Amazfit A2212-GREY Active Edge Smart Watch 46 mm, Rugged User Manual

AmazfitActiveEdgeUserManual

Connectionandpairing



UseyourphonetoscantheQRcodeinthemanualoronthedevice,anddownloadandinstall

theZeppapp.Forabetteruserexperience,updatetheapptothelatestversionasprompted.

Note:

TheoperatingsystemofyourmobilephonemustbeAndroid7.0oriOS14.0,orlater.

Initialpairing:



Whenthedeviceisstartedforthefirsttime,theQRcodeusedforpairingwillbedisplayedon

thescreen.

OpentheZeppapponyourphone,logintotheapp,andscantheQRcodedisplayedonthe

devicetopairyourphonewiththedevice.

Pairingwithanewphone:



1. Opentheapponyouroldphoneandsynchronizedatawiththedevice.

2. Ontheoldmobilephone,goto

Profile

>

AmazfitActiveEdge

pageandtaptheUnpair

buttonatthebottomtounbind.IfitisaniPhone,afterunbindingintheZeppapp,youneed

tounpairthephoneanddevice.GotoSettings>Bluetooth,findtheBluetoothname

correspondingtothedevice,andtapthebuttononthefarrightoftheBluetoothname.After

enteringthepage,tapIgnoreThisDevice.

3. Restorethefactorysettingsofthedeviceandthenpairitwithyournewphoneasifitis

pairedforthefirsttime.

Updatingthesystemofyourwatch



Keepthedeviceconnectedtoyourphone,opentheZeppapp,gotoProfile>AmazfitActive

Edge>SystemUpdatetovieworupdatethesystemofyourdevice.

WerecommendthatyoutapUpdateImmediatelywhenyourdevicereceivesasystemupdate

message.

Wearing



1. Wearthewatchstrapnottootightortooloose,andleaveenoughspacefortheskinto

breathe.Thismakesyoufeelcomfortableandallowsthesensortofunction.

2. Whenmeasuringbloodoxygen,wearthewatchcorrectly.Avoidwearingthewatchonthe

wristjoint,keepyourarmflat,maintaincomfortable(appropriatelytight)fittingbetweenthe

watchandthewristskin,andkeepyourarmstillthroughoutthemeasurementprocess.

Whenaffectedbyexternalfactors(armsag,armsway,armhair,tattoo,etc.),the

measurementresultmaybeinaccurateorthemeasurementmayfailwithnooutput.

3. Werecommendthatyoutightenthewatchstrapduringworkoutandloosenitafterwards.

Basicoperations



Commongestureoperations



Tapthescreenfocusstate

Usesafeature,selectsthecurrentitem,or

proceedswiththenextstep

Pressandholdthewatchface

Activateswatchfaceselectionandwatchface

settings

Coverthescreen

Turnsoffthescreen

Swipefromlefttoright

Onmostsub-levelpages,returnstotheupper-

levelpage

Swipeupordownonthescreen

Scrollsorswitchespages

upperrightbutton-Selectbutton

Usesafeature,selectsthecurrentitem,or

proceedswiththenextstep

Tapthelowerrightbutton-Backbutton

Returnstotheupper-levelpagewhenonmostsub-

levelpages

TapUP/DOWNbutton

Scrollsorswitchespages

Pressandholdtheupperrightbutton-Select

buttonfor5secorlonger

Powerson,accessestherestartpage,and

performsforcerestart

Controlcenter



SwipedownfromtoptobottomonthewatchfaceofthedevicetoentertheControlCenter,

whereyoucanaccesssystemfeaturesofthedevice.

Supportedfeatures:Flashlight,DND,Theatermode,KeepScreenOn,Calendar,Battery,

Brightness,Sleepmode,Settings,ScreenLock,FindPhone

Findthephone



1. Keepthedeviceconnectedtoyourphone.

2. Onthewatchfacepage,swipedowntogotothecontrolcenter,andtapFindPhone.Your

phonewillvibrate.Clickingonthebelliconwillmakethephonering.

3. Intheapplist,tapMore,andthentapFindPhone.Yourphonewillvibrate.Clickingonthe

belliconwillmakethephonering.

Findthewatch



Keepthedeviceconnectedtoyourphone,opentheZeppapp,andgotoProfile>AmazfitActive

Edge>FindWatch.Then,thedevicewillvibrate.

Watchfaces



Watchfacecompilations



Somewatchfacessupporteditingcompilations.Withcompilations,youcanviewsteps,calories,

weather,andotherinformation,andedittheinformationasneeded.

Editwatchfacecompilations:



1. Wakeupthedevice,andpressandholdthewatchfacetoenterthewatchfaceselection

page,whereyoucanchooseotherwatchfacesoreditthewatchface.

2. Swipeleftorrighttopreviewthewatchfacesavailable.TheEditbuttonwillbedisplayedat

thebottomofawatchfacethatsupportscompilations

.Youcantapthisbuttontogotothepageforeditingthecompilationsofthiswatchface.

3. Selectthecomponenttobeeditedandclickonthecomponenttoreplaceit

4. Afterediting,pressthePresstheupperright(Select)buttontofinisheditingandenablethe

watchface.

Addwatchfaces



Thedeviceprovidesseveralwatchfacesbydefault.YoucanalsogototheStoreintheZeppapp

tosynchronizeonlinewatchfacestothedevice,orsetapictureonthephoneasacustomized

watchfacepictureintheZeppapp.

Addonlinewatchfaces:



1. Keepthedeviceconnectedtoyourphone,opentheZeppapp,andgotoProfile>Amazfit

ActiveEdge>WatchFaces.

2. Selectoneormorewatchfacesyoulike,andthensynchronizethemtothedevicetogive

yourselfmultipleoptions.

Addcustomizedwatchfaces:



Keepthedeviceconnectedtoyourphone,opentheZeppapp,gotoProfile>AmazfitActive

Edge>WatchFaces>PhotoWatchface,andtapyourpreferredstyletochangebackgroundby

selectingaphotofromyourphone

’

sAlbumsortakingaphotowithyourphone

’

scamera.

Addaportraitwatchface:



Aportraitwatchfaceisacustomwatchfacethatfocusesondisplayingtheportrait.Itcan

automaticallyidentifytheportraitelementsintheaddedphotosanddisplaythemby

integratingthewatchfaceelements.Youcanaddupto3photosforonewatchface.Tapthe

watchfaceorraiseyourwristtoswitchthephotoonthewatchface.

OpentheZeppapp,selectthedevice,andtapWatchFaces>PortraitWatchFace.

1. Taptoaddtheportraitphoto(upto3photos),andthepositionofthetimecanbeadjusted

separatelyforeachphoto.

2. Selectthetimestyleandthefeaturesdisplayedatthetopandbottomofthewatchface.

3. Tap"Sync"tosyncthewatchfacetothedevice.

4. Aftersynchronization,tapthewatchfaceonthedeviceorraiseyourwristtoswitchthephoto

onthewatchface.

5. GotoWatchFaces>Mine>Download,andgototheportraitwatchfacetoedititagain.Tap

"Sync"tosyncthewatchfaceaftereachedit.

Precautions:

1. Thephotosyouusewhencreatingthewatchfacesarestoredintheappandyourdevice.

Pleaseprotectyourpersonaldata.Removingthewatchfacewillclearthelocalcache.

2. Itisrecommendedtouseportraitphotoswiththesizeof1200*840andabove,andaphotoof

onepersonwithsimplebackgroundisrecommendedforbetterresults.ForiOS12and

above,itisrecommendedtousephotosinportraitmodeforbetterresults.



