Contents
Before Getting Started...
General Guide
Creating Your Profile
Indicators
Navigating Between Modes
Mode Overview
Selecting a Timekeeping Mode Digital Display
Format
Viewing the Face in the Dark
Useful Features
Time Adjustment
Using Watch Operations to Adjust the Time
Setting
Using the Watch in a Medical Facility or
Aircraft
Using Mobile Link with a Mobile
Phone
Getting Ready
Auto Time Adjustment
Specifying a Port
Viewing Training Records
Viewing Life Log Related Data
Setting Target Values
Creating a Training Plan
Specifying the Alert Interval (Target Alert)
Specifying the Distance for Auto Lap Timing
Setting Up Programmable Timers
Configuring World Time Settings
Setting the Alarm
Phone Finder
Configuring Watch Settings
Connection
Connecting with a Phone
Unpairing
If you purchase another phone
High/Low Tides, Moon Age, and
Sunrise/Sunset Times
Specifying a Port
Checking the High/Low Tide Information,
Moon Age, and Sunrise/Sunset Times for a
Specified Port
Specifying the Tide Level Unit
Using the Training Function
Run Timing
Changing Display Information During Run
Timing
Setting Up Alerts
Specifying the Distance Unit
Enabling Auto Lap Timing
Enabling Auto Pause
Specifying the Screen to be Displayed During
Running (RUN FACE)
Settings Configured with the Application
Viewing Training Log Records
Viewable Training Log Items
Viewing Recorded Log Data Records
Deleting a Particular Log Data Record
Deleting All Log Data Records
Receiving Phone Notifications
Enabling and Disabling Incoming Call
Notifications
Displaying Notification Contents
Deleting a Particular Notification
Deleting All Notifications
Timer
Setting the Timer Start Time
Using the Timer
Using the Programmable Timer for Interval
Training
Overview
Configuring Programmable Timer
Settings
Using a Programmable Timer
Stopwatch
Measuring Elapsed Time
Measuring a Split Time
World Time
Checking World Time
World Time City Setting
Configuring the Summer Time Setting
Alarms
Configuring Alarm Settings
Turning Off an Alarm
Pedometer
Counting Steps
Causes of Incorrect Step Count
Other Settings
Button Operation Sound Setting
Configuring Notification Sound Settings
Configuring Vibration Settings
Specifying the Height and Weight Units
Specifying the Calorie Display Unit
Screen Off Function
Resetting Watch Settings
Other Information
City Table
Summer Time Table
Supported Phones
Specifications
Checking Wireless Compliance Information
Mobile Link Precautions
Copyrights and Registered Copyrights
Troubleshooting
Operation Guide 3482
1
MA2202-EF
© 2020 CASIO COMPUTER CO., LTD.
Before Getting
Started...
This section provides an overview of the watch
and introduces convenient ways it can be
used.
●
What you can do with this watch
●
Connect with a smartphone for accurate
timekeeping
●
Check tide levels, Moon ages and phases,
and sunrise and sunset times
●
Measurement and recording of running and
other data
ー
Auto lap
ー
Auto pause
ー
Training log data recording
●
Measurement of calories burned
●
Step count
●
Transfer of data to your phone for viewing
with the app
Note
●
The illustrations included in this
operation guide have been created to
facilitate explanation. An illustration
may differ somewhat from the item it
represents.
●
Before using the Training Function,
configure your profile settings. This will
help you obtain more accurate values.
l
Creating Your Profile
●
Depending on the version of your
watch’s software, its operations and
display contents may differ from those
described in this Operation Guide.
General Guide
A button
Pressing this button in any mode cycles
between displays.
While a setting screen is displayed, pressing
this button scrolls available menu items
upwards.
B button
In the Timekeeping Mode, pressing this button
enters the Training Mode.
Pressing this button while any mode’s setting
screen is displayed applies all of the screen’s
pending settings or changes.
C button
Hold down this button for at least one second
to return to the Timekeeping Mode. Pressing
this button while a run timing operation is in
progress returns to the run timing screen.
Pressing this button while a setting screen is
displayed scrolls available menu items
downwards.
D button
Pressing this button in the Timekeeping Mode
displays the tide condition screen.
In other modes, pressing this button returns to
the Timekeeping Mode.
While configuring settings, pressing this
button goes back to the previous screen.
E button
Press to turn on illumination.
Creating Your Profile
You can use the procedure in this section to
input information and create a profile (height,
weight, gender, date of birth, wrist where
watch is worn).
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[PROFILE].
4. Press (B).
This displays the profile item selection
screen.
[HEIGHT/
WEIGHT]
Height/weight
[SEX] Gender
[BIRTHDAY] Date of birth
[WRIST]
Wrist where you wear the
watch
5. Use (A) and (C) to select the item you want
to input.
6. Press (B).
Operation Guide 3482
2
7. Record your height and weight.
●
On the profile item selection screen,
select [HEIGHT/WEIGHT].
A Use (A) and (C) to input your height.
B Press (B).
C Use (A) and (C) to input your weight.
D Press (B).
E Use (A) and (C) to select whether or
not you want to save the current input
values.
[YES] Saves current settings.
[NO]
Discards current
settings.
[RETURN]
Returns to the height
and weight setting
screen.
F Press (B) to register your height and
weight.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
Note
●
To exit the height and weight setting
operation at any point, press (D) and
advance to step
E
.
8. Specify your gender.
●
On the profile item selection screen,
select [SEX].
A
Use (A) and (C) to move the pointer to
[MALE] or [FEMALE].
B Press (B) to register your gender.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
9. Specify your date of birth.
●
On the profile item selection screen,
select [BIRTHDAY].
A Use (A) and (C) to specify a year.
B Press (B).
C Use (A) and (C) to specify a month.
D Press (B).
E Use (A) and (C) to specify a day.
F Press (B).
G Use (A) and (C) to select whether or
not you want to save the current input
values.
[YES] Saves current settings.
[NO]
Discards current
settings.
[RETURN]
Returns to the date of
birth setting screen.
H Press (B) to register your date of birth.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
Note
●
To exit the date of birth setting
operation at any point, press (D) and
advance to step
G
.
10. Specify the wrist where you wear the
watch.
●
On the profile item selection screen,
select [WRIST].
A
Use (A) and (C) to move the pointer to
[LEFT] or [RIGHT].
B Press (B) to register your wrist setting.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the profile item selection screen
will re-appear.
11. Press (D) twice to exit the setting screen.
Indicators
①
④
⑤
⑪
②
⑦⑥⑧⑨⑩
③
A Displayed while there is connection
between the watch and a phone.
●
While re-connection with your phone is
being attempted after loss of the
connection, this indicator flashes at
one-second intervals.
●
While re-connection with your phone is
not being attempted after loss of the
connection, this indicator flashes at
two-second intervals.
B Indicates the number of new phone
notifications.
C Displayed while the Airplane Mode is
enabled.
D Displayed when the indicated time is
summer time.
E Displayed during p.m. times while 12-hour
timekeeping is being used.
F Displayed when the alarm snooze
function is enabled.
G Displayed when an alarm is enabled.
H Displayed while the operation sound or
notification sound is disabled.
I Displayed while vibration is enabled.
J Displayed while Auto Light is enabled.
K Displayed when battery voltage is low.
Flashes when battery voltage is
momentarily low.
Operation Guide 3482
3
●
Battery Replacement
appears on the display when battery
voltage goes low. Have the battery replaced.
Request battery replacement from a CASIO
service center or your original retailer.
●
When there is a momentarily large load on
the battery, battery voltage will go low and
will flash on the display. All watch button
operation is disabled while is flashing.
Navigating Between Modes
Your watch has the modes shown below.
●
You can also return to the Timekeeping
Mode directly from any mode besides the
Training Mode by holding down (C) for at
least one second, or by pressing (D).
●
In the Timekeeping Mode, pressing (B)
enters the Training Mode.
●
To go from the Training Mode to the
Timekeeping Mode, first stop training
measurement and then press (D).
C
C
C
C
B
D
C
Notification Mode
Timekeeping Mode Training Mode
Timer Mode
Stopwatch Mode
Training Log Mode
Use the buttons in the illustration above to
navigate between modes.
Mode Overview
This section provides an overview of the
modes of your watch.
●
Timekeeping Mode
You can use the Timekeeping Mode to check
the current time and date, and to view your
daily step count, your running distance for a
specific month, and other information. You
can also use this mode to configure Home
City, alarm, and other basic timekeeping
settings.
●
Training Mode
Use this mode to measure and record
distance, elapsed time, pace, and other
running data.
l
Using the Training Function
●
Timer Mode
The timer counts down from a start time
specified by you. The watch performs a sound
and/or vibration operation when the end of the
countdown is reached.
l
Timer
●
Stopwatch Mode
Use this mode to measure elapsed time.
l
Stopwatch
●
Training Log Mode
Use this mode to view recorded training log
data.
l
Viewing Training Log Records
●
Notification Mode
The Notification Mode receives incoming call,
mail, and SNS notifications and information.
l
Receiving Phone Notifications
Selecting a Timekeeping
Mode Digital Display Format
Each press of (A) or (D) in the Timekeeping
Mode cycles display contents as shown
below. Note that you can display the current
time along with one other type of information.
A
A
A
A
D
D
D
BASIC: Watch Only (Basic Screen)
TIME+WORLD TIME
TIME+MONTHLY
TIME+DAILY
TIME+TIDE ALL
TIME+BIG TIDE
TIME+SUN&MOON
D
A
Operation Guide 3482
4
BASIC: Watch Only (Basic Screen)
TIME+DAILY: Current Time + Weekly
Information
This screen shows the current time, today’s
step count, and daily step count goal
progress.
Today’s step count
Daily step count goal progress
TIME+MONTHLY: Current Time + Monthly
Information
This screen shows the current time, this
month’s running distance, and monthly
running distance goal progress. Instead of
running distance, you could also specify
display of running time. Note that you must use
“G-SHOCK MOVE” to specify which item
(running distance or running time) should be
displayed.
Monthly goal progress
(running distance or running time)
This month’s running distance or running time
TIME+WORLD TIME: Current Time +
World Time
World Time City
World Time
TIME+TIDE ALL: Current Time + Tide
Conditions, Moon Age, Sunrise/Sunset
Times
This screen shows the current time, and tide
conditions, Moon age, and sunrise and sunset
time information for the specified port.
Port name
Tide condition information
Sunrise and Sunset Times
Moon age
TIME+BIG TIDE: Current Time + Tide
Condition Information
This screen shows the current time, and the
high tide and low tide times, Tide Graph, tide
cycle and other information for the specified
port.
Tide Graph
Sunshine hours
High and low tide times
TIME+SUN&MOON: Current Time +
Sunrise/Sunset Times, Moon Graph,
Moon Age
This screen shows the current time, sunrise
and sunset times, Moon Graph, and Moon age
for the specified port.
