LifePro 842893116877 3D Vibration Plate Exercise Machine Dual Motor Oscillation, Pulsation 3D Motion Vibration Platform Full Whole Body Vibration Machine for Home Fitness

User Manual - Page 5

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Recovery + Fitness Collection 9 8 Turbo User Manual Lifepro
ASSEMBLE THE TURBO
Remove the back of the remote control
and insert two AAA batteries into the
battery compartment.
Loop the resistance bands into the
metal rings at the front of the Turbo.
CONNECT TO POWER
Insert the power cord firmly into the
front of the Turbo.
NOTE: Press forcefully until you feel a click, which
indicatesthat the cord is securely connected. The power cord
fitstightly so it will not loosen during use.
Plug the power cord into an AC outlet.
POWER ON THE TURBO
Flip the breaker switch on the front of the Turbo to
the ON position.
Press the power button on the Turbo’s display.
That’s it. Your Lifepro Turbo is now ready to use. See
OPERATING INSTRUCTIONS and CHOOSING A PROGRAM on
the next pages for details about how to use your Turbo.
EASY-START SETUP GUIDE
Setup your Lifepro Turbo in just 3 easy steps:
3
2
1
MODES
Standby Mode: The Turbo is powered on, but no program is selected.
Program Mode: Choose from preset workout programs: P1-P8.
Each program has low, medium, or high vibration speed.
Manual Mode (HA): Set your own workout duration and vibration speed.
HOW IT WORKS
The Turbo has two powerful motors: a pulsating motor (the L MOTOR
on the Turbo’s display) and a oscillating motor (the H MOTOR on the
Turbo’s display). The dual motors produce three movements which provide
unlimited workout combinations: pulsation, oscillation, and 3D. The
platform creates a repetitive motion using 3D vibration and oscillation that
activates all of your muscle fibers. This unique 3D vibration is particularly
beneficial for people who experience osteoporosis, osteoarthritis, or
sarcopenia, and it’s great for improving circulation and balance for older
users.
TRAINING SETTINGS
Oscillation Training: Create a manual workout using the H motor.
Pulsation Training: Create a manual workout using the L motor.
3D Training: Use one of the preset programs or create a manual
workout that includes both the oscillating (H) and pulsating (L) motors.
Oscillation Movement
Oscillating Motor (H)
3D Movement
Combination of Above
Pulsation Movement
Pulsating Motor (L)
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