Cardio Dual Trainer
BRM3671 BRM3690 BRM3171
OWNER’S MANUAL
This product is intended for indoor, home use only and is not to be used in a commercial setting.
BRM3671/3690/3171 Page
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PLEASE KEEP THESE INSTRUCTIONS FOR FUTURE USE & REFERENCE.
DO NOT DISCARD.
WARNING: SERIOUS INJURIES AND EVEN DEATH CAN OCCUR IF THE PROPER SAFETY PRECAUTIONS
ARE NOT FOLLOWED.
The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit.
Please ensure any user of the unit familiarizes themselves with these Safety and Warning guidelines before use.
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Before you undertake any exercise program, please be sure to
consult with your doctor.
Frequent strenuous exercise should be approved by your
doctor and proper use of your product is essential.
Excessive or incorrect training may result to health injuries.
Please read this manual carefully before commencing the
assembly of your product or starting to exercise.
• Please keep all children away from this item when in use.
Do not allow children to climb or play on this item when it
is not in use.
• Supervise teenagers while they use this unit.
• For your own safety, always ensure that there is at least
3 feet of free space in all directions around your product
while you are exercising.
• Regularly check to see that all nuts, bolts and ttings are
securely tightened. Periodically check all moving parts for
obvious signs of wear or damage.
• Any adjustment devices that could interfere with the user’s
movement on this unit should not be left projecting.
• Clean only with a damp cloth, do not use solvent
cleaners. Lubricate the moving parts of your unit every 30
days with a silicone-based grease or product.
If you are in any doubt, do not use your product; contact
CUSTOMER SUPPORT.
• Before use, always ensure that your product is positioned
on a solid, hard-at surface.
• Do not place on carpet. If necessary, use a rubber mat
underneath to reduce the possibility of slipping.
• Always wear appropriate clothing and footwear such as
training shoes when exercising. Do not wear loose clothing
that could become caught in moving parts during exercise.
• Do not use this unit if it is not functioning properly or if it is
not fully assembled.
• Do not use this unit for commercial purposes. This unit is
for home use only.
• Before use, you must read and understand all instructions
& warnings stated in this Owner’s Manual as well as
posted on the equipment.
• It is the facility owner’s responsibility to properly instruct
users on the proper operation of the equipment and to
warn them of the potential hazards.
• If at any time during exercise you feel faint, dizzy or
experience pain, stop and consult your physician.
Your product is intended for use in clean dry conditions. You
should avoid storage in excessively cold or damp places as
this may lead to corrosion and other related problems.
If you have any questions concerning the assembly of your
item or if any parts are missing, please DO NOT RETURN
THE ITEM TO THE STORE OR CONTACT THE
RETAILER.
Our dedicated customer service sta can help you with
any questions you may have regarding the assembly of this
unit and can also mail you replacement parts.
Customer Support is open 9:00 a.m. to 5:00 p.m. (Pacic
Time) Monday through Friday.
Please contact us by any of the following means :
Hupa International
21717 Ferrero Parkway, Walnut, CA 91789
Telephone: 1 (888) 266A - 6789
Fax: 1 (909) 598 - 6707
Email: [email protected]
Hupa International warrants your product for a period of
1 year for the frame and 90 days on all parts if the item is used
for the intended purpose, properly maintained and not used
commercially.
Any alterations or incorrect assembly of the product will void
this warranty.
Proof of purchase must be presented for any warranty
validation (no exceptions). This warranty applies to the original
purchaser only and is not transferable.
This warranty does not cover abuse or defects caused during
use, storage or assembly. During the warranty period, Hupa
International reserves the right to:
1. provide replacement parts to the purchaser in an eort to
repair the item.
2. repair the product returned to our warehouse (at the
purchaser’s cost).
3. replace the product if neither of the two previously
mentioned actions eect repair. This warranty does not
cover normal wear and tear on upholstery.
