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Bladez STRATUM User Manual
Page 4
Bladez STRATUM GS II Stationary Indoor Cardio Exercise Fitness Cycling Bike
OWNER’S MANUAL - Page 4
For STRATUM.
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44 pages
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English
Introduction
Warning Labels
Safety Information
Exercise Instruction
Training Guidelines
Suggested Stretches
Head Rolls
Shoulder Lifts
Side Stretches
Quadriceps Stretch
Inner Thigh Stretch
Toe Touches
Assembly Instructions
STEP 1: Assemble Front & Rear Stabilizer Bars
STEP 2: Install Left/Right Pedals
STEP 3: Assemble The Handlebar Post
STEP 4: Attach The Handlebar
STEP 5: Installing The Seat Post
STEP 6: Seat Assembly
STEP 7: Water Bottle Holder Installation
STEP 8: Attach The Mount
STEP 9: Attach The Computer
Notice And Inspection
Exploded View Drawing
Parts List
Console Overview
Maintenance & Cleaning
Warranty
French
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Contents
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4
ASSEMBL
Y INSTR
UCTIONS AND
W
ARNING L
ABELS
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File type: PDF
File name: 71242199_stratum.pdf
File size: 4.39 MB
File Language: English, French
Pages: 44
Author: Bladez
File created: 2015-12-07
Published: 2022-11-26
Updated: 2024-04-16
Verified by
Jaqueline Hayes
on 2024-04-16
Download File
Table of Contents
×
English
3
Introduction
3
Warning Labels
4
Safety Information
5
Exercise Instruction
6
Training Guidelines
7
Suggested Stretches
11
Head Rolls
11
Shoulder Lifts
11
Side Stretches
11
Quadriceps Stretch
11
Inner Thigh Stretch
12
Toe Touches
12
Assembly Instructions
13
STEP 1: Assemble Front & Rear Stabilizer Bars
13
STEP 2: Install Left/Right Pedals
13
STEP 3: Assemble The Handlebar Post
14
STEP 4: Attach The Handlebar
14
STEP 5: Installing The Seat Post
14
STEP 6: Seat Assembly
15
STEP 7: Water Bottle Holder Installation
15
STEP 8: Attach The Mount
15
STEP 9: Attach The Computer
15
Notice And Inspection
16
Exploded View Drawing
17
Parts List
18
Console Overview
19
Maintenance & Cleaning
21
Warranty
22
French
23
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