Sunset time
Moon age
Sunrise time
Moon Graph
Viewing the Face in the Dark
The watch has a light that illuminates the face
for viewing in the dark.
●
To illuminate the face manually
Press (E) to turn on illumination.
●
Illumination will turn off automatically if an
alarm starts to sound.
●
Using Auto Light
If Auto Light is enabled, face illumination will
turn on automatically whenever the watch is
positioned at an angle of 40 degrees or more.
40
degrees
or more
Important!
●
Auto Light may not operate properly
when the watch is at a horizontal angle
of 15 degrees or greater from
horizontal as shown in the illustration
below.
●
Electro-static charge or magnetism
can interfere with proper auto light
operation. If this happens, try lowering
your arm and then angle it towards
your face again.
●
When moving the watch you may note
a slight rattling sound. This is due to
operation of the auto light switch,
which determines the current
orientation of the watch. It does not
indicate malfunction.
Operation Guide 3482
5
Note
●
Auto Light is disabled when any one of
the conditions below exists.
ー
While an alarm sound, timer sound,
and/or vibration operation is in
progress
●
If you do not disable it manually, Auto
Light remains enabled for
approximately six hours. After that, it
becomes disabled automatically.
Configuring the Auto Light Setting
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[LIGHT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[AUTO LIGHT].
6. Press (B).
7. Use (A) and (C) to move the pointer to
[OFF] (disabled) or [ON] (enabled).
●
The [LT] indicator is displayed in the
Timekeeping Mode while Auto Light is
enabled.
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the illumination
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
Specifying the Illumination Duration
You can select either 1.5 seconds or three
seconds as the illumination duration.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[LIGHT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[DURATION].
6. Press (B).
7. Use (A) and (C) to select an illumination
duration.
[1.5 SEC.] 1.5-second illumination
[3.0 SEC.] 3-second illumination
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the illumination
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
Useful Features
Pairing the watch with your phone makes a
number of the watch’s features easier to use.
Auto time adjustment
l
Auto Time Adjustment
12:30
You can use G-SHOCK MOVE to view high
tide and low tide information, Moon age,
sunrise and sunset times, and other
information for a specified port.
l
Specifying a Port
Data transfer to a phone
l
Viewing Training Records
l
Viewing Life Log Related Data
Selection of More Than 300 World Time
cities
l
Configuring World Time Settings
In addition, a number of other watch settings
can be configured using your phone.
To transfer data to a watch and to
configure settings, you first need to pair
the watch with your phone.
l
Getting Ready
●
Your phone needs to have the CASIO “G-
SHOCK MOVE” app installed to pair with
the watch.
Operation Guide 3482
6
Time Adjustment
Your watch can connect with a phone to obtain
information that it uses to adjust its date and
time setting.
Important!
●
When you are on an aircraft or in any
other location where radio signals area
may cause problems, enable the
watch’s Airplane Mode to disable
connection with your phone.
l
Using the Watch in a Medical
Facility or Aircraft
Referring to the information below, configure
the time setting in accordance with the method
that suits your own lifestyle.
Do you use a phone?
Time adjustment by connecting with your
phone is recommended.
l
Auto Time Adjustment
12:30
If your phone cannot connect with the
watch
You can adjust time settings by
performing operations on the watch.
l
Using Watch Operations to Adjust the
Time Setting
Using Watch Operations to
Adjust the Time Setting
If your watch cannot connect with a phone for
some reason, you can use watch operations
to adjust date and time settings.
●
Setting a Home City
Use the procedure in this section to select a
city to use as your Home City.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[HOME TIME].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[CITY].
6. Press (B).
7. Use (A) and (C) to move the pointer to the
city you want to use as your Home City.
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Home Time
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
●
Configuring the Summer Time Setting
If you are in an area that observes summer
time, you can also enable or disable summer
time.
Note
●
The initial factory default summer time
setting for all cities is [AUTO]. In many
cases, [AUTO] lets you use the watch
without switching manually between
summer time and standard time.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[HOME TIME].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[DST].
6. Press (B).
7. Use (A) and (C) to select a summer time
setting.
[AUTO]
Auto switching between standard
time and summer time
[OFF] Always standard time
[ON] Always summer time
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Home Time
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
Operation Guide 3482
7
●
Manual Time Adjustment
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[TIME ADJUSTMENT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[MANUAL].
6. Press (B).
This causes a cursor to appear under the
hour setting.
7. Use (A) and (C) to change the current time
hour setting.
8. Press (B).
This moves the cursor to the minute
setting.
9. Use (A) and (C) to change the current time
minute setting.
10. Press (B).
This moves the cursor to the year setting.
11. Use (A) and (C) to change the year setting.
12. Press (B).
This moves the cursor to the month
setting.
13. Use (A) and (C) to change the month
setting.
14. Press (B).
This moves the cursor to the day setting.
15. Use (A) and (C) to change the day setting.
16. Press (B).
17. Use (A) and (C) to select whether or not
you want to save your current settings.
[YES] Saves current settings.
[NO] Discards current settings.
[RETURN]
Returns to the hour setting
screen.
18. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the time
adjustment screen will re-appear.
19. Press (D) twice to exit the setting screen.
Note
●
To exit the current time setting
operation at any point, press (D) and
advance to step 17.
●
Switching between 12-hour and 24-
hour Timekeeping
You can specify either 12-hour format or 24-
hour format for the time display.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[TIME ADJUSTMENT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[12/24H].
6. Press (B).
7. Use (A) and (C) to select [12H] (12-hour
timekeeping) or [24H] (24-hour
timekeeping).
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the time
adjustment screen will re-appear.
9. Press (D) twice to exit the setting screen.
●
While 12-hour timekeeping is selected,
[P] will be displayed for p.m. times.
Using the Watch in a Medical
Facility or Aircraft
Whenever you are in a hospital, on an aircraft,
or in any other location where connection with
a phone may cause problems, you can
perform the procedure below to disable auto
time adjustment. To re-enable auto time
adjustment, perform the same operation
again.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[AIRPLANE MODE].
4. Press (B).
5. Use (A) and (C) to select an Airplane
Mode setting.
[OFF] Exits Airplane Mode.
[ON] Enables Airplane Mode.
6. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Timekeeping
Mode setting screen will re-appear.
7. Press (D) to exit the setting screen.
●
is displayed while the watch is in the
Airplane Mode.
Operation Guide 3482
8
Using Mobile Link with
a Mobile Phone
While there is a Bluetooth connection
between the watch and phone, the watch time
setting is adjusted automatically. You can also
change the watch’s other settings.
Also, you can use the CASIO “G-SHOCK
MOVE” app to view training records and
create training plans.
Note
●
For best results with this watch, use of
the latest versions of the smartphone
app and watch software is
recommended.
●
This function is available only while G-
SHOCK MOVE is running on the
phone.
●
This section describes watch and
phone operations.
X
: Watch operation
Y
: Phone operation
Getting Ready
To use your watch in combination with a
phone, you first need to pair them. Perform the
steps below to pair the watch with a phone.
●
A
Install the required app on your
phone.
In Google Play or the App Store, search for the
CASIO “G-SHOCK MOVE” app and install it
on your phone.
●
B
Configure Bluetooth settings.
Enable the phone’s Bluetooth.
Note
●
For details about setting procedures,
see your phone documentation.
●
C
Pair the watch with a phone.
Before you can use the watch in combination
with a phone, you first need to pair them.
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
Follow the instructions on the display to
advance to the initial setup screen.
This will display a message telling you to
connect with the watch.
●
If your phone is already paired with
another watch
A
Y
On the menu bar, tap “More”.
B
Y
Tap “Watch”.
C
Y
Tap “Manage”.
D
Y
Perform the operation shown on
the screen to prepare to add a new
watch.
3.
X
Enter the Timekeeping Mode.
l
Navigating Between Modes
4.
X
Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
5.
X
Use (A) and (C) to move the pointer to
[PAIRING].
6.
X
Press (B).
7.
X
Use (A) and (C) to move the pointer to
[CONNECT].
8.
X
Press (B).
9. Move the phone to be paired with close to
(within one meter of) the watch.
10.
Y
When the watch you want to pair with
appears, follow the instructions on the
display to pair with it.
●
If a pairing prompt message appears,
perform the operation shown on the
phone screen.
●
If pairing fails for some reason, the
watch will return to the state in step 5 of
this procedure. Perform the pairing
procedure again from the beginning.
Pairing complete.Pairing started.
Note
●
The first time you start up G-SHOCK
MOVE, a message will appear on your
phone asking if you want to enable
location information acquisition.
Configure settings to allow
background use of location
information.
Auto Time Adjustment
Your watch can connect with your phone to
adjust the watch’s time setting.
If you leave your watch in the Timekeeping
Mode, it will perform the adjustment operation
automatically as you go about your daily life,
without any operation required by you.
12:30
Operation Guide 3482
9
Important!
●
The watch may not be able to perform
auto time adjustment under the
conditions described below.
ー
While the watch is too far away from
its paired phone
ー
While communication is not possible
due to radio interference, etc.
ー
While the phone is updating its
system
ー
While G-SHOCK MOVE is not
running on the phone
Note
●
If there is a World Time City specified
with G-SHOCK MOVE, its time will
also be adjusted automatically.
●
Auto time adjustment is performed at
the times described below.
ー
After your phone’s time zone or
summer time setting is changed
ー
After 24 hours or more have passed
since the last time adjustment using
Bluetooth connection
ー
After 24 hours or more have passed
since the last home city change or
time adjustment using watch
operation
●
The watch remains connected with
your phone even after time adjustment
is complete.
●
If time adjustment fails for some
reason, [CONNECT FAILED] will
appear.
●
Watch operation can be performed
even while it is connected with your
phone.
●
Connection with your phone is not
possible while the watch’s Airplane
Mode is enabled. To connect with your
phone, disable the Airplane Mode.
l
Using the Watch in a Medical
Facility or Aircraft
Specifying a Port
After you use G-SHOCK MOVE to specify a
port, you can use the watch to view the high
tide information, Moon age, sunrise and
sunset times, and other information for the
port.
●
Make sure that the
e
symbol is shown on the
watch display when you perform the
procedure below.
●
If
e
is not displayed, refer to the information
at the link below.
l
Connecting with a Phone
Note
●
You can use G-SHOCK MOVE to
specify any one of 3,300 points around
the world as the port.
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Viewing Training Records
You can use G-SHOCK MOVE to view the
training data below, which is measured by the
watch.
●
Training log data and lap data
●
Training analysis results
●
Make sure that the
e
symbol is shown on the
watch display when you perform the
procedure below.
●
If
e
is not displayed, refer to the information
at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “Activity”.