- Ruler with both Metric and English measurements
- 2 x Adjustable Wrenches
- 1 x Philips (”Crosshead”) Screw Driver
Your product is suitable for users weighing :
250 pounds or less
General Information
Safety Storage and Use
Questions
Customer Support
Warranty
Assembling Tools
Weight Limit
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Before Assembly
1. Take a few minutes to familiarize yourself with the parts and hardware included with your product.
2. Assembly may require two people.
3. Check the frame for any damage and check any wiring (if present) for rips or tears. If you detect damage, rips, or
tears, please contact our Customer Support Team before beginning any assembly.
4. Make sure all the hardware needed is included.
5. It is very important to follow the assembly instructions correctly and to make sure all parts are attached correctly and
rmly tightened when the assembly process is complete.
6. Parts that are not tightened correctly will seem loose and can cause irritating noises and will cause damage to the
equipment.
1. It is only necessary to tighten the bolts and nuts to “nger tight” during the assembly process. This will make it
easier to complete certain steps by allowing more tolerance for all the parts to t properly.
2. Do not tighten all the nuts onto the bolts securely until after you have completed assembly of your product.
3. Use wrenches, pliers, or ratchet and sockets to tighten the bolts and nuts.
4. The Nylon Nut should thread onto the Hex Bolt until the end of the Hex Bolt has passed through the Nylon insert
inside the Nut. Please follow this guideline everytime you see this Nylon Nut icon throughout the assembly steps.
Nylon Lock Safety Nuts
Tools Required For Assembly
WARNING
PLEASE NOTE : Many of the parts and hardwares listed on the parts list are already pre-assembled or
installed on the unit.
Tool Description/Purpose
Ruler (with both Metric and English measurements)
QTY: 1
Use to measure the length or size of hardware including
bolts to ensure you are using the correct part.
Adjustable or at wrenches
QTY: 2
Use to securely install parts including nuts and bolts.
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Part Listing
The following parts list describes all of the parts illustrated on the exploded diagram on the following page.
PLEASE NOTE : most of these parts are already pre-assembled on your unit.
# Description
01 Main Frame
02 Center Post
03 Left Pedal Tube
04 Right Pedal Tube
05 Left Coupler Bar
06 Right coupler bar
07 Left Handle Bar
08 Right Handle bar
09 Pulse handle bar
10 Seat Post
11 Horizontal Seat Bar
12 Front Stabilizer
13 Rear Stabilizer
14 Pedal Connection Joint
15 Couple Bar Axle
16 Crank
17 Monitor
18 Nylon Nut (1/2")
19 Bolt (1/2"x97mm)
20 Special Washer (16mm)
21 Plastic Bushing
22 Metal Bushing
23 Plastic Bushing
24 Special Washer (19mm)
25 D Shape Washer (19mm)
26 Round Cap
27 Knob Bolt
28 Knob Bolt
29 Bolt (M10x58mm)
30 Carriage Bolt (08x65mm)
31 Hex Bolt (M8x45mm)
32 Hex Bolt (M8x40mm)
33 Bolt (M8x20 mm)
34 Bolt (M8x15mm)
# Description
35
62 Monitor Wire (Lower)
63 Tool (5mm)
64 Tool
65 M8 Bolt Cover
66 M10 Bolt Cover
67 1/2" Bolt Cover
68 Handle Bar Cover
Bolt (M8x30mm)
36 Seat
37 Screw (M5x12mm)
38 Screw (M4x25mm)
39 Nylon Nut (M10)
40 Cap Nut (M8)
41 Nylon Nut (M8)
42 Washer (M10)
43 Arc Washer (M8)
44 Washer (M8)
45 Spring Washer (M8)
46 AC-DC Adaptor
47 Left Pedal
48 Right Pedal
49 End Cap For Rear Stabilizer
50 End Cap For Front Stabilizer
51 Square End Cap
52 Square End Cap
53 Square End Cap
54 Round Cap
55 Round Cap
56 Seat Post Sleeve
57 Main frame Sleeve
58 Handle Bar Form Grip
59 Pulse Handle Bar Foam Grip
60 Pulse sensor Wire
61 Monitor Wire (Upper)
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Exploded View
The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the
assembly process.
