ST11045 Merrithew

User Manual - Page 29

For ST11045.

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FOOTSTRAP
INCLUDED WITH REFORMER BOX PURCHASE
The footstrap is used to secure the feet
during most “short box” exercises.
Attaching the footstrap
w Loop footstrap around wooden standing
platform and adjust the length by attaching
spring clip to one of three D-rings.
w Footstrap should be adjusted so that there
is tension with knees slightly flexed. It is
important to keep feet hooked securely
under footstrap.
w Gripper mat may be used.
To order, visit merrithew.com/replacementparts or email [email protected]
29
Optional Items CONT’D
REFORMER BOX
Reformer boxes are used to facilitate
or vary exercises. There are a range
of exercises in the Reformer repertoire
that require the use of a box.
Positioning the Reformer Box
w Place reformer box on top of carriage
with either long or short side pressed
against shoulder rests.
w In the “short box” position, box can
also be placed over shoulder rests with
the headrest fully lowered.
PADDED PLATFORM
EXTENDER
This accessory extends the wooden
standing platform and can accommodate
a variety of exercises, providing added
comfort and safety. It can also be used
on the carriage for seated exercises.
Installing the padded
platform extender
w
Remove footstrap (if applicable)
and lower footbar completely.
w
Place desired springs in gearbar.
w
Place padded platform extender on
aluminum rails. Press it firmly against
wooden standing platform to ensure
it does not move.
w
Gripper mats may be placed on carriage
and padded platform extender to prevent
slipping. (See page 13 for Safety &
Usage: Getting on the Reformer)
w
Always remove padded platform
extender to change spring settings.
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