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Not everyone can afford to hire a personal trainer or a team of professionals
to help them feel and look their best. But the good news is: you don’t have
to. Lifepro brings the gym to you.
With the Lifepro FlexCycle Plus Bike, you can build cardiovascular fitness
and muscle strength from the comfort of your home or office. Use the
FlexCycle Plus while sitting on the couch watching TV, while reading a book,
or while working at the office. The FlexCycle Plus is small and portable
enough to take with you to work and fits right under your desk!
The FlexCycle Plus improves blood circulation, muscle tone, and flexibility.
Eight pedal resistance levels allow you to create custom cycling workouts.
On the lowest resistance level, workouts would be equivalent to an easy
bike ride in the park. Increasing the pedal resistance allows you to create
more intense workouts, similar to biking up a steep hill. Just sit back, relax,
and let your legs do the work! See results in just 15–20 minutes a day.
Redefine your workouts and experience the
transformative power of the Lifepro FlexCycle Plus:
Increase strength & flexibility: improves stability and muscle tone
Regulate weight: boost your heart rate and burn calories.
Decrease chronic pain: improves core strength and circulation
Boost your metabolism: encourages your body to burn fat faster
Decrease your stress: increases serotonin and decreases cortisol
Lower blood pressure: improves circulation
Develop stronger bones: increases bone density
Check out the information in this manual for ways to get started
using your FlexCycle Plus. Next, be sure to visit our website
flexcycleplus.lifeprofitness.com for access to our FREE library of workout
videos which demonstrate how to easily incorporate the FlexCycle Plus into
your fitness routine
.
4 FlexCycle Plus User Manual Lifepro Recovery + Fitness Collection 5
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