Changewatchfaces



1. Wakeupthedevice,andpressandholdthewatchfacetogotothewatchfaceselectionpage.

2. Swipeleftorrighttopreviewthewatchfacesavailableonthecurrentdevice,includingbuilt-

inwatchfacesandsynchronizedonlinewatchfaces.

3. Tapthedesiredwatchfacetoreplacethecurrentwatchface.

Deletewatchfaces



Whenthestoragespaceonthedeviceisalmostfull,youwillneedtodeletesomeofthewatch

facestomakeroomfornewones(retainatleastonewatchface).

1. Wakeupthedevice,andpressandholdthewatchfacetogotothewatchfaceselectionpage.

2. Swipeleftorrighttopreviewthewatchfacesavailableonthecurrentdevice,includingbuilt-

inwatchfaces,synchronizedonlinewatchfaces,andcustomizedwatchfaces.

3. Findthewatchfaceyouwanttodeleteandslideup.Adeletebutton

willappearifthewatchfacecanbedeleted.

Statepoints



Thestatepointisdisplayedonthetopofthewatchfacetoindicatethefunctionscurrently

enabledonthedevice,suchasTheaterModeturnedonindeviceortheCountdownapprunning

inthebackground.

Thesupporteddisplaystatesare:

•

Lowbattery

•

BatterySaverMode

•

DNDmode

•

Sleepmode

•

Theatermode

•

Stopwatch(tapthestatepointtogototheapp)

•

Countdown(tapthestatepointtogototheapp)

•

Inworkouts(tapthestatepointtogototheapp)

•

Charging

NotificationsandReminders



Appalerts



Keepthedeviceconnectedtoyourphonetoreceivephoneappalertsonyourdevice.Swipe

fromlefttorightonthewatchfacepagetoentertheNotificationCenterandviewthelatest10

notifications.ThereisaClearNotificationsbuttonatthebottom.

Clearallnotifications:



Thereisa"Delete"buttonatthebottomofthenotificationlist.Tapittoclearallnotifications.

Or,afterthewatchrestarts,notificationswillbeautomaticallycleared.

Clearingasinglenotification:



Whenanotificationispushed,orafteryouopenaspecificnotificationfromthenotificationlist,

youcandeletethenotificationbypressingthedeletebuttonatthebottom.

Settingmethod:



Keepthedeviceconnectedtoyourphone,opentheZeppapp,gotoProfile>AmazfitActive

Edge>NotificationsandReminders>AppAlerts,andthenturnonnotificationsforappsas

needed.

Note:

•

ToenablethisfeatureonanAndroidphone,youneedtoaddtheZeppapptotheallowlistor

auto-runlistinthephone'sbackgroundsothattheappalwaysrunsinthebackground.Ifthe

Zeppappisterminatedbythephone'sbackgroundprocess,thedevicewillbedisconnected

fromyourphone,andyoucannotreceiveappalertsonthedevice.

•

ForiOS,therearelimitedappsthatcanbesetintheNotificationsandreminderjustafterthe

deviceisactivated.Asthephonereceivesthenotificationmessagesfrommoreapps,more

appswillbedisplayedintheNotificationsandreminderoftheZeppapp.

Incomingcallalerts



Toenablethisfeature,opentheZeppapp,andgotoProfile>AmazfitActiveEdge>Notifications

andReminders>Incomingcall.Oncethefeatureisenabled,andwhilethedeviceandphoneare

connected,thedevicewilldisplayapromptwhenthephonereceivesacall,andyoucanignore

orhangupthecallonthedevice.

MorningUpdates



WithMorningUpdatesenabled,thedevicewillpushupdateseverymorning.Youcanquickly

viewinformationsuchastoday'sweather,workoutstatus,healthstatus,andpersonalaffairs,

andgetpreparedforthenewday.

YoucanenableordisabletheMorningUpdatesfeatureonthedeviceunderSettings>

Preferences>MorningUpdates.YoucanalsotapContentSettingstoadjustthecontentand

displayorderinMorningUpdates.

TheabovesettingscanalsobeaccessedintheZeppappunderProfile>AmazfitActiveEdge>

WatchSettings>MorningUpdateswhilekeepingthewatchconnectedtothephone.

Shortcuts



ShortcutCards



SwipeuponthewatchfacetogototheShortcutCardspage,whereyoucaneasilyuseandview

variousfeaturesandinformation:

Youcanaddfrequentlyusedfeaturecardstothispageformoreconvenientaccess,suchasyour

latestevent,nextalarm,orrecentBPMdata.

YoucanalsoopentheZeppappandgotoProfile>AmazfitActiveEdge>ShortcutCards,where

youcansetshortcutcardstodisplayandtheirdisplayorder.

Pressbuttonsforquickstart-up



YoucangotoWatch>Settings>Preferences>Quickstart-upandselecttheapptobequickly

launched,andthenyoucanquicklyopenthepreviouslysetappbyoperatingthecorresponding

button.

Triggeringmethods:

-Presstheupperright(Select)button

Workouts



Workoutmodes

Thedevicesupportsmorethan130workoutmodes,includingRunning&Walking,Cycling,

Swimming,OutdoorWorkouts,IndoorWorkouts,Dance,CombatWorkouts,BallWorkouts,

WaterWorkouts,WinterWorkouts,LeisureWorkouts,Board&CardGames,andOthers.

Workoutlist



1. SelectWorkoutsinthewatchApplistorpresstheupperrightbuttononthewatchface(if

quickstart-upissetforworkouts)togototheworkoutlist.

2. Taptheworkouttostartontheworkoutlist.

3. SelectMoreWorkoutstoviewallworkoutmodesandstartaworkout.

Selectaworkout



Afterenteringtheworkoutlist,selecttherequiredworkoutbyswipingupanddownonthe

screenortapingtheUP/DOWNbutton.Enterthecorrespondingworkoutpagebytappingthe

workoutorpressingtheupperrightbutton.

Startaworkout



Afterenteringtheworkoutpreparationpage,forworkoutsthatrequirepositioning,thewatch

willautomaticallysearchforaGPSsignal.Theredstatusbarindicatesthatthewatchis

searchingforasignal,andthegreenstatusbarindicatesthatsignalisfound.Werecommend

thatyoutapthegreenstatusbartostarttheworkoutafterasuccessfulGPSpositioning,which

canimprovetheaccuracyofworkoutdatacalculation.

Forworkoutsthatdonotrequirepositioning,youcandirectlytapthegreenstatusbaronthe

workoutpreparationpagetostarttheworkout.

Workoutoperations

Turnpagesduringaworkout



Duringaworkout,youcaneitherswipeupordownonthescreenortapUP/DOWNbuttonto

turnpages.Swipeleftorrighttoturnpagesleftandright.Ontheleftsideoftheworkoutdata

page,youcanpauseorendtheworkout.Ontherightsideoftheworkoutdatapage,youcan

controlthemusiconyourphone

Buttondefinitionsduringworkouts:



1.ScreenLocked

◦

TapUP/DOWNbuttontounlock.

◦

Taptheupperrightbuttontopause/continuetheworkoutandunlock.

◦

Tapthelowerrightbuttonduringworkoutstostartanewlap/setandunlock.

◦

Tapthelowerrightbuttonduringpausetotoggletheoperationpageanddatepageand

unlock.

◦

Pressandholdthelowerrightbuttontoreturntothewatchfaceandruninbackground.

2.ScreenNotLocked

◦

TapUP/DOWNbuttontoturnpages.

◦

Taptheupperrightbuttontopause/continuetheworkout.

◦

Tapthelowerrightbuttonduringworkoutstostartanewlap/set.