: : Not all of the parts and hardware you see here will be used while you are assembling the machine
because some of these items are already pre-installed. Please use this page only as a reference guide for parts and
hardware.
PLEASE NOTE
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Hardware and Tool List
Bolts
Nuts
Washers & Others
The following hardware is used to assemble your unit. Please take a moment to familiarize yourself with these items.
PLEASE NOTE : Most of these parts are already pre-assembled on your unit. Do not be alarmed if you see parts on this
page that are not included in your hardware packet.
(#19) Bolt (1/2"x97mm)
[2 Pieces]
(#33) Bolt (M8x20 mm)
[2 Pieces]
(#18) Nylon Nut (1/2")
[2 Pieces]
(#20) Special Washer
(16mm)
[2 Pieces]
(#42) Washer (M10)
[2 Pieces]
(#25) D Shape Washer
(19mm)
[2 Pieces]
(#26) Round Cap
[2 Pieces]
(#67) 1/2" Bolt Cover
[2 Pieces]
(#66) M10 Bolt Cover
[2 Pieces]
(#65) M8 Bolt Cover
[2 Pieces]
(#64) Tool
[1 Piece]
(#63) Tool (5mm)
[2 Pieces]
(#24) Special Washer
(19mm)
[2 Pieces]
(#45) Spring Washer
(M8) [10 pieces]
[6 Pieces] Pre-assembled
(#44) Washer (M8)
[11 pieces]
[3 Pieces] Pre-assembled
(#40) Cap Nut (M8)
[4 Pieces]
(#39) Nylon Nut (M10)
[2 Pieces]
(#41) Nylon Nut (M8) [9 Pieces]
Pre-assembled [3 Pieces]
(#43) Arc W
asher (M8)
[10 Pieces]
(6 Pieces) Pre-assembled
(#37) Screw (M5x12mm)
[4 Pieces] Pre-assembled
(#34) Bolt (M8x15mm)
[6 Pieces] Pre-assembled
(#32) Hex Bolt (M8x40mm)
[6 Pieces]
(#35) Bolt (M8x30mm)
[2 Pieces]
(#30) Carriage Bolt (08x65mm)
[4 Pieces]
(#29) Bolt (M10x58mm)
[2 Pieces]
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Assembly STEP 1
With the help of an assistant, attach the Front Stabilizer (#12)
to the front of the Main Frame (#01). Insert two Carriage Bolts
(#30) through the Front Stabilizer (#12) followed by the front
of the Main Frame (#01). Secure them together using two Arc
Washers (#43), two Spring Washers (#45) and two Cap Nuts
(#40).
Now attach the Rear Stabilizer (#13) to the rear of the Main
Frame (#01). Insert two Carriage Bolts (#30) through the Rear
Stabilizer (#13) followed by the rear of the Main Frame (#01).
Secure them together using two Arc Washers (#43), two Spring
Washers (#45) and two Cap Nuts (#40).
Please Note that the Front Stabilizer (#12) has end caps that
spin for ease of relocating the unit and the Rear Stabilizer (#13)
has height adjustable end caps for leveling of the unit.
Make sure these two wires are
accessible and exposed (as shown) before pro-
ceeding to the next step. If they have fallen inside
the tube, use a bent wire to “sh” them out.
Hardware Required
Front Roller
(#43) Arc Washer (M8)
[4 Pieces]
(#30) Carriage Bolt (M8x65mm)
[4 Pieces]
(#45) Spring Washer (M8)
[4 pieces]
(#40) Cap Nut (M8)
[4 Pieces]
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Assembly STEP 2
Remove the Bolts (#34), Spring Washers (#45), and $UF
:DVKHUV that are pre-assembled on the Main Frame (#01)
and set them aside as they will be used later in this step.
Connect the Monitor Wire (Upper) (#61) to the Monitor Wire
(Lower) (#62). Slide the Center Post (#02) onto the Main Frame
(#01) and secure it using six Bolts (#34), six Spring Washers
(#45), and six Arc Washers (#43) that were previously removed.
