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Garmin 010-02582-50 User Manual
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Garmin 010-02582-50 D2 Mach 1
User Manual - Page 8
For 010-02582-50.
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Table of Contents
Introduction
Getting Started
Device Overview
Enabling and Disabling the Touchscreen
Using the Watch
Clocks
Setting an Alarm
Editing an Alarm
Starting the Countdown Timer
Deleting a Timer
Using the Stopwatch
Adding Alternate Time Zones
Editing an Alternate Time Zone
Flying
Selecting a Favorite Airport
Setting the Altitude Alert
Setting the Barometric Pressure Manually
Viewing NEXRAD Weather Radar
Flying Activity
Setting the Auto Fly Value
Starting a Flight
Viewing Your SpO2 Readings in Flight
Navigating to the Nearest Airport
Navigating to an Aviation Waypoint by Its Identifier
Stopping Navigation
Enabling Emergency Mode
Viewing Waypoint Information
Horizontal Situation Indicator
Disabling the Automatic Flight Timer
Routes and Flight Plans
Finding a Waypoint
Creating a Flight Plan on Your Watch
Following a Flight Plan
Viewing a Flight Plan on the Map
Reversing and Following a Flight Plan
Editing a Flight Plan
Deleting a Flight Plan
Activities and Apps
Starting an Activity
Tips for Recording Activities
Stopping an Activity
Evaluating an Activity
Running
Going for a Track Run
Tips for Recording a Track Run
Going for a Virtual Run
Calibrating the Treadmill Distance
Recording an Ultra Run Activity
Swimming
Swim Terminology
Stroke Types
Tips for Swimming Activities
Resting During Pool Swimming
Auto Rest
Training with the Drill Log
Multisport
Triathlon Training
Creating a Multisport Activity
Indoor Activities
Recording a Strength Training Activity
Recording a HIIT Activity
Using an ANT+® Indoor Trainer
Climbing Sports
Recording an Indoor Climbing Activity
Recording a Bouldering Activity
Starting an Expedition
Recording a Track Point Manually
Viewing Track Points
Skiing
Viewing Your Ski Runs
Recording a Backcountry Skiing Activity
Cross-Country Skiing Power Data
Golfing
Playing Golf
Golf Menu
Moving the Flag
Measuring Distance with Touch Targeting
Viewing Measured Shots
Manually Measuring a Shot
Keeping Score
Recording Statistics
About Stableford Scoring
PlaysLike Distance Icons
Viewing the Direction to the Pin
Saving Custom Targets
Big Numbers Mode
Jumpmaster
Planning a Jump
Jump Types
Entering Jump Information
Entering Wind Information for HAHO and HALO Jumps
Resetting Wind Information
Entering Wind Information for a Static Jump
Constant Settings
Customizing Activities and Apps
Adding or Removing a Favorite Activity
Changing the Order of an Activity in the Apps List
Customizing the Data Screens
Adding a Map to an Activity
Creating a Custom Activity
Activities and App Settings
Activity Alerts
Setting an Alert
Activity Map Settings
Routing Settings
Using ClimbPro
Enabling Auto Climb
Satellite Settings
Training
Workouts
Following a Workout From Garmin Connect
Starting a Workout
Following a Daily Suggested Workout
Customizing an Interval Workout
Starting an Interval Workout
Following a Pool Swim Workout
Recording a Critical Swim Speed Test
Editing Your Critical Swim Speed Result
About the Training Calendar
Using Garmin Connect Training Plans
Adaptive Training Plans
PacePro Training
Downloading a PacePro Plan from Garmin Connect
Creating a PacePro Plan on Your Watch
Starting a PacePro Plan
Segments
Strava™ Segments
Viewing Segment Details
Racing a Segment
Setting a Segment to Adjust Automatically
Using Virtual Partner®
Setting a Training Target
Racing a Previous Activity
History
Using History
Multisport History
