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HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, sea instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 19.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR.
HOW TO USE IFIT.COM CD AND VIDEo
PROGRAMS
To use iFIT.com CD's or videocassettes, thetreadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD plaYer,or
VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on pages
18 to 20. Note: To purchase iFIT.com CD's or video-
cassettes, call toll-free 1-800-735-0768.
Follow the steps below to use an iFIT.com CD or video
program.
A
II .
i_'_'i Audio Adapter_l
i;r l i Cab,°
,..:-..=---.--.-.:..-'.
B. Plug one end of the audio cable intothe jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA Y-adapter (available
at electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
RCA Y-adapter. Plug the RCA Y-adapter into the
AUDIO OUT jack on your VCR.
_11 Insert the key fully into the console.
See HOW TO TURN ON THE POWER on page
10.
Select the iFIT.com mode.
When the key is in-
serted, the manual
mode willbe selected.
To use an iFIT.com CD
or video program, press
the iFIT.com button or
press the Select Program button repeatedly until
the indicator abovethe iFIT.com button lights.
1_1 Insert the iFIT.com CD or videocassatte.
If you are using an iFIT.com CD, insertthe CD
intoyour CD player. Ifyou are usingan iFIT.com
videocassette,insertthevideocassetteintoyour
VCR.
B
II .
y_.........."
-..........=--; RCA Y-adapter-
i_'__i Audio
i_,_ i Cable Adapter
L -Ji
Wire removed from_
AUDIO OUT jack
L_ Press the PLAY button on your CD player or
VCR.
A moment after the button is pressed, your per-
sonal trainer willbegin guiding you throughyour
workout. Simply follow your personal trainer's
instructions. Note: If the Time/Pace display is
flashing, press the Start button or the Speed +
button on the console. The treadmill will not re-
spondto a CD or video program when the
Time/Pace display is flashing.
During the CD or video program, an electronic
"chirping" soundwillalert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the "chirp" and be
prepared for speed and/or incline changes. In
some instances, the speed andlor incline may
change before the personal trainer describes
the change.
20
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