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13USING YOUR OVEN
MEAT
RECOMMENDED
TEMPERATURE
0
C
RESULT
MINUTES
PER KG
Beef 200
Rare 35 - 40
Medium 45 - 50
Well done 55 - 60
Lamb 200
Medium 40
Well done 60
Veal 180 Well done 60
Pork 200 Well done 60
Roasting poultry and fish
• Place the poultry or fish in an oven set at a moderate
temperature of 180°C.
• Place a layer of foil over the fish for about three
quarters of the cooking time.
The table shows temperatures and cooking times for
different kinds of fish and poultry. These may vary
depending on the thickness or bone content of the meat.
MEAT
RECOMMENDED
TEMPERATURE
0
C
MINUTES PER KG
Chicken 180 45 - 50
Duck 180 - 200 60 - 70
Turkey 180
40 - 45 (<10kg)
35 - 40 (>10kg)
Fish 180 20
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