◦

Tapthelowerrightbuttonduringpausetotoggletheoperationpageanddatapage.

◦

Pressandholdthelowerrightbuttontoreturntothewatchfaceandruninbackground.

Workoutoperationspage



1. Pause/resume

Taptoentertheworkoutpause/resumepage.

2. Finish

Taptoendthecurrentworkoutandsavethedata.

3. WorkoutAssistant

Taptomodifysomeoftheworkoutassistantsettings(canbemodifiedonthepagewhenyou

pausetheworkout).

4. Resumelater

Presstosavethecurrentworkoutandreturntothewatchface.Entertheworkoutappagainto

returntotheworkoutpausepage.

5. More

Presstomodifysomeofthesettings.

Workoutsettings



Atthebottomoftheworkoutpreparationpage,youcantaptheSettingsicontosetthecurrent

workoutmode.Therelatedparametersvarydependingonthedifferentworkoutmodes.

WorkoutAssistant



Theworkoutassistantprovidesauxiliarytoolsforyourworkout,includingtheworkoutgoals,

workoutreminders,autolaps,autopause,cadenceassistant,andvirtualpacer.Auxiliary

featuresprovidedbytheworkoutassistantvarydependingonworkouts.

WorkoutGoals



Youcansetworkoutgoals,suchastheduration,distance,calories,andeffectinWorkoutGoal.

Thewatchdisplaysthecurrentgoalprogressinrealtimeduringworkouts.Amessagedisplays

uponyouachievethepresetworkoutgoal.Workoutgoalsvaryaccordingtoworkouts.

WorkoutAlerts



Inthissetting,youcansetvariousremindersaccordingtoyourneeds,suchasdistance

reminder,heartratereminder,andmore.Workoutalertsvarydependingonworkouts.

1.Distancereminder



Thewatchvibratesanddisplaysthedurationthatyouuseforeachfullkilometer/mileduringthe

workout.

GotoWorkoutMode>WorkoutSettings>WorkoutAssistant>WorkoutAlerts>Distance,seta

targetdistance,andenablethisfeature.

2.Safeheartratealert



Duringaworkout,ifthewatchdetectsthatyourheartrateexceedsthesafeheartratevalueyou

haveset,itwillvibrateanddisplayamessageonthescreen.Inthiscase,youneedtoslowdown

orstop.

GotoWorkoutMode>WorkoutSettings>WorkoutAssistant>WorkoutAlerts>SafeHeartRate,

setasafeheartratevalue,andenablethefeature.

3.Heartraterangealert



Duringaworkout,ifthewatchdetectsthatyourheartratedoesnotfallwithintheconfigured

heartratezone,itwillvibrateanddisplayamessageonthescreen.Inthiscase,youneedto

speeduporslowdowntoensurethatyourheartrateiswithintheconfiguredrange.

Tosetthefeature,gotoWorkoutMode>WorkoutSettings>WorkoutAssistant>WorkoutAlerts

>HeartRateZone,setaheartratezone,andenablethisfeature.

4.Pacealert



Youcansetamaximum/minimumpacevalue.Ifyourpaceexceedsthepresetvalue,thewatch

willvibrateanddisplayamessage.

GotoWorkoutMode>WorkoutAssistant>WorkoutSettings>WorkoutAlerts>FastestPace&

SlowestPace,setapace,andenablethisfeature.

Additionally,thewatchalsosupportsalertsforthefollowing:trips,speed,strokefrequency,

cadence,time,calorie,drinking,energyintake,returnandrestperiod.

CadenceAssistant



Youcansetthecadenceperminuteandthereminderfrequency.Duringaworkout,thewatch

canvibrateaccordingtothesetcadence,sothatyoucancontrolyourcadence.

GotoWorkoutMode>WorkoutSettings>WorkoutAssistant>CadenceAssistant,setthe

cadenceperminuteandthereminderfrequency,andenablethisfeature.

Virtualpacer



Afteryousetapacevalueofthevirtualpacer,youcanviewthecurrentpace,thedistancethat

youlead/lagbehindthevirtualpacer,andyourpositioninrelationtothevirtualpacerduring

workouts.

GotoOutdoorRunning/Treadmill>WorkoutSettings>WorkoutAssistant>VirtualPacer,setthe

paceofthevirtualpacer,andenablethisfeature.

Autolap



Thisfeatureisavailableforsomeworkouts.Youcansettheautolapdistanceintheworkout

settings,andthewatchwillstartanautolapandremindyoueachtimeyoureachtheset

distanceduringaworkout.Also,duringaworkout,youcanpressthelowerrightbuttonofthe

watchtomanuallystartalap.

Thewatchalsorecordstheworkoutdetailsofeachlapnodeforboththekeylapandautolap.

Aftertheworkoutends,youcanviewdetailsofdifferentlaps.

GotoWorkoutMode>WorkoutAssistant>AutoLap,andsettheautolapdistance.Manuallaps

donotrequireanysetting.

AutoPause



EnableordisableAutopause.Afterthefunctionisenabled,theworkoutwillbeautomatically

pausedwhentheworkoutspeedistoolow.Whenthespeedincreasestoacertainthreshold,the

workoutcanberesumed.Youcanalsoresumetheworkingduringthepause.Theautopause

thresholdcanbecustomizedforsomeworkouts.

Training



Intervaltraining



Thisfeatureisavailableforsomeworkouts.Onthewatch,youcandirectlyeditthetraining

stage,reststageandloopsofintervaltraining.Whenyouuseintervaltraining,itwillbe

performedaccordingtothesettingsyoudid.Afterthisstageiscompleted,thetraining

automaticallygoestothenextstage.

Youcaneditthetrainingstagesandreststagesbydistance,time,andtripsaswellasina

customizedway.Theitemsforeditingvaryaccordingtotheworkout.

GotoWorkoutMode>Settings>Training>Intervaltraining

，

Thenyoucansetupyourown

intervaltraining.

Trainingtemplate



Thisfeatureisavailableforsomeworkouts.ThisfeaturecanbeeditedintheZeppappunder

"Profile>AmazfitActiveEdge>Training>TrainingTemplate".Youcaneditthetrainingtemplate

ofaworkoutpracticed,andsetthetrainingsteps,steptype,alertcontent,numberofcycle,etc.

Aftereditingiscompletedandsynchronizedtothewatch,youcanuseitunderthe

correspondingworkoutonthewatch.

Wheninuse,thewatchwillfollowtheeditedtemplate,andautomaticallygotothenextstage

afterthecontentofthisstageiscompleted.

Navigation



Importtracktowatch



TrackfilesinGPX,TCX,KMLandotherformatscanbeuploadedtotheZeppApp,andthensent

tothedevicethroughtheApp,andtheroutecanbeviewedonthedeviceandusedfor

navigation.

Setupsteps:Trackfile>openviaZeppapp>Savetrack>Sendtowatch

Savecurrentlocation



Inworkoutmodesthatsupportnavigation,thecoordinatesofthecurrentlocationcanbesaved

andusedinnavigation.

Settingsteps:before/duringworkout>Navigation>Savecurrentposition

Tracknavigation



Youcanenterthroughmyrouteormylocationpoint,selectthetargettrackorlocationpointto

starttracknavigation,andafterenablingit,thetrackpagewillgiveyouthecorrectroute

guidance.Thisfeatureisonlyavailableforsomeoutdooractivities.

Setupsteps:Workoutmode>WorkoutSettings>Navigation>MyRoute/Mylocation>Select

Track>StartNavigation

Backtostartpoint



Intheworkout,youcanreturntothestartingpointthroughnavigation.Therearetwowaysof

returning:returningaccordingtostraight-lineandreturningaccordingtotheoriginalroute

(Backtrack).ThisfeatureisonlyapplicabletosomeoutdooractivitieswhereGPStracksare

generatedduringworkout.

