a portion and put 2 tbsps

stuffing and fold from all sides and again make a ball. Roll out again to an oblong shape. Brush the

top with melted butter and sprinkle onion seeds.

5) When beeps, keep 2 rolled out naans on tawa and press start.

6) Make all other naans following the same procedure. Serve hot with the gravy/curry of your choice.

NOTE

• While pouring the appam batter, try to make a thin size appam. It should not be very thick.

List Weight

For Stuffed Naan

Weight Limit Dough

Refined flour (maida) 225 g

Curd 4 tbsps

Milk 100 ml

Butter 1 tbsp

Salt 0.12 tsp

Castor Sugar 1 tsp

Baking powder 0.5 tsp

Butter (melted) 1 tsp

Baking soda 0.25 tsp

Onion seeds 1 tsp

For filling

Grated Paneer 150 g

Chopped onions 1 no (medium)

Chopped green chilli 2 nos.

Coriander leaves (Chopped) A few sprigs

Red Chilli powder, salt, garam

masala, anardana powder

As per taste

174

OPERATION

1-8

: Khasta Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, Low rack

Ingredients

Instructions

1) Mix whole wheat flour, melted butter, salt in a bowl.

2) Gradually add buttermilk to form a firm dough. Add more buttermilk (if required).

3) After kneading lightly on a floured surface, form into a smooth ball.

4) Allow the dough to rest for 20 minutes covered. Divide whole dough into 8 equal portion (45gms).

5) On a lightly floured surface, roll out each portion into 12.5 cm (5") diameter rounds.

6) Keep the tawa on low rack and select category and keep the tawa inside the microwave and press

start.

7) When beeps, put 2 parathas on tawa and press start.

8) When beeps, smear with 0.5 tsp oil and turn over and press start. Wrap in foil and store.

1-G

: Pudina Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Khasta Parantha

Weight Limit Dough

Whole wheat flour 1.5 cup

Melted butter 0.3 cup

Salt As per taste

Buttermilk 0.5 cup

175

OPERATION

ENGLISH

Ingredients

Instructions

1) Wash and put dry and chop mint leaves finely.

2) In a bowl combine wheat flour, mint leaves, salt, butter, chaat masala, gradually add water and knead

a soft dough. Keep the dough covered for 5-7 minutes.

3) Keep the tawa on high rack. Keep inside the microwave Select category and press start.

4) Divide the dough into 5-6 equal sized portions. Roll out each dough into a diameter of 15 cm (6").

Spread 0.5 tsp oil/ghee all over and dust with some dry pudina powder, fold the rolled out chapati like

a fan and again make a ball and again roll out the ball to a measure of 12.5 cm (5") diameter.

5) When beeps keep 2 rolled out paranthas on tawa and press start.

6) When beeps apply 0.25 tsp ghee/oil on paranthas and turn and again press start. Make all the

paranthas with the similar procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-1O

: Rajma Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Pudina Parantha

Weight Limit Dough

Whole wheat flour 1 cup

Mint leaves 0.5 cup

Salt As per taste

Butter 2 tbsps

Chaat Masala 2 tsps

Oil/ghee 2 tsps

Dry pudina powder 1 tbsp

Water As required to make the dough

176

OPERATION

Ingredients

Instructions

1) In a bowl combine wheat flour boiled and mashed rajma, soyabean flour, tomato puree, chopped

green chilli, coriander leaves, freshly crushed mint leaves, Anardana, oil, red chilli powder, salt. Mix

and gradually add water and knead a soft dough.

2) Keep the tawa on high rack. Keep inside the microwave. Select category and press start.

3) Divide the dough into 6-7 equal sized portions (approx of 45gms). Roll out each dough into 12.5 cm

(5") diameter circle.

4) When beeps keep 2 rolled out paranthas on tawa and press start.

5) When beeps, turn the paranthas. Press start. Make all the paranthas with the similar procedure.

6) Serve them hot with curd or pickle. Wrap in foil and store.

1-11

: Paneer Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Rajma Parantha

Weight Limit Dough

Boiled Rajma 0.3 cup

Whole Wheat flour (atta) 1 cup

Soyabean flour 2 tbsps

Chopped green chillies 3-4 nos.

Fresh mint leaves 8-10 nos.

Anardana (Crushed) 1 tsp

Red Chilli Powder 1 tsp

Tomato Puree 2 tbsps

Salt As per taste

Oil 2 tsps

Coriander leaves (Chopped) 2 tbsps

Water To knead to dough

177

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multicook tawa with 0.25 tsp ghee and keep on high rack. Keep the high rack and tawa

inside the microwave. Select category and press start.

4) Take 35gm dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to 12.5 cm (5") diameter.

5) When beeps, keep 2 rolled out paranthas on preheated tawa and high rack and keep inside the

microwave and press start.

6) When beeps, apply 0.25 tsp ghee on top of paranthas and turn and press start. Serve the paneer

paranthas hot with fresh curd.

1-1z

: Kulche

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, Low rack

List Weight

For Paneer Parantha

Weight Limit Dough

Whole wheat flour (atta) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

For stuffing

Grated paneer 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, red chilli powder, garam

masala

As per taste

Anardana powder 1 tsp

178

OPERATION

Ingredients

Instructions

1) In a cup/bowl take 50 ml lukewarm water and add sugar. Stir well. Add dry yeast and stir again to

dissolve. Keep aside for at least 5-7 minutes.

2) In a bowl take maida, salt and fresh cream. Mix well with hands. Add the yeast water and knead a firm

dough. Pour 0.5 tsp oil and knead again.

3) Divide the dough into 4 equal portions (approx. 60 g each). Make balls and apply butter on top and

sprinkle kalonji (onion seeds) and fresh coriander leaves on top. Press with fingers and dust with

maida and roll out each ball into a diameter of 5". Keep the rolled dough on dusted multi cook tawa.

Keep them covered in dark and warm place for at least 30 minutes.

4) Select category and press start.

5) When beeps, keep tawa with rolled doughs and press start.

6) Apply butter on top of kulchas or roast them a little and serve them hot with chhole.

1-13

: Aloo Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

List Weight

For Kulche

Weight Limit Dough

Maida 1 cup

Salt A pinch

Fresh cream 2 tbsps

Lukewarm water 50 ml

Sugar 1 tbsp

Dry yeast 1 tsp

Oil 0.5 tsp

Kalonji (onion seeds) As required

Coriander leaves As required

List Weight

For Aloo Parantha Weight Limit 2 pcs

179

OPERATION

ENGLISH

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and tawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-14

:Palak Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

For Stuffing

Boiled and mashed potato 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

Water To knead dough

List Weight

For Palak Parantha Weight Limit 2 pcs

List Weight

180

OPERATION

Instructions

1) Take boiled spinach leaves and puree the spinach in a blender.

2) In a bowl combine wheat floar, salt, hing, ajwain, spinach puree, red chilli powder and garam masala

and knead a soft dough. Keep the dough covered for 5-7 minutes.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and tawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-1s

: Gobhi Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

For Dough Whole wheat flour(aata) 2 cups

Palak (boiled) 250 g

Green chilli chopped 2 nos.

Ajwain 0.25 tsp

Hing A pinch

Salt, Red chilli powder, Garam

masala

As per taste

Oil/Ghee 2 tsps

Water To knead dough

List Weight

For Gobhi Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

List Weight

181

OPERATION

ENGLISH

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and wawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-16

: Ajwain Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) In a bowl combine wheat flour, salt, 1 tsp oil, water to knead a soft dough.

For Stuffing

Grated Gobhi 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

Water To knead dough

List Weight

For Ajwain Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Ajwain 2 tsps

Salt, Red chilli powder, Garam

masala

As per taste

Water To knead dough

List Weight

182

OPERATION

2) Keep the tawa on high rack, keep inside microwave. Select menu and press start.

3) Divide the dough 5-6 equal size portions. Roll out each dough into diameter of 130 mm. Spread 0.5

tsp oil/ghee all over and dust with some ajwain and salt, fold the rolled out chapati like a fan and again

make a ball and roll out the ball to a length of 15 cm (oval shape).

4) When beeps keep 2 rolled out paranthas on tawa and press start.

5) When beeps apply 1/4 tsp ghee/oil on paranthas and turn and again press start. Make all the

paranthas with the same procedure.

6) Serve them hot with curd or pickle. Wrap in foil and store.

1-17

: Pyaaz Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and wawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

List Weight

For Pyaaz Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

For Stuffing

Grated Pyaaz 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

183

OPERATION

ENGLISH

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-18

: Chatpata Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) In a bowl combine wheat flour, salt, amchoor, 1 tsp oil, water to knead a soft dough.

2) Keep the tawa on high rack, keep inside microwave. Select menu and press start.

3) Divide the dough 5-6 equal size portions. Roll out each dough into diameter of 150 mm. Spread 0.5

tsp oil/ghee all over and dust with some chaat masala fold the rolled out chapati like a fan and again

make a ball and roll out the ball to a length of 15 cm (oval shape).

4) When beeps keep 2 rolled out paranthas on tawa and press start.

5) When beeps apply 0.25 tsp ghee/oil on paranthas and turn and again press start. Make all the

paranthas with the same procedure.

6) Serve them hot with curd or pickle. Wrap in foil and store.

1-1G

: Aloo Gobhi Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

List Weight

For Chatpata Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Amchoor 0.25 tsp

Chaat Masala 1 tsp

Salt, Red chilli powder, Garam

masala

As per taste

Water To knead dough

List List

For Aloo Gobhi Parantha Weight Limit 2 pcs

184

OPERATION

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and wawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly into 15 cm ovular length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn parantha. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-zO

: Methi Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

For Stuffing

Boiled and mashed potato 1 cup

Chopped green chilli (deseeded) 1 cup

Boiled and grated gobhi 3 nos.

Chopped coriander leaves 2 tbsp

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

List Weight

For Methi Parantha Weight Limit 2 pcs

List List

185

OPERATION

ENGLISH

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and tawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-z1

: Cabbage Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

For Stuffing

Chopped Methi 2 cups

Chopped green chilli (deseeded) 3 nos.

Salt, Red chilli powder, Garam

masala

As per taste

Water To knead dough

List Weight

For Cabbage Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

List Weight

186

OPERATION

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and wawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-zz

: Corn Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

For Stuffing

Grated Cabbage 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

Water To knead dough

List Weight

For Corn Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

List Weight

187

OPERATION

ENGLISH

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and wawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-z3

: Carrot Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

For Stuffing

Boiled and mashed corns 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

Water To knead dough

List Weight

For Carrot Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

List Weight

188

OPERATION

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and tawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-z4

: Pea Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

For Stuffing

Grated Carrot 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

Water To knead dough

List Weight

For Pea Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

List Weight

189

OPERATION

ENGLISH

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and tawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-zs

: Mushroom Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

For Stuffing

Boiled and mashed pea 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

Water To knead dough

List Weight

For Mushroom Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

List Weight

190

OPERATION

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and wawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-z6

: Mix Veg Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

For Stuffing

Boiled and mashed Mushrooms 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsp

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

Water To knead dough

List Weight

For Mix Veg Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

List Weight

191

OPERATION

ENGLISH

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and wawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-z7

: Bathua Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

For Stuffing

Boiled and mashed Vegetables 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

Water To knead dough

List Weight

For Bathua Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

List Weight

192

OPERATION

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and wawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

1-z8

: Radish Parantha

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

For Stuffing

Chopped Bathua 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

Water To knead dough

List Weight

For Radish Parantha Weight Limit 2 pcs

For Dough

Whole wheat flour(aata) 2 cups

Desi ghee 1 tbsp + 1 tsp

Salt A pinch

Water (to knead dough) 1 cup (200 ml)

List Weight

193

OPERATION

ENGLISH

Instructions

1) In a bowl, take whole wheat flour, salt and 1 tbsp desi ghee. Rub with hands. Gradually add water and

knead a soft dough. Add 1 tsp desi ghee and knead again. Cover with a muslin cloth and leave for

some time.

2) In another bowl take all the ingredients of stuffing and mix well.

3) Grease the multi cook tawa with 0.25 tsp ghee and keep on high rack. Keep high rack and wawa inside

the microwave. Select menu and press start.

4) Take 35 g dough (approx.) and make round ball. Grease the surface with little ghee. Roll out the ball

a little and put 1 tbsp stuffing and seal it carefully and roll it again slightly to oval shape to 15 cm

length.

5) When beeps keep two rolled out paranthas on tawa and press start.

6) When beeps turn paranthas. Press start. Make all the paranthas same procedure.

7) Serve them hot with curd or pickle. Wrap in foil and store.

Ghee

z-1

: Ghee

•

Weight Limit

: 500 g

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a big vessel put all the malai and blend with a hand mixer till it solidifies into butter and separates

from residual liquid.

For Stuffing

Grated Radish 2 cups

Chopped green chilli (deseeded) 3 nos.

Chopped coriander leaves 2 tbsps

Salt, Red chilli powder, Garam

masala

As per taste

Anardana powder 1 tsp

Water To knead dough

List Weight

For Ghee

Weight Limit 500 g

Malai/Cream (Fresh or collected

over a week)

500g

Cold water As required

List Weight

194

OPERATION

2) Wash this white butter in cold water as couple of times, so as to remove any remaining smell of milk.

3) Now collect all the butter in a Microwave safe glass bowl keep in the microwave. Select menu, then

press start.

4) When beeps, stir it properly with the spoon (not plastic) and again press start.

5) After beeps, allow it to stand for 5 minutes and then strain it through stainless steel strainer into a

glass jar and then store it.

z-z

: Ghee Shakkar

•

Weight Limit

: 500 g

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In Microwave safe glass bowl add bhura and 150g ghee. Mix them well.

2) Select category and weight, then press start.

3) When beeps, add remaining ghee and mix well and again press start.

4) Mix properly and serve, after dish is ready.

z-3

: Gudh Shakkar

•

Weight Limit

: 500 g

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In Microwave safe glass bowl add powdered gudh and 150g ghee. Mix them well.

2) Select category and weight, then press start.

3) When beeps, add remaining ghee and mix well and again press start.

4) Mix properly and serve, after dish is ready.

List Weight

For Ghee Shakkar

Weight Limit 500 g

Bhura/shakkar (Grinded sugar) 500g

Ghee 300 g

List Weight

For Gudh Shakkar

Weight Limit 500 g

Gudh (powdered) 500g

Ghee 300 g

195

OPERATION

ENGLISH

z-4

: Panjiri

•

Weight Limit

: 500 g

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In Microwave safe glass bowl add whole wheat flour and 150g ghee. Mix them well.

2) Select category and weight and press start.

3) When beeps, add remaining ghee and mix well and again press start.

4) Mix properly and add roasted nuts and serve.

Diet Fry

1-1

: Chicken Nuggets

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl, Multicook tawa, High rack

Ingredients

List Weight

For Panjiri

Weight Limit 500 g

Whole wheat flour 500g

Ghee 300 g

Roasted nuts 100 g

List Weight-1 Weight-2 Weight-3

For Chicken

Nuggets

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Boneless Chicken 100 g 150 g 200 g

Bread slice 1 no. 2 nos. 2 nos.

Pepper corns 4-5 5-6 6-7

Cloves 2-3 3-4 4-5

Garlic paste 0.5 tsp 1 tsp 1.5 tsps

Olive oil 1 tsp 1.5 tsps 2 tsps

Salt As per taste

Chopped garlic 2 cloves 3 cloves 4 cloves

196

OPERATION

Instructions

1) In a Microwave safe glass bowl put boneless chicken, pepper corns, clones, olive oil, chopped garlic.

Mix well and cover. Select Category and weight. press start.

2) When beeps, remove the bowl from microwave oven. allow to cool and grind everything in a mixer.

Take out in the bowl add salt, crumbled bread slices. Mix well.

3) Make small round shaped nuggets from the mixture. Keep on tawa. Place the tawa on high rack.

4) Press start.

5) When beeps, turn the nuggets

6) Press start.

7) Serve them hot with tomato Ketchup and shredded salad.

NOTE

• If the mixture of nuggets is too dry, then sprinkle few drops of water to it.

1-z

: Aloo Chips

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave glass tray

Ingredients

1) In a bowl mix very thinly sliced potatoes, salt, chaat masala.

2) Put few drop of oil on the glass tray of the microwave oven and smear it properly throughout.

3) Spread the potato slices throughout the glass tray. select category and press start. Allow the glass tray

to cool down. Remove the chips and serve.

1-3

: Bread Pakora

•

Weight Limit

: 4 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Aloo Chips

Weight Limit 0.2 kg

Potato (very thinly sliced) 200 g

Oil A few drops

Salt, Chaat masala (optional) As per taste

197

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl put boiled potatoes and mash them. Add chopped green chillies, coriander leaves, ginger,

salt, garam masala and red chilli powder and mix well.

2) In another bowl put besan and all spices and gradually add water and make a smooth batter for bread

pakoras without any lumps.

3) Take bread slices, cut them half diagonally, spread the filling on one part of the bread slice and cover

with the other. Prepare all other slices using same procedure. Grease the tawa with 2-3 drops oil.

4) Keep the tawa on high rack. Select category and press start.

5) When beeps, keep the bread slices coated with the batter evenly on all sides on tawa and press start.

6) When beeps, turn the bread pakoras. Sprinkle 2 tsps oil on all and press start. Serve hot with tomato

ketchup.

1-4

: Paneer Pakora

•

Weight Limit

: 0.4 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

List Weight

For Bread Pakora

Weight Limit Batter

Besan 1 cup (130 g)

Water 200 ml

Salt, haldi, garam masala, red

chilli powder,

As per taste

For filling

Boiled potatoes 2 nos. (medium)

Chopped green chillies 2 nos.

Chopped Coriander 1 tbsp

Chopped ginger 1 tsp

Salt, garam masala, red chilli

powder

As per taste

Bread slices 4 nos.

Oil 2 tsps

List Weight

For Paneer Pakora

Weight Limit 0.4 kg

Paneer (Cut into 3.7 cm (1.5")

cubes)

400 g

198

OPERATION

Instructions

1) In a bowl, add besan, haldi, red chilli powder, garam masala, salt. Mix well. Gradually add water in

small amounts to make the batter for pakoras without any lumps. Grease the tawa with 2-3 drops oil.

2) Keep the tawa on high rack. keep inside microwave. Select category and press start.

3) When beeps, place all paneer pieces evenly coated with the batter on the tawa. Keep tawa on high

rack. Press start.

4) When beeps, turn the pakoras and pour 2 tsps oil on all pakoras and again press start.

5) Serve hot with Chutney or Sauce.

1-s

: Gujiya

•

Weight Limit

: 10 pcs

•

Utensil

: Multicook tawa, Low rack, High rack

Ingredients

Instructions

1) In a bowl put all the ingredients of stuffing and mix well

2) In another bowl put maida, 1 tbsp ghee, gradually add water and knead a soft dough for gujias. Put

1 tsp ghee in dough and knead again and keep the dough covered for 15-20 minutes.

For Batter

Besan 1 cup (130 g)

Water 200 ml

Salt, red chilli powder, haldi,

garam masala

As per taste

Oil 2 tsps

List Weight

For Gujiya Weight Limit 10 pcs

For Dough

Maida 100 g

Desi ghee 1 tbsp and 1 tsp

Water To knead the dough

For Stuffing

Grated Khoya 50 g

Dessicated coconut 50 g

Powdered Sugar 50 g

Elaichi powder 1 tsp

Kishmish, Chopped, Almonds,

Cashew nuts

As required

List Weight

199

OPERATION

ENGLISH

3) Divide the dough in small balls of equal size and roll out each ball into a thin circle. *Place the rolled

out circle in a *gujia mould and fill the centre with stuffing (as required). Close the gujia mould

carefully and press firmly at edges to seal them properly. remove the excess part of the dough bulging

out of the mould. Remove the gujia from the mould. Prepare all the gujias in the similar way. Brush

the gujias with 2 tsps oil.

4) Grease the tawa with 0.25 tsp oil. Keep on low rack. keep in the microwave. Select category and press

start.

5) When beeps, place the gujias on tawa and keep on low rack. Press start.

6) when beeps, keep the tawa on high rack, sprinkle 1 tsp ghee/oil on all the gujias and Press start.

NOTE

• Grease the surface with 1-2 drops of oil before rolling the circle for gujias

*Not provided with LG standard accessories.

1-6

: Samosa

•

Weight Limit

: 8 pcs

•

Utensil

: Multicook tawa, Low rack, High rack

Ingredients

List Weight

For Samosa Weight Limit 8 pcs

For Dough

Wheat flour (Refined) 1 cup

Melted ghee 0.5 tbsp

Oil for kneading

Salt 0.5 tsp

For Stuffing

Boiled potatoes 2 cups

Boiled peas 0.5 cup

Ginger-green chilli paste 1 tsp

Amchoor 1.5 tsps

Red chilli powder 1 tsp

Finely chopped Coriander leaves 2 tbsps

Jeera 1 tsp

Oil 2 tsps

200

OPERATION

Instructions

1) Preparation for stuffing - In a Microwave safe glass bowl add oil, jeera, microwave 100% of 3 minutes.

Add boiled and mashed potatoes, green chilli and ginger paste, salt, amchoor, red chilli powder,

green peas and coriander leaves. Mix well and microwave 100% for 3 minutes. Allow cool.

2) For dough - Combine all the ingredients together in a bowl and knead into a firm dough using enough

water. Keep aside covered for 15 minutes Knead again using oil until smooth.

3) Prepare medium size 8 chapaties out of the dough Divide each chapati into 2 halves, make a cone

from each half. Stuff each cone with the portion of stuffing. seal the edges carefully using little water.

Keep aside. Brush the samosas with 2 tsps oil.

4) Grease the tawa with 0.25 tsp oil. Keep on low rack and keep the it inside the microwave. Select

category and press start.

5) When beeps, keep the samosas on the tawa. Keep tawa on low rack and press start.

6) When beeps, keep the tawa on high rack. Pour 1tsp oil on all the samosas and turn over. Press start.

Serve with chutney.

1-7

: Masala Vada

•

Weight Limit

: 5 pcs

•

Utensil

: Multicook tawa, Low rack

Ingredients

Instructions

1) Soak the chanas for 3-4 hours. Keep 1 tbsp of soaked chanas aside.

2) In a blender grind soaked chanas, green chillies, cumin seeds, ginger and salt into a coarse paste.

(Don't make it into smooth paste).

3) Mix chopped onions, chopped garlic, chopped coriander leaves, soaked chana dal, red chilli powder

with the coarse paste.

List Weight

For Masala Vada

Weight Limit 5 pcs

Soaked chana dal 1 cup

Chopped onions, chopped

green chillies

0.5

Grated ginger 1 tsp

Cumin seeds 1 tbsp

Chopped garlic 1 tbsp

Chopped coriander leaves 3 tbsps

Salt As per taste

Red chillies As per taste

Oil 2 tsps

201

OPERATION

ENGLISH

4) Grease the tawa with 1 tsp of oil. Keep the tawa on low rack. Keep both inside the microwave oven.

Select category and press start.

5) When beeps, pour 1 tbsp of paste and spread a little. Same way prepare all the 5 vadas. Press start.

6) When beeps, pour 1 tsp oil on vadas and keep the tawa on high rack. Press start. Serve with sambhar

or coconut chutney.

1-8

: Chicken 65

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Multicook tawa, High rack, Microwave safe glass bowl

Ingredients

Instructions

1) Add all the ingredients of marinade in a bowl and mix well. Add boneless chicken pieces and mix and

cover. Keep in refrigerator for atleast 30 minutes.

List Weight-1 Weight-2 Weight-3

For Chicken 65

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Chicken boneless

(cut in 40 mm

pieces)

200 g 300 g 400 g

Oil 1 tbsp 1.5 tbsps 2 tbsps

Curry leaves As required

Split green chilli 3 nos. 4 nos. 5 nos.

Mustard seeds 1 tsp 1.5 tsps 2 tsp

Tomato ketchup 3 tbsps 4 tbsps 5 tbsps

Lime juice

(optional)

1 tsp 2 tsps 3 tsps

For Marinade

Hung curd 1 tbsp 1.5 tbsps 2 tbsps

Maida 1 tbsp 1.5 tbsps 2 tbsps

Cornflour 1 tsp 1.5 tsps 2 tsps

Egg (beaten) 0.5 no. 1 no. 1 no.

Red food colour A pinch

Ginger-garlic

paste

As required

Salt, turmeric

powder

As per taste

Red chilli powder 1 tsp 1.5 tsps 1.5 tsps

202

OPERATION

2) When beeps, take marinated chicken pieces and place on tawa. Keep tawa and high rack inside the

microwave.

3) Select category and weight, then press start.

4) When beeps, remove high rack and tawa from microwave. Keep aside. In a Microwave safe glass bowl

take oil, mustard seeds, curry leaves, split green chillies and press start.

5) When beeps, add roasted chicken pieces pieces and tomato ketchup to the Microwave safe glass bowl.

Mix well and press start. Squeeze lime juice on top and serve immediately.

1-Q

: Stuffed Aloo Patties

•

Weight Limit

: 6 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

Utensil

1) Pre-Preparation for Stuffing : In a Microwave safe glass bowl take oil and cumin seeds and microwave

100% for 3 minutes. Add boiled green pea, ginger and green chilli paste, chopped coriander leaves

and all spices. Mix well and microwave 100% for 2 minutes. Squeeze fresh lemon juice and mix well.

2) In a bowl take boiled and mashed potatoes, chopped green chilli, cornflour, salt and mix very well and

make a dough for patties.

3) Divide the dough into 6 equal parts and make round balls.

4) Stuff each potato ball with the stuffing in the centre and seal. Give the shape of round patties.

List Weight

For Stuffed Aloo Patties Weight Limit 6 pcs

For Patties

Boiled and mashed potatoes 2 cups

Cornflour 1 tbsp

Finely chopped green chilli 2 nos.

Salt As per taste

Oil 1 tsp

For Stuffing

Oil 2 tsps

Boiled green pea 0.5 cup

Ginger and green chilli paste 2 tsps

Chopped coriander leaves 2 tbsps

Cumin seeds 1 tsp

Salt, red chilli powder, garam

masala

As per taste

Lemon juice (optional) 2 tbsps

203

OPERATION

ENGLISH

5) Place all the patties on tawa and place tawa on high rack. Put both tawa and high rack inside the

microwave. Select category and press start.

6) When beeps, turn over the patties and again press start. Serve stuffed aloo patties hot with mint

chutney or tomato ketchup.

1-1O

: Mushroom Rolls

•

Weight Limit

: 16 pcs

•

Utensil

: Multicook tawa, Low rack

Ingredients

Instructions

1) Pre-Preparation for Stuffing : In a Microwave safe glass bowl take butter, chopped cumin, green chilli

and mushrooms. Mix and microwave 100% for 6 minutes. Add boiled peas, chopped coriander, garlic

paste, fresh cream, lemon, salt and black pepper powder. Mix very well and microwave 100% for 3

minutes. Cover and keep aside.

2) Trim the sides of the bread slices with a knife. Flatten the bread slices with a rolling pin. Fill one portion

of stuffing in the centre of flatten bread slice and roll tightly, covering the mixture. Keep aside for 5-7

minutes.

3) Grease the tawa with 0.5 tsp oil and keep the low rack and tawa inside the microwave. Select category

and press start.

List Weight

For Mushroom Rolls Weight Limit 16 pcs

For Stuffing

Mushroom (finely chopped) 1.5 cups

Onions (chopped) 4 tbsps

Green chilli (chopped) 2 nos.

Butter (melted) 2 tbsps

Fresh cream 4 tbsps

Maida 1 tbsp

Boiled peas 0.5 cups

Lemon juice 1 tsp

Coriander leaves (chopped) 3 tbsps

Garlic paste 0.5 tsp

Salt, black pepper powder As per taste

For Rolls

Bread slices (white) 8 nos.