3.
Y
Tap “History”.
4.
Y
Perform the operation shown on the
screen.
Viewing Life Log Related
Data
G-SHOCK MOVE can be used to view the
information below, which is measured by the
watch.
●
Daily, weekly, or monthly number of steps
and calories burned
●
Make sure that the
e
symbol is shown on the
watch display when you perform the
procedure below.
●
If
e
is not displayed, refer to the information
at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “Home”.
3.
Y
Use the “Life Log” widget to view the
data.
Note
●
You can also use G-SHOCK MOVE to
specify a daily step target.
l
Setting Target Values
Operation Guide 3482
10
Setting Target Values
You can use G-SHOCK MOVE to specify daily
or monthly target values.
Important!
●
Target values cannot be specified
using watch operations. Use G-
SHOCK MOVE to configure settings.
You can specify target values for the items
below.
●
Daily step count
●
Monthly running distance
●
Monthly running time
●
Make sure that the
e
symbol is shown on the
watch display when you perform the
procedure below.
●
If
e
is not displayed, refer to the information
at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “User”.
4.
Y
Select the target you want to specify and
then perform the operation shown on the
phone screen.
Creating a Training Plan
Use G-SHOCK MOVE to create a training
plan.
You can create a daily training plan to maintain
or increase your athletic performance, or one
with a specific target date or time.
●
Make sure that the
e
symbol is shown on the
watch display when you perform the
procedure below.
●
If
e
is not displayed, refer to the information
at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “Activity”.
3.
Y
Tap “Plan”.
4.
Y
Perform the operation shown on the
screen.
Specifying the Alert Interval
(Target Alert)
You can use G-SHOCK MOVE to specify alert
intervals to keep you informed of your calories
burned and elapsed time while training. Then,
the watch will perform a sound and/or vibration
alert operation whenever an alert interval
value is reached while you are training.
Important!
●
Note that you cannot specify the alert
interval using watch operations. Use
G-SHOCK MOVE to configure
settings.
●
Make sure that the
e
symbol is shown on the
watch display when you perform the
procedure below.
●
If
e
is not displayed, refer to the information
at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Specifying the Distance for
Auto Lap Timing
Before using Auto Lap Timing, you need to
use G-SHOCK MOVE to specify the Auto Lap
Timing distance.
Important!
●
Note that you cannot specify the Auto
Lap Timing distance using watch
operations. Use G-SHOCK MOVE to
configure settings.
●
Make sure that the
e
symbol is shown on the
watch display when you perform the
procedure below.
●
If
e
is not displayed, refer to the information
at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Setting Up Programmable
Timers
You can use G-SHOCK MOVE to configure
programmable timer settings and create a
group of multiple timers.
●
For information about programmable
timers, refer to the information at the link
below.
l
Overview
●
Make sure that the
e
symbol is shown on the
watch display when you perform the
procedure below.
●
If
e
is not displayed, refer to the information
at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Operation Guide 3482
11
Configuring World Time
Settings
Specifying a World Time City with G-SHOCK
MOVE causes the watch’s World Time City to
change accordingly. Settings can be
configured to perform auto summer time
switching for the World Time City.
●
Make sure that the
e
symbol is shown on the
watch display when you perform the
procedure below.
●
If
e
is not displayed, refer to the information
at the link below.
l
Connecting with a Phone
Note
●
G-SHOCK MOVE World Time lets you
select from among approximately 300
cities as the World Time City.
●
Selecting a World Time City
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Note
●
You can use G-SHOCK MOVE to
configure settings for user cities that
are not included in the watch’s built-in
World Time Cities. You must use G-
SHOCK MOVE to select a user city as
your World Time City.
●
Configuring the Summer Time Setting
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
●
“Auto”
The watch switches between standard
time and summer time automatically.
●
“OFF”
The watch always indicates standard
time.
●
“ON”
The watch always indicates summer
time.
Note
●
While the summer time setting is
“Auto”, the watch will switch between
standard time and summer time
automatically. You do not need to
switch between standard time and
summer time manually. Even if you are
in an area that does not observe
summer time, you can leave the
watch’s summer time setting as “Auto”.
●
For information about summer time
periods, refer to the “Summer Time
Table”.
l
Summer Time Table
Setting the Alarm
●
Make sure that the
e
symbol is shown on the
watch display when you perform the
procedure below.
●
If
e
is not displayed, refer to the information
at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Phone Finder
You can use phone finder to trigger a sound
on the paired phone to help you find it. The
sound operation is performed even if your
phone is in vibrate mode.
Important!
●
Phone finder will not sound the tone
unless G-SHOCK MOVE is running on
the phone.
●
Do not use this function in areas where
phone call tones are restricted.
●
The tone sounds at a high volume. Do
not use this function when listening to
phone output over earphones.
1.
X
Enter the Timekeeping Mode.
l
Navigating Between Modes
2.
X
Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
Operation Guide 3482
12
3.
X
Use (A) and (C) to move the pointer to
[PHONE FINDER].
4.
X
Press (B).
5.
X
Use (A) and (C) to move the pointer to
[EXECUTE].
6.
X
Press (B).
This will establish a connection between
the watch and phone, and sound the
phone’s ringtone.
●
It will take a few seconds before the
phone tone sounds.
7.
X
Press any button to stop the sound.
●
You can press any watch button to stop
the phone tone, but only during the first
30 seconds after it starts to sound.
Note
●
Connection with your phone is not
possible while the watch’s Airplane
Mode is enabled. To connect with your
phone, disable the Airplane Mode.
l
Using the Watch in a Medical
Facility or Aircraft
Configuring Watch Settings
After establishing a connection between the
watch and a phone, you can use G-SHOCK
MOVE to configure watch settings and to view
information acquired by the watch.
●
Make sure that the
e
symbol is shown on the
watch display when you perform the
procedure below.
●
If
e
is not displayed, refer to the information
at the link below.
l
Connecting with a Phone
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Select your preferred watch.
5.
Y
Select the setting you want to change
and then perform the operation shown on
the screen.
Connection
Connecting with a Phone
Your watch can connect with a phone that is
paired with it.
●
If the watch is not paired with the phone you
want to connect with, refer to the information
below and pair them.
l
C
Pair the watch with a phone.
Important!
●
If you have problems establishing a
connection, it could mean that G-
SHOCK MOVE is not running on your
phone. On your phone’s home screen,
tap the “G-SHOCK MOVE” icon.
Perform the operation shown on the
screen to pair with the watch.
Unpairing
Unpairing the watch from a phone requires
both G-SHOCK MOVE and watch operations.
Note
●
If you are using an iPhone, also delete
the pairing information stored on the
phone.
●
Deleting Pairing Information from G-
SHOCK MOVE
1.
Y
Tap the “G-SHOCK MOVE” icon.
2.
Y
On the menu bar, tap “More”.
3.
Y
Tap “Watch”.
4.
Y
Tap “Manage”.
5.
Y
Tap the watch you want to unpair.
6.
Y
Perform the operation shown on the
screen.
●
Deleting Pairing Information from the
Watch
1.
X
Enter the Timekeeping Mode.
l
Navigating Between Modes
2.
X
Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3.
X
Use (A) and (C) to move the pointer to
[PAIRING].
4.
X
Press (B).
5.
X
Use (A) and (C) to move the pointer to
[UNPAIRING].
Pointer
6.
X
Press (B).
7.
X
Use (A) and (C) to select whether or not
you want to delete the pairing information.
[YES] Deletes pairing information.
[NO] Does not delete pairing information.
8.
X
Press (B).
After pairing information deletion is
complete, [DELETE COMPLETED] will
appear for a few seconds, and then the
Timekeeping Mode setting screen will re-
appear.
9.
X
Press (D) to exit the setting screen.
Operation Guide 3482
13
●
iPhone Only
Deleting the phone’s pairing
information
For details about setting procedures, see your
phone documentation.
“Settings”
n
“Bluetooth”
n
Cancel the
watch’s device registration.
If you purchase another phone
Note
●
Before pairing with the new phone,
delete the old phone’s pairing
information from the watch.
l
Deleting Pairing Information from
the Watch
You need to perform the pairing operation
whenever you want to establish a Bluetooth
connection with a phone for the first time.
l
C
Pair the watch with a phone.
High/Low Tides, Moon
Age, and Sunrise/
Sunset Times
You can use the watch to check high tide and
low tide information, Moon age, and sunrise
and sunset times, and other information for a
specified port.
Important!
●
Displayed information is intended for
reference only. Do not use it for
maritime navigation, etc.
●
To check high tide and low tide
information, Moon age, and sunrise/
sunset times, you need to use G-
SHOCK MOVE or watch operations to
specify the port whose information you
want to check.
Specifying a Port
After you specify a port, you can view its high
tide and low tide information, Moon age, and
sunrise and sunset time information.
Important!
●
You can select any one of three port
specification methods: [APP],
[PRESET], and [USER]. If you plan to
select [APP] as the port specification
method, you need to use G-SHOCK
MOVE to specify the port you want
before performing the procedure
below.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[TIDE&MOON&SUN].
4. Press (B).
5. Use (A) and (C) to select a port
specification method.
[APP]
Port specification using G-
SHOCK MOVE.
[PRESET]
Specification of a port from the
list of presets in watch
memory.
[USER]
Specification of a port defined
by you.
6. Press (B).
●
If you selected [APP] above, this will
complete the port specification
operation. [SETTING COMPLETED]
will appear for a few seconds, and then
the port specification method setting
screen will re-appear.
●
If you selected [PRESET] above,
continue with port selection.
●
If you selected [USER] above, specify
the details of the custom point you want
to use.
7. To exit the setting screen, hold down (C)
for at least one second.
●
If you selected [PRESET]
50 ports selected from among the total of
approximately 3,300 ports available using G-
SHOCK MOVE are preset in watch memory.
Selecting [PRESET] and pressing (B) in the
above procedure will display a list of watch
preset ports.
1. Use (A) and (C) to move the pointer to the
port you want.
2. Press (B).
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the port setting
screen will re-appear.
●
If you selected [USER]
You can configure settings for up to three
custom points.
1. Use (A) and (C) to move the pointer to
[CUSTOM].
●
If you want to use a custom point you
previously configured, move the pointer
to [SELECT].
2. Press (B).
3. Use (A) and (C) to move the pointer to the
custom point you want to set.
●
If you selected [SELECT] in step 1
A Select a custom point you previously
configured.
B Press (B).
After the setting operation is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the [USER] setting screen will re-
appear. Go to step 7 under
“Specifying a Port”.
Pointer
Operation Guide 3482
14
4. Press (B).
●
This displays the custom point item
selection screen.
[HIGH TIDE] High tide time
[LAT./LON.] Latitude and longitude
[TIME DIFF] Time offset
[DST] Summer time
5. Use (A) and (C) to move the pointer to the
item whose setting you want to change.
