FITNESS
0 WNER'S MANUA L
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERA TING YOUR NEW TREADMILL!
Product Registration ....................................................................................... 2
Important Safety Instructions ........................................................................... 3
Important Electrical Information ........................................................................ 4
Important Operation Instructions ....................................................................... 5
Assembly instructions ..................................................................................... 6
Transport Instructions ..................................................................................... 10
Operation of Your New Treadmill ....................................................................... 11
Programmable Features .................................................................................. 13
Target Heart Rate .......................................................................................... 15
Using a Heart Rate Transmitter ......................................................................... 16
Heart Rate Control Operation ........................................................................... 17
General Maintenance ...................................................................................... 18
Service Checklist - Diagnosis Guide ................................................................... 21
Manufacturer's Limited Warranty ........................................................................ 23
-1 - TT8
L
FmTNESS
CONGRATULATIONS ON YOUR
NEW TREADMILL AND WEL COME
TO THE SOLE FAMILW
Thank you for your purchase of this quality treadmill from SOLE. Your new treadmill
has been manufactured by one of the leading fitness manufacturers in the world and
is backed by one of the most comprehensive warranties available. SOLE will do all
we can to make your ownership experience as pleasant as possible for many years
to come.
If you have any questions about your new product or questions about the warranty
contact SOLE Fitness at 1-866-780-SOLE (7653). If you have a technical problem
with your new treadmill contact SOLE technical service at 866-MYSOLE1
(697-6531 )
Please take a moment at this time to record below the name of the dealer, their
telephone number, and the date of purchase for easy contact in the future. We
appreciate your confidence in SOLE and we will always remember that you are the
reason that we are in business. Please complete and mail your registration card
today and enjoy your new treadmill.
Yours in Health,
SOLE Fitness
Name of Dealer
Telephone Number of Dealer
Purchase Date
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this fitness product in the space provided below.
Serial Number
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to SOLE.
You can also go to www.Soletreadmills.com under the SUPPORT tab to register online.
[TT8 / 2009 Ver. A]
-2- TT8
WARNING - Read all instructions before using this appliance.
DANGER - To reduce the risk of electric shock disconnect your SOLE treadmill from the
electrical outlet prior to cleaning and/or service work.
WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install
the treadmill on a flat level surface with access to a 120-volt AC, 20-amp grounded outlet.
DO NOT USE AN EXTENSION CORD UNLESS IT IS 12AWG OR BETTER, WITH ONLY ONE
OUTLET ON THE END. The treadmill should be the only appliance in the electrical circuit.
DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER
ADAPTERS, OR IN ANY WAY MODIFY THE CORD SET. A serious shock or fire hazard may
result along with computer malfunctions. See Grounding Instructions, page 4.
Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
• Do not block the rear of the treadmill. Provide a minimum of 3 1/2 feet clearance between the
rear of the treadmill and any fixed object.
• Keep children away from the treadmill. There are obvious pinch points and other caution
areas that can cause harm.
• Keep hands away from all moving parts.
• Never operate the treadmill if it has a damaged cord or plug. If the treadmill is not working
properly, call your dealer.
• Keep the cord away from heated surfaces.
• Do not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.
Do not use outdoors.
To disconnect, turn all controls to the off position, remove tether cord, then remove the
plug from the outlet.
Do not attempt to use your treadmill for any purpose other than for the purpose it is
intended.
The pulse sensors are not medical devices. Various factors, including the user's movement,
may affect the accuracy of heart rate readings. The pulse sensors are intended only as
exercise aids in determining heart rate trends in general.
• Use handrails provided; they are for your safety.
• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on
your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
Remove tether cord after use to prevent unauthorized treadmill operation. SAVE
THESE INSTRUCTIONS - THINK SAFETY!
-3- TT8
WARNING!
NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any
appliance with a large motor, the GFCI will trip often. Route the power cord away from any
moving part of the treadmill including the elevation mechanism and transport wheels.
NEVER remove any cover without first disconnecting AC power. If voltage varies by ten percent (10%)
or more, the performance of your treadmill may be affected. Such conditions are not covered
under your warranty. If you suspect the voltage is low, contact your local power company or a
licensed electrician for proper testing.
NEVER expose this treadmill to rain or moisture. This product is NOT designed for use outdoors,
near a pool or spa, or in any other high humidity environment. The temperature specification is 40
degrees c, and humidity is 95%, non-condensing (no water drops forming on surfaces).
Circuit breakers: Some circuit breakers used in homes are not rated for high inrush currents that can
occur when a treadmill is first turned on or even during normal use. If your treadmill is tripping the
house circuit breaker (even though it is the proper current rating) but the circuit breaker on the
treadmill itself does not trip, you will need to replace the home breaker with a high inrush type. This is
not a warranty defect. This is a condition we as a manufacture have no ability to control. This part is
available through most electrical supply stores. Examples: Grainger part # 1D237, or available
online at www.squared.com part # QO120HM.
