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Garmin 010-02695-20 User Manual
Garmin 010-02695-20 Edge 840 Solar
User Manual
For 010-02695-20.
PDF File Manual
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92 pages
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Table of Contents
Introduction
Device Overview
Viewing Widgets
Viewing Glances
Using the Touchscreen
Locking the Touchscreen
Training
Going for a Ride
Evaluating an Activity
Unified Training Status
Training Plans
Using Garmin Connect Training Plans
Viewing the Training Calendar
Power Guide
Creating a Power Guide
Starting a Power Guide
Workouts
Creating a Workout
Repeating Workout Steps
Editing a Workout
Creating a Custom Workout on Garmin Connect
Following a Workout From Garmin Connect
Daily Suggested Workouts
Following a Daily Suggested Workout
Turning Daily Suggested Workout Prompts On and Off
Starting a Workout
Stopping a Workout
Deleting Workouts
Segments
Stravaâ¢â Segments
Using the Strava Segment Explore Widget
Following a Segment from Garmin Connect
Enabling Segments
Racing a Segment
Viewing Segment Details
Segment Options
Deleting a Segment
Training Indoors
Using an Indoor Trainer
Setting Resistance
Setting Target Power
Interval Workouts
Creating an Interval Workout
Starting an Interval Workout
Racing a Previous Activity
Training for a Race Event
Race Calendar and Primary Event
Setting a Training Target
My Stats
Performance Measurements
Training Status Levels
Tips for Getting Your Training Status
About VO2 Max.â Estimates
Getting Your VO2 Max.â Estimate
Tips for Cycling VO2 Max.â Estimates
Heat and Altitude Performance Acclimation
Acute Load
Viewing Your Acute Load
Training Load Focus
Viewing Cycling Ability
About Training Effect
Recovery Time
Viewing Your Recovery Time
Getting Your Exercise Load Estimate
Getting Your FTP Estimate
Conducting an FTP Test
Automatically Calculating FTP
Viewing Your Real-Time Stamina
Viewing Your Stress Score
Viewing Your Power Curve
Syncing Activities and Performance Measurements
Turning Off Performance Notifications
Pausing Your Training Status
Resuming Your Paused Training Status
Viewing Your Fitness Age
Viewing Intensity Minutes
Personal Records
Viewing Your Personal Records
Reverting a Personal Record
Deleting a Personal Record
Training Zones
Navigation
Locations
Marking Your Location
Saving Locations from the Map
Navigating to a Location
Navigating Back to Start
Stopping Navigation
Editing Locations
Deleting a Location
Courses
Planning and Riding a Course
Creating and Riding a Round-Trip Course
Creating a Course from a Recent Ride
Following a Course From Garmin Connect
Tips for Riding a Course
Viewing Course Details
Displaying a Course on the Map
Course Options
Rerouting a Course
Stopping a Course
Deleting a Course
Trailforks Routes
Using ClimbPro
Using the Climb Explore Widget
Climb Categories
Map Settings
Map Appearance Settings
Changing the Map Orientation
Map Themes
Route Settings
Selecting an Activity for Route Calculation
Connected Features
Pairing Your Phone
Bluetooth Connected Features
Safety and Tracking Features
Incident Detection
Assistance
Adding Emergency Contacts
Viewing Your Emergency Contacts
Requesting Assistance
Turning Incident Detection On and Off
Cancelling an Automated Message
Sending a Status Update After an Incident
Turning On LiveTrack
Starting a GroupTrack Session
Tips for GroupTrack Sessions
Live Event Sharing
Turning On Live Event Sharing
Spectator Messaging
Blocking Spectator Messages
Setting the Bike Alarm
Playing Audio Prompts on Your Phone
Listening to Music
WiâFi Connectivity Features
Setting Up WiâFi Connectivity
WiâFi Settings
Wireless Sensors
Putting On the Heart Rate Monitor
Setting Your Heart Rate Zones
About Heart Rate Zones
Fitness Goals
Tips for Erratic Heart Rate Data
Installing the Speed Sensor
Installing the Cadence Sensor