(#43) Arc Washer (M8)
[6 Pieces]
(#45) Spring Washer (M8)
[6 pieces]
Hardware Required
(#34) Bolt (M8x15mm)
[6 Pieces]
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Assembly STEP 3
Please refer to the diagram below and pay special attention to
corresponding LEFT & RIGTH side parts. Misplacing parts during
assembly will lead to incorrect assembly and may result in
serious injury.
Slide the Couple Bar Axle (#15) through the center slot on the
Center Post (#02) and center it so it is evenly distributed on the
left/right sides. Next, slide one Special Washer (#24) on each
side then, followed by corresponding Left/Right Coupler Bar
(#05/#06).
Secure each side with a D Shape Washer (#25), a Round Cap
(#26), a Washer (#44), and a Bolt (#33).
Hardware Required
(#33) Bolt (M8x20 mm)
[2 Pieces]
(#25) D Shape Washer
(19mm)
[2 Pieces]
(#26) Round Cap
[2 Pieces]
(#24) Special Washer
(19mm)
[2 Pieces]
(#44) Washer (M8)
[2 pieces]
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Assembly STEP 4
Align and attach the Pedal Connection Joint (#14) on the Right
Pedal Tube (#04) to the right Crank (#16). Insert a Bolt (#19)
through a Special Washer (#20) followed by Pedal Connection
Joint (#14) and Crank (#16). Screw the Bolt (#19) tightly into the
Crank (#16) by turning CLOCKWISE and then secure it with the
Nylon Nut (#18) by turning it COUNTERCLOCKWISE.
Align and attach the Right Coupler Bar (#06) to the Right Pedal
Tube (#04). Secure them together using a Bolt (#29), a Washer
(#42) and a Nylon Nut (#39). Attach the Right Pedal (#48) to the
Right Pedal Tube (#04) and secure them together using three
Hex Bolts (#32),three Washers (#44) and three Nylon Nuts
(#41).
Repeat this process on the other side with the Left Pedal Tube
(#03) and Left Coupler Bar (#05).
Hardware Required
(#19) Bolt (1/2"x97mm)
[2 Pieces]
(#18) Nylon Nut (1/2")
[2 Pieces]
(#20) Special Washer
(16mm)
[2 Pieces]
(#42) Washer (M10)
[2 Pieces]
(#44) Washer (M8)
[6 pieces]
(#39) Nylon Nut (M10)
[2 Pieces]
(#41) Nylon Nut (M8)
[6 Pieces]
(#32) Hex Bolt (M8x40mm)
[6 Pieces]
(#29) Bolt (M10x58mm)
[2 Pieces]
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Assembly STEP 5
Please remove both Knob Bolts (#27) that are pre-assembled
and set it aside. Insert the Left Handle Bar (#07) into the
opening at the top of the Left Coupler Bar (#05) and secure it
using one Knob Bolt (#27).
Repeat this process on the other side with the Right Handle
Bar (#08)
and Right Coupler Bar(#06). Align and attach the
Pulse Handle Bar (#09)
to the bracket on the Center Post
(#02) by securing with two Bolts (#35).
Hardware Required
(#35) Bolt (M8x30mm)
[2 Pieces]
(#27) Knob Bolt
[2 Pieces]
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Assembly STEP 6
Remove the Screws (#37) that are pre-assembled on back of the
Monitor (#17) and set them aside as they will be used shortly in
this step.
Connect the Wire (Upper) (#61) to the Monitor (#17) and connect
the
Pulse Sensor Wire (#60) to the Monitor (#17). Secure the
Monitor (#17) to the bracket of the Center Post (#02) using four
Screws (#37) that were previously removed.
Hardware Required
(#37) Screw (M5x12mm)
[6 Pieces]
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Assembly STEP 7
**Do not remove the Seat (#36) for any reason after you
have installed it. Exercising on this unit without the
Seat(#36) can result in SERIOUS INJURY.
Ensure the seat is locked in place by ightening the two
knobs prior to use.
