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Garmin 010-02006-05 User Manual
User Manual Garmin 010-02006-05 MARQ Aviator
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Contents
Table of Contents
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MARQ
®
AVIATOR
Owner’s Manual
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Summary of Contents for Garmin 010-02006-05:
Table of Contents
3
Introduction
9
Overview
9
Adding Alternate Time Zones to the Watch Face
10
Viewing the Controls Menu
10
Viewing Widgets
10
Charging the Device
11
Updating the Aviation Database
11
Pairing Your Smartphone with Your Device
12
Product Updates
12
Setting Up Garmin Express
12
Flying
12
Setting the Altitude Alert
12
Setting the Barometric Pressure Manually
13
Viewing NEXRAD Weather Radar
13
Flying Activity
13
Setting the Auto Fly Value
13
Starting a Flight
14
Viewing Your SpO2 Readings in Flight
14
Navigating to the Nearest Airport
14
Nearest Airport
15
Navigating to an Aviation Waypoint by Its Identifier
15
Viewing Waypoint Information
16
Horizontal Situation Indicator
16
Stopping Navigation
17
Disabling the Automatic Flight Timer
17
Routes and Flight Plans
17
Finding a Waypoint
17
Creating a Flight Plan on Your Device
17
Connecting to the Garmin Pilot App
18
Following a Flight Plan
18
Viewing a Flight Plan on the Map
18
Reversing and Following a Flight Plan
18
Editing a Flight Plan
18
Deleting a Flight Plan
19
Activities and Apps
19
Starting an Activity
19
Tips for Recording Activities
19
Changing the Power Mode
19
Stopping an Activity
20
Evaluating an Activity
20
Adding or Removing a Favorite Activity
20
Creating a Custom Activity
21
Indoor Activities
21
Going for a Virtual Run
21
Calibrating the Treadmill Distance
21
Recording a Strength Training Activity
22
Using an ANT+® Indoor Trainer
22
Outdoor Activities
22
Going for a Track Run
23
Tips for Recording a Track Run
23
Recording an Ultra Run Activity
23
Viewing Your Ski Runs
24
Recording a Backcountry Skiing Activity
24
Cross-Country Skiing Power Data
24
Using the Metronome
25
Playing Audio Prompts During an Activity
25
Jumpmaster
26
Multisport
26
Creating a Multisport Activity
26
Tips for Triathlon Training or Using Multisport Activities
26
Swimming
26
Swim Terminology
27
Stroke Types
27
Tips for Swimming Activities
27
Resting During Pool Swimming
27
Auto Rest
28
Training with the Drill Log
28
Turning Off Wrist-based Heart Rate While Swimming
28
Golfing
28
Playing Golf
28
Hole Information
29
Big Numbers Mode
30
Measuring Distance with Button Targeting
30
Changing Holes
30
Changing the Green
30
Moving the Flag
31
Viewing Measured Shots
31
Manually Measuring a Shot
31
Viewing Layup and Dogleg Distances
31
Saving Custom Targets
31
Keeping Score
32
Updating a Score
32
Setting the Scoring Method
32
About Stableford Scoring
32
Setting Your Handicap
32
Enabling Statistics Tracking
33
Recording Statistics
33
TruSwing™
33
Using the Golf Odometer
33
Viewing PlaysLike Distance
33
Viewing the Direction to the Pin
34
Viewing Club Statistics
34
Climbing Sports
34
Recording an Indoor Climbing Activity
34
Recording a Bouldering Activity
35
Connected Features
35
Enabling Bluetooth Notifications
36
Viewing Notifications
36
Receiving an Incoming Phone Call
36
Replying to a Text Message
36
Managing Notifications
37
Turning Off the Bluetooth Smartphone Connection
37
Turning On and Off Smartphone Connection Alerts
37
Locating a Lost Mobile Device
37
Garmin Connect
38
Updating the Software Using the Garmin Connect App
38
Updating the Software Using Garmin Express
39
Using Garmin Connect on Your Computer
39
Manually Syncing Data with Garmin Connect
39
Garmin Golf™ App
39
Connext
39
Connecting to the Garmin Pilot App
40
Pairing a Connext Device
40
Safety and Tracking Features
40
Adding Emergency Contacts
41
Adding Contacts
41
Turning Incident Detection On and Off
41
Requesting Assistance
41
Starting a GroupTrack Session
42
Tips for GroupTrack Sessions
42
GroupTrack Settings
42
Wi‑Fi Connected Features
42
