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9
OPERATING INSTRUCTIONS
1. Plug in the Power Cable (No. 4). Turn on the Power Switch (No. 5). The elliptical will beep and
LED display will show “OFF“. This is standby mode.
2. Press the Start/Pause button on the console or the remote control to start the elliptical, it will
begin in manual mode. Display will show L1. Press the Start/Pause button longer than 5 seconds,
the elliptical will clear all the LED display information.
3. Under the manual mode, press the Speed “+” button to increase the speed from L1 to L18. Or
press the Speed “–” button to decrease the speed from L18 to L1.
Level
Speed
(MPH)
Rotate Speed
(RPM)
Level
Speed
(MPH)
Rotate Speed
(RPM)
L1 0.674 32 L10 1.412 67
L2 0.737 35 L11 1.496 71
L3 0.843 40 L12 1.559 74
L4 0.948 45 L13 1.622 77
L5 1.032 49 L14 1.685 80
L6 1.074 51 L15 1.749 83
L7 1.180 56 L16 1.791 85
L8 1.285 61 L17 1.854 88
L9 1.369 65 L18 1.896 90
4. Under the manual mode, press the Direction button to change the direction forward or backward.
5. Under the manual mode, the LED display will alternate display between speed level, speed and
time.
6. Press the Mode button on the console or the remote control to change the mode from manual
mode to automatic mode P1, press again from P1 to P2 mode, press again from P2 to P3, then
press again from P3 back to the manual mode.
5
4
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