Casio GBD-200LM

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User Manual

This is the main product document for model GBD-200LM.

The file format is pdf, 36 pages, you can download this manual here .

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Contents
Precautions
Operating Precautions
User Maintenance
Battery Replacement
Mobile Link Precautions
Before Getting Started...
General Guide
Creating Your Profile
Indicators
Navigating Between Modes
Mode Overview
Selecting a Timekeeping Mode Digital Display
Format
Viewing the Face in the Dark
Useful Features
Linking with a Phone
Getting Ready
Auto Time Adjustment
Viewing Training Records
Viewing Life Log Related Data
Setting Target Values
Specifying the Alert Interval (Target Alert)
Specifying the Distance for Auto Lap Timing
Setting Up Programmable Timers
Configuring World Time Settings
Setting the Alarm
Phone Finder
Configuring Watch Settings
Connection
Connecting with a Phone
Unpairing
If you purchase another phone
Receiving Phone Notifications
Enabling and Disabling Incoming Call
Notifications
Displaying Notification Contents
Deleting a Notification
Time Adjustment
Using Watch Operations to Adjust the Time
Setting
Using the Watch in a Medical Facility or
Aircraft
World Time
Checking World Time
Specifying a World Time City
Configuring the Summer Time Setting
Alarm
Configuring Alarm Settings
Turning Off an Alarm
Using the Training Function
Run Timing
Changing Display Information During Run
Timing
Setting Up Alerts
Specifying the Distance Unit
Enabling Auto Lap Timing
Enabling Auto Pause
Specifying the Screen to be Displayed During
Running (RUN FACE)
Settings Configured with the Application
Viewing Training Log Records
Viewable Training Log Items
Viewing Recorded Log Data Records
Deleting Log Data
Timer
Setting a Start Time
Using the Timer
Using Programmable Timers for Interval
Training
Overview
Setting Up Programmable Timers
Timing with Programmable Timers
Stopwatch
Measuring Elapsed Time
Measuring a Split Time
Pedometer
Counting Steps
Causes of Incorrect Step Count
Other Settings
Enabling the Button Operation Tone
Configuring Notification Sound Settings
Configuring Vibration Settings
Specifying the Height and Weight Units
Specifying the Calorie Display Unit
Screen Off Function
Resetting Watch Settings
Other Information
City Table
Summer Time Table
Supported Phones
Specifications
Checking Wireless Compliance Information
Copyrights and Registered Copyrights
Troubleshooting
Watch Operation Guide 3506
1
MA2202-EC
OPUM-F
© 2021 CASIO COMPUTER CO., LTD.
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Precautions
Operating Precautions
Water Resistance
The information below applies to watches
with WATER RESIST or WATER
RESISTANT marked on the back cover.
Water Resistance Under Daily Use
Marking on watch front or on
back cover
No BAR
mark
Example of Daily Use
Hand washing, rain Yes
Water-related work, swimming No
Windsurfing No
Skin diving No
Enhanced Water Resistance Under Daily
Use
5 Atmospheres
Marking on watch front or on
back cover
5BAR
Example of Daily Use
Hand washing, rain Yes
Water-related work, swimming Yes
Windsurfing No
Skin diving No
10 Atmospheres
Marking on watch front or on
back cover
10BAR
Example of Daily Use
Hand washing, rain Yes
Water-related work, swimming Yes
Windsurfing Yes
Skin diving Yes
20 Atmospheres
Marking on watch front or on
back cover
20BAR
Example of Daily Use
Hand washing, rain Yes
Water-related work, swimming Yes
Windsurfing Yes
Skin diving Yes
Do not use your watch for scuba diving or
other types of diving that requires air tanks.
Watches that do not have WATER RESIST
or WATER RESISTANT marked on the
back cover are not protected against the
effects of sweat. Avoid using such a watch
under conditions where it will be exposed to
large amounts of sweat or moisture, or to
direct splashing with water.
Even if a watch is water resistant, note the
usage precautions described below. Such
types of use reduce water resistance
performance and can cause fogging of the
glass.
ー 
Do not operate the crown or buttons while
your watch is submersed in water or wet.
ー 
Avoid wearing your watch while in the
bath.
ー 
Do not wear your watch while in a heated
swimming pool, sauna, or any other high
temperature/high humidity environment.
ー 
Do not wear your watch while washing
your hands or face, while doing
housework, or while performing any other
task that involves soaps or detergents.
After submersion in seawater, use plain
water to rinse all salt and dirt from your
watch.
To maintain water resistance, have the
gaskets of your watch replaced periodically
(about once every two or three years).
A trained technician will inspect your watch
for proper water resistance whenever you
have its battery replaced. Battery
replacement requires the use of special
tools. Always request battery replacement
from your original retailer or from an
authorized CASIO service center.
Some water-resistant watches come with
fashionable leather bands. Avoid
swimming, washing, or any other activity
that causes direct exposure of a leather
band to water.
The inside surface of the watch glass may
fog when the watch is exposed to a sudden
drop in temperature. No problem is
indicated if the fogging clears up relatively
quickly. Sudden and extreme temperature
changes (such as coming into an air
conditioned room in the summer and
standing close to an air conditioner outlet,
or leaving a heated room in the winter and
allowing your watch to come into contact
with snow) can cause it to take longer for
glass fogging to clear up. If glass fogging
does not clear up or if you notice moisture
inside of the glass, immediately stop using
your watch and take it to your original
retailer or to an authorized CASIO service
center.
Your water-resistant watch has been tested
in accordance with International
Organization for Standardization
regulations.
Band
Tightening the band too tightly can cause
you to sweat and make it difficult for air to
pass under the band, which can lead to skin
irritation. Do not fasten the band too tightly.
There should be enough room between the
band and your wrist so you can insert your
finger.
Deterioration, rust, and other conditions can
cause the band to break or come off of your
watch, which in turn can cause band pins to
fly out of position or to fall out. This creates
the risk of your watch falling from your wrist
and becoming lost, and also creates the risk
of personal injury. Always take good care of
your band and keep it clean.
Immediately stop using a band if you even
notice any of the following: loss of band
flexibility, band cracks, band discoloration,
band looseness, band connecting pin flying
or falling out, or any other abnormality. Take
your watch to your original retailer or to a
CASIO service center for inspection and
repair (for which you will be charged) or to
have the band replaced (for which you will
be charged).
Watch Operation Guide 3506
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Temperature
Never leave your watch on the dashboard
of a car, near a heater, or in any other
location that is subject to very high
temperatures. Do not leave your watch
where it will be exposed to very low
temperatures. Temperature extremes can
cause your watch to lose or gain time, to
stop, or otherwise malfunction.
Leaving your watch in an area hotter than
+60 °C (140 °F) for long periods can lead to
problems with its LCD. The LCD may
become difficult to read at temperatures
lower than 0 °C (32 °F) and greater than
+40 °C (104 °F).
Impact
Your watch is designed to withstand impact
incurred during normal daily use and during
light activity such as playing catch, tennis,
etc. Dropping your watch or otherwise
subjecting it to strong impact, however, can
lead to malfunction. Note that watches with
shock-resistant designs (G-SHOCK,
BABY-G, G-MS) can be worn while
operating a chain saw or engaging in other
activities that generate strong vibration, or
while engaging in strenuous sports
activities (motocross, etc.)
Magnetism
Though a digital watch normally is not
affected by magnetism, very strong
magnetism (from medical equipment, etc.)
should be avoided because it can cause
malfunction and damage to electronic
components.
Electrostatic Charge
Exposure to very strong electrostatic
charge can cause your watch to display the
wrong time. Very strong electrostatic
charge even can damage electronic
components.
Electrostatic charge can cause the display
to go blank momentarily or cause a rainbow
effect on the display.
Chemicals
Do not allow your watch to come into
contact with thinner, gasoline, solvents,
oils, or fats, or with any cleaners, adhesives,
paints, medicines, or cosmetics that contain
such ingredients. Doing so can cause
discoloration of or damage to the resin
case, resin band, leather, and other parts.
Storage
If you do not plan to use your watch for a
long time, thoroughly wipe it free of all dirt,
sweat, and moisture, and store it in a cool,
dry place.
Resin Components
Allowing your watch to remain in contact
with other items or storing it together with
other items for long periods while it is wet
can cause color on resin components to
transfer to the other items, or the color of the
other items to transfer to the resin
components of your watch. Be sure to dry
off your watch thoroughly before storing it
and make sure it is not in contact with other
items.
Leaving your watch where it is exposed to
direct sunlight (ultraviolet rays) for long
periods or failure to clean dirt from your
watch for long periods can cause it to
become discolored.
Friction caused by certain conditions
(strong external force, sustained rubbing,
impact, etc.) can cause discoloration of
painted components.
If there are printed figures on the band,
strong rubbing of the printed area can cause
discoloration.
Leaving your watch wet for long periods can
cause fluorescent color to fade. Wipe the
watch dry as soon as possible after it
becomes wet.
Semi-transparent resin parts can become
discolored due to sweat and dirt, and if
exposed to high temperatures and humidity
for long periods.
Daily use and long-term storage of your
watch can lead to deterioration, breaking, or
bending of resin components. The extent of
such damage depends on usage conditions
and storage conditions.
Leather Band
Allowing your watch to remain in contact
with other items or storing it together with
other items for long periods while it is wet
can cause the color of the leather band to
transfer to the other items or the color of the
other items to transfer to the leather band.
Be sure to dry off your watch thoroughly with
a soft cloth before storing it and make sure
it is not in contact with other items.
Leaving a leather band where it is exposed
to direct sunlight (ultraviolet rays) for long
periods or failure to clean dirt from a leather
band for long periods can cause it to
become discolored.
CAUTION:
Exposing a leather band to rubbing or dirt
can cause color transfer and discoloration.
Metal Components
Failure to clean dirt from metal components
can lead to formation of rust, even if
components are stainless steel or plated. If
metal components exposed to sweat or
water, wipe thoroughly with a soft,
absorbent cloth and then place the watch in
a well-ventilated location to dry.
Use a soft toothbrush or similar tool to scrub
the metal with a weak solution of water and
a mild neutral detergent, or with soapy
water. Next, rinse with water to remove all
remaining detergent and then wipe dry with
a soft absorbent cloth. When washing metal
components, wrap the watch case with
kitchen plastic wrap so it does not come into
contact with the detergent or soap.
Watch Operation Guide 3506
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Bacteria and Odor Resistant Band
The bacteria and odor resistant band
protects against odor generated by the
formation of bacteria from sweat, which
ensures comfort and hygiene. In order to
ensure maximum bacteria and odor
resistance, keep the band clean. Use an
absorbent soft cloth to thoroughly wipe the
band clean of dirt, sweat, and moisture. A
bacteria and odor resistant band
suppresses the formation of organisms and
bacteria. It does not protect against rash
due to allergic reaction, etc.