6. Press (B).
7. Specify the high tide time of the custom
point.
●
On the custom point item selection
screen, select [HIGH TIDE].
A
Use (A) and (C) to change the high
tide time hour setting.
B Press (B).
C Use (A) and (C) to change the high
tide time minute setting.
D Press (B).
E Use (A) and (C) to specify whether or
not you want to save the current input
values.
[YES] Saves current settings.
[NO]
Discards current
settings.
[RETURN]
Returns to the high tide
time setting screen.
F Press (B) to register the high tide time.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the custom point item selection
screen will re-appear.
Note
●
To exit the high tide time setting
operation at any point, press (D) and
advance to step
E
.
8. Specify the latitude and longitude of the
custom point.
●
On the custom point item selection
screen, move the pointer to [LAT./
LON.].
A Use (A) and (C) to specify [N] (north)
or [S] (south) as the latitude direction.
B Press (B).
C Use (A) and (C) to specify a latitude
value.
D Press (B).
E Use (A) and (C) to specify [E] (east) or
[W] (west) as the longitude direction.
F Press (B).
G Use (A) and (C) to specify a longitude
value.
H Press (B).
I Use (A) and (C) to specify whether or
not you want to save the current input
values.
[YES] Saves current settings.
[NO]
Discards current
settings.
[RETURN]
Returns to the hour
setting screen.
J Press (B) to register your latitude and
longitude.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the custom point item selection
screen will re-appear.
Note
●
To exit the latitude and longitude
setting operation at any point, press
(D) and advance to step
I
.
9. Specify the UTC time offset of the custom
point.
●
On the custom point item selection
screen, move the pointer to [TIME
DIFF].
A Use (A) and (C) to change the UTC
time offset.
B Press (B).
C Use (A) and (C) to specify whether or
not you want to save the current input
values.
[YES] Saves current settings.
[NO]
Discards current
settings.
[RETURN]
Returns to the time
offset setting screen.
D Press (B) to complete time offset
registration.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the custom point item selection
screen will re-appear.
Note
●
To exit the time offset setting
operation at any point, press (D) and
advance to step
C
.
10. Specify the DST on/off setting for the
custom point.
●
On the custom point item selection
screen, move the pointer to [DST].
A
Use (A) and (C) to specify [OFF]
(standard time display) or [ON]
(summer time display).
B Press (B) to register the DST on/off
setting.
After registration of the information is
complete, [SETTING COMPLETED]
will appear for a few seconds, and
then the custom point item selection
screen will re-appear.
Operation Guide 3482
15
Checking the High/Low Tide
Information, Moon Age, and
Sunrise/Sunset Times for a
Specified Port
Each press of (D) in the Timekeeping Mode
cycles display contents as shown below.
①
②
③
①
①
②
④
⑥
⑧
⑨
④
⑤
⑥
⑦
⑪
⑩
③
A Port name
Shows the name of a port specified using
G-SHOCK MOVE or watch operations.
B Sunrise time
C Sunset time
D Moon Graph + Moon Age
l
Interpreting the Moon Graph and
Moon Age Indicator
E Tide Graph (12 hours)
l
Interpreting Tide Graph Information
F High tide and low tide times and levels*
High tide time
Low tide time
* Tide levels are displayed while [APP] or
[PRESET] is selected as the port
specification method.
G Tide cycle
[L] (Large) Spring tide
[M] (Medium) Half tide
[S] (Small) Neap tide
H Tide Graph (24 hours)
l
Interpreting Tide Graph Information
I Sunshine hours
J Tide level/tide cycle
●
High tide and low tide levels are
displayed while [APP] or [PRESET] is
selected as the port specification
method.
●
Tide cycles (
G
) are displayed while
[USER] is selected as the port
specification method.
K Day
Date at the specified port
Interpreting Tide Graph Information
Current time in the specified port
High tide
Low tide
Rising tide Rising tideFalling tide
Interpreting the Moon Graph and Moon
Age Indicator
Moon phase Moon age
This
indicator:
New Moon
0.0 to 0.9
28.7 to 29.8
1.0 to 2.7
2.8 to 4.6
4.7 to 6.4
First Quarter 6.5 to 8.3
8.4 to 10.1
10.2 to 12.0
12.1 to 13.8
Full Moon 13.9 to 15.7
15.8 to 17.5
17.6 to 19.4
19.5 to 21.2
Last Quarter 21.3 to 23.1
23.2 to 24.9
25.0 to 26.8
26.9 to 28.6
●
The indicators in the above table show
approximate phase forms when facing
south to look up at the Moon in the Northern
Hemisphere.
They are intended only to indicate whether
the left side or right side of the Moon is
darkened, and the actual appearance of the
Moon may be different. Note that in the
Southern Hemisphere, the Moon will
appear with the light and dark portions of the
indicators reversed.
Operation Guide 3482
16
Specifying the Tide Level
Unit
You can select either centimeters (cm) or feet
(ft) as the tide level unit.
Important!
●
When Tokyo (TOKYO) is set as your
Home City, the unit is fixed as
centimeters (cm) and cannot be
changed.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[UNIT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[TIDE].
6. Press (B).
7. Use (A) and (C) to specify the unit you
want.
[CENTIMETER] Centimeters
[FEET] Feet
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the unit setting
screen will re-appear.
9. Press (D) twice to complete the setting
operation.
Using the Training
Function
The Training Mode uses an accelerometer to
measure and record distance, elapsed time,
pace, and other data while you are running or
walking.
You can review recorded data on the watch or
with G-SHOCK MOVE.
Run Timing
Using the Training Function, start running.
●
Starting Run Timing
1.
Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Press (B).
This displays the Training Mode screen.
Training Mode
3. Press (B).
Start run timing.
●
Pausing Run Timing
1. While the run timing screen is displayed,
press (B).
This pauses run timing and displays the
pause menu screen.
Pause Pause menu
2. Use (A) and (C) to select what you want to
do with the run timing data you have just
measured.
[RESUME] Resumes timing.
[SAVE] Saves data.
[DELETE] Deletes data.
3. Press (B).
●
If you select the data save option, the
run timing result screen will appear.
Pressing any button returns to the
Timekeeping Mode.
●
If you select the data delete option, the
watch returns to the Timekeeping
Mode.
●
Measuring Lap Times
1.
Start run timing.
l
Starting Run Timing
2. Press (D).
Each press of (D) displays the elapsed
time of the current section (lap time) to
appear.
Split time, running distance
Lap time
3. Press (A) or (C) to return to the run timing
screen.
●
If you do not perform any button
operation, the watch will return to the
run timing screen automatically after
about 10 seconds.
Note
●
You can use G-SHOCK MOVE to
specify whether [SPLIT TIME] or
[DISTANCE] is displayed.
Operation Guide 3482
17
Changing Display
Information During Run
Timing
One of three screens can be displayed during
run timing (Training Mode), and you can
specify the items you want to appear on each
screen.
This means you can configure a screen with
the items you want to monitor and display that
screen while you train.
l
Specifying the Screen to be Displayed
During Running (RUN FACE)
You can navigate between display screens by
pressing (A).
Example:
Setting Up Alerts
You can use G-SHOCK MOVE to specify alert
intervals to keep you informed of your calories
burned and elapsed time while training. Then,
the watch will perform a sound and/or vibration
alert operation whenever an alert interval
value is reached while you are training. Use
watch operations to enable or disable alerts.
l
Specifying the Alert Interval (Target Alert)
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Press (B).
This displays the Training Mode screen.
3. Hold down (A) for at least two seconds.
This displays the Training Mode setting
screen.
Pointer
4. Use (A) and (C) to move the pointer to
[ALERT].
5. Press (B).
6. Use (A) and (C) to select the item whose
setting you want to change.
[CALORIES] Calories burned
[TIME 1] Time 1
[TIME 2] Time 2
7. Press (B).
8. Use (A) and (C) to select an alert setting.
[OFF] Disabled
[ON (REPEAT)] Enabled (repeat)
[ON (1 TIME)] Enabled (one time)
●
While [ON (REPEAT)] is selected, an
alert operation is performed whenever
an alert interval value is reached.
9. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the alert setting
screen will re-appear.
●
If you want to configure settings for
another item, repeat steps 6 through 9.
10. Press (D) twice to exit the setting screen.
Important!
●
To specify the alert interval for each
item, use G-SHOCK MOVE. Note that
you cannot configure settings using
watch operations.
Note
●
You can also use G-SHOCK MOVE to
enable or disable alerts.
Specifying the Distance Unit
Important!
●
When Tokyo (TOKYO) is the Home
City, the distance unit is fixed as
kilometers (km) and cannot be
changed.
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[UNIT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[DISTANCE].
6. Press (B).
7. Use (A) and (C) to select a distance unit.
[KILOMETER] Kilometers
[MILE] Miles
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the unit setting
screen will re-appear.
9. Press (D) twice to exit the setting screen.
Note
●
You can also use G-SHOCK MOVE to
change the distance unit.
Operation Guide 3482
18
Enabling Auto Lap Timing
While Auto Lap Timing is enabled, each time
you run the distance you specified with G-
SHOCK MOVE the lap time will be recorded
automatically.
l
Specifying the Distance for Auto Lap
Timing
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Press (B).
This displays the Training Mode screen.
3. Hold down (A) for at least two seconds.
This displays the Training Mode setting
screen.
Pointer
4. Use (A) and (C) to move the pointer to
[AUTO LAP].
5. Press (B).
6. Use (A) and (C) to move the pointer to
[ON] (enabled) or [OFF] (disabled).
7. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Training
Mode setting screen will re-appear.
8. Press (D) to exit the setting screen.
Note
●
You can also use G-SHOCK MOVE to
enable or disable Auto Lap Timing.
Enabling Auto Pause
While Auto Pause is enabled, timing will pause
whenever you stop running.
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Press (B).
This displays the Training Mode screen.
3. Hold down (A) for at least two seconds.
This displays the Training Mode setting
screen.
Pointer
4. Use (A) and (C) to move the pointer to
[AUTO PAUSE].
5. Press (B).
6. Use (A) and (C) to move the pointer to
[ON] (enabled) or [OFF] (disabled).
7. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Training
Mode setting screen will re-appear.
8. Press (D) to exit the setting screen.
Note
●
You can also use G-SHOCK MOVE to
enable or disable Auto Pause.
Specifying the Screen to be
Displayed During Running
(RUN FACE)
You can customize the items on the three
screens can be displayed during run timing
(Training Mode).
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Press (B).
This displays the Training Mode screen.
3. Hold down (A) for at least two seconds.
This displays the Training Mode setting
screen.
Pointer
4. Use (A) and (C) to move the pointer to
[RUN FACE].