Connecting to a Wi‑Fi Network
43
Connect IQ Features
43
Downloading Connect IQ Features
43
Downloading Connect IQ Features Using Your Computer
43
Garmin Pay
43
Setting Up Your Garmin Pay Wallet
43
Paying for a Purchase Using Your Watch
44
Adding a Card to Your Garmin Pay Wallet
44
Managing Your Garmin Pay Cards
44
Changing Your Garmin Pay Passcode
45
Music
45
Connecting to a Third-Party Provider
45
Downloading Audio Content from a Third-Party Provider
45
Downloading Audio Content from Spotify®
46
Changing the Music Provider
46
Disconnecting from a Third-Party Provider
46
Downloading Personal Audio Content
46
Listening to Music
47
Music Playback Controls
47
Connecting Bluetooth Headphones
47
Changing the Audio Mode
47
Heart Rate Features
48
Wrist-based Heart Rate
48
Wearing the Device
48
Tips for Erratic Heart Rate Data
48
Viewing the Heart Rate Widget
49
Broadcasting Heart Rate Data to Garmin Devices
49
Broadcasting Heart Rate Data During an Activity
49
Setting an Abnormal Heart Rate Alert
50
Turning Off the Wrist-based Heart Rate Monitor
50
Running Dynamics
50
Training with Running Dynamics
51
Color Gauges and Running Dynamics Data
51
Ground Contact Time Balance Data
52
Vertical Oscillation and Vertical Ratio Data
52
Tips for Missing Running Dynamics Data
52
Performance Measurements
53
Turning Off Performance Notifications
53
Detecting Performance Measurements Automatically
53
Syncing Activities and Performance Measurements
53
About VO2 Max. Estimates
54
Getting Your VO2 Max. Estimate for Running
54
Getting Your VO2 Max. Estimate for Cycling
55
Turning Off VO2 Max. Recording
55
Viewing Your Fitness Age
55
Viewing Your Predicted Race Times
55
About Training Effect
56
Heart Rate Variability and Stress Level
56
Viewing Your Heart Rate Variability and Stress Level
56
Performance Condition
57
Viewing Your Performance Condition
57
Lactate Threshold
57
Performing a Guided Test to Determine Your Lactate Threshold
57
Getting Your FTP Estimate
58
Conducting an FTP Test
58
Training Status
59
Training Status Levels
60
Tips for Getting Your Training Status
60
Heat and Altitude Performance Acclimation
60
Training Load
60
Training Load Focus
61
Recovery Time
61
Viewing Your Recovery Time
61
Recovery Heart Rate
61
Body Battery™
62
Viewing the Body Battery Widget
62
Tips for Improved Body Battery Data
62
Pulse Oximeter
63
Getting Pulse Oximeter Readings
63
Turning On All-Day Pulse Oximeter Readings
64
Turning Off Automatic Pulse Oximeter Readings
64
Turning On Pulse Oximeter Sleep Tracking
64
Tips for Erratic Pulse Oximeter Data
64
Training
64
Setting Up Your User Profile
64
Fitness Goals
65
About Heart Rate Zones
65
Setting Your Heart Rate Zones
65
Letting the Device Set Your Heart Rate Zones
66
Heart Rate Zone Calculations
66
Setting Your Power Zones
66
Activity Tracking
66
Auto Goal
67
Using the Move Alert
67
Sleep Tracking
67
Using Automated Sleep Tracking
67
Using Do Not Disturb Mode
67
Intensity Minutes
68
Earning Intensity Minutes
68
Garmin Move IQ™
68
Activity Tracking Settings
68
Turning Off Activity Tracking
68
Workouts
68
Following a Workout From Garmin Connect
69
Creating a Custom Workout on Garmin Connect
69
Sending a Custom Workout to Your Device
69
Starting a Workout
70
Following a Daily Suggested Workout
70
Turning Daily Suggested Workout Prompts On and Off
70
Following a Pool Swim Workout
70
Recording a Critical Swim Speed Test
71
Editing Your Critical Swim Speed Result
71
About the Training Calendar
71
Using Garmin Connect Training Plans
71
Adaptive Training Plans
71
Starting Today's Workout
72
Interval Workouts
72
Creating an Interval Workout
72
Starting an Interval Workout
72
Stopping an Interval Workout
73
PacePro Training
73
Downloading a PacePro Plan from Garmin Connect
73
Starting a PacePro Plan
74
Stopping a PacePro Plan
74
Creating a PacePro Plan on Your Watch
75
Segments
75
Strava™ Segments
75
Viewing Segment Details
75
Racing a Segment
76
Setting a Segment to Adjust Automatically
76
Using Virtual Partner®
76
Setting a Training Target
77