(#67) 1/4" Bolt Cover
[2 Pieces]
(#66) M10 Bolt Cover
[2 Pieces]
(#65) M8 Bolt Cover
[2 Pieces]
(#44) Washer (M8)
[3 pieces]
(#41) Nylon Nut (M8)
[3 Pieces]
(#28) Knob Bolt
[2 Pieces]
Hardware Required
Remove the three Washers (#44) and three Nylon Nuts
(#41) that are pre-assembled on the back of the Seat (#36) and set
them aside as they will be used later in this step.
Attach the Seat (#36) onto the Horizontal Seat Bar (#11) and
make sure that the Seat (#36) is pointing directly toward the short
end of it and then tighten with three Washers (#44) and three
Nylon Nuts (#41) that were previously removed.
If pre-assembled, remove the Knob Bolt (#28) on the mouth of the
Main Frame (#01). Insert the Seat Post (#10) into the mouth of the
post that is protruding from the Main Frame (#01) down a minimum
of 4 inches to engage the lowest hole. Make sure the holes on the
Seat Post (#10) are facing the front before inserting. Secure
the
Seat Post (#10) (now with Seat (#36) attached) using the
(previously removed) Knob Bolt (#28).
The Knob Bolt (#28) can be loosened to adjust the distance of the
seat from the handle bars. Make sure to tighten the knob after
making any adjustment.
Attach Handle Bar Cover (#68) onto the Pulse Handle Bar (#09),
Bolt Covers (#65), (#66), (#67) each 2 pieces onto the Bolts as
illustration below,
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Assembly STEP 8
Plug in the AC Adapter (#46) male plug into the female socket
located at the rear of the unit as shown below.
No hardware required.
Hardware Required
THE ASSEMBLY PROCESS IS NOW COMPLETE.
However, for your own safety, please make sure to read this entire Owner’s Manual which includes
safety instructions and warnings, as well as any safety/warning labels axed to the product before use.
For your safety , please visually and functionally inspect and test the unit after assembly is complete.
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Computer Operation
HOW TO START YOUR WORKOUT ( 2 OPTIONS):
A. "QUICKSTART" OPTION: To begin working out without having to go through any computer set-up.
1. Begin exercising. The computer will automatically start "Count-Up" measuring and display your workout metrics.
2. Use "UP"/"DOWN" to adjust resistance intensity during workout.
B. "PROGRAM SELECTION" OPTION: To select from a selection of workout programs (1 Manual + 12 Preset).
1. Follow the instructions in the following pages in this "Computer Operation" section.
2. Begin exercising. The computer will automatically start measuring and display your workout metrics by
"Count-Down" (if you preset any target values).
"COUNT-UP"/"COUNT-DOWN"
Your computer is able to either "Count-Up" or "Count-Down" your workout metrics.
• When the computer is "Count-Up" measuring, it will automatically show your workout metrics increasing
(i.e. counting up) from 0.
• When the computer is "Count-Down" measuring, it is because you have preset a target value for one or more of the workout
metrics: TIME / DISTANCE / CAL and it will show your progress from your preset target
value decreasing toward 0 (i.e. counting down) when you reach/achieve your preset target value. The computer will beep once
you’ve reached your preset target value.
NOTE: With the metrics TIME and DISTANCE, only 1 of the 2 can have a preset target value during the current workout session
(i.e. For a specic workout session: if you preset value for TIME, you will not be able to preset value for DISTANCE.)
BUTTON FUNCTIONS:
ENTER • To enter/select desired program
• To conrm/set desired value or workout
programs
MODE • To switch the display between:
RPM/ODO/WATT or SPEED/DIST/CAL during
workout session
RESET • To reset all function values to be zero
UP • Scroll up through workout programs
• Increases value of selected workout function
• During the workout, it will increase the resistance
level
DOWN • Scroll down through workout programs
• Decreases value of selected workout function
• During the workout, it will decrease the
resistance level
START/STOP • Start and/or pause workout sessions
***IMPORTANT***
Please remember that the programs in this computer are only meant to be tools to monitor your workout progress; they are
not meant to provide medical information or be used for medical purposes.