About the Speed and Cadence Sensors
Data Averaging for Cadence or Power
Pairing Your Wireless Sensors
Wireless Sensor Battery Life
Training with Power Meters
Setting Your Power Zones
Calibrating Your Power Meter
Pedal-Based Power
Cycling Dynamics
Using Cycling Dynamics
Power Phase Data
Platform Center Offset
Customizing Cycling Dynamics Features
Updating the Rally System Software Using the Edge Bike Computer
Situational Awareness
Using the Varia Camera Controls
Enabling the Green Threat Level Tone
Using Electronic Shifters
The Edge 840 Bike Computer and Your eBike
Viewing eBike Sensor Details
inReach Remote
Using the inReach Remote
History
Viewing Your Ride
Viewing Your Time in Each Training Zone
Deleting a Ride
Viewing Data Totals
Deleting Data Totals
Garmin Connect
Sending Your Ride to Garmin Connect
Data Recording
Data Management
Connecting the Device to Your Computer
Transferring Files to Your Device
Deleting Files
Disconnecting the USB Cable
Customizing Your Device
Connect IQ Downloadable Features
Downloading Connect IQ Features Using Your Computer
Profiles
Setting Up Your User Profile
Gender Settings
Training Settings
Updating Your Activity Profile
Adding a Data Screen
Editing a Data Screen
Rearranging Data Screens
Alerts and Prompts Settings
Setting Range Alerts
Setting Recurring Alerts
Setting Smart Eat and Drink Alerts
Auto Lap
Marking Laps by Position
Marking Laps by Distance
Marking Laps by Time
Customizing the Lap Banner
Using Auto Sleep
Using Auto Pause
Using Auto Scroll
Starting the Timer Automatically
Changing the Satellite Setting
Phone Settings
System Settings
Display Settings
Using the Backlight
Customizing the Glances
Customizing the Widget Loop
Data Recording Settings
Changing the Units of Measure
Turning the Device Tones On and Off
Changing the Device Language
Time Zones
Setting Up Extended Display Mode
Exiting Extended Display Mode
Device Information
Charging the Device
About the Battery
Installing the Standard Mount
Installing the Out-Front Mount
Releasing the Edge
Installing the Mountain Bike Mount
Product Updates
Updating the Software Using the Garmin Connect App
Updating the Software Using Garmin Express
Specifications
Edge Specifications
HRMâ-Dual Specifications
Speed Sensor 2 and Cadence Sensor 2 Specifications
Viewing Device Information
Viewing Regulatory and Compliance Information
Device Care
Cleaning the Device
Caring for the Heart Rate Monitor
User Replaceable Batteries
Replacing the HRMâ-Dual Battery
Replacing the Speed Sensor Battery
Replacing the Cadence Sensor Battery
Replacing the Cadence Sensor Battery
Troubleshooting
Resetting the Device
Restoring the Default Settings
Clearing User Data and Settings
Maximizing Battery Life
Turning On Battery Saver Mode
My phone will not connect to the device
Tips for Using the Edge 840 Solar Bike Computer
Improving GPS Satellite Reception
My device is in the wrong language
Setting Your Elevation
Temperature Readings
Calibrating the Barometric Altimeter
Calibrating the Compass
Replacement O-rings
Getting More Information
Appendix
Data Fields
VO2 Max.â Standard Ratings
FTP Ratings
Heart Rate Zone Calculations
Wheel Size and Circumference
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Contents
Table of Contents
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EDGE
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840
Owner’s Manual
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File type: PDF
File name: 35060451_010-02695-20.pdf
File size: 8 MB
File Language: English
Pages: 92
Author: Garmin
File created: 2023-04-10
Published: 2023-06-27
Updated: 2023-06-27
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User Manual - (English)
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Photos
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Specifications
Brand:
Garmin
Model: 010-02695-20
Category:
Computing
View in the file:
Full Specifications
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010-02805-10
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Table of Contents
×
Table of Contents
3
Introduction
7
Device Overview
7
Viewing Widgets
8
Viewing Glances
8
Using the Touchscreen
8
Locking the Touchscreen
8
Training
9
Going for a Ride
9
Evaluating an Activity
9
Unified Training Status
10
Training Plans
10
Using Garmin Connect Training Plans
10
Viewing the Training Calendar
10
Power Guide
11
Creating a Power Guide
11
Starting a Power Guide
11
Workouts
12
Creating a Workout
12
Repeating Workout Steps
12
Editing a Workout
12
Creating a Custom Workout on Garmin Connect
13
Following a Workout From Garmin Connect
13
Daily Suggested Workouts
13
Following a Daily Suggested Workout
13
Turning Daily Suggested Workout Prompts On and Off
13
Starting a Workout
13
Stopping a Workout
14
Deleting Workouts
14
Segments
14
Stravaâ¢â Segments
14
Using the Strava Segment Explore Widget
14
Following a Segment from Garmin Connect
15
Enabling Segments
15
Racing a Segment
15
Viewing Segment Details
16
Segment Options
16
Deleting a Segment
16
Training Indoors
16
Using an Indoor Trainer
16
Setting Resistance
17
Setting Target Power
17
Interval Workouts
17
Creating an Interval Workout
17
Starting an Interval Workout
17
Racing a Previous Activity
18
Training for a Race Event
18
Race Calendar and Primary Event
18
Setting a Training Target
19
My Stats
19
Performance Measurements
19
Training Status Levels
20
Tips for Getting Your Training Status
20
About VO2 Max.â Estimates
20
Getting Your VO2 Max.â Estimate
21
Tips for Cycling VO2 Max.â Estimates
22
Heat and Altitude Performance Acclimation
22
Acute Load
22
Viewing Your Acute Load
22
Training Load Focus
23
Viewing Cycling Ability
23
About Training Effect
24
Recovery Time
24
Viewing Your Recovery Time
25
Getting Your Exercise Load Estimate
25
Getting Your FTP Estimate
26
Conducting an FTP Test
26
Automatically Calculating FTP
27
Viewing Your Real-Time Stamina
28
Viewing Your Stress Score
29
Viewing Your Power Curve
29
Syncing Activities and Performance Measurements
29
Turning Off Performance Notifications
29
Pausing Your Training Status
29
Resuming Your Paused Training Status
30
Viewing Your Fitness Age
30
Viewing Intensity Minutes
30
Personal Records
30
Viewing Your Personal Records
30
Reverting a Personal Record
30
Deleting a Personal Record
30
Training Zones
31
Navigation
31
Locations
31
Marking Your Location
31
Saving Locations from the Map
31
Navigating to a Location
32
Navigating Back to Start
32
Stopping Navigation
32
Editing Locations
33
Deleting a Location
33
Courses
33
Planning and Riding a Course
33
Creating and Riding a Round-Trip Course
34
Creating a Course from a Recent Ride
34
Following a Course From Garmin Connect
35
Tips for Riding a Course
35
Viewing Course Details
35
Displaying a Course on the Map
36
Course Options
36
Rerouting a Course
36
Stopping a Course
36
Deleting a Course
36
Trailforks Routes
36
Using ClimbPro
37
Using the Climb Explore Widget
37
Climb Categories
38
Map Settings
38
Map Appearance Settings
38
Changing the Map Orientation
38
Map Themes
39
Route Settings
39
Selecting an Activity for Route Calculation
39
Connected Features
39
Pairing Your Phone
40
Bluetooth Connected Features
40
Safety and Tracking Features
41
Incident Detection
41
Assistance
41
Adding Emergency Contacts
42
Viewing Your Emergency Contacts
42
Requesting Assistance
42
Turning Incident Detection On and Off
42
Cancelling an Automated Message
42
Sending a Status Update After an Incident
42
Turning On LiveTrack
43
Starting a GroupTrack Session
43
Tips for GroupTrack Sessions
44
Live Event Sharing
44
Turning On Live Event Sharing
44
Spectator Messaging
44
Blocking Spectator Messages
44
Setting the Bike Alarm
44
Playing Audio Prompts on Your Phone
45
Listening to Music
45
WiâFi Connectivity Features
