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greater than 100 are more immune to cardiovascular diseases and have increased life
expectancy.
Wake up the watch, press the button on the watch face page to go to the app list, and swipe up
or down on the screen to select and open the PAI app. In the PAI app on the watch, you can
view information such as your PAI score in the past seven days and today's PAI score. You
can also set the PAI app as a quick access app to easily view your PAI score.
For more information, go to the Zepp app Home page > PAI page > click Q&A.
* The HUNT Fitness Study is a sub-project of the HUNT study, led by Professor Ulrik
Wisloff at the School of Medicine, Norwegian University of Science and Technology. It has
lasted over 35 years and involved more than 230,000 participants.
Heart Rate
Heart rate is an important indicator of physical condition. Highly-frequent heart rate
measurement helps capture more heart rate changes and provide a reference for a healthy
lifestyle.
Wake up the watch, press the button on the watch face page to go to the app list, and swipe up
or down on the screen to select and open the Heart Rate app. In the Heart Rate app on the
watch, you can view your most recently measured heart rate value, all-day heart rate curve,
resting heart rate, heart rate interval distribution and other information. Setting the Heart Rate
app as a quick access app allows you to easily measure your heart rate.
To ensure measurement accuracy, you need to wear the watch correctly according to the tips,
and ensure that the part next to your skin is clean and free of sunscreen smear.
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