
Please give us a chance to make it right and do better !
Contact our friendly customer service department for help first.
Replacements for missing or damaged parts will be shipped ASAP !
Contact Us!
Do NOT return this item.
Squat Machine
FH10024
USER’S MANUAL
THIS INSTRUCTION BOOKLET CONTAINS IMPORTANT SAFETY INFORMATION. PLEASE READ AND KEEP FOR FUTURE REFERENCE.
US office: Fontana UK office: Ipswich AU office: Truganina
DE office: Hamburg
FR office: Saint Vigor d'Ymonville
PL office: Gdańsk
US:cs.us@costway.com
UK:cs.uk@costway.com

Before You Start
Please read all instructions carefully.
Retain instructions for future reference.
Separate and count all parts and hardware.
Read through each step carefully and follow the proper order.
We recommend that, where possible, all items are assembled
near to the area in which they will be placed in use, to avoid
moving the product unnecessarily once assembled.
Always place the product on a flat, steady and stable surface.
Keep all small parts and packaging materials for this product
away from babies and children as they potentially pose a serious
choking hazard.
02 03
Foam foot pad
Bracket plate
Prone
support tube
Pedal
Foot pad
Main Frame
Main Frame
1 x1
Bracket plate Foam foot pad
Pipe plug Elastic pull pin
Foot pad
(extra 4 pcs for
replacement)
Hook foot
slide tube
● Product Display
● Parts List
2 x1 3 x2
4 x2 5 x2 6 x8

Before You Start
Please read all instructions carefully.
Retain instructions for future reference.
Separate and count all parts and hardware.
Read through each step carefully and follow the proper order.
We recommend that, where possible, all items are assembled
near to the area in which they will be placed in use, to avoid
moving the product unnecessarily once assembled.
Always place the product on a flat, steady and stable surface.
Keep all small parts and packaging materials for this product
away from babies and children as they potentially pose a serious
choking hazard.
02 03
Foam foot pad
Bracket plate
Prone
support tube
Pedal
Foot pad
Main Frame
Main Frame
1 x1
Bracket plate Foam foot pad
Pipe plug Elastic pull pin
Foot pad
(extra 4 pcs for
replacement)
Hook foot
slide tube
● Product Display
● Parts List
2 x1 3 x2
4 x2 5 x2 6 x8

04 05
● Installation Steps
Step 1: Assemble the Bracket Plate
1. Load the foot pads ⑥ into the main frame ①.
2. Install the bracket plate ② into the main frame ①, fix it to the
appropriate hole position with the elastic pull pin ⑤, and tighten and
lock it.
Step 2: Assemble Foam Foot Pads and Pipe Plugs
1. Tighten the elastic pull pin ⑤ to fix it to the correct hole posi-
tion and lock.
2. Insert foam foot pads ③ into the hook tube on the main frame
①, and then install pipe plugs ④ to the hook tube on the main
frame ①.

04 05
● Installation Steps
Step 1: Assemble the Bracket Plate
1. Load the foot pads ⑥ into the main frame ①.
2. Install the bracket plate ② into the main frame ①, fix it to the
appropriate hole position with the elastic pull pin ⑤, and tighten and
lock it.
Step 2: Assemble Foam Foot Pads and Pipe Plugs
1. Tighten the elastic pull pin ⑤ to fix it to the correct hole posi-
tion and lock.
2. Insert foam foot pads ③ into the hook tube on the main frame
①, and then install pipe plugs ④ to the hook tube on the main
frame ①.

Please give us a chance to make it right and do better !
Contact our friendly customer service department for help first.
Replacements for missing or damaged parts will be shipped ASAP !
Contact Us!
Do NOT return this item.
Squat Machine
FH10024
USER’S MANUAL
THIS INSTRUCTION BOOKLET CONTAINS IMPORTANT SAFETY INFORMATION. PLEASE READ AND KEEP FOR FUTURE REFERENCE.
US office: Fontana UK office: Ipswich AU office: Truganina
DE office: Hamburg
FR office: Saint Vigor d'Ymonville
PL office: Gdańsk
US:cs.us@costway.com
UK:cs.uk@costway.com