Please consult a physician before beginning any workout program.
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Computer Operation
GENERAL COMPUTER OPERATION ("HOW-TO"):
1. Ensure that your unit is plugged-in to an electrical source. Press a key and/or pedal to power on the computer.
2. Use UP and DOWN to select your desired workout program. Then press ENTER.
3. Setting Workout Functions
The computer allows you to preset certain functions. In other words, you can preset* your own workout target goals for functions
TIME / DIST / CAL.
When you input a value for AGE, the computer may suggest a target heart rate for your exercise. If the heart rate detected is equal
to or great than the suggested target heart rate, the value of heart rate will ash. This is a warning for users to slow down speed or
decrease the level of resistance.
**NOTES:
• Some functions are not adjustable in certain programs; the computer should automatically skip over any functions in such cases.
• When you preset any functions, the display will countdown from your value. Once "0" is reached, the computer will beep to signal
you have reached/completed your goal.
Once a program has been selected:
1. Press ENTER so that TIME function ashes.
2. Use UP or DOWN to set desired time value (or to skip, press ENTER).
3. Press ENTER to conrm the value. The ashing prompt will move to the next function.
4. Continue using UP or DOWN to preset functions as desired.
5. Press START/STOP to begin workout.
4. The 13 workout functions can be categorized under 2 basic workout "programs" which will be detailed:
(Manual Program (1 option); Preset Programs (12 options))
COMPUTER FUNCTIONS:
WORKOUT
PROGRAMS
(Manual Program (1); Preset Programs (12)) = Total of 13 programs
SPEED Current speed displayed (in MPH)
RPM Current rotations per minute
TIME When Count-Up: Accumulated exercise me for current workout session (in minutes/seconds) is
displayed
When Count-Down: Time will count down from the preset target value you selected to 0
DIST When Count-Up: Accumulated distance for current workout session (in miles) is displayed When
Count-Down: Distance will count down from the preset target value you selected to 0
ODO Total distance of workout session
CAL When Count-Up: Accumulated calories burned for current workout session is displayed When Count-
Down: Calories will count down from the preset target value you selected to 0
WATT Current wattage output of user during exercise
HEART RATE Current user heart rate value in BPM (beats per minute)*
LEVEL Computer will display bar matrix to show levels and intensity
(16 levels available)
AUTO SHUT OFF Computer will turn o automacally if unit is not engaged in movement after 4 min.
AUTO TURN ON Computer will turn on automatically if movement on the unit is
detected, or any button is pressed.
RESISTANCE
LEVEL
The computer display uses a bar-matrix grid which shows columns up to 16 rectangular increments.
ADAPTOR INPUT: 100-240V~50/60Hz 0.4A OUTPUT: 9V 1.0A
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Computer Operation
MANUAL/PRESET WORKOUT Programs
The Manual Program allows you to manually adjust the resistance levels throughout your workout session and preset
certain workout metrics.
How to Set Functions:
1. Use UP/DOWN to select the desired program.
2. Press ENTER to conrm.
3. If desired, you can preset values for functions of TIME/DIST/CAL/AGE, or, skip through any pre-setting functions by
pressing ENTER.
• To set values, use UP/DOWN to increase/decrease values.
• Press ENTER to conrm desired values.
4. Press START/STOP to begin workout session.
MANUAL/PRESET WORKOUT Programs
The Preset Workout Programs are pre-programmed routines that simulate dierent physical activities or allow you to set
specied target goals.
How to Set Functions:
1. Use UP/DOWN to select the desired program.
2. Press ENTER to conrm.
3. If desired, you can preset values for functions of TIME/DIST/CAL/AGE, or, skip through any pre-setting functions by
pressing ENTER.
• To set values, use UP/DOWN to increase/decrease values.
• Press ENTER to conrm desired values.
4. Press START/STOP to begin workout session.
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Safety and Maintenance
• Please review all safety instructions and warnings in this entire Owner’s Manual, as well as any safety/warning labels
axed to the product before use.
