©2016 Conair Corporation. East Windsor, NJ 08520, Glendale, AZ 85307. Made in China.
©2016 Weight Watchers International Inc. All rights reserved. Weight Watchers is the
registered trademark of Weight Watchers International Inc. and used under license.
Service Centers
Conair Corporation
Service Department
150 Milford Road
East Windsor, NJ 08520
Conair Corporation
Service Department
7475 N. Glen Harbor Blvd.
Glendale, AZ 85307
1-800-326-6247
www.conair.com
FCC Markings:
Warning: Changes or modifications to this unit not expressly approved by
the party responsible for compliance could void the user’s authority to operate
the equipment.
This device complies with Part 15 of the FCC Rules. Operation is subject to the
following two conditions: (1) this device may not cause harmful interference, and
(2) this device must accept any interference received, including interference that
may cause undesired operation.
NOTE: This equipment has been tested and found to comply with the limits for a
Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are
designed to provide reasonable protection against harmful interference in a
residential installation. This equipment generates, uses and can radiate radio
frequency energy and, if not installed and used in accordance with the instructions,
may cause harmful interference to radio communications. However, there is
no guarantee that interference will not occur in a particular installation. If this
equipment does cause harmful interference to radio or television reception, which
can be determined by turning the equipment off and on, the user is encouraged to
try to correct the interference by one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which
the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.
Caution: Any changes or modifications not expressly approved by Conair
Corporation, the manufacturer of this product and the party responsible for
compliance, could void the user’s authority to operate the equipment.
LIMITED TEN YEAR WARRANTY
Conair will repair or replace, at our option, your appliance free of charge for
120 months from the date of purchase if the appliance is defective in workmanship
or materials.
To obtain service under this warranty, return the defective product to the service
center listed below that is nearest you, together with your sales slip and $5.00 for
postage and handling. California residents need only provide proof of purchase and
should call 1-800-3-CONAIR for shipping instructions. In the absence of a receipt,
the warranty period shall be 120 months from the date of manufacture.
ANY IMPLIED WARRANTIES, OBLIGATIONS, OR LIABILITIES, INCLUDING BUT NOT
LIMITED TO THE IMPLIED WARRANTY OF MERCHANT ABILI TY AND FITNESS FOR
A PARTICULAR PURPOSE, SHALL BE LIMITED IN DURATION TO THE 120-MONTH
DURATION OF THIS WRITTEN, LIMITED WARRANTY. Some states do not allow
limitations on how long an implied warranty lasts, so the above limitations may not
apply to you.
IN NO EVENT SHALL CONAIR BE LIABLE FOR ANY SPECIAL, INCIDENTAL, OR
CONSEQUENTIAL DAMAGES FOR BREACH OF THIS OR ANY OTHER WARRANTY,
EXPRESS OR IMPLIED, WHATSOEVER. Some states do not allow the exclusion
or limitation of special, incidental, or consequential damages, so the above
limitation may not apply to you. This warranty gives you specific legal rights,
and you may also have other rights which vary from state to state.
Instructions for use
of Weight Watchers
Bluetooth
®
bathroom scale
Congratulations! By purchasing this Weight Watchers scale, you’ve made the
first step toward taking control of your weight. To get the greatest benefit from
your purchase, please read this entire brochure before using your scale.
Model WW912F
Please register this product at: www.conair.com/registration
Spanish translation available online at www.conairscales.com
IB-14720
16AD024766
Scales by
body analysis scale
Who should monitor bone mass?
Most people have no need to monitor bone mass, but certain groups – post-
menopausal women, men and women with certain diseases, and anyone who takes
medications that affect bone tissue – might want to watch for decreases in bone
mass. The bone mass reading is to be used as a guide only. Watch for trends over
time and contact your health-care provider for a more detailed explanation of the
readings and with any questions or concerns.
Important Information Concerning
Weight Management
Your scale is the best tool for monitoring weight. While not the only measure
of weight loss, scales are the most popular method used to gauge weight-loss
success. A scale measures the sum of your total body weight, which includes bone,
muscle, fat, and water.
Body weight fluctuates during the day, and from day to day, depending on a
variety of factors.
• Salt and carbohydrate intake can affect the body’s water retention.
• A large meal adds weight and can cause water retention.
• Dehydration from exercise, illness, or low fluid intake can result in weight loss.
• Muscle is also a factor. Heavy-duty resistance training can build muscle, which
can affect weight.
• The menstrual cycle can cause temporary weight gains and losses.
