Please make sure to read the enclosed Ninja® Owner’s Guide prior to using your unit.
QUICK
START
GUIDE
+ 10 IRRESISTIBLE RECIPES
FIT BLENDER
3 ninjakitchen.com2 ninjakitchen.com
Quick assembly & blending
PREP TIPS
For best results, cut ingredients in 1-inch pieces.
Place frozen ingredients in the cup last.
Start by adding fresh fruits and
vegetables.
1
Next add leafy greens and herbs.
2
Pour in liquid or yogurt next.
For thinner results or a juice-like
drink, add more liquid as desired.
3
Next add any dry or sticky ingredients
like seeds, powders, and nut butters.
4
Top o with ice or frozen ingredients.
5
Do not go past the MAX LIQUID line when loading the cup.
Overfilling ingredients may harm the unit when in use. If you feel resistance when
attaching the Nutri Ninja® Blade Assembly to the cup, remove some ingredients.
Load it up
1.
Fill the cup with desired
contents. Screw on the
blade assembly until
you have a tight seal.
2.
Flip the cup upside down
and install on base.
Push down on the cup
to pulse or blend.
3.
When blending is complete,
lift the cup o the base.
Remove the blades by
twisting counterclockwise,
then attach the spout lid
to take on the go.
WARNING: Handle the Nutri Ninja® Blade Assembly with care, as the blades are sharp.
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with the dates.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
2 dates, cut in half, pits removed
1
/2 cup kale leaves, packed
1
1
/2 cups unsweetened coconut milk
1 scoop chocolate protein powder
1 teaspoon unsweetened cocoa powder
1 small frozen banana, quartered
1
/4 cup ice
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all the ingredients into the 16-ounce
Nutri Ninja® Cup in the order listed above,
starting with the watermelon.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1 cup watermelon, cut in 1-inch chunks
3
/4 cup raspberries
1
/4 cup water
1
/2 cup ice
WATERMELON
RASPBERRY CLEANSER
NUTRIENT-RICH
JUICES
FROZEN KALE
CACAO
NUTRIENT-RICH
JUICES
3 ninjakitchen.com2 ninjakitchen.com
Quick assembly & blending
PREP TIPS
For best results, cut ingredients in 1-inch pieces.
Place frozen ingredients in the cup last.
Start by adding fresh fruits and
vegetables.
1
Next add leafy greens and herbs.
2
Pour in liquid or yogurt next.
For thinner results or a juice-like
drink, add more liquid as desired.
3
Next add any dry or sticky ingredients
like seeds, powders, and nut butters.
4
Top o with ice or frozen ingredients.
5
Do not go past the MAX LIQUID line when loading the cup.
Overfilling ingredients may harm the unit when in use. If you feel resistance when
attaching the Nutri Ninja® Blade Assembly to the cup, remove some ingredients.
Load it up
1.
Fill the cup with desired
contents. Screw on the
blade assembly until
you have a tight seal.
2.
Flip the cup upside down
and install on base.
Push down on the cup
to pulse or blend.
3.
When blending is complete,
lift the cup o the base.
Remove the blades by
twisting counterclockwise,
then attach the spout lid
to take on the go.
WARNING: Handle the Nutri Ninja® Blade Assembly with care, as the blades are sharp.
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with the dates.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
2 dates, cut in half, pits removed
1
/2 cup kale leaves, packed
1
1
/2 cups unsweetened coconut milk
1 scoop chocolate protein powder
1 teaspoon unsweetened cocoa powder
1 small frozen banana, quartered
1
/4 cup ice
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all the ingredients into the 16-ounce
Nutri Ninja® Cup in the order listed above,
starting with the watermelon.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1 cup watermelon, cut in 1-inch chunks
3
/4 cup raspberries
1
/4 cup water
1
/2 cup ice
WATERMELON
RASPBERRY CLEANSER
NUTRIENT-RICH
JUICES
FROZEN KALE
CACAO
NUTRIENT-RICH
JUICES
5 ninjakitchen.com4 ninjakitchen.com
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with the banana.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1
/2 small ripe banana, peeled
1 cup unsweetened coconut milk
1 teaspoon unsweetened cocoa powder
1 cup frozen blueberries
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all ingredients into the 16-ounce
Nutri Ninja® Cup in the order listed
above, starting with the orange.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1 orange, peeled, sectioned
1 tangerine, peeled, sectioned
2 tablespoons lemon juice
2 tablespoons apple cider vinegar
2 tablespoons agave (optional)
6–8 ice cubes
COMPLETE SUNNY
ENERGY JUICE
NUTRIENT-RICH
JUICES
POWERBALL
NUTRIENT-RICH
JUICES
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with coconut water.
2. BLEND until smooth.
3. Remove blades from cup after blending.
PREP: 5 MINUTES | MAKES: 1 SERVING
INGREDIENTS
8 ounces coconut water
1 tablespoon lime juice
1
/2 cup frozen cherries
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with banana.
2. BLEND until smooth.
3. Remove blades from cup after blending.
DO NOT BLEND HOT INGREDIENTS.
