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3-3
How to Use the Notebook Comfortably
If you are a beginner to the notebook, please read the following instructions to assure your
own safety, and make yourself comfortable during the operations.
▶ Good illumination is essential in the work area.
▶ Choose a chair and desk with good ergonomics and adjust their heights according
to your posture.
▶ Adjust the backrest to support your lower back comfortably when you are sitting
upright.
▶ Place your feet flat on the floor with your knees bent to a 90 degrees.
▶ Adjust the angle/position of the LCD panel to have an optimal view.
▶ Stretch and relax your body regularly. Always take a break after working for a period
of time.
38-76 cm
15-20
90-120
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