Butter / oil For basting

Oil (for greasing) 0.5 tsp

204

OPERATION

4) When beeps, cut the bread rolls from centre (into 2). Put them carefully on the tawa. Press start. Serve

them hot with the chutney of your choice.

1-11

: Sabudana Vada

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) In a bowl take all the ingredientgs and mix well. Make mixture for sabudana vada. Divide the dough

in equal parts and make round and flat vadas.

2) Take the multicook tawa and keep the vadas on tawa. Keep tawa on high rack and keep inside the

microwave. Select category and weight, then press start.

3) When beeps, turn the vadas and press start.

4) When beeps, again turn the vadas and press start. Serve them hot with the chutney of your choice.

1-1z

: Fish Amritsari

•

Weight Limit

: 0.3 kg

•

Utensil

: Multicook tawa, High rack

List Weight-1 Weight-2 Weight-3

For Sabudana

Vada

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Boiled potato 1 no. 2 nos. 3 nos.

Sabudana

(soaked for at

least 1 hour)

0.5 cup 0.75 cup 1 cup

Roasted and

crushed peanuts

1 tbsp 2 tbsps 3 tbsps

Chopped green

chilli

1 no. 2 nos. 3 nos.

Finely chopped

ginger

0.25 tsp 0.5 tsp 1 tsp

Fresh curry leaves As required

Coriander leaves

(chopped)

0.5 tbsp 1 tbsp 1.5 tbsps

Salt As per taste

205

OPERATION

ENGLISH

Ingredients

Instructions

1) Sprinkle salt and lemon juice on fish pieces. Rub well and keep aside for 5 minutes and wash well.

Remove excess moisture with an absorbent kitchen towel.

2) In a bowl, mix together besan, hung curd, ginger garlic paste, ajwain, all the spices, beaten egg and

lemon juice. Mix well and make a thick batter for marinade.

3) Rub this marinade well on the fish pieces and keep covered in refrigerator for atleast half an hour.

4) In a flat dish / plate take bread crumbs and coat the fish pieces one-by-one and keep on tawa. Keep

tawa and high rack inside the microwave. Select category and press start.

5) When beeps, turnover fish pieces and sprinkle 1 tbsp oil on all pieces and press start.

6) Sprinkle chaat masala on fish pieces and serve them hot with lemon wedges and lachha onions.

1-13

: Batata Vada

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Multicook tawa, High rack

List Weight

For Fish Amritsari

Weight Limit 0.3 kg

Boneless fish (cut into 50 mm

pieces)

250 g

Lemon juice 1 tsp

Salt 0.25 tsp

For Batter

Egg (beaten) 1 no.

Besan 2 tbsps

Hung curd 2 tbsps

Ajwain 1 tsp

Ginger-garlic paste 0.5 tbsp

Lemon juice 1 no.

Salt, red chilli powder, garam

masala, chaat masala, turmeric

powder

As per taste

Bread crumbs (for coating) 1 cup

Oil (for basting) 1 tbsp

206

OPERATION

Ingredients

Instructions

1) Mix all the ingredients together. Make big vadas of the mixture.

2) Grease the multicook tawa with some oil. Arrange the vada on the tawa. Keep the tawa on high rack.

3) Select category and weight, then press start.

4) When beeps, turn over the vadas and press start.

1-14

: Pyaaz Pakora

•

Weight Limit

: 0.1 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

List Weight-1 Weight-2 Weight-3

For Batata Vada

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Boiled potatoes 100 g 200 g 300 g

Chopped

coriander leaves

2 tbsps 3 tbsps 4 tbsp

Chopped green

chillies

2 nos. 2 nos. 3 nos.

Chopped onion 1 no. 1.5 no. 2 nos.

Salt, red chilli

powder, garam

masala, chaat

masala

As per taste

Roasted jeera 1 tsp 1.5 tsps 2 tsps

List Weight

For Pyaaz Pakora

Weight Limit 0.1 kg

Pyaaz (Cut into rings) 100 g

For Batter

Besan 1 cup (130 g)

Water 200 mL

Salt, Red chilli powder, haldi,

garam masala

As per taste

Oil 2 tsps

207

OPERATION

ENGLISH

Instructions

1) In a bowl, add besan, haldi, red chilli powder, garam masala, salt. Mix well. Gradually add water in

small amounts to make the batter for pakoras without any lumps. Grease the tawa with 2-3 drops oil.

2) Keep the tawa on high rack. keep inside microwave. Select menu and press start.(Preheat process)

3) When beeps, place all Pyaaz rings evenly coated with the batter on the tawa. Keep tawa on high rack.

Press start.

4) When beeps, tum the pakoras and pour 2 tsps oil on all pakoras and again press start.

5) Serve hot with Chutney or Sauce. Cut into 3.8 cm (1.5") cubes

1-1s

: Mirchi Vada

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) In a bowl put boiled potatoes and mash them. Add chopped green chillies, coriander leaves, ginger,

salt, garam masala and red chilli powder and mix well.

2) In another bowl put besan and all spices and gradually add water and make a smooth batter without

any lumps.

3) Take Mirchi pieces and slit them from between add boiled mash potato in it and cover chillies with

potato mixture and keep it in batter 10-15 min. Grease the tawa with 2-3 drops oil.

4) Keep the tawa on high rack. Select menu the press start.(Preheat process)

5) When beeps, keep theMirchi Vada coated with the batter evenly on all sides on tawa and press start.

List Weight

For Mirchi Vada

Weight Limit 0.2 kg

Mirchi (blanched) 200 g

For filling

Boiled potatoes 2 nos. (medium)

Chopped green chillies 2 nos.

Chopped coriander 1 tbsp

Chopped ginger 1 tsp

Salt, garam masala, red chilli

powder

As per taste

For Batter

Besan 1 cup (130 g)

Water 200 mL

Salt, red chilli powder, haldi,

garam masala

As per taste

Oil 2 tsp

208

OPERATION

6) When beeps, turn the Mirchi Vada Sprinkle 2 tsp oil on all and press start. Serve hot with tomato

ketchup.

1-16

: Aloo Bhaji

•

Weight Limit

: 0.1 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) In a bowl, add besan, haldi red chilli powder, garam masala, salt. Mix well. Gradually add water in

small amounts to make the batter for pakoras without any lumps. Grease the tawa with 2-3 drops oil.

2) Keep the tawa on high rack. keep inside microwave. Select menu and press start.(Preheat process)

3) When beeps, place all Potato pieces evenly coated with the batter on the tawa. Keep tawa on high

rack. Press start.

4) When beeps, tum the pakoras and pour 2 tsps oil on all pakoras and again press start.

5) Serve hot with Chutney or Sauce.

1-17

: Soyabean Tikki

•

Weight Limit

: 5 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Aloo Bhaji

Weight Limit 0.1 kg

Potato (cube) 100 g

For Batter

Besan 1 cup (130 g)

Water 200 mL

Salt, Red chilli powder, haldi,

garam masala

As per taste

Oil 2 tsps

209

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl take all the ingredientgs and mix wen. Make mixture for Tikki. Divide the dough in

equalparts and make round and flat Soyabean Tikki.

2) Take the multicook tawa and keep the Tikkis on tawa. Keep tawa on high rack and keep inside the

microwave. Select menu and weight, then press start.

3) When beeps, tum the Tikkis and press start.

4) When beeps, again turn the Tikkis and press start. Serve them hot with the chutney of your choice.

1-18

: Oats Cutlet

•

Weight Limit

: 5 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Soyabean Tikki

Weight Limit 5 pcs

Boiled potato 1 no.

Soyabean (soaked for at least 1

hour)

0.5 cup

Roasted and crushed penuts 1 tbsp

Chopped green chilli 1 no.

Finely chopped ginger 0.25 tsp

Fresh curry leaves As required

Coriander leaves (chopped) 0.5 tbsp

Salt As per taste

210

OPERATION

Ingredients

Instructions

1) In a bowl take all the ingredientgs and mix well. Make mixture for Oats Tikki Divide the dough in equal

parts and make round and flat Oats Tikki.

2) Take the multicook tawa and keep the Tikkis on tawa. Keep tawa on high rack and keep inside the

microwave. Select menu and weight, then press start.

3) When beeps, tum the Tikkis and press start.

4) When beeps, again tum the Tikkis and press start. Serve them hot with the chutney of your choice.

1-1Q

: Methi Masala Vada

•

Weight Limit

: 5 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Oats Cutlet

Weight Limit 5 pcs

Boiled potato 1 no.

Oats (roasted) 0.5 cup

Grated carrot 0.5 cup

Chopped green chilli 1 no.

Finely chopped ginger 0.25 tsp

Fresh curry leaves As required

Coriander leaves (chopped) 0.5 tbsp

Salt As per taste

211

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl take all the ingredientgs and mix well. Make mixture for Methi Masala. Divide the dough in

aqua|parts and make round and flat

2) Take the multicook tawa and high rack and keep inside the microwave. Select menu and weight, then

press start.

3) When beeps, tum the vadas and press start.

4) When beeps, again tum the vadas and press start. Serve them hot with the chutney of your choice.

1-zO

: Poha Patties

•

Weight Limit

: 5 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Methi Masala Vada

Weight Limit 5 pcs

Boiled potato 1 no.

Methi chopped 0.5 cup

Chana dal soaked for 1 hr. 1 cup

Chopped green chilli 1 no.

Finely chopped ginger 0.25 tsp

Fresh curry leaves As required

Coriander leaves (chopped) 0.5 tbsp

Salt As per taste

212

OPERATION

Ingredients

Instructions

1) In a bowl take all the ingredients and mix well. Make mixture for Divide the dough in equal parts and

make round and flat

2) Take the multicook tawa and high rack and keep inside the microwave. Select menu and weight, then

press start.

3) When beeps, turn the Poha Paule and press start.

4) When beeps, again tum the Poha Paule and press start. Serve them hot with the chutney of your

choice.

1-z1

: French Toast

•

Weight Limit

: 2 pcs

•

Utensil

: Multicook tawa, High rack

Ingredients

List Weight

For Poha Patties

Weight Limit 5 pcs

Boiled potato 1 no.

Poha soaked 1 cup

Yoghurt 2 tbsps

Chopped green chilli 1 no.

Finely chopped ginger 0.25 tsp

Fresh curry leaves As required

Coriander leaves (chopped) 0.5 tbsp

Salt As per taste

List Weight

For French Toast

Weight Limit 2 pcs

Egg 4 nos.

Salt, haldi, garam masala, red

chilli powder

As per taste

213

OPERATION

ENGLISH

Instructions

1) In a bowl put boiled potatoes and mash them. Add chopped green chillies, coriander leaves, ginger,

salt, garam masala and red chilli powder and mix well.

2) In another bowl mix Egg and all spices Take bread slices, cut them half diagonally, spread the filling

on one part of the bread slice and cover with the other. Prepare all other slices using same procedure.

Grease the tawa with 2-3 drops oil.

3) Keep the tawa on high rack. Select menu the press start.(Preheat process)

4) When beeps, keep the bread slices coated with the batter evenly on all sides on tawa and press start.

5) When beeps, turn the bread Toast Sprinkle 2 tsps oil on all and press start.

6) Serve hot with tomato ketchup.

1-zz

: Buff Vada

•

Weight Limit

: 5 pcs

•

Utensil

: Multicook tawa, High rack

For filling

Boiled potatoes 2 nos. (medium)

Chopped green chillies 2 nos

Chopped coriander leaves 1 tbsp

Chopped ginger 1 tsp

Salt, garam masala, red chilli

powder

As per taste

Bread slices 4 nos.

Oil 2 tsps

List Weight

214

OPERATION

Ingredients

Instructions

1) In a bowl take all the ingredientgs and mix well. Make mixture for vada Divide the dough in equal parts

and make round and flat vada

2) Take the multicook tawa and keep the vada on tawa. Keep tawa on high rack and keep inside the

microwave. Select menu and weight, then press start.

3) When beeps, turn the vada and press start.

4) When beeps, again turn the vada and press start. Serve them hot with the chutney of your choice.

1-z3

: Palak Tikki

•

Weight Limit

: 5 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Buff Vada

Weight Limit 5 pcs

Boiled potato 2 nos.

Coconut (grated) 1 cup

Roasted crushed peanuts 1 tbsp

Chopped green chilli 1 no.

Finely chopped ginger 0.25 tsp

Fresh curry leaves As required

Coriander leaves (chopped) 0.5 tbsp

Salt As per taste

215

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl take all the ingredients and mix well. Make mixture for palak tikki. Divide the dough in equal

parts and make round and flat.

2) Take the multicook tawa and keep the tikki on tawa. Keep tawa on high rack and keep inside the

microwave. Select menu and weight, then press start.

3) When beeps, turn the tikki and press start.

4) When beeps, again turn the tikki and press start. Serve them hot with the chutney of your choice.

1-z4

: Corn Aloo Tikki

•

Weight Limit

: 5 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Palak Tikki

Weight Limit 5 pcs

Boiled potato 1 no.

Palak (chopped) 0.5 cup

Corn flour 0.5 cup

Chopped green chilli 1 no.

Finely chopped ginger 0.25 tsp

Fresh curry leaves As required

Coriander leaves (chopped) 0.5 tbsp

Salt As per taste

216

OPERATION

Ingredients

Instructions

1) In a bowl take all the ingredients and mix well. Make mixture for aloo tikki. Divide the dough in equal

parts and make round and flat.

2) Take the multicook tawa and high rack and put tikkies on tawa and keep inside the microwave. Select

menu and weight, then press start.

3) When beeps, turn the Tikki and press start.

4) When beeps, again turn the Tikki and press start. Serve them hot with the chutney of your choice.

1-zs

: Mix Veg Bhajia

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

List Weight

For Corn Aloo Tikki

Weight Limit 5 pcs

Boiled potato 1 no.

Corn (boiled and crushed) 1 cup

Corn flour 0.5 cup

Chopped green chilli 1 no.

Finely chopped ginger 0.25 tsp

Fresh curry leaves As required

Coriander leaves (chopped) 0.5 tbsp

Salt As per taste

List Weight

For Mix Veg Bhajia

Weight Limit 0.2 kg

Potatoe (rings) 1 no.

Cauliflower (florets) 25 g

Onion (rings) 25 g

217

OPERATION

ENGLISH

Instructions

1) In a bowl, add besan, haldi, red chilli powder, garam masala, salt. Mix well. Gradually add water in

small amounts to make the batter for pakoras without any lumps. Grease the tawa with 2-3 drops oil.

2) Keep the tawa on high rack. keep inside microwave. Select menu and press start. (Preheat process)

3) When beeps, place all mix veg. pieces evenly coated with the batter on the tawa. Keep tawa on high

rack. Press start.

4) When beeps, turn the pakoras and pour 2 tsp oil on all pakoras and again press start.

5) Serve hot with Chutney or Sauce.

1-z6

: Punjabi Mathi

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

Instructions

1) Take Maida, semolina, Carom seeds, Kasuri Methi, Black Peppercorn (Crushed), Ghee, Salt in bowl.

2) Mix all the ingredients together using finger until turns crumbly .

3) Add water in small steps and knead in to firm dough. It should be harder than Paratha dough.

For Batter

Besan 1 cup (130 g)

Water 200 mL

Salt, red chilli powder, haldi,

garam masala

As per taste

Oil 2 tsps

List Weight

For Punjabi Mathi

Weight Limit 0.2 kg

Maida 1 cup

Semolina 0.25 cup

Carom seeds 0.5 tsp

Kasuri Methi 1 tsp

Black peppercorn (Crushed) 0.5 tsp

Ghee 3 tbsps

Salt As per taste

Water 0.3 + 0.5 tbsp

List Weight

218

OPERATION

4) Cover with Muslin cloth and keep aside for 20 minutes.

5) Knead dough again for a minute and take out portion on rolling board and slightly press using your

palm and make round shape.

6) Make pricks on a flat matthi using fork.

7) Now select category and press start(Preheat).

8) Keep tawa on high rack and place matthi on tawa and press start.

9) When beeps ,turn matthis and brush with ghee and press start again.

1-z7

: Fafda

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, Low rack

Ingredients

Instructions

1) Add all the ingredientgs and make a dough and keep it aside for 10 minutes after covering .

2) Make a long sheet like scale on flat surface.

3) Now select category and weight, keep tawa and rack inside MWO. Press start(Preheat).

4) When beeps, arrange prepared fafda on tawa properly and press start again.

5) After Beeps, turn over the fafda by brushing with oil and press start again.

6) Fafda is ready, serve with tea or coffee.

1-z8

: Thattai Snacks

•

Weight Limit

: 8 pcs

•

Utensil

: Multicook tawa, High rack

List Weight

For Fafda

Weight Limit 0.2 kg

Besan 1 cup

Ajwain 3 tsps

Papad khar 1 tsp

Oil 1.5 tbsp

Water Required for making dough

Salt As per taste

219

OPERATION

ENGLISH

Ingredients

Instructions

1) Take the Soaked rice and grind the rice to make smooth taste.

2) Grind the chana Dal to make powder.

3) Now mix all the ingredients and knead to make thick dough.

4) Make round shape balls out of it and press with both hands to flatten them.

5) Place it in microwave glass tray in round shape.

6) Select menu and press start.

7) When beeps, give the standing time of 5 min.

1-zG

: Dahi Oats Vada

•

Weight Limit

: 6 pcs

•

Utensil

: Low rack

List Weight

For Thattai Snacks

Weight Limit 8 pcs

Rice (Soaked for 3 hours) 1 cup

Fried Channa Dal 1 cup

Butter / Vanaspati 100 g

Sesame 1 table spoon .

Heeng 2 Pinch

Chilli Powder 1 tsp

Ajwain 0.5 tbsp

Salt As per taste

220

OPERATION

Ingredients

Instructions

1) Mix oats, rava ,curd, sprouts, and salt together and prepare batter

2) pour the batter in to silicone muffin moulds .

3) Select menu and weight and press start (preheat) do not keep anything in the own during preheat

process.

4) When beeps, keep the rack with silicone moulds inside MWO and press start.

5) Serve hot with Chutney or Sauce and Curd with Pomegranate.

Salads

z-1

: Beetroot Salad

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl, Microwave safe flat glass dish

List Weight

For Dahi Oats Vada

Weight Limit 6 pcs

Oats 1 cup

Rava 1 cup

curd 1 cup

sprouts 1 tsp

Jeera powder 1 cup

Chat masala 1 tsp

Promegranate 1 cup

Coriander 1 cup

Salt As per taste

221

OPERATION

ENGLISH

Ingredients

Instructions

1) In Microwave safe bowl, add 0.5 cup water. Keep the sliced beetroot on Microwave safe flat glass dish.

Keep the dish in Microwave safe bowl. Cover it. Select category and weight, then press start.

2) In a bowl take the steamed beetroot add saunf, coriander powder, pepper powder, salt and lemon

juice. Toss well. Chill and serve.

z-z

: Cous Cous Salad

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave Safe bowl

Ingredients

List Weight-1 Weight-2 Weight-3

For Beetroot

Salad

Weight limit 0.1 kg 0.2 kg 0.3 kg

Beetroot (sliced) 100 g 200 g 300 g

Saunf 0.5 tsp 1 tsp 1 tsp

Salt, coriander

powder, pepper

powder, lemon

juice

As per taste

List Weight-1 Weight-2 Weight-3

For Cous Cous

Salad

Weight limit 0.1 kg 0.2 kg 0.3 kg

Daliya 100 g 200 g 300 g

Water 300 ml 600 ml 900 ml

Salt As per taste

Oil Few drops

Vegetables

(Cucumber cubes,

chopped

tomatoes,

broccoli florets,

sliced

mushrooms)

2 cups 2.5 cups 3 cups

Lettuce leaves 2-3 leaves

222

OPERATION

Ingredients

1) In a Microwave safe bowl take daliya (Cous cous), add water and salt and few drops of oil. Select

category and weight, then press start.

2) When beeps, remove and allow the daliya to cool for sometime so that the grains separate.

3) Now add the vegetables and press start.

4) Mix all the ingredients of dressing in a bowl.

5) When cooking ends, add the cous cous to the dressing bowl. Toss all the ingredients together.

6) Spread the lettuce leaves on a plate. And transfer the cous cous salad to the plate. Chill and serve.

z-3

: Pasta Salad

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave Safe bowl

Ingredients

Instructions

1) In a bowl put boiled potatoes and mash them. Add chopped green chillies, coriander leaves, ginger,

salt, garam masala and red chilli powder and mix well.

2) Wash the boiled paste under cold water to separate them. In a Microwave safe bowl add pasta, water

and few drops of oil. Select category and press start.

For dressing Pudina leaves

(finely chopped)

0.25 cup 0.5 cup 1 cup

Lemon juice,

pepper powder

As per taste

List Weight

For Pasta Salad Weight Limit 0.2 kg

Penne pasta 200 g

Water 400 ml

Vegetable (Grated carrot,

capsicum, sliced olives, chopped

spring onion)

1.5 cups

Salt, pepper powder As per taste

Olive oil 2 tsps

Vinegar 1 tsp

Oregano (optional) As per taste

Curd 2 tbsps

List Weight-1 Weight-2 Weight-3

223

OPERATION

ENGLISH

3) In a bowl take boiled pasta, add vegetable, salt, pepper powder, vinegar, curd, olive oil. Toss them

together. Chill and serve.

z-4

: Rice Salad

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave Safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl add rice and water. Select category and press start.

2) When beeps, remove and in another Microwave safe bowl add peas, Cauliflower florets and 0.5 cup

water. Cover. Press start.

3) In cooled rice add apple, green peas, cauliflower florets,salt and pepper.

4) Now add lemon juice and toss well and transfer to serving dish lined with lettuce leaves. Garnish with

shredded cabbage and coriander leaves.

z-s

: Chicken in Tomato Towers

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl, Multicook tawa, High Rack

List Weight

For Rice Salad Weight Limit 0.2 kg

Basmati Rice 200 g

Water 400 ml

Apples (diced) 1 no.

Green peas 0.5 cup

Cauliflower florets 1 cup

Lemon Juice, salt, pepper As per taste

Lettuce leaves 2-3 leaves

Shredded Cabbage leaves ,

Coriander leaves

For garnishing

224

OPERATION

Ingredients

Instructions

1) Take tomatoes wash and clean them. Cut from top and scoop out the pulp and seeds from tomatoes

for the filling.

2) In a Microwave safe glass bowl put chicken keema chopped onion, salt and pepper. Mix well. Select

category and press start.

3) When beeps, Remove the bowl from microwave oven. Discard excess water (if present) and adjust the

seasoning. Now fill the hollowed tomatoes with chicken mixture.

4) Put the filled tomatoes on multicook tawa in standing position. Place tawa on high rack.

5) Press start.

z-6

: Tiranga Salad

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe flat glass dish

Ingredients

Instructions

1) In a Microwave safe flat glass dish arrange grated carrot first in form of a band, then grated raddish

and then broccoli florets, sprinkle water. Cover with cling film select category and press start.

2) Add salt and lemon juice. Mix each layer separately.

3) Take olive and cut into thin slices. Now make a flower at the centre of the raddish layer with olive slices

chill and serve.

List Weight

For Chicken in Tomato Towers Weight Limit 0.3 kg

Tomatoes 300 g (3 nos.)

Chicken Keema 100 g

Onion (finely chopped) 1 no.

Salt and pepper As per taste

List Weight

For Tiranga Salad Weight Limit 0.3 kg

Grated carrot 100 g

For Marinade Grated raddish 100 g

Broccoli florets 100 g

Olive 1-2

Salt, lemon juice As per taste

225

OPERATION

ENGLISH

z-7

: Hari Seekh Salad

•

Weight Limit

: 0.3 kg

•

Utensil

: Rotisserie

Ingredients

Instructions

1) Mix all the ingredients of marinade in a bowl.

2) Take one vegetable at a time and spread the marinade on each vegetable or leaf on both the sides

thoroughly. Mix well leave aside for 1 hour mixing at least twice in between.

3) Oil and wipe the skewers of the rotisserie.

4) Skewer the vegetables-thread them starting with broccoli, then fold a cabbage leaf and insert, fold a

spinach leaf one and then fold again (like a pan) and insert, then insert a whole spring onion and then

again another folded cabbage leaf and spinach leaf in the same skewer, Repeat the same for all the

skewers.

5) Install the rotisserie in the oven.

6) Select category and press start. Serve hot.

NOTE

• For rotisserie installation, see INSTALLATION.

z-8

: Babycorn and Bean Salad

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight

For Hari Seekh Salad Weight Limit 0.3 kg

Vegetable (Spinach leaves,

broccoli, bulbs of spring onion,

cabbage leave)

300 g

For Marinade Hung curd 3 tbsps

Onion paste 2 tbsps

Garam Masala, Amchoor, Salt As per taste

Oil For basting

226

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add baby corn and beans together. Add some water cover.

2) Select category and weight, then press start.

3) Add salt, lemon juice, pepper powder. Mix well and serve.

z-G

: Carrot and Peas Salad

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl add carrot and peas together. Add some water cover.

2) Select category and weight, then press start.

3) Add salt, lemon juice, pepper powder. Mix well and Serve.

z-1O

: Papaya Lachcha Salad

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Babycorn and

Bean Salad

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Babycorn 50 g 100 g 150 g

Bean 50 g 100 g 150 g

Salt, lemon juice,

pepper powder

(optional)

As per taste

List Weight-1 Weight-2 Weight-3

For Carrot and

peas Salad

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Carrot 50 g 100 g 150 g

Peas 50 g 100 g 150 g

Salt, lemon juice,

pepper powder

(optional)

As per taste

227

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add papaya slices, sugar, some water, cardamom essence. Select category

and weight, then press start.

z-11

: Whole Wheat and Mint Salad

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a microwave safe bowl put soaked whole wheat and salty water. Select category and weight. Press

start.

2) When beeps, remove and drain the whole wheat and allow to cool.

List Weight-1 Weight-2 Weight-3

For Papaya

Lachcha Salad

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Papaya (thinly

sliced)

100 g 200 g 300 g

Water As required

Sugar 10 g 20 g 30 g

Cardamom

essence

1 no. Few drops 3 nos.

List Weight-1 Weight-2 Weight-3

For Whole Wheat

and Mint Salad

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Whole wheat

(Soaked in hot

water for 2 hours)

100 g 200 g 300 g

Mint leaves 1 cup 1.5 cups 2 cups

Sprouted Chana 100 g 200 g 300 g

Green Chilli 1 no. 2 nos. 3 nos.

Ginger As per taste

Salt and pepper As per taste

Lemon Juice 1 tsp 1.5 tsps 2 tsps

Water (with salt) 200 ml 400 ml 600 ml

228

OPERATION

3) In Microwave safe bowl add sprouted chana and water (double the amount of chana), cover. Press

start. When beeps, remove and allow to cool.

4) In a mixer, put clean mint leaves, ginger, green chilies, lemon juice and make a smooth paste.

5) In a bowl put whole wheat, sprouted chana, mint paste, salt, pepper and lemon-juice. Mix well. Serve

chilled.

z-1z

: Bread Salad

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: High rack

Ingredients

Instructions

1) Take bread slices (0.1kg/0.2kg/0.3kg) and keep on high rack. Select Category and weight. Press start.

2) When beeps, turn bread slices. Again press start. Remove from microwave allow to cool. Cut the slices

into croutons.

3) Put all the ingredients of salad dressing in a bowl cover the bowl and shake well to make the dressing

for salad.

4) In a bowl put cut tomatoes, cucumber, french beans, basil leaves and bread croutons. Pour dressing

over the ingredients. Mix well and serve immediately (before the bread croutons gets soggy).

z-13

: Spring Basket Salad

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl, Microwave safe flat glass dish

List Weight-1 Weight-2 Weight-3

For Bread Salad Weight Limit 0.1 kg 0.2 kg 0.3 kg

Whole wheat

bread slices

2 nos. 3 nos. 4 nos.

