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Viewing the Body Battery Glance
The Body Battery glance displays your current Body Battery level.
1 Swipe up or down to view the Body Battery glance.
NOTE: You may need to add the glance to your glance loop (Customizing the Glances, page 25).
2 Select the glance to view a graph of your Body Battery data since midnight.
3 Swipe up to view a combined graph of your Body Battery and stress level.
Tips for Improved Body Battery Data
• For more accurate results, wear the watch while sleeping.
• Good sleep charges your Body Battery.
• Strenuous activity and high stress can cause your Body Battery to drain more quickly.
• Food intake, as well as stimulants like caffeine, has no impact on your Body Battery.
Women's Health
Menstrual Cycle Tracking
Your menstrual cycle is an important part of your health. You can use your watch to log physical symptoms, sex
drive, sexual activity, ovulation days, and more (Logging Your Menstrual Cycle Information, page 27). You can
learn more and set up this feature in the Health Stats settings of the Garmin Connect app.
• Menstrual cycle tracking and details
• Physical and emotional symptoms
• Period and fertility predictions
• Health and nutrition information
NOTE: You can use the Garmin Connect app to add and remove glances.
26 Glances
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