Viewing Your Time in Each Heart Rate Zone
Personal Records
Viewing Your Personal Records
Restoring a Personal Record
Clearing Personal Records
Viewing Data Totals
Using the Odometer
Deleting History
Appearance
Watch Face Settings
Default Watch Face
Customizing the Watch Face
Glances
Viewing the Glance Loop
Customizing the Glance Loop
Aviation Alerts
Setting Aviation Alerts
Altimeter
Calculating Density Altitude
Viewing Aviation Weather Information
Viewing METAR Information
Viewing TAF Information
Body Battery
Tips for Improved Body Battery Data
Performance Measurements
About VO2 Max. Estimates
Getting Your VO2 Max. Estimate for Running
Getting Your VO2 Max. Estimate for Cycling
Viewing Your Predicted Race Times
Heart Rate Variability and Stress Level
Viewing Your Heart Rate Variability and Stress Level
Performance Condition
Viewing Your Performance Condition
Getting Your FTP Estimate
Conducting an FTP Test
Lactate Threshold
Performing a Guided Test to Determine Your Lactate Threshold
Viewing Your Real-Time Stamina
Training Status
Training Status Levels
Tips for Getting Your Training Status
Heat and Altitude Performance Acclimation
Training Load
Training Load Focus
About Training Effect
Recovery Time
Recovery Heart Rate
Pausing and Resuming Your Training Status
Controls
Customizing the Controls Menu
Using the Flashlight Screen
Garmin Pay
Setting Up Your Garmin Pay Wallet
Paying for a Purchase Using Your Watch
Adding a Card to Your Garmin Pay Wallet
Managing Your Garmin Pay Cards
Changing Your Garmin Pay Passcode
Sensors and Accessories
Wrist Heart Rate
Wearing the Watch
Tips for Erratic Heart Rate Data
Wrist Heart Rate Monitor Settings
Setting an Abnormal Heart Rate Alert
Broadcasting Heart Rate Data
Pulse Oximeter
Getting Pulse Oximeter Readings
Setting the Pulse Oximeter Mode
Tips for Erratic Pulse Oximeter Data
Compass
Setting the Compass Heading
Compass Settings
Calibrating the Compass Manually
Setting the North Reference
Altimeter and Barometer
Altimeter Readings
Altimeter Settings
Calibrating the Barometric Altimeter
Barometer Settings
Calibrating the Barometer
Elevation Settings
Wireless Sensors
Pairing Your Wireless Sensors
Running Dynamics
Training with Running Dynamics
Tips for Missing Running Dynamics Data
inReach Remote
Using the inReach Remote
VIRB Remote
Controlling a VIRB Action Camera
Controlling a VIRB Action Camera During an Activity
Xero Laser Location Settings
Map
Viewing the Map
Saving or Navigating to a Location on the Map
Navigating with the Around Me Feature
Map Settings
Managing Maps
Map Themes
Marine Map Settings
Showing and Hiding Map Data
Music
Connecting to a Third-Party Provider
Downloading Audio Content from a Third-Party Provider
Downloading Personal Audio Content
Listening to Music
Music Playback Controls
Connecting Bluetooth Headphones
Changing the Audio Mode
Connectivity
Phone Connectivity Features
Pairing Your Phone
Enabling Bluetooth Notifications
Viewing Notifications
Receiving an Incoming Phone Call
Replying to a Text Message
Managing Notifications
Turning Off the Bluetooth Phone Connection
Turning On and Off Phone Connection Alerts
Playing Audio Prompts During an Activity
Wi‑Fi Connected Features
Connecting to a Wi‑Fi Network
Phone Apps and Computer Applications
Garmin Connect
Using the Garmin Connect App
Updating the Software Using the Garmin Connect App
Using Garmin Connect on Your Computer
Updating the Software Using Garmin Express
Connect IQ Features
Downloading Connect IQ Features
Downloading Connect IQ Features Using Your Computer
Garmin Explore™
Garmin Golf™ App
Connecting to the Garmin Pilot App
Updating the Aviation Database