This product must be grounded. If the treadmill's electrical system should malfunction or
breakdown grounding provides a path of least resistance for electric current, reducing the risk of
electric shock. This product is equipped with a cord having an equipment-grounding plug. The plug
must be plugged into an appropriate outlet that is properly installed and grounded in accordance
with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding conductor can result in a risk
of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to
whether the product is properly grounded. Do not modify the plug provided with the
product if it will not fit the outlet; have a proper outlet installed by a qualified electrician.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the
plug illustrated below. A temporary adapter that looks like the adapter illustrated below may be
used to connect this plug to a 2-pole receptacle as shown below if a properly grounded outlet is
not available. The temporary adapter should be used only until a properly grounded outlet, (shown
below) can be installed by a qualified electrician. The green colored rigid ear-lug, or the like,
extending from the adapter, must be connected to a permanent ground such as a properly
grounded outlet box cover. Whenever the adapter is used, it must be held in place by a metal
screw.
Grounded Outlet
/
Grounding Pin
._ -4-
Grounded Outlet Box
Adapter
_Metal Screw
Tab of
Grounding
Screw
TT8
• NEVER operate this treadmill without reading and completely understanding the results of any
operational change you request from the computer.
• Understand that changes in speed and incline do not occur immediately. Set your desired
speed on the computer console and release the adjustment key. The computer will obey the
command gradually.
• NEVER use your treadmill during an electrical storm. Surges may occur in your household
power supply that could damage treadmill components.
• Use caution while participating in other activities while walking on your treadmill; such as
watching television, reading, etc. These distractions may cause you to lose balance or stray
from walking in the center of the belt; which may result in serious injury.
• NEVER mount or dismount the treadmill while the belt is moving. SOLE treadmills start with at a
very low speed and it is unnecessary to straddle the belt during start up. Simply standing on the
belt during slow acceleration is proper after you have learned to operate the unit.
Always hold on to a handrail or hand bar while making control changes (incline, speed, etc.).
Do not use excessive pressure on console control keys. They are precision set to function
properly with little finger pressure. Pushing harder is not going to make the unit go faster or
slower. If you feel the buttons are not functioning properly with normal pressure contact your
SOLE dealer.
A safety tether cord is provided with this unit. It is a simple magnetic design that should be used
at all times. It is for your safety should you fall or move too far back on the tread-belt.
Pulling this safety tether cord will stop tread-belt movement.
To Use:
1. Place the magnet into position on the oval metal portion of the console control head. Your
treadmill will not start and operate without this. Removing the magnet also secures the treadmill
from unauthorized use.
2. Fasten the plastic clip onto your clothing securely to assure good holding power. Note: The
magnet has strong enough power to minimize accidental, unexpected stopping. The clip should
be attached securely to make certain it does not come off. Be familiar with its function and
limitations. The treadmill will stop, depending on speed, with a one to two step coast anytime the
magnet is pulled off the console. Use the red Stop / Pause switch in normal operation.
-5- TT8
#84. M5
Speed Nut (4pcs)
#85.3/8" x 2T
Split Washer (4pcs)
#89.3.5 x 12 m/m
Screw (4pcs)
#103.10 m/m
Star Washer (2pcs)
#87.5 x 16 m/m
Self Tapping Screw (2pcs)
#92.5 x 16 m/m
Tapping Screw (6pcs)
#126. M5 x 10 m/m
Phillips Head Screw (8pcs)
#125.3/8" x1-3/4"
Button Head Socket Bolt (4pcs)
#99.5/16" x3/4"
Button Head Socket Bolt (4pcs)
#63.Safety Key (1pc)
#101.3/8"x 2"
Button Head Socket Bolt (2pcs)
#104. Combination M5 Allen Wrench
& Phillips Head Screw Driver (1 pc)
#105.M6 Allen Wrench (1 pc)
#100.5/16" xl/2"
Button Head Socket Bolt (6pcs)
/
#18.Lubricant (1 pc)
-6- TT8
• Step 1.
Remove the treadmill from the carton and lay it aside on a hard, level surface.
• Step 2.
Connect the Computer Cable (32) with Computer Cable from the right upright tube (33).
33
• Step3.
Install the Left and Right upright tubes (5,4) into the Main Frame (1). Take care installing the
right upright so that the wire harness does not get pinched or cut. Only hand-tighten all the
bolts in this step. The bolts will need to be completely tightened after the console and hand
pulse bar are installed. Install the six 5/16"xl/2" Button Head bolts (100). Put the star washer
(103) on the two 3/8" x 2" Button Head Socket bolts (101) and install in the top holes.
//
//
101
/
-7- TT8
• Step4.
Connect the Speed Switch Cable (37) with the upper Speed Cable (34).
Connect the Incline Switch Cable (38) with the upper Incline Cable (35).
Connect the Computer Cable (33) with the upper Computer Cable (31).
• Step5.
.33
/
/
/
/
/
Install the Console Assembly (36) into the top of the upright tubes (5,4) with the four 3/8"xl-3/4"
Button Head Socket bolts (125) and four 3/8" Split Washers (85).
