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Fish (frozen)
The fish (sensor) feature cooks from 6 to 16 oz. of frozen
fish automatically (starting with frozen fish temperature at
23° F).
Example: to cook frozen fish automatically.
1. Press fish pad once,
fish
2, Press START/+30sec pad.
+SOs_
The microwave will beep 5 times when finished, If additional
time is need, continue to cook the fish manually.
Notes:
• Arrange fish in a single layer,
• Cover with lid or vented plastic wrap. Be sure to leave
enough space in the venting or lid for steam to escape.
• About mid-way through the displayed cook time, press
STOP/cancel to pause the cooking and turn over the
fish; after turning press STARTI+3Osec to continue
cooking with the remaining cook time displayed.
Meat
The meat (sensor) feature cooks from 6 to 12 oz. of ground
meat automatically (starting with thawed ground meat with a
temperature of 41° F).
Example: to cook thawed meat automatically.
1, Press meat pad once,
me_t
2. Press START/+30sec pad,
The microwave will beep 5 times when finished, If additional
time is needed, continue to cook the meat manually.
Notes:
• Break apart in glass bowl or colander.
• Cover meat with lid or vented plastic wrap.
• Juices should be clear when finished cooking; then drain.
• Once cooking has begun and the meat begins to thaw,
press STOPIcancel pad once to pause; open oven
door and mix, Press STARTI+3Osec to resume
cooking,
• Ifthe meat isnot done when the cooktime isdone, finish
cooking manually,
Fresh veggie
The fresh veggie (sensor) feature cooks from 4 to 16 oz, of
fresh vegetables (when starting at room temperature).
Example: to cook fresh vegetables automatically.
1, Press fresh veggie pad once
2. Press STARTI+3Osec pad.
veggi_
_-30 se_
The microwave will beep 5 times when finished, If additional
time is needed, continue to cook the meat manually,
Notes:
• Be sure to wash vegetables thoroughly before cooking.
• Add a small amount of water if needed and cover with a
lid or vented plastic wrap.
• Once cooking has begun and about mid-way through the
cook time, press STOP/cancel pad once to pause;
open oven door and mix. Press STARTI+3Osec to
resume cooking,
• Ifthe vegetables are not done when the cook time is
done, finish cooking manually.
Frozen veggie
The frozen veggie (sensor) feature cooks from 6 to 16 oz, of
frozen vegetables (starting with afrozen entr6e temperature
of 0° F).
Example: to cook frozen vegetables automatically.
1. Press frozen veggie pad once,
2, Press START/+30sec pad,
The microwave will beep 5 times when finished, If additional
time is needed, continue to cook the meat manually.
Notes:
• Be sure to wash vegetables thoroughly before cooking,
• Add a small amount of water if needed and cover with a
lid or vented plastic wrap.
• Do not salt or butter vegetables until after cooking,
• If the vegetables are not done when the cook time is
done, finish cooking manually.
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