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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ................................................................ 2
BEFORE YOU BEGIN ...................................................................... 3
ASSEMBLY ............................................................................... 4
HOW TO OPERATE THE EXERCISE CYCLE ................................................... 10
MAINTENANCE AND TROUBLESHOOTING ................................................... 18
CYCLING EXERCISE GUIDELINES .......................................................... 19
STRENGTH EXERCISE GUIDELINES ........................................................ 20
PART LIST .............................................................................. 22
EXPLODED DRAWING .................................................................... 23
HOW TO ORDER REPLACEMENT PARTS ............................................. Back Cover
90 DAY FULL WARRANTY .......................................................... Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the exercise cycle.
1. Read all instructions in this manual and all
warnings on the exercise cycle before using
the exercise cycle. Use the exercise cycle only
as described in this manual.
8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions.
3. The exercise cycle is intended for home use
only. Do not use the exercise cycle in
a commercial, rental, or institutional setting.
4. Keep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
9. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
10. Always keep your back straight while using
the exercise cycle; do not arch your back.
on a level surface, with a mat beneath it to 11. If you feel pain or dizziness while exercising,
protect the floor. Make sure that there is stop immediately and cool down.
enough clearance around the exercise cycle
to mount, dismount, and use it. 12. The exercise cycle does not have a freewheel;
the pedals will continue to move until the fly-
5. Inspect and properly tighten all parts regularly, wheel stops.
Re place any worn parts immediately.
13. The warning decals shown on page 3 have
6. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
7. The exercise cycle should not be used by
persons weighing more than 250 pounds.
been placed on the exercise cycle. If a decal
is missing or illegible, call toll-free
1-888-533-1333 and request a free re place-
ment decal. Apply the decal in the location
shown.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
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