/
7 5
/
4
/
//
//
, / //
• Step 6.
1. Install the Handrail Support (3) between the upright tubes (5,4) with the four 5/16"x3/4"
Button Head Socket bolts (99).
2. Put the Beverage Holder (48) on the Handrail Support (3).
//'
// ////
-8- TT8
• Step7..
1. Install the four speed Nuts (84) on the motor cover (43).
2. Install the Motor Base Caps (39,40) with the six 5x16mm Tapping Screws (92) and two
84%
5x16mm self-tapping Screws (87).
/iJ ii)J
>
84
• Step 8.
Install the Left Handgrip Side Caps (117,118) and Right Handgrip Side Caps (119,120) on the
top of the upright tubes (5,4)with the eight M5xl0mm Phillips Head Screws (126) and four
3.5x12mm Self Tapping Screws (89) by using the Combination M5 Allen Wrench & Phillips
Head Screw Driver (104).
/
/
/
/
/
89
INOTEI: Please Tighten All bolts After All Components Assembly Complete.
-9- TT8
• TT8
Carefully lift the treadmill at the rear roller area, grasping the two side end caps, and roll the
treadmill away.
- I O- TT8
Getting familiar with the control panel
• TT8 Console
\
Getting Started:
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch
located at the front of the treadmill below the motor hood. Ensure that the safety key is installed,
as the treadmill will not power on without it.
When the power is turned on, all the lights on the display will light for a short time. Then the Time
and Distance windows will display Odometer readings for a short time. The Time window will show
how many hours the treadmill has been in use and the Distance window will show how many miles
(or Kilometers if the treadmill is set to metric readings; see maintenance for changing settings) the
treadmill has gone. A message will be displayed showing the current software version. The
treadmill will then enter idle mode, which is the starting point for operation.
-11- TT8
Quick-Start Operation"
STEP 1: Press and release any key to wake display up (if not already on).
Note: Installing the tether key will also wake up the console.
STEP 2: Press and release the Start key to begin belt movement at 0.5 mph, then adjust to the
desired speed using the Fast / Slow keys (console or hand rail). You may also use the rapid
speed keys 2 through 12 to set to a specific speed directly.
STEP 3: To slow tread-belt press and hold the Slow key (console or hand rail) to the desired
speed. You may also press the rapid speed adjust keys, 2 through 12.
STEP 4: To stop the tread-belt press and release red Stop key.
Treadmill Features:
Pause/Stop/Reset:
STEP 1: When the treadmill is running the pause feature may be utilized by pressing the red Stop
key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent.
The Time, Distance and Calorie readings will hold while the unit is in the pause mode. After 5
minutes the display will reset and return to the start up screen.
STEP 2: To resume your exercise when in Pause mode, press the Start key. The speed and
incline will return to their previous settings.
• Pressing the Stop key twice will end the program and a workout summary will be displayed. If
the Stop button is pressed a third time, the console will return to the idle mode (start up) screen. If
the Stop button is held down for more than 3 seconds the console will reset.
Incline:
• Incline may be adjusted anytime after the belt starts moving.
• Press and hold the Adjust • • keys (console or hand rail) to achieve desired level of effort.
You may also choose a more rapid increase / decrease by selecting desired key, 2 through 12,
on left hand side of console (incline).
• The display will indicate incline numbers as percent of grade (the same as grade of a road) as
adjustments are made.
Dot Matrix Center Display (ManualOperation):
Ten rows of dots indicate each level of a workout. The dots are only to show an approximate level
(speed/incline) of effort. They do not necessarily indicate a specific value - only an approximate
percent to compare levels of intensity. In Manual Operation the Speed / Incline dot matrix window
will build a profile "picture" as values are changed during a workout. There are twenty-four columns,
which indicate time. The 24 columns are divided into 1/24 thof the total time of the program. When
the time is counting up from zero (as in quick start) each column represents 1 minute.
Next to the Dot Matrix window are three LED lights labeled: Track, Speed and Incline, along with a
-12- TT8
display button. When the Track LED is lit the dot matrix displays the Track profile, when the Speed
LED is lit the Dot matrix displays the Speed profile and when the Incline LED is lit the Dot Matrix
displays the Incline profile. You may change the Dot Matrix profile view by pressing the Display
button. After scrolling through the three profiles the Dot matrix will automatically scroll through the
three displays showing each one for four seconds. The LED associated with each profile will blink
while that view is displayed. One more press of the Display button will return you to the Track
profile.
1/4-Mile Track:
The 1/4-mile track (0.4 km) will be displayed around the dot matrix window. The flashing dot
indicates your progress. In the center of the track there is a lap counter for reference.
Pulse Grip Feature:
The Pulse (Heart Rate) window will display your current heart rate in beats per minute during the
workout. You must use both left and right stainless steel sensors on the front cross bar to pick up
your pulse. Pulse values are displayed anytime the computer is receiving a Grip Pulse signal. You
may not use the Grip Pulse feature while in Heart Rate Control.