Liquid Crystal Display
Display figures may be difficult to read when
viewed from an angle.
Watch with Data Memory
Allowing the battery to go dead, replacing
the battery, or having your watch repaired
can cause all data in watch memory to be
lost. Note that CASIO Computer Co., Ltd.
assumes no responsibility for any damages
or losses caused by data lost due to
malfunction or repair of your watch,
replacement of the battery, etc. Be sure to
keep separate written copies of all
important data.
Watch Sensors
A watch sensor is a precision instrument.
Never try to take it apart. Never try to insert
any objects into the openings of a sensor,
and take care to ensure that dirt, dust, or
other foreign matter does not get into it.
After using your watch where it has been
immersed in saltwater, rinse it thoroughly
with fresh water.
Personal Information Protection
Precautions
To protect your personal information, be use
to perform the operation under “Resetting
Watch Settings” before transferring
ownership of this watch to another party or
before disposing of it.
Note that CASIO Computer Co., Ltd.
assumes no responsibility for any
damage or loss suffered by you or any
third party arising through the use of your
watch or its malfunction.
User Maintenance
Caring for Your Watch
Remember that you wear your watch next to
your skin, just like a piece of clothing. To
ensure your watch performs at the level for
which it is designed, keep it clean by
frequently wiping with a soft cloth to keep your
watch and band free of dirt, sweat, water and
other foreign matter.
Whenever your watch is exposed to sea
water or mud, rinse it off with clean fresh
water.
For a metal band or a resin band with metal
parts, use a soft toothbrush or similar tool to
scrub the band with a weak solution of water
and a mild neutral detergent, or with soapy
water. Next, rinse with water to remove all
remaining detergent and then wipe dry with
a soft absorbent cloth. When washing the
band, wrap the watch case with kitchen
plastic wrap so it does not come into contact
with the detergent or soap.
For a resin band, wash with water and then
wipe dry with a soft cloth. Note that
sometimes a smudge like pattern may
appear on the surface of a resin band. This
will not have any effect on your skin or
clothing. Wipe with a cloth to remove the
smudge pattern.
Clean water and sweat from a leather band
by wiping with a soft cloth.
Not operating a watch crown, buttons, or
rotary bezel could lead to later problems
with their operation. Periodically rotate the
crown and rotary bezel, and press buttons
to maintain proper operation.
Dangers of Poor Watch Care
Rust
Though the metal steel used for your watch
is highly rust-resistant, rust can form if your
watch is not cleaned after it becomes dirty.
ー 
Dirt on your watch can make it impossible
for oxygen to come into contact with the
metal, which can lead to breakdown of
the oxidization layer on the metal surface
and the formation of rust.
Rust can cause sharp areas on metal
components and can cause band pins to fly
out of position or to fall out. If you ever notice
any abnormality immediately stop using
your watch and take it to your original
retailer or to an authorized CASIO service
center.
Even if the surface of the metal appears
clean, sweat and rust in crevasses can soil
the sleeves of clothing, cause skin irritation,
and even interfere with watch performance.
Premature Wear
Leaving sweat or water on a resin band or
bezel, or storing your watch an area subject
to high moisture can lead to premature
wear, cuts, and breaks.
Skin Irritation
Individuals with sensitive skin or in poor
physical condition may experience skin
irritation when wearing a watch. Such
individuals should keep their leather band
or resin band particularly clean. Should you
ever experience a rash or other skin
irritation, immediately remove your watch
and contact a skin care professional.
Watch Operation Guide 3506
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Battery Replacement
Leave battery replacement up to your
original retailer or authorized CASIO
service center.
Have the battery replaced only with the type
specified in the “Specifications”. Use of a
different battery type can cause
malfunction.
When replacing the battery, also request a
check for proper water resistance.
Ornamental resin components may
become worn, cracked, or bent over time
when subjected to normal daily use. Note
that if cracking or any other abnormality
indicating possible damage is noticed in a
watch submitted for battery replacement,
your watch will be returned with an
explanation of the abnormality, without the
requested servicing being performed.
Initial Battery
The battery that comes loaded in your watch
when you purchase it is used for function
and performance testing at the factory.
The test battery may go dead quicker than
the normally rated battery life noted in the
“Specifications”. Note that you will be
charged for replacement of this battery,
even if replacement is required within your
watch’s warranty period.
Low Battery Power
Low battery power is indicated by large
timekeeping error, by dim display contents,
or by a blank display.
Operation while battery power is low can
result in malfunction. Replace the battery as
soon as possible.
Mobile Link Precautions
Legal Precautions
This watch complies with or has received
approval under the radio laws of various
countries and geographical areas. Using
this watch in an area where it does not
comply with or has not received approval
under applicable radio laws may be a
criminal offense. For details, visit the CASIO
Website.
https://world.casio.com/ce/BLE/
Use of this watch inside of aircraft is
restricted under the aviation laws of each
country. Be sure to follow the instructions of
airline personnel.
Precautions when using Mobile Link
When using this watch in combination with
a phone, keep the watch and phone close
to each other. A range of two meters is
recommended as a guideline, but the local
environment (walls, furniture, etc.), the
structure of a building, and other factors
may require a much closer range.
This watch can be affected by other devices
(electrical devices, audio-visual equipment,
office equipment, etc.) In particular, it can
be affected by operation of a microwave
oven. The watch may not be able to
communicate normally with a phone if a
microwave oven is operating nearby.
Conversely, this watch may cause noise in
radio reception and the video image of a TV.
Bluetooth of this watch uses the same
frequency band (2.4 GHz) as wireless LAN
devices, and use of such devices in close
proximity of this watch may result in radio
interference, slower communication
speeds and noise for the watch and the
wireless LAN device, or even
communication failure.
Stopping Radio Wave Emission by This
Watch
The
e
on the display indicates that the watch
is emitting radio waves.
When in a hospital, on an aircraft, or in any
other area where the use of radio waves is not
allowed, enable the Airplane Mode.
l
Using the Watch in a Medical Facility or
Aircraft
Watch Operation Guide 3506
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Before Getting
Started...
This section provides an overview of the watch
and introduces convenient ways it can be
used.
Watch Features
Phone Linking
You can transfer training data to a Bluetooth
®
capable phone and manipulate it using
applications.
Training Function
Use this mode to measure and record
distance, elapsed time, pace, and other
running and walking data.
Training Log
The Training Log can store up to 100 records
of data acquired during run timing.
World Time
You can display the current time in any one of
38 cities* around the globe, as well as for UTC
(Coordinated Universal Time).
* Subject to being updated when connected
with a phone.
Alarm
The watch performs a sound and/or vibration
operation when a preset alarm time is
reached.
Timer
Use the timer to perform a countdown from a
start time. The watch performs a sound
and/or vibration operation when the
countdown reaches zero.
Stopwatch
The stopwatch measures up to 99 hours, 59
minutes, 59 seconds of elapsed time in one-
second units.
Note
The illustrations included in this
operation guide have been created to
facilitate explanation. An illustration
may differ somewhat from the item it
represents.
Before using the Training Function,
configure your profile settings. This will
help you obtain more accurate values.
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Creating Your Profile
Depending on the version of your
watch’s software, its operations and
display contents may differ from those
described in this Operation Guide.
General Guide
A button
Pressing this button in any mode cycles
between displays.
While a setting screen is displayed, pressing
this button scrolls available menu items
upwards.
B button
In the Timekeeping Mode, pressing this button
enters the Training Mode.
Pressing this button while any mode’s setting
screen is displayed applies all of the screen’s
pending settings or changes.
C button
Hold down this button for at least one second
to return to the Timekeeping Mode. Pressing
this button while a run timing operation is in
progress returns to the run timing screen.
Pressing this button while a setting screen is
displayed scrolls available menu items
downwards.
D button
In other modes, pressing this button returns to
the Timekeeping Mode.
While configuring settings, pressing this
button goes back to the previous screen.
E button
Press to turn on illumination.
Creating Your Profile
You can use the procedure in this section to
input information and create a profile (height,
weight, gender, date of birth, wrist where
watch is worn).
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[PROFILE].
4. Press (B).
This displays the profile item selection
screen.
[HEIGHT/
WEIGHT]
Height/weight
[SEX] Gender
[BIRTHDAY] Date of birth
[WRIST]
Wrist where you wear the
watch
5. Use (A) and (C) to select the item you want
to input.
6. Press (B).
Watch Operation Guide 3506
6
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7. Record your height and weight.
On the profile item selection screen,
select [HEIGHT/WEIGHT].
A Use (A) and (C) to input your height.
B Press (B).
C Use (A) and (C) to input your weight.
D Press (B).
E Use (A) and (C) to select whether or
not you want to save the current input
values.
[YES] Saves current settings.
[NO]
Discards current
settings.
[RETURN]
Returns to the height
and weight setting
screen.
F Press (B) to register your height and
weight.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
Note
To exit the height and weight setting
operation at any point, press (D) and
advance to step
E
.
8. Specify your gender.
On the profile item selection screen,
select [SEX].
A
 Use (A) and (C) to move the pointer to
[MALE] or [FEMALE].
B Press (B) to register your gender.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
9. Specify your date of birth.
On the profile item selection screen,
select [BIRTHDAY].
A Use (A) and (C) to specify a year.
B Press (B).
C Use (A) and (C) to specify a month.
D Press (B).
E Use (A) and (C) to specify a day.
F Press (B).
G Use (A) and (C) to select whether or
not you want to save the current input
values.
[YES] Saves current settings.
[NO]
Discards current
settings.
[RETURN]
Returns to the date of
birth setting screen.
H Press (B) to register your date of birth.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
Note
To exit the date of birth setting
operation at any point, press (D) and
advance to step
G
.
10. Specify the wrist where you wear the
watch.
On the profile item selection screen,
select [WRIST].
A
 Use (A) and (C) to move the pointer to
[LEFT] or [RIGHT].
B Press (B) to register your wrist setting.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
11. Press (D) twice to exit the setting screen.
Indicators
⑥⑧
A Displayed while there is connection
between the watch and a phone.
While re-connection with your phone is
being attempted after loss of the
connection, this indicator flashes at
one-second intervals.
While re-connection with your phone is
not being attempted after loss of the
connection, this indicator flashes at
two-second intervals.
B Indicates the number of new phone
notifications.
C Displayed while the Airplane Mode is
enabled.
D Displayed when the indicated time is
summer time.
E Displayed during p.m. times while 12-hour
timekeeping is being used.
F Displayed when the alarm snooze
function is enabled.
G Displayed when an alarm is enabled.
H Displayed while the operation sound or
notification sound is disabled.
I Displayed while vibration is enabled.
J Displayed while Auto Light is enabled.
K Displayed when battery voltage is low.
Flashes when battery voltage is
momentarily low.