Straightlinereturn



Whenthisfeatureisenabled,thetrackpageofthedevicewillconnectastraightlinebasedon

yourcurrentpositionandthestartingpointofthisworkout,andyoucanreturntothestarting

pointbyfollowingtheguide.

Settingsteps:Workout>Pause>Navigation>Returntostartingpoint>Straightlinereturn

Note:Thestraight-linereturnrouteisdrawnpurelybasedonGPSlocationpoints,anditis

impossibletojudgeimpassablelandformfeaturessuchasmountains,rivers,canyons,and

buildings.Pleasenavigateaccordingtotheactualsituation.

Backtrack



Whenthisfunctionisenabled,thetrackpageofthedevicewillbenavigatedaccordingtothe

routetrackyouhavepassed,andyoucanreturntothestartingpointofthisexercisebypressing

thistracknavigation.

Settingsteps:Workout>Pause>Navigation>Returntostartingpoint>Backtracking.



Editdataitems



Youcaneditdataitemsduringworkouts,includingeditingtheworkoutdataandcharts,

deleting,addingorsortingdatapages.

Optionalvaluesofthedatapageformatinclude1,2,3,4,5or6dataitemsperpage.

Morethan150workoutdataitemsaresupported(specificsupporteddataitemsvaryby

workouts).

Morethan6typesofreal-timechartsaresupported,includingpace,elevation,andmore.

Upto5pagesofdata/workoutchartscanbeadded.

Wristside



Somesportssuchasrowingmachine,youneedtochoosetowearthehand,whichcanmakethe

exercisedatamoreaccurate.

Setupprocedure:Rowingmachine>Settings>More>Wristside

Swimmingpoollength



Referstothelengthoflanesinyourswimmingpool.Thewatchcalculatesswimmingdatabased

onthelanelengthyouset.

Setthecorrespondinglanelengthforeachpoolsothatthewatchcanaccuratelyevaluateyour

swimmingdata.

Recalibrate



Inthetreadmillworkoutmode,youneedtocalibrateaccordingtotheactualdistanceaftereach

exercise.Calibrationwithadistancegreaterthan0.5kmallowsthewatchtolearnyourrunning

habits.Aftermultiplecalibrations,thewatchwillrecordthedistancemoreandmoreaccurately.

Ifthereisstillasignificantdifferencefromtheactualdistanceaftermultiplecalibrations,you

canrecalibrateitbyenteringthedeviceAppList>Workout>Treadmill>Settings>

More>Recalibrate.

TrackLength&TrackSelection



Inthetrackrunworkout,itisnecessarytosetthe

runwaydistanc

eand

Trackselection

,which

canmaketheworkoutdatamoreaccurate.

YoucansetitbyenteringthedeviceAppList>Workout>Trackrun>Settings>More>Trackrun

settings.

Specialworkoutmodes-swimming



Workoutterms



Trip:Referstothelanelengthinpoolswimmingmode.

Stroke:Referstoacompletestrokemotionwhileyouarewearingthewatch.

Strokerate:Referstothenumberofstrokesperminute.

DPS:Referstothedistanceofacompletestroke.

SWOLF:Itisanimportantindicatorofswimmingscores,whichcomprehensivelyevaluatesyour

swimmingspeed.SWOLFinpoolswimmingmode=Durationofasinglelap(inseconds)+

Numberofstrokesinasinglelap.Inopen-waterswimmingmode,SWOLFiscalculatedusinga

lapdistanceof100meters.AsmallerSWOLFscoreindicateshigherswimmingefficiency.

StrokeRecognition



Thewatchrecognizesstrokesinswimmingmodesanddisplaysthemainstrokeyouuse.

StrokeType



Definition



Freestyle

Freestylestroke

Breaststroke

Backstroke

Butterfly

Medley

Morethanonestrokeisusedwhenswimming,

witheachstrokeinasimilarproportion

TouchScreenDuringSwimming



Toprotectthetouchscreenfromunintentionaltouchesandwaterinterference,thewatch

automaticallydisablesthetouchscreenfunctionafteryoustartswimming.Insuchcases,you

cancontroltheworkoutwiththewatchbuttons.Aftertheworkoutends,thewatchreactivates

thetouchscreenfunction.

WorkoutGPSpositioning



IfyouselectOutdoorworkouts,waituntilGPSpositioningissuccessfulontheWorkout

preparationscreen.Then,tapGOtobegintheworkout.Thisallowsthewatchtorecord

completeworkoutdataandpreventsdatainaccuracyduetoworkouttrackingloss.

Positioningguide:

1. IfyoureceiveaprompttoupdatetheAGPSafterselectingaworkout,starttheZeppappon

yourphoneandconnectitwiththewatchtoupdateAGPS.Then,selectaworkoutagain.This

operationreducesthetimespentsearchingforasignalandavoidssearchfailure.

2. If,duringthepositioningprocess,theGPSsignaliconcontinuestoflicker,anopenareacan

offeryoufasterpositioningforabetterGPSsignal,asnearbybuildingsmayblockand

weakenthesignal,extendingthepositioningtimeandevencausingpositioningfailure.

3. Aftersuccessfulpositioning,theGObuttonishighlighted.TheGPSsignalshowsthecurrent

GPSsignalstrength.

AGPSisakindofGPSsatelliteorbitinformationwhichhelpsthewatchacceleratetheGPS

positioningprocess.

AutomaticWorkoutIdentification



Workouttypesthatcanbeidentifiedincludewalking,indoorwalking,outdoorrunning,

treadmill,outdoorcycling,poolswimming,ellipticaltrainer,androwingmachine.

Automaticworkoutidentificationisaprocesswherethewatchautomaticallydeterminesthe

workouttypeandrecordsasingleworkoutafterrelatedworkoutcharacteristicsarecompiled

withandyourworkoutcontinuesforaperiod.

YoucansetthisinSettings>Workouts>WorkoutDetection.

Type:Afteryouselectaworkouttype,theautomaticidentificationfunctionisenabledforthe

workout.

Reminder:Whenthefeatureisenabled,apop-updialogboxisdisplayedwhenaworkoutis

identifiedorends.Whenthefeatureisdisabled,dataisrecordedsilentlyuponworkout

identificationandadynamiciconisdisplayedonthewatchfacescreen.

Sensitivity:Highersensitivityindicatesashorteridentificationtime.Identificationtimeis

prolongedifthesensitivityislow.Setasrequired.

*Continuousworkoutstatusmonitoringwillgreatlyreducethebatterylife.Whennoworkoutis

selected,theworkoutidentificationfunctionisnotenabled.Ifthewatchdetectsanongoing

workout,somedatacannotbesynchronizedwiththeapp.

Workouthistory



Whenaworkoutends,theworkoutrecordwillautomaticallybesavedtotheActivitiesapp.If

youendtheworkoutwhentheworkouttimeistooshort,thewatchwillaskyouwhethertosave

it.Duetothelimitedstoragespace,itisrecommendedthatyousynchronizetheworkoutdatato

theappsoonaftercompletingaworkout;otherwise,theworkoutdatamaybeoverwritten.

Workouthistoryonthewatch



Workouthistoryincludestheworkoutdata,workouttrace(forworkoutswhichsupportGPS),

lap/setdata,workoutgoalcompletion,andotherinformation.

Whenaworkoutends,thescreenwillimmediatelyjumptotheworkouthistorydetailspage,or

youcanviewrecentworkouthistorydetailsinthe

WorkoutHistory

app.Thewatchcansaveup

to20recentworkoutrecords.

