100766 User Manual

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Console Features

The Console provides information about your workout on the display screens.

Keypad Functions

MODE button- Selects functions. Push and hold the button for 3 seconds to go to SCAN mode and cycle through the

functionsautomatically—TIME,CNT,DIST,TOTAL,CAL,RPM,PULSE.Eachfunctionisdisplayedfor6seconds.Toexit

SCAN mode, push the MODE button.

SET button- Sets the value (TIME, COUNT, DISTANCE, CALORIES).

RESET button- Push to reset TIME, COUNT, DISTANCE, CALORIES.

The console will beep when a button is pushed.

Program Data Display

TIME

TheTIMEdisplayeldshowstherowingtimefromstarttonishofworkout.Tosetatimegoalfortheworkout,push

MODE until TIME appears. Push SET to set the time goal (minutes). During the workout, the display shows the remaining

time. When it reaches zero, the console will sound an alert.

Themaximumtimeis99minutesand59seconds.

COUNT (CNT)

TheCNTdisplayeldshowsthenumberofrowingstrokesfromstarttonishofworkout.Tosetagoalfortheworkout,

push MODE until CNT appears. Push SET to set the rowing strokes in increments of 10. During the workout, the display

shows the remaining strokes. When it reaches zero, the console will sound an alert.

Themaximumcountis9999.

DISTANCE (DIST)

TheDISTdisplayeldshowstherowingdistancefromstarttonishofworkout.Tosetadistancegoalfortheworkout,

push MODE until DIST appears. Push SET to set the distance in increments of 0.10 km. During the workout, the display

shows the remaining distance. When it reaches zero, the console will sound an alert.

Themaximumdistanceis99.99km.

Note: The later version of the Console shows the distance in kilometers (K). The earlier version shows DIST in miles

(M).1mile=1.61km

RESET

MODE

Data Display

SET

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User Manual - Page 16