Syncing Manually with the Aviation Database
User Profile
Setting Up Your User Profile
About Heart Rate Zones
Fitness Goals
Setting Your Heart Rate Zones
Letting the Device Set Your Heart Rate Zones
Heart Rate Zone Calculations
Setting Your Power Zones
Safety and Tracking Features
Adding Emergency Contacts
Adding Contacts
Turning Incident Detection On and Off
Requesting Assistance
Starting a GroupTrack Session
Tips for GroupTrack Sessions
GroupTrack Settings
Health and Wellness Settings
Auto Goal
Using the Move Alert
Intensity Minutes
Earning Intensity Minutes
Sleep Tracking
Using Automated Sleep Tracking
Navigation
Viewing and Editing Your Saved Locations
Saving a Dual Grid Location
Navigating to a Destination
Navigating to a Point of Interest
Navigating to the Starting Point of a Saved Activity
Navigating to Your Starting Point During an Activity
Viewing Route Directions
Navigating with Sight 'N Go
Marking and Starting Navigation to a Man Overboard Location
Stopping Navigation
Courses
Creating and Following a Course on Your Device
Creating a Round-Trip Course
Creating a Course on Garmin Connect
Sending a Course to Your Device
Viewing or Editing Course Details
Projecting a Waypoint
Navigation Settings
Customizing Navigation Data Screens
Setting Up a Heading Bug
Setting Navigation Alerts
Power Manager Settings
Customizing the Battery Saver Feature
Changing the Power Mode
Customizing Power Modes
Restoring a Power Mode
System Settings
Aviation Settings
Time Settings
Setting Time Alerts
Syncing the Time
Changing the Screen Settings
Customizing Sleep Mode
Customizing the Hot Keys
Changing the Units of Measure
Syncing Activities and Performance Measurements
Viewing Device Information
Viewing E-label Regulatory and Compliance Information
Device Information
About the AMOLED Display
Charging the Watch
Specifications
Battery Information
Device Care
Cleaning the Watch
Cleaning the Leather Bands
Changing the QuickFit® Bands
Data Management
Deleting Files
Troubleshooting
Product Updates
Contacting Garmin Aviation Product Support
Getting More Information
My device is in the wrong language
Is my phone compatible with my watch?
My phone will not connect to the watch
Can I use my Bluetooth sensor with my watch?
My headphones will not connect to the watch
My music cuts out or my headphones do not stay connected
Restarting Your Watch
Resetting All Default Settings
Tips for Maximizing the Battery Life
Acquiring Satellite Signals
Improving GPS Satellite Reception
The temperature reading is not accurate
Activity Tracking
My step count does not seem accurate
The step counts on my device and my Garmin Connect account don't match
The floors climbed amount does not seem accurate
Appendix
Data Fields
Color Gauges and Running Dynamics Data
Ground Contact Time Balance Data
Vertical Oscillation and Vertical Ratio Data
VO2 Max. Standard Ratings
FTP Ratings
Wheel Size and Circumference
Symbol Definitions
Page 8/146
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Contents
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File type: PDF
File name: 42074926_010-02582-50.pdf
File size: 6.79 MB
File Language: English
Pages: 146
Author: Garmin
File created: 2022-03-21
Published:
2022-05-16
Updated: 2023-05-09
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Table of Contents
×
Table of Contents
3
Introduction
9
Getting Started
9
Device Overview
9
Enabling and Disabling the Touchscreen
10
Using the Watch
10
Clocks
10
Setting an Alarm
10
Editing an Alarm
11
Starting the Countdown Timer
11
Deleting a Timer
11
Using the Stopwatch
12
Adding Alternate Time Zones
12
Editing an Alternate Time Zone