Workouthistoryontheapp



Workouthistoryontheappshowsawiderrangeofworkoutdata.Dynamicrouteandsharing

featuresarealsosupported.

Pathintheapp:Zeppapp>

intheupperrightcornerofthehomepage>Exerciserecord

Physicalindicatorsforworkouts



Thewatchprovidesavarietyofphysicalindicatorsforworkouts.Youcanuseevaluationscores

asareferenceforyourworkouts.Theseindicatorscanbeviewedinworkoutrecordsorthe

Workoutstatusapp,includingcurrenttrainingload,totalrecoverytime,VO2max,andtraining

effect.

Youcanfindadetailedexplanationofcurrenttrainingload,totalrecoverytime,andVO2maxin

theWorkoutStatusapp.



TrainingEffect(TE)isanindicatorformeasuringtheeffectofaworkoutonimprovingthe

aerobiccapacity.Whenyouworkoutwhilewearingthewatch,theTEscorestartsfrom0.0and

increasesastheworkoutprogresses.TheTEscorerangesfrom0.0to5.0,anddifferentscore

rangesindicatedifferenteffects.AhigherTEscoreindicatesagreaterworkoutintensity.It

signifiesahigherbodyload,butabetterTE.However,youshouldconsiderwhetheryourbody

loadistoohighwhentheTEscorereaches5.0.

AerobicTEScore



EffectonImprovingAerobicCapacity



0.0

‒

0.9

Thisworkouthasnoeffectonimprovingaerobic

capacity.

1.0-1.9

Thisworkouthelpsimproveenduranceandisideal

forpost-workoutrecoverytraining.

2.0-2.9

Thisworkouthelpsmaintainaerobiccapacity.

3.0-3.9

Thisworkoutsignificantlyhelpsimproveaerobic

capacity.

4.0-4.9

Thisworkoutremarkablyimprovesheart-lung

abilityandaerobiccapacity.

5.0

Post-workoutrecoveryisrequiredfornon-athlete

users.

AnaerobicTEScore



EffectonImprovingAnaerobicCapacity



0.0

‒

0.9

Thisworkouthasnoeffectonimprovinganaerobic

capacity.

1.0-1.9

Thisworkouthasaslighteffectonimproving

anaerobiccapacity.

2.0-2.9

Thisworkouthelpsmaintainanaerobiccapacity.

3.0-3.9

Thisworkoutsignificantlyhelpsimprove

anaerobiccapacity.

4.0-4.9

Thisworkouthasasignificanteffectonimproving

anaerobiccapacity.

5.0

Post-workoutrecoveryisrequiredfornon-athlete

users.

TheTEscoreisevaluatedbasedonyourprofile,aswellasyourheartrateandspeedduringyour

workout.AlowTEscoredoesnotindicateaproblemduringyourworkout,butinsteadsignifies

thattheworkoutistooeasyandhasnosignificanteffectonimprovingaerobiccapacity(for

example,alowTEscorefor1-hourofjogging).

Howisitobtained?

Onceaworkoutforwhichheartratedataismonitoredends,thewatchdisplaystheTEscoreof

theworkoutandprovidesrelatedcommentsorsuggestions.YoucanalsoreviewtheTEscoreof

eachworkoutrecordinthefuture.

Workoutstatus



Workoutstatusincludescurrenttrainingload,Fullrecoverytime,andVO2max.Theseindicators

aredeterminedbasedonyourprofileandotherdatasuchasheartrate.Asthewatchcontinues

tounderstandandanalyzeyourbodyandworkoutdata,theaccuracyofevaluationscores

graduallyimproves.

VO2max



VO2maxindicatestheamountofoxygenconsumedbythebodyduringmaximum-intensity

workouts,whichisanimportantindicatorofthebody'saerobiccapacity.Asoneofthemost

importantreferenceindicatorforenduranceathletes,high-levelVO2maxistheprerequisitefor

high-levelaerobiccapacity.

VO2maxisarelativelypersonalindicator,whichhasdifferentreferencestandardsforuserswith

differentgendersandindifferentagegroups.Thewatchevaluatesyourathleticcapacitybased

onyourprofileandtheheartrateandspeedduringyourworkouts.Also,VO2maxchangeswith

yourathleticcapacity.However,everyonehasaVO2maxvalue,whichvariesbyindividualbody

conditions.

Howisitobtained?

1. Correctlyenteryourprofileintheapp.

2. Runoutdoorsforatleast10minuteswhenwearingthewatchandensurethatyourheartrate

reaches75%ofthemaximumheartrate.

3. Aftertherunends,youcanviewyourcurrentVO2maxinthewatch'sworkoutrecordappor

ontheSeemorestatusesscreen.

4. VO2maxscoresmapsevenathleticabilitylevels.

HowcanIviewit?

YoucanviewthecurrentVO2maxinthewatch'sworkoutstatusapp.

YoucanalsoviewtheVO2maxhistoryandvariationtrendsintheapp.

TrainingLoad



Thewatchcalculatesthetrainingloadbasedonexcesspost-exerciseoxygenconsumption

(EPOC)scoresoverthepastsevendaystoevaluateyourworkoutvolume.Youcanadjustyour

subsequenttrainingschedulebasedonyourtrainingloadscorerange.

Youcanviewyourhistoricaltrainingloadandchangetrendsintheapp.

Fullrecoverytime



Totalrecoverytimeistherecommendedtimeforthecompleterecoveryofthebody.Aftereach

workout,recoverysuggestionswillbeofferedbasedontheheartrateofthelatestworkoutto

helpyoubetterrecoverandreasonablyarrangeyourworkouttoavoidinjury.

FullRecoveryPeriod

WorkoutSuggestions

0-18hours

Youhavefullyornearlyfullyrecovered,andyou

candoslightlyhigher-intensitytraining.

19-35hours

Youcantrainasusualandyoucanprepareto

strengthenyourregimenagain.

36-53hours

Appropriatelyreducingtheintensityofyour

trainingwillallowyoutogainworkoutbenefits

fromyourlasttraining,andyoushoulddo

recoveryworkoutstorelievephysicalfatigue.

54-96hours

Properrestwillallowyoutogetthebenefitsofthe

workoutfromyourlasthigh-intensitytraining.

ZeppCoach

ZeppCoachismainlytohelpuserswhohavenotdevelopedregularexercisetocarryoutdaily

exercise,andtoguidewhattypeofexercise,howlongandhowmuchintensityshouldbe

performedsoastomaintainahealthyexercisepattern.

Startaplan

FindZeppApp>Home>ZeppCoachcard,clickonTailor-madePlanandfollowtheinstructions

tofillinthepurposeoftheexercise,aswellasthepast1to2monthsofexercise,andselecta

restdayandstartdatetostarttheplan.

Viewtheplan

AfteryouhavesuccessfullysetupyourtrainingplanonZeppapp,youcanviewyourdaily

scheduleintheZeppCoachapponyourdeviceorinZeppapp>Home>ZeppCoachdetails

page.

Setreminders

IntheZeppCoachapponyourdevice,slidetotherightmostpagetosetareminderforyour

training.

Executetheplan

Youcanstartyourworkoutbyquicklylaunchingtheworkoutmodeonthedevice>ZeppCoach

app,orbyselectingtheworkoutmodeontheWorkoutList.Theworkoutrecordswillbe

includedinthetrainingstatisticsoftheday.Pleasewearyourdeviceduringexercisesothatyou

cansyncyourexerciselogtoZeppAppintimeafterexercise.