5. Press (B).
6. Use (A) and (C) to select the customize
screen (RUN FACE).
7. Press (B).
8. Use (A) and (C) to select the display area
whose contents you want to change.
9. Press (B).
Operation Guide 3482
19
10. Use (A) and (C) to select the item you want
to in the currently selected display area.
[SPLIT TIME] Split time
[DISTANCE] Running distance
[PACE] Pace
[LAP TIME] Lap time
[LAP DISTANCE] Lap distance
[LAP PACE] Lap pace
[AVG.PACE] Average pace
[SPEED] Speed
[AVG.SPEED] Average speed
[CALORIES] Calories burned
[TIME] Time
[DATE] Day
●
If you want to change the contents of
another display area, press (D) and
then select the display area you want.
Repeat steps 8, 9, and 10 above as
required.
11. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the RUN FACE
setting screen will re-appear.
12. Press (D) twice to exit the setting screen.
Note
●
You can also use G-SHOCK MOVE to
customize display screen items.
Settings Configured with the
Application
Some Training Function settings can be
configured using either watch operations or G-
SHOCK MOVE, while some settings must be
configured using G-SHOCK MOVE.
Settings that can be configured on the
watch or using G-SHOCK MOVE
●
Customization of screens displayed during
run timing
●
Alert enable/disable
●
Distance unit
●
Auto Lap Timing enable/disable
●
Auto Pause enable/disable
Settings that can be configured using G-
SHOCK MOVE only
●
Auto Lap screen display item: [SPLIT
TIME] or [DISTANCE]
●
Alert calories burned interval
●
Alert time interval
●
Auto Lap Timing distance
Viewing Training Log
Records
Your watch stores data (log records) acquired
during run timing. There is enough memory to
store up to 100 log records.
You can tell how much storage space is
available by checking the indicator.
●
During run timing
Indicator: Meaning:
Displayed
Storage space
available
Flashing Storage space low
Flashing Storage memory full
●
Not during run timing
Indicator: Meaning:
None
Storage space
available
Displayed Storage space low
Displayed Storage memory full
Training Log Data Accuracy
●
Your watch calculates step counts, calories
burned, and other information based on
data picked up by its built-in sensors. No
guarantees are made concerning the
statistics and values calculated by this
watch, so they should be used as general
reference information only.
Viewable Training Log Items
The items below are shown on the Training
Log screen.
[DISTANCE] Running distance
[TIME] Travel time
[PACE] Pace
[CALORIES] Calories burned
[CADENCE] Cadence
Viewing Recorded Log Data
Records
1. Enter the Training Log Mode.
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Navigating Between Modes
2. Press (B).
This displays the training log list.
Pointer
3. Use (A) and (C) to move the pointer to the
log data record you want to view.
4. Press (B).
This displays the selected log data items.
5. Use (A) and (C) to move the pointer to the
item whose details you want to view.
6. Press (B).
This displays details about the selected
item.
●
You can use (A) and (C) to scroll screen
contents.
7.
Hold down (C) for at least one second to
return to the Timekeeping Mode.
Note
●
Pressing (D) during the above
procedure will go back one screen.
Operation Guide 3482
20
Deleting a Particular Log
Data Record
1. Enter the Training Log Mode.
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Navigating Between Modes
2. Press (B).
This displays the training log list.
Pointer
3. Use (A) and (C) to move the pointer to the
data you want to delete.
4. Hold down (A) for at least two seconds.
This displays a delete menu.
5. Use (A) and (C) to move the pointer to
[ONE].
6. Press (B).
7. Use (A) and (C) to move the pointer to
[EXECUTE].
To cancel log data deletion, move the
pointer to [CANCEL].
8. Press (B).
After the data delete operation is
complete, [DELETE COMPLETED] will
appear for a few seconds, and then the
Training Log Mode screen will re-appear.
Deleting All Log Data
Records
1. Enter the Training Log Mode.
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Navigating Between Modes
2. Press (B).
This displays the training log list.
Pointer
3. Hold down (A) for at least two seconds.
This displays a delete menu.
4. Use (A) and (C) to move the pointer to
[ALL].
5. Press (B).
6. Use (A) and (C) to move the pointer to
[EXECUTE].
To cancel log data deletion, move the
pointer to [CANCEL].
7. Press (B).
This displays a confirmation screen.
8. Use (A) and (C) to move the pointer to
[YES].
9. Press (B).
After the data delete operation is
complete, [DELETE COMPLETED] will
appear for a few seconds, and then the
Training Log Mode screen will re-appear.
Receiving Phone
Notifications
You can use your watch to check the details
of incoming calls, mail, and SNS alerts and
information that are received by a phone
connected to the watch by Bluetooth. The
watch can have up to 10 notifications stored in
its memory.
●
To receive notifications from your phone,
you need to pair the watch with it.
l
Getting Ready
The number of new messages is shown on the
Timekeeping Mode display.
New messages
You can use the Notification Mode to check
notification types and whether there are any
new messages.
New Messages
Received
No New Messages
This
indicator: Means this:
Mail
SNS
Incoming calls, missed calls
Schedule
Other
●
While notification receive is enabled,
reception of a notification causes its
contents to appear on the display,
regardless of the mode (Notification Cut-in).
l
Enabling and Disabling Incoming Call
Notifications
Operation Guide 3482
21
Enabling and Disabling
Incoming Call Notifications
You can enable or disable notification receive
as required.
1. Enter the Notification Mode.
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Navigating Between Modes
2. Press (B).
This displays the notification list.
3. Hold down (A) for at least two seconds.
This displays the Notification Mode
setting screen.
Pointer
4. Use (A) and (C) to move the pointer to
[CONFIGURATION].
5. Press (B).
6. Use (A) and (C) to select a notification
receive ON/OFF setting.
[ON]
Enables receive and
notification cut-in
display.
[ON (RUN OFF)]
Disables receive during
run timing only.
[OFF]
Disables receive and
notification cut-in
display.
●
Notification cut-in displays the contents
of a received notification, regardless of
the watch mode.
●
After about 30 seconds, the display will
return to what it was before the
notification cut-in appeared.
7. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Notification
Mode setting screen will re-appear.
8. Press (D) to exit the setting screen.
Displaying Notification
Contents
1. Enter the Notification Mode.
l
Navigating Between Modes
2. Press (B).
This displays the notification list.
●
The notification list can contain up to 10
notifications.
●
Addition of a notification to the list when
it already contains 10 notifications, will
cause the oldest notification in the list to
be deleted to make room for the new
one.
3. Use (A) and (C) to move the pointer to the
title of the notification you want to view.
4. Press (B).
This displays the details of the notification.
From 83 to 100 double-width characters
are displayed for the body text.
●
You can use (A) and (C) to scroll.
●
To return to the notification list, press
(D).
●
To return to the Timekeeping Mode,
hold down (C) for at least one second.
Deleting a Particular
Notification
1. Enter the Notification Mode.
l
Navigating Between Modes
2. Press (B).
This displays the notification list.
3. Use (A) and (C) to move the pointer to the
title of the notification you want to delete.
4. Hold down (A) for at least two seconds.
This displays the Notification Mode
setting screen.
Pointer
5. Use (A) and (C) to move the pointer to
[DELETE].
6. Press (B).
7. Use (A) and (C) to move the pointer to
[ONE].
8. Press (B).
9. Use (A) and (C) to move the pointer to
[EXECUTE].
●
To cancel data deletion, move the
pointer to [CANCEL].
10. Press (B).
After the data delete operation is
complete, [DELETE COMPLETED] will
appear for a few seconds, and then the
Notification Mode screen will re-appear.
Operation Guide 3482
22
Deleting All Notifications
1. Enter the Notification Mode.
l
Navigating Between Modes
2. Press (B).
This displays the notification list.
3. Hold down (A) for at least two seconds.
This displays the Notification Mode
setting screen.
Pointer
4. Use (A) and (C) to move the pointer to
[DELETE].
5. Press (B).
6. Use (A) and (C) to move the pointer to
[ALL].
7. Press (B).
8. Use (A) and (C) to move the pointer to
[EXECUTE].
●
To cancel data deletion, move the
pointer to [CANCEL].
9. Press (B).
This displays a confirmation screen.
10. Use (A) and (C) to move the pointer to
[YES].
11. Press (B).
After the data delete operation is
complete, [DELETE COMPLETED] will
appear for a few seconds, and then the
Notification Mode screen will re-appear.
Timer
The timer counts down from a start time
specified by you. The watch performs a sound
and/or vibration operation when the end of the
countdown is reached.
●
The sound and/or vibration alert operations
will not be performed while battery power is
low.
Setting the Timer Start Time
The start time can be set in 1-second units up
to 60 minutes.
1. Enter the Timer Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the number of timer repeats
(1 to 20) setting screen.
Number of repeats
3. Use (A) and (C) to specify the number of
timer repeats (Auto Repeat).
4. Press (B).
5. Use (A) and (C) to specify the position of
the timer in the sequence.
Timer sequence
6. Press (B).
This moves the cursor to the minutes
setting.
7. Use (A) and (C) to change the minutes
setting.
Minutes
8. Press (B).
This moves the cursor to the seconds
setting.
9. Use (A) and (C) to change the seconds
setting.
Seconds
10. Press (B).
11. Use (A) and (C) to select whether or not
you want to save your current settings.
[YES] Saves current settings.
[NO] Discards current settings.
[RETURN]
Returns to the number of
repeats setting.
12. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Timer Mode
screen will re-appear.
Note
●
To exit the timer setting operation at
any point, press (D) and advance to
step 11.
Operation Guide 3482
23
Using the Timer
1. Enter the Timer Mode.
l
Navigating Between Modes
2. Use the operations below to perform a
timer operation.
B
B
B
(Time up)
Resume
Pause
(Countdown starts)
Start
●
The watch performs a sound and/or
vibration operation for 10 seconds
when the end of the countdown is
reached.
●
You can reset a paused countdown to
its start time, by pressing (D).
3. Press any button to stop the sound and/or
vibration operation.
Using the Programmable
Timer for Interval Training
Overview
You can configure settings for multiple timers
so they perform different count downs one
after the other to create an interval timer. You
can use the programmable timer to create a
sequence for interval training that alternates
jogging with sprinting.
For example, you could configure an interval
timer as shown below and have intervals
A
through
D
repeat 10 times.
Timer Settings
●
[WORKOUT_1]: 10 minutes 00 seconds
●
[WORKOUT_2]: 4 minutes 00 seconds
●
[WORKOUT_3]: 10 minutes 00 seconds
●
[WORKOUT_4]: 4 minutes 00 seconds
●
Sets: 10
Interval Training Workout
A Jog: 10 minutes 00 seconds
B Sprint 1 km: 4 minutes 00 seconds
C Jog: 10 minutes 00 seconds
D Sprint 1 km: 4 minutes 00 seconds
Note
●
You can configure up to five different
timers to repeat up to 20 times (Auto
Repeat).