Calorie Display:
Displays the cumulative calories burned at any given time during your workout. Note: This is only a
rough guide used for comparison of different exercise sessions, which cannot be used for medical
purposes.
There is an Audio Input Jack on the front of the console and built-in speakers. You may plug any
low-level audio source signal into this port. Audio sources include MP3, Ipod, portable radio, CD
player or even a TV or computer audio signal. There is an audio patch cable included to and also a
headphone jack for private listening.
To Turn Treadmill Off:
The display will automatically turn off (blank out) after 30 minutes of inactivity. This function is called
sleep mode. In sleep mode, the treadmill will power down most everything except for a minimum
of circuitry for detecting key presses and the safety key so it will start up again if these are
activated. There is only a tiny amount of current used in sleep mode (about the same as your TV
when it is turned off) and it is perfectly fine to leave the main power switch on in sleep mode.
Of course you may also remove the safety key or turn off the main power switch to power down the
treadmill.
The New SOLE Series of treadmills offer five preset programs, two user defined programs, two
heart rate control programs and one Manual program.
To Select and start a Program:
STEP 1: Press the desired program from the 10available program keys. Then press the enter key to
begin customizing the program with your personal data, or just press the start key to begin the
program with the default settings.
STEP 2" After selecting a program and pressing enter to set your personal data, the Time window
will blink with the default value of 20 minutes. You may use any of the up/down keys to adjust the
-13-
TT8
time. After adjusting the time, press enter. (Note: You may press start at any time during the
programming to begin with only settings you have modified at that point).
STEP 3: The Calorie window will now be blinking a value, indicating your Body Weight. Entering
the correct body weight will affect the calorie count. Use the Up/Down keys to adjust, and then
press enter.
* A note about the Calorie display: No exercise machine can give you an exact calorie count
because there are too many factors which determine exact calorie burn for a particular person.
Even if someone is the exact same body weight, age and height, their calorie burn may be very
different than yours. The Calorie display is to be used as a reference only to monitor improvement
from workout to workout.
STEP 4: The Heart Rate window will now be blinking a value, indicating your Age.
Entering your correct age affects the heart rate Bar Graph Display and the Heart Rate Control
programs. Use the Up/Down keys to adjust, and then press enter.
Your age determines the maximum heart rate you may achieve. Since the Bar Graph Display and
the Heart Rate control features are based on a percentage of your maximum heart rate, it is
important to enter the correct age for these features to work properly.
STEP 5: The Speed window will now be blinking, showing the preset top speed of the selected
program. Use the Up/Down keys to adjust, and then press enter. Each program has various speed
changes throughout; this allows you to limit the highest speed the program will attain during your
workout.
Now press the Start key to begin your workout.
User Programs:
STEP 1: Select User 1 or User 2 via the PROGRAM keypad, then press Enter. Note that the dot
matrix display portion will light a single row of dots at the bottom (Unless there is a previously saved
program).
STEP 2: The clock (Time) window will be flashing. Use the up and down adjustment keys to set
the program for the desired time. Press the ENTER key. This is a must to continue even if the time is
not adjusted.
STEP 3: The Calorie window will now be blinking, indicating a bodyweight value. Adjust the number
to your bodyweight value and press enter.
STEP 4: The Pulse window will now be blinking an Age value. Adjust the age and press enter.
STEP 5: The first speed setting column (segment) will now be blinking. Using the Fast / Slow keys,
adjust the speed to your desired effort level for the first segment then press enter. The second
column will now be blinking. Note that the previous segment value has been carried over to the new
segment. Repeat the above process until all segments have been programmed.
STEP 6: The first column will be blinking again. The console is now ready for the incline settings.
Repeat the same process used to set the speed values for programming the segments for incline.
STEP 7: Press the Start button to begin the workout and also save the program to memory.
-14-
TT8
• The old motto, "no pain, no gain", is a myth that has been overpowered by the benefits of
exercising comfortably. A great deal of this success has been promoted by the use of heart rate
monitors. With the proper use of a heart rate monitor, many people find that their choice of exercise
intensity is either too high or too low and exercise is much more enjoyable by maintaining their heart
rate in the desired benefit range.
• To determine the benefit range in
which you wish to train, you must first
determine your Maximum Heart Rate,
which is the highest your heart rate
should go to. This can be
accomplished by using the following
formula:
220 - User's Age = Maximum Heart
Rate
(If you enter your age during
programming of the console the
console will perform this calculation
automatically).
This is used for the HR control
programs and also for the Heart rate
bar graph. After calculating your
Maximum Heart Rate, you can decide
2
190
180
170
160
150
140
130
120
110
100
90
TARGET HEART RATE
TRAiNiNG CHART
20 25 30 35 40 45 50 55 60 65
==••11==• =_ == m ==.m=== Age of User
Weight Loss Cardiovascular
upon which goal you would like to pursue. The two most popular goals of exercise are
cardiovascular fitness (training for the heart and lungs) and weight control. The black columns on
the chart above represent the Maximum Heart Rate for a person whose age is listed at the bottom
of each column. The heart rate training zone for either cardiovascular fitness or weight loss is
represented by two different lines, which cut diagonally through the chart. A definition of the lines'
goal is in the bottom left-hand corner of the chart. If your goal is cardiovascular fitness or if it is
weight loss, it can be achieved by training at 80% or 60%, respectively, of your Maximum Heart
Rate on a schedule approved by your physician. Consult your physician before participating in any
exercise program.