Tomatoes

(seedless and cut

in pieces)

0.25 cup 0.5 cup 1 cup

Cucumber (Cut in

pieces)

0.25 cup 0.5 cup 1 cup

Steamed french

beans

0.25 cup 0.5 cup 1 cup

Fresh basil leaves A few sprigs

For Salad

Dressing

Olive Oil 1 tbsp 1.5 tbsps 2 tbsps

Vinegar 0.5 tsp 1 tsp 1.5 tsps

Salt, pepper and

Sugar

As per taste

229

OPERATION

ENGLISH

Ingredients

Instructions

1) Keep red cabbage leaves in Microwave safe flat glass dish. Keep in Microwave safe bowl and cover.

Keep in microwave. Select category and weight, then press start.

2) When beeps, remove steamed cabbage leaves. Do not throw the water from the Microwave safe bowl.

Keep baby corns cut into halves and sprouts in Microwave safe flat glass dish. Cover and keep in

microwave. Press start.

3) Remove from microwave. Allow to cool.

4) In a bottle or container with lid put all the ingredients of dressing and shake for 1-2 minutes till all

ingredients blend well.

5) In a bowl add baby corns, grapes cut into halves, sprouts, boiled macroni and pour dressing, cover it.

Mix well and fill the steamed cabbage leaves with it.

6) Serve the Salad basket chilled.

z-14

: Crunchy Chicken Salad

•

Weight Limit

: 0.5 kg

•

Utensil

: Multicook Tawa, High rack

List Weight-1 Weight-2 Weight-3

For Spring Basket

Salad

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Red cabbage

leaves

20 g 40 g 60 g

Baby corns 30 g 60 g 90 g

Sprouts 20 g 40 g 50 g

Black/green

grapes

30 g 40 g 50 g

Macroni (boiled) 20 g 40 g 50 g

For Salad

Dressing

Olive Oil 1 tbsp 1 tbsps 1.5 tbsps

Vinegar/lemon

juice

0.5 tbsp 1 tbsp 1.5 tbsps

Oregano 1 tsp 1 tsp 1.5 tsps

Finely chopped

onions

2 tbsps 3 tbsps 4 tbsps

Salt and pepper As per taste

Sugar 0.5 tsp 1 tsp 1 tsp

230

OPERATION

Ingredients

Instructions

1) Ina bowl mix lemon juice, salt and poppy seeds. Now take each piece of boneless chicken and

throughly coat with poppy seeds.

2) In another bowl mix boiled peas sweet corns, chopped tomatoes, add some salt, red chilli powder,

lemon juice, olive oil. Adjust the seasoning as per your taste. Mix well.

3) Now keep the marinated boneless chicken pieces on tawa. Keep the tawa on high rack. Select category

and press start.

4) When beeps, turn over the side and press start.

5) Line a serving dish with lettuce leaves.

6) Transfer the chicken pieces and vegetable to serving dish.Toss them over. Garnish with slices of boiled

eggs and serve.

z-1s

: Broccoli Salad

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight

For Crunchy Chicken Salad Weight Limit 0.5 kg

Boneless Chicken 300 g

Vegetables (Boiled peas sweet ,

corns, chopped tomato)

200 g

Lettuce leaves For garnishing

Boiled Eggs 2 nos.

Lemon juice 2 tbsps

Salt As pet taste

Poppy seeds 4 tsps

Olive oil 1 tbsp

231

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe safe bowl add broccoli florets and add some water and cover it.

2) Select menu and press start.

3) When beeps, add olive oil, lemon juice, salt, pepper and sugar to the broccoli florets and press start.

4) Now garnish with lettuce leaves and serve.

Soups

3-1

: Chicken Shorba

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

List Weight

For Broccoli Salad Weight Limit 0.5 kg

Broccoli florets 500 g

Olive oil 2 tbsps

Lemon Juice 2 tbsps

Salt, pepper As pet taste

Sugar 1 tbsp

Lettuce leaves For garnishing

List Weight

For Chicken Shorba

Weight Limit 0.6 kg

Boneless chicken 300 g

Oil 0.5 tbsp

Chopped garlic 2 tsps

Salt and pepper powder As per taste

Maida 3 tbsps

Water 600 ml (3 cups)

Fresh cream For garnishing

232

OPERATION

Instructions

1) In a microwave safe bowl add chicken pieces, chopped garlic and water. Select category and press

start.

2) When beeps, remove and strain stock. In another microwave safe glass bowl add oil, cumin seeds and

maida and press start.

3) When beeps, add the chicken stock, salt, pepper and press start. Garnish with fresh cream and serve

hot..

3-z

: Tamatar Shorba

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a microwave safe glass bowl add tomatoes cut into quarters with water, select category and press

start.

2) When beeps, grind and strain the whole stock.

3) In another microwave safe glass bowl add oil, ginger garlic paste, jeera, bay leaf and press start. Mix

well.

4) When beeps, add the strained stock, season with salt, garam masala and press start. Add sugar if very

sour. Garnish with coriander leaves and serve hot.

3-3

: Sweet Corn Soup

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Tamatar Shorba

Weight Limit 0.6 kg

Chopped tomato 300 g

Oil 1 tbsp

Ginger garlic paste 2 tbsps

Jeera, bay leaf, salt, garam

masala,sugar

As per taste

Water 600 ml ( 3 cups )

Coriander leaves For garnishing

233

OPERATION

ENGLISH

Ingredients

Instructions

1) Grind sweet corn with water and put in microwave safe Glass Bowl. Select category and press start.

2) When beeps, remove, in another microwave safe glass bowl put oil, green chilli and press start.

3) When beeps, add corn mixture in it. Mix cornflour with 0.5 cup water and mix with it. Add salt, sugar,

kali mirch and press start.

3-4

: Mushroom Soup

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a microwave safe glass bowl add potato in small pieces, chopped cabbage, onion and mushrooms

with water. Select category and press start.

List Weight

For Sweet Corn Soup

Weight Limit 0.6 kg

Sweet Corn 200 g

Water 600 ml (3 cups)

Oil 1 tsp

Cornflour 2 tbsps and 0.5 cup water

Salt, Sugar and Kali Mirch and

Green Chilli

As per your taste

List Weight

For Mushroom Soup

Weight Limit 0.6 kg

Mushroom 120 g

Potato 1 no.

Cabbage 50 g

Onion 1 small

Water 600 ml (3 cups)

Salt, Black Pepper As per your taste

Oil 1 tsp

Grated cheese As per requirement

234

OPERATION

2) When beeps, remove the bowl. Allow to cool and separate the mushrooms and grind the remaining

stock and strain it..

3) In a microwave safe glass bowl, add oil, chopped mushrooms, salt and pepper and then add the stock

and press start. Garnish with grated cheese and serve.

3-s

: Rasam

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a microwave safe glass bowl add chopped tomato and water. Select category and press start..

2) When beeps, remove and cool. Grind and strain it.

3) In a microwave safe glass bowl add oil, coriander seeds, cumin seeds, cinnamon, hing, chopped garlic,

green chillies, salt and jaggery and strained tomato stock. Press start.

4) When beeps, strain it again and add more water (if required), tamarind pulp. Press start.

5) Garnish with coriander and curry leaves and serve.

3-6

: Hot and Sour Soup

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Rasam

Weight Limit 0.6 kg

Tomato 300 g

Tamarind pulp 50 g

Salt and Jaggery As per taste

Green chillies 2 nos.

Coriander and curry leaves For garnishing

Chopped garlic 2-3 flakes

Coriander seeds, cumin seeds,

cinnamon, hing

As per taste

Water 600 ml (3 cups)

Oil 1 tbsp

235

OPERATION

ENGLISH

Ingredients

Instructions

1) In a microwave safe glass bowl add water, chili sauce, soya sauce, vinegar, sugar, salt, pepper powder

. Select category and press start.

2) When beeps, stir well and add all the chopped vegetables, except paneer. Press start.

3) When beeps, stir well and add corn flour, tomato sauce, paneer pieces and press start.

3-7

: Tomato Soup

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

List Weight

For Hot and Sour Soup

Weight Limit 0.6 kg

Water 600 ml (3 cups)

Chilli sauce 1 tbsp

Soya sauce 2 tbsps

Vinegar As per taste

Chopped vegetables ( capsicum,

spring onions, carrots, cabbage)

100 g

Tomato sauce 2 tbsps

Cornflour 2 tbsps and 0.5 cup water

Salt, pepper, sugar As per taste

Paneer 50 g

List Weight

For Tomato Soup

Weight Limit 0.6 kg

Chopped Tomato 100 g

Chopped Carrot 25 g

Chopped Onion 1 small

Chopped Ginger, Garlic 1 tsp

Salt, Sugar, Pepper As per your taste

Cornflour and Oil / Butter 2 tbsps / 1 tsp

Water 600 ml (3 cups)

236

OPERATION

Instructions

1) In a microwave safe glass bowl add chopped tomato, chopped onion, chopped carrot, chopped

ginger-garlic along water. Keep in Microwave. Select category and weight and press start.

2) When beeps, grind and strain it.

3) In another bowl add oil/butter and stock and then put the bowl in Microwave and press start. When

beep, add sugar, salt, black pepper as per your taste and cornflour paste which is made up by mixing

the half cup of cold water. Stir well and press start.

4) Garnish with bread croutons, coriander (green dhania) and fresh cream and serve hot.

3-8

: Mulligatawny Soup

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In microwave safe glass bowl add butter, carrot, onion and apples. Mix well. Select category and

weight and press start.

2) When, beep, mix well, add cooked rice, lentils and water and press start.

3) When, beep, mix well, allow to cool. Blend and strain. In the same microwave safe glass bowl add the

strained stock, salt, pepper, curry powder and lemon juice. Press start.

3-G

: Tom Yum Kung

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Mulligtawny Soup

Weight Limit 0.6 kg

Cooked rice 50 g

Dehusked lentil 30 g

Apples (pealed and sliced) 0.5 no.

Carrot 50 g

Onion 50 g

Veg stock/water 600 ml (3 cups)

Salt and Pepper To taste

Butter 1 tsp

Curry powder 1 tsp

Lemon juice 1 tsp

237

OPERATION

ENGLISH

Ingredients

Instructions

1) In a microwave safe glass bowl put head and shells of prawns, green / red chillies (cut into 2), salt,

roughly crushed lemon grass, lime leaves and stock. Mix well. Select category and press start.

2) When beeps, strain the stock. Add cleaned prawns, fish sauce, pepper, thai red curry paste. Stir well

and press start.

3) Add lemon juice and adjust the seasoning. Serve pipping hot.

3-1O

: Sichuan Soup

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Tom Yum Kung

Weight Limit 0.6 kg

Small sized prawns 10-12 nos.

Mushrooms (sliced) 5-6 nos.

Lemon grass stem 4 inch stalk

Lime leaves 5-6 nos.

Coriander fresh chopped A few sprigs

Fish sauce 2 tbsps

Thai red curry paste 2 tbsps

Lemon juice 1 tbsp

Veg stock / chicken stock 600 ml (3 cups)

Green / red chillies 3 nos.

Salt and pepper To taste

238

OPERATION

Ingredients

Instructions

1) Put chicken pieces, cabbage, carrot, capsicum, mushrooms, spring onion bulbs, peppercorns and

chicken stock in a microwave safe glass bowl. Select category and press start.

2) When beeps, take the bowl out and add red chilli paste, vinegar, salt and sugar, cornflour dissolved in

0.25 cup cold water and paneer pieces. Stir well and press start.

3) Garnish with greens of spring onions. Adjust seasonings and serve hot..

3-11

: Palak Makai Shorba

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Sichuan Soup

Weight Limit 0.6 kg

Boneless chicken pieces 100 g

Carrot (grated) 1 no.

Capsicum (chopped) 0.5 no.

Cabbage (shredded) 0.5 no.

Mushrooms (sliced) 4-5 nos.

Paneer (pieces) 50 g

Spring onions (bulb and greens) 1-2 nos.

Peppercorns (freshly crushed) 4-5 nos.

Chicken stock 600 ml (3 cups)

Cornflour 3 tbsps and 0.25 cup

Salt and sugar To taste

Vinegar 2 tbsps

Red chilli paste 1 tbsp

239

OPERATION

ENGLISH

Ingredients

Instructions

1) In a microwave safe glass bowl add chopped palak and little water. Select category and press start.

2) When beeps, grind the palak,

3) In another microwave safe glass bowl add butter, jeera, chopped onions. Press start.

4) When beeps, remove and add palak and water, milk, corn niblets and Maggie tastemaker. Press start.

3-1z

: Rajma Soup

•

Weight Limit

: 0.6 Kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Palak Makai Shorba

Weight Limit 0.6 kg

Palak (chopped) 200 g

Water 600 ml (3 cups)

Maggie tastemaker 1 cube

Corn Niblets 0.5 cup

Chopped onion 0.5 cup

Jeera 1 tbsp

Butter 1 tbsp

Milk 0.25 cup

240

OPERATION

Ingredients

Instructions

1) Grind the boiled rajma. Add water and strain it.

2) In a microwave safe glass bowl add oil, garlic, onion, tomato. Mix well. Select category and press start.

3) When beeps, mix well and add salt, pepper, red chilli powder and rajma stock. Mix well and press start.

4) Add lemon juice and garnish with coriander leaves and serve hot.

3-13

: Shahi Shorba

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

List Weight

For Rajma Soup

Weight Limit 0.6 kg

Water 600 ml

Rajma (boiled) 1 cup (170 g)

Oil 0.5 tbsp

Garlic cloves (chopped) 2 nos.

Onion (chopped) 0.5 cup

Tomato (chopped) 0.5 cup

Coriander (chopped) 0.25 cup

Salt, pepper, red chilli powder As per taste

Lemon juice 1 tbsp

List Weight

For Shahi Shorba

Weight Limit 0.6 kg

Onions (finely chopped) 2 nos.

Walnuts (coarsely chopped) 0.25 cup

Mint paste 1 tbsp

Whole wheat flour 2 tbsps

Butter 2 tbsps

Salt, black pepper powder,

garam masala

As per taste

241

OPERATION

ENGLISH

Instructions

1) In a microwave safe glass bowl take butter and chopped onion. Mix well. Select category and press

start.

2) When beeps, stir well. Add whole wheat flour, mint paste, coarsely chopped walnuts and mix well.

Press start.

3) When beeps, mix and add water. Mix well so that no lumps are formed. Add seasoning. Press start.

Serve hot.

3-14

: Bombay Curry Soup

•

Weight Limit

: 0.6 Kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a microwave safe glass bowl add soaked masoor dal, tomato and water. Select category and press

start.

2) When beeps, remove and allow the dal to cool. Grind it in a mixer and strain.

3) In another microwave safe glass bowl, add oil, crushed garlic, chopped onion. Press start.

4) When beeps, mix and add strained dal stock, salt, chilli powder, curry powder and add 150 ml of water.

Mix well and press start. Garnish with coriander leaves and serve hot.

3-1s

: Badam Soup

•

Weight Limit

: 0.6 Kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Bombay Curry Soup

Weight Limit 0.6 kg

Water 500 ml (2.5 cups)

Soaked masoor dal (dehusked) 200 g

Chopped tomato 2 nos.

Chopped onions 1 no.

Crushed garlic 3-4 cloves

Oil 1 tbsp

Curry powder As per taste

Salt, red chilli powder As per taste

Coriander leaves For garnishing

242

OPERATION

Ingredients

Instructions

1) Grind soaked and blanched badam and basil leaves to a fine paste, adding 0.5 cup water. Take out in

a microwave safe glass bowl. Add 3 cups water and stir well. Add cinnamon, elaichi and cloves.

2) Select category and press start.

3) When beeps, stir and strain the soup and sieve.Take the strained soup in a microwave safe glass bowl.

Add salt and peppers and cornflour (mixed with 0.5 cup water) and press start. Serve hot.

3-16

: Limbu Dhania Shorba

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Badam Soup

Weight Limit 0.6 kg

Badam (soaked and blanched) 50 g

Fresh basil leaves (Tulsi) 8-10 nos.

Water 3 cups (600 ml)

Cinnamon 25 mm stick

Elaichi (green) 2-3 nos.

Cloves 2-3 nos.

Sugar 0.5 tbsp

Cornflour 0.5 tbsp

Salt and pepper powder As per taste

243

OPERATION

ENGLISH

Ingredients

Instructions

1) In a microwave safe glass bowl add oil, cabbage, carrot, celery, spring onions, ginger, garlic,

bayleaves, cloves, peppercorns. Mix well. Select category and press start.

2) When beeps, mix well and add water and press start. When beeps, add besan paste, lemon juice,

coriander leaves, salt. Mix well and press start. Garnish with coriander leaves and serve hot.

3-17

: Mutton Shorba

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Limbu Dhania Shorba

Weight Limit 0.6 kg

Water 600 ml

Oil 0.5 tbsp

Shredded cabbage 1 cup

Chopped carrot 0.5 cup

Celery 0.5 cup

Spring onions 0.5 cup

Ginger (grated) 1 tsp

Chopped garlic 3 nos.

Bayleaf 2 nos.

Cloves 2 nos.

Pepper corns 3 nos.

Besan 2 tbsps (dissolved in 0.25 cup

water)

Lemon juice 2 tbsps

Coriander leaves (chopped) 0.5 cup

Salt As per taste

244

OPERATION

Ingredients

Instructions

1) In a Microwave safe glass bowl add oil, onion, garlic mutton and chilli flakes, salt. Mix well and cover.

2) Select category and press start.

3) When beeps, mix well and add water, tomato, cinnamon, cardamom, cumin seeds, salt, saffron and

dry mint leaves. Mix well and press start.

4) When beeps, remove the bowl and allow to cool. Grind it and add curd. Press start.

3-18

: Dal Shorba

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Mutton Shorba

Weight Limit 0.6 kg

Boneless mutton 300 g

Water 600 ml (3 cups)

Oil 1 tbsp

Chopped onion 1 no.

Chopped garlic 3 cloves

Chilli flakes salt As per taste

Chopped and skinned tomato 2 nos.

Cinnamon 1.2 cm Stick

Cardamom 1 no.

Cumin seeds 1 tsp

Saffron A few

Dry mint leaves 0.5 cup

Beaten curd 0.5 cup

245

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl add oil, green chillies, ginger paste, garlic paste. Mix well.

2) Select category and press start.

3) When beeps, mix well and add onion and add all spices. Press start.

4) When beeps, mix well and add dal and water. Press start. Strain the stock.

5) Add 100 ml hot water and spices as per taste and serve.

3-1G

: Chicken Soup

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe bowl

Ingredients

List Weight

For Dal Shorba Weight Limit 0.6 kg

Soaked Urad dal (dehusked) 0.5 cup

Olive oil 1 tsp

Chopped green chillies 2 no.

Ginger paste 1 tsp

Garlic paste 1 tsp

Chopped onion 1 no.

Salt turmeric powder,

onion,powder, sugar

As per taste

Lemon juice As per taste

Water 600 ml (3 cups)

List Weight

For Chicken Soup Weight Limit 0.6 kg

Boneless Chicken 300 g

Ginger Paste 1 tsp

Salt and Pepper Powder As per taste

Cornflour Paste 2 tbsps + 0.5 cup of water

Oil 1 tsp

Water 600 ml (3 cups)

246

OPERATION

Instructions

1) In Microwave safe glass bowl put water and add chicken pieces. Select category and press start.

2) When beeps, remove.

3) In another microwave safe glass bowl add oil, ginger-garlic paste, chicken stock, salt, pepper,

cornflour paste, green chillies and 1 cup water. Press start.

3-zO

: Wonton Soup

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In MWS glass bowl add oil and vegetables, ginger-garlic paste. Select category and press start.

2) When beeps, add salt, pepper, water and palak (in pieces). Mix well and put in microwave and press

start.

3) When beeps, mix well and press start. Add wonton and serve.

How to make Wonton

: Maida -1 cup, Salt - 1 pinch, Oil - 1 tsp

Method

: Mix all the ingredients in the bowl and make dough with too warm water. After that cover

the bowl and leave the mixture for 10-15 minutes.

For Stuffing

:Cabbage, carrot, capsicum which is cut in long pieces

Method

: Mix all the ingredients for stuffing. Make a small puree of wonton and put the small quantity

of stuffing in between them and then cover the puree and press it.

List Weight

For Wonton Soup Weight Limit 0.6 kg

Chopped cabbage, carrot,

capsicum, french beans

200 g (Total)

Ginger paste 2 tsps

Garlic paste 2 tsps

Spinach in pieces 10 leaves

Oil 1 tsp

Salt, pepper powder As per taste

Water 600 ml (3 cups)

Ready wonton 6-7 pieces

247

OPERATION

ENGLISH

Continental

4-1

: Pasta

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl, Microwave safe flat glass dish, High rack

Ingredients

Instructions

1) In Microwave safe glass bowl take pasta with water and oil drops. Select category and weight, then

press start.

2) When beeps, remove the bowl from microwave oven, drain water from pasta. In a Microwave safe flat

glass dish add butter, onion, garlic and Palak, mix well.

3) Press start.

4) When beeps, add cream, nutmeg powder, oregano, salt and pepper and boiled pasta, mix well and

sprinkle grated cheese on the top and keep the vessel on high rack.

5) Press start.

4-z

: Veg Au Gratin

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe flat glass dish, High rack

List Weight-1 Weight-2 Weight-3

For Penne Pasta

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Butter 1 tbsp 2 tbsps 3 tbsps

Onion Chopped 2 tbsps 3 tbsps 4 tbsps

Garlic Chopped 1 tsp 2 tsps 3 tsps

Chopped Palak

leaves

50 g 75 g 100 g

Water 400 ml 800 ml 1200 ml

Cream 0.5 cup 1 cup 1.5 cup

Grated Cheese 4 tbsps 5 tbsps 6 tbsps

Nutmeg Powder 1 pinch

Oregano 0.25 tsp0.5 tsp0.75 tsp

Salt and Pepper As per your taste

248

OPERATION

Ingredients

Instructions

1) In a Microwave safe flat glass dish take butter, milk, vegetables and maida. Mix well. Select category

and weight, then press start.

2) When beeps, mix well and add salt and pepper. Mix well.

3) Spread grated cheese on it and keep the Microwave safe flat glass dish on high rack.

4) Press start.

4-3

: Baked Mushroom

•

Weight Limit

: 0.1 ~ 0.5 kg

•

Utensil

: Microwave safe flat glass dish, High rack

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Veg Au

Gratin

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Mix

Vegetables -

Carrot,

Cauliflower,

French

Beans (cut

into small

pieces),

Sweet

Corns,

Green peas

etc.

100 g 200 g 300 g 400 g 500 g

Maida 1 tbsp 2 tbsps 3 tbsps 4 tbsps 5 tbsps

Butter 1 tbsp 2 tbsps 3 tbsps 4 tbsps 5 tbsps

Milk 0.5 cup 1 cup 1 cup 1.5 cups 1.5 cups

Grated

Cheese

2 tbsps 4 tbsps 6 tbsps 8 tbsps 10 tbsps

Salt and

Pepper

As per your taste

249

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe flat glass dish put all the ingredients except cheese, mix well. Select category and

weight, then press start.

2) When beeps, spread grated cheese on the top of the mixture. Place the Microwave safe flat glass dish

on high rack.

3) Press Start.

4-4

: Potato dumpling

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

Instructions

1) Mix all the ingredients together for making dough for dumplings. Make 9-10 balls out of the dough.

List Weight-1 Weight-2 Weight-3 Weight-4 Weight-5

For Baked

Mushroom

Weight

Limit

0.1 kg 0.2 kg 0.3 kg 0.4 kg 0.5 kg

Mushrooms100 g200 g300 g400 g500 g

White Sauce 50 ml 100 ml 150 ml 200 ml 250 ml

Cheese

(grated),

Salt, Kali

Mirch

As per requirement

Butter 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps 3 tbsps

List Weight

For Potato dumpling Weight Limit 0.3 kg

Maida 3-4 tbsps

Boiled and grated potato 100 g

Grated paneer 75 g

Salt, pepper, nutmeg powder As per taste

Finely chopped spinach 1 cup

Butter and finely chopped garlic 1 tbsp each

Pizza sauce 4 tbsps

250

OPERATION

2) In the Microwave safe bowl, add 0.5 cup water. Place the dumplings on the Microwave safe flat glass

dish and cover. Select category and press start.

3) When beeps, take out the dumplings.

4) Allow them to cool. In a microwave safe flat glass dish add butter and put the dumplings in it and press

start.

4-s

: Lasaneya

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe flat glass dish, High rack

Ingredients

Instructions

1) Except Lasaneya sheets and cheese mix all the ingredients in Microwave safe flat glass dish. Select

category and press start.

2) When beeps, remove the Microwave safe flat glass dish from microwave oven. In Microwave safe flat

glass dish arrange lasaneya sheet in the bottom. Then spread vegetable mixture on it again keep

another lasaneya sheet on it and make layers of sheets and vegetable mixture.

3) Press start

4) When beeps, spread grated cheese on the top and place the glass dish on high rack.

5) Press start.

6) Serve hot.

4-6

: Macaroni

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight

For Lasaneya Lasaneya Sheets (cooked) 150 g

White Sauce 1 cup

Pizza Sauce 0.5 cup

Mix Vegetables (boiled) - Egg

plant, Zukini, Brocolli,

Mushrooms, Sweet, Corns etc.

2 cups

Oil 2 tbsps

Oregano, Salt and Black Pepper As per your taste

Grated Cheese 5 tbsps

251

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe flat glass dish take butter, milk, vegetables and maida. Mix well. Select category

and weight, then press start.

2) When beeps, mix well and add salt and pepper. Mix well

3) Spread grated cheese on it and keep the Microwave safe flat glass dish on high rack.

4) Press start.

4-7

: Chilli Veg

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Macaroni Weight Limit 0.1 kg 0.2 kg 0.3 kg

Water 400 ml 800 ml 1200 ml

Butter 1 tbsp 2 tbsps 3 tbsps

Spring Onion

Chopped

2 tbsps 3 tbsps 4 tbsps

Garlic Chopped 1 tsp 2 tsps 3 tsps

Mushrooms

Chopped

3 nos. 4 nos. 5 nos.

Tomato Sauce 2 tbsps 3 tbsps 4 tbsps

Chilli Sauce 1 tsp 2 tsps 3 tsps

Salt, Sugar,

Pepper and

Oregano

As per your taste

252

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add oil, onions, green chillies, ginger garlic paste and capsicum. Mix well

and cover.

2) Select category and weight, then press start

3) When beeps, mix well and add paneer pieces, soya sauce, chilli sauce, cornflour (mixed with 0.5 cup

water), water, salt, pepper and press start.

4) Mix well and serve.

4-8

: Thai Chicken

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Chilli Veg Weight Limit 0.1 kg 0.2 kg 0.3 kg

Paneer pieces 100 g 200 g 300 g

Chopped

Capsicum and

onion

0.5 cup 1 cup 1.5 cups

Chopped green

chillies

1 no. 2 nos. 3 nos.

Ginger garlic

paste

0.5 tbsp 1 tbsp 1.5 tbsps

Oil 0.5 tsp 1 tsp 1.5 tsps

Soya sauce 1 tsp 1.5 tsps 2 tsps

Cornflour 1 tbsp 1.5 tbsps 2 tbsps

Green chilli sauce 1 tbsp 2 tbsps 3 tbsps

Salt and Pepper As per your taste

Water 0.5 cup 1 cup 1 cup

253

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl put oil, garlic, sugar, soya sauce, red curry paste, broccoli, chicken pieces,

mix well. Select category and press start.

2) When beeps, remove. Add red chilli paste crushed peanuts, sauce of milk, maida, butter, mix well.

press start.