Modifyandterminatetheplan

InZeppapp>Homepage>ZeppCoach>Detailpage,youcanmodifytheplanorterminatethe

planbyclickingtheSettingsbuttononthetoprightcorner.

Activitiesandhealth



One-tapmeasurement



Thisdevicesupportsheartrate,bloodoxygen,stress,andrespirationratemonitoring.Youcan

quicklycheckthestatusofvarioushealthindicatorsbyusingtheOne-tapMeasurementfeature.

Themeasurementdatawillbesavedundereachfeature'sdatarecords.

Wakeupthewatch,pressthelowerrightbuttononthewatchfacepagetoopentheapplist,and

swipeupordownonthescreentoselectandopentheOne-tapMeasuringapp.Tap

tostartmeasurement.SettingtheOne-tapMeasuringappasaquickaccessappallowsyouto

easilyperformone-tapmeasurements.



Sleep



Sleepqualityhasanimportantimpactonhumanhealth.

Whenyouarewearingthewatchwhilesleeping,itautomaticallyrecordssleepinformation.The

watchcanrecordnighttimesleepandnaps.Sleeptimethatoverlapswith00:00-08:00willbe

recordedasnightsleep,andsleepthatismorethan60minutesapartfromnightsleepwillbe

recordedasnaps.Sleeplessthan20minuteswillnotberecorded.

Wakeupthewatch,pressthelowerrightbuttononthewatchfacepagetoopentheapplist,and

swipeupordownonthescreentoselectandopentheSleepapp.IntheSleepapponthe

watch,youcanviewnightsleepduration,sleepstages,sleepscore,andotherinformation.Naps

andothermoreinformationcanbeviewedaftersynchronizingtotheapp.SettingtheSleepapp

asaquickaccessappallowsyoutoeasilyviewthepreviousnight'ssleepstatus.

Whilethephoneanddeviceareconnected,thefollowingsleepsettingscanalsobeaccessedin

theZeppappunderProfile>AmazfitActiveEdge>HealthMonitoring.

Assistedsleepmonitoring



OpentheSleepapp,swipedowntothelastpage,andgotosleepsettingstoenableassisted

sleepmonitoring.Ifthesystemdetectsthatyouarewearingthedeviceduringsleep,itwill

automaticallyrecordmoresleepdata,suchasREMsleepstages.

Sleepbreathingqualitymonitoring



OpentheSleepapp,swipedowntothelastpage,andgotosleepsettingstoenablesleep

breathingqualitymonitoring.Ifthesystemdetectsthatyouarewearingthedeviceduringsleep,

itwillautomaticallymonitoryourbreathingqualitytohelpyoubetterunderstandyoursleep

status.

PAI



PAIisusedtomeasureaperson'sphysiologicalactivityandreflectoverallphysicalcondition.It

iscalculatedbasedonaperson'sBMP,theintensityofdailyactivities,andphysiologicaldata.

Wakeupthewatch,pressthelowerrightbuttononthewatchfacepagetoopentheapplist,and

swipeupordownonthescreentoselectandopenthePAIapp.InthePAIapponthedevice,you

canviewinformationsuchasyourPAIscoreinthepastsevendaysandtoday'sPAIscore.

Synchronizethedatatotheapptoviewmoreinformation.SettingthePAIappasaquickaccess

appallowsyoutoeasilyviewyourPAIscore.



Bymaintainingacertainintensityofdailyactivitiesorworkouts,youcanobtainaPAIvalue.

AccordingtotheresultsoftheHUNTFitnessStudy*,maintainingaPAIabove100helpsreduce

theriskofcardiovasculardeathandincreaselifeexpectancy.Formoreinformation,openthe

Zeppappandgoto

>PAI>PAIQ&A.

•

TheHUNTFitnessStudyisasub-projectoftheHUNTstudy,ledbyProfessorUlrikWisloffat

theSchoolofMedicine,NorwegianUniversityofScienceandTechnology.Ithaslastedover

35yearsandinvolvedmorethan230,000participants.



Heartrate



Heartrateisanimportantindicatorofphysicalcondition.Highly-frequentheartrate

measurementhelpscapturemoreheartratechangesandprovideareferenceforahealthy

lifestyle.Toensuretheaccuracyofthemeasurement,youneedtowearthedevicecorrectly

accordingtotheinstructions.Inaddition,keeptheareaofyourwristthatcontactsthedevice

clean,anddonotapplysunscreentothisarea.

Wakeupthedevice,pressthelowerrightbuttononthewatchfacepagetoopentheapplist,

andswipeupordownonthescreentoselectandopentheHeartRateapp.IntheHeartRate

apponthedevice,youcanviewyourmostrecentlymeasuredheartratevalue,dailyheartrate

curve,restingheartrate,heartrateintervaldistributionandotherinformation.Synchronizethe

datatotheapptoviewmoreinformation.SettingtheHeartRateappasaquickaccessapp

allowsyoutoeasilymeasureyourheartrate.

Whilethephoneanddeviceareconnected,thefollowingheartratesettingscanalsobe

accessedintheZeppappunderProfile>AmazfitActiveEdge>HealthMonitoring.

Manualheartratemeasurement



Wakeupthedevice,pressthesidebuttononthewatchfacepagetoopentheapplist,andswipe

upordownonthescreentoselectandopentheHeartRateapp,andthentap

tomanuallymeasureyourheartrate.Whenthemeasurementsaredone,thedevicewillstay

ontheHeartRatescreenandcontinuetomeasureandupdatethedata.

Autoheartratemonitoring



1. OpentheHeartRateapp,swipeuptothelastpage,andgotoSettings>AutoHeartRate

Monitortoadjustthemonitoringfrequency.Thedeviceautomaticallymeasuresyourheart

rateatthesetfrequencyandrecordschangesinheartratethroughouttheday.

2. Heartratechangesaremoreintensewhenyouareworkingout.Enabletheactivitydetection

featuretoallowthedevicetoautomaticallyincreasemeasuringfrequencywhenitdetectsan

activitysothatmoreheartratechangescanberecorded.

Heartratealert



Inarestingstate(exceptsleep),thedevicewillnotifyyouifyourheartrategoesaboveorbelow

thelimitfor10minutes.

3. WhentheAutoHeartRateMonitorfrequencyissetto1minute,theheartratealertfeature

canbeenabled.

4. Inthesettingsforhighandlowheartratealerts,thealertvaluecanbeadjustedoralertscan

bedisabled.

Bloodoxygen



Bloodoxygenisanimportantphysiologicalindicatorofrespirationandcirculation.

Wakeupthedevice,pressthelowerrightbuttononthewatchfacepagetoopentheapplist,

andswipeupordownonthescreentoselectandopentheBloodOxygenapp.IntheBlood

Oxygenapponthedevice,youcanviewyourmostrecentlymeasuredbloodoxygenvalue.

Synchronizethedatatotheapptoviewmoreinformation.SettingtheBloodOxygenappasa

quickaccessappallowsyoutoeasilymeasureyourbloodoxygen.

Whilethephoneanddeviceareconnected,thefollowingbloodoxygensettingscanalsobe

accessedintheZeppappunderProfile>AmazfitActiveEdge>HealthMonitoring.

Manualbloodoxygenmeasurement



Tap

tomanuallymeasureyourbloodoxygen.

Autobloodoxygenmonitoring



GototheBloodOxygenapp,swipeuptothelastpageandgotoSettingspagetoenableAuto

BloodOxygenMonitor.Inarestingstate,thewatchwillautomaticallymeasureyourblood

oxygenandrecordchangesinbloodoxygenlevelsthroughouttheday.