With all SOLE Heart Rate Control treadmills, you may use the heart rate monitor feature without
using the Heart Rate Control program. This function can be used during any of the different
programs. The Heart Rate Control program automatically controls incline.
CAUTION!
The target value used in HR-1 and HR-2 programs is a suggestion only for normal, healthy
individuals. Do not exceed your limits! You may not be able to obtain your chosen target. If in
question, enter a higher age value that will set a lower target goal.
-15- TT8
How to wear your wireless chest strap transmitter:
1. Attach the transmitter to the elastic strap using the locking parts.
2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.
3. Position the transmitter with the SOLE logo centered in the middle of your body facing away from
your chest (some people must position the transmitter slightly left of center). Attach the final end of
the elastic strap by inserting the round end and, using the locking parts, secure the transmitter and
strap around your chest.
4. Position the transmitter immediately below the pectoral muscles.
5. Sweat is the best conductor to measure very minute heart beat electrical signals. However, plain
water can also be used to pre-wet the electrodes (2 black square areas on the reverse side of the
belt and either side of transmitter). It's also recommended that you wear the transmitter strap a few
minutes before your work out. Some users, because of body chemistry, have a more difficult time in
achieving a strong, steady signal at the beginning. After "warming up", this problem lessens. As
noted, wearing clothing over the transmitter/strap doesn't affect performance.
6. Your workout must be within range - distance between transmitter/receiver - to achieve a strong
steady signal. The length of range may vary somewhat but generally stay close enough to the
console to maintain good, strong, reliable readings. Wearing the transmitter immediately against
bare skin assures you of proper operation. If you wish, you may wear the transmitter over a shirt. To
do so, moisten the areas of the shirt that the electrodes will rest upon.
Note: The transmitter is automatically activated when it detects activity from the user's heart. Additionally, it
automatically deactivates when it does not receive any activity. Although the transmitter is water resistant, moisture can
have the effect of creating false signals, so you should take precautions to completely dry the transmitter after use to
prolong battery life (estimated transmitter battery life is 2500 hours). The replacement battery is Panasonic CR2032.
Erratic Operation:
Caution! Do not use this treadmill for Heart Rate Control unless a steady, solid Actual Heart
Rate value is being displayed. High, wild, random numbers being displayed indicate a
problem.
Areas to look for on interference:
(1) Treadmill not properly grounded - A must!
(2) Microwave ovens, TV's, small appliances, etc.
(3) Fluorescent lights.
(4) Some household security systems.
(5) Perimeter fence for a pet.
(6) The antenna that picks up your heart rate is very sensitive. If there is an outside noise source,
turning the whole machine 90 degrees may de-tune the interference.
(7) If you continue to experience problems contact your dealer.
WARNING!
DO NOT USE THE HEART RATE CONTROL PROGRAM IF YOUR HEART RATE IS NOT
REGISTERING PROPERLY ON THE TREADMILL'S DISPLAY!
-16- TT8
How the Heart Rate Control Program Works:
Heart Rate Control (HRC) uses your treadmill's incline system to adjust your heart rate. Increases and
decreases in elevation affect heart rate much more efficiently than changes in speed alone. The HRC
program automatically changes elevation gradually to achieve the programmed target heart rate.
Heart rate Auto-Pilot feature
This unique feature allows the user to instantly enter the Heart Rate Control mode at any time with the press
of a button. The HR2 program button also doubles as the Auto-Pilot button. During any program the user
may press the Auto-Pilot button to enter the HRC program. Your current heart rate (the heart rate you are at
when you press Auto-Pilot) will be maintained automatically by the Auto-Pilot program. You may press the
elevation/incline up or down buttons to change your target heart rate while in the Auto-Pilot mode.
Selecting a Heart Rate Control Program:
You have the option, during the setup mode, to choose either the Weight Control (HR-1) program or the
Cardiovascular (HR-2) program. The Weight Control program will maintain your heart rate at 70% of your
Maximum Heart Rate. The Cardiovascular program will maintain your heart rate at 90% of your Maximum
Heart Rate. Your Maximum Heart Rate is based upon a formula that subtracts your age from a constant of
220. Your HR setting is automatically calculated during the setup mode when you enter your age.
CAUTION!
The target value used in HR-1 and HR-2 programs is a suggestion only for normal, healthy individuals. Do
not exceed your limits! You may not be able to obtain your chosen target. If in question, enter a higher age
value that will set a lower target goal.
CAUTION!
Intended for wireless transmitter chest strap only. Do not use Pulse Grip bar for Heart Rate Control. You
must receive a strong / steady value in heart rate window Or the program will not start.
