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3. Place your arm on a tabletop or a stationary surface, with the watch screen facing up.
4. Remain still during measurement and focus on the measurement.
5. Factors such as hair, tattoo, shaking, low temperature, and incorrect wearing of the watch may affect
measurement results, and even lead to measurement failure.
6. The measurement range of this watch is 80%-100%. This function is for reference only and should not be used
as the basis for medical diagnosis. If you feel unwell, please seek professional medical advice.
Stress
The stress index is calculated based on changes in heart rate variability. It is a reference for health status
evaluation. You should rest more when the index is high.
1. Wake up the watch, press the side button to go to the app list, and swipe up or down to select the stress app to
view related information.
2. When Automatic stress testing is enabled in the stress app, stress measurement will be performed every 5 min
to show you the changes in your stress. You can also keep the watch connected with your phone, start the Zepp
app, and choose Profile > Amazfit GTS 2 > Health Monitoring to set this function.
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