Watch Operation Guide 3506
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Battery Replacement
appears on the display when battery
voltage goes low. Have the battery replaced.
Request battery replacement from a CASIO
service center or your original retailer.
When there is a momentarily large load on
the battery, battery voltage will go low and
will flash on the display. All watch button
operation is disabled while is flashing.
Navigating Between Modes
Your watch has the modes shown below.
You can also return to the Timekeeping
Mode directly from any mode besides the
Training Mode by holding down (C) for at
least one second, or by pressing (D).
In the Timekeeping Mode, pressing (B)
enters the Training Mode.
To go from the Training Mode to the
Timekeeping Mode, first stop training
measurement and then press (D).
C
C
C
C
B
D
C
Notification Mode
Timekeeping Mode Training Mode
Timer Mode
Stopwatch Mode
Training Log Mode
Use the buttons in the illustration above to
navigate between modes.
Mode Overview
This section provides an overview of the
modes of your watch.
Timekeeping Mode
You can use the Timekeeping Mode to check
the current time and date, and to view your
daily step count, your running distance for a
specific month, and other information. You
can also use this mode to configure Home
City, alarm, and other basic timekeeping
settings.
Training Mode
Use this mode to measure and record
distance, elapsed time, pace, and other
running data.
l
Using the Training Function
Timer Mode
The timer counts down from a start time
specified by you. The watch performs a sound
and/or vibration operation when the end of the
countdown is reached.
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Timer
Stopwatch Mode
Use this mode to measure elapsed time.
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Stopwatch
Training Log Mode
Use this mode to view recorded training log
data.
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Viewing Training Log Records
Notification Mode
The Notification Mode receives incoming call,
mail, and SNS notifications and information.
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Receiving Phone Notifications
Selecting a Timekeeping
Mode Digital Display Format
Each press of (A) in the Timekeeping Mode
cycles display contents as shown below. Note
that you can display the current time along with
one other type of information.
BASIC: Watch Only (Basic Screen)
TIME+WORLD TIME
TIME+MONTHLY
TIME+DAILY
BASIC: Watch Only (Basic Screen)
Watch Operation Guide 3506
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TIME+DAILY: Current Time + Weekly
Information
This screen shows the current time, today’s
step count, and daily step count goal
progress.
Today’s step count
Daily step count goal progress
TIME+MONTHLY: Current Time + Monthly
Information
This screen shows the current time, this
month’s running distance, and monthly
running distance goal progress. Instead of
running distance, you could also specify
display of running time. Note that you must use
“G-SHOCK MOVE” to specify which item
(running distance or running time) should be
displayed.
This month’s running distance or running time
Monthly goal progress
(running distance or running time)
TIME+WORLD TIME: Current Time +
World Time
World Time City
World Time
Viewing the Face in the Dark
The watch has a light that illuminates the face
for viewing in the dark.
To illuminate the face manually
Press (E) to turn on illumination.
Illumination will turn off automatically if an
alarm starts to sound.
Using Auto Light
If Auto Light is enabled, face illumination will
turn on automatically whenever the watch is
positioned at an angle of 40 degrees or more.
40
degrees
or more
Important!
Auto Light may not operate properly
when the watch is at a horizontal angle
of 15 degrees or greater from
horizontal as shown in the illustration
below.
Electro-static charge or magnetism
can interfere with proper auto light
operation. If this happens, try lowering
your arm and then angle it towards
your face again.
When moving the watch you may note
a slight rattling sound. This is due to
operation of the auto light switch,
which determines the current
orientation of the watch. It does not
indicate malfunction.
Note
Auto Light is disabled when any one of
the conditions below exists.
ー 
While an alarm sound, timer sound,
and/or vibration operation is in
progress
If you do not disable it manually, Auto
Light remains enabled for
approximately six hours. After that, it
becomes disabled automatically.
Configuring the Auto Light Setting
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[LIGHT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[AUTO LIGHT].
6. Press (B).
7. Use (A) and (C) to move the pointer to
[OFF] (disabled) or [ON] (enabled).
The [LT] indicator is displayed in the
Timekeeping Mode while Auto Light is
enabled.
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the illumination
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
Watch Operation Guide 3506
9
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Specifying the Illumination Duration
You can select either 1.5 seconds or three
seconds as the illumination duration.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[LIGHT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[DURATION].
6. Press (B).
7. Use (A) and (C) to select an illumination
duration.
[1.5 SEC.] 1.5-second illumination
[3.0 SEC.] 3-second illumination
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the illumination
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
Useful Features
Pairing the watch with your phone makes a
number of the watch’s features easier to use.
Auto time adjustment
l
Auto Time Adjustment
12:30
Data transfer to a phone
l
Viewing Training Records
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Viewing Life Log Related Data
Selection of More Than 300 World Time
cities
l
Configuring World Time Settings
In addition, a number of other watch settings
can be configured using your phone.
To transfer data to a watch and to
configure settings, you first need to pair
the watch with your phone.
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Getting Ready
Your phone needs to have the CASIO “G-
SHOCK MOVE” app installed to pair with
the watch.
Linking with a Phone
While there is a Bluetooth connection
between the watch and phone (Mobile Link),
the watch’s current time setting is adjusted
automatically. You can also change the
watch’s other settings.
Also, you can use the CASIO “G-SHOCK
MOVE” app to view training records.
Note
For best results with this watch, use of
the latest versions of the smartphone
app and watch software is
recommended.
This function is available only while G-
SHOCK MOVE is running on the
phone.
This section describes watch and
phone operations.
X
: Watch operation
Y
: Phone operation
Getting Ready
To use your watch in combination with a
phone, you first need to pair them. Perform the
steps below to pair the watch with a phone.
A
Install the required app on your
phone.
In Google Play or the App Store, search for the
CASIO “G-SHOCK MOVE” app and install it
on your phone.
B
Configure Bluetooth settings.
Enable the phone’s Bluetooth.
Note
For details about setting procedures,
see your phone documentation.
C
Pair the watch with a phone.
Before you can use the watch in combination
with a phone, you first need to pair them.
1.
Y
Tap the “G-SHOCK MOVE” icon.
Watch Operation Guide 3506
10
background
2.
Y
Follow the instructions on the display to
advance to the initial setup screen.
This will display a message telling you to
connect with the watch.
If your phone is already paired with
another watch
A 
Y
On the menu bar, tap “More”.
B 
Y
Tap “Watch”.
C 
Y
Tap “Manage”.
D 
Y
Perform the operation shown on
the screen to prepare to add a new
watch.
3.
X
Enter the Timekeeping Mode.
l
Navigating Between Modes
4.
X
Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
5.
X
Use (A) and (C) to move the pointer to
[PAIRING].
6.
X
Press (B).
7.
X
Use (A) and (C) to move the pointer to
[CONNECT].
8.
X
Press (B).
9. Move the phone to be paired with close to
(within one meter of) the watch.
10.
Y
When the watch you want to pair with
appears, follow the instructions on the
display to pair with it.
If a pairing prompt message appears,
perform the operation shown on the
phone screen.
If pairing fails for some reason, the
watch will return to the state in step 5 of
this procedure. Perform the pairing
procedure again from the beginning.
Pairing complete.Pairing started.
Note
The first time you start up G-SHOCK
MOVE, a message will appear on your
phone asking if you want to enable
location information acquisition.
Configure settings to allow
background use of location
information.
Auto Time Adjustment
Your watch can connect with your phone to
adjust the watch’s time setting.
If you leave your watch in the Timekeeping
Mode, it will perform the adjustment operation
automatically as you go about your daily life,
without any operation required by you.
12:30
Important!
The watch may not be able to perform
auto time adjustment under the
conditions described below.
ー 
While the watch is too far away from
its paired phone
ー 
While communication is not possible
due to radio interference, etc.
ー 
While the phone is updating its
system
ー 
While G-SHOCK MOVE is not
running on the phone
Note
If there is a World Time City specified
with G-SHOCK MOVE, its time will
also be adjusted automatically.
Auto time adjustment is performed at
the times described below.
ー 
After your phone’s time zone or
summer time setting is changed
ー 
After 24 hours or more have passed
since the last time adjustment using
Bluetooth connection
ー 
After 24 hours or more have passed
since the last home city change or
time adjustment using watch
operation
The watch remains connected with
your phone even after time adjustment
is complete.
If time adjustment fails for some
reason, [CONNECT FAILED] will
appear.
Watch operation can be performed
even while it is connected with your
phone.
Connection with your phone is not
possible while the watch’s Airplane
Mode is enabled. To connect with your
phone, disable the Airplane Mode.
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Using the Watch in a Medical
Facility or Aircraft
Watch Operation Guide 3506
11
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Viewing Training Records
You can use G-SHOCK MOVE to view the
training data below, which is measured by the
watch.
Training log data and lap data
Training analysis results
Check the connection
Make sure that the
e
symbol is shown on
the watch display when you perform the
procedure below.
If
e
is not displayed, refer to the
information at the link below.
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Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “Activity”.
3.
Y
Tap “History”.
4.
Y
Perform the operation shown on the
screen.
Viewing Life Log Related
Data
G-SHOCK MOVE can be used to view the
information below, which is measured by the
watch.
Daily, weekly, or monthly number of steps
and calories burned
Check the connection
Make sure that the
e
symbol is shown on
the watch display when you perform the
procedure below.
If
e
is not displayed, refer to the
information at the link below.
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Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “Home”.
3.
Y
Use the “Life Log” widget to view the
data.
Note
You can also use G-SHOCK MOVE to
specify a daily step target.
l
Setting Target Values
Setting Target Values
You can use G-SHOCK MOVE to specify daily
or monthly target values.
Important!
Target values cannot be specified
using watch operations. Use G-
SHOCK MOVE to configure settings.
You can specify target values for the items
below.
Daily step count
Monthly running distance
Monthly running time
Check the connection
Make sure that the
e
symbol is shown on
the watch display when you perform the
procedure below.
If
e
is not displayed, refer to the
information at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “User”.
4.
Y
Select the target you want to specify and
then perform the operation shown on the
phone screen.
Specifying the Alert Interval
(Target Alert)
You can use G-SHOCK MOVE to specify alert
intervals to keep you informed of your calories
burned and elapsed time while training. Then,
the watch will perform a sound and/or vibration
alert operation whenever an alert interval
value is reached while you are training.
Important!
Note that you cannot specify the alert
interval using watch operations. Use
G-SHOCK MOVE to configure
settings.
Check the connection
Make sure that the
e
symbol is shown on
the watch display when you perform the
procedure below.
If
e
is not displayed, refer to the
information at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Specifying the Distance for
Auto Lap Timing
Before using Auto Lap Timing, you need to
use G-SHOCK MOVE to specify the Auto Lap
Timing distance.
Important!
Note that you cannot specify the Auto
Lap Timing distance using watch
operations. Use G-SHOCK MOVE to
configure settings.