Cancelling a Training Target
77
Racing a Previous Activity
77
Personal Records
77
Viewing Your Personal Records
77
Restoring a Personal Record
78
Clearing a Personal Record
78
Clearing All Personal Records
78
Pausing Your Training Status
78
Resuming Your Paused Training Status
78
Enabling Self Evaluation
79
Clocks
79
Setting an Alarm
79
Editing an Alarm
79
Starting the Countdown Timer
79
Deleting a Timer
80
Using the Stopwatch
80
Adding Alternate Time Zones
80
Editing an Alternate Time Zone
81
Navigation
81
Saving Your Location
81
Editing Your Saved Locations
81
Projecting a Waypoint
81
Navigating to a Destination
82
Navigating to a Point of Interest
82
Points of Interest
82
Creating and Following a Course on Your Device
82
Creating a Round-Trip Course
83
Viewing or Editing Course Details
83
Using ClimbPro
84
Navigating with Sight 'N Go
84
Navigating to Your Starting Point During an Activity
85
Viewing Route Directions
85
Navigating to the Starting Point of a Saved Activity
86
Stopping Navigation
86
Map
86
Viewing the Map
86
Saving or Navigating to a Location on the Map
87
Navigating with the Around Me Feature
87
Changing the Map Theme
88
Compass
88
Setting the Compass Heading
88
Altimeter and Barometer
88
Altimeter Readings
88
History
88
Using History
89
Multisport History
89
Viewing Your Time in Each Heart Rate Zone
89
Viewing Data Totals
89
Using the Odometer
89
Deleting History
90
Customizing Your Device
90
Aviation Settings
90
Activities and App Settings
91
Customizing the Data Screens
93
Adding a Map to an Activity
93
Alerts
94
Setting an Alert
95
Activity Map Settings
95
Routing Settings
96
Auto Lap
96
Marking Laps by Distance
96
Customizing the Lap Alert Message
96
Enabling Auto Pause
97
Enabling Auto Climb
97
3 D Speed and Distance
97
Turning On and Off the Lap Key
97
Using Auto Scroll
98
Changing the GPS Setting
98
GPS and Other Satellite Systems
98
UltraTrac
98
Power Save Timeout Settings
99
Changing the Order of an Activity in the Apps List
99
Widgets
100
Customizing the Widget Loop
101
Altimeter
101
Temperature
102
METAR
102
inReach Remote
103
Using the inReach Remote
103
VIRB Remote
103
Controlling a VIRB Action Camera
103
Controlling a VIRB Action Camera During an Activity
104
Using the Stress Level Widget
104
Customizing the My Day Widget
104
Customizing the Controls Menu
105
Watch Face Settings
105
Default Watch Face
105
Customizing the Watch Face
106
Sensors Settings
106
Compass Settings
106
Calibrating the Compass Manually
106
Setting the North Reference
107
Altimeter Settings
107
Calibrating the Barometric Altimeter
107
Barometer Settings
107
Calibrating the Barometer
107
Elevation Settings
108
Xero Laser Location Settings
108
Map Settings
108
Map Themes
108
Marine Map Settings
109
Showing and Hiding Map Data
109
Navigation Settings
109
Customizing Map Features
109
Setting Up a Heading Bug
109
Setting Navigation Alerts
109
Power Manager Settings
110
Customizing the Battery Saver Feature
110
Customizing Power Modes
110
Restoring a Power Mode
111
System Settings
111
Time Settings
111
Setting Time Alerts
112
Syncing the Time
112
Changing the Backlight Settings
112
Customizing the Hot Keys
112
Changing the Units of Measure
112
Viewing Device Information
113
Viewing E-label Regulatory and Compliance Information
113
Wireless Sensors
113
Pairing Your Wireless Sensors
113
HRM-Pro
113
Extended Display Mode
113
Using an Optional Bike Speed or Cadence Sensor
114
Training with Power Meters
114
Using Electronic Shifters
114
Situational Awareness
114
Foot Pod
114
Improving Foot Pod Calibration
114
Calibrating Your Foot Pod Manually
115
Setting Foot Pod Speed and Distance
115
tempe
115
Club Sensors
115
Device Information
116
Specifications
116
Battery Information
116
Data Management
116
Deleting Files
116
Device Maintenance
117
Device Care
117
Cleaning the Device
117
Changing Integrated QuickFit® Accessories
118
Tips for Adjusting the Metal Bracelet
119
Troubleshooting
119
My device is in the wrong language
119
Is my smartphone compatible with my device?