13
Flying
13
Selecting a Favorite Airport
13
Setting the Altitude Alert
13
Setting the Barometric Pressure Manually
13
Viewing NEXRAD Weather Radar
14
Flying Activity
14
Setting the Auto Fly Value
14
Starting a Flight
14
Viewing Your SpO2 Readings in Flight
15
Navigating to the Nearest Airport
16
Navigating to an Aviation Waypoint by Its Identifier
16
Stopping Navigation
16
Enabling Emergency Mode
17
Viewing Waypoint Information
17
Horizontal Situation Indicator
18
Disabling the Automatic Flight Timer
18
Routes and Flight Plans
18
Finding a Waypoint
19
Creating a Flight Plan on Your Watch
19
Following a Flight Plan
19
Viewing a Flight Plan on the Map
19
Reversing and Following a Flight Plan
20
Editing a Flight Plan
20
Deleting a Flight Plan
20
Activities and Apps
20
Starting an Activity
21
Tips for Recording Activities
21
Stopping an Activity
21
Evaluating an Activity
22
Running
22
Going for a Track Run
22
Tips for Recording a Track Run
22
Going for a Virtual Run
22
Calibrating the Treadmill Distance
23
Recording an Ultra Run Activity
23
Swimming
23
Swim Terminology
23
Stroke Types
24
Tips for Swimming Activities
24
Resting During Pool Swimming
24
Auto Rest
24
Training with the Drill Log
25
Multisport
25
Triathlon Training
25
Creating a Multisport Activity
25
Indoor Activities
26
Recording a Strength Training Activity
26
Recording a HIIT Activity
27
Using an ANT+® Indoor Trainer
27
Climbing Sports
28
Recording an Indoor Climbing Activity
28
Recording a Bouldering Activity
29
Starting an Expedition
29
Recording a Track Point Manually
29
Viewing Track Points
29
Skiing
30
Viewing Your Ski Runs
30
Recording a Backcountry Skiing Activity
30
Cross-Country Skiing Power Data
30
Golfing
31
Playing Golf
31
Golf Menu
33
Moving the Flag
33
Measuring Distance with Touch Targeting
33
Viewing Measured Shots
34
Manually Measuring a Shot
34
Keeping Score
34
Recording Statistics
34
About Stableford Scoring
35
PlaysLike Distance Icons
35
Viewing the Direction to the Pin
35
Saving Custom Targets
35
Big Numbers Mode
36
Jumpmaster
36
Planning a Jump
36
Jump Types
37
Entering Jump Information
37
Entering Wind Information for HAHO and HALO Jumps
37
Resetting Wind Information
37
Entering Wind Information for a Static Jump
38
Constant Settings
38
Customizing Activities and Apps
38
Adding or Removing a Favorite Activity
38
Changing the Order of an Activity in the Apps List
38
Customizing the Data Screens
39
Adding a Map to an Activity
39
Creating a Custom Activity
39
Activities and App Settings
40
Activity Alerts
42
Setting an Alert
43
Activity Map Settings
43
Routing Settings
43
Using ClimbPro
44
Enabling Auto Climb
44
Satellite Settings
45
Training
45
Workouts
45
Following a Workout From Garmin Connect
45
Starting a Workout
46
Following a Daily Suggested Workout
46
Customizing an Interval Workout
46
Starting an Interval Workout
47
Following a Pool Swim Workout
47
Recording a Critical Swim Speed Test
47
Editing Your Critical Swim Speed Result
47
About the Training Calendar
47
Using Garmin Connect Training Plans
48
Adaptive Training Plans
48
PacePro Training
48
Downloading a PacePro Plan from Garmin Connect
48
Creating a PacePro Plan on Your Watch
49
Starting a PacePro Plan
50
Segments
50
Strava™ Segments
51
Viewing Segment Details
51
Racing a Segment
51
Setting a Segment to Adjust Automatically
51
Using Virtual Partner®
52
Setting a Training Target
52
Racing a Previous Activity
52
History
53
Using History
53
Multisport History
53
Viewing Your Time in Each Heart Rate Zone
53
Personal Records
53
Viewing Your Personal Records
53
Restoring a Personal Record
54
Clearing Personal Records
54
Viewing Data Totals