• Do not use solvent cleaners. If you are in any doubt, do not use your cleansing product; contact
CUSTOMER SUPPORT.
• The specic parts on your unit which may see possible signs of wear after prolonged use are listed as follows
(please check these parts before each use):
Left/Right Pedals (#47/#48); Handlebars (#07/#08).
• For any replacement warning labels, please contact our CUSTOMER SUPPORT at
1 (888) 266A-6789 or 1 (909) 598-9876, or mail in a written request to:
Hupa International
21717 Ferrero Parkway
Walnut, CA 91789
More detailed information about how to reach our CUSTOMER SUPPORT may be found on Page 2 of the
Owner’s Manual under the “CUSTOMER SUPPORT” section.
Maintenance & Care
• Make sure all nuts, bolts, and screws are tightened prior to use.
• Be sure that all adjustment locking devices and safety devices are properly engaged prior to use!
• Never over-tighten the above-mentioned devices and parts to avoid damage to the unit.
• Check for loose parts and components and make proper adjustments prior to use.
• Check to see if there are any tears or bends in the welding or metal prior to use. If tears or bends are found,
DO NOT use the unit and contact our CUSTOMER SUPPORT.
• Extreme care must be taken to not allow your feet, ngers, hair, clothing, and/or any loose items to be snagged into
any portion of the bike when the unit is in motion. Failure to follow these instructions could result in serious injury,
including the loss of ngers.
• Always wait for the pedals and other moving parts (which can gain great momentum during riding) to come to a
complete stop before dismounting the unit to avoid serious injury.
NOTE: Always wait for the pedals and/or any other moving parts (which can gain great momentum during riding)
to come to a complete stop before dismounting the unit to avoid serious injury.
• To reduce speed on the bike, you may use the combinations of your feet on the Left/Right Pedals (#47/48) and your
hands on the Handlebars (#07/#08) to gently and safely apply counter-momentum.
• Wait for the pedals to come to a complete stop.
• Now you may safely dismount the unit
NOTE:
To safely move, transport, and/or store the unit, please seek the help of capable assistants (minimum of 2 people).
The unit has integrated Front Rollers purposely intended to help ease this process.
• Position one person on each side at the front of the bike toward the handle Bar
(one person on the left, and one on the right).
• Have each person use both hands to grip the corresponding Pulse Handle Bar (#09).
(These are the safest areas to avoid injury during this process.)
• Have both people simultaneously lift the rear end of the unit, leaving the weight and pressure into the front of the unit
and onto the Front Rollers to move/transport the unit to the desired area.
Safety & Warning
How To (Emergency) Stop
How To Move/Transport The Bike For
BRM3671/3690/3171 Page
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Troubleshooting
(AFTER COMPLETE ASSEMBLY)(AFTER COMPLETE ASSEMBLY)
TROUBLESHOOT AREA SOLUTION
Hand Pulse Signal
If the computer is not picking up your hand pulse signal (or you are
getting inaccurate readings), please adjust the following:
1. Slightly moisten/dampen the palms with water so the sensors can detect a pulse
signal.
2. Do not grip the sensors too tightly. Only moderate pressure need be applied.
3. Gripping the sensors too tightly restricts and seizes detection of your pulse.
4. Remove any rings or jewelry to prevent interference.
5. Check to ensure all pulse sensor wires are properly connected and are not dam-
aged.
6. You may need to refer to installation/assembly directions for the pulse sensor
wires in this manual.
Calories/Distance/
Time (Etc.)
If the computer is not displaying the CALORIES/DISTANCE/TIME/(ETC.)
functions (or you are getting inaccurate readings), please adjust the following:
1. Check to ensure all computer sensor wires are properly
connected and are not damaged.
2. You may need to refer to installation/assembly directions for the sensor wires in
this manual.
Computer Display
If the computer display is blank & not displaying any data (or does not appear to
power on), please adjust the following:
1. Check to ensure all sensor wires are all properly connected and are not dam-
aged.