Lowbloodoxygenalerts



Inarestingstate(exceptsleep),thedevicewillnotifyyouifyourbloodoxygenfallsbelowthe

limitfor10minutes.

1. AfterAutoBloodOxygenMonitorisenabled,enabletheLowbloodoxygenalertsfeature.

2. Inthesettingsforlowbloodoxygenalerts,thealertvaluecanbeadjustedoralertscanbe

disabled.

Precautionsforbloodoxygenmeasurement



1. Wearthedeviceaboutonefingerawayfromthecarpal.

2. Wearthedevicetightly,withanappropriatesenseofpressure.

3. Placeyourarmonatabletoporastationarysurface,withthedevicescreenfacingup.

4. Remainstillduringmeasurementandfocusonthemeasurement.

5. Factorssuchashair,tattoo,shaking,lowtemperature,andincorrectwearingofthewatch

mayaffectmeasurementresults,andevenleadtomeasurementfailure.

6. Themeasurementrangeofthewatchis78%-100%.Thisfeatureisforreferenceonlyand

shouldnotbeusedasabasisformedicaldiagnosis.Ifyoufeelunwell,pleaseseekmedical

advice.



Stress



Thestressindexiscalculatedbasedonchangesinheartratevariability.Itisareferencefor

healthstatusevaluation.Youshouldrestmorewhentheindexishigh.

Wakeupthedevice,pressthelowerrightbuttononthewatchfacepagetoopentheapplist,

andswipeupordownonthescreentoselectandopentheStressapp.IntheStressapponthe

device,youcanviewyourmostrecentlymeasuredstressvalue,dailystressstatus,stressinterval

distribution,andpressurestatusoverthelastsevendays.Synchronizethedatatotheappto

viewmoreinformation.SettingtheStressappasaquickaccessappallowsyoutoeasily

measureyourstress.

Whilethephoneanddeviceareconnected,thefollowingstresssettingscanalsobeaccessedin

theZeppappunderProfile>AmazfitActiveEdge>HealthMonitoring.

Manualstressmeasurement



IntheStressapp,tap

tomanuallymeasureyourstress.

Autostressmonitoring



OpentheStressapp,swipeuptothelastpage,andgotostresssettingstoenableAutoStress

Monitoring.Thiswillautomaticallymeasurestresseveryfiveminutestoshowyoustress

changesthroughouttheday.

Stressreliefreminder



Inarestingstate(exceptsleep),thedevicewillnotifyyouifyourstresslevelgoesabovethelimit

for10minutes.

1. AfterAutoStressMonitoringisenabled,enablethestressreliefalertsfeature.

2. Instresssettings,enablestressreliefalerts,andthenyoucanreceivealerts.

Activity



Maintainingacertainamountofdailyactivityisveryimportantforyourphysicalhealth.

Wakeupthedevice,pressthelowerrightbuttononthewatchfacepagetoopentheapplist,

andswipeupordownonthescreentoselectandopentheActivityapp.Thedailyactivityis

composedofthreemainindicators,namelyactivity(whichcanbesetasstepsorcalories),fat

burning,andstanding.IntheActivityapponthedevice,youcanviewtheall-dayactivity

distributionchart.SettingtheActivityappasaquickaccessappallowsyoutoeasilycheckthe

progressofyourmainindicators.

Thedevicealsoautomaticallyrecordsotheractivitydata,includingrestingconsumption,sitting

time,walkingtime,andrunningtimeanddistance,whichcanbeviewedintheActivityapp.

Goalnotifications



Thedevicedisplaysanotificationwhenanymainindicatorofdailyactivityreachesthesettarget

value.

1. OpentheActivityapp,swipeuptothelastpage,andgototheactivitysettingstoenableGoal

ReachReminders.Whilethephoneanddeviceareconnected,thesesettingscanalsobe

accessedintheZeppappunderProfile>AmazfitActiveEdge>Notificationsandreminder>

Goalnotifications.

2. InActivitysettings,youcanalsosetdailygoalsforstepsandcalories.Whilethephoneand

deviceareconnected,thesesettingscanalsobeaccessedintheZeppappunderProfile>My

Goals.

Standingreminders



Toreducetheharmcausedbyremainingsedentary,thedeviceencouragesyoutomoveandbe

activeeveryhourwhileyouareawake.Thedailygoalisthatyouareactivefor12hoursaday.

Whileyouareawake,ifnoactivityisdetectedformorethanoneminuteduringthefirst50

minutesofanhour,thedevicewillremindyoutomovearound.Whenyoureceiveastanding

alert,youcanstillachievethestandinggoalofthecurrenthouraslongasyoumovebeforethe

nexthourarrives.

OpentheActivityapp,swipedowntothelastpage,andgototheactivitysettingstoenable

StandingReminder.Whilethephoneanddeviceareconnected,thesesettingscanalsobe

accessedformoredetailsintheZeppappunderProfile>AmazfitActiveEdge>Notificationsand

reminder>StandingReminder.

Cycletracking



Trackingmenstrualcycleshelpsyouunderstandyourownphysiologicalrhythms.

Wakeupthedevice,pressthelowerrightbuttononthewatchfacepagetoopentheapplist,

andswipeupordownonthescreentoselectandopentheCycleTrackingapp.IntheCycle

Trackingapponthedevice,youcanviewinformationsuchasmenstrualcyclerecordsand

predictions.Synchronizethedatatotheapptoviewmoreinformation.SettingtheCycle

Trackingappasawidgetallowsyoutoeasilyviewyourmenstrualcyclestateandrecords.

BeforeusingtheCycleTrackingapp,youneedtoenterthestarttimeofyourmostrecentperiod,

thedurationoftheperiod,andthedurationofyourmenstrualcycle.Youcanalsoenterthisdata

ontheZeppappandsynchronizeittothedevice.Youcanalsomodifythesesettingsanddatain

theZeppappwhenneeded.

Whilethephoneanddeviceareconnected,thefollowingsettingscanalsobemodifiedinthe

Zeppappunder

>Cycles>Settings.

Manuallyrecordthemenstrualcycle



IntheCycleTrackingapp,tapthe

buttontomanuallyrecordthemenstrualcycletrackingdata.

1. Ifyouhavenotrecordedthismenstrualcycle,taptorecordthestartdateofthecurrent

period.

2. Ifyouhaverecordedthismenstrualcycle,taptorecordthestartdateofthenextperiod.

3. Ifyouneedtoextendyourperiodafterthesetendtime,youcantaptherecordagainwithin

30days,asthelastperiodhasnotended,orsynchronizethedatatotheapp,andthen

modifyit.

Menstrualcycleprediction



TheCycleTrackingappwillintelligentlypredictyourperiod,fertileperiod,andovulationday

basedonyourdata.Thisfeatureisnotasubstituteforcontraceptionormedicaladvice.

OpentheCycleTrackingapp,swipetothebottom,andtaptoenterthemenstrualcyclesettings

tostartthemenstrualcycleprediction.

Menstrualcyclereminder



Beforethestartofyourperiod,thedevicewillsendyouanotificationat9:00PMonthesetdate.

1. Whenmenstrualcyclepredictionisturnedon,enablethemenstrualcyclereminder.

2. FortheperiodreminderandovulationdatereminderthatyousetintheCycleTrackingapp,

youcanadjustthereminderdateordisablethereminderfeature.

Breathe



Ithelpsyourelievestressbyguidingyoutobreatheslowlyanddeeply.

Wakeupthedevice,pressthelowerrightbuttononthewatchfacepagetoopentheapplist,

andswipeupordownonthescreentoselectandopentheBreathapp.Tapthe

buttontostartbreathingrelaxation.SettingtheBreathappasaquickaccessappallowsyouto

easilystartbreathingrelaxation.