54
Using the Odometer
54
Deleting History
54
Appearance
54
Watch Face Settings
54
Default Watch Face
55
Customizing the Watch Face
56
Glances
57
Viewing the Glance Loop
59
Customizing the Glance Loop
59
Aviation Alerts
59
Setting Aviation Alerts
60
Altimeter
60
Calculating Density Altitude
61
Viewing Aviation Weather Information
61
Viewing METAR Information
62
Viewing TAF Information
63
Body Battery
63
Tips for Improved Body Battery Data
64
Performance Measurements
64
About VO2 Max. Estimates
65
Getting Your VO2 Max. Estimate for Running
65
Getting Your VO2 Max. Estimate for Cycling
66
Viewing Your Predicted Race Times
66
Heart Rate Variability and Stress Level
66
Viewing Your Heart Rate Variability and Stress Level
67
Performance Condition
67
Viewing Your Performance Condition
67
Getting Your FTP Estimate
68
Conducting an FTP Test
68
Lactate Threshold
69
Performing a Guided Test to Determine Your Lactate Threshold
69
Viewing Your Real-Time Stamina
70
Training Status
71
Training Status Levels
72
Tips for Getting Your Training Status
72
Heat and Altitude Performance Acclimation
72
Training Load
72
Training Load Focus
73
About Training Effect
74
Recovery Time
74
Recovery Heart Rate
74
Pausing and Resuming Your Training Status
75
Controls
76
Customizing the Controls Menu
78
Using the Flashlight Screen
78
Garmin Pay
78
Setting Up Your Garmin Pay Wallet
78
Paying for a Purchase Using Your Watch
78
Adding a Card to Your Garmin Pay Wallet
79
Managing Your Garmin Pay Cards
79
Changing Your Garmin Pay Passcode
79
Sensors and Accessories
79
Wrist Heart Rate
79
Wearing the Watch
80
Tips for Erratic Heart Rate Data
80
Wrist Heart Rate Monitor Settings
81
Setting an Abnormal Heart Rate Alert
81
Broadcasting Heart Rate Data
81
Pulse Oximeter
82
Getting Pulse Oximeter Readings
83
Setting the Pulse Oximeter Mode
83
Tips for Erratic Pulse Oximeter Data
83
Compass
83
Setting the Compass Heading
83
Compass Settings
84
Calibrating the Compass Manually
84
Setting the North Reference
84
Altimeter and Barometer
84
Altimeter Readings
84
Altimeter Settings
85
Calibrating the Barometric Altimeter
85
Barometer Settings
85
Calibrating the Barometer
85
Elevation Settings
85
Wireless Sensors
86
Pairing Your Wireless Sensors
87
Running Dynamics
87
Training with Running Dynamics
88
Tips for Missing Running Dynamics Data
88
inReach Remote
88
Using the inReach Remote
88
VIRB Remote
88
Controlling a VIRB Action Camera
89
Controlling a VIRB Action Camera During an Activity
89
Xero Laser Location Settings
90
Map
90
Viewing the Map
90
Saving or Navigating to a Location on the Map
91
Navigating with the Around Me Feature
92
Map Settings
92
Managing Maps
93
Map Themes
93
Marine Map Settings
93
Showing and Hiding Map Data
93
Music
94
Connecting to a Third-Party Provider
94
Downloading Audio Content from a Third-Party Provider
94
Downloading Personal Audio Content
94
Listening to Music
95
Music Playback Controls
95
Connecting Bluetooth Headphones
95
Changing the Audio Mode
95
Connectivity
96
Phone Connectivity Features
96
Pairing Your Phone
96
Enabling Bluetooth Notifications
96
Viewing Notifications
96
Receiving an Incoming Phone Call
97
Replying to a Text Message
97
Managing Notifications
97
Turning Off the Bluetooth Phone Connection
97
Turning On and Off Phone Connection Alerts
97
Playing Audio Prompts During an Activity
98
Wi‑Fi Connected Features
98
Connecting to a Wi‑Fi Network
98
Phone Apps and Computer Applications
98
Garmin Connect
99
Using the Garmin Connect App
99
Updating the Software Using the Garmin Connect App
100
Using Garmin Connect on Your Computer
100
Updating the Software Using Garmin Express
