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TIME DEFROST
This feature allows you to choose the time you want to
defrost.
1. Touch TIME DEFROST pad.
2. Enter the defrosting time you
want.
3.
Touch START pad.
(Defrost starts)
When the defrost time is
over, you will hear four
beeps and END will display.
QUICK DEFROST
The QUICK DEFROST feature provides you with the rapid
defrosting method for 1.0 pound frozen foods. The oven
automatically sets the defrosting time for ground beef.
1. Touch QUICK DEFROST pad.
METAL RACK
The metal rack gives you extra space when cooking in
more than one container at the same time.
To use rack:
1. Place rack securely in the four plastic supports.
• Rack MUST NOT touch metal wails or back of
microwave oveR.
2. Place equal amounts of food both ABOVE AND
BELOW rack.
• Amount of food must be approximately the same to
balance out cooking energy.
CAUTION
To avoid risk of property damage:
• Do not use rack to pop popcorn.
• Rack must be on the four plastic supports when
used.
• Use the rack only when cooking food on rack
position.
• Do not cook with rack on floor of the oven.
2. Touch START pad.
TIME DEFROST CHART
FOOD
MEAT
Bacon
Ground meat
Roasts
Steaks, chops and cutlets
POULTRY
Chicken, broiler-fryer
cut up (21/2to 3 Ibs.)
Chicken, whole (2 to 3 Ibs.)
Cornish hen
FISH & SEAFOOD
Fillets
Shellfish, small pieces
NOTE:
TIME/Ib SPECIAL INSTRUCTIONS
2 - 4 minutes
41/2- 6 minutes
41/2- 6 minutes
41/2- 6 minutes
41/3- 51/3minutes
5 - 6 minutes
5 - 7 minutes
4- 51/2minutes
4 - 5 minutes
Turnfood overat beep. Stand for5 minutes after defrosting.
Turnfood overat beep. Stand for5 minutes after defrosting.
Turnfood overat beep. Shield warm areas with foil.
Stand for 5to 10 minutes.
Same as above.
Turnfood overat beep. Shield warm areas with foil.
Stand for 20to 30 minutes. Coverwith foil.
Turnfood overat beep. Shield warm areas with foil.
Stand for 20to 30 minutes. Coverwith foil.
Turnfood overat beep. Shield warm areas with foil.
Stand for 20to 30 minutes. Coverwith foil.
Place block incasserole. Turn food over and break up
after beep. Standfor 5 minutes.
Defrost times are approximate and are intended as guidelines.
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