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Ingredients and steaming time
Type of food Ingredient
Approximate
steaming time (min.)*
Water level in the
water tank (ml)
Fruit Apple 15 160
Orange/mandarin 15 160
Peach 10 160
Pear 15 160
Pineapple 20 200
Plum 10 160
Strawberry 15 160
Vegetables Asparagus 15 160
Broccoli 15 160
Carrot 20 200
Cauliîżower 15 160
Celery 15 160
Eggplant 15 160
Fennel 15 160
French beans 20 200
Leek 15 160
Onion 15 160
Peas 15 160
Bell pepper 15 160
Potato 20 200
Pumpkin 15 160
Spinach 15 160
Swede 15 160
Sweet corn 15 160
Sweet potato 15 160
Tomato 15 160
Turnip 15 160
Zucchini 15 160
Meat Chicken, beef, lamb,
pork etc.
20 200
Fish Salmon, whiting, sole,
cod, trout etc.
15 160
* Steam times may vary. The approximate timings are based on all ingredients being cut
into small cubes, no larger than 1 cm, and a total weight of 250 g.
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