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Defrosting suggestions for meat
For best results, please read these suggestions when
defrosting meat.
Meat Weight range
Ground meat 0.5 to 2 Ibs
(8 to 48 oz)
Steaks, chops or fish 0.5 to 3 Ibs
(8 to 48 oz)
Chicken pieces 0.5 to 3 Ibs
(8 to 48 oz)
Suggestions
After each stage, remove any pieces of food that are nearly defrosted. Let
stand covered with foil for 5 to 10 minutes.
Ater each stage, rearrange the food. If there are any warm or thawed por-
tions of food, shield them with narrow pieces of aluminum foil. Remove any
pieces of food that are nearly defrosted. Let stand covered for about 5 to 10
minutes.
After each stage, rearrange or remove any pieces of food that are nearly
defrosted. Let stand covered for 10 to 20 minutes.
Sensor Reheat
The Sensor Reheat feature lets you reheat dinner plates
or casseroles (8-12 oz.) for your cooking convenience.
Setting Sensor Reheat
1. Touch Sensor Reheat once. SF - i and START are
blinking in the display.
2. Touch Sensor Reheat repeatedly until the desired
program number is shown in the display. Check the
menu label at the bottom of the oven cavity or see
program table below.
3. Touch Start/Enter to start sensor reheat mode. The
appliance starts sensing, SENS. lights up in the
display. The microwave is operating during sensing.
When sensing is complete, two short beeps will sound
and the calculated cook time will start to count down.
Once sensor reheat is finished 4 beeps will sound. The
appliance turns off and the clock is displayed.
Note: Do not open the door during the sensing
process, or the program will be cancelled. Once the
calculated cook time is displayed you can open the door
to stir, turn or rearrange the food. Touch Start/Enter to
resume operation.
Notes
o Cover with vented plastic wrap or wax paper.
o Reheat food on a microwaveable dinner plate.
Cancel operation
Touch Clear/Off to cancel the active oven mode. The
appliance turns off and the clock is displayed.
The cooling fans may continue to run for a while and then
switch off automatically.
Sensor Reheat programs
Program Food Quantity
no.
SF - i Dinner plate 1 serving
_F -2 Casserole, pasta 1 to 4 servings
Reheat cooking suggestions
Food Directions
Dinner Use only pre-cooked, refriger-
plate ated foods. Cover plate with
vented plastic wrap or waxed
paper, tucked under plate. If
food is not hot enough after
heating with the Reheat feature,
continue heating using manual
time and power level setting.
Contents:
Quantity
1 serving
(1 plate)
o 3-4 oz. meat, poultry or fish
(up to 6 oz. with bone)
o 1/2 cup starch (potatoes,
pasta, rice, etc.)
o 1/2 cup of vegetables (about
3-4 oz.)
Casse- Cover plate with lid or vented 1 to 4
role, Pasta plastic wrap. If food is not hot servings
enough after heating with the
Reheat feature, continue heat-
ing using manual time and
power level setting.
Stir foods once before serving.
Contents:
o Casserole: refrigerated foods
(such as beef stew or lasa-
gna)
o Pasta: Canned spaghetti and
ravioli, refrigerated foods
16
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