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Recovery + Fitness Collection 9 8 Rumblex Pro User Manual Lifepro
ACTIVATE THE REMOTE
• Open the back of the remote.
• Pull the plastic tab covering the battery terminals to remove it and
activate the 3V CR2450 lithium battery.
• Close the back of the remote.
INSTALL THE TWO METAL BARS FOR THE RESISTANCE BANDS
• Carefully turn the Rumblex Pro upside down. NOTE: You may need a
second person to help with the lifting.
• Use the four M6x10mm screws and the hex key to install the two metal
attachment bars onto the bottom of the unit as pictured above. Make sure
the large hole in the end of each bar hangs over the front edge of the unit.
You will loop the resistance bands through the large holes.
• Carefully return the Rumblex Pro to its upright position.
ATTACH THE TWO RESISTANCE BANDS
Resistance bands allow you to incorporate strength training into your workout.
• Loop the end of a resistance band through
one of the metal bars you just installed on
the underside of the unit.
• Thread the resistance band handle through the
loop and pull tight.
• Attach the second resistance band to the metal
bar on the opposite side.
ATTACH THE TWO NYLON HAND STRAPS
The static nylon straps allow you to better experience
the Rumblex Pro’s vibrations in your arms and
upper body.
• Loop the end of each nylon strap through
one of the metal loops on the top of the
Rumblex Pro.
• Adjust the straps to the desired length. Use
the 6 colored blocks on each strap to ensure
both bands are the same length.
• Firmly press the ends of the strap together to
secure the velcro.
ATTACH THE WORKOUT BANDS USING THE D-RING STRAPS
Workout bands are included to give you the most strength training options.
Two workout strap lengths (20” and 24”) allow you to choose the best option
for your height and arm length. To use the workout straps:
• Loop the ends of the D-ring straps through the metal loops on the top of
the Rumblex Pro (see image above).
• Firmly press the ends of each strap together to secure the velcro.
• Clip a set of workout bands to the d-rings.
• Clip handles or ankle straps to the other ends of the workout bands.
NOTE: You cannot use the nylon hand straps and the workout bands with the
D-ring straps at the same time.
POWER ON THE RUMBLEX PRO
• Insert the power cord firmly into the front of the Rumblex Pro.
NOTE: Press forcefully until you feel a click, which indicates the cord is securely
connected. The power cord fits tightly so it will not loosen during use.
• Plug the power cord into an AC outlet.
• Flip the breaker switch on the front of the unit to the ON position.
EASY-START SETUP GUIDE
Set up your Lifepro Rumblex Pro in just 6 easy steps:
3
6
2
1
5
4
That’s it. Your Lifepro Rumblex Pro is now ready to use. See OPERATING
INSTRUCTIONS and CHOOSING A PROGRAM on the next pages for details
about how to use your Rumblex Pro.
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