●
You can use G-SHOCK MOVE to
change a timer name. A name can
include a combination of up to 14
alphabetic letters (A to Z), numbers (0
to 9), and symbols. The timers in the
examples in this section are giving
names like [WORKOUT_1].
Configuring Programmable Timer
Settings
●
If a timer countdown operation is in
progress, reset the timer to its current start
time before performing this operation.
l
Using the Timer
1. Enter the Timer Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the number of timer repeats
(1 to 20) setting screen.
Number of repeats
3. Use (A) and (C) to specify the number of
timer repeats (Auto Repeat).
4. Press (B).
5. Use (A) and (C) to specify the position of
the timer in the sequence.
●
To setup the first timer, setup
[WORKOUT_1].
Timer sequence
6. Press (B).
This causes the cursor to appear at the
minutes setting of the first timer.
7. Use (A) and (C) to change the minutes
setting.
Minutes
8. Press (B).
This causes the cursor to move to the
seconds setting of the first timer.
9. Use (A) and (C) to change the seconds
setting.
Seconds
10. Press (B).
Operation Guide 3482
24
11. Use (A) and (C) to select whether or not
you want to save your current settings.
[YES] Saves current settings.
[NO] Discards current settings.
[RETURN]
Returns to the number of
repeats setting.
12. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the Timer Mode
screen will re-appear.
13. Repeat steps 2 through 12 as many times
as necessary to configure the settings of
the other timers.
Note
●
To exit the program setting operation
at any point, press (D) and advance to
step 11.
Using a Programmable Timer
1. Enter the Timer Mode.
l
Navigating Between Modes
2. Press (B) to start the timer countdown.
●
To pause an ongoing timer countdown,
press (B). You can reset a paused
countdown to its start time, by pressing
(D).
●
When there is a multiple timer
countdown operation in progress, you
can immediately terminate the current
countdown and start the next
countdown by holding down (A) for at
least two seconds.
Stopwatch
The stopwatch can be used to perform 1-
second unit elapsed time measurement up to
99 hours, 59 minutes, 59 seconds.
It can also measure split times.
Measuring Elapsed Time
1. Enter the Stopwatch Mode.
l
Navigating Between Modes
2. Use the operations below to measure
elapsed time.
B
B
B
B
Stop
Resume
Stop
Start
Hour, minute, second
3. Press (D) to reset the stopwatch to all
zeros.
Measuring a Split Time
1. Enter the Stopwatch Mode.
l
Navigating Between Modes
2. Use the operations below to measure
elapsed time.
B
D
D
B
Stop
Split release
Split
Start
Hour, minute, second
3. Press (D) to reset the stopwatch to all
zeros.
World Time
World Time lets you look up the current time
in any one of 38 cities around the globe, and
UTC (Coordinated Universal Time).
Note
●
World Time cities that can be selected
only by using G-SHOCK MOVE cannot
be selected using watch operations.
l
Configuring World Time Settings
Operation Guide 3482
25
Checking World Time
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Use (A) to display the World Time.
l
Selecting a Timekeeping Mode Digital
Display Format
This displays to the current World Time
City and the current time there.
World Time City
World Time
World Time City Setting
Use the procedure in this section to select a
World Time city.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[WORLD TIME].
4. Press (B).
This displays the World Time setting
screen.
5. Use (A) and (C) to move the pointer to
[CITY].
6. Press (B).
This displays a menu of World Time
Cities.
7. Use (A) and (C) to move the pointer to the
city you want to use.
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the World Time
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
This will display the current time and date
in the selected city.
Note
●
If you currently have a World Time City
that is selectable with G-SHOCK
MOVE only and then use watch
operation to change to a different city,
the G-SHOCK MOVE city information
will be deleted from the watch.
l
Configuring World Time Settings
Configuring the Summer
Time Setting
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[WORLD TIME].
4. Press (B).
This displays the World Time setting
screen.
Pointer
5. Use (A) and (C) to move the pointer to
[DST].
6. Press (B).
7. Use (A) and (C) to select a summer time
setting.
[AUTO]
The watch switches between
standard time and summer time
automatically.
[OFF]
The watch always indicates
standard time.
[ON]
The watch always indicates
summer time.
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the World Time
setting screen will re-appear.
9. Press (D) twice to exit the setting screen.
Note
●
The initial factory default summer time
setting for all cities is [AUTO]. In many
cases, [AUTO] lets you use the watch
without switching manually between
summer time and standard time.
●
While [UTC] is selected as the city, you
will not be able to change or check the
summer time setting.
Alarms
The watch performs a sound and/or vibration
operation when an alarm time is reached. You
can set up to four different alarms.
●
The sound and/or vibration alert operations
will not be performed while battery power is
low.
●
When snooze is enabled for an alarm, it will
sound every five minutes up to seven times.
Operation Guide 3482
26
Configuring Alarm Settings
1. Enter the Timekeeping Mode.
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Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[ALARM].
4. Press (B).
5. Use (A) and (C) to move the pointer to the
alarm you want to set.
6. Press (B).
7. Use (A) and (C) to select an alarm and
snooze function ON/OFF setting.
[OFF]
Disables alarms, disables
snooze.
[ON]
Enables alarms, disables
snooze.
[ON (SNZ)]
Enables alarms, enables
snooze.
●
The currently selected setting will be
indicated by a check mark ( ) to the
left.
8. Press (B).
9. Use (A) and (C) to set the alarm hour.
10. Press (B).
11. Use (A) and (C) to set the alarm minute.
12. Press (B).
13. Use (A) and (C) to select whether or not
you want to save your current settings.
[YES] Saves current settings.
[NO] Discards current settings.
[RETURN]
Returns to the alarm setting
screen.
14. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the alarm setting
selection screen will re-appear.
●
Turning on an alarm causes to
appear on the display to the right of the
time setting. If snooze is enabled, [SNZ]
also appears.
15. Press (D) twice to exit the setting screen.
Note
●
To exit the alarm setting operation at
any point, press (D) and advance to
step 13.
●
To stop a sounding alarm
While an alarm sound and/or vibration
operation is being performed, press any
button to stop it.
Note
●
When snooze is enabled for an alarm,
alarm sound and/or vibration will
repeat every five minutes, up to seven
times. To stop an alarm’s ongoing
snooze operation, turn off the alarm.
Turning Off an Alarm
To stop an alarm sound and/or vibration
operation, perform the steps below to turn it
off.
●
To reactivate an alarm sound and/or
vibration operation, turn it back on.
Note
●
An indicators is displayed while any
one of the alarms is turned on.
●
The alarm indicator is not displayed
while all of the alarms are turned off.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[ALARM].
4. Press (B).
5. Use (A) and (C) to move the pointer to the
alarm you want to turn off.
Pointer
Operation Guide 3482
27
6. Press (B).
7. Use (A) and (C) to select [OFF].
8. Press (B).
9. Use (A) and (C) to select whether or not
you want to save your current settings.
[YES] Saves current settings.
[NO] Discards current settings.
[RETURN]
Returns to the alarm setting
screen.
10. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the alarm setting
selection screen will re-appear.
11. Press (D) twice to exit the setting screen.
●
Turning off all alarms will cause
(alarm) to disappear from the display.
Note
●
If (alarm) is still displayed, it
means that at least one of the other
alarms is still turned on. To turn off all
of the alarms repeat steps 5 through 10
until the
(alarm) indicator is no
longer displayed.
Pedometer
You can use the pedometer to keep track of
your step count while walking, engaging in
your normal daily activities, etc.
Counting Steps
If you are wearing the watch correctly, the
pedometer will count your steps as you walk
or engage in your normal daily activities.
Important!
●
Since this watch’s pedometer is a
wrist-worn device, it may detect non-
step movements and count them as
steps. Also, abnormal arm movements
while walking may cause a miss count
of steps.
●
Getting Ready
To enable the most accurate step count, wear
the watch with the face on the outside of your
wrist and tighten the band securely. A loose
band may make it impossible to obtain correct
measurement.
NOYES
●
Counting Steps
The pedometer will start counting your steps
when you start walking.
●
To check the step count
Display the TIME+DAILY screen.
l
Selecting a Timekeeping Mode Digital
Display Format
Note
●
The step count can show a value up to
99,999 steps. If the step count
exceeds 99,999, the maximum value
(99,999) remains on the display.
●
To prevent miscounts, the displayed
count does not increase for about 10
seconds after you start walking. After
you have been walking for about 10
seconds, the correct count appears,
including the steps you took during the
previous 10 seconds.
●
The step count is reset to zero at
midnight each day.
●
To save power, measurement stops
automatically if you take off the watch
(no watch movement) and do not
perform any operation for two or three
minutes.
Causes of Incorrect Step
Count
Any of the conditions below may make proper
counting impossible.
●
Walking while wearing slippers, sandals, or
other footwear that encourages a shuffling
gait
●
Walking on tile, carpeting, snow, or other
surface that causes a shuffling gait
●
Irregular walking (in a crowded location, in
a line where walking stops and starts at
short intervals, etc.)
●
Extremely slow walking or extremely fast
running
●
Pushing a shopping cart or baby stroller
●
In a location where there is a lot of vibration,
or riding on a bicycle or in a vehicle
●
Frequent movement of the hand or arm
(clapping, fanning movement, etc.)
●
Walking while holding hands, walking with
a cane or stick, or engaging in any other
movement in which your hand and leg
movements are not coordinated with each
other
●
Normal daily non-walking activities
(cleaning, etc.)
●
Wearing the watch on your dominant hand
●
Walking for 10 seconds or less
Operation Guide 3482
28
Other Settings
This section explains other watch settings you
can configure.
Button Operation Sound
Setting
Use the procedure below to enable or disable
the tone that sounds when you press a button.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[BEEP].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[OPERATION].
6. Press (B).
7. Use (A) and (C) to move the pointer to
[ON] (enabled) or [OFF] (disabled).
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the BEEP
(sound) setting screen will re-appear.
●
is displayed in the Timekeeping
Mode while the operation tone is
disabled.
9. Press (D) twice to exit the setting screen.
Configuring Notification
Sound Settings
You can use the procedure below to enable or
disable the notification sound.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[BEEP].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[NOTIFICATION].
6. Press (B).
7. Use (A) and (C) to select a notification
sound ON/OFF setting.
[ALL ON]
Enables sound for all
notifications.
[USER]
Enables sound only for items
specified by you.
[ALL OFF]
Disables sound for all
notifications.
Note
●
The configuration of [USER]
notifications can be changed using G-
SHOCK MOVE.
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the BEEP
(sound) setting screen will re-appear.
●
is displayed in the Timekeeping
Mode while the notification tone is
disabled.