120
My phone will not connect to the device
120
Can I use my Bluetooth sensor with my watch?
120
My headphones will not connect to the device
120
My music cuts out or my headphones do not stay connected
120
Restarting Your Device
121
Resetting All Default Settings
121
Acquiring Satellite Signals
121
Improving GPS Satellite Reception
121
The temperature reading is not accurate
121
Maximizing the Battery Life
122
Activity Tracking
122
My daily step count does not appear
122
My step count does not seem accurate
122
The step counts on my device and my Garmin Connect account don't match
122
The floors climbed amount does not seem accurate
123
Getting More Information
123
Appendix
124
Data Fields
124
VO2 Max. Standard Ratings
131
FTP Ratings
131
Wheel Size and Circumference
132
Symbol Definitions
134
Index
135
File type: PDF
File name: 45979723_010-02006-04.pdf
File size: 7.31 MB
File Language: English
Pages: 138
Author: Garmin
File created: 2021-10-20
Published: 2022-05-26
Updated: 2023-05-03
Download File
Specifications
Brand:
Garmin
Model: 010-02006-05
Category:
Watch
View in the file:
Full Specifications
See other models:
010-02430-21
010-02174-12
010-02172-22
010-02410-20
010-02158-23
Photos
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Table of Contents
×
Table of Contents
3
Introduction
9
Overview
9
Adding Alternate Time Zones to the Watch Face
10
Viewing the Controls Menu
10
Viewing Widgets
10
Charging the Device
11
Updating the Aviation Database
11
Pairing Your Smartphone with Your Device
12
Product Updates
12
Setting Up Garmin Express
12
Flying
12
Setting the Altitude Alert
12
Setting the Barometric Pressure Manually
13
Viewing NEXRAD Weather Radar
13
Flying Activity
13
Setting the Auto Fly Value
13
Starting a Flight
14
Viewing Your SpO2 Readings in Flight
14
Navigating to the Nearest Airport
14
Nearest Airport
15
Navigating to an Aviation Waypoint by Its Identifier
15
Viewing Waypoint Information
16
Horizontal Situation Indicator
16
Stopping Navigation
17
Disabling the Automatic Flight Timer
17
Routes and Flight Plans
17
Finding a Waypoint
17
Creating a Flight Plan on Your Device
17
Connecting to the Garmin Pilot App
18
Following a Flight Plan
18
Viewing a Flight Plan on the Map
18
Reversing and Following a Flight Plan
18
Editing a Flight Plan
18
Deleting a Flight Plan
19
Activities and Apps
19
Starting an Activity
19
Tips for Recording Activities
19
Changing the Power Mode
19
Stopping an Activity
20
Evaluating an Activity
20
Adding or Removing a Favorite Activity
20
Creating a Custom Activity
21
Indoor Activities
21
Going for a Virtual Run
21
Calibrating the Treadmill Distance
21
Recording a Strength Training Activity
22
Using an ANT+® Indoor Trainer
22
Outdoor Activities
22
Going for a Track Run
23
Tips for Recording a Track Run
23
Recording an Ultra Run Activity
23
Viewing Your Ski Runs
24
Recording a Backcountry Skiing Activity
24
Cross-Country Skiing Power Data
24
Using the Metronome
25
Playing Audio Prompts During an Activity
25
Jumpmaster
26
Multisport
26
Creating a Multisport Activity
26
Tips for Triathlon Training or Using Multisport Activities
26
Swimming
26
Swim Terminology
27
Stroke Types
27
Tips for Swimming Activities
27
Resting During Pool Swimming
27
Auto Rest
28
Training with the Drill Log
28
Turning Off Wrist-based Heart Rate While Swimming
28
Golfing
28
Playing Golf
28
Hole Information
29
Big Numbers Mode
30
Measuring Distance with Button Targeting
30
Changing Holes
