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iMPORTANT PRECAUTIONS
AWARNING: Toreducetheriskofserious njury,readthefollowing important precautions
before using the resistance system.
1. Read all instructions in this manual before 11. Pull on the lower cable only while sitting on
using the resistance system. Use the resist- the bench or standing on the base plate. Pull
ante system only as described in this manual, on the high cables only while sitting on the
bench, with the seat in one of the three posi-
2. it is the responsibility of the owner to ensure
that all users of the resistance system are
adequately informed of all precautions.
3. The resistance system is intended for home
use only. Do not use the resistance system in
any commercial, rental, or institutional setting.
tions closest to the upright base, or while
standing on the base plate.
12. The resistance system is designed to be
used with the included resistance. Do not
use the resistance system with any other
type of resistance.
4. Use the resistance system only on a level
surface. Cover the floor beneath the resist-
ance system to protect the floor.
13. Always disconnect the lat bar from the high
cables when performing an exercise that
does not require it.
5. Make sure that all parts are properly tight-
ened each time the resistance system is
used. Replace any worn parts immediately.
14. Make sure the storage knob is in place and
fully tightened each time the resistance sys-
tem is used.
6. Keep children under 12 and pets away from 15. Make sure that the cables remain on the pul-
the resistance system at all times, leys at all times, if the cables bind as you are
exercising, stop immediately and make sure
7. Keep hands and feet away from moving parts, that the cables are on the pulleys.
8. Always wear athletic shoes for foot protec-
tion while exercising.
16. Do not pull on the cables while the resist-
ance level is being adjusted.
9. The resistance system is designed to sup- 17. If you feel pain or dizziness while exercising,
port a maximum user weight of 300 pounds, stop immediately and begin cooling down.
10.The crossbar on the top frame is not
designed to be used for pull-up exercises. Do
not hang on the crossbar.
_WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
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