Check the connection
Make sure that the
e
symbol is shown on
the watch display when you perform the
procedure below.
If
e
is not displayed, refer to the
information at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Watch Operation Guide 3506
12
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Setting Up Programmable
Timers
You can use G-SHOCK MOVE to configure
programmable timer settings and create a
group of multiple timers.
For information about programmable
timers, refer to the information at the link
below.
l
Overview
Check the connection
Make sure that the
e
symbol is shown on
the watch display when you perform the
procedure below.
If
e
is not displayed, refer to the
information at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Configuring World Time
Settings
Specifying a World Time City with G-SHOCK
MOVE causes the watch’s World Time City to
change accordingly. Settings can be
configured to perform auto summer time
switching for the World Time City.
Check the connection
Make sure that the
e
symbol is shown on
the watch display when you perform the
procedure below.
If
e
is not displayed, refer to the
information at the link below.
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Connecting with a Phone
Note
G-SHOCK MOVE World Time lets you
select from among approximately 300
cities as the World Time City.
Selecting a World Time City
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Note
You can use G-SHOCK MOVE to
configure settings for user cities that
are not included in the watch’s built-in
World Time Cities. You must use G-
SHOCK MOVE to select a user city as
your World Time City.
Configuring the Summer Time Setting
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
“Auto”
The watch switches between standard
time and summer time automatically.
“OFF”
The watch always indicates standard
time.
“ON”
The watch always indicates summer
time.
Note
While the summer time setting is
“Auto”, the watch will switch between
standard time and summer time
automatically. You do not need to
switch between standard time and
summer time manually. Even if you are
in an area that does not observe
summer time, you can leave the
watch’s summer time setting as “Auto”.
For information about summer time
periods, refer to the “Summer Time
Table”.
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Summer Time Table
Setting the Alarm
Check the connection
Make sure that the
e
symbol is shown on
the watch display when you perform the
procedure below.
If
e
is not displayed, refer to the
information at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Watch Operation Guide 3506
13
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Phone Finder
You can use phone finder to trigger a sound
on the paired phone to help you find it. The
sound operation is performed even if your
phone is in vibrate mode.
Important!
Phone finder will not sound the tone
unless G-SHOCK MOVE is running on
the phone.
Do not use this function in areas where
phone call tones are restricted.
The tone sounds at a high volume. Do
not use this function when listening to
phone output over earphones.
1.
X
Enter the Timekeeping Mode.
l
Navigating Between Modes
2.
X
Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3.
X
Use (A) and (C) to move the pointer to
[PHONE FINDER].
4.
X
Press (B).
5.
X
Use (A) and (C) to move the pointer to
[EXECUTE].
6.
X
Press (B).
This will establish a connection between
the watch and phone, and sound the
phone’s ringtone.
It will take a few seconds before the
phone tone sounds.
7.
X
Press any button to stop the tone.
You can press any watch button to stop
the phone tone only during the first 30
seconds after it starts to sound.
Note
Connection with your phone is not
possible while the watch’s Airplane
Mode is enabled. To connect with your
phone, disable the Airplane Mode.
l
Using the Watch in a Medical
Facility or Aircraft
Configuring Watch Settings
After establishing a connection between the
watch and a phone, you can use G-SHOCK
MOVE to configure watch settings and to view
information acquired by the watch.
Check the connection
Make sure that the
e
symbol is shown on
the watch display when you perform the
procedure below.
If
e
is not displayed, refer to the
information at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Connection
Connecting with a Phone
Your watch can connect with a phone that is
paired with it.
If the watch is not paired with the phone you
want to connect with, refer to the information
below and pair them.
l
C
Pair the watch with a phone.
Important!
If you have problems establishing a
connection, it could mean that G-
SHOCK MOVE is not running on your
phone. On your phone’s home screen,
tap the “G-SHOCK MOVE” icon.
Perform the operation shown on the
screen to pair with the watch.
Unpairing
Unpairing the watch from a phone requires
both G-SHOCK MOVE and watch operations.
Note
If you are using an iPhone, also delete
the pairing information stored on the
phone.
Deleting Pairing Information from G-
SHOCK MOVE
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Tap “Manage”.
5.
Y
Tap the watch you want to unpair.
6.
Y
Perform the operation shown on the
screen.
Watch Operation Guide 3506
14
background
Deleting Pairing Information from the
Watch
1.
X
Enter the Timekeeping Mode.
l
Navigating Between Modes
2.
X
Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3.
X
Use (A) and (C) to move the pointer to
[PAIRING].
4.
X
Press (B).
5.
X
Use (A) and (C) to move the pointer to
[UNPAIRING].
Pointer
6.
X
Press (B).
7.
X
Use (A) and (C) to select whether or not
you want to delete the pairing information.
[YES] Deletes pairing information.
[NO] Does not delete pairing information.
8.
X
Press (B).
After pairing information deletion is
complete, [DELETE COMPLETED] will
appear for a few seconds, and then the
Timekeeping Mode setting screen will re-
appear.
9.
X
Press (D) to exit the setting screen.
iPhone Only
Deleting the phone’s pairing
information
For details about setting procedures, see your
phone documentation.
“Settings”
n
“Bluetooth”
n
Cancel the
watch’s device registration.
If you purchase another phone
Note
Before pairing with the new phone,
delete the old phone’s pairing
information from the watch.
l
Deleting Pairing Information from
the Watch
You need to perform the pairing operation
whenever you want to establish a Bluetooth
connection with a phone for the first time.
l
C
Pair the watch with a phone.
Receiving Phone
Notifications
You can use your watch to check the details
of incoming calls, mail, and SNS alerts and
information that are received by a phone
connected to the watch by Bluetooth. The
watch can have up to 10 notifications stored in
its memory.
To receive notifications from your phone,
you need to pair the watch with it.
l
Getting Ready
The number of new messages is shown on the
Timekeeping Mode display.
New messages
You can use the Notification Mode to check
notification types and whether there are any
new messages.
New Messages
Received
No New Messages
This
indicator: Means this:
Mail
SNS
Incoming calls, missed calls
Schedule
Other
While notification receive is enabled,
reception of a notification causes its
contents to appear on the display,
regardless of the mode (Notification Cut-in).
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Enabling and Disabling Incoming Call
Notifications
Watch Operation Guide 3506
15
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Enabling and Disabling
Incoming Call Notifications
You can enable or disable notification receive
as required.
1. Enter the Notification Mode.
l
Navigating Between Modes
2. Press (B).
This displays the notification list.
3. Hold down (A) for at least two seconds.
This displays the Notification Mode
setting screen.
Pointer
4. Use (A) and (C) to move the pointer to
[CONFIGURATION].
5. Press (B).
6. Use (A) and (C) to select a notification
receive ON/OFF setting.
[ON]
Enables receive and
notification cut-in
display.
[ON (RUN OFF)]
Disables receive during
run timing only.
[OFF]
Disables receive and
notification cut-in
display.
Notification cut-in displays the contents
of a received notification, regardless of
the watch mode.
After about 30 seconds, the display will
return to what it was before the
notification cut-in appeared.
7. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Notification
Mode setting screen will re-appear.
8. Press (D) to exit the setting screen.
Displaying Notification
Contents
1. Enter the Notification Mode.
l
Navigating Between Modes
2. Press (B).
This displays the notification list.
The notification list can contain up to 10
notifications.
Addition of a notification to the list when
it already contains 10 notifications, will
cause the oldest notification in the list to
be deleted to make room for the new
one.
3. Use (A) and (C) to move the pointer to the
title of the notification you want to view.
4. Press (B).
This displays the details of the notification.
From 83 to 100 double-width characters
are displayed for the body text.
You can use (A) and (C) to scroll.
To return to the notification list, press
(D).
To return to the Timekeeping Mode,
hold down (C) for at least one second.
Deleting a Notification
Deleting a Particular Notification
1. Enter the Notification Mode.
l
Navigating Between Modes
2. Press (B).
This displays the notification list.
3. Use (A) and (C) to move the pointer to the
title of the notification you want to delete.
4. Hold down (A) for at least two seconds.
This displays the Notification Mode
setting screen.
Pointer
5. Use (A) and (C) to move the pointer to
[DELETE].
6. Press (B).
7. Use (A) and (C) to move the pointer to
[ONE].
8. Press (B).
9. Use (A) and (C) to move the pointer to
[EXECUTE].
To cancel data deletion, move the
pointer to [CANCEL].
10. Press (B).
After the data delete operation is
complete, [DELETE COMPLETED] will
appear for a few seconds, and then the
Notification Mode screen will re-appear.
Deleting All Notifications
1. Enter the Notification Mode.
l
Navigating Between Modes
2. Press (B).
This displays the notification list.
3. Hold down (A) for at least two seconds.
This displays the Notification Mode
setting screen.
Pointer
4. Use (A) and (C) to move the pointer to
[DELETE].
5. Press (B).
6. Use (A) and (C) to move the pointer to
[ALL].
7. Press (B).
8. Use (A) and (C) to move the pointer to
[EXECUTE].
To cancel data deletion, move the
pointer to [CANCEL].
9. Press (B).
This displays a confirmation screen.
10. Use (A) and (C) to move the pointer to
[YES].
11. Press (B).
After the data delete operation is
complete, [DELETE COMPLETED] will
appear for a few seconds, and then the
Notification Mode screen will re-appear.
Watch Operation Guide 3506
16
background
Time Adjustment
Your watch can connect with a phone to obtain
information that it uses to adjust its date and
time setting.
Important!
When you are on an aircraft or in any
other location where radio signals area
may cause problems, enable the
watch’s Airplane Mode to disable
connection with your phone.
l
Using the Watch in a Medical
Facility or Aircraft
Referring to the information below, configure
the time setting in accordance with the method
that suits your own lifestyle.
Do you use a phone?
Time adjustment by connecting with your
phone is recommended.
l
Auto Time Adjustment
12:30
If your phone cannot connect with the
watch
You can adjust time settings by
performing operations on the watch.
l
Using Watch Operations to Adjust the
Time Setting
Using Watch Operations to
Adjust the Time Setting
If your watch cannot connect with a phone for
some reason, you can use watch operations
to adjust date and time settings.
Setting a Home City
Use the procedure in this section to select a
city to use as your Home City.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[HOME TIME].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[CITY].
6. Press (B).
7. Use (A) and (C) to move the pointer to the
city you want to use as your Home City.
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Home Time
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
Configuring the Summer Time Setting
If you are in an area that observes summer
time, you can also enable or disable summer
time.
Note
The initial factory default summer time
setting for all cities is [AT (AUTO)]. In
many cases, [AT (AUTO)] lets you use
the watch without switching manually
between summer time and standard
time.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[HOME TIME].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[DST].
6. Press (B).
7. Use (A) and (C) to select a summer time
setting.