30
Changing the Green
30
Moving the Flag
31
Viewing Measured Shots
31
Manually Measuring a Shot
31
Viewing Layup and Dogleg Distances
31
Saving Custom Targets
31
Keeping Score
32
Updating a Score
32
Setting the Scoring Method
32
About Stableford Scoring
32
Setting Your Handicap
32
Enabling Statistics Tracking
33
Recording Statistics
33
TruSwing™
33
Using the Golf Odometer
33
Viewing PlaysLike Distance
33
Viewing the Direction to the Pin
34
Viewing Club Statistics
34
Climbing Sports
34
Recording an Indoor Climbing Activity
34
Recording a Bouldering Activity
35
Connected Features
35
Enabling Bluetooth Notifications
36
Viewing Notifications
36
Receiving an Incoming Phone Call
36
Replying to a Text Message
36
Managing Notifications
37
Turning Off the Bluetooth Smartphone Connection
37
Turning On and Off Smartphone Connection Alerts
37
Locating a Lost Mobile Device
37
Garmin Connect
38
Updating the Software Using the Garmin Connect App
38
Updating the Software Using Garmin Express
39
Using Garmin Connect on Your Computer
39
Manually Syncing Data with Garmin Connect
39
Garmin Golf™ App
39
Connext
39
Connecting to the Garmin Pilot App
40
Pairing a Connext Device
40
Safety and Tracking Features
40
Adding Emergency Contacts
41
Adding Contacts
41
Turning Incident Detection On and Off
41
Requesting Assistance
41
Starting a GroupTrack Session
42
Tips for GroupTrack Sessions
42
GroupTrack Settings
42
Wi‑Fi Connected Features
42
Connecting to a Wi‑Fi Network
43
Connect IQ Features
43
Downloading Connect IQ Features
43
Downloading Connect IQ Features Using Your Computer
43
Garmin Pay
43
Setting Up Your Garmin Pay Wallet
43
Paying for a Purchase Using Your Watch
44
Adding a Card to Your Garmin Pay Wallet
44
Managing Your Garmin Pay Cards
44
Changing Your Garmin Pay Passcode
45
Music
45
Connecting to a Third-Party Provider
45
Downloading Audio Content from a Third-Party Provider
45
Downloading Audio Content from Spotify®
46
Changing the Music Provider
46
Disconnecting from a Third-Party Provider
46
Downloading Personal Audio Content
46
Listening to Music
47
Music Playback Controls
47
Connecting Bluetooth Headphones
47
Changing the Audio Mode
47
Heart Rate Features
48
Wrist-based Heart Rate
48
Wearing the Device
48
Tips for Erratic Heart Rate Data
48
Viewing the Heart Rate Widget
49
Broadcasting Heart Rate Data to Garmin Devices
49
Broadcasting Heart Rate Data During an Activity
49
Setting an Abnormal Heart Rate Alert
50
Turning Off the Wrist-based Heart Rate Monitor
50
Running Dynamics
50
Training with Running Dynamics
51
Color Gauges and Running Dynamics Data
51
Ground Contact Time Balance Data
52
Vertical Oscillation and Vertical Ratio Data
52
Tips for Missing Running Dynamics Data
52
Performance Measurements
53
Turning Off Performance Notifications
53
Detecting Performance Measurements Automatically
53
Syncing Activities and Performance Measurements
53
About VO2 Max. Estimates
54
Getting Your VO2 Max. Estimate for Running
54
Getting Your VO2 Max. Estimate for Cycling
55
Turning Off VO2 Max. Recording
55
Viewing Your Fitness Age
55
Viewing Your Predicted Race Times
55
About Training Effect
56
Heart Rate Variability and Stress Level
56
Viewing Your Heart Rate Variability and Stress Level
56
Performance Condition
57
Viewing Your Performance Condition
57
Lactate Threshold
57
Performing a Guided Test to Determine Your Lactate Threshold
57
Getting Your FTP Estimate
58
Conducting an FTP Test
58
Training Status
