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Going for a Pool Swim
1 Press .
2 Select Pool Swim.
3 Select your pool size, or enter a custom size.
4 Press to start the activity timer.
5 Start your activity.
The device automatically records swim intervals and lengths.
6 Press when you rest.
The display inverts color, and the rest screen appears.
7 Press to restart the interval timer.
8 After you complete your activity, press to stop the activity timer, and hold again to save the activity.
Setting the Pool Size
1 Press .
2 Select Pool Swim.
3 Swipe up.
4 Select Settings > Pool Size.
5 Select your pool size, or enter a custom size.
Swim Terminology
Length: One trip down the pool.
Interval: One or more consecutive lengths. A new interval starts after a rest.
Stroke: A stroke is counted every time your arm wearing the device completes a full cycle.
Swolf: Your swolf score is the sum of the time for one pool length and the number of strokes for that length.
For example, 30 seconds plus 15 strokes equals a swolf score of 45. Swolf is a measurement of swimming
efficiency and, like golf, a lower score is better.
Golfing
Downloading Golf Courses
Before you play a course for the first time, you must download it using the Garmin Connect app.
1 From the Garmin Connect app, select Download Golf Courses > .
2 Select a golf course.
3 Select Download.
After the course finishes downloading, it appears in the list of courses on your Venu device.
Playing Golf
Before you play a course for the first time, you must download it using your smartphone (Downloading Golf
Courses, page 26). Downloaded courses are updated automatically. Before you play golf, you should charge the
device (Charging the Device, page 48).
1 Press .
2 Select Golf.
3 Wait while the device locates satellites.
4 Select a course from the list of available courses.
5 Swipe up or down to scroll through the holes.
The device automatically transitions when you move to the next hole.
26 Apps and Activities
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