2. Check to ensure the AC Adapter* or Batteries* are properly plugged in or fully
charged.
3. Check your product manual to determine if your model uses either AC Adapter or
batteries to power your unit.
NOTES (Regarding the Computer Monitor):
Warning: This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions:
(1) This device may not cause harmful interference.
(2) This device must accept any interference received, including interference that may cause undesired operation.
Caution:
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules.
These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and
can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interferenceto radio
communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be determined by turning the equipment o and on, the user is encouraged to try to correct the
interference by one or more of the following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and receiver.
- Connect the equipment into an outlet on a circuit dierent from that to which the receiver is connected.
- Consult the dealer or an experienced radio/TV technician for help.
BRM3671/3690/3171 Page
20
Warm-Up Instructions
1. Sit with your knees exed and
soles of feet together.
2. Hold your ankles and bend
at your hips (keep your back
straight) as you press your
knees toward the oor with your
elbows.
1. Lie on your back and raise
your right leg as you clasp both
hands under the back of the
knee. Keep your left leg straight.
2. Gently pull your right leg toward
your trunk without
raising your upper body. Switch
leg positions and repeat.
1. Sit with your left leg extended
and bend your right leg at the
knee as you place the sole of
your right foot against the inner
thigh of your extended leg.
2. Flex the foot of your extended
leg (toes pointed toward
ceiling) and gently bend forward
from your hips; keep your back
straight.
3. Reach your hands on your
extended leg as far as possible
and then switch legs and repeat.
1. Assume the depicted position on your hands and knees. Stretch your
hands out in front of you and then slowly start to pull them back in toward
your body as you tuck your chin and arch your back upward.
2. Return to the starting position slowly.
1. Sit with your leg extended and
bend your right knee as you
cross your right leg over your
left leg. Your right foot of your
extended leg foot should be at
on the oor alongside your left
knee.
2. Place your left arm on the
outside of your right leg and pull
against that leg while twisting
your trunk as far as possible to
the right. Place your right hand
on the oor behind your but-
tocks. Reverse leg positions and
repeat.
Before use, you must read and understand all instructions & warnings stated in this Owner’s Manual as well as posted
on the equipment. Before beginning any exercise program including the following exibility exercises, please consult with
your physician.
The following exibility exercises are provided to you as a means to prevent injury while you are exercising. A proper
warm-up routine decreases the chance of injuring your muscles while you are exercising. Please take the time to do these
exibility exercises before and after each time you exercise.
Groin Stretch
Groin Stretch
Hamstring Stretch
Trunk Flexion, Prone
Trunk Twister
BRM3671/3690/3171 Page
21
Warm-Up Instructions
1. Bring your right hand over your
right shoulder to the
upper back and bring your left
hand under your left shoulder to
the upper back.
2. Try to reach your ngertips. If
you are not able to reach your
ngertips, use a towel as an
extension of your hands and
gently pull one hand toward the
other.
Reverse arm positions and
1. Stand on your left leg and hold
onto a support with your left
hand.
2. Flex your right leg behind you,
grasp your ankle or foot with
your right hand and pull your
foot toward your buttocks. Keep
your back straight and right
knee pointed down.
Repeat on the other leg.
1. Place both hands against a wall
to aid your balance. Press the
ball of your left foot against the
wall and keep the heel of the
same foot rested on the oor
(make sure your left knee is
bent).
2. Slowly start to straighten your
left knee and you will feel the
muscles in your left calf stretch.
Switch leg positions and repeat.
Shoulder Stretch Quadriceps Stretch Calf Twister
This page is left blank intentionally
THANK YOU FOR YOUR PURCHASE
MODEL NO.: BRM3671/BRM3690/BRM3171
Please ll in the information below and keep this manual
along with your sales receipt as proof of purchase.
Serial Number :
Date of Purchase :
Retailer :
Hupa International
21717 Ferrero Parkway
Walnut, CA 91789
Phone : 1 (888) 266A-6789
Fax : 1 (909) 598-6707
Email
Ver. 06/22/2018 Printed in ChinaMade in China