STEP 1:
STEP 2:
STEP 3:
STEP 4:
STEP 5:
STEP 6:
Press HR1 or HR2 button.
The Pulse window will be blinking, showing the default HR for this program. You may adjust
it and press enter if you want or just press enter to accept the default value.
The Calorie will now be blinking showing bodyweight. Adjust and press enter or press enter
to accept default.
The Pulse window will now be blinking showing age. Adjust and press enter or press enter
to accept default. Adjusting Age will change the Target HR value.
The Time window will now be blinking. Adjust the time and press enter.
Press Start to begin program.
During the program you may increase or decrease the target heart rate by pressing the
elevation/incline up or down buttons.
-17- TT8
Belt and Bed - Your treadmill uses a very high-efficient low-friction bed. Performance is
maximized when the bed is kept as clean as possible. Use a soft, damp cloth, or paper towel,
wipe the edge of the belt and the area between the belt edge and the frame. Also reach as far as
practical directly under the belt edge. This should be done once a month to extend belt and bed
life. A mild soap and water solution along with a nylon scrub brush will clean the top of the textured
belt. Allow to dry before using.
Belt Dust - This occurs during normal break-in or until the belt stabilizes. Sometimes the black
dust from the belt will appear on the floor behind the treadmill, this is normal.
General Cleaning - Dirt, dust, and pet hair can block air inlets and accumulate on the running
belt. Please vacuum underneath your treadmill on a monthly basis to prevent excess build-up of
dirt that can get sucked up and get into the inner workings under the motor cover. Once a year,
you should remove the black motor hood and vacuum out dirt that may accumulate. UNPLUG
POWER CORD BEFORE THIS TASK.
BELT ADJUSTMENTS:
Tread-belt Tension Adjustment - Belt tension is not critical for most users. It is very important
though for joggers and runners in order to provide a smooth, steady running surface. Adjustment
must be made from the rear roller with the 6 mm Allen wrench provided in the parts package. The
adjustment bolts are located at the end of the step rails as shown in the diagram below.
Tracking / Tension
Adjustment
Note: Adjustment is through small hole in end cap.
Tracking / Tension
Adjustment
Tighten the rear roller only enough to prevent slippage at the front roller. Turn the tread-belt
tension adjusting bolts 1/4 turn each and inspect for proper tension by walking on the belt and
making sure it is not slipping or hesitating with each step. When an adjustment is made to the
belt tension, you must be sure to turn the bolts on both sides evenly or the belt could start
tracking to one side instead of running in the middle of the deck.
DO NOT OVERTIGHTEN - Over tightening will cause belt damage and premature bearing
failure. If you tighten the belt a lot and it still slips, the problem could actually be the drive belt -
located under the motor cover - that connects the motor to the front roller. If that belt is loose it
feels similar to the walking belt being loose. Tightening the motor belt should be done by a trained
service person.
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TREADBELT TRACKING ADJUSTMENT:
The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is
normal for some belts to drift near one side while in use, depending on a user's gait and if they
favor one leg. But if during use the belt continues to move toward one side, adjustments are
necessary.
TO SET TREAD-BELT TRACKING:
(A 6 mm Allen wrench is provided for this adjustment).
Make tracking adjustments on the left side bolt.
Set belt speed at 3 mph.
Be aware that a small adjustment can make a
dramatic difference which may not be apparent right
away. If the belt is too close to the left side, then turn
the bolt only a 1/4 turn to the right (clockwise) and
wait a few minutes for the belt to adjust itself.
Continue to make 1/4 turns until the belt stabilizes in
the center of the running deck. If the belt is too close
to the right side, turn the bolt counter-clockwise. The
belt may require periodic tracking adjustment
depending on use and walking/running
characteristics. Some users may affect tracking
differently. Expect to make adjustments as required
to center the tread-belt. Adjustments will become
less of a maintenance concern as the belt is used.
Proper belt tracking is an owner responsibility
common with all treadmills.
ATTENTION:
DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING /
TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SOLE WARRANTY.
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Belt/deck lubrication procedure:
Do not lubricate with other than SOLE approved lubricant. Your treadmill comes with one tube of
lubricant and extra tubes can be ordered directly from SOLE. There are commercially available lube
kits, but the only one currently approved by SOLE is Lube-N-Walk. These kits come with an
application wand that makes applying the lubrication easier. The kits can be purchased directly from
Lube-N-Walk here: http://www.iadfitness.com/. The proper kit should be silicon based, NOT paraffin
wax. You can also purchase SOLE lubricant from our website www.soletreadmills.com under the
products tab.
Keeping the deck lubricated at the recommended intervals ensures the longest life possible for your
treadmill. If the lubricant dries out, the friction between the belt and deck rises and places undue
stress on the drive motor, drive belt and electronic motor control board, which could result in
catastrophic failure of these expensive components. Failure to lubricate the deck at regular intervals
may void the warranty.