9.
Press (D) twice to exit the setting screen.
Configuring Vibration
Settings
In addition to operation sounds and
notification sounds, your watch also uses
vibration for alerts. You can use the procedure
below to enable or disable vibration.
●
The icon is shown on the Timekeeping
Mode display while operation vibration or
notification vibration is enabled.
●
Configuring Operation Vibration
Settings
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[VIBRATION].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[OPERATION].
6. Press (B).
7. Use (A) and (C) to enable or disable
operation vibration.
[ON] Enables operation vibration.
[OFF] Disables operation vibration.
8. Press (B).
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the vibration
setting selection screen will re-appear.
9. Press (D) twice to exit the setting screen.
Operation Guide 3482
29
●
Configuring Notification Vibration
Settings
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[VIBRATION].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[NOTIFICATION].
6. Press (B).
7. Use (A) and (C) to select a notification
vibration ON/OFF setting.
[ALL ON]
Enables vibration for all
notifications.
[USER]
Enables vibration only for items
specified by you.
[ALL OFF]
Disables vibration for all
notifications.
Note
●
The configuration of [USER]
notifications can be changed using G-
SHOCK MOVE.
8. Press (B).
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the vibration
setting selection screen will re-appear.
9. Press (D) twice to exit the setting screen.
Specifying the Height and
Weight Units
You can specify the units of measurement
used for height and weight.
●
You can select either centimeters (cm) or
feet (ft) as the height unit.
●
You can select either kilograms (kg) or
pounds (lb) as the weight unit.
Important!
●
When Tokyo (TOKYO) is the Home
City, the height unit is fixed as
centimeters (cm) and the weight unit is
fixed as kilograms (kg), and these
settings cannot be changed.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[UNIT].
4. Press (B).
5. Use (A) and (C) to select the unit setting
item.
[HEIGHT] Height unit
[WEIGHT] Weight unit
6. Press (B).
7. Use (A) and (C) to select the unit you want.
●
Height
[CENTIMETER] Centimeters
[FEET] Feet
●
Weight
[KILOGRAM] Kilograms
[POUND] Pounds
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the unit setting
screen will re-appear.
9. Press (D) twice to exit the setting screen.
Specifying the Calorie
Display Unit
You can select either calories (cal) or joules
(J) as the calories burned unit.
Important!
●
When Tokyo (TOKYO) is the Home
City, the unit is fixed as calories (cal)
and cannot be changed.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[UNIT].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[CALORIES].
6. Press (B).
7. Use (A) and (C) to select the calorie unit
you want.
[CALORIE] Calories
[JOULE] Joules
Operation Guide 3482
30
8. Press (B) to complete the setting
operation.
After the setting operation is complete,
[SETTING COMPLETED] will appear for
a few seconds, and then the unit setting
screen will re-appear.
9. Press (D) twice to exit the setting screen.
Screen Off Function
To prevent screen burn in, this function turns
off the display when the watch is removed
from the wrist and not being used at the time
of day specified with G-SHOCK MOVE.
●
Any one of the events below will turn the
display back on.
ー
Wearing the watch
ー
Operating a button
ー
Elapse of three hours
Note
●
G-SHOCK MOVE can be used to
specify the screen off trigger time. Note
that you cannot configure this setting
using watch operations. The initial
factory default setting is 2:00 a.m.
Resetting Watch Settings
This section explains how to return the watch
settings below to their initial factory defaults.
●
Watch Settings
●
Stopwatch
●
Timer
●
Alarm
●
Profile
Important!
●
The watch cannot be reset while its
Airplane Mode is enabled.
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[RESET ALL SETTINGS].
4. Press (B).
5. Use (A) and (C) to move the pointer to
[EXECUTE].
●
To cancel the reset operation, move the
pointer to [CANCEL].
6. Press (B).
7. Use (A) and (C) to move the pointer to
[YES].
●
To stop the reset operation, move the
pointer to [NO].
8. Press (B).
The watch will return to the Timekeeping
Mode after the reset operation is
complete. The reset operation is
complete when [AC] appears in the lower
right corner of the display.
9. Press (A) to clear [AC] from the display.
Note
●
Resetting the watch will also delete
information for pairing the watch with a
phone, and unpair them.
Other Information
This section provides non-operational
information you also need to know. Refer to
this information as required.
City Table
City Offset
UTC
Coordinated
Universal Time
0
LONDON London 0
PARIS Paris +1
ATHENS Athens +2
JEDDAH Jeddah +3
TEHRAN Tehran +3.5
DUBAI Dubai +4
KABUL Kabul +4.5
KARACHI Karachi +5
DELHI Delhi +5.5
KATHMANDU Kathmandu +5.75
DHAKA Dhaka +6
YANGON Yangon +6.5
BANGKOK Bangkok +7
HONG KONG Hong Kong +8
EUCLA Eucla +8.75
TOKYO Tokyo +9
ADELAIDE Adelaide +9.5
SYDNEY Sydney +10
LORD HOWE
ISLAND
Lord Howe
Island
+10.5
NOUMEA Noumea +11
WELLINGTON Wellington +12
CHATHAM
ISLAND
Chatham
Islands
+12.75
NUKU’ALOFA Nuku’alofa +13
KIRITIMATI Kiritimati +14
BAKER ISLAND Baker Island -12
PAGO PAGO Pago Pago -11
HONOLULU Honolulu -10
MARQUESAS
ISLANDS
Marquesas
Islands
-9.5
ANCHORAGE Anchorage -9
LOS ANGELES Los Angeles -8
DENVER Denver -7
CHICAGO Chicago -6
NEW YORK New York -5
HALIFAX Halifax -4
ST. JOHN’S St. John’s -3.5
RIO DE JANEIRO Rio de Janeiro -3
F. DE NORONHA
Fernando de
Noronha
-2
PRAIA Praia -1
Operation Guide 3482
31
●
The information in the above table is current
as of January 2020.
●
Time zones may change and UTC
differentials may become different from
those shown in the table above. If this
happens, connect the watch with a phone
to update the watch with the latest time zone
information.
Summer Time Table
When [AUTO] is selected for a city that
observes summer time, switching between
standard time and summer time will be
performed automatically at the timing shown
in the table below.
Note
●
Summer time start and end dates for
your current location may be different
from those shown below. If this
happens, you can have new summer
time information for your Home City
and World Time city sent to the watch
by connecting the watch with a phone.
If the watch is not connected with a
phone, you can change the summer
time setting manually.
City Name
Summer Time
Start
Summer Time
End
London
01:00, last
Sunday in March
02:00, last
Sunday in
October
Paris
02:00, last
Sunday in March
03:00, last
Sunday in
October
Athens
03:00, last
Sunday in March
04:00, last
Sunday in
October
Tehran
00:00, March 22
or 21
00:00,
September 22 or
21
Sydney,
Adelaide
02:00, first
Sunday in
October
03:00, first
Sunday in April
Lord Howe
Island
02:00, first
Sunday in
October
02:00, first
Sunday in April
Wellington
02:00, last
Sunday in
September
03:00, first
Sunday in April
Chatham
Islands
02:45, last
Sunday in
September
03:45, first
Sunday in April
Anchorage
02:00, second
Sunday in March
02:00, first
Sunday in
November
Los
Angeles
02:00, second
Sunday in March
02:00, first
Sunday in
November
Denver
02:00, second
Sunday in March
02:00, first
Sunday in
November
Chicago
02:00, second
Sunday in March
02:00, first
Sunday in
November
New York
02:00, second
Sunday in March
02:00, first
Sunday in
November
Halifax
02:00, second
Sunday in March
02:00, first
Sunday in
November
St. John’s
02:00, second
Sunday in March
02:00, first
Sunday in
November
●
The information in the above table is current
as of January 2020.
Supported Phones
For information about phones that can
connect with the watch, visit the CASIO
website.
https://world.casio.com/os_mobile/wat/
Specifications
Accuracy :
±15 seconds per month average when time
adjustment by communication with a phone is
not possible.
Basic Functions :
Hour, minute, second, month, day, day of
the week
a.m./p.m. (P), 24-hour timekeeping
Full Auto Calendar (2000 to 2099)
Mobile Link :
Function linking by wireless connection with
Bluetooth
®
compatible devices*
* Operation enhanced by Mobile Link
Auto Time Adjustment
Simple time setting
World Time: Current time in 300 cities (38
time zones, auto summer time switching),
and UTC (Coordinated Universal Time)
time
Watch settings
Tide Graph: Information on
approximately 3,300 global points
Phone finder
Data updating
Updating of time zone and summer time
rule information
Training Function
Calculation and display of distance,
speed, pace, and other information
Training plan creation
Training function settings
Target alerts
Training log data management
Training log data and lap data
management
Training analysis results
Notifications
Communication Specifications
Bluetooth
®
Frequency band: 2400MHz to 2480MHz
Maximum transmission power: 0 dBm (1
mW)
Communication range: Up to 2 meters
(depends on environment)
Tide/Moon, Sunrise/Sunset Functions :
Tide Graph (50 selectable preset points*
around the world)
Moon data (Moon age, Moon phase)
Sunrise and sunset times
* Subject to updates by connection
between the watch and phone.
Operation Guide 3482
32
Training Function :
Distance, speed, pace, and other
information calculated using accelerometer
data
Auto/Manual lap
Auto Pause
Target alert (time, calories burned) enable/
disable
Training display customization
Training log data :
Up to 100 runs, up to 140 lap records per
run
Measured time, distance, pace, calories
burned
Step Count :
Step count measurement using a 3-axis
accelerometer
Step count display range: 0 to 99,999 steps
Step count reset: Auto reset at midnight
each day
Step count accuracy: ±3% (According to
vibration testing)
Stopwatch :
Measuring unit: 1 second
Measuring capacity: 99:59’59” (100 hours)
Split times
Countdown Timer :
Setting unit: 1 second
Measuring unit: 1 second
Maximum setting: 60 minutes
Up to five start times
Auto Repeat
World Time :
Displays current time in 38 cities (38 time
zones)* and UTC, Auto DST
* Subject to updates by connection
between the watch and a phone.
Other :
LED backlight (Auto Light, Super
Illuminator, afterglow, 1.5 or 3-second
selectable illumination duration)
Screen off function
Operation sound enable/disable
Vibration
Airplane Mode
4 alarms (with snooze)
Power Supply :
CR2032 x 1
Battery life: Approximately 2 years
Conditions
Display: 21 hours/day
Step counting: 12 hours/day
Bluetooth Connection Time: 12
hours/day
Notifications (including vibration): 20
times/day
Run Timing: 2 hours/week
Alarm: Once (10 seconds)/day
Illumination: Once (1.5 seconds)/day
Usage conditions may cause actual
battery life to be shorter.