INGREDIENTS
1
/2 small ripe banana
1
/2 cup almond milk
1
/4 cup brewed coffee, chilled
1
1
/2 tablespoons creamy almond butter
1 teaspoon unsweetened cocoa powder
1 teaspoon agave nectar
Pinch sea salt
1
/2 cup ice
CHERRY LIME
RICKEYADE
BRIGHT SIDE
MOCHA SHAKE
NUTRIENT-RICH
JUICES
BREAKFAST
JUICES
5 ninjakitchen.com4 ninjakitchen.com
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with the banana.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1
/2 small ripe banana, peeled
1 cup unsweetened coconut milk
1 teaspoon unsweetened cocoa powder
1 cup frozen blueberries
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all ingredients into the 16-ounce
Nutri Ninja® Cup in the order listed
above, starting with the orange.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1 orange, peeled, sectioned
1 tangerine, peeled, sectioned
2 tablespoons lemon juice
2 tablespoons apple cider vinegar
2 tablespoons agave (optional)
6–8 ice cubes
COMPLETE SUNNY
ENERGY JUICE
NUTRIENT-RICH
JUICES
POWERBALL
NUTRIENT-RICH
JUICES
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with coconut water.
2. BLEND until smooth.
3. Remove blades from cup after blending.
PREP: 5 MINUTES | MAKES: 1 SERVING
INGREDIENTS
8 ounces coconut water
1 tablespoon lime juice
1
/2 cup frozen cherries
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with banana.
2. BLEND until smooth.
3. Remove blades from cup after blending.
DO NOT BLEND HOT INGREDIENTS.
INGREDIENTS
1
/2 small ripe banana
1
/2 cup almond milk
1
/4 cup brewed coffee, chilled
1
1
/2 tablespoons creamy almond butter
1 teaspoon unsweetened cocoa powder
1 teaspoon agave nectar
Pinch sea salt
1
/2 cup ice
CHERRY LIME
RICKEYADE
BRIGHT SIDE
MOCHA SHAKE
NUTRIENT-RICH
JUICES
BREAKFAST
JUICES
7 ninjakitchen.com6 ninjakitchen.com
PREP: 5 MINUTES | MAKES: 1 SERVING
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all ingredients into the 16-ounce
Nutri Ninja® Cup in the order listed
above, starting with the pineapple.
2. BLEND until smooth.
3. Remove blades from cup after blending.
DO NOT BLEND HOT INGREDIENTS.
INGREDIENTS
1
/4 cup fresh pineapple, cut in 1-inch chunks
1
/4 cup fresh mango, cut in 1-inch chunks
1
/2 small banana
1
/4 cup baby spinach
1
/4 cup kale leaves
1
/4 cup water
1
/2 cup ice
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with the orange.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1 orange, peeled, cut in quarters, seeds removed
1 small ripe banana, cut in quarters
1 cup unsweetened vanilla almond milk
1
/2 teaspoon ground cinnamon
1 scoop vanilla protein powder
1
/2 cup ice
LEAN GREEN
NINJA
TOP O’ THE
MORNIN’
BREAKFAST
JUICES
PROTEIN-RICH
JUICES
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with the banana.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1
/2 cup silken tofu
1 tablespoon lime juice
1
1
/4 cups unsweetened almond milk
2 tablespoons honey
1 cup frozen strawberries
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with the avocado.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1
/2 ripe avocado, peeled, pit removed
1 cup unsweetened almond milk
1 teaspoon unsweetened cocoa powder
1 scoop chocolate protein powder
3
/4 cup frozen cherries
CHOCOLATE CHERRY
PROTEIN BLAST
STRAWBERRY
PROTEIN POWER
PREP: 5 MINUTES | MAKES: 1 SERVING
PROTEIN-RICH
JUICES
PROTEIN-RICH
JUICES
7 ninjakitchen.com6 ninjakitchen.com
PREP: 5 MINUTES | MAKES: 1 SERVING
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all ingredients into the 16-ounce
Nutri Ninja® Cup in the order listed
above, starting with the pineapple.
2. BLEND until smooth.
3. Remove blades from cup after blending.
DO NOT BLEND HOT INGREDIENTS.
INGREDIENTS
1
/4 cup fresh pineapple, cut in 1-inch chunks
1
/4 cup fresh mango, cut in 1-inch chunks
1
/2 small banana
1
/4 cup baby spinach
1
/4 cup kale leaves
1
/4 cup water
1
/2 cup ice
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with the orange.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1 orange, peeled, cut in quarters, seeds removed
1 small ripe banana, cut in quarters
1 cup unsweetened vanilla almond milk
1
/2 teaspoon ground cinnamon
1 scoop vanilla protein powder
1
/2 cup ice
LEAN GREEN
NINJA
TOP O’ THE
MORNIN’
BREAKFAST
JUICES
PROTEIN-RICH
JUICES
PREP: 5 MINUTES | MAKES: 1 SERVING
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with the banana.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1
/2 cup silken tofu
1 tablespoon lime juice
1
1
/4 cups unsweetened almond milk
2 tablespoons honey
1 cup frozen strawberries
DIRECTIONS
1. Place all the ingredients into the
16-ounce Nutri Ninja® Cup in the order
listed above, starting with the avocado.
2. BLEND until smooth.
3. Remove blades from cup after blending.
INGREDIENTS
1
/2 ripe avocado, peeled, pit removed
1 cup unsweetened almond milk
1 teaspoon unsweetened cocoa powder
1 scoop chocolate protein powder
3
/4 cup frozen cherries
CHOCOLATE CHERRY
PROTEIN BLAST
STRAWBERRY
PROTEIN POWER
PREP: 5 MINUTES | MAKES: 1 SERVING
PROTEIN-RICH
JUICES
PROTEIN-RICH
JUICES
For questions or to register your product,
visit us online at ninjakitchen.com
@ninjakitchen
© 2022 SharkNinja Operating LLC.
NINJA and NUTRI NINJA are registered trademarks of SharkNinja Operating LLC.
QB3000SSSeries_QSG_IG_10Recipe_REV_Mv2
FIT BLENDER