The belt & deck come pre-lubricated and subsequent lubrication should be performed every 180
hours of use. The console has a built in lubrication reminder indicator that lights every 180 hours of
use. To lubricate the deck with the tube of lubricant supplied it will be necessary to loosen the
walking belt. Using the 6 mm Allen wrench supplied, loosen the two rear roller adjustment bolts --
located in the rear end caps - enough to get your hand under the belt (5 -10 turns). Make sure to
loosen both bolts the same amount of turns and also remember how many turns, because when
finished you will need to tighten the bolts back to the point they were before.
Once the belt is loose, wipe the deck with a clean lint free cloth to remove any dirt. Apply the whole
tube of lubricant onto the deck surface about 18 inches from the motor cover. Squeeze out the
contents of the tube across the deck (parallel to the motor cover) in about a one-foot line, like
toothpaste on a toothbrush. The one-foot line should be in the middle of the deck at approximately
equal distance from both side edges of the belt. You want the lubricant to be applied about the spot
that your feet would hit the belt as you are walking. This should be about 18 inches from the motor
cover, but you may want to walk on the treadmill before loosening the belt to note where your feet
land on the belt. If you mostly use the treadmill for running, the spot where your feet land may be
different from walking.
Once the lubricant is applied, tighten the rear roller bolts the same amount of turns as when you
loosened them. Run the treadmill at about 3 mph without walking on it for about a minute or two to
make sure the belt stays in the middle of the deck. If the belt tracks to one side then follow the belt
tracking instructions to remedy. Now the deck is lubricated and you should walk, not run, on the
treadmill immediately for at least 5 minutes to ensure the lubricant is evenly distributed. If you
purchase a silicone based Lube-N-Walk kit, follow the instructions that come with it to apply the
lubrication.
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Before contacting your dealer for aid, please review the following information. It may save you
both time and expense. This list includes common problems that may not be covered under the
treadmill's warranty.
PROBLEM SOLUTION/CAUSE
Display does not light
Tread-belt does not stay centered
Treadmill belt hesitates when walked/run on
Motor is not responsive after pressing start
Treadmill will only achieve approximately
7 mph but shows higher speed on display
Tread-belt stops quickly/suddenly when
tether cord is pulled
Treadmill trips on board 15 amp circuit
Computer shuts off when console is
touched (on a cold day) while walking/running
House circuit breaker trips, but not the
treadmill circuit breaker.
1) Tether cord not in position.
2) Circuit breaker on front grill tripped. Push circuit breaker in
until it locks.
3) Plug is disconnected. Make sure plug is firmly pushed into
AC household wall outlet.
4) Household circuit breaker may be tripped.
5) Treadmill defect. Contact your SOLE dealer.
The user may be walking while favoring or putting more weight
on either the left or right foot. If this walking pattern is natural,
track the belt slightly off-center to the side opposite from the belt
movement. See General Maintenance section on Tread-belt
Tension. Adjust as necessary.
1) If the belt moves, but stops after a short time and the
display shows "LS", run calibration (See procedure on
next page).
2) If you press start and the belt never moves, then the
display shows LS, contact service.
This indicates motor should be receiving power to
operate. Low AC voltage to treadmill. Do not use an extension
cord. If an extension cord is required it should be as short as
possible and heavy duty 16 gauge minimum. Low household
voltage. Contact an electrician or your SOLE dealer. A
minimum of 110 volt AC current is required.
High belt/deck friction. See General Maintenance
section on lubrication.
High belt/deck friction. See General Maintenance
Treadmill may not be grounded. Static electricity is "crashing"
the computer. Refer to Grounding Instructions on page 4.
Need to replace the house breaker with a "High
inrush current" type breaker (see page 4 for details)
-21- TT8
Calibration procedure:
1) Remove the safety key
2) Press and hold down the Start and Fast (speed up) buttons with one hand and replace the safety key
with the other. Continue to hold the Start and Fast key until the window displays "Factory settings", then
press the enter key.
3) You will now be able to set the display to show Metric or English settings. To do this, press the up or
down key to show which you want, then press enter.
4) Make sure the wheel size diameter is 2.98 then press enter
5) Adjust the minimum speed (if needed) to 0.5 and then press enter
6) Adjust the maximum speed (if needed) to 12.0 and then press enter
7) Adjust the maximum elevation (if needed) to 15 and then press enter
8) Press start to begin calibration. The process is automatic; the speed will start up without warning so do
not stand on the belt.
Adjusting the speed sensor:
If the calibration does not pass you may need to check the speed sensor alignment.
1
2)
3)
Remove the motor cover hood by loosening the 4 screws that hold it in place (you do not need to remove
them completely).
The speed sensor is located on the left side of the frame, right next to the front roller pulley (the pulley will
have a belt around it that also goes to the motor). The speed sensor is small and black with a wire
connected to it.
Make sure the sensor is as close as possible to the pulley without touching it. You will see a magnet on
the face of the pulley; make sure the sensor is aligned with the magnet. There is a screw that holds the
sensor in place that needs to be loosened to adjust the sensor. Re-tighten the screw when finished.