When You’re Losing Weight
It’s important not to put too much stock in the exact number on the scale, because
it can and will vary. This is especially true when you’re dieting. Small weight gains
and losses are common as your body adjusts to fewer calories and more exercise.
Your scale is a valuable tool when used to track weight over a period of weeks and
months. Be aware that different scales often give different results. The scale at your
doctor’s office may show one weight, and your scale at home another. So don’t
get too caught up with a single number.
Don’t Overdo It!
A surefire way to get overly concerned with your weight is to weigh yourself too
often. We generally recommend weighing yourself no more than once a week when
you’re dieting. Though it’s hard to stick to this pattern, it’s the best way to prevent
unnecessary concern with normal weight fluctuations, which are unrelated to your
weight-loss efforts. Regardless of your weighing habits, it’s important that you’re
consistent.
Here are 5 rules for effectively monitoring your weight – weigh yourself:
To keep track of your weight, record only one number for the week.
This will give you a clear picture of any trend your weight is following.
When You’re Maintaining Weight
Fluctuations in day-to-day weight tend to be smaller when weight is stable,
so a more frequent weigh-in pattern is helpful. To maintain a stable weight:
• Weigh yourself more often than once a week
• Use the “5-pound rule” – research shows that people who keep weight
within a 5-pound range are more likely to maintain a healthy body weight
over the long term
Make the most of it!
To summarize, make the most of the body analysis feature by:
• Tracking change over time and not day to day.
• Using the same scale as much as possible.
• Being extra-consistent in the time of day, day of the week, time before or after food
and fluid consumption, before or after exercise, etc., when measuring
body composition.
While a scale/body fat monitor can be a useful tool on your weight-loss
journey, it’s not in and of itself a program for losing weight.
Come to a meeting and learn from us the best way to lose and maintain
weight. Call 1-800-651-6000 or go to WeightWatchers.com to find a
meeting near you.
Facts You Should Know
Your Weight Watchers scale is a precise measuring instrument that is most accurate
when weighing a stationary object. To ensure accurate readings, always try to stand
on the same area of the scale platform and DO NOT MOVE. Should the weight on
the scale exceed the scale’s capacity, you may see an error message ”Err.”
Electronic sensors are sensitive. Be careful not to drop or jar the scale. Place it
gently onto floor surface, and store where it will be protected from impact. The
scale is an electronic instrument and should never be submerged in water. Clean
with damp cloth and/or glass cleaner.
When the scale batteries need to be replaced (display shows “LO”), remove the
screw from the battery cover on the bottom of the scale and remove the cover.
Replace the old batteries with 3 new AAA batteries. Replace the battery cover and
tighten the screw again. Remove used batteries promptly.
Dispose of the old batteries properly. Remove batteries from equipment
that is not to be used for an extended period of time. Do not attempt to
open the scale or to remove any components. Servicing should be done by
qualified technicians only. See warranty information below.
• Once a week, on the same
day of the week
• At the same time of day
• In the same place
• Wearing the same clothes
• Using the same scale
Body Analysis Table Continued
Muscle Mass
age Lower than normal Normal Higher than normal
Male 10-14 35.1 - 46.7% 46.8 - 58.3% 58.4 - 70%
15-19 34.1 - 45.7% 45.8 - 57.3% 57.4 - 70%
20-29 33.1 - 44% 44.1 - 55% 55.1 - 66%
30-39 32.1 - 42.3% 42.4 - 52.7% 52.8 - 66%
40-49 31.1 - 40.3% 40.4 - 49.7% 49.8 - 59%
50-59 30.1 - 38.7% 38.8 - 47.3% 47.4 - 56%
60-69 29.1 - 37.7% 37.8 - 46.3% 46.4 - 55%
70-100 28.1 - 36.7% 36.8 - 45.3% 45.4 - 54%
Female 10-14 28.1 - 32% 32.1 - 40% 40.1 - 52%
15-19 27.1 - 26.7% 26.8 - 33.3% 33.4 - 47%
20-29 26.1 - 31.7% 31.8 - 37.3% 37.4 - 43%
30-39 25.1 - 30% 30.1 - 35% 35.1 - 40%
40-49 23.1 - 28% 28.1 - 33% 33.1 - 38%
50-59 22.1 - 26.7% 26.8 - 31.3% 31.4 - 36%
60-69 21.1 - 25.7% 25.8 - 30.3% 30.4 - 35%
70-100 20.1 - 24.7% 24.8 - 29.3% 29.4 - 34%
BMI
<20 20-25 25+
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