NICEDAY 3606 Under Desk Elliptical, Fully Assembled, Quiet Seated Manual Elliptical, 8 Adjustable Resistance & Bluetooth Foot Pedal Exerciser

Elliptical Manual - Page 3

For 3606.

PDF File Manual, 15 pages, Read Online | Download pdf file

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1. Safety Guidelines
If you are in trouble or need help, please kindly contact our Customer Service Team via amazon.
Please make sure you have read this manual thoroughly when assembling and using this device.
Only proper installation, maintenance and use of the device will result in safe and effective use.
Please ensure that all users of this equipment are informed of all warnings and precautions for
use.
(1) Before starting any exercise program, please consult your doctor to confirm if there are any
injuries or medical conditions that may endanger your health and safety or prevent you from using this
equipment. If you are currently on medication for heart rate, blood pressure or cholesterol levels, then
your doctor's advice is very important to you.
2) Please be aware of the various signals your body sends. Warning: Inappropriate or excessive
exercise can damage your health. Stop the exercise as soon as you feel pain, tightness of the heart,
irregular heartbeat, shortness of breath, weakness, dizziness or any discomfort.
3) Please place this equipment on a hard, level and protective layer or carpeted floor for use. In normal
use, the training area to deny third parties to enter the dangerous part of the equipment (at least 1.2M
of free space around)
Please take care of your children and keep them away from this apparatus. This apparatus is only
suitable for adult use.
4) Before use, please check that all bolts, webbing and other parts are completely installed firmly.
5) Warning: This apparatus can only be used in a safe condition if regular inspection of the parts
susceptible to wear/damage is carried out. Please pay special attention to the parts most prone to wear
and tear.
6) Warning: Please place the device on a smooth and perfectly level ground for installation. If you
find any defective components during installation or inspection of the device, or if you hear any
abnormal noise during use, please stop using the device immediately. Please do not use the equipment
until the relevant problems are solved.
7) Wear well-fitting sports clothing during exercise. Do not wear loose clothing to avoid getting
involved in any moveable parts. Do not wear shoes with too long laces before exercise to prevent the
laces from getting caught in any movable parts.
8) When lifting and moving this equipment, please operate carefully to avoid back injury. Please use
the correct lifting method and seek assistance if necessary.
9)Please make sure that the foot pedal is fixed before the exercise starts to prevent accidents.
(10) Because this equipment is equipped with a flywheel inertia system, the exercise process may
cause injuries to feet, ankles, legs and knees. Please prepare for warm-up before exercise.
(11) Warning: prevent third parties, especially children, from using or turning the rotating parts
arbitrarily during the exercise.
(12) Warning: The movement process should please keep any adjustment device that may cause user
movement interference should not deviate from the designed state.
(13) Warning: This equipment is not intended for medical use. This equipment can only sit and
exercise, not stand up and step on.
(14) This product implements GB17498.1-2008/GB17498.10 -2008 standard. The maximum body
weight is 110KG.
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