45
Setting Up WiâFi Connectivity
45
WiâFi Settings
45
Wireless Sensors
46
Putting On the Heart Rate Monitor
47
Setting Your Heart Rate Zones
48
About Heart Rate Zones
48
Fitness Goals
48
Tips for Erratic Heart Rate Data
48
Installing the Speed Sensor
49
Installing the Cadence Sensor
50
About the Speed and Cadence Sensors
50
Data Averaging for Cadence or Power
50
Pairing Your Wireless Sensors
51
Wireless Sensor Battery Life
51
Training with Power Meters
51
Setting Your Power Zones
51
Calibrating Your Power Meter
52
Pedal-Based Power
52
Cycling Dynamics
52
Using Cycling Dynamics
53
Power Phase Data
53
Platform Center Offset
53
Customizing Cycling Dynamics Features
53
Updating the Rally System Software Using the Edge Bike Computer
53
Situational Awareness
54
Using the Varia Camera Controls
54
Enabling the Green Threat Level Tone
54
Using Electronic Shifters
54
The Edge 840 Bike Computer and Your eBike
54
Viewing eBike Sensor Details
54
inReach Remote
55
Using the inReach Remote
55
History
55
Viewing Your Ride
55
Viewing Your Time in Each Training Zone
55
Deleting a Ride
55
Viewing Data Totals
56
Deleting Data Totals
56
Garmin Connect
56
Sending Your Ride to Garmin Connect
56
Data Recording
57
Data Management
57
Connecting the Device to Your Computer
57
Transferring Files to Your Device
57
Deleting Files
57
Disconnecting the USB Cable
58
Customizing Your Device
58
Connect IQ Downloadable Features
58
Downloading Connect IQ Features Using Your Computer
58
Profiles
58
Setting Up Your User Profile
58
Gender Settings
59
Training Settings
59
Updating Your Activity Profile
59
Adding a Data Screen
60
Editing a Data Screen
60
Rearranging Data Screens
60
Alerts and Prompts Settings
61
Setting Range Alerts
61
Setting Recurring Alerts
61
Setting Smart Eat and Drink Alerts
62
Auto Lap
62
Marking Laps by Position
62
Marking Laps by Distance
62
Marking Laps by Time
63
Customizing the Lap Banner
63
Using Auto Sleep
63
Using Auto Pause
63
Using Auto Scroll
64
Starting the Timer Automatically
64
Changing the Satellite Setting
64
Phone Settings
64
System Settings
64
Display Settings
65
Using the Backlight
65
Customizing the Glances
65
Customizing the Widget Loop
65
Data Recording Settings
65
Changing the Units of Measure
65
Turning the Device Tones On and Off
66
Changing the Device Language
66
Time Zones
66
Setting Up Extended Display Mode
66
Exiting Extended Display Mode
66
Device Information
67
Charging the Device
67
About the Battery
67
Installing the Standard Mount
68
Installing the Out-Front Mount
69
Releasing the Edge
69
Installing the Mountain Bike Mount
70
Product Updates
71
Updating the Software Using the Garmin Connect App
71
Updating the Software Using Garmin Express
71
Specifications
72
Edge Specifications
72
HRMâ-Dual Specifications
72
Speed Sensor 2 and Cadence Sensor 2 Specifications
72
Viewing Device Information
72
Viewing Regulatory and Compliance Information
72
Device Care
73
Cleaning the Device
73
Caring for the Heart Rate Monitor
73
User Replaceable Batteries
73
Replacing the HRMâ-Dual Battery
74
Replacing the Speed Sensor Battery
75
Replacing the Cadence Sensor Battery
76
Replacing the Cadence Sensor Battery
77
Troubleshooting
77
Resetting the Device
77
Restoring the Default Settings
77
Clearing User Data and Settings
77
Maximizing Battery Life
78
Turning On Battery Saver Mode
78
My phone will not connect to the device
78
Tips for Using the Edge 840 Solar Bike Computer
79
Improving GPS Satellite Reception
79
My device is in the wrong language
79
Setting Your Elevation
79
Temperature Readings
79
Calibrating the Barometric Altimeter
80
Calibrating the Compass
80
Replacement O-rings
80
Getting More Information
80
Appendix
81
Data Fields
81
VO2 Max.â Standard Ratings
89
FTP Ratings
89
Heart Rate Zone Calculations
90
Wheel Size and Circumference
90
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