4-G

: Sweet and Sour Veg

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight

For Thai Chicken

Boneless chicken 500 g

Red curry paste 2 tbsps

Sugar 1 tsp

Soya sauce 2 tbsps

Salt To taste

Chopped garlic 1 tsp

Blanched Broccoli (florets) 1 cup

Peanuts (Roasted and crushed) 0.25 cup

Oil 2 tbsps

Red chilli paste 1 tsp

For Sauce

Butter 2 tbsps

Maida 2 tbsps

Milk 1 cup

Salt and pepper To taste

254

OPERATION

Ingredients

Instructions

1) In a microwave safe bowl add oil, chopped spring onions and garlic, red chilli paste. Select category

and weight, then press start.

2) When beeps, mix well and cut vegetables, tomato ketchup, vinegar, salt, sugar, soya sauce, pineapple

juice, water and cornflour. Mix well, press start. Stand for 5 minutes.

4-1O

: Mediterranean Crostini

•

Weight Limit

: 0.3 kg

•

Utensil

: Low rack

List Weight-1 Weight-2 Weight-3

For Sweet and

Sour Veg

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Cut vegetables

(Baby corns cut

lengthwise,

Broccoli

florets,Mushroom

pieces, Pineapple

slices, Capsicum)

100 g 200 g 300 g

Chopped spring

onion and garlic

0.25 cup 1 tbsp 1 cup

Oil 0.5 tbsp 1 tbsp 1.5 tbsps

Red chilli paste 0.25 tsp 0.25 tsp 0.5 tsp

Tomato Ketchup 0.25 cup 0.25 cup 0.5 cup

Vinegar As per taste

Sugar 0.5 tsp 1 tsp 1 tsp

Salt As per taste

Soya sauce 1 tsp 1 tsp 1 tsp

Pineapple juice 0.25 cup 0.25 cup 0.5 cup

Water 1 cup 1 cup 1 cup

Cornflour 2 tbsps mixed with 0.5 cup water

255

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl, put all the ingredients of marinade and mix well. Keep it for 15-20 minutes.

2) Butter the bread slices. Top each slice with 2-3 slices of marinated tomatoes. Put chopped olives and

sprinkle grated cheese on top.

3) Select the category and press start. (Pre-heat process.)

4) When beeps, keep the bread slices on low rack. Keep the rack in microwave and press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

4-11

: Risotto Rice

•

Weight Limit

: 0.1 ~ 0.4 kg

•

Utensil

: Microwave safe bowl

List Weight

For Mediterranean Crostini

French bread 6 slices

Black olives (sliced) 0.25 cup

Cheese (grated) 0.5 cup

Butter 2 tbsps

To be mixed together for the

marinated tomatoes :

Tomatoes (sliced) 2 nos.

Basil leaves (freshly chopped) 1 tsp

Garlic (chopped) 1 tsp

Olive oil 2 tsps

Salt and freshly crushed pepper

corns

As per taste

256

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add olive oil, garlic, mushrooms, peas, carrots and tomato puree. Mix well.

Select category and weight, then press start.

2) When beeps, mix well and add rice. Mix well and press start.

3) When beeps, mix well and add water and salt. Press start.

4) Mix well and stand for 5 minutes.

5) Add spinach, tomato puree, cream, grated cheese and chopped coriander/parseley and serve.

4-1z

: Spaghetti with Tomato Sauce

•

Weight Limit

: 0.1 ~ 0.3 Kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4

For Risotto

Rice

Weight Limit 0.1 kg 0.2 kg 0.3 kg 0.4 kg

Arborio rice

(soaked)

100 g 200 g 300 g 400 g

Water 200 ml 400 ml 600 ml 650 ml

Chopped

carrots

0.25 cup 0.5 cup 1 cup 1.5 cups

Chopped

garlic

1 tsp 1.5 tsps 2 tsps 2.5 tsps

Peas 0.25 cup 0.5 cup 1 cup 1.5 cups

Sliced

mushroom

0.25 cup 0.5 cup 1 cup 1.5 cups

Chopped

coriander

leaves/

parseley

As required

Spinach

(blended and

pureed)

0.25 cup 0.5 cup 1 cup 1 cup

Tomato puree 0.3 cup 0.5 cup 1 cup 1 cup

Fresh cream 3 tbsps 4 tbsps 5 tbsps 6 tbsps

Olive oil 1 tbsp 2 tbsps 3 tbsps 4 tbsps

Grated cheese As required

Salt As per taste

257

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add spaghetti noodles, water and few drops of oil. Select category and

weight, then press start.

2) When beeps, remove and drain the water. Wash the noodles under running water to separate.

3) In another Microwave safe bowl add olive oil, garlic, olives, onions, mushrooms, chopped tomatoes,

salt, peppers, oregano and chilli flakes. Press start.

4) When beeps, mix well and add the spaghetti. Mix well and press start. Rip all the basil over it and

spread grated parmesan cheese and serve.

4-13

: Cottage Cheese Tortellini

•

Weight Limit

: 8 pcs

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Spaghetti with

Tomato Sauce

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Spaghetti noodles 100 g 200 g 300 g

Water 400 ml 800 ml 1200 ml

Olive oil 1 tbsp 1.5 tbsps 2 tbsps

Chopped garlic 1 tbsp 1.5 tbsps 2 tbsps

Chopped

tomatoes

1 cup 1.5 cups 2 cups

Chopped

mushrooms

0.25 cup 0.5 cup 1 cup

Chopped onion 0.5 cup 1 cup 1.5 cups

Sliced olives

(pitted)

5 nos. 6 nos. 7 nos.

Fresh basil As required

Parmesan cheese As required

Salt, pepper,

oregano and chilli

flakes

As per taste

258

OPERATION

Ingredients

Instructions

Pre-Preparation for Stuffing :

1) In a Microwave safe glass bowl take olive oil and minced garlic, mix and microwave 100% for 2

minutes. Add mashed paneer and blanched and chopped spinach, salt and pepper. Mix well and

microwave 100% for 2 minutes.

2) In another bowl take maida, salt, beaten egg and olive oil. Mix well and knead a firm dough adding

enough water. Cover and keep aside for 10-15 minutes.

3) Divide the dough into 5-6 equal sized balls and roll out each ball into a long and rectangular strip

(approx. 2.130 mm broad) and cut into squares.

4) Fill each square shape with spinach and cottage cheese stuffing (1 tsp). Wet the edges with little water

and cover with another square and seal it by pressing tightly. There should be no air-bubble left

within. Make all tortellinis following same procedure.

5) Take 500 ml water in a Microwave safe bowl and keep inside the microwave. Select category and press

start.

6) When beeps, put the tortellinis in the boiling water. Cover and press start

List Weight

For Dough

Maida 1 cup

Egg 1 no.

Olive oil 1 tbsp

Salt As per taste

Water (to knead the dough) As required

For Stuffing

Blanched spinach 0.5 cup

Paneer (roughly mashed) 100 g

Olive oil 1 tbsp

Garlic (minced) 1 tbsp

Salt and pepper As per taste

For Sauce

Blanced tomatoes (skin

removed)

5 nos.

Garlic pods 8-10 nos.

Coriander leaves (fresh) 1 tbsp

Olive oil 1 tbsp

Chilli flakes 1 tsp

Oregano 0.5 tsp

Salt, pepper As per taste

259

OPERATION

ENGLISH

7) When beeps, remove and strain the tortellinis and place in a serving dish and keep aside covered

8) Blend together blanched tomatoes, garlic pods, coriander leaves with a blender. Take this puree in a

Microwave safe bowl, add olive oil, salt, pepper oregano and chilli flakes. Mix well and press start.

9) When cooking ends, pour this sauce over the cooked tortellini and serve hot

4-14

: Mexican Corn Rice

•

Weight Limit

: 0.1 ~ 0.4 kg

•

Utensil

: Microwave safe glass bowl, Microwave safe flat glass dish, Low rack

Ingredients

Instructions

1) In a Microwave safe glass bowl add rice, cloves, water. Select category and weight, then press start.

2) When beeps, remove the bowl and keep aside after mixing.

3) In another Microwave safe glass bowl add butter and sweet corns and press start.

4) When beeps, add hot sauce, cooked rice, cheese cubes, salt & red chilli power (if required). Mix well.

Now take a Microwave safe flat glass dish and spread chopped tomatoes at the bottom, now layer

with cooked rice & press it down properly. Cover with aluminium foil. Keep the Microwave safe flat

glass dish on low rack and press start.

List Weight-1 Weight-2 Weight-3 Weight-4

For Mexican

Corn Rice

Weight Limit 0.1 kg 0.2 kg 0.3 kg 0.4 kg

Rice 100 g 200 g 300 g 400 g

Cloves 2 nos. 3 nos. 4 nos. 5 nos.

Oil 0.5 tbsp 1 tbsp 1.5 tbsps 2 tbsps

Water 200 ml 400 ml 600 ml 650 ml

Butter 0.5 tbsp 1 tbsp 1.5 tbsps 2 tbsps

Sweet corns 0.25 cup 0.5 cup 1 cup 1.5 cups

Hot sauce 0.25 cup 0.5 cup 1 cup 1.5 cups

Cheese cubes 1 no. 2 nos. 3 nos. 4 nos.

Salt (if

required)

As required

Red chilli

powder (if

required)

As per taste

Tomato

(chopped)

2 nos. 3 nos. 4 nos. 5 nos.

260

OPERATION

NOTE

• For Hot Sauce - In a Microwave safe glass bowl take 8 blanded and pureed tomatoes, 4 tbsps butter, 1

cup chopped onions, salt, red chilli powder, oregano, sugar, chilli sauce (as per taste), 1 tbsp garlic paste,

2 tbsps tomato sauce, a pinch ajwain. Mix well and microwave at 100% for 5 minutes.

4-1s

: Broccoli in Butter Sauce

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl, Microwave safe glass dish

Ingredients

Instructions

1) In a Microwave safe bowl take broccoli florets. Sprinkle some water and cover. Select category and

weight, then press start.

2) When beeps, remove broccoli and keep aside. In a Microwave safe flat glass dish take butter, chopper

garlic, chopped onions. Mix well and press start.

3) When beeps, stir and add milk, fresh cream, mustard powder, coriander, salt and pepper powder and

broccoli. Mix and press start.

4-16

: Shrimps in Garlic Butter

•

Weight Limit

: 0.4 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Broccoli in

Butter Sauce

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Broccoli 100 g 200 g 300 g

Milk 0.5 cup 1 cup 1.5 cups

Fresh cream 0.25 cup 0.5 cup 0.75 cup

Onion (chopped) 1 no. 2 nos. 3 nos.

Garlic (chopped) 0.5 tsp 1 tsp 1 tsp

Mustard powder 0.5 tsp 1 tsp 1 tsp

Butter (melted) 1 tbsp 1.5 tbsps 2 tbsps

Salt and pepper

powder

As per taste

Coriander leaves

(chopped)

1 tbsp 2 tbsps 3 tbsps

261

OPERATION

ENGLISH

Ingredients

Instructions

1) Remove heads and shells of shrimps and clean and drain thoroughly.

2) In a Microwave safe bowl place shrimps, garlic paste, mustard paste, butter, parsley, lemon juice,

pepper corns (crush) and salt mix well. Select category and press start.

3) When beeps. Remove and serve hot.

4-17

: Chilli Chicken

•

Weight Limit

: 0.1 ~ 0.4 kg

•

Utensil

: Microwave safe bowl

List Weight

For Shrimps in Garlic Butter

Weight Limit 0.4 kg

Shrimps (small) 400 g

Butter 4 tbsps

Parsley (chopped) A few sprigs

Garlic paste 3 tbsps

Mustard paste 1 tbsp

Lemon juice 1 tbsp

Pepper corns (roughly crushed) 8-10 nos.

Salt To taste

262

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl add oil, chopped ginger, garlic, boneless chicken, soya sauce, chilli sauce

and cover. Select category and weight, then press start.

2) When beeps add, chopped onions, capsicum, chopped green chillies, vinegar, salt, sugar, pepper,

cornflour mixed with water. Cover and press start. Stand for 5 minutes. Serve.

4-18

: Hakka Noodles

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3 Weight-4

For Chilli

Chicken

Weight Limit 0.1 kg 0.2 kg 0.3 kg 0.4 kg

Boneless

chicken

100 g 200 g 300 g 400 g

Oil 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps

Chopped

ginger garlic

0.5 tbsp 1 tbsp 1.5 tbsps 2 tbsps

Chopped

onions

0.5 no. 1 no. 1 no. 2 nos.

Chopped

green chillies

0.5 tbsp 1 tbsp 2 tbsps 2.5 tbsps

Capsicum 0.5 no. 1 no. 2 nos. 2 nos.

Soya sauce 0.5 tbsp 0.5 tbsp 1 tbsp 1.5 tbsps

Chilli sauce 0.5 tbsp 0.5 tbsp 1 tbsp 1.5 tbsps

Vinegar 0.5 tbsp 0.5 tbsp 1 tbsp 1.5 tbsp

Salt, sugar and

pepper

As per taste

Cornflour

(mixed with

0.5 cup water)

1 tbsp 1 tbsp 1 tbsp 1.5 tbsps

263

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add hakka noodles, water and few drops of oil. Select category and weight,

then press start.

2) When beeps, remove drain water and wash and separate the noodles under running water.

3) In another Microwave safe bowl add oil, mix vegetables, salt, red chilli powder, green chilli sauce. Mix

well and press start.

4) When beeps, add noodles to the bowl. Mix and press start.

4-1G

: Veg in hot garlic sauce

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Hakka

Noodles

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Hakka noodles 100 g 200 g 300 g

Water 400 ml 800 ml 1200 ml

Oil 1 tbsp 1.5 tbsps 2 tbsps

Chopped veg -

carrot, peas,

french beans,

capsicum

1 cup 1.5 cups 2 cups

Salt, red chilli

powder, green

chilli sauce

As per taste

264

OPERATION

Ingredients

Instructions

1) Cut the capsicum and cauliflower into medium sized pieces, baby corns and french beans into small

sized pieces.

2) In a Microwave safe bowl add oil, chopped onion, ginger, green chillies. Select category and weight,

then press start.

3) When beeps, mix and add vegetables, pepper, salt, sugar, cornflour mixed with water. Press start.

Stand for 5 minutes. Serve.

4-zO

: Schezwan Chicken

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Veg in hot

garlic sauce

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Mix veg -

Cauliflower

florets, capsicum,

baby corns, beans

100 g 200 g 300 g

Oil 1 tbsp 1.5 tbsps 1.5 tbsps

Chopped garlic,

ginger, green

chillies

1 tbsp 2 tbsps 2 tbsps

Corn flour 1 tbsp 1.5 tbsps 2 tbsps

Pepper, salt,

sugar

As per taste

Oregano

(optional)

As per taste

Water 2 cups 3 cups 3 cups

265

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl mix together oil, garlic paste, dry red chillies, chicken pieces, tomato

ketchup, vinegar, red chilli paste, sugar. Mix well. Select category and press start.

2) When beeps, mix well and add spring onions, cornflour, salt. Mix well and press start.

4-z1

: Veg Manchurian

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List Weight

For Schezwan Chicken Weight Limit 0.5 kg

Boneless chicken 500 g

Dry red chillies 8 nos.

Garlic paste 4 tsps

Tomato ketchup 5 tbsps

Vinegar 2 tsps

Red chilli sauce 2 tbsps

Sugar and salt As per taste

Spring onions (with greens) 1 cup

Cornflour (mixed with 0.25 cup

water)

2 tsps

Oil 3 tbsps

List Weight

For Manchurian Balls

Grated Cabbage 1 cup

Grated carrots 0.75 cup

Grated cauliflower 0.5 cup

Cornflour 3 tbsps

Maida 1 tbsp

Salt and pepper As per taste

266

OPERATION

Instructions

1) Mix all the ingredients of Manchurian balls in a bowl. Make balls of medium size from the mixture.

2) In a Microwave safe flat glass dish keep the manchurian balls

3) When beeps, remove and allow to cool.

4) In a Microwave safe bowl oil, ginger, green chilli, onion, soya sauce,tomato sauce, vinegar, pepper,

salt, mix well and press start.

5) When beeps mix well add cornflour mixed with 1.5 cups water. Press start. Add Manchurian ball. Stand

for 3 minutes and serve hot with steamed rice or fried rice.

4-zz

: Chilli Soy Nuggets

•

Weight Limit

: 0.4 kg

•

Utensil

: Multicook tawa, High rack, Microwave safe glass bowl

For Manchurian Sauce

Chopped ginger 1 tsp

Chopped green chilli 1 no.

Chopped Onion 0.5 no.

Soya sauce 1 tbsp

Tomato sauce 2 tbsps

Vinegar 2 tsps

Pepper, Salt, Cornflour As per taste

Oil 1 tbsp

List Weight

267

OPERATION

ENGLISH

Ingredients

Instructions

1) Pre-Preparation of Sauce: Puree tomatoes and garlic pods in a blender. In a Microwave safe glass bowl

take 2 tbsp oil & all the vegetables. Mix well and microwave 100% for 2 minutes. Add tomato puree,

soya sauce, chilli sauce, vinegar, cornflour (mixed with 0.5 cup water) and all the spices. Mix well and

microwave 100% for 3 minutes. Sauce is ready.

2) Take soaked and squeezed soyabean nuggets in a bowl and pour 0.5 tbsp oil and mix well. Put all soya

nuggets on tawa. Keep tawa and high rack inside the microwave. Select category and press start.

3) When beeps, turnover the soya nuggets and again press start.

4) When beeps, transfer roasted soya nuggets in the sauce and stir well. Press start. Serve them hot with

steamed rice.

4-z3

: Steamed Egg with Tofu

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish

List Weight

For Chilli Soy Nuggets

Weight Limit 0.4 kg

Soyabean nuggets (soaked in

hot water for 1 hour and

squeezed)

150 g

Oil 2.5 tbsps

Capsicum (cut in long strips) 0.25 cup

Spring onions (cut into pieces) 0.25 cup

Blanched tomatoes 3 nos.

Garlic pods 7-8 nos.

Soya sauce 2 tsps

Vinegar 1 tsp

Cornflour (mixed with 0.5 water) 1.5 tsps

Chilli sauce 1 tbsp

Salt, red chilli powder, black

pepper powder

As per taste

268

OPERATION

Ingredients

Instructions

1) In a bowl take sesame oil, soya sauce, black pepper powder, salt and egg. Beat well with blender. Mix

tofu chunks into it and mix.

2) Put this mixture in a Microwave safe flat glass dish. Sprinkle chopped spring onions and chopped red

chilli on top. Now put boiled egg yolk (cut in pieces) on top. Cover the flat dish with plastic film.

3) Keep the Microwave safe flat glass dish in the microwave. Select category and weight, then press start.

4) Give standing time of 5 minutes and serve hot.

4-z4

: Almond and Vegetables Stir Fry

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight-1 Weight-2 Weight-3

For Steamed Egg

with Tofu

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Tofu (cut into

chunks)

50 g 100 g 150 g

Egg 1 no. 2 nos. 3 nos.

Sesame oil 0.5 tsp 1 tsp 1 tsp

Light soya sauce 0.5 tsp 1 tsp 1 tsp

Red chilli

(chopped)

1 no. 1 no. 1 no.

Spring onion

(chopped)

1 tbsp 2 tbsps 3 tbsps

Boiled egg yolk

(cut into pieces)

1 no. 2 nos. 2 nos.

Salt and pepper A pinch

269

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl take canola oil, chopped ginger- garlic, sliced onions. Select category

and weight, then press start.

2) In a small bowl, take sugar, cornflour. Add water, soyasauce, sesame oil and mix well. Make a smooth

paste.

3) When beeps, add broccoli, red capsicum, slivered almonds. Mix well and press start.

4) When beeps, add the sauce and stir well. Press start. Serve stir fried vegetables hot.

4-zs

: Mix Sauce Pasta

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl, Microwave safe flat glass dish, High rack

List Weight-1 Weight-2 Weight-3

For Almond and

Vegetables Stir

Fry

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Broccoli (cut into

florets)

50 g 100 g 150 g

Red capsicum (cut

into big square

pieces)

0.25 cup 0.5 cup 0.75 cup

Garlic (chopped) 0.5 tsp 1 tsp 1 tsp

Ginger (chopped) 0.5 tsp 1 tsp 1 tsp

Onions (sliced) 1 no. 1.5 nos. 2 nos.

Slivered almonds 2 tbsps 3 tbsps 4 tbsps

Canola oil 1 tbsp 1.5 tbsps 2 tbsps

For Sauce

Soya sauce 1 tsp 1.5 tsps 2 tsps

Water 3 tbsps 6 tbsps 9 tbsps

Sesame oil 0.5 tsp 1 tsp 1.5 tsps

Sugar 1 tsp 2 tsps 3 tsps

Cornflour 0.5 tsp 1 tsp 1.5 tsps

Salt and black

pepper powder

As per taste

270

OPERATION

Ingredients

Instructions

1) In Microwave safe glass bowl take pasta with water and oil drops. Select category and weight, then

press start.

2) When beeps, remove the bowl from microwave oven, drain water from pasta. In Microwave safe flat

glass dish add butter, onion, garlic and chopped vegetables and mix well.

3) Press start.

4) When beeps, add white sauce and tomato puree, nutmeg powder, oregano, salt and pepper and

boiled pasta, mix well and sprinkle grated cheese on the top and keep the vessel on high rack.

5) Press start.

4-z6

: Prawn Magic

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe glass bowl, Multicook Tawa, High rack

List Weight-1 Weight-2 Weight-3

For Mix Sauce

Pasta

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Penne Pasta 100 g 200 g 300 g

Butter 1 tbsp 2 tbsps 3 tbsps

Onion chopped 2 tbsps 3 tbsps 4 tbsps

Garlic chopped 1 tsp 2 tsps 3 tsps

Chopped

vegetables

50 g 75 g 100 g

Water 400 ml 800 ml 1200 ml

White sauce 0.5 cup 1 cup 1.5 cups

Grated cheese 4 tbsps 5 tbsps 6 tbsps

Nutmeg Powder 1 pinch

Oregano 0.25 tsp0.5 tsp0.75 tsp

Salt and pepper As per your taste

271

OPERATION

ENGLISH

Ingredients

Instructions

1) Peel off all parwal and wash the prawn properly.

2) Remove all the seeds carefully from parwals.

3) Keep tawa inside microwave oven after arranging parwals on the tawa. Now select menu and press

start. Simultaneously prepare the mixture using chopped onion, tomato, salt, sugar, turmeric, red and

black pepper, and mix prawns with salt and turmeric.

4) When beeps, removes the tawa and fill parwal with the prawn stuffing and seal the stuffing side with

flour dough.

5) Now take a Microwave safe bowl add oil bay leaves, elaichi, ginger garlic paste, chopped onion, and

press start.

6) When beeps, add all the stuffed parwal fresh cream, coconut milk, coconut water and sugar and press

start again.

List Weight

For Prawn Magic Weight Limit 0.5 kg

Parwal 400 g

Prawn 300 g

Onion chopped 2 cups

Tomato 1 cup

Lemon 1 pc.

Bay Leaves 2-2 nos.

Elaichi 2-3 nos.

Raisin 1 tbsp

Lal Mirch 1 tsp

Black Pepper 0.25 tsp

Tumeric 0.25 tsp

Salt and sugar As per taste

Butter/Ghee/Oil 2 tbsps

Fresh cream 0.5 tsp

Coconut Milk 0.5 tsp

Ginger Paste 0.5 tsp

Tomato Ketchup 1 tsp

Coconut Water 0.5 tsp

272

OPERATION

7) After beep is over garnish with lemon slices and cream.

Steam Cook

s-1

: Keema Balls

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

Instructions

1) Mix all the ingredients together. Make balls from it. Place the balls in greased Microwave safe flat

glass dish. Add 0.5 cup water to the Microwave safe bowl. Place the Microwave safe glass dish inside

the bowl. Cover. Select category and weight, then press start.

s-z

: Gajar Ka Halwa

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl, Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Keema Balls

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Chicken Kheema 75 g 125 g 175 g

Boiled and

mashed Potato

1 No. 2 Nos. 3 No.

Ginger, garlic

paste, salt, garam

masala, hara

dhania lemon

juice

As per taste

Besan 1 tsp 2 tsps 3 tsps

273

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl take all the ingredients and mix well.

2) Add 0.5 cup water to the Microwave safe bowl.

3) Keep the Microwave safe glass bowl in the bowl. Cover. Select category, then press start.

s-3

: Shakarkandi

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

Instructions

1) In Microwave safe bowl add 0.5 water. Keep the peeled off shakarkandi in Microwave safe flat glass

dish and put in the bowl. Cover. Select category and weight, then press start.

2) After steaming sprinkle some salt and chaat masala and serve.

s-4

: Methi Muthiya

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl, Microwave safe flat glass dish

List Weight

For Gajar Ka Halwa

Weight Limit 0.3 kg

Grated gajar 300 g

Ghee 2 tbsps

Milk powder 4 tbsps

Khoya 5 tbsps

Sugar 4 tbsps

Elaichi powder and dry fruits As per taste

List Weight-1 Weight-2 Weight-3

For Shakarkandi

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Salt and Chat

Masala

As per your taste

274

OPERATION

Ingredients

Instructions

1) Mix all the ingredients. Add some water and make a soft dough. Make small rolls from this mixture.

Place rolls on Microwave safe flat glass dish.

2) Add 0.5 cup water to the bowl. Keep the Microwave safe flat glass dish in Microwave safe bowl. Cover.

Select category and weight, then press start.

s-s

: Kothimbir Vadi

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

Instructions

1) Mix all the ingredients together and make vadis out of it.

List Weight-1 Weight-2 Weight-3

For Methi Muthiya

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Methi leaves 0.5 cup 0.75 cup 1 cup

Atta 0.25 cup 0.5 cup 0.75 cup

Besan 2 tbsps 3 tbsps 4 tbsps

Suji 1 tbsp 1.5 tbsps 0.75 tbsp

Baking soda 0.25 tsp 0.5 tsp 0.75 tsp

Ginger garlic chilli

paste, dhania

powder, haldi,

salt, sugar

As per your taste

List Weight-1 Weight-2 Weight-3

For Kothimbir

Vadi

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Kothimbir (Hara

dhaniya)

100 g 200 g 300 g

Besan 0.5 cup 1 cup 1.5 cups

Suji 2 tbsps 3 tbsps 4 tbsps

Red chili powder.

salt, garam

masala

As per taste

Baking powder 0.5 tsp 0.5 tsp 1 tsp

275

OPERATION

ENGLISH

2) In Microwave safe bowl, add 0.5 cup water. Place the vadis on Microwave safe flat glass dish. Keep in

the bowl and cover. Select category and weight, then press start.

3) Allow to stand for 3 minutes.

s-6

: Sprouts

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

Instructions

1) In a Microwave safe bowl, add 0.5 cup water, put moong sprouts in Microwave flat glass dish. Keep in

the Microwave safe bowl and cover.

2) Select category and weight, then press start. Stand for 3 minutes. Add chopped onions, tomato, salt,

chaat masala and lemon juice and serve.

s-7

: Steamed Veg

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

Instructions

1) In the Microwave safe bowl, add 0.5 cup water. Put the chopped vegetables in the Microwave safe flat

glass dish, Keep in the bowl and cover.

2) Select category and weight, then press start. sprinkle salt and pepper as per taste and serve.

List Weight-1 Weight-2 Weight-3

For Sprouts

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Moong sprouts 100 g 200 g 300 g

Chopped onions,

Chopped tomato

1 cup 2 cups 2 cups

Salt, chaat masala

, lemon juice

As per taste

List Weight-1 Weight-2 Weight-3

For Steamed Veg

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Chopped

vegetables

(Capsicum, carrot,

peas, beans)

100 g 200 g 300 g

276

OPERATION

s-8

: Rasiya Muthiya

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

Instructions

1) In a Microwave safe bowl add rice and water. Select category and weight, then press start .