[AUTO]
Auto switching between standard
time and summer time
[OFF] Always standard time
[ON] Always summer time
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Home Time
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
Watch Operation Guide 3506
17
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Manual Time Adjustment
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[TIME ADJUSTMENT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[MANUAL].
6. Press (B).
This causes a cursor to appear under the
hour setting.
7. Use (A) and (C) to change the current time
hour setting.
8. Press (B).
This moves the cursor to the minute
setting.
9. Use (A) and (C) to change the current time
minute setting.
10. Press (B).
This moves the cursor to the year setting.
11. Use (A) and (C) to change the year setting.
12. Press (B).
This moves the cursor to the month
setting.
13. Use (A) and (C) to change the month
setting.
14. Press (B).
This moves the cursor to the day setting.
15. Use (A) and (C) to change the day setting.
16. Press (B).
17. Use (A) and (C) to select whether or not
you want to save your current settings.
[YES] Saves current settings.
[NO] Discards current settings.
[RETURN]
Returns to the hour setting
screen.
18. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the time
adjustment screen will re-appear.
19. Press (D) twice to exit the setting screen.
Note
To exit the current time setting
operation at any point, press (D) and
advance to step 17.
Switching between 12-hour and 24-
hour Timekeeping
You can specify either 12-hour format or 24-
hour format for the time display.
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[TIME ADJUSTMENT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[12/24H].
6. Press (B).
7. Use (A) and (C) to select [12H] (12-hour
timekeeping) or [24H] (24-hour
timekeeping).
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the time
adjustment screen will re-appear.
9. Press (D) twice to exit the setting screen.
While 12-hour timekeeping is selected,
[P] will be displayed for p.m. times.
Using the Watch in a Medical
Facility or Aircraft
Whenever you are in a hospital, on an aircraft,
or in any other location where connection with
a phone may cause problems, you can
perform the procedure below to disable auto
time adjustment. To re-enable auto time
adjustment, perform the same operation
again.
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[AIRPLANE MODE].
4. Press (B).
5. Use (A) and (C) to select an Airplane
Mode setting.
[OFF] Exits Airplane Mode.
[ON] Enables Airplane Mode.
6. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Timekeeping
Mode setting screen will re-appear.
7. Press (D) to exit the setting screen.
is displayed while the watch is in the
Airplane Mode.
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World Time
World Time lets you look up the current time
in any one of 38 cities around the globe, and
UTC (Coordinated Universal Time).
Note
World Time cities that can be selected
only by using G-SHOCK MOVE cannot
be selected using watch operations.
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Configuring World Time Settings
Checking World Time
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Use (A) to display the World Time.
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Selecting a Timekeeping Mode Digital
Display Format
This displays to the current World Time
City and the current time there.
World Time City
World Time
Specifying a World Time City
Use the procedure in this section to select a
World Time city.
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[WORLD TIME].
4. Press (B).
This displays the World Time setting
screen.
5. Use (A) and (C) to move the pointer to
[CITY].
6. Press (B).
This displays a menu of World Time
Cities.
7. Use (A) and (C) to move the pointer to the
city you want to use.
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the World Time
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
This causes the World Time screen show
the current time and date in your World
Time City.
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Selecting a Timekeeping Mode Digital
Display Format
Note
If you currently have a World Time City
that is selectable with G-SHOCK
MOVE only and then use watch
operation to change to a different city,
the G-SHOCK MOVE city information
will be deleted from the watch.
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Configuring World Time Settings
Configuring the Summer
Time Setting
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[WORLD TIME].
4. Press (B).
This displays the World Time setting
screen.
Pointer
Watch Operation Guide 3506
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5. Use (A) and (C) to move the pointer to
[DST].
6. Press (B).
7. Use (A) and (C) to select a summer time
setting.
[AUTO]
The watch switches between
standard time and summer time
automatically.
[OFF]
The watch always indicates
standard time.
[ON]
The watch always indicates
summer time.
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the World Time
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
Note
The initial factory default summer time
setting for all cities is [AT (AUTO)]. In
many cases, [AT (AUTO)] lets you use
the watch without switching manually
between summer time and standard
time.
While [UTC] is selected as the city, you
will not be able to change or check the
summer time setting.
Alarm
The watch performs a sound and/or vibration
operation when an alarm time is reached. You
can set up to four different alarms.
The sound and/or vibration alert operations
will not be performed while battery power is
low.
When snooze is enabled for an alarm, it will
sound every five minutes up to seven times.
Configuring Alarm Settings
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[ALARM].
4. Press (B).
5. Use (A) and (C) to move the pointer to the
alarm you want to set.
6. Press (B).
7. Use (A) and (C) to select an alarm and
snooze function ON/OFF setting.
[OFF]
Disables alarms, disables
snooze.
[ON]
Enables alarms, disables
snooze.
[ON (SNZ)]
Enables alarms, enables
snooze.
The currently selected setting will be
indicated by a check mark ( ) to the
left.
8. Press (B).
9. Use (A) and (C) to set the alarm hour.
10. Press (B).
11. Use (A) and (C) to set the alarm minute.
12. Press (B).
13. Use (A) and (C) to select whether or not
you want to save your current settings.
[YES] Saves current settings.
[NO] Discards current settings.
[RETURN]
Returns to the alarm setting
screen.
14. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the alarm setting
selection screen will re-appear.
Turning on an alarm causes to
appear on the display to the right of the
time setting. If snooze is enabled, [SNZ]
also appears.
15.
Press (D) twice to exit the setting screen.
Note
To exit the alarm setting operation at
any point, press (D) and advance to
step 13.
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To stop a sounding alarm
While an alarm sound and/or vibration
operation is being performed, press any
button to stop it.
Note
When snooze is enabled for an alarm,
alarm sound and/or vibration will
repeat every five minutes, up to seven
times. To stop an alarm’s ongoing
snooze operation, turn off the alarm.
Turning Off an Alarm
To stop an alarm sound and/or vibration
operation, perform the steps below to turn it
off.
To reactivate an alarm sound and/or
vibration operation, turn it back on.
Note
An indicators is displayed while any
one of the alarms is turned on.
The alarm indicator is not displayed
while all of the alarms are turned off.
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[ALARM].
4. Press (B).
5. Use (A) and (C) to move the pointer to the
alarm you want to turn off.
Pointer
6. Press (B).
7. Use (A) and (C) to select [OFF].
8. Press (D).
9. Use (A) and (C) to select whether or not
you want to save your current settings.
[YES] Saves current settings.
[NO] Discards current settings.
[RETURN]
Returns to the alarm setting
screen.
10. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the alarm setting
selection screen will re-appear.
11. Press (D) twice to exit the setting screen.
Turning off all alarms will cause
(alarm) to disappear from the display.
Note
If (alarm) is still displayed, it
means that at least one of the other
alarms is still turned on. To turn off all
of the alarms repeat steps 5 through 10
until the
(alarm) indicator is no
longer displayed.
Using the Training
Function
The Training Mode uses an accelerometer to
measure and record distance, elapsed time,
pace, and other data while you are running or
walking.
You can review recorded data on the watch or
with G-SHOCK MOVE.
Run Timing
Using the Training Function, start running.
Starting Run Timing
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Press (B).
This displays the Training Mode screen.
Training Mode
3. Press (B).
Start run timing.
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Pausing Run Timing
1. While the run timing screen is displayed,
press (B).
This pauses run timing and displays the
pause menu screen.
Pause menuPause
2. Use (A) and (C) to select what you want to
do with the run timing data you have just
measured.
[RESUME] Resumes timing.
[SAVE] Saves data.
[DELETE] Deletes data.
3. Press (B).
If you selected the data save option, the
run timing result screen will appear. To
return to the Timekeeping Mode, press
any button besides (E).
If you select the data delete option, the
watch returns to the Timekeeping
Mode.
Measuring Lap Times
1. Start run timing.
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Starting Run Timing
2. Press (D).
Each press of (D) displays the elapsed
time of the current section (lap time) to
appear.
Split time, running distance
Lap time
3. Press (A) or (C) to return to the run timing
screen.
If you do not perform any button
operation, the watch will return to the
run timing screen automatically after
about 10 seconds.
Note
You can use G-SHOCK MOVE to
specify whether [SPLIT TIME] or
[DISTANCE] is displayed.
Changing Display
Information During Run
Timing
One of three screens can be displayed during
run timing (Training Mode), and you can
specify the items you want to appear on each
screen.
This means you can configure a screen with
the items you want to monitor and display that
screen while you train.
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Specifying the Screen to be Displayed
During Running (RUN FACE)
You can navigate between display screens by
pressing (A).
Example:
Setting Up Alerts
You can use G-SHOCK MOVE to specify alert
intervals to keep you informed of your calories
burned and elapsed time while training. Then,
the watch will perform a sound and/or vibration
alert operation whenever an alert interval
value is reached while you are training. Use
watch operations to enable or disable alerts.
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Specifying the Alert Interval (Target Alert)
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Press (B).
This displays the Training Mode screen.
3. Hold down (A) for at least two seconds.
This displays the Training Mode setting
screen.
Pointer
4. Use (A) and (C) to move the pointer to
[ALERT].
5. Press (B).
6. Use (A) and (C) to select the item whose
setting you want to change.
[CALORIES] Calories burned
[TIME 1] Time 1
[TIME 2] Time 2
7. Press (B).
8. Use (A) and (C) to select an alert setting.
[OFF] Disabled
[ON (REPEAT)] Enabled (repeat)
[ON (1 TIME)] Enabled (one time)
While [ON (REPEAT)] is selected, an
alert operation is performed whenever
an alert interval value is reached.
9. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the alert setting
screen will re-appear.
If you want to configure settings for
another item, repeat steps 6 through 9.
10. Press (D) twice to exit the setting screen.
Important!
To specify the alert interval for each
item, use G-SHOCK MOVE. Note that
you cannot configure settings using
watch operations.
Note
You can also use G-SHOCK MOVE to
enable or disable alerts.
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Specifying the Distance Unit
Important!
When Tokyo (TOKYO) is the Home
City, the distance unit is fixed as
kilometers (km) and cannot be
changed.
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[UNIT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[DISTANCE].
6. Press (B).
7. Use (A) and (C) to select a distance unit.
[KILOMETER] Kilometers
[MILE] Miles
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the unit setting
screen will re-appear.
9. Press (D) twice to exit the setting screen.
Note
You can also use G-SHOCK MOVE to
change the distance unit.
Enabling Auto Lap Timing
While Auto Lap Timing is enabled, each time
you run the distance you specified with G-
SHOCK MOVE the lap time will be recorded
automatically.
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Specifying the Distance for Auto Lap
Timing
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Press (B).
This displays the Training Mode screen.
3. Hold down (A) for at least two seconds.
This displays the Training Mode setting
screen.
Pointer
4. Use (A) and (C) to move the pointer to
[AUTO LAP].