100
Connect IQ Features
100
Downloading Connect IQ Features
100
Downloading Connect IQ Features Using Your Computer
100
Garmin Explore™
101
Garmin Golf™ App
101
Connecting to the Garmin Pilot App
101
Updating the Aviation Database
101
Syncing Manually with the Aviation Database
101
User Profile
102
Setting Up Your User Profile
102
About Heart Rate Zones
102
Fitness Goals
102
Setting Your Heart Rate Zones
103
Letting the Device Set Your Heart Rate Zones
103
Heart Rate Zone Calculations
104
Setting Your Power Zones
104
Safety and Tracking Features
105
Adding Emergency Contacts
105
Adding Contacts
105
Turning Incident Detection On and Off
106
Requesting Assistance
106
Starting a GroupTrack Session
106
Tips for GroupTrack Sessions
107
GroupTrack Settings
107
Health and Wellness Settings
107
Auto Goal
107
Using the Move Alert
107
Intensity Minutes
108
Earning Intensity Minutes
108
Sleep Tracking
108
Using Automated Sleep Tracking
108
Navigation
108
Viewing and Editing Your Saved Locations
108
Saving a Dual Grid Location
108
Navigating to a Destination
109
Navigating to a Point of Interest
109
Navigating to the Starting Point of a Saved Activity
110
Navigating to Your Starting Point During an Activity
110
Viewing Route Directions
111
Navigating with Sight 'N Go
111
Marking and Starting Navigation to a Man Overboard Location
111
Stopping Navigation
111
Courses
111
Creating and Following a Course on Your Device
112
Creating a Round-Trip Course
112
Creating a Course on Garmin Connect
112
Sending a Course to Your Device
113
Viewing or Editing Course Details
113
Projecting a Waypoint
113
Navigation Settings
113
Customizing Navigation Data Screens
114
Setting Up a Heading Bug
114
Setting Navigation Alerts
114
Power Manager Settings
114
Customizing the Battery Saver Feature
115
Changing the Power Mode
115
Customizing Power Modes
115
Restoring a Power Mode
115
System Settings
116
Aviation Settings
117
Time Settings
117
Setting Time Alerts
117
Syncing the Time
118
Changing the Screen Settings
118
Customizing Sleep Mode
118
Customizing the Hot Keys
118
Changing the Units of Measure
119
Syncing Activities and Performance Measurements
119
Viewing Device Information
119
Viewing E-label Regulatory and Compliance Information
119
Device Information
119
About the AMOLED Display
119
Charging the Watch
120
Specifications
120
Battery Information
121
Device Care
121
Cleaning the Watch
121
Cleaning the Leather Bands
122
Changing the QuickFit® Bands
122
Data Management
122
Deleting Files
122
Troubleshooting
123
Product Updates
123
Contacting Garmin Aviation Product Support
123
Getting More Information
123
My device is in the wrong language
123
Is my phone compatible with my watch?
123
My phone will not connect to the watch
124
Can I use my Bluetooth sensor with my watch?
124
My headphones will not connect to the watch
124
My music cuts out or my headphones do not stay connected
124
Restarting Your Watch
124
Resetting All Default Settings
125
Tips for Maximizing the Battery Life
125
Acquiring Satellite Signals
125
Improving GPS Satellite Reception
126
The temperature reading is not accurate
126
Activity Tracking
126
My step count does not seem accurate
126
The step counts on my device and my Garmin Connect account don't match
126
The floors climbed amount does not seem accurate
126
Appendix
127
Data Fields
127
Color Gauges and Running Dynamics Data
140
Ground Contact Time Balance Data
140
Vertical Oscillation and Vertical Ratio Data
141
VO2 Max. Standard Ratings
141
FTP Ratings
142
Wheel Size and Circumference
143
Symbol Definitions
144
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