Deviceapps



Appsrefertodevicefeaturesthatcanbeusedseparately,suchasworkouts,heartrate,and

weather.

Wakeupthedevice,pressthelowerrightbuttononthewatchfacepagetoopentheapplist,

swipeupordownonthescreentobrowsetheapplist,andtapanapptostartit.

MembershipCard



Howtoaddthemembershipcardtothewatch:

1)Enterthemembershipcardpage,tap"Add"togotothescanpage,andaligntheQR

code/barcodeofyourmembershipcardwiththescanbox.

2)Or,youcantakeascreenshotorphotoofyourmembershipcardbarcode/QRcodeinadvance

andsaveitinphotosinyourmobilephone.Tap"Photos"andselectthesavedmembershipcard

barcode/QRcodephoto.

3)Aftersuccessfullyscanning,enteryourmembershipcardnameandcardnumber,selectthe

preferredcolorofthecardface,tapthe"Save"button,andyourmembershipcardisadded

successfully.

Notes:



Duetothelimitedstorageinthewatch,onlyamaximumof20membershipcardscanbeadded

tothesameaccount.

WeonlysupportCode128,Code39,QRcode,UPCA,EAN13,andEAN8.

Musiccontrol



Keepthewatchconnectedwithyourphone.Whenplayingmusiconyourphone,youcanstart

orpausethemusic,switchtothepreviousornextsong,andperformotheroperationsonthe

musicappofyourwatch.

ModifyingsettingsonanAndroidphone:



Keepyourwatchconnectedtoyourphone.StarttheZeppapp,gotoProfile>AmazfitActive

Edge>Notificationandreminder.Onthepagethatappears,tapthe

"Accesstoreadnotificationsnotenabled"messagetogototheNotificationSettingspage,and

grantnotificationpermissiontotheZeppapp.Ifthismessageisnotdisplayed,thepermission

hasbeengranted.

Note:

ToenablethisfeatureonanAndroidphone,youneedtoaddtheZeppapptotheallowlistor

auto-runlistinthephone'sbackgroundsothattheappalwaysrunsinthebackground.Ifthe

Zeppappisterminatedbythephone'sbackgroundprocess,thewatchwillbedisconnected

fromyourphoneandyouwillbeunabletocontrolmusicplayback.

Alarm



YoucanaddalarmsintheZeppappandonthedevice.Upto10alarmscanbeadded.

Thedevicewillringtoremindyouwhenthesetalarmtimearrives,andyoucanchoosetoturnit

offorhaveitremindyoulater.IfyouchooseRemindMeLater,thedevicewillremindyouafter

10minutes.Youcanonlyusethisfeature5timesperalarm.Ifyouhavenotperformedany

operation,thewatchremindsyoulaterbydefault.

To-do



Keepthedeviceconnectedtoyourphone,opentheZeppapp,gotoProfile>AmazfitActive

Edge>Appsettings>TodoList,andyoucancreateoreditto-dosandsetaremindertimeor

repetitionforto-dos.Upto60to-doscanbeadded.

Whenthespecifiedremindertimearrives,theTo-Doreminderwillpopuponthedevice,after

whichyoucanperformoperationssuchasDone,RemindMein1Hour,RemindMeLater,and

Ignore.

PomodoroTracker



ThePomodoroTrackerappallowsyoutomanagetimescientificallyandsettheconcentration

timeinacycle.Thisallowsyoutostrikeabalancebetweenyourworkandbreakswithminimum

interruptionsandmaketimemanagementmoreintuitiveandeffective.Bydefault,eachwork

periodlasts25minutesandisfollowedbya5-minutebreak.Youcancreatethecustomwork

timeandbreaktime.Duringwork,thedevicewillautomaticallyenterDNDmode.

Worldclock



InZeppappunderProfile>AmazfitActiveEdge>Appsettings>Worldclock,youcanaddclocks

ofdifferentcities,andthensynchronizethemtothedevicetoviewthetimeinthosecitiesinreal

time.Upto20differentcitiescanbeadded.Atthesametime,thedeviceprovidessomedefault

cities,sothatyoucanquicklyaddcitiestotheworldclocklistonthedevice.

Stopwatch



Thestopwatchcantimeupto23hours,59minutes,and59secondswithanaccuracyof0.01

seconds.Thewatchcancountupto99timesduringthetiming.Whilecounting,thetime

differencebetweenthecurrentandlastcountsisalsorecorded.

Countdown



TheTimerappprovides8shortcutsforquicksetup.Also,youcanmanuallysetatimerwitha

maximumtimeof23hours,59minutesand59seconds.Thewatchwillremindyouwhenthe

timerends.

CameraRemote



Whenthephone'scameraisturnedon,youcantakepicturesremotelyusingthe

device.SupportedforiOSdevicesonly

Weather



Gototheweathertoviewthetemperatureandweatherconditions,wind,humidity,sunrisetime

andsunsettimeoftheday,aswellasweatherforthenext5days.

•

Theweatherdataneedstobesynchronizedthroughthemobilenetwork.Therefore,you

needtokeepthewatchconnectedtoyourphonetokeepweatherinformationuptodate.

•

Youcanaddupto5locationsandtemperatureunits(Celsius/Fahrenheit)intheZeppapp.

•

Youcanviewthelocationsthathavebeenaddedonthedevice.

Sun&moon



IntheSun&Moonapp,youcanviewthefollowing:

•

Sunriseandsunsettime

Tapthereminderbuttononthepagetoenable/disablethesunrise/sunsetreminder.

•

Moonriseandmoonsettime,moonphase

•

Fortides,youcanviewhourlytidaldataincoastalandportareas.

Mini

Appinstallationanduninstallation



Youcandownloadandinstallmoreappsintheappstore.

MiniAppinstallation:



Keepthedeviceconnectedtoyourphone,opentheZeppapp,gotoProfile>AmazfitActive

Edge>Appstore,selectatargetapptodownloadandinstallit,orupdateaninstalledapptothe

latestversion.

MiniAppuninstallation:



Keepthedeviceconnectedtoyourphone,opentheZeppapp,gotoProfile>AmazfitActive

Edge>Appstore,Enter"Mine">"More",tap"delete"touninstalltheapp.

Watchsettings



Units



Keepthedeviceconnectedtoyourphone,opentheZeppapp,gotoProfile>More>Settings>

Units,whereyoucansettheunitsfordistance,weightandtemperature.Duringdata

synchronization,thedeviceautomaticallyfollowsthesettingsintheapp.

Timeformat



Keepthedeviceconnectedtoyourphone.Duringdatasynchronization,thedevice

automaticallyfollowsthesystemtimeandtimeformatofyourphone,anddisplaysthetimeina

12-houror24-hourformat.

Ifyouselectthe12-houror24-hourformatonthedeviceinSettings>WatchFace&Time,the

timeformatofthedevicewillnotchangewiththemobilephoneonceset.

Dateformat



Thedefaultdateformatdisplayedonthedeviceis"year/month/day".Youcanchangethedate

formatto"month/day/year"or"day/month/year"inSettings>WatchFace&Time.

Settingapassword



YoucansetthedevicepasswordunderSettings>Preferences>Off-wristLock.Whenthesystem

detectsthatyouarenotwearingthedevice,itwillautomaticallylockthedevicewitha

password.Youwillneedtoenterthepasswordbeforeyoucancontinuetousethedevice.

Amazfit A2212-GREY Active Edge Smart Watch 46 mm, Rugged Sport & Fitness Watch, GPS, AI

Product's Documents

User Manual

Specifications

Amazfit A2212-GREY Questions and Answers