5. Press (B).
6. Use (A) and (C) to move the pointer to
[ON] (enabled) or [OFF] (disabled).
7. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Training
Mode setting screen will re-appear.
8. Press (D) to exit the setting screen.
Note
You can also use G-SHOCK MOVE to
enable or disable Auto Lap Timing.
Enabling Auto Pause
While Auto Pause is enabled, timing will pause
whenever you stop running.
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Press (B).
This displays the Training Mode screen.
3. Hold down (A) for at least two seconds.
This displays the Training Mode setting
screen.
Pointer
4. Use (A) and (C) to move the pointer to
[AUTO PAUSE].
5. Press (B).
6. Use (A) and (C) to move the pointer to
[ON] (enabled) or [OFF] (disabled).
7. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Training
Mode setting screen will re-appear.
8. Press (D) to exit the setting screen.
Note
You can also use G-SHOCK MOVE to
enable or disable Auto Pause.
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Specifying the Screen to be
Displayed During Running
(RUN FACE)
You can customize the items on the three
screens can be displayed during run timing
(Training Mode).
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Press (B).
This displays the Training Mode screen.
3. Hold down (A) for at least two seconds.
This displays the Training Mode setting
screen.
Pointer
4. Use (A) and (C) to move the pointer to
[RUN FACE].
5. Press (B).
6. Use (A) and (C) to select the customize
screen (RUN FACE).
7. Press (B).
8. Use (A) and (C) to select the display area
whose contents you want to change.
9. Press (B).
10. Use (A) and (C) to select the item you want
to in the currently selected display area.
[SPLIT TIME] Split time
[DISTANCE] Running distance
[PACE] Pace
[LAP TIME] Lap time
[LAP DISTANCE] Lap distance
[LAP PACE] Lap pace
[AVG.PACE] Average pace
[SPEED] Speed
[AVG.SPEED] Average speed
[CALORIES] Calories burned
[TIME] Time
[DATE] Day
If you want to change the contents of
another display area, press (D) and
then select the display area you want.
Repeat steps 8, 9, and 10 above as
required.
11. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the RUN FACE
setting screen will re-appear.
12. Press (D) twice to exit the setting screen.
Note
You can also use G-SHOCK MOVE to
customize display screen items.
Settings Configured with the
Application
Some Training Function settings can be
configured using either watch operations or G-
SHOCK MOVE, while some settings must be
configured using G-SHOCK MOVE.
Settings that can be configured on the
watch or using G-SHOCK MOVE
Customization of screens displayed during
run timing
Alert enable/disable
Distance unit
Auto Lap Timing enable/disable
Auto Pause enable/disable
Settings that can be configured using G-
SHOCK MOVE only
Auto Lap screen display item: [SPLIT
TIME] or [DISTANCE]
Alert calories burned interval
Alert time interval
Auto Lap Timing distance
Viewing Training Log
Records
Your watch stores data (log records) acquired
during run timing. There is enough memory to
store up to 100 log records.
You can tell how much storage space is
available by checking the indicator.
During run timing
Indicator: Meaning:
Displayed
Storage space
available
Flashing Storage space low
Flashing Storage memory full
Not during run timing
Indicator: Meaning:
None
Storage space
available
Displayed Storage space low
Displayed Storage memory full
Training Log Data Accuracy
Your watch calculates step counts, calories
burned, and other information based on
data picked up by its built-in sensors. No
guarantees are made concerning the
statistics and values calculated by this
watch, so they should be used as general
reference information only.
Viewable Training Log Items
The items below are shown on the Training
Log screen.
[DISTANCE] Running distance
[TIME] Travel time
[PACE] Pace
[CALORIES] Calories burned
[CADENCE] Cadence
Watch Operation Guide 3506
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Viewing Recorded Log Data
Records
1. Enter the Training Log Mode.
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Navigating Between Modes
2. Press (B).
This displays the training log list.
3. Use (A) and (C) to move the pointer to the
log data record you want to view.
4. Press (B).
This displays the selected log data items.
5. Use (A) and (C) to move the pointer to the
item whose details you want to view.
6. Press (B).
This displays details about the selected
item.
You can use (A) and (C) to scroll screen
contents.
7. Hold down (C) for at least one second to
return to the Timekeeping Mode.
Note
Pressing (D) during the above
procedure will go back one screen.
Deleting Log Data
Deleting a Particular Log Data Record
1. Enter the Training Log Mode.
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Navigating Between Modes
2. Press (B).
This displays the training log list.
3. Use (A) and (C) to move the pointer to the
data you want to delete.
4. Hold down (A) for at least two seconds.
This displays a delete menu.
5. Use (A) and (C) to move the pointer to
[ONE].
6. Press (B).
7. Use (A) and (C) to move the pointer to
[EXECUTE].
To cancel log data deletion, move the
pointer to [CANCEL].
8. Press (B).
After the data delete operation is
complete, [DELETE COMPLETED] will
appear for a few seconds, and then the
Training Log Mode screen will re-appear.
Deleting All Log Data Records
1. Enter the Training Log Mode.
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Navigating Between Modes
2. Press (B).
This displays the training log list.
3. Hold down (A) for at least two seconds.
This displays a delete menu.
4. Use (A) and (C) to move the pointer to
[ALL].
5. Press (B).
6. Use (A) and (C) to move the pointer to
[EXECUTE].
To cancel log data deletion, move the
pointer to [CANCEL].
7. Press (B).
This displays a confirmation screen.
8. Use (A) and (C) to move the pointer to
[YES].
9. Press (B).
After the data delete operation is
complete, [DELETE COMPLETED] will
appear for a few seconds, and then the
Training Log Mode screen will re-appear.
Watch Operation Guide 3506
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Timer
The timer counts down from a start time
specified by you. The watch performs a sound
and/or vibration operation when the end of the
countdown is reached.
The sound and/or vibration alert operations
will not be performed while battery power is
low.
Setting a Start Time
The start time can be set in 1-second units up
to 60 minutes.
1. Enter the Timer Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the number of timer repeats
(1 to 20) setting screen.
Number of repeats
3. Use (A) and (C) to specify the number of
timer repeats (Auto Repeat).
4. Press (B).
5. Use (A) and (C) to specify the position of
the timer in the sequence.
Timer sequence
6. Press (B).
This moves the cursor to the minutes
setting.
7. Use (A) and (C) to change the minutes
setting.
Minutes
8. Press (B).
This moves the cursor to the seconds
setting.
9. Use (A) and (C) to change the seconds
setting.
Seconds
10. Press (B).
11. Use (A) and (C) to select whether or not
you want to save your current settings.
[YES] Saves current settings.
[NO] Discards current settings.
[RETURN]
Returns to the number of
repeats setting.
12. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Timer Mode
screen will re-appear.
Note
To exit the timer setting operation at
any point, press (D) and advance to
step 11.
Using the Timer
1. Enter the Timer Mode.
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Navigating Between Modes
2. Use the operations below to perform a
timer operation.
B
B
B
(Time up)
Resume
Pause
(Countdown starts)
Start
The watch performs a sound and/or
vibration operation for 10 seconds
when the end of the countdown is
reached.
You can reset a paused countdown to
its start time, by pressing (D).
3. Press any button to stop the sound and/or
vibration operation.
Using Programmable Timers
for Interval Training
Overview
You can configure settings for multiple timers
so they perform different count downs one
after the other to create an interval timer. You
can use the programmable timer to create a
sequence for interval training that alternates
jogging with sprinting.
For example, you could configure an interval
timer as shown below and have intervals
A
through
D
repeat 10 times.
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Timer Settings
[WORKOUT_1]: 10 minutes 00 seconds
[WORKOUT_2]: 4 minutes 00 seconds
[WORKOUT_3]: 10 minutes 00 seconds
[WORKOUT_4]: 4 minutes 00 seconds
Sets: 10
Interval Training Workout
A Jog: 10 minutes 00 seconds
B Sprint 1 km: 4 minutes 00 seconds
C Jog: 10 minutes 00 seconds
D Sprint 1 km: 4 minutes 00 seconds
Note
You can configure up to five different
timers to repeat up to 20 times (Auto
Repeat).
Setting Up Programmable Timers
If a timer countdown operation is in
progress, reset the timer to its current start
time before performing this operation.
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Using the Timer
1. Enter the Timer Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the number of timer repeats
(1 to 20) setting screen.
Number of repeats
3. Use (A) and (C) to specify the number of
timer repeats (Auto Repeat).
4. Press (B).
5. Use (A) and (C) to specify the position of
the timer in the sequence.
To setup the first timer, setup
[WORKOUT_1].
Timer sequence
6. Press (B).
This causes the cursor to appear at the
minutes setting of the first timer.
7. Use (A) and (C) to change the minutes
setting.
Minutes
8. Press (B).
This causes the cursor to move to the
seconds setting of the first timer.
9. Use (A) and (C) to change the seconds
setting.
Seconds
10. Press (B).
11. Use (A) and (C) to select whether or not
you want to save your current settings.
[YES] Saves current settings.
[NO] Discards current settings.
[RETURN]
Returns to the number of
repeats setting.
12. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Timer Mode
screen will re-appear.
13. Repeat steps 2 through 12 as many times
as necessary to configure the settings of
the other timers.
Note
To exit the program setting operation
at any point, press (D) and advance to
step 11.
You can use G-SHOCK MOVE to
change [WORKOUT_1] and other
timer names to something else. A timer
name can include a combination of up
to 14 alphabetic letters (A to Z),
numbers (0 to 9), and symbols.
Timing with Programmable Timers
1. Enter the Timer Mode.
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Navigating Between Modes
2. Press (B) to start the timer countdown.
To pause an ongoing timer countdown,
press (B). You can reset a paused
countdown to its start time, by pressing
(D).
When there is a multiple timer
countdown operation in progress, you
can immediately terminate the current
countdown and start the next
countdown by holding down (A) for at
least two seconds.
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Stopwatch
The stopwatch can be used to perform 1-
second unit elapsed time measurement up to
99 hours, 59 minutes, 59 seconds.
It can also measure split times.
Measuring Elapsed Time
1. Enter the Stopwatch Mode.
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Navigating Between Modes
2. Use the operations below to measure
elapsed time.
B
B
B
B
Stop
Resume
Stop
Start
Hour, minute, second
3. Press (D) to reset the stopwatch to all
zeros.
Measuring a Split Time
1. Enter the Stopwatch Mode.
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Navigating Between Modes
2. Use the operations below to measure
elapsed time.
B
D
D
B
Stop
Split release
Split
Start
Hour, minute, second
3. Press (D) to reset the stopwatch to all
zeros.
Pedometer
You can use the pedometer to keep track of
your step count while walking, engaging in
your normal daily activities, etc.
Counting Steps
If you are wearing the watch correctly, the
pedometer will count your steps as you walk
or engage in your normal daily activities.