Note
●
Battery life is approximately 18 months
under the conditions below.
ー
Bluetooth Connection Time: 18
hours/day
ー
Notifications (including vibration): 50
times/day
ー
Run Timing: 4 hours/week
●
Battery life is approximately 12 months
under the conditions below.
ー
Bluetooth Connection Time: 24
hours/day
ー
Notifications (including vibration):
150 times/day
ー
Run Timing: 7 hours/week
Specifications are subject to change without
notice.
Checking Wireless
Compliance Information
1. Enter the Timekeeping Mode.
l
Navigating Between Modes
2. Hold down (A) for at least two seconds.
This displays the Timekeeping Mode
setting screen.
Pointer
3. Use (A) and (C) to move the pointer to
[REGULATORY].
4. Press (B).
5. Use (A) and (C) to select the information
you want to view.
6. Hold down (C) for at least one second to
return to the Timekeeping Mode.
Mobile Link Precautions
●
Legal Precautions
●
This watch complies with or has received
approval under the radio laws of various
countries and geographical areas. Using
this watch in an area where it does not
comply with or has not received approval
under applicable radio laws may be a
criminal offense. For details, visit the CASIO
Website.
https://world.casio.com/ce/BLE/
●
Use of this watch inside of aircraft is
restricted under the aviation laws of each
country. Be sure to follow the instructions of
airline personnel.
●
Precautions when using Mobile Link
●
When using this watch in combination with
a phone, keep the watch and phone close
to each other. A range of two meters is
recommended as a guideline, but the local
environment (walls, furniture, etc.), the
structure of a building, and other factors
may require a much closer range.
Operation Guide 3482
33
●
This watch can be affected by other devices
(electrical devices, audio-visual equipment,
office equipment, etc.) In particular, it can
be affected by operation of a microwave
oven. The watch may not be able to
communicate normally with a phone if a
microwave oven is operating nearby.
Conversely, this watch may cause noise in
radio reception and the video image of a TV.
●
Bluetooth of this watch uses the same
frequency band (2.4 GHz) as wireless LAN
devices, and use of such devices in close
proximity of this watch may result in radio
interference, slower communication
speeds and noise for the watch and the
wireless LAN device, or even
communication failure.
●
Stopping Radio Wave Emission by This
Watch
The
e
on the display indicates that the watch
is emitting radio waves.
When in a hospital, on an aircraft, or in any
other area where the use of radio waves is not
allowed, enable the Airplane Mode.
l
Using the Watch in a Medical Facility or
Aircraft
Copyrights and Registered
Copyrights
●
The Bluetooth
®
word mark and logos are
registered trademarks owned by the
Bluetooth SIG, Inc. and any use of such
marks by CASIO Computer Co., Ltd. is
under license.
●
iPhone and App Store are trademarks of
Apple Inc. in the United States and other
countries.
●
iOS is a trademark or registered trademark
of Cisco Systems, Inc.
●
GALAXY is a registered trademark of
Samsung Electronics Co., Ltd.
●
Android and Google Play
TM
are trademarks
or registered trademarks of Google LLC.
●
Other company names and product names
used herein are trademarks or registered
trademarks of their respective companies.
Troubleshooting
I can’t pair the watch with a
phone.
Q1
I’ve never been able to establish a
(pairing) connection between the
watch and phone.
Are you using a supported phone model?
Check if the phone model and its
operating system are supported by the
watch.
For information about supported phone
models, visit the CASIO Website.
https://world.casio.com/os_mobile/wat/
Did you install G-SHOCK MOVE on your
phone?
G-SHOCK MOVE needs to be installed on
your phone in order to connect with the
watch.
l
A
Install the required app on your
phone.
Are your phone’s Bluetooth settings
configured correctly?
Configure the phone’s Bluetooth settings.
For details about setting procedures, see
your phone documentation.
iPhone Users
●
“Settings”
n
“Bluetooth”
n
On
●
“Settings”
n
“Privacy”
n
“Bluetooth”
n
“G-SHOCK MOVE”
n
On
Android Users
●
Enable Bluetooth.
Other than the above.
Some phones need to have BT Smart
disabled to use G-SHOCK MOVE. For
details about setting procedures, see your
phone documentation.
On the Home Screen, tap: “Menu”
n
“Settings”
n
“Bluetooth”
n
“Menu”
n
“BT Smart settings”
n
“Disable”.
I can’t reconnect the watch
and phone.
Q1
The watch will not re-connect with the
phone after they are disconnected.
Is G-SHOCK MOVE running?
The watch cannot re-connect with your
phone unless G-SHOCK MOVE is
running on the phone. On your phone’s
home screen, tap the G-SHOCK MOVE
icon. Perform the operation shown on the
screen that appears to pair with the watch.
l
C
Pair the watch with a phone.
Have you tried turning your phone off and
then back on again?
Turn your phone off and then back on
again, and then tap the G-SHOCK MOVE
icon. Perform the operation shown on the
screen to pair with the watch.
l
C
Pair the watch with a phone.
Q2
I can’t connect while my phone is in
the Airplane Mode.
Connection with the watch is not possible
while the phone’s Airplane Mode is enabled.
Disable your phone’s Airplane Mode. On it’s
home screen, tap the “G-SHOCK MOVE”
icon. Next, perform the operation shown on
the screen to pair with the watch.
l
C
Pair the watch with a phone.
Q3
I can’t connect while the watch is in
the Airplane Mode.
Exit the watch’s Airplane Mode.
l
Using the Watch in a Medical Facility or
Aircraft
Q4
I changed the phone’s Bluetooth
from enabled to disabled, and now I
can’t connect anymore.
On your phone, turn on Bluetooth. Then on its
home screen, tap the “G-SHOCK MOVE”
icon. Next, perform the operation shown on
the screen to pair with the watch.
l
C
Pair the watch with a phone.
Q5
I can’t connect after turning off the
phone.
Turn on your phone. On its home screen, tap
the G-SHOCK MOVE icon. Next, perform the
operation shown on the screen to pair with the
watch.
l
C
Pair the watch with a phone.
Operation Guide 3482
34
Phone-Watch Connection
Q1
I can’t establish a connection
between the phone and watch.
Have you tried turning your phone off and
then back on again?
Turn your phone off and then back on
again, and then tap the G-SHOCK MOVE
icon. Perform the operation shown on the
screen to pair with the watch.
l
C
Pair the watch with a phone.
Is the watch in the Airplane Mode?
Connection with your phone is not
possible while the watch’s Airplane Mode
is enabled. To connect with your phone,
disable the Airplane Mode.
l
Using the Watch in a Medical Facility or
Aircraft
Has the watch been re-paired with the
phone?
Delete the pairing information from G-
SHOCK MOVE and your phone (iPhone
only), and then re-pair them.
l
Deleting Pairing Information from G-
SHOCK MOVE
l
iPhone Only
Deleting the phone’s pairing
information
l
C
Pair the watch with a phone.
If you are unable to establish a
connection...
After deleting pairing information from the
watch, re-pair it with your phone.
l
Deleting Pairing Information from the
Watch
l
C
Pair the watch with a phone.
Changing to a Different
Phone Model
Q1
How do I connect my watch to a
different phone?
Pair the watch with the phone.
l
If you purchase another phone
Auto Time Adjustment by
Bluetooth Connection (Time
Adjustment)
Q1
When does the watch adjust its time?
Your watch can connect with a paired phone
to adjust its time setting. Auto time adjustment
is performed at the times described below.
●
After your phone’s time zone or summer
time setting is changed
●
After 24 hours or more have passed since
the last time adjustment using Bluetooth
connection
●
After 24 hours or more have passed since
the last home city change or time
adjustment using watch operation
Q2
Auto time setting is not correct.
Is
e
displayed?
To preserve battery power, the watch will
automatically terminate Bluetooth
connection with your phone temporarily if
it detects the connection has been unused
for approximately one hour. Auto Time
Adjustment is disabled while there is no
connection. To reconnect, press any
watch button or angle the watch towards
your face.
Have 24 hours or more passed since the
last time adjustment using Bluetooth
connection?
Note that auto time adjustment is not
performed for 24 hours after you adjust
the time setting manually on the watch.
Auto time adjustment will resume after 24
hours.
Have 24 hours or more passed since the
last manual time adjustment or city
change?
Auto time adjustment is not performed for
24 hours after a manual time adjustment
or city change. Auto time adjustment will
resume after 24 hours or more have
elapsed after either of the above
operations is performed.
Is the watch’s Airplane Mode enabled?
Connection with your phone is not
possible while the watch’s Airplane Mode
is enabled. To connect with your phone,
disable the Airplane Mode.
l
Using the Watch in a Medical Facility or
Aircraft
Q3
Time is not displayed correctly.
The phone’s time setting may be incorrect
because it is unable to connect with its
network due to being out of range, etc. If this
happens, connect the phone to its network
and then adjust the time setting.
Pedometer
Q1
Displayed step count is not correct.
While the watch is on your wrist, the
pedometer may detect non-step movements
and count them as steps.
l
Counting Steps
Also, step count problems can also be caused
by how the watch is being worn and abnormal
arm movement while walking.
l
Causes of Incorrect Step Count
Q2
The step count does not increase.
To avoid miscounting of non-walking
movements, the step count is not displayed at
the beginning of a walk.
It appears only after you have continued
walking for about 10 seconds, with the number
of steps you took during the first 10 seconds
included in to the total.
Q3
[ERROR] appears when using the
pedometer.
[ERROR] (error) is displayed when sensor
operation is disabled because of sensor or
internal circuitry malfunction.
If the indicator remains on the display for more
than three minutes or if it frequently appears,
it could indicate a faulty sensor.
Contact a CASIO service center or your
original retailer.
Operation Guide 3482
35
Tide Level
Q1
High tide and low tide information is
not shown when I display the tide
screen.
To check high tide and low tide information,
use G-SHOCK MOVE or watch operations to
specify a port.
Q2
There are differences between the
watch’s tide information and actual
tide information.
Since the high tide and low tide times and tide
levels of the Tide Graph are calculated based
on past data, the calculated data may be
different from actual tide information.
Also note that the degree of the error can be
affected by terrain, weather, and other
conditions. Use the tide information of this
watch for reference only.
Be sure to check accurate tide forecast
information issued by various organizations,
and do not use the tide information of this
watch to determine tide levels used for
navigation or any other purpose where there
is the risk of danger.
Alarms
Q1
There is no sound and/or vibration
operation performed for alarms.
Is the alarm setting turned on? If it isn’t, turn it
on so it will sound.
l
Configuring Alarm Settings
Battery
Q1
is displayed.
appears on the display when battery
voltage goes low. Have the battery replaced.
Request battery replacement from a CASIO
service center or your original retailer.
l
Battery Replacement
Operation Guide 3482
36