2) When beeps, take out the cooked rice. Add ginger garlic paste, hing, besan. Mash well with rice. Make

balls out of the rice mixture.

3) In the Microwave safe bowl, add water to the bowl. Keep the muthiyas on the Microwave safe flat glass

dish. Keep in the bowl. Cover and press start.

4) When beeps, remove the muthiyas and add to the kadhi and serve.

s-G

: Steamed Cauliflower

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl, Microwave safe flat glass dish

List Weight-1 Weight-2 Weight-3

For Rasia Muthiya

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Basmati Rice

(soaked for 1

hour)

100 g 200 g 300 g

Water 200 ml 400 ml 600 ml

Ginger garlic

paste

0.5 tbsp 1 tbsp 1.5 tbsps

Hing A pinch

Besan 1 tbsp 2 tbsps 3 tbsps

Kadhi As required

277

OPERATION

ENGLISH

Ingredients

Instructions

1) Mix all the ingredients together except cauliflower.Add cauliflower and marinate for one hour.

2) In Microwave safe bowl, add 0.5 cup water.

3) Now keep the marinated cauliflower on the Microwave safe flat glass dish. Keep inthe microwave safe

bowl and cover. Select category and weight, then press start.

4) Allow to stand for 5 minutes.

s-1O

: Sarson ka Saag

•

Weight Limit

: 0.1 ~ 0.4 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Steamed

Cauliflower

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Cauliflower florets 100 g 200 g 300 g

Onion paste 1 tbsp 2 tbsps 3 tbsps

Ginger garlic

paste

0.5 tbsp 1 tbsp 1.5 tbsp

Red chilli, dhania,

coriander,

turmeric, garam

masala, salt,

sugar

As per taste

Tomato puree 2 tbsps 3 tbsps 4 tbsps

Curd 100 ml 150 ml 200 ml

278

OPERATION

Ingredients

Instructions

1) In the Microwave safe bowl, add 0.5 water. Place sarson and palak in the microwave safe flat glass

dish. Keep the Microwave safe flat glass dish in Microwave bowl and cover. Select category and

weight, then press start.

2) When beeps, remove the Microwave safe bowl, grind the steamed sarson and palak with water.

3) In a Microwave safe bowl add oil, onion garlic paste, tomato, salt and red chilli powder and press start.

Mix well.

4) When beeps, add grind sarson and palak, water (as required) to the microwave safe bowl. Mix well

and press start. Serve it with makki ki roti.

s-11

: Bhafouri

•

Weight Limit

: 0.1 - 0.2 kg

•

Utensil

: Microwave safe bowl, Microwave safe idli stand

List Weight-1 Weight-2 Weight-3 Weight-4

For Sarson ka

Saag

Weight Limit 0.1 kg 0.2 kg 0.3 kg 0.4 kg

Sarson

(washed and

separate

leaves)

75 g 150 g 200 g 250 g

Palak ( washed

and separate

leaves)

20 g 50 g 100 g 150 g

Oil 1 tbsp 1.5 tbsps 2 tbsps 2.5 tbsps

Onion garlic

paste

1 tsp 1.5 tsps 2 tsps 2.5 tsps

Tomato

(chopped)

0.5 cup 1 cup 1.5 cups 2 cups

Salt, red chilli

powder

As per your taste

Water As required

279

OPERATION

ENGLISH

Ingredients

Instructions

1) Mix all the ingredients together and make bails out of the mixture.

2) In Microwave safe bowl, add 0.5 cup water. Keep the balls in Microwave safe idli stand and keep it

inside the bowl. Cover. Select category and weight, then press start. Allow to stand for 3 minutes.

s-1z

: Steamed Peas

•

Weight Limit

: 0.1 - 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

Instructions

1) In Microwave safe bowl, add 0.5 cup water to the Microwave safe bowl, place put the peas in

Microwave safe flat glass dish. Keep in Microwave safe bowl and cover. Select category and weight,

then press start.

2) Remove and add butter, salt and chaat masala and serve.

s-13

: Matar Mushroom

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

List Weight-1 Weight-2

For Bhafouri

Weight Limit 0.1 kg 0.2 kg

Mix dal paste (Moong

dal, Urad dal)

100 g 200 g

Ginger- garlic paste 0.5 tbsp 1 tbsp

Hing A pinch

Mitha soda 0.25 tsp 0.25 tsp

Salt As per taste

List Weight-1 Weight-2 Weight-3

For Steamed Peas

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Shelled peas 100 g 200 g 300 g

Salt and chaat

masala

As per taste

Butter 0.5 tbsp 1 tbsp 1.5 tbsps

280

OPERATION

Ingredients

Instructions

1) Add 0.5 cup water to Microwave safe bowl, place the matar and chopped mushroom on the

Microwave safe flat glass dish, keep in Microwave safe bowl and cover. Select category and weight,

then press start..

2) When beeps, remove.

3) In a Microwave safe bowl add oil, onion, tomato puree, salt, red chilli powder, garam masala, then

press start. Mix well.

4) When beeps, add steamed matar and mushroom to the Microwave safe bowl and add little water,

press start. Mix well and add chopped coriander leaves and serve with roti.

s-14

: Avial

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Matar

Mushroom

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Matar 50 g 100 g 150 g

Mushroom

(chopped)

50 g 100 g 150 g

Oil 1 tbsp 1.5 tbsps 2 tbsps

Onion (chopped) 0.5 cup 1 cup 1 cup

Tomato puree 2 tbsps 2.5 tbsps 3 tbsps

Salt, red chili

powder, garam

masala

As per taste

281

OPERATION

ENGLISH

Ingredients

Instructions

1) Add 0.5 cup water to Microwave safe bowl, place the vegetables in MWS flat glass dish and keep in

microwave safe bowl and cover. Press start.

2) Select category and weight and press start.

3) When beeps, remove the all from Microwave oven

4) When beeps, in a Microwave safe bowl add 1 tbsp oil, mustard seeds, curry leaves, haldi, salt. Add

coconut milk and curd.

5) When beeps, add the steamed vegetables to the coconut milk and press start. Garnish with grated

coconut and serve.

s-1s

: Shorshe Ilish

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List Weight-1 Weight-2 Weight-3

For Avial

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Cut vegetables,

carrot , potato,

drumsticks,

beans,

bottlegourd

100 g 200 g 300 g

Oil 1 tbsp 1 tbsp 1.5 tbsps

Mustard seeds,

curry leaves, salt,

haldi

As per taste

Coconut milk 0.5 cup 1 cup 1.5 cups

Curd (beaten) 0.5 cup 1 cup 1.5 cups

List Weight

For Shorshe ilish

Weight Limit 0.3 kg

Hilsa pieces 300 g

Mustard Oil 1 tbsp

Onion 2 nos.

Mustard seeds and chilli paste 1.5 tbsps

Sal, red chilli powder As per taste

282

OPERATION

Instructions

1) Add 0.5 cup water to Microwave safe bowl, place the hilsa pieces in Microwave safe flat glass dish and

keep in Microwave safe bowl and cover. Select category and press start. Stand for 3 minutes.

2) When beeps, remove all from microwave oven. In a Microwave safe bowl add mustard oil, onion,

mustard and chilli paste, salt, red chilli powder and press start.

3) When beeps, add the steamed hilsa in Microwave safe bowl, mix well and cover. Press start. Serve with

rice.

s-16

: Fara

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

Instructions

1) Mix rice flour with water to prepare a dough. Roll out the dough. Place the filling of chana dal, red chilli

power and salt in the centre and fold it like gujiya.

2) In Microwave safe bowl, add 0.5 cup water to the Microwave safe bowl, place put the gujiya in

Microwave safe flat glass dish. Keep in Microwave safe bowl and cover. Select category and weight,

then press start.

s-17

: Spinach

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl, Microwave safe flat glass dish

Ingredients

List Weight-1 Weight-2 Weight-3

For Fara

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Rice flour 100 g 200 g 300 g

For Filling

Boiled chana dal 50 g 75 g 100 g

Red chili powder,

salt

As per taste

List Weight-1 Weight-2 Weight-3

For Spinach

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Spinach (washed) 100 g 200 g 300 g

Butter 0.5 tbsp 1 tbsp 1.5 tbsps

Salt, chat masala

and lemon juice

As per taste

283

OPERATION

ENGLISH

Instructions

1) In Microwave safe bowl, add 0.5 cup water to the Microwave safe bowl, place spinach in Microwave

safe flat glass dish. Keep in Microwave safe bowl and cover. Select category and weight, then press

start.

2) Remove and add butter, salt and chaat masala and serve.

s-18

: Steamed cucumber

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

Instructions

1) In microwave safe bowl, add 0.5 cup water to the microwave safe bowl, place cucumber in microwave

safe flat glass dish. Keep in microwave safe bowl and cover. Select category and weight, then press

start.

2) Remove and add butter, salt and chaat masala and serve.

s-1Q

: Steamed Broccoli

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

Instructions

1) In microwave safe bowl, add 0.5 cup water to the Microwave safe bowl, place Broccoli in microwave

safe flat glass dish. Keep in microwave safe bowl and cover. Select category and weight, then press

start.

List Weight-1 Weight-2 Weight-3

For Steamed

cucumber

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Cucumber 100 g 200 g 300 g

Butter 0.5 tbsp 1 tbsp 1.5 tbsps

Salt, chat masala

and lemon juice

As per taste

List Weight-1 Weight-2 Weight-3

For Steamed

Broccoli

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Broccoli (cut into

pieces)

100 g 200 g 300 g

Butter 0.5 tbsp 1 tbsp 1.5 tbsps

Salt, lemon juice As per taste

284

OPERATION

2) Remove and add butter, salt and lemon and serve.

Child's Favourite

1-1

: Corn Chaat

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl add some water and sweet corns. Select category and weight, then press

start.

2) Transfer the corns in a bowl add mix fruits, salt, red chilli powder, chaat masala, lemon juice. Mix well

and serve.

1-z

: Vermicelli Khichdi

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Corn Chaat

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Sweet corn 100 g 200 g 300 g

Mix fruits

(Pomegranate,

cucumber, apple)

0.5 cup 1 cup 1.5 cups

Salt, red chilli

powder, chaat

masala, lemon

juice

As per taste

285

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl add oil, rai, chana dal, curry leaves, chopped onion. Mix. Select category and

weight, then press start.

2) When beeps, mix and add tomato. Press start.

3) When beeps, mix and add vermicelli, water, salt, red chilli powder, haldi, garam masala. Press start.

Stand for 3 minutes.

4) Squeeze lemon, mix and serve.

1-3

: Omelette

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Microwave safe flat glass dish

Ingredients

List Weight-1 Weight-2 Weight-3

For Vermicelli

Khichdi

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Roasted vermicelli 100 g 200 g 300 g

Oil 1 tbsp 1.5 tbsps 2 tbsps

Rai, urad dal,

curry leaves

As per taste

Chopped onion 0.5 cup 1 cup 1 cup

Chopped tomato 1 no. 2 nos. 3 nos.

Salt, red chilli

powder, haldi,

garam masala

As per taste

Water 400 ml 800 ml 1200 ml

Lemon juice As per taste

List Weight-1 Weight-2 Weight-3

For Omelette

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Eggs 2 nos. 3 nos. 4 nos.

Oil 0.5 tbsp 1 tbsp 1 tbsp

Chopped onion,

tomato, coriander

leaves

0.5 cup 1 cup 1 cup

Salt, pepper As per taste

286

OPERATION

Instructions

1) Beat the eggs well and add salt, pepper and coriander leaves.

2) Add oil, tomato and onion to Microwave safe flat glass dish. Select category and weight, then press

start.

3) When beeps, add the egg mixture. Cover and press start. Allow to stand for 3 minutes.

1-4

: Pizza

•

Weight Limit

: 0.3 kg

•

Utensil

: Low rack, High rack

Ingredients

Instructions

1) Select category and press start. (Pre-heat process)

2) Spread pizza topping on pizza base, spread chopped vegetables on it. Sprinkle grated cheese.

3) When beeps, place the pizza on low rack and press start.

4) When beeps, transfer the pizza on high rack and press start.

NOTE

• Do not keep anything in the oven during pre-heat mode.

1-s

: Garlic Bread

•

Weight Limit

: 0.3 kg

•

Utensil

: Low Rack

List Weight

For Pizza

Weight Limit 0.3 kg

Pizza base 1 medium pizza base

Topping 3 tbsps

Mix Vegetables - Tomato,

Capsicum, Onion

1 cup

Grated Cheese 0.5 cup

Oregano and Chilli flakes

(Optional)

As per your taste

287

OPERATION

ENGLISH

Ingredients

Instructions

1) Mix butter, garlic paste, grated cheese, salt, kali mirchi powder and oregano together. Apply this

mixture to both sides of bread slices.

2) Select category and press start. (Pre-heat process)

3) When beeps, keep the bread slices on low rack and press start.

NOTE

• Use French bread to make garlic bread.

• Do not keep anything in the oven during pre-heat mode.

1-6

: Bread Pudding

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish

Ingredients

List Weight

For Garlic Bread

Weight Limit 0.3 kg

Bread slices (French Bread) 4 pcs

Butter 5 tbsps

Garlic paste 2 tbsps

Grated cheese 4 tbsps

Salt, kali mirchi powder,

Oregano, chilli flakes

As per your taste

List Weight-1 Weight-2 Weight-3

For Bread

Pudding

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Bread slices 2 nos. 3 nos. 4 nos.

Milk (for dipping

the bread)

0.5 cup 1 cup 1.5 cups

Egg 1 nos. 2 nos. 2 nos.

Vanilla Essence 0.5 tsp 0.75 tsp 1 tsp

Sugar 3 tbsps 4 tbsps 5 tbsps

Dry fruits As per your taste

288

OPERATION

Instructions

1) Make small pieces of Bread slices. Beat the egg very well. Mix all the ingredient very well.

2) Pour this mixture into Microwave safe flat glass dish. Select category and weight, then Press start.

1-7

: Cheesy Nachos

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe flat glass dish

Ingredients

Instructions

1) In a Microwave safe flat glass dish add nachos, chopped onion, tomato, pizza sauce and grated

cheese. Select category and press start.

1-8

: Chocolate Balls

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe safe glass bowl add Condensed Milk (Milkmaid), marie biscuit powder, milk

powder, Malted Chocolate powder (Bournvita). Mix well. Select category and press start.

2) Allow to cool. Make balls out of the mixture. Roll out the balls in the grated coconut.

List Weight

For Cheesy Nachos

Weight Limit 0.3 kg

Nachos 300 g

Grated cheese 1 cup

Pizza sauce 6 tbsps

Chopped onion, tomato 2 cups

List Weight

For Chocolate Balls

Weight Limit 0.3 kg

Condensed Milk (Milkmaid) 1 cup

Marie biscuit powder 1 cup

Milk powder 0.5 cup

Malted Chocolate powder

(Bournvita)

0.5 cup

Grated coconut 0.5 cup

289

OPERATION

ENGLISH

3) Keep in refrigerator for half an hour.

1-G

: Strawberry Custard

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl add milk, strawberry custard powder, sugar. Mix well.

2) Select category and press start.

3) When beeps, stir well. Press start.

4) When beeps, stir well. Press start. Allow to set in refrigerator.

1-1O

: Veg Burger

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Multicook tawa, High rack

Ingredients

List Weight

For Strawberry Custard

Weight Limit 0.5 kg

Milk 1 cup

Strawberry custard powder 3 tbsps

Sugar 50 g

Strawberry pieces As required

List Weight-1 Weight-2 Weight-3

For Veg Burger

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Burger buns 1 no. 2 nos. 3 nos.

290

OPERATION

Instructions

1) In a bowl mix all the ingredients for tikkis and prepare round and flat tikkis out of it.

2) Slit the buns into two halves. Apply the butter inside the buns.

3) Keep the tikkis on the tawa. Keep on high rack. Select category and weight, then press start.

4) When beeps, turn over the tikkis and press start.

5) When beeps, remove the tikkis. Now apply tomato sauce on one half of the bun. Keep the cheese slice,

tikki, onion slices and then tomato and cheese slices and cover with the second half of the bun.

6) Now keep the burger on high rack and press start.

1-11

: Choco Bars

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave safe glass bowl, Microwave safe flat glass dish

For Tikkis

Potatoes (boiled) 100 g 200 g 300 g

Boiled peas 0.25 cup 0.5 cup 1 cup

Chopped ginger 1 tsp 2 tsps 3 tsps

Green chillies 1 no. 2 nos. 3 nos.

Chopped

coriander leaves

2 tbsps 3 tbsps 4 tbsps

Salt, red chilli

powder, garam

masala, chaat

masala

As per taste

Cornflour For binding

Tomato slices 1 no. 2 nos. 3 nos.

Onion slices 2 nos. 4 nos. 6 nos.

Cheese slices 1 no. 2 nos. 3 nos.

Butter 1 tsp 2 tsps 3 tsps

Tomato sauce 1 tbsp 2 tbsps 3 tbsps

List Weight-1 Weight-2 Weight-3

291

OPERATION

ENGLISH

Ingredients

Instructions

1) In a microwave safe glass bowl put oats, half amount of butter (4 tbsps), honey and brown sugar. mix

well. Select category and press start.

2) Grease a microwave flat glass dish with butter and line the dish with butter paper. Again grease it with

butter.

3) When beeps, remove and pour the oats mixture into greased flat glass dish and press firmly with

spoon.

4) In Microwave safe glass bowl add rest of the butter, chocolate chips. Mix and press start.

5) When beeps, pour this mixture on oats and sprinkle chopped nuts.

6) Cut into rectangle bars when set and serve chilled.

1-1z

: Mushroom and Pepper Pizza

•

Weight Limit

: 0.3 kg

•

Utensil

: Multicook tawa, Low rack

Ingredients

List Weight

For Choco Bars

Weight Limit 0.2 kg

Chocolate chips 0.5 cup

Oats (crushed) 1 cup

Honey 3 tbsps

Brown sugar 4 tbsps

Butter (softened) 8 tbsps

Chopped nuts (almonds,

pistachio, walnut)

As required

List Weight

For Mushroom and Pepper Pizza Weight limit 0.3 kg

For Pizza Base

Dry active yeast 3 g

Water 2 tbsps

Sugar 0.25 tsp

Maida 60 g

Salt 0.25 tsp

Oil 1 tsp

292

OPERATION

Instructions

1) Dissolve the yeast in lukewarm water, stir in sugar and keep for 10 minutes till frothy.

2) Sieve the flour, add the yeast mixture, oil and salt. Prepare a dough using a little water if required.

Knead till it does not stick to the pan/bowl.

3) Cover the dough with a muslin cloth and keep it till it doubles the volume.

4) Knead lightly and roll out thin chapati.

5) Keep on greased tawa. Spread the sauce, sprinkle oregano and chilli flakes, add vegetables and

spread grated cheese. Keep aside.

6) Select category and press start. (Pre-heat process).

7) When beeps, keep the tawa on low rack. Keep it inside the microwave oven. Press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

1-13

: Cheese Bread Delight

•

Weight Limit

: 8 pcs

•

Utensil

: High rack

Ingredients

For Topping

Pizza sauce 2 tbsps

Vegetables (Sliced mushroom,

chopped yellow and red bell

pepper

1 cup

Grated cheese 1 cup

Oregano and chilli flakes As per taste

List Weight

For Cheese bread delight

Weight limit 8 pcs

Brown bread slice (buttered) 4 nos.

Cheese slice 4 nos.

Butter (softened) 2 tbsps

Chilli flakes 1 tbsp

Salt (optional) As per taste

Cherry tomatoes 20 nos.

List Weight

293

OPERATION

ENGLISH

Instructions

1) Take bread slices and remove its edges using a sharp bread knife. In a bowl mix together all the

ingredients of dressing.

2) Take 2 buttered bread slices. Place a cheese slice on top of a bread and sprinkle some chilli flakes and

salt. Cover with the second piece of bread. Press gently to stick them together. Follow same procedure

to make more sandwiches like this from rest of the ingredients.

3) Cut each sandwich into 4 quarters/triangles to get 8 quarters/triangles in all.

4) Take a wooden skewer and insert 1 sandwich triangle and followed by a cherry tomato. Repeat the

same step in the same skewer. So that 1 skewer has 2 triangles and 2 cherry tomatoes. Make all

sandwich in the same way.

5) Brush all skewered sandwiches with the prepared dressing from all sides. Place them on high rack.

6) Keep high rack inside the microwave. Select category and press start.

7) When beeps, turn over the sandwiches carefully and again press start. Serve them hot with tomato

ketchup.

1-14

: Noodle Rosti

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave safe glass bowl, Multicook tawa, High rack

Ingredients

For Dressing

Olive Oil 3 tbsps

Vinegar 1 tbsp

Light Soya Sauce 0.5 tsp

Chopped parsley / coriander

leaves

1 tbsp

Salt, black pepper powder As per taste

List Weight

For Noodle Rosti

Weight Limit 0.2 kg

Boiled whole wheat noodles 0.75 cup

Grated paneer 0.25 cup

Grated mozarella cheese 0.25 cup

Oil 2 tsps

Salt and pepper As per taste

Coriander (chopped) 2 tbsps

List Weight

294

OPERATION

Instructions

1) In a bowl take all the ingredients for rosti and mix well with hands. Divide the dough into 4 equal parts.

2) In a Microwave safe glass bowl take oil, shredded vegetables, boiled bean sprouts, salt and pepper.

Mix well. Select category and press start.

3) When beeps, remove the bowl and mix well and divide the topping into 4 equal parts and keep aside

for late use.

4) Take the dough and shape each portion into round flat circles (approx. 2 cm). Keep on tawa, keep tawa

on high rack and press start.

5) When beeps, turn over the rostis and again press start.

6) Place the rostis on a serving plate and top them with a portion of prepared topping and tomato

ketchup. Serve immediately.

1-1s

: Apple Pie

•

Weight Limit

: 0.6 kg

•

Utensil

: Metal cake tin, Low rack

Ingredients

For Topping

Mixed shredded vegetables

(carrot, cabbage, capsicum)

0.5 cup

Boiled bean sprouts 0.25 cup

Oil 1 tbsp

Salt and pepper As per taste

Tomato ketchup 4 tbsps

List Weight

For Apple Pie Weight limit 0.6 kg

List Weight

295

OPERATION

ENGLISH

Instructions

1) Put maida, salt, sugar in a food processor/mixer. Grind it well. Take it in a bowl. Add chilled cubes of

butter. Rub with hand to make bread crumb texture or till soft and well granulated.

2) Add 0.25 cup ice water to make a soft dough when pinched. Roll out the dough into 2 equal parts.

Make disc shapes. Cover with plastic wrap and keep refrigerated at least for 30 minutes,

3) When chilled, roll out one disc into big shape and place in a greased cake tin, covering it from the

edges. Again keep in refrigerator for 1 hour.

4) Take all the ingredients of apple filling in a mixer. Grind it to make a puree without any water. Pour

this mixture in the cake tin.

5) Roll out the second chilled disc and cut out long strips of 1.5 cm width. Cover the pie dish with these

strips, arranging crossways as shown in figure 1 and figure 2.

6) Seal the edges and wet them with water. Cover the edges with foil paper to avoid over burning.

For Apple Filling

Apple (pealed, cleaned, sliced

thinly)

4 large sized

White sugar 0.25 cup

Brown sugar 0.25 cup

Lemon juice 1 tsp

Cinnamon powder 1 tsp

Nutmeg powder 0.25 cup

Salt 0.25 cup

Softened butter 2 tbsps

Cornflour 2 tbsps

For Short Crust Pastry

Maida 2.5 cups (300 g)

Salt 0.5 tsp

Sugar (Granulated) 2 tbsps

Unsalted butter (chilled and cut

into 2 cm pieces)

1 cup (225 g)

Ice water 0.25 - 0.5 cup (60 - 120 ml)

List Weight

296

OPERATION

7) Select the category and press start. (Pre-heat process). When beeps, place the cake tin on low rack and

press start. When beeps, give a standing time of 5-10 minutes. Cool and serve in pieces.

NOTE

• If the butter becomes soft while making pie, keep the rolleddough in freezer.

• Do not put anything in the oven during Pre-heat mode.

1-16

: Apple Custard

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) Mix all the ingredients in a Microwave safe glass bowl. Select category and weight, then press start.

2) When beeps, mix well and press start.

1-17

: Dhokla

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe flat glass dish, Microwave safe bowl

Ingredients

List Weight-1 Weight-2 Weight-3

For Apple Custard

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Apple 100 g 200 g 300 g

Sugar 1 tbsp 2 tbsps 3 tbsps

List Weight-1 Weight-2 Weight-3

For Dhokla

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Apple 100 g 200 g 300 g

Sugar 1 tbsp 2 tbsps 3 tbsps

297

OPERATION

ENGLISH

Instructions

1) Mix all the ingredients in a Microwave safe glass bowl. Select category and weight, then press start.

2) When beeps, mix well and press start.

1-18

: Poha

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add oil, rai, jeera, curry leaves. Select category and weight, then press

start.

2) When beeps, add onion, green chillies, hing, haldi. Mix and press start.

3) When beeps, add washed poha, salt, red chilli powder, garam masala and sugar. Mix and press start.

Squeeze lemon juice. Garnish with grated coconut and hara dhania and serve.

1-1G

: Upma

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight-1 Weight-2 Weight-3

For Poha

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Poha (washed) 100 g 200 g 300 g

Oil 1 tbsp 1.5 tbsps 2 tbsps

Rai, jeera, hing,

haldi, curry leaves

As per taste

Chopped onion 0.5 cup 1 cup 1 cup

Green chillies 1 no. 2 nos. 3 nos.

Salt, red chilli

powder, garam

masala, sugar

As per taste

Grated coconut

and hara dhania

For garnishing

298

OPERATION

Ingredients

Instructions

1) In a Microwave safe glass bowl add oil, rai, jeera, urad dal, green chilli, suji. Mix well.

2) Select category and weight, then press start.

3) When beeps, add onions, stir well and press start.

4) When beeps, add water, sugar, salt, lemon juice. Mix well and press start. Stand for 5 minutes.

1-zO

: Besan Cheela

•

Weight Limit

: 1 Pc

•

Utensil

: Multicook tawa, High rack

Ingredients

List Weight-1 Weight-2 Weight-3

For Upma

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Suji 100 g 200 g 300 g

Oil 1 tbsp 2 tbsps 3 tbsps

Water 200 ml 400 ml 600 ml

Salt and sugar As per taste

Onion 1 no. 2 nos. 2 nos.

Green chilli 2 no. 3 nos. 3 nos.

Rai, jeera, hing,

curry leacves,

urad dal

As per taste

Lemon juice As per taste

List Weight

For Besan Cheela

Weight Limit 1 Pc

Besan 1 cup (120 g)

Water 200 ml

Chopped green chillies 2 nos.

Chopped coriander leaves 2 tbsps

Salt, red chilli powder, garam

masala, haldi

As per taste

299

OPERATION

ENGLISH

Instructions

1) In a bowl take besan, salt, red chilli powder, Garam masala, haldi, chopped coriander and green

chillies. Mix and gradually add water in small amounts to make a batter for cheela without any lumps.

2) Grease the tawa with 2-3 drops of oil, keep on high rack. Select category & press start.

3) When beeps, pour 0.5 cup (approx 100 ml) batter on the tawa & spread evenly, make a circle. Keep on

rack & press start.

4) When beeps, smear ¼ tsp oil on cheela, spread oil evenly & turn & press start.

5) Serve cheela hot with tomato Ketchup or mint Chutney.

1-z1

: Veg Sandwich

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: High rack

Ingredients

Instructions

1) On a bread slice apply butter, layer with sauce, spread chopped vegetables, sprinkle grated cheese.

