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5
Assembly
Step one
Attach the front (18) and rear feet (14) to the frame using the nuts (8), washer (9)
and bolts (10).
Step two
Attach the handlebar post (22) by inserting it into the head tube of the frame.
Use the release lever to adjust and tighten the height to the desired position.
Attach the handlebar slider (23) on the handlebar post (22), use release lever (17)
to adjust and tighten the handlebar into position. There is screw on the back of
the console (57) take this off and slide the console (57) onto the console bracket.
Secure the console to the console bracket with the screw from the back of the
console. Connect the cable (58) to the back of the console (57) and make sure
the other side of the console cable (58) is connected securely to the cable
coming from the frame. Additionally, make sure that the cable stopper (30) is
plugged into the hole that the lower cable connections came through.
Step three
Insert the seat post (43) into the seat tube on the frame. Attach the saddle (1)
into seat slider (42). Then tighten seat clamp’s screw. Insert the seat slider (42) into
the seat post (43) and fix. Using release lever (6) adjusts and tightens the height
in the desired position.
Step four
Attach the pedals (11) into the crank arms (20)(21), each pedal is marked with L
(left) or R (right), make sure it’s assembled on the correct side. (R: means rider’s
right side). Be careful to align the threads correctly to avoid damaging them.
Applying a little grease on the threads will help the pedals to screw in easily and
correctly, tighten using a 15mm spanner; both pedals should tighten towards the
front of the spinning bike. Attach the bottle cage (26) and bracket (48) on the left
side of frame using the screw (25).
Adjusting the resistance
Adjust the exercise resistance on the spinning bike using the tension knob (24) to
loosen (-) or tighten (+).
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