Important!
Since this watch’s pedometer is a
wrist-worn device, it may detect non-
step movements and count them as
steps. Also, abnormal arm movements
while walking may cause a miss count
of steps.
Getting Ready
To enable the most accurate step count, wear
the watch with the face on the outside of your
wrist and tighten the band securely. A loose
band may make it impossible to obtain correct
measurement.
NOYES
Counting Steps
The pedometer will start counting your steps
when you start walking.
Watch Operation Guide 3506
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To check the step count
Display the TIME+DAILY screen.
l
Selecting a Timekeeping Mode Digital
Display Format
Note
The step count can show a value up to
99,999 steps. If the step count
exceeds 99,999, the maximum value
(99,999) remains on the display.
To prevent miscounts, the displayed
count does not increase for about 10
seconds after you start walking. After
you have been walking for about 10
seconds, the correct count appears,
including the steps you took during the
previous 10 seconds.
The step count is reset to zero at
midnight each day.
To save power, measurement stops
automatically if you take off the watch
(no watch movement) and do not
perform any operation for two or three
minutes.
Causes of Incorrect Step
Count
Any of the conditions below may make proper
counting impossible.
Walking while wearing slippers, sandals, or
other footwear that encourages a shuffling
gait
Walking on tile, carpeting, snow, or other
surface that causes a shuffling gait
Irregular walking (in a crowded location, in
a line where walking stops and starts at
short intervals, etc.)
Extremely slow walking or extremely fast
running
Pushing a shopping cart or baby stroller
In a location where there is a lot of vibration,
or riding on a bicycle or in a vehicle
Frequent movement of the hand or arm
(clapping, fanning movement, etc.)
Walking while holding hands, walking with
a cane or stick, or engaging in any other
movement in which your hand and leg
movements are not coordinated with each
other
Normal daily non-walking activities
(cleaning, etc.)
Wearing the watch on your dominant hand
Walking for 10 seconds or less
Other Settings
This section explains other watch settings you
can configure.
Enabling the Button
Operation Tone
Use the procedure below to enable or disable
the tone that sounds when you press a button.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[BEEP].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[OPERATION].
6. Press (B).
7. Use (A) and (C) to move the pointer to
[ON] (enabled) or [OFF] (disabled).
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the BEEP
(sound) setting screen will re-appear.
is displayed in the Timekeeping
Mode while the operation tone is
disabled.
9. Press (D) twice to exit the setting screen.
Configuring Notification
Sound Settings
You can use the procedure below to enable or
disable the notification sound.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[BEEP].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[NOTIFICATION].
6. Press (B).
7. Use (A) and (C) to select a notification
sound ON/OFF setting.
[ALL ON]
Enables sound for all
notifications.
[USER]
Enables sound only for items
specified by you.
[ALL OFF]
Disables sound for all
notifications.
Note
The configuration of [USER]
notifications can be changed using G-
SHOCK MOVE.
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the BEEP
(sound) setting screen will re-appear.
is displayed in the Timekeeping
Mode while the notification tone is
disabled.
9.
Press (D) twice to exit the setting screen.
Watch Operation Guide 3506
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Configuring Vibration
Settings
In addition to operation sounds and
notification sounds, your watch also uses
vibration for alerts. You can use the procedure
below to enable or disable vibration.
The icon is shown on the Timekeeping
Mode display while operation vibration or
notification vibration is enabled.
Configuring Operation Vibration
Settings
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[VIBRATION].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[OPERATION].
6. Press (B).
7. Use (A) and (C) to enable or disable
operation vibration.
[ON] Enables operation vibration.
[OFF] Disables operation vibration.
8. Press (B).
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the vibration
setting selection screen will re-appear.
9. Press (D) twice to exit the setting screen.
Configuring Notification Vibration
Settings
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[VIBRATION].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[NOTIFICATION].
6. Press (B).
7. Use (A) and (C) to select a notification
vibration ON/OFF setting.
[ALL ON]
Enables vibration for all
notifications.
[USER]
Enables vibration only for items
specified by you.
[ALL OFF]
Disables vibration for all
notifications.
Note
The configuration of [USER]
notifications can be changed using G-
SHOCK MOVE.
8. Press (B).
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the vibration
setting selection screen will re-appear.
9. Press (D) twice to exit the setting screen.
Specifying the Height and
Weight Units
You can specify the units of measurement
used for height and weight.
You can select either centimeters (cm) or
feet (ft) as the height unit.
You can select either kilograms (kg) or
pounds (lb) as the weight unit.
Important!
When Tokyo (TOKYO) is the Home
City, the height unit is fixed as
centimeters (cm) and the weight unit is
fixed as kilograms (kg), and these
settings cannot be changed.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[UNIT].
4. Press (B).
5. Use (A) and (C) to select the unit setting
item.
[HEIGHT] Height unit
[WEIGHT] Weight unit
6. Press (B).
7. Use (A) and (C) to select the unit you want.
Height
[CENTIMETER] Centimeters
[FEET] Feet
Weight
[KILOGRAM] Kilograms
[POUND] Pounds
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the unit setting
screen will re-appear.
9. Press (D) twice to exit the setting screen.
Watch Operation Guide 3506
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Specifying the Calorie
Display Unit
You can select either calories (cal) or joules
(J) as the calories burned unit.
Important!
When Tokyo (TOKYO) is the Home
City, the unit is fixed as calories (cal)
and cannot be changed.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[UNIT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[CALORIES].
6. Press (B).
7. Use (A) and (C) to select the calorie unit
you want.
[CALORIE] Calories
[JOULE] Joules
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the unit setting
screen will re-appear.
9. Press (D) twice to exit the setting screen.
Screen Off Function
To prevent screen burn in, this function turns
off the display when the watch is removed
from the wrist and not being used at the time
of day specified with G-SHOCK MOVE.
Any one of the events below will turn the
display back on.
ー 
Wearing the watch
ー 
Operating a button
ー 
Elapse of three hours
Note
G-SHOCK MOVE can be used to
specify the screen off trigger time. Note
that you cannot configure this setting
using watch operations. The initial
factory default setting is 2:00 a.m.
Resetting Watch Settings
This section explains how to return the watch
settings below to their initial factory defaults.
Watch Settings
Stopwatch
Timer
Alarm
Profile
Important!
The watch cannot be reset while its
Airplane Mode is enabled.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[RESET ALL SETTINGS].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[EXECUTE].
To cancel the reset operation, move the
pointer to [CANCEL].
6. Press (B).
7. Use (A) and (C) to move the pointer to
[YES].
To stop the reset operation, move the
pointer to [NO].
8. Press (B).
The watch will return to the Timekeeping
Mode after the reset operation is
complete. The reset operation is
complete when [AC] appears in the lower
right corner of the display.
9. Press (A) to clear [AC] from the display.
Note
Resetting the watch will also delete
information for pairing the watch with a
phone, and unpair them.
Watch Operation Guide 3506
31
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Other Information
This section provides non-operational
information you also need to know. Refer to
this information as required.
City Table
City Offset
UTC
Coordinated
Universal Time
0
LONDON London 0
PARIS Paris +1
ATHENS Athens +2
JEDDAH Jeddah +3
TEHRAN Tehran +3.5
DUBAI Dubai +4
KABUL Kabul +4.5
KARACHI Karachi +5
DELHI Delhi +5.5
KATHMANDU Kathmandu +5.75
DHAKA Dhaka +6
YANGON Yangon +6.5
BANGKOK Bangkok +7
HONG KONG Hong Kong +8
EUCLA Eucla +8.75
TOKYO Tokyo +9
ADELAIDE Adelaide +9.5
SYDNEY Sydney +10
LORD HOWE
ISLAND
Lord Howe
Island
+10.5
NOUMEA Noumea +11
WELLINGTON Wellington +12
CHATHAM
ISLAND
Chatham
Islands
+12.75
NUKU’ALOFA Nuku’alofa +13
KIRITIMATI Kiritimati +14
BAKER ISLAND Baker Island -12
PAGO PAGO Pago Pago -11
HONOLULU Honolulu -10
MARQUESAS
ISLANDS
Marquesas
Islands
-9.5
ANCHORAGE Anchorage -9
LOS ANGELES Los Angeles -8
DENVER Denver -7
CHICAGO Chicago -6
NEW YORK New York -5
HALIFAX Halifax -4
ST. JOHN’S St. John’s -3.5
RIO DE JANEIRO Rio de Janeiro -3
F. DE NORONHA
Fernando de
Noronha
-2
PRAIA Praia -1
The information in the above table is current
as of July 2020.
Time zones may change and UTC
differentials may become different from
those shown in the table above. If this
happens, connect the watch with a phone
to update the watch with the latest time zone
information.
Summer Time Table
When [AUTO] is selected for a city that
observes summer time, switching between
standard time and summer time will be
performed automatically at the timing shown
in the table below.
Note
Summer time start and end dates for
your current location may be different
from those shown below. If this
happens, you can have new summer
time information for your Home City
and World Time city sent to the watch
by connecting the watch with a phone.
If the watch is not connected with a
phone, you can change the summer
time setting manually.
City Name
Summer Time
Start
Summer Time
End
London
01:00, last
Sunday in March
02:00, last
Sunday in
October
Paris
02:00, last
Sunday in March
03:00, last
Sunday in
October
Athens
03:00, last
Sunday in March
04:00, last
Sunday in
October
Tehran
00:00, March 22
or 21
00:00,
September 22 or
21
Sydney,
Adelaide
02:00, first
Sunday in
October
03:00, first
Sunday in April
Lord Howe
Island
02:00, first
Sunday in
October
02:00, first
Sunday in April
Wellington
02:00, last
Sunday in
September
03:00, first
Sunday in April
Chatham
Islands
02:45, last
Sunday in
September
03:45, first
Sunday in April
Anchorage
02:00, second
Sunday in March
02:00, first
Sunday in
November
Los
Angeles
02:00, second
Sunday in March
02:00, first
Sunday in
November
Denver
02:00, second
Sunday in March
02:00, first
Sunday in
November
Chicago
02:00, second
Sunday in March
02:00, first
Sunday in
November
New York
02:00, second
Sunday in March
02:00, first
Sunday in
November
Halifax
02:00, second
Sunday in March
02:00, first
Sunday in
November
St. John’s
02:00, second
Sunday in March
02:00, first
Sunday in
November
The information in the above table is current
as of July 2020.
Supported Phones
For information about phones that can
connect with the watch, visit the CASIO
website.
https://world.casio.com/os_mobile/wat/
Watch Operation Guide 3506
32
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Specifications
Accuracy :
±15 seconds per month average when time
adjustment by communication with a phone is
not possible.
