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14
COOKING CHART
SEAFOOD Amount/prep Toss with oil? Time
(min.)
Temp
(°F)
Shake/Flip
Crab cakes 2 cakes (about
4oz each)
Brush lightly 11-13 375 No
Salmon 2 fillets (about
6 oz; long and
skinny fits best)
Brush skin
lightly
11-12 400 Flip once
Shrimp 7 oz, peeled Yes 4-5 400 Shake once
Thin fish fillet
(e.g., flounder)
1 5-oz fillet,
trimmed to fit
Brush lightly 4 350 No
MEAT Amount/prep Toss with oil? Time
(min.)
Temp
(°F)
Shake/Flip
Bacon 2 slices, cut in
half
No 9 400 No, but
check that
bacon isn’t
touching
Chicken breast
(boneless, skin-
less)
1 (6-8 oz), sea-
soned as desired
Brush lightly 18-20 375 Flip once
Chicken wings
(flats and
drumettes)
6 pieces, sea-
soned as desired
Yes 23-25 375 Shake once
Hamburgers/
cheeseburgers*
2 4- to 5-oz pat-
ties (80% lean)
No 8-9 for
med
380 Flip once
*For cheeseburgers, top patties with cheese once cooking has
completed, then slide the basket closed to let the cheese melt for about
30 seconds.
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