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HELPFUL TIPS / CLEANING AND CARE
Internal Food Temperatures Guide
When cooking poultry, always cook to the internal
temperature of 170-180ºF. Another sign for
cooked poultry is when the juices run clear. Fish
is done when it looks opaque and flakes easily
with a fork. Shellfish such as shrimp, crab, or
lobster will turn reddish pink on the outside and
opaque on the inside.
You may also refer to the markings on your
meat thermometer.
This is a list of the internal
temperatures that different
foods must reach to kill
bacteria.
These are NOT the
temperatures to use
to cook the food.
ADAPTING RECIPES:
You can try your favorite recipe that is intended for conventional oven or fryer. Keep the cooking temperature the same, just reduce the
cooking time, as it will cook much faster in this unit. You may use a meat thermometer to make sure the food is cooked.
Refer to Internal Food Temperature guide below.
Make sure you turn off and unplug the unit before cleaning it. Always wait until the unit cools down completely. Thoroughly
wash the glass bowl, plastic base, extender ring, cooking racks, mesh basket and tongs in hot soapy water and allow to dry
completely. You may also place the glass bowl and cooking racks into the dishwasher.
When washing cooking racks, do not soak them in water for long periods of time. Once washed, do not let air dry; dry racks
thoroughly with cloth or paper towel. This will preserve the surface and will extend the life of the cooking racks.
WARNING: Do not immerse the lid with control knobs, cord, or plug in water or any other liquid. Do not use abrasive
cleansers. Do not place glass lid into the dishwasher.
Once unplugged from the power outlet, the surface of the glass lid can be carefully wiped clean using a damp cloth or sponge.
All parts must be dry before next use. When storing the unit, always make sure ALL parts are DRY, to avoid any moisture
collecting in the lid.
SELF CLEANING OF GLASS BOWL
If the food particles seem to be stuck to the bottom and/or sides of the glass bowl, you can perform a self cleaning.
1. Pour approximately 1 to 2 inches of water into the glass bowl, add a small amount of mild dishwashing liquid.
2. Place lid on and plug into the electrical outlet.
3. Set temperature control to WASH setting, set timer to 10 minutes.
4. Once the timer goes off, carefully open the lid and wait for the glass bowl to cool down before emptying the liquid inside.
5. Rinse the glass bowl in clean warm water to remove the soap residue.
CLEANING AND CARE
13 14
Beef, Lamb or Veal - Medium Rare
Beef, Lamb or Veal - Medium
Beef, Lamb, Pork or Veal - Well Done
Chicken Breast
Chicken Thighs or Wings
Fish and Shellfish
Ground Beef or Ground Pork
Ground Chicken or Ground Turkey
Pork
145ºF
160ºF
170ºF
170ºF
180ºF
145ºF
160ºF
165ºF
160ºF
TYPE OF FOOD NOTES
COOKING
TEMP.
RACK
HEIGHT
COOK TIME
(from fresh)
COOK TIME
(from frozen)
Cook in a shallow casserole dish
400°F
LOW
25 min
Baked Apples
Cook in a shallow casserole dish
400°F
LOW
25 min
Baked Pears
Place in shallow pan, do not use oil
420°F
LOW
9 min
Popcorn
Mesh Basket
400°F
HIGH
10 min
Pizza
FRUITS AND ASSORTED
DEHYDRATING
VEGETABLES continued
Wrap loosely in foil
460°F
HIGH
45 min
Roasted Garlic
Wrap loosely in foil; add 1 tsp of water
400°F
HIGH
25 min
Steamed Broccoli
Wrap loosely in foil; add 1 tsp of water
400°F
HIGH
10 min
Vegetable Medley
400°F
LOW
35 min
Sweet Potatoes 6 oz.
THAW/WASH
HIGH
60 min
Apples
Use mesh basket, slice 1/16” thick; soak
THAW/WASH
HIGH
60 min
Bananas
Place peeled banana in freezer for 5 min; soak 5 min
THAW/WASH
HIGH
60 min
Pears
Use mesh basket, slice 1/16” thick; soak
THAW/WASH
HIGH
60 min
Peaches
Use mesh basket, slice 1/16” thick; soak
THAW/WASH
HIGH
60 min
Plums
Use mesh basket, slice 1/16” thick; soak
THAW/WASH
LOW
5 min
Parsley
Use mesh basket
THAW/WASH
HIGH
50-60 min
Tomatoes
Use mesh basket, slice 1/16” thick
Soak fruit slices in lemon solution (1/2 cup
water+1/2 cup of lemon juice) for 10 min.
OTHER SUGGESTED COOKING TIMES
Use Mesh Basket; arrange in single layer
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