59
Training Status Levels
60
Tips for Getting Your Training Status
60
Heat and Altitude Performance Acclimation
60
Training Load
60
Training Load Focus
61
Recovery Time
61
Viewing Your Recovery Time
61
Recovery Heart Rate
61
Body Battery™
62
Viewing the Body Battery Widget
62
Tips for Improved Body Battery Data
62
Pulse Oximeter
63
Getting Pulse Oximeter Readings
63
Turning On All-Day Pulse Oximeter Readings
64
Turning Off Automatic Pulse Oximeter Readings
64
Turning On Pulse Oximeter Sleep Tracking
64
Tips for Erratic Pulse Oximeter Data
64
Training
64
Setting Up Your User Profile
64
Fitness Goals
65
About Heart Rate Zones
65
Setting Your Heart Rate Zones
65
Letting the Device Set Your Heart Rate Zones
66
Heart Rate Zone Calculations
66
Setting Your Power Zones
66
Activity Tracking
66
Auto Goal
67
Using the Move Alert
67
Sleep Tracking
67
Using Automated Sleep Tracking
67
Using Do Not Disturb Mode
67
Intensity Minutes
68
Earning Intensity Minutes
68
Garmin Move IQ™
68
Activity Tracking Settings
68
Turning Off Activity Tracking
68
Workouts
68
Following a Workout From Garmin Connect
69
Creating a Custom Workout on Garmin Connect
69
Sending a Custom Workout to Your Device
69
Starting a Workout
70
Following a Daily Suggested Workout
70
Turning Daily Suggested Workout Prompts On and Off
70
Following a Pool Swim Workout
70
Recording a Critical Swim Speed Test
71
Editing Your Critical Swim Speed Result
71
About the Training Calendar
71
Using Garmin Connect Training Plans
71
Adaptive Training Plans
71
Starting Today's Workout
72
Interval Workouts
72
Creating an Interval Workout
72
Starting an Interval Workout
72
Stopping an Interval Workout
73
PacePro Training
73
Downloading a PacePro Plan from Garmin Connect
73
Starting a PacePro Plan
74
Stopping a PacePro Plan
74
Creating a PacePro Plan on Your Watch
75
Segments
75
Strava™ Segments
75
Viewing Segment Details
75
Racing a Segment
76
Setting a Segment to Adjust Automatically
76
Using Virtual Partner®
76
Setting a Training Target
77
Cancelling a Training Target
77
Racing a Previous Activity
77
Personal Records
77
Viewing Your Personal Records
77
Restoring a Personal Record
78
Clearing a Personal Record
78
Clearing All Personal Records
78
Pausing Your Training Status
78
Resuming Your Paused Training Status
78
Enabling Self Evaluation
79
Clocks
79
Setting an Alarm
79
Editing an Alarm
79
Starting the Countdown Timer
79
Deleting a Timer
80
Using the Stopwatch
80
Adding Alternate Time Zones
80
Editing an Alternate Time Zone
81
Navigation
81
Saving Your Location
81
Editing Your Saved Locations
81
Projecting a Waypoint
81
Navigating to a Destination
82
Navigating to a Point of Interest
82
Points of Interest
82
Creating and Following a Course on Your Device
82
Creating a Round-Trip Course
83
Viewing or Editing Course Details
83
Using ClimbPro
84
Navigating with Sight 'N Go
84
Navigating to Your Starting Point During an Activity
85
Viewing Route Directions
85
Navigating to the Starting Point of a Saved Activity
86
Stopping Navigation
86
Map
86
Viewing the Map
86
Saving or Navigating to a Location on the Map
87
Navigating with the Around Me Feature
87
Changing the Map Theme
88
Compass
88
Setting the Compass Heading
88
Altimeter and Barometer
88
Altimeter Readings
88
History
88
Using History
89
Multisport History
89
Viewing Your Time in Each Heart Rate Zone
89
Viewing Data Totals
89
Using the Odometer
89
Deleting History
90
Customizing Your Device
90
Aviation Settings