Cover it with the other bread slice.

2) Keep the sandwich on high rack. Select category and weight, then press start.

3) When beeps, change the side of the sandwich and again press start.

1-zz

: Paneer Sandwich

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: High rack

List Weight-1 Weight-2 Weight-3

For Veg Sandwich

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Bread slices 100 g (2 slices) 200 g (4 slices) 300 g (6 slices)

Butter 1 tbsp 2 tbsps 4 tbsps

Sauce / spread 1.5 tbsps 3 tbsps 4 tbsps

Chopped

vegetables

(onion, tomato,

capsicum)

2 tbsps 4 tbsps 6 tbsps

Grated cheese 2 tbsps 4 tbsps 6 tbsps

Salt and pepper As per taste

300

OPERATION

Ingredients

Instructions

1) In a bowl mix grated paneer, chopped onion, cheese spread, minced ginger salt, pepper and mustard

together.

2) Spread the mixture on one bread slice and cover it with the other slice. Keep the sandwich on high

rack.

3) Select category and weight, then press start.

4) When beeps, change the side and press start.

1-z3

: Masala Cheese Toast

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: High rack

Ingredients

List Weight-1 Weight-2 Weight-3

For Paneer

Sandwich

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Bread slices 2 nos. 4 nos. 6 nos.

Grated paneer 100 g 150 g 200 g

Chopped onion 2 tbsps 3 tbsps 4 tbsps

Cheese spread 2 tbsps 3 tbsps 4 tbsps

Salt, pepper and

mustard powder

As per taste

Minced ginger As per taste

List Weight-1 Weight-2 Weight-3

For Masala

Cheese Toast

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Bread slices 2 nos. 4 nos. 6 nos.

Butter For applying on bread slices

301

OPERATION

ENGLISH

Instructions

1) In a bowl add mashed boiled potatoes, boiled vegetables. Mash them well. Add chopped onion, green

chillies and chopped coriander leaves. Mix well. Now add salt, red chilli powder, garam masala. Mix

well.

2) Apply butter on one side of all bread slices.

3) Put the filling and grated cheese on one slice and cover with other slice. Prepare all the toasts in same

way.

4) Keep the toasts on high rack. Select category and weight, then press start.

5) When beeps, turn over the side & press start.

1-z4

: Khandvi

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl

For Filling

Chopped boiled

vegetables -

cabbage,

cauliflower, green

peas, french

beans, capsicum

1 cup 1.5 cups 2 cups

Chopped onions 1 no. 2 nos. 2 nos.

Mashed boiled

potatoes

2 nos. 3 nos. 4 nos.

Chopped green

chillies

1 no. 2 nos. 3 nos.

Salt, red chilli

powder, garam

masala

As per taste

Chopped

coriander leaves

1 tsp 2 tsps 3 tsps

Grated cheese 2 tsps 4 tsps 6 tsps

List Weight-1 Weight-2 Weight-3

302

OPERATION

Ingredients

Instructions

1) In a Microwave safe bowl mix besan, water, curd, salt and green chilli and ginger paste together. Mix

well and cover.

2) Select category and press start.

3) When beeps, stir well and press start.

4) When beeps, stir well and press start.

5) Spread the batter on a greased smooth flat kitchen slab. Allow to cool, cut into lengthwise strips.

6) Roll the strips, garnish with spluttered rai, coriander leaves and grated coconut and serve.

1-zs

: Cottage Honey Toast

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: High rack

Ingredients

List Weight

For Khandvi

Weight limit 0.3 kg

Besan 100 g

Water 1 cup

Curd 1 cup

Salt As per taste

Green chilli and ginger paste As per taste

Coriander leaves (chopped) A few sprigs

Rai seeds (spluttered) 0.5 tsp

Grated coconut As per requirement

List Weight-1 Weight-2 Weight-3

For Cottage

Honey Toast

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Bread slices 2 nos. 4 nos. 6 nos.

Grated cottage

cheese

As required

Cinnamon

powder

As required

303

OPERATION

ENGLISH

Instructions

1) Spread cottage cheese and cinnamon powder on the bread slices. Keep on high rack. Select category

and weight, then press start.

2) When beeps, turn over the slices and press start.

3) Drizzle honey on slices and serve.

1-z6

: Tokri Chaat

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Metal muffin case, High rack

Ingredients

Instructions

1) In a bowl mix all the ingredients for filling and keep aside.

2) On a rolling board keep the bread slice and with the help of a rolling pin roll out the bread thinly. Take

muffin cases and arrange the bread slices in them.

3) Place the muffin case on high rack. Select category and weight, then press start.

4) When beeps, take out the bread slices and turn over and keep on high rack and press start.

5) Remove, allow to cool. Put the ingredients for filling inside the tokri and serve.

1-z7

: Spicy Baby Corn

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Tokri Chaat

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Bread slices 2 nos. 4 nos. 6 nos.

For Filling

Moong sprouts,

pomegranate,

cucumber, onion,

boiled potato,

chopped mango

1 cup 1.5 cups 2 cups

Salt, chaat

masala, imli

chutney, lemon

juice

As per taste

304

OPERATION

Ingredients

Instructions

1) Grind chopped coriander leaves, ginger, garlic cloves, green chillies, onion and cumin seeds together

to prepare the paste.

2) In a Microwave safe bowl add oil, baby corns, sugar, salt and paste. Mix well, then cover. Select

category and weight, then press start.

3) Allow to stand for 3 minutes.

1-z8

: Bread Upma

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Spicy Baby

Corn

Weight limit 0.1 kg 0.2 kg 0.3 kg

Baby corn (cut

lengthwise)

100 g 200 g 300 g

Lemon juice As per taste

Sugar, salt As per taste

Oil 1 tsp 1.5 tsps 2 tsps

For Paste

Coriander leaves

(chopped)

1 cup 1.5 cups 2 cups

Ginger (chopped) 0.5 tsp 1 tsp 1.5 tsps

Garlic cloves 1 no. 2 nos. 3 nos.

Green chillies

(chopped)

1 no. 2 nos. 3 nos.

Onion (chopped) 0.5 cup 1 cup 1 cup

Cumin seeds As per requirement

305

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe bowl, add oil, mustard seeds, jeera, curry leaves and onion. Select category and

weight, then press start.

2) When beeps, mix well and add green chillies, tomatoes, salt, red chilli powder, haldi and lemon juice.

Mix well and press start.

3) When beeps, mix well, add bread pieces and sprinkle some water. Mix well and press start.

1-zQ

: Uggani

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Bread Upma

Weight limit 0.1 kg 0.2 kg 0.3 kg

Bread Slices (cut

into small pieces)

100 g 200 g 300 g

Oil 0.5 tbsp 1 tbsp 1.5 tbsps

Mustard seeds 0.25 tsp 0.5 tsp 1 tsp

Jeera 0.25 tsp 0.5 tsp 1 tsp

Curry leaves As per requirement

Onion (chopped) 0.25 cup 0.5 cup 1 cup

Green chillies

(chopped)

2 nos. 3 nos. 4 nos.

Tomatoes

(chopped)

1 no. 2 nos. 3 nos.

Salt, red chilli

powder, haldi

As per taste

Lemon juice As per requirement

306

OPERATION

Ingredients

Instructions

1) In a bowl take puffed rice (murmura) and soak in water for 1-2 minutes. Drain all the water by lightly

squeezing murmura with hands. Add roasted besan and mix well with murmura. Keep aside for later

use.

2) In a Microwave safe bowl take oil, spluttered mustard seeds, chopped green chilli, tomato, onion and

curry leaves. Mix well. Select category and press start.

3) When beeps, add all the spices and stir well, then again press start.

4) When beeps, add soaked murmura. Mix very well and press start. Squeeze lemon juice and sprinkle

fresh coriander and serve hot.

1-3O

: Murmura

•

Weight Limit

: 0.1 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Uggani

Weight limit 0.3 kg

Puffed rice (murmura) 150 g

Besan (roasted) 2 tbsps

Oil 1.5 tbsps

Mustard seeds (spluttered) 1 tsp

Green chilli (chopped) 2 nos.

Curry leaves 8-10 nos.

Coriander leaves (chopped) 2 tbsps

Onion (chopped) 2 nos.

Tomato (chopped) 2 nos.

Lemon juice (optional) 1 tbsp

Salt, turmeric powder, red chilli

powder, garam masala

As per taste

307

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl add oil, jeera, haldi. Select category and press start.

2) When beeps, add murmura. Mix and press start.

3) When beeps, add roasted peanuts, salt, chaat masala and serve.

1-31

: Non-Veg Pizza

•

Weight Limit

: 0.3 kg

•

Utensil

: Multicook tawa, Low rack

Ingredients

List Weight

For Murmura

Weight limit 0.1 kg

Murmura 100 g

Roasted peanuts As per requirement

Oil 1 tbsp

Jeera 1 tsp

Salt, chat masala As per taste

Haldi 0.25 tsp

List Weight

For Non-Veg Pizza Weight Limit 0.1 kg

For Pizza base

Dry active yeast 3 g

Water 2 tbsps

Suga 0.25 tsp

Maida 60 g

Salt 0.25 tsp

Oil 1 tsp

For Topping

Pizza sauce 2 tbsps

Chicken (sliced boneless chicken

breast)

1 cup

Grated cheese 1 cup

Oregano and chilli flakes As per taste

308

OPERATION

Instructions

1) Dissolve the yeast in lukewarm water, stir in sugar and keep for 10 minutes till frothy.

2) Sieve the flour, add the yeast mixture, oil and salt. Prepare a dough using a little water if required.

Knead till it does not stick to the pan/bowl.

3) Cover the dough with a muslin cloth and keep it till it doubles the volume.

4) Knead lightly and roll out thin chapati.

5) Keep on greased tawa. Spread the sauce, sprinkle oregano and chilli flakes, add chicken and spread

grated cheese. Keep aside.

6) Select category and press start.

7) When beeps, keep the tawa on low rack. Keep it inside the microwave oven. Press start.

NOTE

• Do not put anything in the over during preheat Mode.

1-3z

: Puff Snacks

•

Weight Limit

: 8 pcs

•

Utensil

: Multicook tawa, Low rack

Ingredients

Instructions

1) Mix all the ingredients add only 2 tbsps of butter for now and make dough.

2) Keep the dough in Refrigerator for resting for half an hour.

3) Take the dough from Refrigerator and Roll the dough and keep the balance butter in center of the

dough and cover the dough and again keep the dough in refrigerator.

4) After 15 minutes take out dough from refrigerator and flatter the dough and fold it 6 times and again

keep in refrigerator.

5) Repeat the process after 15 minutes at least 3 times.

6) Make the shape as you wish to do.

7) Select menu and press start (preheat).

8) After beeps, place the puffs in multicook tawa using low rack and press start away.

List Weight

For Puff Snacks

Weight Limit 8 pcs

Maida 2 cups

Butter 150 g

Salt As per taste

309

OPERATION

ENGLISH

Bakery

z-1

: Chocolate Cake

•

Weight Limit

: 0.4 kg

•

Utensil

: Metal cake tin, Low rack

Ingredients

Instructions

1) In a bowl beat curd and sugar well till light and fluffy. In another bowl beat eggs with vanilla essence

well.

2) Sieve maida, baking powder and cocoa powder together.

3) Now add the maida mixture to the beaten curd mixture and add beaten egg mixture as well. Add oil.

Combine all, beat well. If required add milk to the batter to adjust the consistency.

4) Grease a metal cake tin or line with butter paper. Add the cake batter.

5) Select category and press start. (Pre-heat process)

6) When beeps, put the cake tin on low rack and keep in microwave and press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-z

: Lamington Cake

•

Weight Limit

: 0.4 kg

•

Utensil

: Low rack, Metal cake tin, Microwave safe bowl

List Weight

For Chocolate Cake

Weight Limit 0.4 kg

Maida 110 g

Baking powder 0.25 tsp

Cocoa powder 50 g

Curd 70 ml

Powder sugar 100 g

Egg 1 no.

Vanilla essence 0.25 tsp

Oil 50 ml

310

OPERATION

Ingredients

Instructions

1) Sieve maida, baking powder. In a bowl add powdered sugar and butter, then beat well. Add eggs and

essence and again beat well. Add maida to this. For spoon dropping consistency add milk or water.

Pour the mixture in a greased cake tin.

2) Select category, press start. (Pre-heat process) When there is a beep put the tin on low rack. Press start

to bake. Remove when it gives a beep.

3) In bowl add water and coco powder and put in the microwave. Press start. When it gives a beep

remove and cool. Cut the cake in to squares and dip the pieces in the coco solution on all sides. Roll

these in the desiccated coconut and serve.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-3

: Doughnuts

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, Low rack

List Weight

For Lamington Cake

Weight Limit 0.4 kg

Maida 100 g

Powdered sugar 75 g

Butter 75 g

Eggs 1 no.

Baking powder 1 tsp

Vanilla essence 1 tsp

For Lamington solution - Coco

powder

2 tbsps

Water 2 cups

Desiccated coconut As required

311

OPERATION

ENGLISH

Ingredients

Instructions

1) Dissolve yeast in milk and set aside for 5 minutes to prepare yeast mixture.

2) Add sugar and butter to milk and dissolve. Add to yeast mixture.

3) Now add maida, egg, vanilla essence and nutmeg powder and make a soft dough. Keep it covered for

1hour. Roll out the dough to 0.5 inch thickness. Cut it with a doughnut cutter.

4) Select category and press start. (Pre-heat process) When beeps arrange the doughnuts on the tawa

and tawa on a low rack and press start.

NOTE

• If the dough is too dry add milk and if too soft then add maida.

• Do not put anything in the oven during Pre-heat mode.

z-4

: Nan Khatai

•

Weight Limit

: 0.4 kg

•

Utensil

: Multicook tawa, Low rack

List Weight

For Doughnuts

Weight Limit 0.2 kg

Maida 200 g

Yeast 0.5 tbsp

Luke warm milk 100 ml

Powdered sugar 50 g

Nutmeg powder A pinch

Egg 0.5 (beaten)

Vanilla essence 0.25 tsp

Butter 1 tbsp

312

OPERATION

Ingredients

Instructions

1) Cream the butter and sugar together till it turns fluffy.

2) Add vanilla essence followed by maida and suji.

3) Make a dough out of this mixture.

4) Make medium sized balls and put cashewnut on the top of each piece. Arrange them on tawa and

keep aside.

5) Select category and press start. (Pre-heat process) When beeps, keep the tawa on low rack and press

start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-s

: Whole Wheat Cookies

•

Weight Limit

: 0.3 kg

•

Utensil

: Multicook tawa, Low rack

List Weight

For Nan Khatai

Weight Limit 0.4 kg

Maida 150 g

Suji 50 g

Powdered sugar 85 g

Vanilla essence 1 tsp

Butter 100 g

Almonds and cashewnuts A few

313

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl cream brown sugar, butter, granulated sugar together and beat till fluffy. Add egg, vanilla

essence, baking powder. Finally add flour and make a soft dough.

2) Roll out the dough and cut with a cookie cutter.

3) Select category, press start. (Pre-heat process) When beeps, put the cookies on the tawa and tawa on

a low rack. Press start to bake. Remove when it gives a beep.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-6

: Chena Poda

•

Weight Limit

: 0.3 kg

•

Utensil

: Low rack, Microwave safe flat glass dish, High rack

Ingredients

Instructions

1) Mix chena, sugar and suji together adding little water.

2) Transfer this mixture to flat glass dish.

3) Select category and press start. (Pre-heat process)

List Weight

For Whole Wheat Cookies

Weight Limit 0.3 kg

Whole wheat flour 200 g

Brown sugar 100 g

Granulated sugar 50 g

Butter 100 g

Egg 1 no.

Vanilla essence 0.5 tsp

Baking powder 0.5 tsp

List Weight

For Chena Poda

Weight Limit 0.3 kg

Chena 300 g

Sugar 100 g

Suji 20 g

314

OPERATION

4) When beeps, place the flat glass dish on low rack. Press start.

5) When beeps, keep the dish on high rack. Press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-7

: Vanilla Cake

•

Weight Limit

: 0.4 kg

•

Utensil

: Metal cake tin, Low rack

Ingredients

Instructions

1) Sieve maida, baking powder. In a bowl add powdered sugar and butter and beat well. Add eggs and

essence and again beat well. Add maida to this. For spoon dropping consistency add milk or water.

Pour the mixture in a greased cake tin.

2) Select category and press start. (Pre-heat process)

3) When beeps, keep the cake tin on low rack and press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-8

: Buns

•

Weight Limit

: 4 pcs

•

Utensil

: Multicook tawa, Low rack

Ingredients

List Weight

For Vanilla Cake

Weight Limit 0.4 kg

Maida 100 g

Powdered Sugar 75 g

Butter 75 g

Eggs 1 no.

Baking Powder 1 tsp

Vanilla essence 1 tsp

List Weight

For Buns Weight Limit 4 pcs

315

OPERATION

ENGLISH

Instructions

1) In a bowl / cup take sugar and warm water and dissolve it. Add dry yeast and stir to dissoslve. Cover

and keep aside for 5-6 minutes.

2) In another bowl take maida, salt and milk powder. Add beaten egg and mix well with hands to get a

crumbly texture. Now add yeast water and knead a soft dough for buns. The dough may be a little

sticky at this stage. Add oil and knead the dough again.

3) Take multicook tawa and grease it with little oil and then dust with little flour. Divide the dough into 4

equal parts and make round shape and keep on tawa at equal distance.

4) Cover the tawa with a lid and keep at warm and dark place for atleast 45 minutes to 1 hour.

5) Select category and press start. (Pre-heat process)

6) When beeps, keep tawa with dough balls on low rack and keep both inside the microwave and press

start.

7) When beeps, turn over the buns and again press start. Immediately remove the buns from tray and

use when cool.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-Q

: Apple Cup Cakes

•

Weight Limit

: 0.4 kg

•

Utensil

: Metal muffin tray, Low rack

For Dough

Maida 1.5 cups

Salt 1 tsp

Sugar 1 tbsp

Dry yeast 1.5 tsps

Beaten egg 1 no.

Milk powder 1 tbsp

Warm water 100 ml

Oil 1 tbsp

List Weight

316

OPERATION

Ingredients

Instructions

1) In a dry and clean bowl take maida, baking powder, cinnamon powder, nutmeg powder, salt and mix

with a fork and keep aside.

2) In anaother bowl take softened butter, powdered sugar, brown sugar and beat with a electric beater

till light and fluffy. Add one egg at a time and beat. Add apple puree and again mix well.

3) Select category and press start. (Pre-heat process)

4) Softly mix all the dry mixture to the beaten butter and sugar mixture with a wooden spoon. Do not

over mix.

5) Pour 2 tbsps batter (for each muffin) in the greased muffin tray. When beeps, keep the low rack and

metal tray and press start. Give standing time of 5 minutes.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-1O

: Eggless Chocolate Cake

•

Weight Limit

: 0.5 kg

•

Utensil

: Metal cake tin, Low rack

List Weight

For Apple cup Cakes

Weight Limit 0.4 kg

Maida 1 cup

Apple (peeled and pureed) 0.5 cup

Powdered sugar 0.5 cup

Brown sugar 0.25 cup

Butter (softened) 50 g

Cinnamon powder, clove

powder, nutmeg powder

A pinch (each)

Eggs 2 nos.

Chopped almonds 2 tbsps

Baking powder 0.5 tsp

317

OPERATION

ENGLISH

Ingredients

Instructions

1) Select category and press start for pre-heating.

2) Meanwhile, prepare the cake batter - sieve the maida, coco powder, baking powder, Baking soda

together.

3) Add Condensed Milk (Milkmaid), water and melted butter. Beat the cake batter well. Pour the batter

in cake tin lined with greased butter paper.

4) When beeps (pre-heat over), keep the cake tin on low rack and keep in the microwave oven. Press

start. Allow the cake to cool properly and then serve.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-11

: Swiss Roll

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, Low rack

List Weight

For Eggless Chocolate Cake

Weight Limit 0.5 kg

Maida 125 g

Coco powder 2 tbsps

Baking powder 1 tsp

Baking soda 0.5 tsp

Condensed Milk (Milkmaid) 200 ml

Water 100 ml

Butter (melted) 60 ml

318

OPERATION

Ingredients

Instructions

1) Sieve maida and soda. In a bowl add Condensed Milk (Milkmaid) and butter. Beat well. Add the maida

mixture, vanilla essence and mix well.

2) For spoon dropping consistency add milk or water. Place the butter paper at the bottom of the tray.

Pour the batter.

3) Select category and press start. (Pre-heat process)

4) When beeps, place the tawa on low rack and keep inside the microwave oven. Press start.

5) Select category and press start.

6) When beeps, keep tawa with dough balls on low rack and keep both inside the microwave and press

start.

7) When beeps, turn over the buns and again press start. Immediately remove the buns from tray and

use when cool.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-1z

: Patties

•

Weight Limit

: 3 pc

•

Utensil

: Multicook tawa, Low rack, High rack

List Weight

For Swiss Roll

Weight Limit 0.2 kg

Maida 80 g

Condensed Milk (Milkmaid) 100 ml

Butter 75 g

Baking soda 0.25 tsp

Vanilla essence 0.25 tsp

Mix fruit jam 2 tbsps

319

OPERATION

ENGLISH

Ingredients

Instructions

1) Sieve the flour with salt. Divide the fat into three equal portions. Rub one portion into the flour to get

a bread crumb texture, add salt and make a dough of rolling consistency with iced water.Divide the

dough into 3 equal portions.

2) On a lightly floured marble top roll out the dough (about 0.5 cm thickness) into oblong shape (Fig.1).

Take the second portion of fat; cut into small pieces; place them on 2/3rd of the rolled dough. Leave

the remaining 1/3rd portion without fat.

3) Bring up the bottom third of the pastry dough and fold like an envelope with its flap open (Fig.2). Then

bring up the folded portion over again so as to close the envelope (Fig.3).

4) Turn the pastry at right angles; seal open ends of the pastry and rib it (Fig.4). This means to depress

it with rolling pin at intervals. Cover and cool in the fridge for 5-10 minutes. Repeat the step 2 with

third portion of the fat and chill it for 30 minutes.

5) Roll out the dough 6 mm thick and put the stuffing. Fold it back. Prepare all the patties in same way.

6) Select category and press start. (Pre-heat process) When beeps, arrange the patties on tawa. Keep

tawa on low rack and press start.

7) When beeps, brush with 2 tsp oil. Keep the tawa on high rack and press start.

List Weight

For Patties

Weight Limit 3 nos.

Maida 200 g

Salt 0.5 tsp

Cold fat (Butter or margarine) 100 g

Cold water For making dough

Dry mix vegetables for stuffing As required

320

OPERATION

Note : If the butter gets soft while rolling the dough, keep the rolled dough in freezer.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-13

: Jeera Biscuits

•

Weight Limit

: 0.2 kg

•

Utensil

: Low rack, Multicook tawa











321

OPERATION

ENGLISH

Ingredients

Instructions

1) Sieve maida, baking powder and soda. In a bowl add powdered sugar and butter and beat well. Add

maida, jeera powder, ajwain and make a soft dough with little water.Roll a thick roti and cut cookies

with the cutter. Prick with a fork. Arrange on tawa.

2) Select category and press start. (Pre-heat process) When beeps, place the tawa on low rack and keep

both inside the microwave oven and press start to bake. Remove when it gives a beep. Allow them to

cool.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-14

: Pinwheel Cookies

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, Low rack

List Weight

For Jeera Biscuits

Weight Limit 0.2 kg

Maida 120 g

Powdered suger 50 g

Butter 50 g

Jeera / Ajwain As per taste

Baking soda 1 pinch

Baking powder 1.4 tsps

Water As required

322

OPERATION

Ingredients

Instructions

1) In a bowl take melted butter and powdered sugar. Beat well with beater till creamy and fluffy.

2) Add beaten egg and vanilla essence and again beat. Sift together maida, salt, baking powder. Add

sifted flour to the beaten mixture and knead a dough.

3) Divide the dough into 2 parts. Add coco powder to one portion and knead again. Add 1 tbsp milk to

knead the dough (if required).

4) Dust the kitchen slab with little flour (maida) and roll plain dough into a rectangle and roll chocolate

dough in the same way. Place on top of plain rolled out dough.

5) Roll out both doughs until 1.3 cm (0.5") thick. Starting from one-edge roll the doughs, give the shape

of a log. Cut the cookies of 0.6 cm (0.25") thickness.

6) Select category and press start. (Pre-heat process)

7) When beeps, place cookies on the tawa. Place the tawa on low rack and keep both inside the

microwave oven and press start.

8) When cooking ends, remove the cookies immediately from tawa and cool on a rack.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-1s

: Brownie

•

Weight Limit

: 0.3 kg

•

Utensil

: Low rack, Metal cake tin

List Weight

For Pinwheel Cookies

Weight Limit 0.2 kg

Maida 2.5 cups

Butter (melted) 0.5 cup

Powdered sugar 0.75 cup

Egg (beaten) 1 no.

Coco powder 2 tbsps

Salt A pinch

Baking powder 0.25 tsp

Vanilla essence 1 tsp

323

OPERATION

ENGLISH

Ingredients

Instructions

1) Sieve maida and baking powder. In a bowl add Condensed Milk (Milkmaid) and butter and beat well.

Add maida, coco powder, essence and mix. For spoon dropping consistency add milk or water. Pour

the batter in metal cake tin lined with butter paper.

2) Select category and press start. (Pre-heat process) When beeps, put the tin with batter on low rack.

Press start to bake. Remove when it gives a beep.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-16

: Muffins

•

Weight Limit

: 0.3 kg

•

Utensil

: Low rack, Metal muffin tray

List Weight

For Brownie

Weight Limit 0.3 kg

Maida 125 g

Condensed milk 150 g

Butter 100 g

Almonds, Wallnuts As per taste

Baking powder 0.25 tsp

Chocolate Essence 1 tsp

Coco powder 2 tbsps

324

OPERATION

Ingredients

Instructions

1) Sieve maida, baking powder . In a bowl add powdered sugar and butter and beat well. Add maida,

essence and mix. For spoon dropping consistency add milk or water. Pour in to the greased muffin

tray and sprinkle chopped almonds / walnuts.

2) Select category and press start. (Pre-heat process) When beeps, put the tray on low rack. Press start

to bake. Remove when it gives a beep.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-17

: Walnut Cake

•

Weight Limit

: 0.25 kg

•

Utensil

: Metal cake tin, Low rack

List Weight

For Muffins

Weight Limit 0.3 kg

Maida 200 g

Powdered sugar 100 g

Butter 75 g

Almonds, Wallnuts As per taste

Egg 1 no.

Baking powder 0.5 tsp

Almond essence 0.5 tsp

325

OPERATION

ENGLISH

Ingredients

Instructions

1) In a bowl beat curd and sugar well till light and fluffy. In another bowl beat eggs with vanilla essence

well.

2) Sieve maida, baking powder and add walnuts to it.

3) Now add the maida mixture to the beaten curd mixture and add beaten egg mixture as well. Combine

all three mixtures and beat well.

4) Grease a metal cake tin or line with a butter paper. Add the cake batter.

5) Select category and press start. (Pre-heat process)

6) When beeps, place the cake tin on low rack and keep both inside the microwave oven.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-18

: Carrot Cake

•

Weight Limit

: 0.3 kg

•

Utensil

: Metal cake tin, Low rack

List Weight

For Walnut Cake

Weight Limit 0.3 kg

Maida 110 g

Baking powder 0.25 tsp

Walnuts 0.5 cup

Curd 70 ml

Powdered sugar 170 g

Egg 1 no.

Vanilla essence 0.25 tsp

326

OPERATION

Ingredients

Instructions

1) In a bowl beat curd and sugar well till light and fluffy. In another bowl beat eggs with vanilla essence

well.