Basic Functions :
Hour, minute, second, month, day, day of
the week
a.m./p.m. (P), 24-hour timekeeping
Full Auto Calendar (2000 to 2099)
Mobile Link :
Function linking by wireless connection with
Bluetooth
®
compatible devices*
* Operation enhanced by Mobile Link
Auto Time Adjustment
Simple time setting
World Time: Current time in 300 cities (38
time zones, auto summer time switching),
and UTC (Coordinated Universal Time)
time
Watch Settings
Phone finder
Data updating
Updating of time zone and summer time
rule information
Training function settings
High-accuracy measurement of
distance, speed, pace, and other data
using a phone’s GPS
Alert Customization Settings
Training log data management
Training log data and lap data
management
Training analysis results
Notifications
Communication Specifications
Bluetooth
®
Frequency band: 2400MHz to 2480MHz
Maximum transmission power: 0 dBm (1
mW)
Communication range: Up to 2 meters
(depends on environment)
Training Function :
Distance, speed, pace, and other
information calculated using accelerometer
measured data
Auto/Manual lap
Auto Pause
Target alert (time, calories burned) enable/
disable
Training display customization
Training log data :
Up to 100 runs, up to 140 lap records per
run
Measured time, distance, pace, calories
burned
Step Count :
Step count measurement using a 3-axis
accelerometer
Step count display range: 0 to 99,999 steps
Step count reset: Auto reset at midnight
each day
Step count accuracy: ±3% (According to
vibration testing)
Stopwatch :
Measuring unit: 1 second
Measuring capacity: 99:59’59” (100 hours)
Split times
Countdown Timer :
Setting unit: 1 second
Measuring unit: 1 second
Maximum setting: 60 minutes
Up to five start times
Auto Repeat
World Time :
Displays current time in 38 cities (38 time
zones)* and UTC, Auto DST
* Subject to updates by connection
between the watch and a phone.
Other :
LED backlight (Auto Light, Super
Illuminator, afterglow, 1.5 or 3-second
selectable illumination duration)
Screen off function
Operation sound enable/disable
Vibration
Airplane Mode
4 alarms (with snooze)
Power Supply :
CR2032 x 1
Battery life: Approximately 2 years
Conditions
Display: 21 hours/day
Step counting: 12 hours/day
Bluetooth Connection Time: 12
hours/day
Notifications (including vibration): 20
times/day
Run Timing: 2 hours/week
Alarm: Once (10 seconds)/day
Illumination: Once (1.5 seconds)/day
Usage conditions may cause actual
battery life to be shorter.
Note
Battery life is approximately 18 months
under the conditions below.
ー 
Bluetooth Connection Time: 18
hours/day
ー 
Notifications (including vibration): 50
times/day
ー 
Run Timing: 4 hours/week
Battery life is approximately 12 months
under the conditions below.
ー 
Bluetooth Connection Time: 24
hours/day
ー 
Notifications (including vibration):
150 times/day
ー 
Run Timing: 7 hours/week
Specifications are subject to change without
notice.
Checking Wireless
Compliance Information
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[REGULATORY].
4. Press (B).
5. Use (A) and (C) to select the information
you want to view.
6. Hold down (C) for at least one second to
return to the Timekeeping Mode.
Copyrights and Registered
Copyrights
The Bluetooth
®
word mark and logos are
registered trademarks owned by the
Bluetooth SIG, Inc. and any use of such
marks by CASIO Computer Co., Ltd. is
under license.
iPhone and App Store are trademarks of
Apple Inc. in the United States and other
countries.
iOS is a trademark or registered trademark
of Cisco Systems, Inc.
GALAXY is a registered trademark of
Samsung Electronics Co., Ltd.
Android and Google Play
TM
are trademarks
or registered trademarks of Google LLC.
Other company names and product names
used herein are trademarks or registered
trademarks of their respective companies.
Watch Operation Guide 3506
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Troubleshooting
I can’t pair the watch with a
phone.
Q1
I’ve never been able to establish a
(pairing) connection between the
watch and phone.
Are you using a supported phone model?
Check if the phone model and its
operating system are supported by the
watch.
For information about supported phone
models, visit the CASIO Website.
https://world.casio.com/os_mobile/wat/
Did you install G-SHOCK MOVE on your
phone?
G-SHOCK MOVE needs to be installed on
your phone in order to connect with the
watch.
l
A
Install the required app on your
phone.
Are your phone’s Bluetooth settings
configured correctly?
Configure the phone’s Bluetooth settings.
For details about setting procedures, see
your phone documentation.
iPhone Users
“Settings”
n
“Bluetooth”
n
On
“Settings”
n
“Privacy”
n
“Bluetooth”
n
“G-SHOCK MOVE”
n
On
Android Users
Enable Bluetooth.
Other than the above.
Some phones need to have BT Smart
disabled to use G-SHOCK MOVE. For
details about setting procedures, see your
phone documentation.
On the Home Screen, tap: “Menu”
n
“Settings”
n
“Bluetooth”
n
“Menu”
n
“BT Smart settings”
n
“Disable”.
I can’t reconnect the watch
and phone.
Q1
The watch will not re-connect with the
phone after they are disconnected.
Is G-SHOCK MOVE running?
The watch cannot re-connect with your
phone unless G-SHOCK MOVE is
running on the phone. On your phone’s
home screen, tap the G-SHOCK MOVE
icon. Perform the operation shown on the
screen that appears to pair with the watch.
l
C
Pair the watch with a phone.
Have you tried turning your phone off and
then back on again?
Turn your phone off and then back on
again, and then tap the G-SHOCK MOVE
icon. Perform the operation shown on the
screen to pair with the watch.
l
C
Pair the watch with a phone.
Q2
I can’t connect while my phone is in
the Airplane Mode.
Connection with the watch is not possible
while the phone’s Airplane Mode is enabled.
Disable your phone’s Airplane Mode. On it’s
home screen, tap the “G-SHOCK MOVE”
icon. Next, perform the operation shown on
the screen to pair with the watch.
l
C
Pair the watch with a phone.
Q3
I can’t connect while the watch is in
the Airplane Mode.
Exit the watch’s Airplane Mode.
l
Using the Watch in a Medical Facility or
Aircraft
Q4
I changed the phone’s Bluetooth
from enabled to disabled, and now I
can’t connect anymore.
On your phone, turn on Bluetooth. Then on its
home screen, tap the “G-SHOCK MOVE”
icon. Next, perform the operation shown on
the screen to pair with the watch.
l
C
Pair the watch with a phone.
Q5
I can’t connect after turning off the
phone.
Turn on your phone. On its home screen, tap
the G-SHOCK MOVE icon. Next, perform the
operation shown on the screen to pair with the
watch.
l
C
Pair the watch with a phone.
Phone-Watch Connection
Q1
I can’t establish a connection
between the phone and watch.
Have you tried turning your phone off and
then back on again?
Turn your phone off and then back on
again, and then tap the G-SHOCK MOVE
icon. Perform the operation shown on the
screen to pair with the watch.
l
C
Pair the watch with a phone.
Is the watch in the Airplane Mode?
Connection with your phone is not
possible while the watch’s Airplane Mode
is enabled. To connect with your phone,
disable the Airplane Mode.
l
Using the Watch in a Medical Facility or
Aircraft
Has the watch been re-paired with the
phone?
Delete the pairing information from G-
SHOCK MOVE and your phone (iPhone
only), and then re-pair them.
l
Deleting Pairing Information from G-
SHOCK MOVE
l
iPhone Only
Deleting the phone’s pairing
information
l
C
Pair the watch with a phone.
If you are unable to establish a
connection...
After deleting pairing information from the
watch, re-pair it with your phone.
l
Deleting Pairing Information from the
Watch
l
C
Pair the watch with a phone.
Watch Operation Guide 3506
34
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Changing to a Different
Phone Model
Q1
How do I connect my watch to a
different phone?
Pair the watch with the phone.
l
If you purchase another phone
Auto Time Adjustment by
Bluetooth Connection (Time
Adjustment)
Q1
When does the watch adjust its time?
Your watch can connect with a paired phone
to adjust its time setting. Auto time adjustment
is performed at the times described below.
After your phone’s time zone or summer
time setting is changed
After 24 hours or more have passed since
the last time adjustment using Bluetooth
connection
After 24 hours or more have passed since
the last home city change or time
adjustment using watch operation
Q2
Auto time setting is not correct.
Is
e
displayed?
To preserve battery power, the watch will
automatically terminate Bluetooth
connection with your phone temporarily if
it detects the connection has been unused
for approximately one hour. Auto Time
Adjustment is disabled while there is no
connection. To reconnect, press any
watch button or angle the watch towards
your face.
Have 24 hours or more passed since the
last time adjustment using Bluetooth
connection?
Note that auto time adjustment is not
performed for 24 hours after you adjust
the time setting manually on the watch.
Auto time adjustment will resume after 24
hours.
Have 24 hours or more passed since the
last manual time adjustment or city
change?
Auto time adjustment is not performed for
24 hours after a manual time adjustment
or city change. Auto time adjustment will
resume after 24 hours or more have
elapsed after either of the above
operations is performed.
Is the watch’s Airplane Mode enabled?
Connection with your phone is not
possible while the watch’s Airplane Mode
is enabled. To connect with your phone,
disable the Airplane Mode.
l
Using the Watch in a Medical Facility or
Aircraft
Q3
Time is not displayed correctly.
The phone’s time setting may be incorrect
because it is unable to connect with its
network due to being out of range, etc. If this
happens, connect the phone to its network
and then adjust the time setting.
Pedometer
Q1
Displayed step count is not correct.
While the watch is on your wrist, the
pedometer may detect non-step movements
and count them as steps.
l
Counting Steps
Also, step count problems can also be caused
by how the watch is being worn and abnormal
arm movement while walking.
l
Causes of Incorrect Step Count
Q2
The step count does not increase.
To avoid miscounting of non-walking
movements, the step count is not displayed at
the beginning of a walk.
It appears only after you have continued
walking for about 10 seconds, with the number
of steps you took during the first 10 seconds
included in to the total.
Q3
[ERROR] appears when using the
pedometer.
[ERROR] (error) is displayed when sensor
operation is disabled because of sensor or
internal circuitry malfunction.
If the indicator remains on the display for more
than three minutes or if it frequently appears,
it could indicate a faulty sensor.
Contact a CASIO service center or your
original retailer.
Alarm
Q1
There is no sound and/or vibration
operation performed for alarms.
Is the alarm setting turned on? If it isn’t, turn it
on so it will sound.
l
Configuring Alarm Settings
Watch Operation Guide 3506
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Battery
Q1
is displayed.
appears on the display when battery
voltage goes low. Have the battery replaced.
Request battery replacement from a CASIO
service center or your original retailer.
l
Battery Replacement
Other
Q1
I can’t find the information I need
here.
Visit the website below.
https://world.casio.com/support/
Watch Operation Guide 3506
36

Specifications

Casio GBD-200LM Questions and Answers