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Vegetable Amount Time Comments
Corn
Ifi'ozen kernel) lO-oz, package
Cornonthecob
(flesh J ] to 5 ears
(fi'ozen _ ] e;tr
2 to 6 ears
Mixed
vegetables
ifi'ozen
Peas
(fi'esh. shelled
l O-oz. package
2 lbs. unshelled
5 to 7 rain.
3 to 4 rain.
per ear
5 to 6 rain.
3 to 4 rain.
per ear
5 to 7 rain.
9 to 12 min.
In 1-qt. casserole, place 2 tablespoons
water.
In 2-qt. oblong glass baking dish, place
corn. If corn is in husk, use no water;
if corn has been lmsked, add 1/4 cup
water. P,earrange after half of time.
Place in 2-qt. oblong glass baking dish.
Cover with vented plastic wrap.
P,earrange after half of time.
In 1-qt. casserole, place 3 tablespoons
water.
In 1-qt. casserole, place 1/4 cup water.
(flozen) lO-oz, package
(fiesh, cubed,
white)
(flesh, wh0!e,
sweet or white)
4 potatoes
(6 to 8 oz. each
] (6toSoz.)
(flesh)
(fl0zen;
chopped
and leaf)
10 to 16 oz.
lO-oz, package
(flesh, summer 1 lb. sliced
and yellow)
)c
(wimer _acorn 1 t( 2 squash
butternut) (about 1 lb. each
5 to 7 rain.
9 to 12 min.
3 to 4 rain.
5 to 7 rain.
5 to 7 rain.
5 to 7 rain.
8 to 11 rain.
In 1-qt. casserole, place 2 tablespoons
water.
Peel and cut into 1 inch cubes. Place in
2-qt. casserole with 1/2 cup water: Stir
after half of time.
Pierce with cooking ti)rk. Place in
center of the oven. Let stand :5 minutes.
In 2-qt. casserole, place washed spinach.
In 1-qt. casserole, place 3 tablespoons
water.
In 1V_lt. casserole, place 1/4 cup water.
Cut in half and remove fibrous
membranes. In 2-qt. oblong glass
baking dish, place squash cut-side-
down. Turn cut-side-up after 4 minutes.
17
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