2) Sieve maida, baking powder and add grated carrot to it.

3) Now add the maida mixture to the beaten curd mixture and add beaten egg mixture as well. Combine

all three mixtures and beat well.

4) Grease a metal cake tin or line with butter paper. Add the cake batter.

5) Select category and press start. (Pre-heat process)

6) When beeps, place the cake tin on low rack and keep both inside the microwave oven and press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-1G

: Masala Biscuits

•

Weight Limit

: 0.2 kg

•

Utensil

: Low rack, Multicook tawa

List Weight

For Carrot Cake

Weight Limit 0.3 kg

Maida 110 g

Baking powder 0.25 tsp

Grated carrot 0.5 cup

Curd 70 ml

Powdered suger 170 g

Egg 1 no.

Vanilla essence 0.25 tsp

327

OPERATION

ENGLISH

Ingredients

Instructions

1) Sieve maida and baking powder together. Cream butter and sugar together.

2) Add maida to the butter and cream mixure. Add salt, chilli powder and coriander powder. Mix them

well adding little water (if required) to form a soft dough.

3) Roll out the dough and shape into biscuits with the help of a biscuit cutter.

4) Select category and press start. (Pre-heat process)

5) When beeps, keep the biscuits on the multi cook tawa and place the tawa on low rack and press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-zO

: Cheese Straw

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, Low rack

List Weight

For Masala Biscuits

Weight Limit 0.2 kg

Maida 100 g

Butter 50 g

Sugar 50 g

Baking powder 1 tsp

Salt, chilli powder, coriander

powder

As per taste

328

OPERATION

Ingredients

Instructions

1) Sieve maida, baking powder, chilli powder and pepper powder. In a bowl add maida and butter and

cheese and rub it with fingertips till it resembles breadcrumbs. Add little cold water to make a soft

dough. Roll it in to 0.5 cm thick roti and cut thin strips. Twist them and put in the metal cake tin.

2) Select category and press start. (Pre-heat process) When beeps, put the tawa on low rack. Press start

to bake. Remove when it gives a beep.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-z1

: Straw-Berry Cake

•

Weight Limit

: 0.25 kg

•

Utensil

: Metal cake tin, Low rack

List Weight

For Cheese Straw

Weight Limit 0.2 kg

Maida 100 g

Grated cheese 25 g

Butter 50 g

Cold water As required

Pepper powder 0.25 tsp

Baking powder 0.13 tsp

Chilli powder 0.5 tsp

Salt 0.25 tsp

329

OPERATION

ENGLISH

Ingredients

Instructions

1) Sieve maida, baking powder. In a bowl add powdered sugar and butter and beat well. Add eggs and

essence and again beat well. Add maida strawberry shreds, to this. For spoon dropping consistency

add milk or water. Pour the mixture in a greased cake tin.

2) Select category and press start. (Pre-heat process)

3) When beeps, keep the cake tin on low rack and press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-zz

: Caramel Cake

•

Weight Limit

: 0.25 kg

•

Utensil

: Metal cake tin, Low rack

List Weight

For Straw-Berry Cake

Weight Limit 0.4 kg

Maida 100 g

Powdered Sugar 75 g

Butter 75 g

Eggs 1 no.

Baking Powder 1 tsp

Strawberry essence 1 tsp

Strawberry Shreds 0.5 cup

330

OPERATION

Ingredients

Instructions

1) Sieve maida, baking powder. In a bowl add powdered sugar and butter and beat well. Add eggs,

essence and walnuts and again beat well. Add maida to this. For spoon dropping consistency add milk

or water. Pour the mixture in a greased cake tin.

2) Select category and press start. (Pre-heat process)

3) When beeps, keep the cake tin on low rack and press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-z3

: Tuti-Fruti Cake

•

Weight Limit

: 0.25 kg

•

Utensil

: Metal cake tin, Low rack

Ingredients

List Weight

For Caramel Cake

Weight Limit 0.4 kg

Maida 100 g

Powdered brown Sugar 75 g

Butter 75 g

Eggs 1 no.

Baking Powder 1 tsp

Vanilla essence 1 tsp

Walnuts 0.5 cup

List Weight

For Tuti-Fruti Cake

Weight Limit 0.4 kg

Maida 100 g

Powdered Sugar 75 g

Butter 75 g

Eggs 1 no.

Baking Powder 1 tsp

Tuti-Fruti (Fruit cherries) 1 tsp

331

OPERATION

ENGLISH

Instructions

1) Sieve maida, baking powder. In a bowl add powdered sugar and butter and beat well. Add eggs and

Tuti-Fruti and again beat well. Add maida to this. For spoon dropping consistency add milk or water.

Pour the mixture in a greased cake tin.

2) Select category and press start. (Pre-heat process)

3) When beeps, keep the cake tin on low rack and press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-z4

: Orange Cake

•

Weight Limit

: 0.25 kg

•

Utensil

: Metal cake tin, Low rack

Ingredients

Instructions

1) Sieve maida, baking powder. In a bowl add powdered sugar and butter and beat well. Add eggs,

essence, orange juice and lemon extract and again beat well. Add maida to this. For spoon dropping

consistency add milk or water. Pour the mixture in a greased cake tin.

2) Select category and press start. (Pre-heat process)

3) When beeps, keep the cake tin on low rack and press start.

NOTE

• Do not put anything in the oven during Pre-heat mode.

z-zs

: Curd Pudding Cake

•

Weight Limit

: 0.3 kg

List Weight

For Orange Cake

Weight Limit 0.4 kg

Maida 100 g

Powdered Sugar 75 g

Butter 50 g

Eggs 1 no.

Baking Powder 1 tsp

Orange juice 0.5 cup

Lemon extract 1 tsp

332

OPERATION

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) Mix all the ingredients together without lumps.

2) Now pour the better Microwave safe bowl

3) Select menu and press start.

4) When beeps, give the standing time of 5 minutes.

z-z6

: Cheese Buns

•

Weight Limit

: 0.3 kg

•

Utensil

: Metal tawa, Low rack

Ingredients

Instructions

1) In a bowl add flour, Salt, Sugar, Oil, 3 tbsps , Cheese and yeast than add 0.25 cup of warm water and

mix with fork.

2) Then add beaten egg ,remaining Cheese and remaining water. Mix with fork until dough starts to

come together and Knead for 5 min.

3) Form the dough into a ball and cover it well and let it rise for two hours.

List Weight

For Curd Pudding Cake

Weight Limit 0.3 kg

Curd 1 cup

Condensed Milk 1.5 cups

Cherry 0.5 cup

Saffron 1 tsp

List Weight

For Cheese Buns

Weight Limit 0.3 kg

Maida 150 g

Olive Oil 1 tbsp

Grated Cheese 0.5 cup

Yeast 1 tsp

Powdered sugar 1 tsp

Egg 1 no.

Water 1 cup

333

OPERATION

ENGLISH

4) Remove the dough from bowl and on a lightly floured flat surface knead dough a couple of minutes

and shape in to buns. Cover and let rise for 1 hour.

5) Select menu and press start (Preheat).

6) When beeps, put the buns on low rack and keep in microwave and press start.

z-z7

: Cheese Potato Muffins

•

Weight Limit

: 6 pcs

•

Utensil

: Multicook tawa, Low rack

Ingredients

Instructions

1) Take boiled Potatos and mash them.

2) Add Yoghurt, milk and add oil, salt, Black Pepper and other ingredients.

3) Now make soft dough and place the Material in silicon muffin moulds.

4) Select category and press start. (Pre-heat process)

5) When beeps, keep the moulds on low rack and press start again.

z-z8

: Chicken Egg Muffins

•

Weight Limit

: 0.2 kg

•

Utensil

: Multicook tawa, Low rack

List Weight

For Cheese Potato Muffins

Weight Limit 6 pcs

Small Potatos 7 nos.

Yoghurt 0.5 cup

Milk 1 cup

Oil 0.5 cup

Black pepper. 0.5 tbsp

Cloves Chopped Garlic. 4 pcs

Basil Leaves 1 tbsp

All Purpose Flour 0.75 cup

Grated Flour 0.5 cup

Spring Onion 0.5 cup

Ginger Chilli Paste 2 tbsps

Salt As per taste

334

OPERATION

Ingredients

Instructions

1) Take boiled Boneless Chicken Piece and mash them.

2) Add Yoghurt, milk and add oil, salt, Black Pepper and other ingredients.

3) Now make soft dough and place the Material in silicon muffin moulds.

4) Select category and press start. (Pre-heat process)

5) When beeps, keep the moulds on low rack and press start again.

Sweet Corner

3-1

: Suji Halwa

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Chicken Egg Muffins

Weight Limit 6 pcs

Boneless Chicken Pieces 1 cup

Yoghurt 0.5 cup

Milk 1 cup

Oil 0.5 cup

Black pepper. 0.5 tbsp

Cloves Chopped Garlic. 4 pcs

Basil Leaves 1 tbsp

All Purpose Flour 0.75 cup

Grated Flour 0.5 cup

Spring Onion 0.5 cup

Ginger Chilli Paste 2 tpsps

Salt As per taste

335

OPERATION

ENGLISH

Ingredients

Instructions

1) In microwave safe glass bowl take suji, add ghee mix it together, select menu and press start.

2) When beeps, mix well. Allow to cool. Add water (half of mentioned amount) and sugar. Press start.

3) When beeps, mix well and add remaining water, Cashewnuts, Kishmish, Kesar and Elaichi Powder.

Press start. Stand for 5 minutes. Serve hot.

3-z

: Besan Ladoo

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish

Ingredients

Instructions

1) In Microwave safe flat glass dish take besan and ghee. Select category and weight, then press start.

2) When beeps, stir it and press start.

3) Again when beeps, stir it and press start.

4) Allow to cool. Add powdered sugar and elaichi powder. Mix it well and make a ladoo of same size.

NOTE

• For binding the ladoo use ghee

List Weight-1 Weight-2 Weight-3

For Suji Halwa

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Ghee (melted) 2 tbsps 3 tbsps 4 tbsps

Water 300 ml 600 ml 900 ml

Sugar 100 g 200g 300 g

Cashewnuts,

Kishmish, Kesar

Elaichi Powder

As per your taste

List Weight-1 Weight-2 Weight-3

For Besan Ladoo

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Besan 0.1 kg 0.2 kg 0.3 kg

Ghee (melted) 3 tbsps 5 tbsps 7 tbsps

Powdered Sugar 50 g 100 g 150 g

Elaichi Powder 0.5 tsp 1 tsp 1 tsp

336

OPERATION

3-3

: Kheer

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In Microwave Safe Glass Bowl add milk, Condensed Milk (Milkmaid) and mix well. Select category and

weight and press start.

2) When beeps, add Badam Pista pieces, Kesar Elaichi Powder and Seviyaan. Mix well and press start..

3) When beeps, mix it well. Add more milk (if required) and press start. Stand for 5 minutes. Serve hot or

chilled.

NOTE

• The bowl should be filled at 0.25 level of the total volume.

3-4

: Payasam

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

List Weight-1 Weight-2 Weight-3

For Kheer

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Milk 100 ml 200 ml 300 ml

Condensed Milk

(Milkmaid)

150 ml 200 ml 300 ml

Seviyaan (roasted) 20 g 40 g 60 g

Badam, Pista

Pieces

2 tbsps 3 tbsps 4 tbsps

Kesar and Elaichi

Powder

As per taste

337

OPERATION

ENGLISH

Ingredients

Instructions

1) In a MWS bowl take ghee, soaked rice, milk, sugar and water and cover it.

2) Select category and weight, then press start.

3) When beeps, add more milk, dry fruits, kesar, elaichi powder. Mix well and press start. Stand for 5

minutes. Sprinkle kewada jal on it. Serve hot or chilled.

3-s

: Mysore Pak

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe flat glass dish

Ingredients

Instructions

1) In a Microwave safe flat glass dish add besan. Select Category and press start.

2) When beeps, mix well and add melted ghee, powdered sugar. Mix verywell while adding. Press start.

3) When beeps, mix well and add milk. Press start. Allow to cool and cut into pieces and serve.

3-6

: Nariyal Burfi

•

Weight Limit

: 0.1 ~ 0.3 kg

List Weight-1 Weight-2 Weight-3

For Payasam

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Broken rice

(soaked for 2

hour)

100 g 200 g 300 g

Milk and Water 300 ml 500 ml 700 ml

Sugar 75 g 150 g 200 g

Kesar, elaichi

powder dry fruits

As per taste

Ghee 1 tbsp 1.5 tbsps 2 tbsps

List Weight

For Mysore Pak

Weight Limit 0.3 kg

Besan 100 g

Melted ghee 100 ml

Powdered Sugar 100 g

Milk 0.25 cup

338

OPERATION

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl add ghee and fresh grated coconut. Mix well.

2) Select category and weight, then press start.

3) When beeps, add Condensed Milk (Milkmaid)), milk powder, elaichi powder and press start.

4) When beeps, remove and spread the mixture onto a greased thali and allow to set for 1 hour. Cut into

rectangles and store in an air tight container.

3-7

: Sandesh

•

Weight Limit

: 0.2 ~ 0.4 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In a Microwave safe bowl add grated paneer, khoa, rose water and Condensed Milk (Milkmaid). Mix

well.

List Weight-1 Weight-2 Weight-3

For Nariyal Burfi

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Grated coconut 100 g 200 g 300 g

Condensed Milk

(Milkmaid)

0.5 cup 1 cup 1.5 cups

Milk Powder 3 tbsps 4 tbsps 5 tbsps

Ghee 1 tbsp 2 tbsps 3 tbsps

Elaichi powder 1 tbsp 2 tbsps 3 tbsps

List Weight-1 Weight-2 Weight-3

For Sandesh

Weight Limit 0.2 kg 0.3 kg 0.4 kg

Paneer (grated) 200 g 300 g 400 g

Condensed Milk

(Milkmaid)

50 ml 75 ml 100 ml

Rose water 1 tbsp 1.5 tbsps 2 tbsps

Elaichi seeds 0.5 tbsp 1 tbsp 1.5 tbsps

Chopped pista A few

Khoa (mashed) 100 g 150 g 200 g

339

OPERATION

ENGLISH

2) Select menu and weight, then press start.

3) When beeps, stir well and press start.

4) Allow to cool. Hang in Muslin cloth for 20 minutes if it is too wet. Makeballs out of the mixture and roll

them in elaichi powder and chopped pista. Refrigerate till set.

3-8

: Seviyan Zarda

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add sugar and water. Select category and press start.

2) When beeps, add rose essence , cardamom powder, seviyan to the bowl. Press start. Give standing

time of 3 minutes. Garnish with almonds and pista, then serve.

3-G

: Burfi

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe flat glass dish

List Weight

For Seviyan Zarda

Weight Limit 0.2 kg

Roasted Seviyan 200 g

Sugar 5 tbsps

Water 3 cups

Rose essence A few drops

Almonds A few

Chopped pista A few

Elaichi powder 0.5 tbsp

Ghee 1.5 tbsps

340

OPERATION

Ingredients

Instructions

1) In a bowl mix milk powder, corn flour, Condensed Milk (Milkmaid) and cream. Beat well till smooth.

2) Pour the mixture in a Microwave safe flat glass dish. Select category and press start.

3) When beeps, mix well (remove lumps if formed). Press start.

4) When beeps, mix well and press start.

5) Remove, allow to cool and refrigerate till set. After setting cut into pieces and

3-1O

: Kalakand

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) In Microwave Safe Bowl take grated paneer, Condensed Milk (Milkmaid), milk powder, cornflour,

Elaichi powder. Mix well, select category and weight, then press start.

2) When beeps, mix it again and press start.

3) When set cut into pieces. Garnish with dry fruits.

List Weight

For Burfi

Weight Limit 0.3 kg

Milk powder 100 g

Condensed Milk (Milkmaid) 100 ml

Cream 100 ml

Corn flour 4 tbsps

Chopped almonds and pistas As required

List Weight-1 Weight-2 Weight-3

For Kalakand

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Condensed Milk

(Milkmaid)

50 ml 100 ml 200 ml

Milk Powder 2 tbsps 3 tbsps 4 tbsps

Cornflour 0.5 tbsp 1 tbsp 1 tbsp

Elaichi Powder 0.5 tbsp 1 tbsp 1 tbsp

341

OPERATION

ENGLISH

3-11

: Shahi Rabdi

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe bowl

Ingredients

Instructions

1) Dissolve strands of saffron in 2 tbsps lukewarm milk.

2) In a Microwave safe bowl, put all the ingredients of rabdi except chopped pistachios. Mix well.

3) Keep the bowl in Microwave. Select category and press start.

4) Serve chilled garnished with chopped pistachios.

3-1z

: Shahi Tukda

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe flat glass dish, High rack

List Weight

For Shahi Rabdi Weight limit 0.3 kg

Milk 1 cup

Grated Paneer 1 cup

Condensed milk 0.5 cup

Desi Ghee 1 tbsp

Elaichi Powder 0.25 cup

Saffron A few strands

Rose Essence A few drops

Pistachios (chopped) 1 tbsp

Almonds (chopped) skin

removed

2 tbsps

342

OPERATION

Ingredients

Instructions

1) Arrange bread slices on high rack. Select category and weight, then press start.

2) When beeps, turn slices press start.

3) When beeps, mix Condensed Milk (Milkmaid), milk, sugar, dry fruitsand kesar elaichi powder in

Microwave Safe Flat Glass Dish. Pour themixture on slices and press start. Serve hot.

3-13

: Kaddu Kheer

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add milk and Condensed Milk (Milkmaid), grated kaddu. Select

category and press start.

2) When beeps, mix well. Press start.

3) When beeps, mix well and add dry fruits. Press start. Serve it chilled or hot.

List Weight-1 Weight-2 Weight-3

For Shahi Tukda

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Bread Slices 1 slice 2 slices 3 slices

Condensed Milk

(Milkmaid)

50 ml 100 ml 150 ml

Milk 50 ml 100 ml 125 ml

Sugar 1 tbsp 2 tbsps 3 tbsps

Badam, Pista

Pieces

2 tbsps 3 tbsps 4 tbsps

Kesar-Elaichi

Powder

As per your taste

List Weight

For Kaddu Kheer

Weight Limit 0.5 kg

Milk 300 ml

Grated Kaddu 200 g

Condensed Milk (Milkmaid) 150 g

Dry Fruits (Kaju, Kishmish, Pista) As required

343

OPERATION

ENGLISH

3-14

: Rava Ladoo

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl take sugar and milk. Mix and select category, then press start.

2) When beeps, add roasted rava/sooji, kishmish and chopped almonds. Sprinkle elaichi powder and mix

very well. Press start.

3) When beeps, mix well and add grated khoya. Mix well and again press start.

4) Make equal sized ladoos from the mixture, when it is still warm.

3-1s

: Kaju Burfi

•

Weight Limit

: 0.4 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) Take kaju in a spice-grinder and make a fine powder and keep aside.

List Weight

For Rava Lado

Weight Limit 0.5 kg

Roasted rava / sooji 1 cup

Grated Khoya 1.5 cups

Sugar 0.5 cup

Milk 0.5 cup

Kishmish 2 tbsps

Chopped almonds 2 tbsps

Desi ghee 1 tbsp

Elaichi powder (optional) 0.5 tbsp

List Weight

For Kaju Burfi

Weight Limit 0.4 kg

Kaju 2 cups

Powdered sugar 1.25 cups

Water 0.5 cup

344

OPERATION

2) In a Microwave safe glass bowl take powdered sugar and water. Stir very well. Select category and

press start..

3) When beeps, stir very well and dissolve all the sugar. Add kaju powder and stir till all the lumps are

removed. Keep stirring till the paste becomes like a dough (ball formation stage).

4) Grease the kitchen-slab (marble top) a little with ghee. Take the dough and roll out to 25 mm thickness

carefully. Cut the kaju burfi in desired square or diamond shape and decorate with vark and serve.

3-16

: Badam Halwa

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) Remove the skin from badam and grind them to a fine paste adding milk. Take out this paste in a

microwave safe glass bowl.

2) Add desi ghee to the paste and mix well. Select category and weight, then press start.

3) When beeps, stir very well and again press start.

4) When beeps, stir very well. Add sugar and milk (for cooking). Again mix well and press start. Give

standing time of 5-6 minutes and mix well. Garnish with slivered almonds and serve badam halwa hot.

3-17

: Suji Kheer

•

Weight Limit

: 0.2 kg

•

Utensil

: Microwave safe glass bowl

List Weight-1 Weight-2 Weight-3

For Curd Rice

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Badam (soaked in

hot water for 1

hour)

0.5 cup 1 cup 1.5 cups

Milk (for making

paste)

0.5 cup 1 cup 1 cup

Milk (for cooking) 0.5 cup 0.75 cup 1 cup

Sugar 3 tbsps 5 tbsps 7 tbsps

Desi ghee 2 tbsps 3 tbsps 4 tbsps

Slivered almonds

(for garnishing)

A few

345

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl add moong dal. Select category and press start.

2) When beeps, remove and grind the dal in a grinder. Sieve the dal to get fine powder.

3) In the same microwave safe glass bowl add dal and suji. Press start.

4) When beeps, add powdered jaggery, milk and mix well. Press start.

5) Add more warm milk to get kheer consistency.

3-18

: Fruit Dessert

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) Put the peeled apple and banana pieces, orange juice and sugar in a microwave safe glass bowl. Select

category and weight, then press start.

2) When beeps, remove and mash well. Cover and press start.

3-1Q

: Raggi Kheer

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Suji Kheer

Weight Limit 0.2 kg

Moong dal (dehusked) 10 g

Suji 20 g

Powdered jaggery 30 g

Milk 140 ml

List Weight-1 Weight-2 Weight-3

For Fruit Dessert

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Apple, banana 100 g 200 g 300 g

Orange juice 1 tbsp 2 tbsps 3 tbsps

Sugar 1 tbsp 2 tbsps 3 tbsps

346

OPERATION

Ingredients

Instructions

1) Put Raggi powder and water in Microwave safe glass bowl and keep in microwave. Select category and

press start.

2) When beeps, remove and add sugar, milk and ghee. Mix well. Put this in microwave and press start.

3-zO

: Fruit Rava Kesari

•

Weight Limit

: 0.1 ~ 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In Microwave safe glass bowl take Suji, add ghee, mix it together. Select category and weight, then

press start.

2) When beeps, stir it and press start. Allow to cool.

3) When beeps, add water, sugar, cashewnuts, kishmish, kesar, Elaichi powder, and chopped fruits mix

it well and press start. Stand for 5 minutes. Serve hot..

List Weight

For Raggi Kheer

Weight Limit 0.3 kg

Raggi powder 2 tbsps

Milk 1 cup

Ghee 1 tbsp

Water 0.5 cup

List Weight-1 Weight-2 Weight-3

For Fruit Rava

Kesari

Weight Limit 0.1 kg 0.2 kg 0.3 kg

Suji 100 g 200 g 300 g

Ghee (melted) 2 tbsps 3 tbsps 4 tbsps

Water 300 ml 600 ml 900 ml

Sugar 100 g 200 g 300 g

Chopped fruits 1 cup 1 cup 1 cup

Cashewnuts,

Kishmish, Kesar,

Elaichi Powder

As per your taste

347

OPERATION

ENGLISH

3-z1

: Mumbai Halwa

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) Add corn flour 1 cup water, food color in bowl in mix well.

2) In another bowl take sugar, rest of water, half lemon juice and mix them. Select menu and press start.

3) when beeps, mix both bowl contents in new bowl and add ghee, cashewnut, cardamom powder, mix

all and pour mixture in a plate and let it cool.

4) Mouth-watering mumbai halwa is ready to serve.

3-zz

: Chocolate Bites

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl, Silicon moulds

Ingredients

List Weight

For Mumbai Halwa

Weight Limit 0.3 kg

Corn Flour 1 cup

Water 3 cups

Edible red colour 1 tbsp

Sugar 2.25 cups

Lemon Juice 1 cup

Ghee 4 tbsps

Chopped Cashewn 10-12 nos.

Cardamom Powder 1 tbsp

List Weight

For Chocolate Bites

Weight Limit 0.3 kg

Brown compound chocolate 100 g

Milk compound chocolate 100 g

Olive oil 3 tbsps

Coconut powder 5 tbsps

Coconut essence 5 drops

348

OPERATION

Instructions

1) Break all compound chocolate and place it in Microwave safe with 2 tbsps oil.

2) Select menu and press start. when beeps take out the bowl.

3) Now grease the moulds with oil and put the mixture in the mould.

4) Refrigerate the mould for 30 minutes and serve.

3-z3

: Peda Pista

•

Weight Limit

: 0.3 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) Add 1 tbsp ghee,, condensed milk (milkmaid), and milk powder in Microwave safe glass bowl and mix

well.

2) Select menu and press start, when beeps mix well and keep it in microwave oven and press start

again.

3) When beeps, add saffron milk and mix it well and press start again.

4) After beep is over take out the bowl and allow it to cool down at room temperature and make small

balls of it by using your hand by applying ghee on it.

5) Garnish with pistas on top.

Tea

4-1

: Tea

•

Weight Limit

: 1-4 cups

•

Utensil

: Microwave safe glass bowl

List Weight

For Peda Pista

Weight Limit 0.3 kg

Ghee 2 tsps

Condensed milk (milkmaid) 200 g

Milk powder 0.75 cup

Saffron milk 0.5 cup

Pista 0.5 cup

Cardamom Powder 1 pinch

349

OPERATION

ENGLISH

Ingredients

Instructions

1) In a Microwave safe glass bowl add water, tea leaves. Select category and weight. Press start.

2) When beeps, add milk and sugar. Press start. Serve hot.

1 cup tea = 150 ml approx

4-z

: Coffee

•

Weight Limit

: 1-4 cups

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add water. Select category and weight, then press start.

2) Meanwhile in each cup add 0.5 tsp coffee (with few water drops ) and sugar. Beat well.

3) When beeps, add milk to boiling water. Press start.

4) Add milk to each cup and serve hot.

1 cup coffee = 150 ml approx

4-3

: Masala Tea

•

Weight Limit

: 1-4 cups

List Weight-1 Weight-2 Weight-3 Weight-4

For Tea

Weight Limit 1 cup 2 cups 3 cups 4 cups

Water 120 ml 240 ml 360 ml 480 ml

Tea leaves 1 tsp 2 tsps 3 tsps 4 tsps

Milk 120 ml 150 ml 225 ml 300 ml

Sugar As per taste

List Weight-1 Weight-2 Weight-3 Weight-4

For Coffee

Weight Limit 1 cup 2 cups 3 cups 4 cups

Water 60 ml 120 ml 180 ml 240 ml

Coffee 0.5 tsp (each cup)

Milk 120 ml 150 ml 225 ml 300 ml

Sugar As per taste

Ginger/

cardamon

(crushed)

As per taste (optional)

350

OPERATION

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add water, tea leaves and chai masala. Select category and weight.

Press start.

2) When beeps, add milk and sugar. Press start

3) When beeps, keep it again in microwave and press start for dragging tea.

4) Serve hot.

1 cup tea = 150 ml approx

4-4

: Ginger Tea

•

Weight Limit

: 1-4 cups

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add water, tea leaves and crushed ginger. Select category and weight.

Press start.

2) When beeps, add milk and sugar. Press start

3) When beeps, keep it again in microwave and press start for dragging tea.