90
Activities and App Settings
91
Customizing the Data Screens
93
Adding a Map to an Activity
93
Alerts
94
Setting an Alert
95
Activity Map Settings
95
Routing Settings
96
Auto Lap
96
Marking Laps by Distance
96
Customizing the Lap Alert Message
96
Enabling Auto Pause
97
Enabling Auto Climb
97
3 D Speed and Distance
97
Turning On and Off the Lap Key
97
Using Auto Scroll
98
Changing the GPS Setting
98
GPS and Other Satellite Systems
98
UltraTrac
98
Power Save Timeout Settings
99
Changing the Order of an Activity in the Apps List
99
Widgets
100
Customizing the Widget Loop
101
Altimeter
101
Temperature
102
METAR
102
inReach Remote
103
Using the inReach Remote
103
VIRB Remote
103
Controlling a VIRB Action Camera
103
Controlling a VIRB Action Camera During an Activity
104
Using the Stress Level Widget
104
Customizing the My Day Widget
104
Customizing the Controls Menu
105
Watch Face Settings
105
Default Watch Face
105
Customizing the Watch Face
106
Sensors Settings
106
Compass Settings
106
Calibrating the Compass Manually
106
Setting the North Reference
107
Altimeter Settings
107
Calibrating the Barometric Altimeter
107
Barometer Settings
107
Calibrating the Barometer
107
Elevation Settings
108
Xero Laser Location Settings
108
Map Settings
108
Map Themes
108
Marine Map Settings
109
Showing and Hiding Map Data
109
Navigation Settings
109
Customizing Map Features
109
Setting Up a Heading Bug
109
Setting Navigation Alerts
109
Power Manager Settings
110
Customizing the Battery Saver Feature
110
Customizing Power Modes
110
Restoring a Power Mode
111
System Settings
111
Time Settings
111
Setting Time Alerts
112
Syncing the Time
112
Changing the Backlight Settings
112
Customizing the Hot Keys
112
Changing the Units of Measure
112
Viewing Device Information
113
Viewing E-label Regulatory and Compliance Information
113
Wireless Sensors
113
Pairing Your Wireless Sensors
113
HRM-Pro
113
Extended Display Mode
113
Using an Optional Bike Speed or Cadence Sensor
114
Training with Power Meters
114
Using Electronic Shifters
114
Situational Awareness
114
Foot Pod
114
Improving Foot Pod Calibration
114
Calibrating Your Foot Pod Manually
115
Setting Foot Pod Speed and Distance
115
tempe
115
Club Sensors
115
Device Information
116
Specifications
116
Battery Information
116
Data Management
116
Deleting Files
116
Device Maintenance
117
Device Care
117
Cleaning the Device
117
Changing Integrated QuickFit® Accessories
118
Tips for Adjusting the Metal Bracelet
119
Troubleshooting
119
My device is in the wrong language
119
Is my smartphone compatible with my device?
120
My phone will not connect to the device
120
Can I use my Bluetooth sensor with my watch?
120
My headphones will not connect to the device
120
My music cuts out or my headphones do not stay connected
120
Restarting Your Device
121
Resetting All Default Settings
121
Acquiring Satellite Signals
121
Improving GPS Satellite Reception
121
The temperature reading is not accurate
121
Maximizing the Battery Life
122
Activity Tracking
122
My daily step count does not appear
122
My step count does not seem accurate
122
The step counts on my device and my Garmin Connect account don't match
122
The floors climbed amount does not seem accurate
123
Getting More Information
123
Appendix
124
Data Fields
124
VO2 Max. Standard Ratings
131
FTP Ratings
131
Wheel Size and Circumference
132
Symbol Definitions
134
Index
135
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