Maintenance menu"
1) Press and hold the Start, Stop and Enter key at the same time, until the display shows "Engineering
mode" (it may say maintenance menu, depending on version). Press the Enter key.
2) You can now scroll through the menu using the up and down keys. Use the Stop key to return to previous
menu selection. The menu selections are:
1) Calibration (used to verify calibration)
2) Factory settings (These should not be changed unless instructed by Sole service department)
3) Security (This allows you to lock the console keyboard)
4) Functions
i. Sleep (turns sleep mode on or off)
ii. Pause (turns pause mode on or off)
iii. Maintenance (reset lube message and odometer readings)
iv. Units (set display to English or Metric readings)
v. Grade return (returns the elevation to lowest setting when pause is pressed)
5) Display test (lights all LED lights for testing)
6) Key test (tests that all keys are functioning)
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Effective January 1, 2008
TREADMILL WARRANTY
SOLE warrants all its treadmills' parts, for a period of time listed below, from the date of retail sale, as determined by sale receipt, or in the
absence of a receipt eighteen (18) months from the original factory shipping date. SOLE' responsibilities include providing new or remanufactured
parts, at SOLE' option, and technical support to our independent dealers and servicing organizations. In the absence of a dealer or service
organization, these warranties will be administered by SOLE directly to a consumer. The warranty period applies to the following components:
Home use Light commercial
Drive Motor Lifetime 5 years
Frame Weldments Lifetime Lifetime
All Other Components 5 Years 2 years
Labor 2 Years 1 year
NORMAL RESPONSIBILITIES OF THE CONSUMER
This warranty applies only to products in ordinary household use, and the consumer is responsible for the items listed below:
1. The warranty registration card must be completed and returned to the address listed on the card within 10 days of the original purchase to
validate the manufacturer's limited warranty.
2. Proper use of the treadmill in accordance with the instructions provided in this manual, including belt tracking.
3. Proper installation in accordance with instructions provided with the treadmill and with all local electric codes.
4. Proper connection to a grounded power supply of sufficient voltage, replacement of blown fuses, repair of loose connections or defects in
house wiring.
5. Expenses for making the treadmill accessible for servicing, including any item that was not part of the treadmill at the time it was shipped
from the factory.
6. Damages to the treadmill finish during shipping, installation or following installation.
EXCLUSIONS
This warranty does not cover the following:
1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND iNCiDENTAL EXPENSES
RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY iMPLIED WARRANTY.
Note: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or exclusion may
not apply to you.
2. Service call reimbursement to the consumer. Service call reimbursement to the dealer that does not involve malfunction or defects in
workmanship or material, for units that are beyond the warranty period, for units that are beyond the service call reimbursement period, for
treadmills not requiring component replacement, or treadmills not in ordinary household use.
3. Damages caused by services performed by persons other than authorized SOLE service providers, use of parts other than original SOLE
parts or external causes such as alterations, modifications, abuse, misuse, accident, improper maintenance, inadequate power supply, or
acts of God.
4. Products with original serial numbers that have been removed or altered.
5. Products that have been sold, transferred, bartered, or given to a third party.
6. Products that do not have a warranty registration card on file at SOLE. SOLE reserves the right to request proof of purchase if
no warranty record exists for the product.
7. THiS WARRANTY iS EXPRESSLY iN LiEU OFALL OTHER WARRANTIES EXPRESSED OR iMPLiED, iNCLUDiNG THE WARRANTIES
OF MERCHANTABILITYAND/OR FITNESS FOR A PARTICULAR PURPOSE.
SERVICE
Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping, as
determined by the serial number, establishes the warranty period should service be required. If service is performed, it is in your best interest to
obtain and keep all receipts. This written warranty gives you specific legal rights. You may also have other rights that vary from state to state.
Service under this warranty must be obtained by following these steps, in order:
1. Contact your selling authorized SOLE dealer. OR
2. Contact your local authorized SOLE service organization.
3. If you have any questions about your new product or questions about the warranty contact SOLE Fitness at 1-866-780-SOLE (7653). If you have a
technical problem with your new treadmill contact SOLE technical service at 866-MYSOLE1 (697-6531)
4. if no local service is available, SOLE will repair or replace the parts, at SOLE' option, within the warranty period at no charge for parts. All
transportation costs, both to our factory and upon return to the owner, are the responsibility of the owner. The owner is responsible for
adequate packaging upon return to SOLE. SOLE is not responsible for damages in shipping. Make all freight damage claims with the
appropriate freight carrier. DO NOT SHIP ANY UNiT TO OUR FACTORY WITHOUT A RETURN AUTHORiZATiON NUMBER. All units
arriving without a return authorization number will be refused.
5. For any further information, or to contact our service department by mail, send your correspondence to:
SOLE Fitness
P.O. Box 2037
Jonesboro, AR 72492-2037
Product features or specifications as described or illustrated are subject to change without notice. All warranties are made by SOLE.
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