List Weight-1 Weight-2 Weight-3 Weight-4

For Masala

Tea

Weight Limit 1 cup 2 cups 3 cups 4 cups

Water 120 ml 240 ml 360 ml 480 ml

Tea leaves 1 tsp 2 tsps 3 tsps 4 tsps

Milk 120 ml 150 ml 225 ml 300 ml

Sugar As per taste

Chai masala As per taste

List Weight-1 Weight-2 Weight-3 Weight-4

For Ginger

Tea

Weight Limit 1 cup 2 cups 3 cups 4 cups

Water 120 ml 240 ml 360 ml 480 ml

Tea leaves 1 tsp 2 tsps 3 tsps 4 tsps

Milk 120 ml 150 ml 225 ml 300 ml

Sugar As per taste

Ginger As per taste

351

OPERATION

ENGLISH

4) Serve hot.

1 cup tea = 150 ml approx

4-s

: Tulsi Tea

•

Weight Limit

: 1-4 cups

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add water, tea leaves and tulsi leaves. Select category and weight.

Press start.

2) When beeps, add milk and sugar. Press start

3) When beeps, keep it again in microwave and press start for dragging tea.

4) Serve hot.

1 cup tea = 150 ml approx

4-6

: Lemon Tea

•

Weight Limit

: 1-4 cups

•

Utensil

: Microwave safe glass bowl

Ingredients

List Weight-1 Weight-2 Weight-3 Weight-4

For Tulsi Tea

Weight Limit 1 cup 2 cups 3 cups 4 cups

Water 120 ml 240 ml 360 ml 480 ml

Tea leaves 1 tsp 2 tsps 3 tsps 4 tsps

Milk 120 ml 150 ml 225 ml 300 ml

Sugar As per taste

Tulsi Leaves As per taste

List Weight-1 Weight-2 Weight-3 Weight-4

For Lemon

Tea

Weight Limit 1 cup 2 cups 3 cups 4 cups

Water 120 ml 240 ml 360 ml 480 ml

Tea leaves 1 tsp 2 tsps 3 tsps 4 tsps

Lemon 0.5 no. 1 no. 1 no. 1.5 nos.

Sugar As per taste

352

OPERATION

Instructions

1) In a Microwave safe glass bowl add water, tea leaves. Select category and weight. Press start.

2) When beeps, add lemon and sugar. Press start. Serve hot.

1 cup tea = 150 ml approx

4-7

: Black Tea

•

Weight Limit

: 1-4 cups

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add water, tea leaves. Select category and weight. Press start.

2) When beeps, add sugar. Press start. Serve hot.

1 cup tea = 150 ml approx

4-8

: Green Tea

•

Weight Limit

: 1-4 cups

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add water, tea leaves. Select category and weight. Press start.

2) When beeps, add lemon and sugar. Press start. And allow it to for 5 minutes. Serve hot.

1 cup tea = 150 ml approx

List Weight-1 Weight-2 Weight-3 Weight-4

For Black Tea

Weight Limit 1 cup 2 cups 3 cups 4 cups

Water 120 ml 240 ml 360 ml 480 ml

Tea leaves 1 tsp 2 tsps 3 tsps 4 tsps

Sugar As per taste

List Weight-1 Weight-2 Weight-3 Weight-4

For Green Tea

Weight Limit 1 cup 2 cups 3 cups 4 cups

Water 120 ml 240 ml 360 ml 480 ml

Green Tea

leaves

1 tsp 2 tsps 3 tsps 4 tsps

Sugar As per taste

353

OPERATION

ENGLISH

Dairy Delight

s-1

: Paneer

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In a Microwave safe glass bowl add milk and lemon juice/vinegar. Select menu and press start.

2) When it gives beeps, stir it and again press start.

3) When beeps, remove the bowl, then strain in a muslin cloth and press it.

s-z

: Masala Paneer

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe glass bowl

Ingredients

Instructions

1) In Microwave safe glass bowl add milk. Select category and press start.

2) When it gives a beep, remove and add curd, coriander and jeera powder. Press start. When beeps,

remove and strain and press in a muslin cloth.

s-3

: Curd

•

Weight Limit

: 0.5 kg

•

Utensil

: Microwave safe glass bowl

List Weight

For Paneer

Weight Limit 0.5 kg

Milk 500ml

Lemon juice/Vinegar 4 tbsps

List Weight

For Masala Paneer

Weight Limit 0.5 kg

Milk 500 ml

Curd 2 tbsps

Coriander powder 1 tbsp

Jeera powder 1 tsp

354

OPERATION

Ingredients

Instructions

1) In a Microwave safe glass bowl add milk and select menu and press start.

2) When beeps add starter culture of curd for inoculation and stir it. Again press start.

3) Now take out the bowl and keep it in a casserole and store in warm place for proceeding appropriate

setting temperature and time for 5-6 hours

s-4

: Flavoured Yoghurt

•

Weight Limit

: 0.6 kg

•

Utensil

: Microwave safe glass bowl, Low rack

Ingredients

Instructions

1) In a Microwave safe glass bowl mix all the ingredients. Beat well till smooth.

2) Select menu and press start. (Pre-heat process)

3) When beeps, keep the Microwave safe glass bowl on low rack and keep it in microwave. Press start.

4) When cooking ends, take out and allow to come to room temperature. Keep in freezer 1 hour.

NOTE

• In case you use strawberry essence, add a pinch of pink food color to add color to the yoghurt. For

pineapple youghurt, add pineapple slices during the time serving.

• Do not put anything in the oven during Pre-heat mode.

List Weight

For Curd

Weight Limit 0.5 kg

Milk 500ml

Starter curd 2 tbsps

List Weight

For Flavoured Yoghurt

Weight Limit 0.6 kg

Curd 200 ml

Condensed Milk (Milkmaid) 100 ml

Fresh cream 200 ml

Flavours (Vanilla, Strawberry,

Pineapple essence)

500 ml

355

OPERATION

ENGLISH

Pasteurized Milk

6-1

: Pasteurize Milk-25°C

•

Weight Limit

: 1.0 / 1.5 / 2.0 L

•

Utensil

: Milk pasteurization kit

Ingredients

Instructions

1) Pour milk to the scale shown in the Milk Pasteurization kit. (Fig.1)

2) Cover with lid and close as per the directions on the kit. (Fig.2)

3) Place the kit in microwave oven.

4) Select the category and weight.

5) Press start. When pasteurization is over, use the milk for drinking, making tea or coffee etc. For

opening the lid refer (Fig.3)

Tips

1) Milk Pasteurization kit is only for milk. Do not use for other purpose.

2) Use fresh loose or packet milk. Do not repeat pasteurization.

3) For storage, let the milk stand to cool down after pasteurization, and then keep it in a refrigerator with

covered. Do not move to another container.

4) The pasteurized milk can be consumed up to 2-3 days.

6-z

: Pasteurize Milk-4°C

•

Weight Limit

: 1.0 / 1.5 / 2.0 L

•

Utensil

: Milk pasteurization kit

Ingredients

Instructions

1) Pour milk to the scale shown in the Milk Pasteurization kit. (Fig.1)

List Weight-1 Weight-2 Weight-3

For Pasteurize

Milk-25°C

Weight Limit 1.0 L 1.5 L 2.0 L

Milk (Cow,

Buffalo, Packet

etc)

1.0 L 1.5 L 2.0 L

List Weight-1 Weight-2 Weight-3

For Pasteurize

Milk-4°C

Weight Limit 1.0 L 1.5 L 2.0 L

Milk (Cow,

Buffalo, Packet

etc)

1.0 L 1.5 L 2.0 L

356

OPERATION

2) Cover with lid and close as per the directions on the kit. (Fig.2)

3) Place the kit in microwave oven.

4) Select the category and weight.

5) Press start. When pasteurization is over, use the milk for drinking, making tea or coffee etc. For

opening the lid refer (Fig.3)

Tips

1) Milk Pasteurization kit is only for milk. Do not use for other purpose.

2) Use fresh loose or packet milk. Do not repeat pasteurization.

3) For storage, let the milk stand to cool down after pasteurization, and then keep it in a refrigerator with

covered. Do not move to another container.

4) The pasteurized milk can be consumed up to 2-3 days.

Two Recipes for Beginners

Roasted Papad

Papad

Place the raw papad at the centre of glass tray.

Select microwave oven 100% power level and

cook time, then press start.

After papad cooking give standing time of 30-

45 seconds.

Multiple papads

Place multiple papads over one another.

Crispy papad

Press start once without papad.

Sprinkle little water or oil over the papad.

After beep, place the papad at the at the

center, then press start.

Papad

357

OPERATION

ENGLISH

Multiple Papads

Glass Tray

NOTE

• The cooking time may vary.

- As per the composition of the papad material.

- As per the Quantity of papad used.

Pop Corn

Place the pop corn bag to the glass tray

properly as instructed on packing.

Press start to set 3~4 minutes.

Remove the bag after poping sound has

stopped. Take care that bag corners do not

touch sides while rotating.

Pop Corn

NOTE

• Attend poping process carefully.

• Do not overheat as cause flash fire.

List of Ingredients

Spices

Vegetables

English name Hindi name

Asafoetida Hing

Basil Tulsi

Bay Leaf Tej Patta

Cardamom, black Moti Elaichi

Cardamom, green Choti Elaichi

Carom seeds Ajwain

Cinnamon Dalchini

Cloves Laung

Coriander Seeds Sabut Dhania

Cumin seeds Jeera

Dry Mango Powder Amchur

Dry red chilli Sukhi Sabut Lal Mirch

Fennel Saunf

Fenugreek leaves,

dried

Kasuri Methi

Fenugreek seeds Methidana

Mace Javitri

Mustard seeds Sarson , Rai

Nutmeg Jaiphal

Onion seeds Kalonji

Oregano Oregano

Pepper Kali Mirch

Pomegranate seeds,

dried

Anardana

Poppy seeds Khus Khus

Red Chilli Lal Mirch

Salt Namak

Turmeric Haldi

Thyme Thyme

English name Hindi name

Amaranth Chavli

English name Hindi name

358

OPERATION

Fruits

Cereals

Baby corn Baby corn

Bittergourd Karela

Bottlegourd Ghiya

Brinjal/Eggplant Baigan

Broccoli Hari Phool Gobhi

Cabbage Pata Gobhi/Bandh

Gobhi

Capsicum Shimla Mirch

Cauliflower Phool Gobhi

Carrot Gajar

Celery Ajmod

Cluster Beans Gavar Ki Fali

Coriander leaves Hara Dhania

Colocasia Arbi

Cucumber Kheera

Curry leaves Curry Patta

Drumsticks Drumsticks

French beans France beans

Garlic Lehsun

Ginger Adrak

Elephant Foot Yam Jimikand

Lady Finger Bhindi

Lemon Nimbu

Lemon Grass Lemon Grass

Lettuce Lettuce

Lime Nimbu

Mint Pudina

Mushroom Kukurmutta

Olives Jafiun

English name Hindi name

Onion Pyaz

Parsley Ajmoda

Potato Aloo

Peas Hari Matar

Radish Mooli

Red Pumpkin LalKaddu

Snake Gourd Torai

Spinach Palak

Spring Onion Hari Pyaz

Sweet Potato Shakarkandi

Tomato Tamatar

Turnip Shalgam

Chenopodium leaves Bathua

Zucchini Torai

English name Hindi name

Apple Seb

Coconut Nariyal

Grapes Angoor

Mango Aam

Papaya Papeeta

Pineapple Anannas

Pomegranate Anaar

Raw Banana Kacha Kela

English name Hindi name

Flattened Rice Poha

English name Hindi name

359

OPERATION

ENGLISH

Pulses

Dry Fruits

Fats and Oils

Miscellaneous

Oats Jaei

Puffed Rice Murmura

Refined wheat Flour Maida

Rice Chawal

Sago Sabudana

Semolina Suji

Whole wheat broken Daliya

Wheat Flour (whole) Gehun ka Atta

English name Hindi name

Bengal Gram Dal Chana Dal

Bengal Gram flour Besan

Black Gram Dal Urad Dal

Green Gram Dal

(Dehusked)

Moong Dal (Dhuli)

Kidney Beans Rajma

Lentils (Dehusked) Masoor Dal (Dhuli)

Red Gram Dal Arhar/Tuvar Dal

Soyabean Soyabean

English name Hindi name

Almonds Badam

Cashewnuts Kaju

Pistachio Pista

Raisins Kishmish

Walnuts Akhrot

Peanuts Mungfali

English name Hindi name

Butter Makhan

Ghee Ghee

Oil Tel

Olive Oil Jaitun Ka Tel

Mustard Oil Sarson Ka Tel

Sesame Oil Til Ka Tel

English name Hindi name

Bread crumbs Bread crumbs

Cornflour Cornflour

Coffee Coffee

Cottage cheese Paneer

Curd Dahi

Eggs Ande

Honey Shahed

Jaggery Gud

Khoa Khoa

Lotus Seeds Makhana

Milk Doodh

Powdered Sugar Bura

Sugar Cheeni

Tamarind lmli

Tea Chai

Saffron Kesar

Sprouts Ankur

Vinegar Sirka

360

OPERATION

Utensils Guide

Microwave-Safe Utensils

•

Ovenproof Glass

: Glassware that is heat-

resistant is microwave-safe. This would include

all brands of oven tempered glass utensils.

However, do not use delicate glassware, such as

tumblers or wine glasses, as these might shatter

as the food warms.

•

Pottery Stoneware Ceramic

: Use bowls, cups,

serving plates, pottery, stoneware, ceramic, and

platters without metallic rim. Many containers

made of these materials are microwave-safe, but

test them before use.

•

Plastic

Plastic Storage Containers

: These can be

used to hold foods that are to be quickly

reheated. However, they should not be used

to hold foods that will need considerable time

in the oven as hot foods will eventually warp

or melt plastic containers.

Plastic Cooking Bags

: Provided they are

specially made for cooking, cooking bags are

microwave safe. Remember to make a slit in

the bag so that steam can escape. Never use

ordinary plastic bags for cooking in the

microwave oven, as they will melt and rupture.

Plastic Microwave Utensils

: A variety of

shapes and sizes of microwave utensils are

available. You may be able to use items you

already have on hand rather than investing in

new kitchen equipment.

•

Paper

: Use paper towels, waxed paper, paper

napkins, and paper plates with no metallic rim or

design. Paper plates and containers are

convenient and safe to use in the microwave

oven, provided that the cooking time is short and

foods to be cooked are low in fat and moisture.

Paper towels are also very useful for wrapping

foods and for lining baking trays in which greasy

foods such as bacon are cooked. In general,

avoid coloured paper products as the color may

run. Some recycled paper products may contain

impurities which could cause arcing or fires

when used in the microwave.

•

Tableware

: Many containers made of pottery,

stoneware and ceramic are also microwave-safe.

If in doubt consult the manufacturer’s literature

or perform the microwave test. Do not put plates

with painted decoration in the oven, as the paint

may contain metal and cause arcing.

Microwave-Unsafe Utensils

•

Metal Containers

and

Metal Decoration

- Never use metal or metal-rimmed utensils in

the microwave oven.

- Microwaves cannot penetrate metal. They will

bounce off any metal object in the oven and

cause arcing, an alarming phenomenon that

resembles lightning.

- Metal shields the food from microwave

energy and produces uneven cooking. Also

avoid metal skewers, thermometers, foil trays,

metal-rimmed or metal-banded dinnerware,

casserole dishes, etc. The metal rim interferes

with normal cooking and may damage the

oven.

Testing Utensils before Use

Most heat resistant and non-metallic utensils is

safe for use in your oven. However, some utensils

may contain materials that are not suitable for

microwave use. Follow the steps below to find out

if utensils can be used in the microwave.

Place the container in question and a glass

measuring cup filled with water next to each

other inside the oven.

Heat the container and glass measuring cup

for 1 minute at HIGH power.

• If the water heats up but the container

remains cool to the press, the container is

microwave-safe.

• If the temperature of the water does not

change but the container becomes warm, it

is not safe for use in the microwave oven.

CAUTION

• Some items with high lead or iron content are

not suitable for microwave cooking.

• Utensils should be checked to ensure that it is

suitable for use in the microwave.

361

OPERATION

ENGLISH

• Always be careful when taking utensils out of the

oven. Some dishes absorb heat from the cooked

food and may be hot.

Cooking Guide

Cooking Tips

Carefully monitor the food in the microwave oven

when it is cooked. Directions given in recipes to

elevate, stir, etc., are the minimum steps

recommended. If the food seems to be cooked

unevenly, simply make the necessary adjustments

to correct the problem.

•

Covering

: Cover the plate with a lid, parchment

paper (not waxed paper) or cling plastic wrap for

use in the microwave oven. A cover traps heat

and steam, which help to cook the food more

quickly.

•

Stirring

: Stir from the outside towards the

center, as food at the outside of the dish heats

more quickly.

•

Standing Time

: Standing time allows foods to

finish cooking and also helps flavors blend and

develop. Foods are often allowed to stand for 3

to 10 minutes after being removed from the

oven.

•

Cooking Time

: Set the cooking time according

to the temperature of the ingredients. Ice-cold

ingredients take considerably longer to cook

than room temperature ingredients.

•

Sprinkling

: Low-moisture foods such as roasts

and vegetables should be sprinkled with water

before cooking or covered to retain moisture.

•

Arranging

: The upper portion of thick foods will

be cooked more quickly than the lower portion.

Turn food over several times during cooking.

•

Piercing

: Pierce foods that are enclosed in a

shell, skin or membrane before cooking to

prevent them from bursting.

- Such foods include yolks and whites of eggs,

clams, oysters, potatoes, and other whole

vegetables and fruits.

•

Shape of Food

: Microwaves penetrate only

about 2 cm into food. Only the outer edge of

food is cooked by microwave energy; the rest is

cooked as the heat moves inward.

- Place the thickest portions of foods like meat,

poultry or fish toward the outside of the

utensils to help them cook more evenly.

- If possible, shape foods into thin rounds or

rings.

•

Density

: Light, porous food such as cakes and

breads are cooked more quickly than heavy,

dense foods such as roasts and casseroles.

•

Bones and Fat

: Bones conduct heat and fat

cooks more quickly than meat. Take care with

bony or fatty cuts of meat.

•

Quantity

: The more food you place in the oven,

the longer the required cooking time.

•

Shielding

: Cover the corners of square dishes

with strips of aluminum foil to prevent

overcooking. Do not use too much foil, and make

sure the foil is secured to the dish. If the foil gets

too close to the oven walls during cooking, it can

cause arcing.

362

TROUBLESHOOTING

FAQs

Frequently Asked Questions

What’s wrong when the oven light will not glow?

A: There may be several reasons why the oven light will not glow. Either the light bulb has blown or the

electric circuit has failed.

Does microwave energy pass through the viewing screen in the door?

A: No. The holes, or ports, are made to allow light to pass; they do not let microwave energy through.

Why does the beep tone sound when a button on the control panel is touched?

A: The beep tone sounds to assure that the setting is being properly entered.

Will the microwave function be damaged if it operates empty?

A: Yes. Never run it empty.

Why do eggs sometimes pop?

A: When baking, frying, or poaching eggs, the yolk may pop due to steam build up inside the yolk

membrane. To prevent this, simply pierce the yolk before cooking. Never microwave eggs in the shell.

Why is standing time recommended after microwave cooking is over?

A: After microwave cooking is finished, food keeps on cooking during standing time. This standing time

finishes cooking evenly throughout the food. the amount of standing time depends on the density of the

food.

Why doesn’t my oven always cook as fast as the cooking guide says?

• Check your cooking guide again to make sure you have followed directions correctly, and to see what

might cause variations in cooking time.

• Cooking guide times and heat settings are suggestions, chosen to help prevent overcooking, the most

common problem in getting used to this oven.

• Variations in the size, shape, weight and dimensions of the food require longer cooking time.

• Use your own judgment along with the cooking guide suggestions to test food conditions, just as you

would do with a conventional cooker.

Before Calling for Service

If following symptoms appear while using the microwave oven, check it one more time. It may not be a

failure.

Operation

Symptoms Possible Cause & Solution

Microwave oven does

not start

Power cord is unplugged, door is open. Or, cooking time is not set.

• Plug in power cord.

• Close oven door.

• Set cooking time.

363

TROUBLESHOOTING

ENGLISH

Microwave oven does

not start

A fuse in your home may be blown or the circuit breaker tripped. Or the

appliance is connected to a GFCI (Ground Fault Circuit Interrupter)

outlet, and the outlet's circuit breaker has tripped.

• Check the main electrical box and replace the fuse or reset the circuit

breaker.

Do not increase fuse capacity. If the problem is a circuit overload, have it

corrected by a qualified electrician.

• Reset the circuit breaker on the GFCI. If the problem persists, contact an

electrician.

Arcing or Sparking Utensils is not microwave safe. Or, operated the oven when it is empty.

• Use microwave-safe utensils. When in doubt, test utensils before use.

• Do not operate oven while it is empty.

Incorrect Time of Day Power is interruption.

• Reset the time. See Setting the Clock section to reset time of day.

Unevenly Cooked

Foods

Utensils is not microwave safe. Or, cooking settings was wrong.

• Test utensils to make sure it is microwave safe.

• Do not cook without the glass tray.

• Turn or stir food while cooking.

• Defrost food completely before cooking.

• Use correct cook time and power level.

Overcooked Foods Cooking settings and methods are wrong.

• Change cook time or power level.

Undercooked Foods Utensils is not microwave safe. Or, cooking settings was wrong.

• Test that utensils is microwave safe.

• Defrost food completely before cooking.

• Change cook time or power level.

• Make sure that ventilation ports are not blocked.

Symptoms Possible Cause & Solution

364

APPENDIX

Warranty

Warranty and Service Information

Warranty

The Microwave oven comes with 1 year warranty on all parts (except Plastic parts, Consumables, Loose

Plastic Parts, Glass) and thereafter a 9 years additional warranty only on the Charcoal Lighting Heater from

the date of purchases on producing the tax paid invoice of the product provided always that the warranty

card bears the rubber stamp, date and signature of our authorized dealer.

9 YEAR ADDITIONAL WARRANTY ON THE CHARCOAL LIGHTING HEATER

The 9 Year warranty on the Charcoal Lighting Heater will continue even after the expiry of 1 year period

from the date of purchase. This warranty covers Charcoal Lighting Heater only. During the additional

warranty period, it does not cover parts such as PCB/Controller Assembly, High Voltage Diode, High

Voltage Capacitor, Magnetron, Quartz Heater, Convection Heater Assembly, High Voltage Transformer.

Thermostat, Turn Table Motor. Cavity, etc. The standard visiting charges will be applicable within municipal

limit of town where LG Electronics lndia Ltd. (LGEIL) has its Authorized Service Centre, Service Outside

municipal limit will attract to and fro travelling, other incidental expense in addition to standard visiting

charges, as per the prevailing from time to time. During the additional warranty period only the parts

replaced or repaired shall be free of costs, but service charges shall always be payable by the customer.

TERMS & CONDITIONS

1. The warranty is confined to the first purchaser of the Microwave oven only & is non-transferable.

2. Repairs & replacements will be carried out through the Authorized Service Centres of LG Electronics

India Ltd. (hereinafter referred as LG or LGEIL). Customer may place their service call through the LG

customer care or through the dealer from whom the product has been purchased. In case the customer

shifts the place of residence during warranty period, it is advised to contact our helpline.

3. Repair under warranty shall be carried out by an authorized service personnel only. The details of

centralized helplines are attached.

4. For units installed beyond municipal limits of the jurisdiction of company's Authorized Service Centre, it

is responsibility of the purchaser to contact the nearest authorized service centre and bring the unit to the

authorized service at its own cost and risk. All expense incurred in collecting the units or parts thereof from

the company's authorized service centre, as well as expenses incurred with deputing of service personnel/

technician toward conveyance and other incidentals etc. will be borne by the customer. Local charges for

transportation and handling charges may vary from location to location. Customers are advised to verify

before. In case the customer desires to bring the unit on its own to the Authorized Service Centre, the same

shall be at its own risks & consequences.

5. The concerned authorized service centre will advise the customer whether to effect the repairs at site or

at the authorized service centre.

6. Call registered with the centralized helpline/Authorized service centre, wherein only cleaning of the unit/

parts in the unit due to dust accumulation on portions of the units are not to be considered as defects.

7. In case of repairs or replacement of any part/s of the unit, this warranty will thereafter continue and

remain in force only for the unexpired period of the warranty. LGEIL may use parts that are new or

refurbished and equivalent to new in performance and reliability. Replacement of parts would be purely at

the discretion of LGEIL alone. In case the replacement of the entire unit is being made, (subject to the sole

discretion of LGEIL), the same model shall be replaced and in the event such model has been discontinued,

it shall be replaced with the model price equivalent at the time of purchase.

365

APPENDIX

ENGLISH

8. In case of any damage to the product/customer abuse/repairs by un-authorized personnel's/ misuse

detected/ by the Authorized Service Centre personnel, the warranty conditions are not applicable and

repairs will be done subject to availability of parts and on a chargeable basis only.

9. This warranty shall not cover any consequential or resulting liability, damage or loss to property or life

arising directly or indirectly out of any defect being noticed in the equipment during warranty period of

the Microwave oven. The company's obligation under this warranty shall be limited to repair or providing

replacement of defective parts only under the warranty period

10. The company or its Authorized Service Centre reserves the right to retain any part/s or component

replaced its discretion, in the event of defect being noticed in the equipment during warranty period.

11. While the company will make every effort to carry out repairs at the earliest, it however is made

expressly clear that the company is under no obligation to do so in a specified period of time.

12. Warranty does not cover accessories external to the equipment supplied by the dealer.

13. If any coloured internal or external components are replaced, there will be commitment to ensure that

the shades match with the original or other components. The replaced shades, patterns, tints may vary

from the customer's unit due to continuous usage of the unit. Any matching components changed at

customer's request will be chargeable basis except the component which actually needed.

14. In the event of any unforeseen circumstance, and spares not being available, the company's prevailing

depreciation rules will be binding on the purchaser to accept as a commercial solution in lieu of repairs.

15. Free Installation or Demo of the product, can be availed only once & within 3 months from the date of

purchase.

16. Any extended warranty offered by LGEIL has to be supported by relevant proof.

17. Warranty shall expire after the warranty period as mentioned above even if the Microwave oven may

not be in use for any time during the warranty period for any reason.

18. Only courts in state of Delhi and places where LGEIL has its branch office shall have the jurisdiction for

settling any claims, disputes arising under the warranty.

Warranty is not applicable in any of the following cases :

1. The warranty card is not completed properly at the time of purchase.

2. The completed warranty card is not presented to authorized service personnel at the time of service of

the product.

3. The product is not operated according to instructions given in the Operating Instruction Booklet/

Owner's Manual.

4. The product is used for commercial purposes.

5. The product has failed under certain conditions like water logging, flood, fire, misuse etc.

6. Defects/malfunction are caused by improper or reckless use, which shall be determined by the company

personnel.

7. Any repair work is carried out by persons other than authorized service personnel.

8. Defect/malfunction are caused which are beyond control like lightening, abnormal voltage, Acts of God,

virus etc.

9. Any issue is caused by usage of 3rd party product like voltage stabilizer, power outlet socket, MCB,

extension board etc.

10. Defects/malfunction caused while in transit to service centre or purchaser's residence.

11. Defects caused by rodents bite or by pests and vermin ants/Insects/animals/birds etc.

12. The serial number is deleted, defected or altered.

13. Damage is caused to the product or any part/s due to transportation or shifting.

14. Any accessory external to the equipment are supplied by dealer or LG.

366

APPENDIX

CUSTOMER'S COPY

This card is valid only if it is filled in and stamped by our authorised dealer on the date of purchase.

CUSTOMER’S COPY

DATE OF PURCHASE : MODEL No. :

UNIT SERIAL No. :

CUSTOMER’S NAME & ADDRESS DEALER’S NAME & ADDRESS

TEL.

Customer’s Signature Dealer’s Signature

TEL.

Memo

LG Electronics MJEN326PK LG 32 L Convection Microwave Oven

Product's Documents

Owner’s Manual English

Specifications

LG Electronics MJEN326PK Questions and Answers